All language subtitles for Barbara O’Neill 6 28 16 New Windsor, NY.en

thus evening we're going to be looking

thus evening we're going to be looking
at the acid alkaline balance now if

at the acid alkaline balance now if

at the acid alkaline balance now if
you've ever had a swimming pool you test

you've ever had a swimming pool you test

you've ever had a swimming pool you test
the water every morning because if the

the water every morning because if the

the water every morning because if the
water goes to acid the pipes corrode and

water goes to acid the pipes corrode and

water goes to acid the pipes corrode and
if the water goes to alkaline algae

if the water goes to alkaline algae

if the water goes to alkaline algae
grows on the pipes and the hydroponic

grows on the pipes and the hydroponic

grows on the pipes and the hydroponic
gardener he's constantly testing the

gardener he's constantly testing the

gardener he's constantly testing the
water that the roots of the plants are

water that the roots of the plants are

water that the roots of the plants are
sitting in because if the water goes to

sitting in because if the water goes to

sitting in because if the water goes to
acid the little roots burn and if the

acid the little roots burn and if the

acid the little roots burn and if the
water goes to alkaline he doesn't get

water goes to alkaline he doesn't get

water goes to alkaline he doesn't get
the speed of uptake of minerals out of

the speed of uptake of minerals out of

the speed of uptake of minerals out of
the water and into the plant so just as

the water and into the plant so just as

the water and into the plant so just as
it's important in the swing pool and

it's important in the swing pool and

it's important in the swing pool and
just as it's important in gardening it's

just as it's important in gardening it's

just as it's important in gardening it's
also important in the body so what I'm

also important in the body so what I'm

also important in the body so what I'm
going to begin with is I'm going to show

going to begin with is I'm going to show

going to begin with is I'm going to show
you the acid alkaline scale it's called

you the acid alkaline scale it's called

you the acid alkaline scale it's called
the pH scale pH means potential hydrogen

so what's hydrogen got to do with it

so what's hydrogen got to do with it
when you dissolve acid in solution it

when you dissolve acid in solution it

when you dissolve acid in solution it
gives off hydrogen ions and when you

gives off hydrogen ions and when you

gives off hydrogen ions and when you
dissolve alkaline into solution it gives

dissolve alkaline into solution it gives

dissolve alkaline into solution it gives
off hydroxy ions so in the middle we've

off hydroxy ions so in the middle we've

off hydroxy ions so in the middle we've
got neutral the neutral is either is

got neutral the neutral is either is

got neutral the neutral is either is
neither acid nor alkaline and it's

neither acid nor alkaline and it's

neither acid nor alkaline and it's
reading is not and up this end we've got

reading is not and up this end we've got

reading is not and up this end we've got
14 sorry

14 sorry

14 sorry
delete all that up here is naught 7 is

delete all that up here is naught 7 is

delete all that up here is naught 7 is
neutral and 14 is alkaline blood has a

neutral and 14 is alkaline blood has a

neutral and 14 is alkaline blood has a
reading on the pH scale and Bloods

reading on the pH scale and Bloods

reading on the pH scale and Bloods
reading is between seven point three

reading is between seven point three

reading is between seven point three
four and seven point five sorry in seven

four and seven point five sorry in seven

four and seven point five sorry in seven
point four this there's not much

point four this there's not much

point four this there's not much
variation there is there you see if

variation there is there you see if

variation there is there you see if
blood pH goes up to 8 that person can go

blood pH goes up to 8 that person can go

blood pH goes up to 8 that person can go
into a coma and die of alkalosis and if

into a coma and die of alkalosis and if

into a coma and die of alkalosis and if
blood pH drops down to seven point two

blood pH drops down to seven point two

blood pH drops down to seven point two
two

two

two
that person can go into a coma and die

that person can go into a coma and die

that person can go into a coma and die
of acidosis so there cannot be much

of acidosis so there cannot be much

of acidosis so there cannot be much
variation there and we don't have to

variation there and we don't have to

variation there and we don't have to
worry about the pH of our blood because

worry about the pH of our blood because

worry about the pH of our blood because
there are two organs that are constantly

there are two organs that are constantly

there are two organs that are constantly
monitoring and balancing it to keep it

monitoring and balancing it to keep it

monitoring and balancing it to keep it
in that range one is your lungs I was

in that range one is your lungs I was

in that range one is your lungs I was
just talking with some some of our

just talking with some some of our

just talking with some some of our
students here about how they tried

students here about how they tried

students here about how they tried
interval training this morning and when

interval training this morning and when

interval training this morning and when
you get to that 30 seconds your lungs

you get to that 30 seconds your lungs

you get to that 30 seconds your lungs
are moving and you don't choose to

are moving and you don't choose to

are moving and you don't choose to
breathe like that what happens is you're

breathe like that what happens is you're

breathe like that what happens is you're
running so fast your muscles which are

running so fast your muscles which are

running so fast your muscles which are
made up of cells so those little cells

made up of cells so those little cells

made up of cells so those little cells
are calling out for more oxygen but

are calling out for more oxygen but

are calling out for more oxygen but
something else is happening as you burn

something else is happening as you burn

something else is happening as you burn
that oxygen and as you burn that glucose

that oxygen and as you burn that glucose

that oxygen and as you burn that glucose
in the cell it gives off carbon dioxide

in the cell it gives off carbon dioxide

in the cell it gives off carbon dioxide
and some lactic acid which is causing

and some lactic acid which is causing

and some lactic acid which is causing
the pH of the blood to begin to go a

the pH of the blood to begin to go a

the pH of the blood to begin to go a
little acid and so the brain says lungs

little acid and so the brain says lungs

little acid and so the brain says lungs
breathe deeply oxygen alkalizes and as

breathe deeply oxygen alkalizes and as

breathe deeply oxygen alkalizes and as
you breathe out you're breathing out the

you breathe out you're breathing out the

you breathe out you're breathing out the
carbon dioxide so in that way the lungs

carbon dioxide so in that way the lungs

carbon dioxide so in that way the lungs
are helping there's another organ and

are helping there's another organ and

are helping there's another organ and
that is the kidneys now the kidneys do

that is the kidneys now the kidneys do

that is the kidneys now the kidneys do
it in quite a fascinating way to show

it in quite a fascinating way to show

it in quite a fascinating way to show
you how the kidneys are balancing the pH

you how the kidneys are balancing the pH

you how the kidneys are balancing the pH
of your blood we're going to go to the

of your blood we're going to go to the

of your blood we're going to go to the
smallest component of the kidneys which

smallest component of the kidneys which

smallest component of the kidneys which
is the little filtering in it so the

is the little filtering in it so the

is the little filtering in it so the
blood comes in it's it goes through

blood comes in it's it goes through

blood comes in it's it goes through
those little filtering units and then

those little filtering units and then

those little filtering units and then
the filtrate comes out and weaves around

the filtrate comes out and weaves around

the filtrate comes out and weaves around
these tubules and here's the blood at

these tubules and here's the blood at

these tubules and here's the blood at
wearing it where it is urinated out so

wearing it where it is urinated out so

wearing it where it is urinated out so
the blood comes in weaves around the

the blood comes in weaves around the

the blood comes in weaves around the
little filtering units the filters and

little filtering units the filters and

little filtering units the filters and
then it weaves around the tubules now we

then it weaves around the tubules now we

then it weaves around the tubules now we
each have approximately 1 million of

each have approximately 1 million of

each have approximately 1 million of
those in one kidney and we've got two

those in one kidney and we've got two

those in one kidney and we've got two
kidneys so that's about 2 million

kidneys so that's about 2 million

kidneys so that's about 2 million
so looking at the kidney all those

so looking at the kidney all those

so looking at the kidney all those
little filtering units are all on the

little filtering units are all on the

little filtering units are all on the
edge and then these cheer bills

edge and then these cheer bills

edge and then these cheer bills
basically weave down like this into the

basically weave down like this into the

basically weave down like this into the
ureter there's the ureter from the other

ureter there's the ureter from the other

ureter there's the ureter from the other
kidney into the bladder and the urethra

kidney into the bladder and the urethra

kidney into the bladder and the urethra
is where we urinate it out now in a

is where we urinate it out now in a

is where we urinate it out now in a
24-hour period these little filtering

24-hour period these little filtering

24-hour period these little filtering
units filter 1,800 liters of blood now

units filter 1,800 liters of blood now

units filter 1,800 liters of blood now
we don't have that much blood every two

we don't have that much blood every two

we don't have that much blood every two
minutes 1.2 liters is being filtered so

minutes 1.2 liters is being filtered so

minutes 1.2 liters is being filtered so
there's a constant recycling or

there's a constant recycling or

there's a constant recycling or
recirculating I should say out of that I

recirculating I should say out of that I

recirculating I should say out of that I
1800 liters of blood a hundred and

1800 liters of blood a hundred and

1800 liters of blood a hundred and
eighty liters of filtrate is filtered

eighty liters of filtrate is filtered

eighty liters of filtrate is filtered
out but we don't urinate out a hundred

out but we don't urinate out a hundred

out but we don't urinate out a hundred
and eighty liters do we otherwise you'd

and eighty liters do we otherwise you'd

and eighty liters do we otherwise you'd
be leaving this room every five minutes

be leaving this room every five minutes

be leaving this room every five minutes
we filter out approximately 1.5 liters

we filter out approximately 1.5 liters

we filter out approximately 1.5 liters
in a day so where's the other

in a day so where's the other

in a day so where's the other
approximately hundred and sixty there's

approximately hundred and sixty there's

approximately hundred and sixty there's
a reabsorption here and you can see by

a reabsorption here and you can see by

a reabsorption here and you can see by
the illustration I gave you here the

the illustration I gave you here the

the illustration I gave you here the
this reabsorption the filter the little

this reabsorption the filter the little

this reabsorption the filter the little
cheer Bueller is they take up quite a

cheer Bueller is they take up quite a

cheer Bueller is they take up quite a
large part of the kidney so let me show

large part of the kidney so let me show

large part of the kidney so let me show
you how it happens let's say the blood

you how it happens let's say the blood

you how it happens let's say the blood
is getting a little too acid it is here

is getting a little too acid it is here

is getting a little too acid it is here
that extra acid is dropped into the

that extra acid is dropped into the

that extra acid is dropped into the
tubules to be urinated out but let's say

tubules to be urinated out but let's say

tubules to be urinated out but let's say
the pH of the blood is getting too

the pH of the blood is getting too

the pH of the blood is getting too
alkaline well it is here that extra acid

alkaline well it is here that extra acid

alkaline well it is here that extra acid
is pulled out of the tubules back into

is pulled out of the tubules back into

is pulled out of the tubules back into
the blood so every two minutes 1.2

the blood so every two minutes 1.2

the blood so every two minutes 1.2
liters is being filtered constantly

liters is being filtered constantly

liters is being filtered constantly
being monitored and as well balanced so

being monitored and as well balanced so

being monitored and as well balanced so
we don't have to worry about the pH of

we don't have to worry about the pH of

we don't have to worry about the pH of
our blood because our lungs and their

our blood because our lungs and their

our blood because our lungs and their
kidneys are doing a very good job by the

kidneys are doing a very good job by the

kidneys are doing a very good job by the
way it is in this reabsorption area here

way it is in this reabsorption area here

way it is in this reabsorption area here
where sodium and water levels are

where sodium and water levels are

where sodium and water levels are
monitored and balanced it is here also

monitored and balanced it is here also

monitored and balanced it is here also
where blood pressure is balanced that's

where blood pressure is balanced that's

where blood pressure is balanced that's
why someone who

why someone who

why someone who
has kidney problems often on dialysis

has kidney problems often on dialysis

has kidney problems often on dialysis
they will also have blood pressure

they will also have blood pressure

they will also have blood pressure
problems so look after your kidneys

problems so look after your kidneys

problems so look after your kidneys
they're not only filter your blood they

they're not only filter your blood they

they're not only filter your blood they
play a major role in what's called

play a major role in what's called

play a major role in what's called
homeostasis which is balancing the body

homeostasis which is balancing the body

homeostasis which is balancing the body
yeah hmm that could be a few things if

yeah hmm that could be a few things if

yeah hmm that could be a few things if
you're seeing blood in your urine blood

you're seeing blood in your urine blood

you're seeing blood in your urine blood
in your urine could be a little bit of

in your urine could be a little bit of

in your urine could be a little bit of
damage in the tubules and the only way

damage in the tubules and the only way

damage in the tubules and the only way
you'll know what to do is do cry a few

you'll know what to do is do cry a few

you'll know what to do is do cry a few
things and see what stops the blood in

things and see what stops the blood in

things and see what stops the blood in
the urine cayenne pepper can stop it and

the urine cayenne pepper can stop it and

the urine cayenne pepper can stop it and
then you've got to make an assessment

then you've got to make an assessment

then you've got to make an assessment
are you drinking enough water are your

are you drinking enough water are your

are you drinking enough water are your
kidneys warm enough are you taking foods

kidneys warm enough are you taking foods

kidneys warm enough are you taking foods
that are irritating to the kidneys and

that are irritating to the kidneys and

that are irritating to the kidneys and
today we're going to look at the acid

today we're going to look at the acid

today we're going to look at the acid
alkaline balance in relation to the food

alkaline balance in relation to the food

alkaline balance in relation to the food
that we eat and when you see that you'll

