All language subtitles for 2024_12_Slunovrat_meditace

Okay, so that's the messages I have for you for the night.

Now we're going to start our meditation.

So just relax yourself now and sit back.

And tonight's our meditation will focus more on the bone marrow.

Since the bone marrow energy is very important for the new year.

Of course, other energy is also important too,

but we focus on the bone marrow to begin with.

So to have your shoulders,

focus on your lower dan 10, which is deep in behind the navel.

Put a smile on your face,

and take three gentle deep breaths.

While you're taking the deep breath,

you'll tell the universe what is your purpose of doing this meditation together with me,

to help you to ground your energy so that you will have the best vitality

for the changes of the new year,

to strengthen your vitality and immune system,

so that you can give you any blockages in the body,

you can transform the blockages in times,

then you don't have any illnesses in the body or disease in the body.

And for protection,

and for safety, protection for your wealth, and your health, and your family, and your relationship.

And if you have something specific, you'll want to say,

say that a lot at this moment in your heart.

Now with that announcement,

gently you bring your focus from your lower dan 10 up to your middle dan 10,

then you see this candle frame shining in your middle dan 10.

You see this light is so beautiful, so healing,

and you feel so much warmth in your heart.

You hold so much gratitude, joy, and happiness right there in your heart.

By focus on this light,

call upon your Master's energy,

or the Divine energy, or simply just the Universal Love to help you.

Seeing that I can, the unconditional love of your Master's,

the Divine energy, as a brilliant Sun, shining right there the center of the sky above you.

See this Sun, so loving, so healing,

literally you can feel the warmth on your skin in the Sun.

Now you see this Sun sending beams of light into your middle dan 10,

making the light in your middle dan 10 even brighter.

You feel your heart so that your entire body opens completely to the Universe.

Say in your mind, I am in the Universe.

The Universe is in my body.

The Universe and I combine together.

Feel that you and the Universe are merging together as one.

So in this way you can feel in time the changes in the energy flow,

in the entire Universe, so that your body and even every cell in your body

is in sync with these changes.

Take a moment to feel that from head to toe.

Feel that you are in the Universe.

The Universe is in you.

You and the Universe are merging together as one.

Feeling you are so happy, so grateful.

And then in this light from the Universe,

you tell your body from head to toe that winter is here.

Feeling that winter energy, so grounding, so rooting,

coming in to bless your entire body, your brain, your spine, your shoulders, your neck,

your eyes, your mouth, your nose, your lungs, your hearts,

ribcage, chest, stomach, liver,

pancreas, screen, intestines, kidneys, bladder, reproductive organs,

ribcage, hips, thighs, knees, calves, ankles, feet and toes,

and your shoulders, your arms, elbows, your forearm,

wrist, your hands and fingers.

Take a moment to observe, to notice that every part of your body

really getting this message.

And now you focus back to your middle dan tian,

and you bring the light from your middle dan tian to your tailbone.

Seeing this candle light shining on your tailbone,

you can see the structure of your tailbone so well.

The bone structure is white.

You can see, inch by inch, this light is moving up to the sacrum and stay in the sacrum.

Seeing the bone marrow, the blue dark blue color is based in this light.

Most of the bone marrow in your body is produced from the sacrum.

So see the sacrum is so flexible, so easy to move.

And by focusing on the sacrum, I want you to go back to the age of eight or nine,

or anytime you feel so good, you're so energetic, your body just filled with this energy.

And you take that image of you as a little one, happy, healthy, energetic.

And feel that energy at this moment in your body from head to toe, especially in the sacrum area.

Seeing this light shining in the sacrum, seeing the bone marrow is happy to receive this blessing.

If you have energy blockages in the sacrum, in the base of the torso, lower back,

invite these energy blockages in the light to transform into butterflies going away back to the

universe. Usually, blockages created in the sacrum, in the lower back, has a lot to do with the

relationship of your family, the relationship between you and your boss or your ancestors.

If there's a karma in your body, usually this energy will go to this part of the body

and sit deep inside and gradually create blockages. So at this moment, in this light, in this candle light,

with the gratitude, you invite this energy to transform, information to transform, or energy blockages

of any forms to transform into beautiful butterflies coming out from your body, going away back to the

universe. And you say, good-bye to them. Good-bye my dear butterflies. Thank you so much for all this

time staying with me, helping me, guiding me back to the right track of my life. Now, it is time

for you to go back to the universe since I am already back to the right track of life. And thank you,

I appreciate you. You see, this butterfly is so happy to fright out, returning back to the nature,

to the universe, to the places they belong to. And you feel the lower back is becoming lighter,

and lighter, and lighter still. Then you see this light continue to move on to the middle back

and you see the middle back which relates to the kidneys, the vitality center,

all the channels and tissues now is being turned up. You feel your body is getting straighter and

straighter and straighter still. See this light continues to travel up to the spine

in between your shoulder blades. Especially the vertebrae number six. You just say that in your mind.

This candlelight is staying in the vertebrae number six.

Feeling this candlelight is blessing, transforming this part of the spine open, because this part of

the spine has a lot of intense relationship, close relationship to your lungs, to your height,

to your breast, to your chest. If your height, your lungs, your breast, even the liver, not enough,

do not have enough energy or blockages or illnesses. Absolutely there is an energy blockage over here.

