Original subtitles

Please stretch your arms while breathing in and out.

Put it on.

Put your hands on the ceiling.

Raise your arms as they are.

How is it?

Straighten your back.

Concentrate on one point.

Turn to the pose.

Put your hands down and stand up.

Put your right foot one step back.

Point your toes outward.

Bend your front foot as it is.

Put your hands together and lower your body to the ceiling.

Are you okay?

I want to go to the bathroom.

Please continue.

Lower your upper body and lower your hips.

It is important to continue.

Stretch your arms.

Spread your legs.

Spread your legs and put your hands in front of your neck.

If possible, look at the distance between your legs and the back of your neck.

Stretch the back of your legs comfortably.

Raise your head so that it is the last.

Stand up slowly.

One by one.

Stand up carefully.

Let's take a break here.

Let's do it with your right hand.

I'm tired, so I'll give you a snack.

I'm hungry.

I'm hungry.

I'm hungry.

I'm hungry.

I'm hungry.

Let's go home.

Let's go home.

Good morning.

It was fun. Let's have fun.