that we eat and when you see that you'll

that we eat and when you see that you'll
get a bit of an idea of what does

get a bit of an idea of what does

get a bit of an idea of what does
irritate the kidneys now the pH of the

irritate the kidneys now the pH of the

irritate the kidneys now the pH of the
blood cannot change as you see but the

blood cannot change as you see but the

blood cannot change as you see but the
pH of the cell can change the cellular

pH of the cell can change the cellular

pH of the cell can change the cellular
level of the the pH cellular level

level of the the pH cellular level

level of the the pH cellular level
should be approximately 6.5 that's very

should be approximately 6.5 that's very

should be approximately 6.5 that's very
slightly acid and there is a reason for

slightly acid and there is a reason for

slightly acid and there is a reason for
that the most acidic substance is

that the most acidic substance is

that the most acidic substance is
sulfuric acid and sulfuric acid travels

sulfuric acid and sulfuric acid travels

sulfuric acid and sulfuric acid travels
at the speed of light the most alkaline

at the speed of light the most alkaline

at the speed of light the most alkaline
mineral is calcium and on the scale of

mineral is calcium and on the scale of

mineral is calcium and on the scale of
speed calcium doesn't even move so can

speed calcium doesn't even move so can

speed calcium doesn't even move so can
you see that the hydroponic gardener he

you see that the hydroponic gardener he

you see that the hydroponic gardener he
also aims for about this six point five

also aims for about this six point five

also aims for about this six point five
in fact in the soil the gardener aims

in fact in the soil the gardener aims

in fact in the soil the gardener aims
for a six point four very slightly acid

for a six point four very slightly acid

for a six point four very slightly acid
so so the gardener gets the speed of

so so the gardener gets the speed of

so so the gardener gets the speed of
uptake of minerals out of the plant out

uptake of minerals out of the plant out

uptake of minerals out of the plant out
of the water and into the plant or out

of the water and into the plant or out

of the water and into the plant or out
of the soil and into the plant so with

of the soil and into the plant so with

of the soil and into the plant so with
our cells down at the cellular level

our cells down at the cellular level

our cells down at the cellular level
we are going to be able to access more

we are going to be able to access more

we are going to be able to access more
minerals when we have a pH cellular

minerals when we have a pH cellular

minerals when we have a pH cellular
around that how would you know well you

around that how would you know well you

around that how would you know well you
can get a bit a bit of litmus paper and

can get a bit a bit of litmus paper and

can get a bit a bit of litmus paper and
test your saliva and your urine but

test your saliva and your urine but

test your saliva and your urine but
don't test it early in the morning it'll

don't test it early in the morning it'll

don't test it early in the morning it'll
be acid because you've just gone through

be acid because you've just gone through

be acid because you've just gone through
a detox overnight the most accurate time

a detox overnight the most accurate time

a detox overnight the most accurate time
would be five would be probably about

would be five would be probably about

would be five would be probably about
two hours after breakfast interesting to

two hours after breakfast interesting to

two hours after breakfast interesting to
note that coca-cola has a very acid

note that coca-cola has a very acid

note that coca-cola has a very acid
effect on the body that's about 2.6 it's

effect on the body that's about 2.6 it's

effect on the body that's about 2.6 it's
a killer and this will shock you to know

a killer and this will shock you to know

a killer and this will shock you to know
this but some people drink it it's true

many are sick through ignorance now I

many are sick through ignorance now I
have drawn up the top here what's called

have drawn up the top here what's called

have drawn up the top here what's called
the eight laws of health basically their

the eight laws of health basically their

the eight laws of health basically their
laws of common sense of what the body

laws of common sense of what the body

laws of common sense of what the body
needs and a breaking of those laws

needs and a breaking of those laws

needs and a breaking of those laws
creates an acid environment a keeping of

creates an acid environment a keeping of

creates an acid environment a keeping of
those laws alkaline so pure air is

those laws alkaline so pure air is

those laws alkaline so pure air is
alkalizing to the body if a person's

alkalizing to the body if a person's

alkalizing to the body if a person's
breathing in moldy air bad air chemical

breathing in moldy air bad air chemical

breathing in moldy air bad air chemical
air can create an acid environment too

air can create an acid environment too

air can create an acid environment too
much Sun no Sun both create an acid

much Sun no Sun both create an acid

much Sun no Sun both create an acid
environment just the right amount

environment just the right amount

environment just the right amount
alkalizes temperance now basically what

alkalizes temperance now basically what

alkalizes temperance now basically what
temperance means is not taking anything

temperance means is not taking anything

temperance means is not taking anything
into the body that will harm it and

into the body that will harm it and

into the body that will harm it and
taking in moderation the good things so

taking in moderation the good things so

taking in moderation the good things so
what are the things that harm the body

what are the things that harm the body

what are the things that harm the body
alcohol cigarettes caffeine's refined

alcohol cigarettes caffeine's refined

alcohol cigarettes caffeine's refined
sugars drugs chemicals moles they all

sugars drugs chemicals moles they all

sugars drugs chemicals moles they all
create an acid environment rest too much

create an acid environment rest too much

create an acid environment rest too much
sleep not enough sleep creates an acid

sleep not enough sleep creates an acid

sleep not enough sleep creates an acid
environment exercise too much exercise

environment exercise too much exercise

environment exercise too much exercise
not an effect many Americans and

not an effect many Americans and

not an effect many Americans and
estrange don't exercise enough both

estrange don't exercise enough both

estrange don't exercise enough both
create an acid environment just the

create an acid environment just the

create an acid environment just the
right amount alkalizes in a minute I'm

right amount alkalizes in a minute I'm

right amount alkalizes in a minute I'm
going to show you the foods that create

going to show you the foods that create

going to show you the foods that create
an acid environment and the foods that

an acid environment and the foods that

an acid environment and the foods that
create an alkaline environment water

create an alkaline environment water

create an alkaline environment water
alkalizes I've yet to meet the person

alkalizes I've yet to meet the person

alkalizes I've yet to meet the person
that drinks too much water

that drinks too much water

that drinks too much water
most people don't drink enough dr.

most people don't drink enough dr.

most people don't drink enough dr.
Christopher he said here's a sign to see

Christopher he said here's a sign to see

Christopher he said here's a sign to see
if you're drinking too much water put

if you're drinking too much water put

if you're drinking too much water put
your head on the side and if the water

your head on the side and if the water

your head on the side and if the water
falls out your ears you're drinking too

falls out your ears you're drinking too

falls out your ears you're drinking too
much in other words it's almost

much in other words it's almost

much in other words it's almost
impossible to drink too much water there

impossible to drink too much water there

impossible to drink too much water there
is the story of a lady who died from

is the story of a lady who died from

is the story of a lady who died from
drinking too much water she drank 35

drinking too much water she drank 35

drinking too much water she drank 35
litres so that's 35 courts without

litres so that's 35 courts without

litres so that's 35 courts without
urinating so warning don't drink 35

urinating so warning don't drink 35

urinating so warning don't drink 35
courts without urinating got that common

courts without urinating got that common

courts without urinating got that common
sense isn't very common today is it yes

ionized water we'll have a look at that

ionized water we'll have a look at that
in a minute

eighth floor is trust in divine power

eighth floor is trust in divine power
when a person is stressed out worried

when a person is stressed out worried

when a person is stressed out worried
anxious it creates an acid condition

anxious it creates an acid condition

anxious it creates an acid condition
when a person has trust in divine power

when a person has trust in divine power

when a person has trust in divine power
there's a couple of verses that that

there's a couple of verses that that

there's a couple of verses that that
illustrate that one verse is Isaiah 26

illustrate that one verse is Isaiah 26

illustrate that one verse is Isaiah 26
verse 3 it says thou will keep him in

verse 3 it says thou will keep him in

verse 3 it says thou will keep him in
perfect peace he whose mind is stayed on

perfect peace he whose mind is stayed on

perfect peace he whose mind is stayed on
thee because he trusts ahthe in thee

thee because he trusts ahthe in thee

thee because he trusts ahthe in thee
that peace in the soul alkalizes now

that peace in the soul alkalizes now

that peace in the soul alkalizes now
some of my family and friends break

some of my family and friends break

some of my family and friends break
every law every day lungs and kidneys

every law every day lungs and kidneys

every law every day lungs and kidneys
are struggling and they're just managing

are struggling and they're just managing

are struggling and they're just managing
to keep it and then the person has a cup

to keep it and then the person has a cup

to keep it and then the person has a cup
of coffee or a can of coke blood pH

of coffee or a can of coke blood pH

of coffee or a can of coke blood pH
starts to drop seven point three four

starts to drop seven point three four

starts to drop seven point three four
seven point three three seven point

seven point three three seven point

seven point three three seven point
three two alarm bells go off the last

three two alarm bells go off the last

three two alarm bells go off the last
resort buffer system is called on the

resort buffer system is called on the

resort buffer system is called on the
most alkaline mineral in the body which

most alkaline mineral in the body which

most alkaline mineral in the body which
is calcium is pulled out of its biggest

is calcium is pulled out of its biggest

is calcium is pulled out of its biggest
storage house which is the bones comes

storage house which is the bones comes

storage house which is the bones comes
into the blood it's a crisis in a form

into the blood it's a crisis in a form

into the blood it's a crisis in a form
of calcium phosphate which is a crystal

of calcium phosphate which is a crystal

of calcium phosphate which is a crystal
form immediately neutralizes that acidic

form immediately neutralizes that acidic

form immediately neutralizes that acidic
environment in the blind seven point

environment in the blind seven point

environment in the blind seven point
three three three four we're safe

three three three four we're safe

three three three four we're safe
but at a cost we now have free calcium

but at a cost we now have free calcium

but at a cost we now have free calcium
excess floating through our body and so

excess floating through our body and so

excess floating through our body and so
what the what the body does it'll dump

what the what the body does it'll dump

what the what the body does it'll dump
it in the kidneys kidney stones gall

it in the kidneys kidney stones gall

it in the kidneys kidney stones gall
bladder gall stones in the joints

bladder gall stones in the joints

bladder gall stones in the joints
arthritis gout on the bones as bone

arthritis gout on the bones as bone

arthritis gout on the bones as bone
spurs you've heard of a bone spur you

spurs you've heard of a bone spur you

spurs you've heard of a bone spur you
ask the doctor what the bone spur is

ask the doctor what the bone spur is

ask the doctor what the bone spur is
he'll say it's a calcium deposit what's

he'll say it's a calcium deposit what's

he'll say it's a calcium deposit what's
your next question why has a dumped it

your next question why has a dumped it

your next question why has a dumped it
on my bone and not in my bone

on my bone and not in my bone

on my bone and not in my bone
now unless the doctor has studied

now unless the doctor has studied

now unless the doctor has studied
nutrition he will possibly not be sure

nutrition he will possibly not be sure

nutrition he will possibly not be sure
as to why that is so but there is a way

as to why that is so but there is a way

as to why that is so but there is a way
to get rid of a bone spur it's castor

to get rid of a bone spur it's castor

to get rid of a bone spur it's castor
oil compresses get a little pad of cloth

oil compresses get a little pad of cloth

oil compresses get a little pad of cloth
moisten it with castor oil put it on put

moisten it with castor oil put it on put

moisten it with castor oil put it on put
some plastic over a bandage it on every

some plastic over a bandage it on every

some plastic over a bandage it on every
night if the bone spurs been there three

night if the bone spurs been there three

night if the bone spurs been there three
years at might take three months the

years at might take three months the

years at might take three months the
bone spurs been there three months might

bone spurs been there three months might

bone spurs been there three months might
might take three weeks if the bone spurs

might take three weeks if the bone spurs

might take three weeks if the bone spurs
been there three weeks might take three

been there three weeks might take three

been there three weeks might take three
days so it depends how long it's been

days so it depends how long it's been

days so it depends how long it's been
there but I've got some good news it'll

there but I've got some good news it'll

there but I've got some good news it'll
never break down your bone do you

never break down your bone do you

never break down your bone do you
remember Psalm 104 verse 14 where the

remember Psalm 104 verse 14 where the

remember Psalm 104 verse 14 where the
Bible says God gave herbes for the

Bible says God gave herbes for the

Bible says God gave herbes for the
service of man medicine causes its

service of man medicine causes its

service of man medicine causes its
synergism working with the needs of the

synergism working with the needs of the

synergism working with the needs of the
body but what probably affects more than

body but what probably affects more than

body but what probably affects more than
anything is the food we eat so I'm going

anything is the food we eat so I'm going

anything is the food we eat so I'm going
to make a list of alkaline-forming foods