If you want to live a long life healthy, you don't have any blockages in this area, your height,

your liver, everything is healthy in the chest by sending light to this area. You strengthen the

Qi and energy flow to all these organs and tissues to help you to promote healthier and happy life.

So see this candlelight blessing this area open up the channel so that the bone marrow can flow

up to this area, up to your brain. Then you see this light continue to move up to the C7,

seeing this light so warm burning in the C7, open up this

area with a connection to the base of the head. After the Qi goes through the C7,

you will have a smoother Qi flow to the brain and this bone marrow energy will help to support

the brain for your memory, for the function of the brain so that you can be smudged,

you can become clearer in your thinking and your intuition is going to get strengthened.

So now you see this light goes up to the base of the head and to the brain and to the 10

move position, the third eye position. Seeing your whole brain is being written up,

feeling how good you feel, how wonderful you feel.

The gel of the brain belongs to the kidney energy, the vitality and has a great relationship with

the bone marrow. So you see the color that light in your brain is dark blue or any color you see at this

moment that's absolutely welcome. Take a moment to feel the vibration, so peaceful, so calming,

so healing and so enlightening. Feel how good you feel, how wonderful you feel.

Now finally this light going up to the top of the head,

the top of the head is all the young energy channels get together, the young energy channels

are in charge of a healing in a body and it's also in charge of longevity too.

And this energy is especially for this new year for protection.

If that energy is strong on the top of the head, then you are going to have a better chief

feel. Some people call it the aura, the forms of protection. Any place you go to, you are protected.

So you see this light shining on the top of your head and you feel the place where you are

meditating at this moment also being brightened up because of this light,

feeling you're so grateful and this light is moving together with the light of the divine,

you see the sun is shining on you and it's light on the top of your head, it's shining,

responding to the light from the sun in the universe, feeling your entire body

bathed in on this light, bathed in this light, feeling how good you feel, how wonderful you feel.

The hand you see this light blessing down from the universe,

blessing your skin, blessing all the muscles, blessing the ligaments and tendons,

blessing the joints, blessing your internal organs,

blessing your bone and bone marrow from head to toe.

So you can see deep in the bones from the legs in the middle, the bone marrow is dark blue,

the color is dark blue. You can see it, you can feel it or simply you just know it.

You see this dark blue light in the middle of the bones in your thighs,

in your pelvic bones, in your hips, lower back,

the spine starting from the lower back, way up to the base of the head,

all the bones in the shoulders, in your arms, in your forearms, in your fingers,

and you see the dark blue light in your brain, so soothing, so cleansing and so healing.

Now, you bring your focus back to your body,

and now you bring your focus back to your middle dantian.

See the light shining there so beautifully. My focus on this light,

you feel so much gratitude in your head, seeing the light shining, blessing your entire body.

I focus on this light. You tell your body we are ready for the wonderful new year to come,

and starting from today we are going to prepare ourselves to welcome this wonderful new year.

And you feel from the head to toe that every part of your body is happy to hear the message.

Feel the wind, wind, energy, yes, in every part of your body from head to toe.

By focusing on this light in your head, and you promise your master and the divine.

In this wonderful new year, I am going to allow myself to become a love radiator.

Any place I go to, I will be kind to all the people, all the beings I encounter with,

and because of my presence, all these beings, everybody will be happy.

Everybody will feel my love, feel my healing energy for them.

And you promise yourself in this new year, you are going to have a fabulous experience

with a lot of joy, perfect prosperity, quick safety, and a lot of quick things to come.

Bring the light from your middle dantian down to your lower dantian.

See the light in your lower dantian as an energy ball, spinning, spinning, spinning,

getting brighter, smaller, even smaller, then it becomes an energy pill and you tuck it deep

in behind the neighbor.

Say thank you to your masters, thank you to the divine, the universe, for all their support.

And then you can take three gentle deep breaths.

Now you can open your eyes and rub your hands together, massage your face.

Okay, massage your ears.

So that's wonderful. That's the end of the winter, so this meditation.

Thank you so much, my dear friends, for taking your time, joining me in this meditation and

blessing for yourself and your family and the world. Okay, so just a reminder, in January the fifth

to the 11th and we're going to do the seven days blessing for the new year, the energy of the

new year, 2025. So please share this with as many people as you can because the more people we share

and the more people will come to the blessing and then the more powerful and chief feel we're going

to co-create and then the more benefit and we are going to get for healing, for protection, for

safety, for prosperity. So please share this with as many people as you can.

And so this is also a great, a great time to help yourself to build more credit for good

commerce. Now so can remember that. And for those who are in the process of healing or who want to

strengthen the relationship and to build up your energy for better business and to invite

more prosperity to come and protect your wealth because this year so many changes is going to happen.

Some kind of expecting, unexpected energy will come to your life hurting your wealth and your

health and your relationship. These are the three things this year you need to be careful.

So you might consider to sign up the special blessing and actually I highly recommend you to do

that. This is a great gift for you. So, the challenge became when people come to my meditation healing.

You pay like $95. Now here's seven days in a row and I will be there day and night with you and

plus six Tibetan monks and chanting and blessing for you and you'll pay the same as one meditation

healing. So this is the way we give back to you. So this is a very worthy investment too from that

perspective. Right? So much love to you and looking so forward to seeing you in the seven days

blessing. As always, love you and many many blessings to you.

Goodbye for now.