All language subtitles for 2024_12_Slunovrat_uvod

Hello, my dear friends, welcome to Spring Forest Tigong Winter Societies Meditation for this year.

In tonight's meditation, I'm going to do three things.

The first thing I'm going to talk about, a little bit about the signature of the energy of the New Year 2025.

Then the second thing is what you should do from today's on, between now and the New Year begins.

Then we're going to do meditation to help you to find your energy, so that your energy will be in sync with the energy of the New Year starting from the winter time.

The signature of this New Year coming year 2025 is number one.

There's a huge changes that's going to happen.

There's a lot of innovations in the past one week or so.

When I did the energy reading for the year 2025, and I give a long, long talk, you can visit my website or go to the YouTube to find movies.

I have a lot of information about that.

If you have any questions about the energy and what you should do for your home, how to refine the energy in your home, so that your home energy will be in sync of the changes of the energy of the New Year.

Then a lot of uncertainty is going to happen in the New Year.

So this changes will be a system medically.

So you need to pay attention to that.

Sometimes you might say, this is an innovation or ever-reveru-shed is going to happen in this New Year.

So energy starts changing from today's on.

Because today is the first day of the young energy of the new cycle of the New Year begins.

So starting from today and you are going to pay attention to what you are going to do so that you can refine your energy in sync with the energy.

Which is going to happen within a month.

Now, in this New Year, what are you going to pay special attention to?

Number one, because of the energy of changes in innovation and even in revolution happening in the universe, so this energy affects our personal family life.

So the areas you will get heavily affected will be relationship and your emotions and the health, prosperity and safety.

So a lot of it because uncertainty is going to happen and then the unexpected accidents and unexpected events around you in your community, in the world, in your country is going to happen.

So you need to prepare yourself especially your system, your energetic system in your body.

You need to be ready for that so that when something happens, your body's energy, your system is not going to be traumatized so that you stay healthy and happy and you can invite the prosperity energy to come to you.

So in that way you can protect your family, your wealth and your health and then you also grow your spirituality too.

And this is a great opportunity of this year. There is one of over 100 years, you will get this opportunity to meditate with this special energy.

Now in the winter solstice, what we are going to do since today is the first day that the young cycle, the vitality cycle of a new energy of the new year begins within you.

So now here is something you need to pay attention to.

Let's see it.

So we already talk about the meditation and the protection is something practical.

I'd like you to do.

So between now and February, the third, that February, the third, that is spring time officially begins according to the lunar calendar.

So you focus on from your physical body because winter time is the kidney energy on duty.

You need to strengthen your kidney energy. So you need to pay more attention every day. This is what I want you to do to focus and tap on massage, the tailbone and the bottom of the torso and the lower down, and for women, you exercise.

I share with you in the healing connection, you know, so you rub your hands and put your hands on your breast and gently massage by doing so, you can help you to strengthen your vitality.

And for men, tap the tailbone. So get strengthened energy in their thighs and in the lower down, and especially the liver. So these are the areas for men, you need to focus on.

So by strengthening these areas, you are able to set up a great foundation for your vitality during this winter time and prepare yourself for the new year for a fabulous year to come, even within innovation or revolution or huge changes in the world.

And you are very well prepared. That's physically that's number one.

If in this, in starting from now in seven days or before February, the third, if you can do something to help yourself, and this will be great.

And that's number one, number one. Every morning, when you get up, you'll face the east for the smile on your face and close your eyes and take in three gentle deep breath.

And coming in that wild, prosperous, healthy energy to come into your body from the east, because in the new year, the best energy for your health, for your prosperity, for your wealth and protection as from the east.

Each year, the energy changes. Some of the year, you know, so north is stronger, some of the year south is stronger, some of the year west is stronger or north west, south west, etc.

But this year, this coming year, the energy, which is good for the body and for your wealth and for protection, the strongest is from the east.

So every day, if of course, if you can do it throughout the entire year, starting from tomorrow morning, and here in Minnesota time, and I am here in Minnesota of the United States, so you face the east, just take three gentle deep breath.

Smile, observing the energy coming in, feeling the energy, feeling your up, and the purple energy, if you can do some visualization, that's even better.

Feel the purple energy, the purple light, less than you from head to toe, every cell of your body, I think that will be awesome.

In this way, your body's energy will be in sync with the energy of the year, 2025, and you will find that you have less difficulties, less trouble, less blockages in your body being traumatized by the changes of the world.

So that's a great thing you can do. And also, some other things you need to do, and you burn an insect, you burn an insect, starting from tomorrow.

You go to clean up, and you walk around the house to bless your house.

You have three floors, you can start from the top floor, and then the main floor, and then the basement, especially going to the class sets, and the kitchen, and the windows, and the basement, especially in the areas, kind of a dark and maybe mold, and a good grow over there, and do a blessing.

After that, now several areas, especially in this year, you need to do general cleaning. So go to the bottom of the bed, and the bed, clean up the floor.

So there's any garbage under your bed, clean it out, and anything blocked the window. So let me have a box, or some old one-out furniture, or all these things, you need to remove them away from the windows, and the hallways.

So in the hidden corner, if there's anything you don't need, clean it up.

So what you do, so this will help you to strengthen your vitality, especially in this year, your bone marrow energy.

The bone marrow energy is fundamental energy for your immunity, and for your vitality, and for your wisdom.

So in today's meditation, I will guide you to do that. And then when you have a time, you also will replay the recording, and do the meditation a few more times, while throughout the year here and there, I think that will be awesome.

And see, anything, okay, so then if you have a statue, now this is something unique about this year.

If you have a statue, for instance, like a Buddha statue, Jesus statue, or any spiritual masters in your religious background, or in your heart.

And those are crystal balls, and all these items, your bone and inset, and make a prayer.

And then you use a clean tower to clean the dust. If you can do it within seven days, so that will be great.

At least you need to do it before February 3rd.

So clean it up nicely, and so more that dust away, this will help you to reboot the energy.

So from these items to bless you and bless your family.

And so when you do so, you will feel immediately your entire house becomes lighter.

So make sure you do that, all right?

About the diet, from the diet perspective, since this is the winter time, winter time is the kidney energy on duty, especially the young vitality of the life force, like a bone marrow energy.

It's going to grow day by day, it's getting stronger and stronger.

So if you can, like three times a week, in this month, you can have some like black beans, a soybean, the cauliflower, broccoli, and purple tomato.

I mean, potato tomato is good too, right?

And then so have some ginger and garlic, you know, onion, this kind of things, and in your food, and beef, and chicken, you know, fish, yeah.

Once a once a week, that's usually winter time.

It's not fish is not the best for your health.

So fall in the summer, a lake spring, you know, that's a great time for fish.

So I have this kind of food, so that this will help to support the growth of the vitality for this new spin of life in the new year.

So, and I'll do that. So you can press your tap the tailbone, your massage, your stomach, and for ladies in your massage, the breast, and for men tap the tailbone, massage the lower dung, the strength and the liver.

And if you do all these small things, I tell you my dear friends, this will tremendously to strengthen your energy and to bless your home, set up a such a profound foundation for you for the new year.

So, I'll go to bed a little bit earlier, especially between now and February, the third.

Like maybe you can go to bed like before 10 o'clock in the evening, sleep, have a good six, seven, eight, nine, eight, eight hours.

I'm sorry to sleep with now. That would be fantastic because you need that natural meditation to help you to strengthen your immunity, to strengthen your vitality, and of course, to strengthen your bone marrow.

Okay, so that's the messages I have for you for the night, and now we're going to start our meditation.