to make a list of alkaline-forming foods

to make a list of alkaline-forming foods
and I'm going to make a list of acid

and I'm going to make a list of acid

and I'm going to make a list of acid
forming foods what makes the difference

forming foods what makes the difference

forming foods what makes the difference
that's the mineral composition of the

that's the mineral composition of the

that's the mineral composition of the
plant so alkaline foods are a hind the

plant so alkaline foods are a hind the

plant so alkaline foods are a hind the
alkaline minerals which is sodium

alkaline minerals which is sodium

alkaline minerals which is sodium
potassium magnesium calcium and iron so

potassium magnesium calcium and iron so

potassium magnesium calcium and iron so
these are the five most alkaline

these are the five most alkaline

these are the five most alkaline
minerals now the acid forming minerals

minerals now the acid forming minerals

minerals now the acid forming minerals
are sulfur and phosphorus

are sulfur and phosphorus

are sulfur and phosphorus
and chlorine and these foods here are

and chlorine and these foods here are

and chlorine and these foods here are
high in these minerals so the most

high in these minerals so the most

high in these minerals so the most
alkaline food that you can eat is the

alkaline food that you can eat is the

alkaline food that you can eat is the
lemon but isn't them an acid yes and

lemon but isn't them an acid yes and

lemon but isn't them an acid yes and
it's acid in the only place in the body

it's acid in the only place in the body

it's acid in the only place in the body
that should be us at any guesses stomach

that should be us at any guesses stomach

that should be us at any guesses stomach
if someone says I've got a very acid

if someone says I've got a very acid

if someone says I've got a very acid
stomach I say fantastic it should be

stomach I say fantastic it should be

stomach I say fantastic it should be
because that's the only way your protein

because that's the only way your protein

because that's the only way your protein
is going to get broken down but then I

is going to get broken down but then I

is going to get broken down but then I
say how do you know it's acid well it

say how do you know it's acid well it

say how do you know it's acid well it
keeps coming up but as I showed you in

keeps coming up but as I showed you in

keeps coming up but as I showed you in
the lecture on the gut the problem is

the lecture on the gut the problem is

the lecture on the gut the problem is
not the asset the problem is the little

not the asset the problem is the little

not the asset the problem is the little
valve at the top now that little valve

valve at the top now that little valve

valve at the top now that little valve
to close it you take magnesium because

to close it you take magnesium because

to close it you take magnesium because
it's just a muscle and that will relax

it's just a muscle and that will relax

it's just a muscle and that will relax
that little muscle and closer

that little muscle and closer

that little muscle and closer
most people have reflux or heartburn

most people have reflux or heartburn

most people have reflux or heartburn
because they eat a large meal at night

because they eat a large meal at night

because they eat a large meal at night
so when they're lying down that large

so when they're lying down that large

so when they're lying down that large
meal is pushing against that little

meal is pushing against that little

meal is pushing against that little
sphincter and stress stressed-out

sphincter and stress stressed-out

sphincter and stress stressed-out
muscles tighten and so that little

muscles tighten and so that little

muscles tighten and so that little
sphincter opens the lemon is a fantastic

sphincter opens the lemon is a fantastic

sphincter opens the lemon is a fantastic
digestive aid in fact we have some

digestive aid in fact we have some

digestive aid in fact we have some
magnificent dressings that we serve with

magnificent dressings that we serve with

magnificent dressings that we serve with
our salads and all of them have a basis

our salads and all of them have a basis

our salads and all of them have a basis
of lemon sometimes their lemon and olive

of lemon sometimes their lemon and olive

of lemon sometimes their lemon and olive
oil and garlic sometimes their lemon and

oil and garlic sometimes their lemon and

oil and garlic sometimes their lemon and
tahini and garlic and I'll anyway a

tahini and garlic and I'll anyway a

tahini and garlic and I'll anyway a
whole lot of very nice dressings their

whole lot of very nice dressings their

whole lot of very nice dressings their
digestive aids but when the lemon is

digestive aids but when the lemon is

digestive aids but when the lemon is
broken down in the gut when it breaks

broken down in the gut when it breaks

broken down in the gut when it breaks
down to glucose and fructose

down to glucose and fructose

down to glucose and fructose
you see glucose and fructose are the two

you see glucose and fructose are the two

you see glucose and fructose are the two
singular structures that are broken down

singular structures that are broken down

singular structures that are broken down
from food then they go to the liver and

from food then they go to the liver and

from food then they go to the liver and
then the liver sends it to the cell to

then the liver sends it to the cell to

then the liver sends it to the cell to
be burnt but in the gut the minerals are

be burnt but in the gut the minerals are

be burnt but in the gut the minerals are
separated from the glucose and they come

separated from the glucose and they come

separated from the glucose and they come
straightaway in and what they do is they

straightaway in and what they do is they

straightaway in and what they do is they
create a alkaline

create a alkaline

create a alkaline
environment in the cell the another very

environment in the cell the another very

environment in the cell the another very
alkaline-forming food is dark green

alkaline-forming food is dark green

alkaline-forming food is dark green
leafy vegetables dark green leafy

leafy vegetables dark green leafy

leafy vegetables dark green leafy
vegetables are green because of the

vegetables are green because of the

vegetables are green because of the
chlorophyll chlorophyll is really plant

chlorophyll chlorophyll is really plant

chlorophyll chlorophyll is really plant
blood I'm going to show you something

blood I'm going to show you something

blood I'm going to show you something
very interesting about chlorophyll it's

very interesting about chlorophyll it's

very interesting about chlorophyll it's
very similar in molecular structure to

very similar in molecular structure to

very similar in molecular structure to
human blood so for purposes of

human blood so for purposes of

human blood so for purposes of
illustration I'll do it like this this

illustration I'll do it like this this

illustration I'll do it like this this
is human blood

is human blood

is human blood
this is chlorophyll or plant blood looks

this is chlorophyll or plant blood looks

this is chlorophyll or plant blood looks
very similar doesn't it the difference

very similar doesn't it the difference

very similar doesn't it the difference
is in human blood this middle molecule

is in human blood this middle molecule

is in human blood this middle molecule
is iron but in plants the middle

is iron but in plants the middle

is iron but in plants the middle
molecule is magnesium that's the only

molecule is magnesium that's the only

molecule is magnesium that's the only
difference so you can just about give

difference so you can just about give

difference so you can just about give
yourself a blood transfusion by taking

yourself a blood transfusion by taking

yourself a blood transfusion by taking
high amounts of chlorophyll that

explains why green Barley's popular

explains why green Barley's popular
wheatgrass is popular spirulina is

wheatgrass is popular spirulina is

wheatgrass is popular spirulina is
popular chlorophyll green smoothies a

popular chlorophyll green smoothies a

popular chlorophyll green smoothies a
lot of people take these greens and

lot of people take these greens and

lot of people take these greens and
remember chlorophyll is the most potent

remember chlorophyll is the most potent

remember chlorophyll is the most potent
blood and tissue cleanser in the body at

blood and tissue cleanser in the body at

blood and tissue cleanser in the body at
misty mountain health retreat and at

misty mountain health retreat and at

misty mountain health retreat and at
Eden Valley where we also run our

Eden Valley where we also run our

Eden Valley where we also run our
programs on the first day of juicing we

programs on the first day of juicing we

programs on the first day of juicing we
give the the guests green barley three

give the the guests green barley three

give the the guests green barley three
times a day because they're going

times a day because they're going

times a day because they're going
through a detox and it can mop up a lot

through a detox and it can mop up a lot

through a detox and it can mop up a lot
of the poisons coming out of the body so

of the poisons coming out of the body so

of the poisons coming out of the body so
we should eat dark green leafy

we should eat dark green leafy

we should eat dark green leafy
vegetables every single day very

vegetables every single day very

vegetables every single day very
alkalizing vegetables are alkalizing but

alkalizing vegetables are alkalizing but

alkalizing vegetables are alkalizing but
there is a question mark with the

there is a question mark with the

there is a question mark with the
vegetables because there is one group of

vegetables because there is one group of

vegetables because there is one group of
vegetables that for some people that has

vegetables that for some people that has

vegetables that for some people that has
an acid effect and for some people it

an acid effect and for some people it

an acid effect and for some people it
has an alkaline effect

has an alkaline effect

has an alkaline effect
it's the nightshade group of vegetables

it's the nightshade group of vegetables

it's the nightshade group of vegetables
so that's the tomato

so that's the tomato

so that's the tomato
and you call them a bell pepper in

and you call them a bell pepper in

and you call them a bell pepper in
Australia we call it capsicum but I've

Australia we call it capsicum but I've

Australia we call it capsicum but I've
been in America nearly six weeks I'm

been in America nearly six weeks I'm

been in America nearly six weeks I'm
almost into the habit of writing bell

almost into the habit of writing bell

almost into the habit of writing bell
pepper eggplant

pepper eggplant

pepper eggplant
now these foods are all from the

now these foods are all from the

now these foods are all from the
nightshade group of vegetables and the

nightshade group of vegetables and the

nightshade group of vegetables and the
last one is potato and I'm not referring

last one is potato and I'm not referring

last one is potato and I'm not referring
to the sweet potato I'm referring to the

to the sweet potato I'm referring to the

to the sweet potato I'm referring to the
white potato or English or Irish potato

white potato or English or Irish potato

white potato or English or Irish potato
sweet potato is not a potato

sweet potato is not a potato

sweet potato is not a potato
it is a yam for some people these have

it is a yam for some people these have

it is a yam for some people these have
an acid effect and for some people they

an acid effect and for some people they

an acid effect and for some people they
have an alkaline effect how do you know

have an alkaline effect how do you know

have an alkaline effect how do you know
well there is a book you can buy called

well there is a book you can buy called

well there is a book you can buy called
the Chilvers dye and it's by a dr.

the Chilvers dye and it's by a dr.

the Chilvers dye and it's by a dr.
Norman Childers and the whole book is on

Norman Childers and the whole book is on

Norman Childers and the whole book is on
the nightshade the nightshade family of

the nightshade the nightshade family of

the nightshade the nightshade family of
vegetables and he has got hundreds of

vegetables and he has got hundreds of

vegetables and he has got hundreds of
testimonies in that book of people who

testimonies in that book of people who

testimonies in that book of people who
conquered arthritis by going off the

conquered arthritis by going off the

conquered arthritis by going off the
nightshades and I'll tell you a story in

nightshades and I'll tell you a story in

nightshades and I'll tell you a story in
illustration we had a couple come to our

illustration we had a couple come to our

illustration we had a couple come to our
program and they were in their early 70s

program and they were in their early 70s

program and they were in their early 70s
and they said to me do you know when we

and they said to me do you know when we

and they said to me do you know when we
were 67 we booked ourselves into a

were 67 we booked ourselves into a

were 67 we booked ourselves into a
retirement village thinking we are

retirement village thinking we are

retirement village thinking we are
retired now they are both a little bit

retired now they are both a little bit

retired now they are both a little bit
overweight both had some arthritic pains

overweight both had some arthritic pains

overweight both had some arthritic pains
especially the lady so they basically

especially the lady so they basically

especially the lady so they basically
were settling down into old age and

were settling down into old age and

were settling down into old age and
their daughter gave them a set of my

their daughter gave them a set of my

their daughter gave them a set of my
DVDs they watch them and they thought to

DVDs they watch them and they thought to

DVDs they watch them and they thought to
themselves this sounds good

themselves this sounds good

themselves this sounds good
we're retired now we can do what we want

we're retired now we can do what we want

we're retired now we can do what we want
and they do when I find many retirees do

and they do when I find many retirees do

and they do when I find many retirees do
they have they spend time exercising in

they have they spend time exercising in

they have they spend time exercising in
the morning they might even make

the morning they might even make

the morning they might even make
themselves a vegetable juice and then

themselves a vegetable juice and then

themselves a vegetable juice and then
they have breakfast about 9:00 or 10:00

they have breakfast about 9:00 or 10:00

they have breakfast about 9:00 or 10:00
and then they have their main meal about

and then they have their main meal about

and then they have their main meal about
three in the afternoon then they don't

three in the afternoon then they don't

three in the afternoon then they don't
eat again so they began to exercise the

eat again so they began to exercise the

eat again so they began to exercise the
lady particularly stopped the night

lady particularly stopped the night

lady particularly stopped the night
shades because of her arthritis six

shades because of her arthritis six

shades because of her arthritis six
months later she's totally pain-free her

months later she's totally pain-free her

months later she's totally pain-free her
swollen joints are going down to normal

swollen joints are going down to normal

swollen joints are going down to normal
they've both lost 15 kilos what would

they've both lost 15 kilos what would

they've both lost 15 kilos what would
that be over 30 pounds in weight feeling

that be over 30 pounds in weight feeling

that be over 30 pounds in weight feeling
gone booked out of the retirement

gone booked out of the retirement

gone booked out of the retirement
village no need for that anymore bought

village no need for that anymore bought

village no need for that anymore bought
a big van and decided to travel around

a big van and decided to travel around

a big van and decided to travel around
Australia stopped halfway up the east

Australia stopped halfway up the east

Australia stopped halfway up the east
coast drive into a health retreat called

coast drive into a health retreat called

coast drive into a health retreat called
misty mountain and spend a week with us

misty mountain and spend a week with us

misty mountain and spend a week with us
doing the health program you couldn't

doing the health program you couldn't

doing the health program you couldn't
stop the smile on that lady's face she

stop the smile on that lady's face she

stop the smile on that lady's face she
said I'm in my early 70s now and I feel

said I'm in my early 70s now and I feel

said I'm in my early 70s now and I feel
better than I felt when I was 50 the

better than I felt when I was 50 the

better than I felt when I was 50 the
body can heal itself you just give it

body can heal itself you just give it

body can heal itself you just give it
the right conditions one lady said but I

the right conditions one lady said but I

the right conditions one lady said but I
love this food I said how much do you

love this food I said how much do you

love this food I said how much do you
love your arthritis and it's not forever

love your arthritis and it's not forever

love your arthritis and it's not forever
so when this lady came to us she said I

so when this lady came to us she said I

so when this lady came to us she said I
haven't eaten that for a couple of years

haven't eaten that for a couple of years

haven't eaten that for a couple of years
my arthritis is gone I have no more pain

my arthritis is gone I have no more pain

my arthritis is gone I have no more pain
my swelling or the swelling had gone

my swelling or the swelling had gone

my swelling or the swelling had gone
down but you know sometimes they get

down but you know sometimes they get

down but you know sometimes they get
those hard knobbly joints they were

those hard knobbly joints they were

those hard knobbly joints they were
going down to normal isn't that

going down to normal isn't that

going down to normal isn't that
incredible she said do you think I could

incredible she said do you think I could

incredible she said do you think I could
start eating that again I said maybe so

start eating that again I said maybe so

start eating that again I said maybe so
who will tell her that's right her body

who will tell her that's right her body

who will tell her that's right her body
one lady said once she'd conquer her

one lady said once she'd conquer her

one lady said once she'd conquer her
head her arthritis she said I can have a

head her arthritis she said I can have a

head her arthritis she said I can have a
little organic tomato I can have the red

little organic tomato I can have the red

little organic tomato I can have the red
bell pepper but not the green and one

bell pepper but not the green and one

bell pepper but not the green and one
lady said well I can have the green and

lady said well I can have the green and

lady said well I can have the green and
not the red and another lady said well I

not the red and another lady said well I

not the red and another lady said well I
can have the raw or not the cooked and a

can have the raw or not the cooked and a

can have the raw or not the cooked and a
lot of another lady said well I can have

lot of another lady said well I can have

lot of another lady said well I can have
the cooked or not the wrong

the cooked or not the wrong

the cooked or not the wrong
I love these stories they're all stories

I love these stories they're all stories

I love these stories they're all stories
of people doing one listening to the

of people doing one listening to the

of people doing one listening to the
body that's why I say you're the doctor

body that's why I say you're the doctor

body that's why I say you're the doctor
I can advise but the fine tuning is

I can advise but the fine tuning is

I can advise but the fine tuning is
yours and your body will quickly tell

yours and your body will quickly tell

yours and your body will quickly tell
you if it's not right am i right yes she

you if it's not right am i right yes she

you if it's not right am i right yes she
said I have a little eggplant most days

said I have a little eggplant most days

said I have a little eggplant most days
potato a little can you see you play

potato a little can you see you play

potato a little can you see you play
with it

your body continued what no nobody can

your body continued what no nobody can
tell you your body can tell you what ten

tell you your body can tell you what ten

tell you your body can tell you what ten
professors can tell you yeah yeah if you

professors can tell you yeah yeah if you

professors can tell you yeah yeah if you
had something that was acidifying and

had something that was acidifying and

had something that was acidifying and
then you had a green drink that

then you had a green drink that

then you had a green drink that
certainly could help but remember these

certainly could help but remember these

certainly could help but remember these
are these are alkaline forming in the

are these are alkaline forming in the

are these are alkaline forming in the
body when the minerals are split from

body when the minerals are split from

body when the minerals are split from
the food and into the cell they bring

the food and into the cell they bring

the food and into the cell they bring
about an alkaline environment in there

about an alkaline environment in there

about an alkaline environment in there
in the tissues when you cook tomato with

in the tissues when you cook tomato with

in the tissues when you cook tomato with
olive oil because I think they go the

olive oil because I think they go the

olive oil because I think they go the
nicest together something is released

nicest together something is released

nicest together something is released
that is not available in the raw tomato

that is not available in the raw tomato

that is not available in the raw tomato
and that's like a pain did you know that

and that's like a pain did you know that

and that's like a pain did you know that
raw foods will deliver what cooked won't

raw foods will deliver what cooked won't

raw foods will deliver what cooked won't
and did you know that cooked food will

and did you know that cooked food will

and did you know that cooked food will
deliver what raw won't

deliver what raw won't

deliver what raw won't
so I myself I am 450 raw

so I myself I am 450 raw

so I myself I am 450 raw
50 cooked if someone's 400-pound they

50 cooked if someone's 400-pound they

50 cooked if someone's 400-pound they
can handle all raw for several months

can handle all raw for several months

can handle all raw for several months
but if I have all raw my husband

but if I have all raw my husband

but if I have all raw my husband
complains that I'm getting too thin

complains that I'm getting too thin

complains that I'm getting too thin
can you see you got to play with this

can you see you got to play with this

can you see you got to play with this
you got to play with this so when you

you got to play with this so when you

you got to play with this so when you
cook tomorrow and I think olive oil goes

cook tomorrow and I think olive oil goes

cook tomorrow and I think olive oil goes
the nicest lycopene is released lycopene

the nicest lycopene is released lycopene

the nicest lycopene is released lycopene
is a potent antioxidant and it can

is a potent antioxidant and it can

is a potent antioxidant and it can
reduce the inflammation of the prostate

reduce the inflammation of the prostate

reduce the inflammation of the prostate
gland so every man over the age of 40

gland so every man over the age of 40

gland so every man over the age of 40
should have a cooked tomato and olive

should have a cooked tomato and olive

should have a cooked tomato and olive
oil dish maybe three times a week that's

oil dish maybe three times a week that's

oil dish maybe three times a week that's
easy

easy

easy
yes

well all you want potatoes are much of a

well all you want potatoes are much of a
muchness so there might be a slight

muchness so there might be a slight

muchness so there might be a slight
variations but they but they are a

variations but they but they are a

variations but they but they are a
totally different vegetable compared to

totally different vegetable compared to

totally different vegetable compared to
the yam it's like for diabetics the

the yam it's like for diabetics the

the yam it's like for diabetics the
potato is high in the glycemic index but

potato is high in the glycemic index but

potato is high in the glycemic index but
the sweet potato is not so what will it

the sweet potato is not so what will it

the sweet potato is not so what will it
be for you I cannot tell you but your

be for you I cannot tell you but your

be for you I cannot tell you but your
body can tell you if you enjoy that food

body can tell you if you enjoy that food

body can tell you if you enjoy that food
you don't have arthritis and it doesn't

you don't have arthritis and it doesn't

you don't have arthritis and it doesn't
repeat on you all afternoon

repeat on you all afternoon

repeat on you all afternoon
I would endeavor saying you get a tic

I would endeavor saying you get a tic

I would endeavor saying you get a tic
but at our health retreat we don't serve

but at our health retreat we don't serve

but at our health retreat we don't serve
it because we do find maybe 15-20

it because we do find maybe 15-20

it because we do find maybe 15-20
percent of our guests can't handle it so

percent of our guests can't handle it so

percent of our guests can't handle it so
we don't serve it but we say - I guess

we don't serve it but we say - I guess

we don't serve it but we say - I guess
if it sits well and you like it and

if it sits well and you like it and

if it sits well and you like it and
you've got no arthritis of course you

you've got no arthritis of course you

you've got no arthritis of course you
can eat it now if you have arthritis and

can eat it now if you have arthritis and

can eat it now if you have arthritis and
you can't handle it at the moment you

you can't handle it at the moment you

you can't handle it at the moment you
may be able to handle it in a year or

may be able to handle it in a year or

may be able to handle it in a year or
two so you keep testing fruit has a

two so you keep testing fruit has a

two so you keep testing fruit has a
question mark and the reason fruit has a

question mark and the reason fruit has a

question mark and the reason fruit has a
question mark is that if someone has a

question mark is that if someone has a

question mark is that if someone has a
yeast presence in their body how would

yeast presence in their body how would

yeast presence in their body how would
they know they had a yeast presence well

they know they had a yeast presence well

they know they had a yeast presence well
some of the most common symptoms of

some of the most common symptoms of

some of the most common symptoms of
sinus problems rashes exmas are

sinus problems rashes exmas are

sinus problems rashes exmas are
psoriasis but the tongue should be pink

psoriasis but the tongue should be pink

psoriasis but the tongue should be pink
from the tip to the back if someone has

from the tip to the back if someone has

from the tip to the back if someone has
a yeast presence and they're eating a

a yeast presence and they're eating a

a yeast presence and they're eating a
high fruit diet the sugar in the fruit

high fruit diet the sugar in the fruit

high fruit diet the sugar in the fruit
will feed the yeast it's not fussy it'll

will feed the yeast it's not fussy it'll

will feed the yeast it's not fussy it'll
take any form of sweetener and as it

take any form of sweetener and as it

take any form of sweetener and as it
feeds on the sugar in the fruit it gives

feeds on the sugar in the fruit it gives

feeds on the sugar in the fruit it gives
off a seat ik acid it gives off lactic

off a seat ik acid it gives off lactic

off a seat ik acid it gives off lactic
acid it gives off uric acid and it gives

acid it gives off uric acid and it gives

acid it gives off uric acid and it gives
off alcohol so you can see by this that

off alcohol so you can see by this that

off alcohol so you can see by this that
yeast feathers its nest what do I mean

yeast feathers its nest what do I mean

yeast feathers its nest what do I mean
by that well yeast thrives in a cellular

by that well yeast thrives in a cellular

by that well yeast thrives in a cellular
ph of 5.5

ph of 5.5

ph of 5.5
this is where fungus or yeast thrives

this is where fungus or yeast thrives

this is where fungus or yeast thrives
this is also where cancer thrives and

this is also where cancer thrives and

this is also where cancer thrives and
there's a lot of research today linking

there's a lot of research today linking

there's a lot of research today linking
cancer and fungus together you just

cancer and fungus together you just

cancer and fungus together you just
google it put cancer fungus in together

google it put cancer fungus in together

google it put cancer fungus in together
and you'll get a whole lot of

and you'll get a whole lot of

and you'll get a whole lot of
information so can you see what fruit

information so can you see what fruit

information so can you see what fruit
does if you've got a yeast presence it

does if you've got a yeast presence it

does if you've got a yeast presence it
can feather its nest so if someone has a

can feather its nest so if someone has a

can feather its nest so if someone has a
yeast problem I'll give you a story I

yeast problem I'll give you a story I

yeast problem I'll give you a story I
had a lady ring me and she said I got a

had a lady ring me and she said I got a

had a lady ring me and she said I got a
rash

rash

rash
it's just slowly spreading down my whole

it's just slowly spreading down my whole

it's just slowly spreading down my whole
body she said I went to her went to the

body she said I went to her went to the

body she said I went to her went to the
doctor took cortisone stops it but a

doctor took cortisone stops it but a

doctor took cortisone stops it but a
week later it comes back worse I went to

week later it comes back worse I went to

week later it comes back worse I went to
a naturopath and they put me on molasses

a naturopath and they put me on molasses

a naturopath and they put me on molasses
what's molasses gonna do the yeast do

what's molasses gonna do the yeast do

what's molasses gonna do the yeast do
you know some people say me to me I

you know some people say me to me I

you know some people say me to me I
tried the natural way and it didn't work

there are many natural ways say she rang

there are many natural ways say she rang
me up and I said to her I said stop the

me up and I said to her I said stop the

me up and I said to her I said stop the
molasses in fact at the moment stop all

molasses in fact at the moment stop all

molasses in fact at the moment stop all
fruit eat lots of vegetables have some

fruit eat lots of vegetables have some

fruit eat lots of vegetables have some
legumes nuts and seeds go to the health

legumes nuts and seeds go to the health

legumes nuts and seeds go to the health
food shop get some olive leaf extract

food shop get some olive leaf extract

food shop get some olive leaf extract
grapefruit seed extract two weeks later

grapefruit seed extract two weeks later

grapefruit seed extract two weeks later
her husband rang he said Wow she said it

her husband rang he said Wow she said it

her husband rang he said Wow she said it
stopped it in its tracks and back up it

stopped it in its tracks and back up it

stopped it in its tracks and back up it
went interesting now that's a strict

went interesting now that's a strict

went interesting now that's a strict
diet once the rash goes she doesn't have

diet once the rash goes she doesn't have

diet once the rash goes she doesn't have
to stay on that diet you see it's just

to stay on that diet you see it's just

to stay on that diet you see it's just
for a period of time it's not forever

for a period of time it's not forever

for a period of time it's not forever
that's why when someone is sick you got

that's why when someone is sick you got

that's why when someone is sick you got
to think of them like you got to put

to think of them like you got to put

to think of them like you got to put
their body like in the nursery you

their body like in the nursery you

their body like in the nursery you
handle it a certain way and as they heal

handle it a certain way and as they heal

handle it a certain way and as they heal
then you can relax off a bit if you

then you can relax off a bit if you

then you can relax off a bit if you
relax off soon too soon what will the

relax off soon too soon what will the

relax off soon too soon what will the
body say not yet not yet okay okay

body say not yet not yet okay okay

body say not yet not yet okay okay
that's why you're the doctor a lady came

that's why you're the doctor a lady came

that's why you're the doctor a lady came
to me and she said I've got rheumatoid

to me and she said I've got rheumatoid

to me and she said I've got rheumatoid
arthritis she said I've been on very

arthritis she said I've been on very

arthritis she said I've been on very
heavy medication she said I've been on

heavy medication she said I've been on

heavy medication she said I've been on
steroids I've been on

steroids I've been on

steroids I've been on
chemotherapy type drugs like method

chemotherapy type drugs like method

chemotherapy type drugs like method
tricks a very nasty drunk

tricks a very nasty drunk

tricks a very nasty drunk
anti-inflammatory she said I've got

anti-inflammatory she said I've got

anti-inflammatory she said I've got
myself off all my medication and I go to

myself off all my medication and I go to

myself off all my medication and I go to
see the specialist and I don't tell him

see the specialist and I don't tell him

see the specialist and I don't tell him
otherwise he won't see me she said I

otherwise he won't see me she said I

otherwise he won't see me she said I
just sit there and go I take the next

just sit there and go I take the next

just sit there and go I take the next
script go home and throw it in the bin

script go home and throw it in the bin

script go home and throw it in the bin
she said every now and then if I'm not

she said every now and then if I'm not

she said every now and then if I'm not
drinking enough water if I'm maybe not

drinking enough water if I'm maybe not

drinking enough water if I'm maybe not
eating right it all comes up again she

eating right it all comes up again she

eating right it all comes up again she
said I'll go back on the drug for a

said I'll go back on the drug for a

said I'll go back on the drug for a
little bit she said after been to your

little bit she said after been to your

little bit she said after been to your
health retreat I now know instead of

health retreat I now know instead of

health retreat I now know instead of
going back on the drug I just hate take

going back on the drug I just hate take

going back on the drug I just hate take
high-dose tumeric fantastic

high-dose tumeric fantastic

high-dose tumeric fantastic
anti-inflammatory go back on a very

anti-inflammatory go back on a very

anti-inflammatory go back on a very
strict no nightshade diet alkaline diet

strict no nightshade diet alkaline diet

strict no nightshade diet alkaline diet
and grade up the ginger put it in a

and grade up the ginger put it in a

and grade up the ginger put it in a
little package and wrap it on to my sore

little package and wrap it on to my sore

little package and wrap it on to my sore
joints so easy she said I don't think

joints so easy she said I don't think

joints so easy she said I don't think
I'll even have to go and see that guy

I'll even have to go and see that guy

I'll even have to go and see that guy
anymore

anymore

anymore
I I really appreciate when I hear a

I I really appreciate when I hear a

I I really appreciate when I hear a
story of people who've conquered it yeah

story of people who've conquered it yeah

story of people who've conquered it yeah
and remember there is a great physician

and remember there is a great physician

and remember there is a great physician
his name is God he made our bodies and I

his name is God he made our bodies and I

his name is God he made our bodies and I
believe he prompts us and leads us in

believe he prompts us and leads us in

believe he prompts us and leads us in
the way that we shall go one of my

the way that we shall go one of my

the way that we shall go one of my
favorite verses is psalm 32 verse 8

favorite verses is psalm 32 verse 8

favorite verses is psalm 32 verse 8
where God says I will instruct thee and

where God says I will instruct thee and

where God says I will instruct thee and
teach thee in the way that thou shalt go

teach thee in the way that thou shalt go

teach thee in the way that thou shalt go
I will guide thee with mine I love that

I will guide thee with mine I love that

I will guide thee with mine I love that
verse you can see why in fact I think he

verse you can see why in fact I think he

verse you can see why in fact I think he
brought you here today in fact I think

brought you here today in fact I think

brought you here today in fact I think
he brought me here today millet millet

he brought me here today millet millet

he brought me here today millet millet
is the alkaline grain what's millet

is the alkaline grain what's millet

is the alkaline grain what's millet
birdseed budgies eat it

birdseed budgies eat it

birdseed budgies eat it
Jimbo geez I guess sorry bud jury gasp

Jimbo geez I guess sorry bud jury gasp

Jimbo geez I guess sorry bud jury gasp
it's an Australian bird and we feed them

it's an Australian bird and we feed them

it's an Australian bird and we feed them
millet and they spit out the husk and

millet and they spit out the husk and

millet and they spit out the husk and
they eat the kernel you can buy hold

they eat the kernel you can buy hold

they eat the kernel you can buy hold
millet and the whole millet cooks down

millet and the whole millet cooks down

millet and the whole millet cooks down
to a very nice porridge so that's why I

to a very nice porridge so that's why I

to a very nice porridge so that's why I
say to people that you know like oats

say to people that you know like oats

say to people that you know like oats
for breakfast I say all tonight have

for breakfast I say all tonight have

for breakfast I say all tonight have
millet one day oats another way

millet one day oats another way

millet one day oats another way
it's an alkaline brain kim hua is also

it's an alkaline brain kim hua is also

it's an alkaline brain kim hua is also
an alkaline green buckwheat is an

an alkaline green buckwheat is an

an alkaline green buckwheat is an
alkaline green and rath is an alkaline

alkaline green and rath is an alkaline

alkaline green and rath is an alkaline
green spelt is an alkaline grain and

green spelt is an alkaline grain and

green spelt is an alkaline grain and
kamut now let me tell you the wheat

kamut now let me tell you the wheat

kamut now let me tell you the wheat
story at this point the wheat that God

story at this point the wheat that God

story at this point the wheat that God
made is called in corn and it has a very

made is called in corn and it has a very

made is called in corn and it has a very
fragile protein or gluten structure now

fragile protein or gluten structure now

fragile protein or gluten structure now
it is not sure when maybe a couple of

it is not sure when maybe a couple of

it is not sure when maybe a couple of
thousand years ago and corn did a a wild

thousand years ago and corn did a a wild

thousand years ago and corn did a a wild
hybrid with a field grass and produced

hybrid with a field grass and produced

hybrid with a field grass and produced
the EMA strain of wheat now the EMA

the EMA strain of wheat now the EMA

the EMA strain of wheat now the EMA
strain of wheat is not quite as fragile

strain of wheat is not quite as fragile

strain of wheat is not quite as fragile
this is the protein or the gluten

this is the protein or the gluten

this is the protein or the gluten
structure but still fairly fragile

structure but still fairly fragile

structure but still fairly fragile
fragile is important fragile means that

fragile is important fragile means that

fragile is important fragile means that
the grinding and the cooking and the

the grinding and the cooking and the

the grinding and the cooking and the
chewing and the digestive enzymes easily

chewing and the digestive enzymes easily

chewing and the digestive enzymes easily
break it down so it can be absorbed into

break it down so it can be absorbed into

break it down so it can be absorbed into
our blood now in the 1950s a group of

our blood now in the 1950s a group of

our blood now in the 1950s a group of
scientists put the Emmer wheat to

scientists put the Emmer wheat to

scientists put the Emmer wheat to
through some intensive crossbreeding and

through some intensive crossbreeding and

through some intensive crossbreeding and
they produced a wheat that only grow

they produced a wheat that only grow

they produced a wheat that only grow
this high has a thick stem and a very

this high has a thick stem and a very

this high has a thick stem and a very
high yield we had one farmer he said we

high yield we had one farmer he said we

high yield we had one farmer he said we
get 10 times more grain with that wheat

get 10 times more grain with that wheat

get 10 times more grain with that wheat
than with the original weight original

than with the original weight original

than with the original weight original
wheat grows that high but the new wheat

wheat grows that high but the new wheat

wheat grows that high but the new wheat
grows that how you have a look when

grows that how you have a look when

grows that how you have a look when
you're driving past wheat today it'll be

you're driving past wheat today it'll be

you're driving past wheat today it'll be
this height that's the hybridized wheat

this height that's the hybridized wheat

this height that's the hybridized wheat
now what was never addressed was the

now what was never addressed was the

now what was never addressed was the
effect on the human body of this

effect on the human body of this

effect on the human body of this
hybridized which last night I showed you

hybridized which last night I showed you

hybridized which last night I showed you
how it changed the starch structure now

how it changed the starch structure now

how it changed the starch structure now
it has made a very complex gluten

it has made a very complex gluten

it has made a very complex gluten
structure so the hybridized wheat by in

structure so the hybridized wheat by in

structure so the hybridized wheat by in
the hybridized Aysen process it produced

the hybridized Aysen process it produced

the hybridized Aysen process it produced
of

of

of
complex protein or gluten structure and

complex protein or gluten structure and

complex protein or gluten structure and
almost only a cast-iron gut can break

almost only a cast-iron gut can break

almost only a cast-iron gut can break
that one down now if that wheat flour is

that one down now if that wheat flour is

that one down now if that wheat flour is
made into a sourdough bread

made into a sourdough bread

made into a sourdough bread
the culturing process in the sourdough

the culturing process in the sourdough

the culturing process in the sourdough
bread breaks it down so that it's less

bread breaks it down so that it's less

bread breaks it down so that it's less
complex

complex

complex
now spelt and commit a wild hybrids of

now spelt and commit a wild hybrids of

now spelt and commit a wild hybrids of
the Emmer wheat so they still have that

the Emmer wheat so they still have that

the Emmer wheat so they still have that
fairly fragile structure and if you make

fairly fragile structure and if you make

fairly fragile structure and if you make
spelt flour into a sourdough bread it

spelt flour into a sourdough bread it

spelt flour into a sourdough bread it
can bring that structure back to the

can bring that structure back to the

can bring that structure back to the
original inkhorn

original inkhorn

original inkhorn
structure isn't that interesting

structure isn't that interesting

structure isn't that interesting
traditionally all bread was made with

traditionally all bread was made with

traditionally all bread was made with
the sound o method it's a cultured

the sound o method it's a cultured

the sound o method it's a cultured
method yes you've used the one millet

method yes you've used the one millet

method yes you've used the one millet
did you buy how old millet how old might

did you buy how old millet how old might

did you buy how old millet how old might
be my accent the Howells taken off it

be my accent the Howells taken off it

be my accent the Howells taken off it
because you can cook unhulled millet for

because you can cook unhulled millet for

because you can cook unhulled millet for
two weeks and it'll still be tough yeah

two weeks and it'll still be tough yeah

two weeks and it'll still be tough yeah
but you you it's just very very tough

but you you it's just very very tough

but you you it's just very very tough
but the we just buy the whole millet and

but the we just buy the whole millet and

but the we just buy the whole millet and
it cooks up to a very nice porridge

Ezekiel bread the the wheat has you know

Ezekiel bread the the wheat has you know
even organic bread today wheat today is

even organic bread today wheat today is

even organic bread today wheat today is
still a hybridized one but with the

still a hybridized one but with the

still a hybridized one but with the
Ezekiel bread they have sprouted it now

Ezekiel bread they have sprouted it now

Ezekiel bread they have sprouted it now
lady it that I gave in a lecture last

lady it that I gave in a lecture last

lady it that I gave in a lecture last
week in Milwaukee she said that what she

week in Milwaukee she said that what she

week in Milwaukee she said that what she
does cuz any wheat you buy now is the

does cuz any wheat you buy now is the

does cuz any wheat you buy now is the
hybridized wheat she sprouts it blends

hybridized wheat she sprouts it blends

hybridized wheat she sprouts it blends
it with a little water pours it onto

it with a little water pours it onto

it with a little water pours it onto
trays and dehydrate sit to make crackers

trays and dehydrate sit to make crackers

trays and dehydrate sit to make crackers
now that sprouting process would break

now that sprouting process would break

now that sprouting process would break
down the gluten so that would be alright

down the gluten so that would be alright

down the gluten so that would be alright
because it can be very sad if someone's

because it can be very sad if someone's

because it can be very sad if someone's
bought a big bag of wheat last week so

bought a big bag of wheat last week so

bought a big bag of wheat last week so
now what your best to buy is either the

now what your best to buy is either the

now what your best to buy is either the
spelt or that

spelt or that

spelt or that
that cannot now notice the timeframe

that cannot now notice the timeframe

that cannot now notice the timeframe
1969 dr. Norman boule got a Nobel Prize

1969 dr. Norman boule got a Nobel Prize

1969 dr. Norman boule got a Nobel Prize
for his hybridized wheat they did it to

for his hybridized wheat they did it to

for his hybridized wheat they did it to
save the starvation crisis and it

save the starvation crisis and it

save the starvation crisis and it
certainly made a difference and no one

certainly made a difference and no one

certainly made a difference and no one
complains about that 1970s this wheat

complains about that 1970s this wheat

complains about that 1970s this wheat
went worldwide farmers loved it only

went worldwide farmers loved it only

went worldwide farmers loved it only
grows this high sometimes they can get

grows this high sometimes they can get

grows this high sometimes they can get
two crops in a harvest more grain per

two crops in a harvest more grain per

two crops in a harvest more grain per
acre means more money which of course is

acre means more money which of course is

acre means more money which of course is
important for the farmer 1990s every

important for the farmer 1990s every

important for the farmer 1990s every
cereal every bread every cake cookie

cereal every bread every cake cookie

cereal every bread every cake cookie
doughnut pretzel past pie pizza he's

doughnut pretzel past pie pizza he's

doughnut pretzel past pie pizza he's
made out of fur hybridize wait I've got

made out of fur hybridize wait I've got

made out of fur hybridize wait I've got
a friend who's a physician she said 20

a friend who's a physician she said 20

a friend who's a physician she said 20
years ago you never heard of gluten

years ago you never heard of gluten

years ago you never heard of gluten
intolerance we know it's big down

intolerance we know it's big down

intolerance we know it's big down
because just go into the supermarket

because just go into the supermarket

because just go into the supermarket
there are whole sections that are gluten

there are whole sections that are gluten

there are whole sections that are gluten
free mm-hmm why is that it's because of

free mm-hmm why is that it's because of

free mm-hmm why is that it's because of
this hybridize wheat but it's because of

this hybridize wheat but it's because of

this hybridize wheat but it's because of
something else babies are being fed food

something else babies are being fed food

something else babies are being fed food
too young you see the first teeth we get

too young you see the first teeth we get

too young you see the first teeth we get
is four here four they're they're called

is four here four they're they're called

is four here four they're they're called
milk teeth that's all baby should have

milk teeth that's all baby should have

milk teeth that's all baby should have
milk but it's taste time when I was at

milk but it's taste time when I was at

milk but it's taste time when I was at
my son's place my little granddaughters

my son's place my little granddaughters

my son's place my little granddaughters
Sophia

Sophia

Sophia
nine months old crawls up to me I'm

nine months old crawls up to me I'm

nine months old crawls up to me I'm
eating my breakfast big bowl of cut-up

eating my breakfast big bowl of cut-up

eating my breakfast big bowl of cut-up
fruit and nuts and seeds and what does

fruit and nuts and seeds and what does

fruit and nuts and seeds and what does
she want to do be with me my

she want to do be with me my

she want to do be with me my
daughter-in-law and son used to hide the

daughter-in-law and son used to hide the

daughter-in-law and son used to hide the
food cause she only has three teeth I

food cause she only has three teeth I

food cause she only has three teeth I
sit around my knee I get a grape and I

sit around my knee I get a grape and I

sit around my knee I get a grape and I
just nibble the skin off the top and I

just nibble the skin off the top and I

just nibble the skin off the top and I
put it into her hand and of course in

put it into her hand and of course in

put it into her hand and of course in
her hand it's like that and for 20

her hand it's like that and for 20

her hand it's like that and for 20
minutes she happily sat there sucking on

minutes she happily sat there sucking on

minutes she happily sat there sucking on
that little bit of grape while I ate my

that little bit of grape while I ate my

that little bit of grape while I ate my
breakfast

breakfast

breakfast
you see when they've only got a few

you see when they've only got a few

you see when they've only got a few
teeth that's taste time and at lunch

teeth that's taste time and at lunch

teeth that's taste time and at lunch
time she did the same thing I had a big

time she did the same thing I had a big

time she did the same thing I had a big
plate of broccoli and greens I go

plate of broccoli and greens I go

plate of broccoli and greens I go
for a tiny little head of broccoli

for a tiny little head of broccoli

for a tiny little head of broccoli
lightly steamed this big and she sat

lightly steamed this big and she sat

lightly steamed this big and she sat
there for 20 minutes nibbling on that

there for 20 minutes nibbling on that

there for 20 minutes nibbling on that
that's what you do they're social

that's what you do they're social

that's what you do they're social
creatures they just want to do what

creatures they just want to do what

creatures they just want to do what
you're doing but if they've only got

you're doing but if they've only got

you're doing but if they've only got
three teeth they see the next teeth that

three teeth they see the next teeth that

three teeth they see the next teeth that
come through other molars they come

come through other molars they come

come through other molars they come
through at the back here they're the

through at the back here they're the

through at the back here they're the
grinders what are we grind grain and

grinders what are we grind grain and

grinders what are we grind grain and
it's not until those molars are through

it's not until those molars are through

it's not until those molars are through
that Thailand is released and Thailand

that Thailand is released and Thailand

that Thailand is released and Thailand
is the enzyme that breaks down starch so

is the enzyme that breaks down starch so

is the enzyme that breaks down starch so
babies should have no starch until their

babies should have no starch until their

babies should have no starch until their
molars are through when do the molars

molars are through when do the molars

molars are through when do the molars
come through between 14 and 20 months of

come through between 14 and 20 months of

come through between 14 and 20 months of
age what a mother's told to give their

age what a mother's told to give their

age what a mother's told to give their
babies between four and six months of

babies between four and six months of

babies between four and six months of
age cereal what cereal pure starch

age cereal what cereal pure starch

age cereal what cereal pure starch
malabsorption syndrome is set up in the

malabsorption syndrome is set up in the

malabsorption syndrome is set up in the
gut of those babies mm-hmm so that's

gut of those babies mm-hmm so that's

gut of those babies mm-hmm so that's
another reason why we're seeing so much

another reason why we're seeing so much

another reason why we're seeing so much
gluten intolerance because of this

gluten intolerance because of this

gluten intolerance because of this
malabsorption syndrome in the gut there

malabsorption syndrome in the gut there

malabsorption syndrome in the gut there
is another reason and that is Americans

is another reason and that is Americans

is another reason and that is Americans
and Australians overdo the wheat and as

and Australians overdo the wheat and as

and Australians overdo the wheat and as
I showed you the other night isn't this

I showed you the other night isn't this

I showed you the other night isn't this
common foods how many people do you know

common foods how many people do you know

common foods how many people do you know
have cereal and toast for breakfast

have cereal and toast for breakfast

have cereal and toast for breakfast
sandwiches for lunch pasture fatigue

sandwiches for lunch pasture fatigue

sandwiches for lunch pasture fatigue
donuts or biscuits well cookies sorry we

donuts or biscuits well cookies sorry we

donuts or biscuits well cookies sorry we
call them biscuits mid-morning

call them biscuits mid-morning

call them biscuits mid-morning
mid-afternoon that's almost a hundred

mid-afternoon that's almost a hundred

mid-afternoon that's almost a hundred
percent wait I've met some sick

percent wait I've met some sick

percent wait I've met some sick
vegetarians they said we were healthier

vegetarians they said we were healthier

vegetarians they said we were healthier
when we were eating meat what happened

when we were eating meat what happened

when we were eating meat what happened
instead of eating meat they now eat

instead of eating meat they now eat

instead of eating meat they now eat
pasta rice bread just overload of the

pasta rice bread just overload of the

pasta rice bread just overload of the
wheats you see that uh-huh

wheats you see that uh-huh

wheats you see that uh-huh
so it's over doing this hybridized wheat

so it's over doing this hybridized wheat

so it's over doing this hybridized wheat
being fed food to youngest babies do you

being fed food to youngest babies do you

being fed food to youngest babies do you
know it's only a recent phenomenon

know it's only a recent phenomenon

know it's only a recent phenomenon
hundred years ago they didn't give

hundred years ago they didn't give

hundred years ago they didn't give
babies food

I was talking to a lady in Fiji she's 19

I was talking to a lady in Fiji she's 19
single mother

single mother

single mother
beautiful little five month old baby

beautiful little five month old baby

beautiful little five month old baby
roly-poly smiley fat healthy she came to

roly-poly smiley fat healthy she came to

roly-poly smiley fat healthy she came to
me one day cuz we were with her few days

me one day cuz we were with her few days

me one day cuz we were with her few days
she said my baby cried all night

she said my baby cried all night

she said my baby cried all night
so my detective hat goes on why did you

so my detective hat goes on why did you

so my detective hat goes on why did you
give the baby do something different all

give the baby do something different all

give the baby do something different all
my mother and my auntie and my

my mother and my auntie and my

my mother and my auntie and my
grandmother and the baby health center

grandmother and the baby health center

grandmother and the baby health center
said my baby must be given cereal now

said my baby must be given cereal now

said my baby must be given cereal now
here's this fat healthy roly-poly baby

here's this fat healthy roly-poly baby

here's this fat healthy roly-poly baby
what is a fact healthy roly-poly baby

what is a fact healthy roly-poly baby

what is a fact healthy roly-poly baby
tell you they're getting the right stuff

tell you they're getting the right stuff

tell you they're getting the right stuff
okay but the book says who wrote the

okay but the book says who wrote the

okay but the book says who wrote the
book all the people that make the Firex

book all the people that make the Firex

book all the people that make the Firex
the people that make the rice cereal the

the people that make the rice cereal the

the people that make the rice cereal the
vested interests I said does your baby

vested interests I said does your baby

vested interests I said does your baby
have any teeth she said no I said well

have any teeth she said no I said well

have any teeth she said no I said well
that baby hasn't teeth the baby

that baby hasn't teeth the baby

that baby hasn't teeth the baby
shouldn't eat

shouldn't eat

shouldn't eat
she said that makes sense

she said that makes sense

she said that makes sense
next day I saw her how is your baby all

next day I saw her how is your baby all

next day I saw her how is your baby all
happy

happy

happy
I saw her a week later I said what did

I saw her a week later I said what did

I saw her a week later I said what did
your mother and your grandmother and

your mother and your grandmother and

your mother and your grandmother and
your auntie and the baby health center

your auntie and the baby health center

your auntie and the baby health center
say she said they were not happy with me

say she said they were not happy with me

say she said they were not happy with me
I said well what did you say to them she

I said well what did you say to them she

I said well what did you say to them she
said the baby has no teeth and they was

said the baby has no teeth and they was

said the baby has no teeth and they was
silent

silent

silent
commonsense isn't very common isn't

commonsense isn't very common isn't

commonsense isn't very common isn't
mm-hmm and when you get a pediatrician

mm-hmm and when you get a pediatrician

mm-hmm and when you get a pediatrician
writing in the newspaper your baby will

writing in the newspaper your baby will

writing in the newspaper your baby will
be smarter if you feed it food younger

be smarter if you feed it food younger

be smarter if you feed it food younger
do you know anyone can say anything

do you know anyone can say anything

do you know anyone can say anything
that's why we've got to go back to

that's why we've got to go back to

that's why we've got to go back to
common sense I had a lady bring me her

common sense I had a lady bring me her

common sense I had a lady bring me her
baby's 18 months old she said my baby

baby's 18 months old she said my baby

baby's 18 months old she said my baby
just he is not interested in food I said

just he is not interested in food I said

just he is not interested in food I said
that's perfectly fine how many teeth

that's perfectly fine how many teeth

that's perfectly fine how many teeth
does he have four I said he doesn't need

does he have four I said he doesn't need

does he have four I said he doesn't need
it until the teeth of four through isn't

it until the teeth of four through isn't

it until the teeth of four through isn't
that common sense the baby's main food

that common sense the baby's main food

that common sense the baby's main food
should be milk do you know in biblical

should be milk do you know in biblical

should be milk do you know in biblical
times they would breastfeed babies till

times they would breastfeed babies till

times they would breastfeed babies till
our five we don't have to breastfeed

our five we don't have to breastfeed

our five we don't have to breastfeed
them till they're five mine

them till they're five mine

them till they're five mine
baby I breastfed till he was three that

baby I breastfed till he was three that

baby I breastfed till he was three that
was a bit of a stretch last baby he's 28

was a bit of a stretch last baby he's 28

was a bit of a stretch last baby he's 28
now there's another reason in Australia

now there's another reason in Australia

now there's another reason in Australia
and America most wheat is grown in super

and America most wheat is grown in super

and America most wheat is grown in super
phosphate super phosphate in the soil

phosphate super phosphate in the soil

phosphate super phosphate in the soil
kills off the microbes blocks the

kills off the microbes blocks the

kills off the microbes blocks the
minerals being able to get into the

minerals being able to get into the

minerals being able to get into the
plant and so the plant is deficient in

plant and so the plant is deficient in

plant and so the plant is deficient in
the basic coenzymes required to digest

the basic coenzymes required to digest

the basic coenzymes required to digest
it there's more when the gut hasn't got

it there's more when the gut hasn't got

it there's more when the gut hasn't got
the proper lining all those nice

the proper lining all those nice

the proper lining all those nice
bacterias it can't break it down

bacterias it can't break it down

bacterias it can't break it down
properly so no one we are seeing so much

properly so no one we are seeing so much

properly so no one we are seeing so much
gluten intolerance what are the most

gluten intolerance what are the most

gluten intolerance what are the most
common signs of a gluten intolerance

common signs of a gluten intolerance

common signs of a gluten intolerance
I'll give you the most common because

I'll give you the most common because

I'll give you the most common because
there are many the two most common are

there are many the two most common are

there are many the two most common are
brain fog and bloating and how many

brain fog and bloating and how many

brain fog and bloating and how many
people do we now have that and so many

people do we now have that and so many

people do we now have that and so many
people just live with it because they

people just live with it because they

people just live with it because they
think it's normal

lima beans and lentils and soy beans

lima beans and lentils and soy beans
these are the most alkaline legumes soy

these are the most alkaline legumes soy

these are the most alkaline legumes soy
is only a problem if it's been

is only a problem if it's been

is only a problem if it's been
genetically modified and grown with

genetically modified and grown with

genetically modified and grown with
herbicides insecticides nuts almonds are

herbicides insecticides nuts almonds are

herbicides insecticides nuts almonds are
called the king of walnuts and they

called the king of walnuts and they

called the king of walnuts and they
deserve the title because they're the

deserve the title because they're the

deserve the title because they're the
most alkaline nut and they the highest

most alkaline nut and they the highest

most alkaline nut and they the highest
nut in protein highest in calcium

nut in protein highest in calcium

nut in protein highest in calcium
highest in iron

highest in iron

highest in iron
excellent nut that's a nut I ate every

excellent nut that's a nut I ate every

excellent nut that's a nut I ate every
day and Brazil nuts Brazil nuts are

day and Brazil nuts Brazil nuts are

day and Brazil nuts Brazil nuts are
phenomenally high in selenium they've

phenomenally high in selenium they've

phenomenally high in selenium they've
got about 10 times the selenium of any

got about 10 times the selenium of any

got about 10 times the selenium of any
other plant and your thyroid grant gland

other plant and your thyroid grant gland

other plant and your thyroid grant gland
requires selenium to convert iodine into

requires selenium to convert iodine into

requires selenium to convert iodine into
thyroxine so and let me tell you

thyroxine so and let me tell you

thyroxine so and let me tell you
something else about selenium mercury

something else about selenium mercury

something else about selenium mercury
has an affinity for

has an affinity for

has an affinity for
selenium so if someone's got mercury

selenium so if someone's got mercury

selenium so if someone's got mercury
fillings in their mouth that can be

fillings in their mouth that can be

fillings in their mouth that can be
gobbling up all their selenium so a

gobbling up all their selenium so a

gobbling up all their selenium so a
person can have thyroid problems because

person can have thyroid problems because

person can have thyroid problems because
they got mercury fillings in their mouth

they got mercury fillings in their mouth

they got mercury fillings in their mouth
hmm

hmm

hmm
five Brazil nuts a day will give you all

five Brazil nuts a day will give you all

five Brazil nuts a day will give you all
the selenium that you need for the day

the selenium that you need for the day

the selenium that you need for the day
yes do I soak my nuts no if you chew

yes do I soak my nuts no if you chew

yes do I soak my nuts no if you chew
your nuts well you digest them well for

your nuts well you digest them well for

your nuts well you digest them well for
someone with gut problems soaking them

someone with gut problems soaking them

someone with gut problems soaking them
may help on your seeds sunflower seeds

may help on your seeds sunflower seeds

may help on your seeds sunflower seeds
pumpkin seeds chia seeds the most acid

pumpkin seeds chia seeds the most acid

pumpkin seeds chia seeds the most acid
forming substance sorry I cannot bring

forming substance sorry I cannot bring

forming substance sorry I cannot bring
myself to call it a food is sugar and

myself to call it a food is sugar and

myself to call it a food is sugar and
I'm referring to the pure crystallized

I'm referring to the pure crystallized

I'm referring to the pure crystallized
acid that's been extracted from the

acid that's been extracted from the

acid that's been extracted from the
sugarcane plant it's one of the most

sugarcane plant it's one of the most

sugarcane plant it's one of the most
dangerous substances ever to be

dangerous substances ever to be

dangerous substances ever to be
introduced to the human frame it is pure

introduced to the human frame it is pure

introduced to the human frame it is pure
acid the hybridized wheat the

acid the hybridized wheat the

acid the hybridized wheat the
hybridization of the wheat created more

hybridization of the wheat created more

hybridization of the wheat created more
of these acid forming minerals meat when

of these acid forming minerals meat when

of these acid forming minerals meat when
meat breaks down in the human body

meat breaks down in the human body

meat breaks down in the human body
especially at the cellular level it

especially at the cellular level it

especially at the cellular level it
gives off a lot of sulfur let me show

gives off a lot of sulfur let me show

gives off a lot of sulfur let me show
you I'll give you an illustration of

you I'll give you an illustration of

you I'll give you an illustration of
meat and dairy here here's a here is a

meat and dairy here here's a here is a

meat and dairy here here's a here is a
glass of cow's milk it is high in

glass of cow's milk it is high in

glass of cow's milk it is high in
protein and it is also high in calcium

protein and it is also high in calcium

protein and it is also high in calcium
but all animal protein is very dirty

but all animal protein is very dirty

but all animal protein is very dirty
burning fuel only 58% is burnt as fuel

burning fuel only 58% is burnt as fuel

burning fuel only 58% is burnt as fuel
so that leaves are 42% waste and that is

so that leaves are 42% waste and that is

so that leaves are 42% waste and that is
a sulfur waste so the body now uses the

a sulfur waste so the body now uses the

a sulfur waste so the body now uses the
most alkaline mineral to negate it which

most alkaline mineral to negate it which

most alkaline mineral to negate it which
is the calcium you know how much calcium

is the calcium you know how much calcium

is the calcium you know how much calcium
is left for us after drinking a glass of

is left for us after drinking a glass of

is left for us after drinking a glass of
milk none and if a person has a glass of

milk none and if a person has a glass of

milk none and if a person has a glass of
milk and a steak there's not enough

milk and a steak there's not enough

milk and a steak there's not enough
calcium in the milk to negate the sulfur

calcium in the milk to negate the sulfur

calcium in the milk to negate the sulfur
residues

residues

residues
mistake and so now the calcium is taken

mistake and so now the calcium is taken

mistake and so now the calcium is taken
out of the bones the countries in this

out of the bones the countries in this

out of the bones the countries in this
world with the highest consumption of

world with the highest consumption of

world with the highest consumption of
meat and dairy products have the highest

meat and dairy products have the highest

meat and dairy products have the highest
incidence of osteoporosis so that meat

incidence of osteoporosis so that meat

incidence of osteoporosis so that meat
gives off a very sulfur waist a high

gives off a very sulfur waist a high

gives off a very sulfur waist a high
sulfur waist aged cheese what's the blue

sulfur waist aged cheese what's the blue

sulfur waist aged cheese what's the blue
in the blue vein cheese it is mold and

in the blue vein cheese it is mold and

in the blue vein cheese it is mold and
it is very acid fungus very acid now let

it is very acid fungus very acid now let

it is very acid fungus very acid now let
me do a pH of seven here this is your

me do a pH of seven here this is your

me do a pH of seven here this is your
feta ricotta cheese's like that they're

feta ricotta cheese's like that they're

feta ricotta cheese's like that they're
fresh though they don't have the mold

fresh though they don't have the mold

fresh though they don't have the mold
factor so they're more in a pH of seven

caffeine is the acid for me alcohol is

caffeine is the acid for me alcohol is
not a food but it creates an acid

not a food but it creates an acid

not a food but it creates an acid
environment tobacco's not a food but it

environment tobacco's not a food but it

environment tobacco's not a food but it
creates an acid environment all your

creates an acid environment all your

creates an acid environment all your
other grains other than the list on the

other grains other than the list on the

other grains other than the list on the
alkaline side all your other legumes

alkaline side all your other legumes

alkaline side all your other legumes
other than lime are mental and soy and

other than lime are mental and soy and

other than lime are mental and soy and
all your other nuts

all your other nuts

all your other nuts
other than the Brazil and the almond

other than the Brazil and the almond

other than the Brazil and the almond
have an acid effect now to maintain to

have an acid effect now to maintain to

have an acid effect now to maintain to
maintain this six-point-five environment

maintain this six-point-five environment

maintain this six-point-five environment
at the cellular level we need to be

at the cellular level we need to be

at the cellular level we need to be
taking 20 to 30% acid forming foods from

taking 20 to 30% acid forming foods from

taking 20 to 30% acid forming foods from
this section here and 70 to 80 percent

this section here and 70 to 80 percent

this section here and 70 to 80 percent
alkaline forming foods now that ratio

alkaline forming foods now that ratio

alkaline forming foods now that ratio
will maintain the 6.5 environment let's

will maintain the 6.5 environment let's

will maintain the 6.5 environment let's
go over to our carbohydrate list that we

go over to our carbohydrate list that we

go over to our carbohydrate list that we
looked at last night how many are from

looked at last night how many are from

looked at last night how many are from
the acid side cereal bread cakes pretzel

the acid side cereal bread cakes pretzel

the acid side cereal bread cakes pretzel
pasta pizza pie rice sugar and you deep

pasta pizza pie rice sugar and you deep

pasta pizza pie rice sugar and you deep
fry the potatoes in two week old oil

fry the potatoes in two week old oil

fry the potatoes in two week old oil
they can come over

they can come over

they can come over
you call it french fries we call it

you call it french fries we call it

you call it french fries we call it
chips in Australia mm-hmm

chips in Australia mm-hmm

chips in Australia mm-hmm
what would most Americans be eating 90

what would most Americans be eating 90

what would most Americans be eating 90
acid ten yeah and what's the number one

acid ten yeah and what's the number one

acid ten yeah and what's the number one
killer in America heart disease and

killer in America heart disease and

killer in America heart disease and
cancer neck-to-neck yeah same is in

cancer neck-to-neck yeah same is in

cancer neck-to-neck yeah same is in
Australia neck to neck sometimes one

Australia neck to neck sometimes one

Australia neck to neck sometimes one
goes ahead a little bit then another

goes ahead a little bit then another

goes ahead a little bit then another
time the other goes ahead a little bit

time the other goes ahead a little bit

time the other goes ahead a little bit
and as I looked at last night the the

and as I looked at last night the the

and as I looked at last night the the
combination of the sugar in the milk the

combination of the sugar in the milk the

combination of the sugar in the milk the
high sugar alcohol the caffeine tobacco

high sugar alcohol the caffeine tobacco

high sugar alcohol the caffeine tobacco
damaging the arterial walls causing that

damaging the arterial walls causing that

damaging the arterial walls causing that
cholesterol to start building up to try

cholesterol to start building up to try

cholesterol to start building up to try
and protect it many are sick through

and protect it many are sick through

and protect it many are sick through
ignorance many are unaware that the food

ignorance many are unaware that the food

ignorance many are unaware that the food
is actually killing them one of the

is actually killing them one of the

is actually killing them one of the
easiest ways to alkalize your food

easiest ways to alkalize your food

easiest ways to alkalize your food
program is to eat more vegetables more

program is to eat more vegetables more

program is to eat more vegetables more
dark green leafies stop pursuing that

dark green leafies stop pursuing that

dark green leafies stop pursuing that
other grains we need a little acid one

other grains we need a little acid one

other grains we need a little acid one
lady said I know rice is over here and I

lady said I know rice is over here and I

lady said I know rice is over here and I
love rice we need a little acid a little

love rice we need a little acid a little

love rice we need a little acid a little
rice is fine but instead of having a

rice is fine but instead of having a

rice is fine but instead of having a
whole plate of rice have a little bit of

whole plate of rice have a little bit of

whole plate of rice have a little bit of
rice and a whole lot of lentils and a

rice and a whole lot of lentils and a

rice and a whole lot of lentils and a
big salad see by doing that you actually

big salad see by doing that you actually

big salad see by doing that you actually
change the ratio a little bit one lady

change the ratio a little bit one lady

change the ratio a little bit one lady
said oh I love chickpeas and they're on

said oh I love chickpeas and they're on

said oh I love chickpeas and they're on
the acid side I said I love chickpeas

the acid side I said I love chickpeas

the acid side I said I love chickpeas
two or gabon so sorry

two or gabon so sorry

two or gabon so sorry
you call them do benzos I love do benzos

you call them do benzos I love do benzos

you call them do benzos I love do benzos
too and I had some for lunch yesterday

too and I had some for lunch yesterday

too and I had some for lunch yesterday
we need a little hazard it's all about

we need a little hazard it's all about

we need a little hazard it's all about
the ratio now just outside this hotel

the ratio now just outside this hotel

the ratio now just outside this hotel
here do you see when you come in there

here do you see when you come in there

here do you see when you come in there
are those

are those

are those
big bushes with the big white flowers

big bushes with the big white flowers

big bushes with the big white flowers
there hydrangeas now sometimes you'll

there hydrangeas now sometimes you'll

there hydrangeas now sometimes you'll
see hydrangeas and they're pink

see hydrangeas and they're pink

see hydrangeas and they're pink
sometimes they're a dark hot magenta

sometimes they're a dark hot magenta

sometimes they're a dark hot magenta
pink sometimes they're purple sometimes

pink sometimes they're purple sometimes

pink sometimes they're purple sometimes
they're blue it's not different types of

they're blue it's not different types of

they're blue it's not different types of
hydrangea the gardener plays with the pH

hydrangea the gardener plays with the pH

hydrangea the gardener plays with the pH
of the soil because different PHS bring

of the soil because different PHS bring

of the soil because different PHS bring
out different colors in the flowers I

out different colors in the flowers I

out different colors in the flowers I
don't know quite what they've done to

don't know quite what they've done to

don't know quite what they've done to
get the white pardon no they're

get the white pardon no they're

get the white pardon no they're
different types of plants it's only with

different types of plants it's only with

different types of plants it's only with
the hydrangea now just as the gardener

the hydrangea now just as the gardener

the hydrangea now just as the gardener
plays with the pH of the soil to get

plays with the pH of the soil to get

plays with the pH of the soil to get
different colored flowers you can play

different colored flowers you can play

different colored flowers you can play
with the pH of yourself to get different

with the pH of yourself to get different

with the pH of yourself to get different
health sickness effects in your body as

health sickness effects in your body as

health sickness effects in your body as
I said one of the easiest ways is to go

I said one of the easiest ways is to go

I said one of the easiest ways is to go
more to this section there and yes have

more to this section there and yes have

more to this section there and yes have
a little bit from this section that's

a little bit from this section that's

a little bit from this section that's
the easiest way to do it is there a way

the easiest way to do it is there a way

the easiest way to do it is there a way
to test what your alkaline alkalinity is

to test what your alkaline alkalinity is

to test what your alkaline alkalinity is
you can get litmus paper you can just

you can get litmus paper you can just

you can get litmus paper you can just
buy from the chemist and you can put it

buy from the chemist and you can put it

buy from the chemist and you can put it
in your saliva or your urine but again

in your saliva or your urine but again

in your saliva or your urine but again
do it two hours after after breakfast is

do it two hours after after breakfast is

do it two hours after after breakfast is
probably the the best time and if at

probably the the best time and if at

probably the the best time and if at
first it's a little acid don't be

first it's a little acid don't be

first it's a little acid don't be
concerned because you've just gone over

concerned because you've just gone over

concerned because you've just gone over
to this dye your body will start

to this dye your body will start

to this dye your body will start
detoxing a bit I actually never test

detoxing a bit I actually never test

detoxing a bit I actually never test
mine but what I do is I aim for a 20 to

mine but what I do is I aim for a 20 to

mine but what I do is I aim for a 20 to
30 70 80 guide and I know that if I do

30 70 80 guide and I know that if I do

30 70 80 guide and I know that if I do
that drink my water go to bed early

that drink my water go to bed early

that drink my water go to bed early
remember those eight laws of health are

remember those eight laws of health are

remember those eight laws of health are
also affecting it I know that it it will

also affecting it I know that it it will

also affecting it I know that it it will
be the ratio that I want it to be I

be the ratio that I want it to be I

be the ratio that I want it to be I
never say never I personally don't do

never say never I personally don't do

never say never I personally don't do
supplements but organic fruits and

supplements but organic fruits and

supplements but organic fruits and
vegetables have a far higher mineral

vegetables have a far higher mineral

vegetables have a far higher mineral
content because they use the microbes in

content because they use the microbes in

content because they use the microbes in
the soil it's the microbes in the soil

the soil it's the microbes in the soil

the soil it's the microbes in the soil
that break down the heavy metals and

that break down the heavy metals and

that break down the heavy metals and
minerals and put them into the plant in

minerals and put them into the plant in

minerals and put them into the plant in
fact them the food that's the highest

fact them the food that's the highest

fact them the food that's the highest
minerals is stinging nettle you don't

minerals is stinging nettle you don't

minerals is stinging nettle you don't
you don't have to chew on it

you don't have to chew on it

you don't have to chew on it
you can cook it and remember when you

you can cook it and remember when you

you can cook it and remember when you
cook food you don't lose your minerals

cook food you don't lose your minerals

cook food you don't lose your minerals
the only time you lose your minerals if

the only time you lose your minerals if

the only time you lose your minerals if
you throw the water away that you cook

you throw the water away that you cook

you throw the water away that you cook
them in because the minerals go into the

them in because the minerals go into the

them in because the minerals go into the
water and a misty mountain health

water and a misty mountain health

water and a misty mountain health
retreat at the end of the day our guests

retreat at the end of the day our guests

retreat at the end of the day our guests
have a steam bath where they sit and

have a steam bath where they sit and

have a steam bath where they sit and
have a big sweat and then when they

have a big sweat and then when they

have a big sweat and then when they
finish the steamed bark they come into

finish the steamed bark they come into

finish the steamed bark they come into
our health center and we have a big pot

our health center and we have a big pot

our health center and we have a big pot
of broth now we cook a whole lot of

of broth now we cook a whole lot of

of broth now we cook a whole lot of
vegetables in the broth pot and put

vegetables in the broth pot and put

vegetables in the broth pot and put
stinging nettle in two and then we

stinging nettle in two and then we

stinging nettle in two and then we
strain it and they drink that and

strain it and they drink that and

strain it and they drink that and
they're replacing the minerals they just

they're replacing the minerals they just

they're replacing the minerals they just
lost in the big sweat and we also put

lost in the big sweat and we also put

lost in the big sweat and we also put
the Celtic salt in there that has 82

the Celtic salt in there that has 82

the Celtic salt in there that has 82
minerals yes stinging nettle yeah it's a

minerals yes stinging nettle yeah it's a

minerals yes stinging nettle yeah it's a
weed you can't buy it but you'll know

weed you can't buy it but you'll know

weed you can't buy it but you'll know
that if you touch it it'll sting but in

that if you touch it it'll sting but in

that if you touch it it'll sting but in
its roots go very deep so it accesses

its roots go very deep so it accesses

its roots go very deep so it accesses
some minerals from deep in the soil just

when we needed it water I nice water yes

when we needed it water I nice water yes
someone who mentioned alkaline water a

someone who mentioned alkaline water a

someone who mentioned alkaline water a
lady rang me up she said Barbara we

lady rang me up she said Barbara we

lady rang me up she said Barbara we
can't really eat the way you we we like

can't really eat the way you we we like

can't really eat the way you we we like
our sugar we like our you know a bit of

our sugar we like our you know a bit of

our sugar we like our you know a bit of
junk but she said we have the alkaline

junk but she said we have the alkaline

junk but she said we have the alkaline
water it's really not going to do a lot

water it's really not going to do a lot

water it's really not going to do a lot
and alkaline water machines are

and alkaline water machines are

and alkaline water machines are
expensive what has more effect on your

expensive what has more effect on your

expensive what has more effect on your
body is if you keep those laws of health

body is if you keep those laws of health

body is if you keep those laws of health
and have a more alkaline diet and if you

and have a more alkaline diet and if you

and have a more alkaline diet and if you
have some water and put a squeeze of

have some water and put a squeeze of

have some water and put a squeeze of
lemon in it it will alkalis it

now what I'm going to be talking on now

now what I'm going to be talking on now
is the mind so can everyone hear me I'm

is the mind so can everyone hear me I'm

is the mind so can everyone hear me I'm
just wondering the green line is on yeah

just wondering the green line is on yeah

just wondering the green line is on yeah
yeah now if you look at the brain from

yeah now if you look at the brain from

yeah now if you look at the brain from
from sidon it looks like that and if you

from sidon it looks like that and if you

from sidon it looks like that and if you
look at the brain from top down it looks

look at the brain from top down it looks

look at the brain from top down it looks
like this if you want to know what your

like this if you want to know what your

like this if you want to know what your
brain looks like look at a walnut now

brain looks like look at a walnut now

brain looks like look at a walnut now
there are two lives in the front and

there are two lives in the front and

there are two lives in the front and
medicine calls at the frontal lobe and

medicine calls at the frontal lobe and

medicine calls at the frontal lobe and
it's in the frontal lobe of the brain

it's in the frontal lobe of the brain

it's in the frontal lobe of the brain
where our intellect is it's in the

where our intellect is it's in the

where our intellect is it's in the
frontal lobe where our reasoning powers

frontal lobe where our reasoning powers

frontal lobe where our reasoning powers
reside where judgment takes place and

reside where judgment takes place and

reside where judgment takes place and
where our will is and the will is the

where our will is and the will is the

where our will is and the will is the
governing power in the nature of man so

governing power in the nature of man so

governing power in the nature of man so
it's a pretty important part of the

it's a pretty important part of the

it's a pretty important part of the
brain isn't it

brain isn't it

brain isn't it
and in the human brain it takes up about

and in the human brain it takes up about

and in the human brain it takes up about
the front third of the brain and this

the front third of the brain and this

the front third of the brain and this
frontal lobe is fully developed at the

frontal lobe is fully developed at the

frontal lobe is fully developed at the
age of 30 and you will find in many

age of 30 and you will find in many

age of 30 and you will find in many
cultures young men weren't given

cultures young men weren't given

cultures young men weren't given
positions of responsibility until the

positions of responsibility until the

positions of responsibility until the
age of 30 we go to the oldest history

age of 30 we go to the oldest history

age of 30 we go to the oldest history
history book we've had which is the

history book we've had which is the

history book we've had which is the
Bible and you'll see Jesus didn't begin

Bible and you'll see Jesus didn't begin

Bible and you'll see Jesus didn't begin
his ministry until the age of 30 it is

his ministry until the age of 30 it is

his ministry until the age of 30 it is
in the frontal low part of the brain

in the frontal low part of the brain

in the frontal low part of the brain
where our foresight is where

where our foresight is where

where our foresight is where
self-control is where our organization's

self-control is where our organization's

self-control is where our organization's
skills are and the mind and the nerves

skills are and the mind and the nerves

skills are and the mind and the nerves
gain tone and strength through the

gain tone and strength through the

gain tone and strength through the
exercise of the will so you can actually

exercise of the will so you can actually

exercise of the will so you can actually
strengthen that part of your brain

strengthen that part of your brain

strengthen that part of your brain
through the exercise of the will and so

through the exercise of the will and so

through the exercise of the will and so
tomorrow when you're tempted

tomorrow when you're tempted

tomorrow when you're tempted
with a cup of coffee or a candy and you

with a cup of coffee or a candy and you

with a cup of coffee or a candy and you
say no thank you

say no thank you

say no thank you
do you know what that does you've just

do you know what that does you've just

do you know what that does you've just
strengthened your frontal lobe remember

strengthened your frontal lobe remember

strengthened your frontal lobe remember
mind and nerves gain tone and strength

mind and nerves gain tone and strength

mind and nerves gain tone and strength
through the exercise of the world the

through the exercise of the world the

through the exercise of the world the
will is not a muscle but it is just like

will is not a muscle but it is just like

will is not a muscle but it is just like
a muscle in that the more you use it the

a muscle in that the more you use it the

a muscle in that the more you use it the
stronger it gets

stronger it gets

stronger it gets
now the will shouldn't be beaten to

now the will shouldn't be beaten to

now the will shouldn't be beaten to
pieces and it shouldn't be let allowed

pieces and it shouldn't be let allowed

pieces and it shouldn't be let allowed
to go wherever it wants it's so

to go wherever it wants it's so

to go wherever it wants it's so
important for parents to train their

important for parents to train their

important for parents to train their
children the Bible says train up a child

children the Bible says train up a child

children the Bible says train up a child
in the way that he should go and when he

in the way that he should go and when he

in the way that he should go and when he
is old he was not depart from it

is old he was not depart from it

is old he was not depart from it
you see habits can be our best friend or

you see habits can be our best friend or

you see habits can be our best friend or
our worst enemies and the brain cell

our worst enemies and the brain cell

our worst enemies and the brain cell
looks like this and this is what our

looks like this and this is what our

looks like this and this is what our
brain is made up of is about 1 trillion

brain is made up of is about 1 trillion

brain is made up of is about 1 trillion
of these and these cells do not touch

of these and these cells do not touch

of these and these cells do not touch
each other they communicate with each

each other they communicate with each

each other they communicate with each
other via little chemical messengers and

other via little chemical messengers and

other via little chemical messengers and
here is the next nerve cell and the

here is the next nerve cell and the

here is the next nerve cell and the
messages can be traveling from cell to

messages can be traveling from cell to

messages can be traveling from cell to
cell 200 kilometres an hour so the

cell 200 kilometres an hour so the

cell 200 kilometres an hour so the
messages come in their encapsulated then

messages come in their encapsulated then

messages come in their encapsulated then
they're sent down the arm into the

they're sent down the arm into the

they're sent down the arm into the
little boot ons and into the next cell

little boot ons and into the next cell

little boot ons and into the next cell
that's how it all happens and our brain

that's how it all happens and our brain

that's how it all happens and our brain
is made up of 1 trillion of those and

is made up of 1 trillion of those and

is made up of 1 trillion of those and
when we develop habits

when we develop habits

when we develop habits
it's basically pathways that come in and

it's basically pathways that come in and

it's basically pathways that come in and
the more we go down the pathways what's

the more we go down the pathways what's

the more we go down the pathways what's
happening the stronger it gets

happening the stronger it gets

happening the stronger it gets
now let's say you've got a child and the

now let's say you've got a child and the

now let's say you've got a child and the
little child and I see it happened

little child and I see it happened

little child and I see it happened
because I'm on the plane a lot wants the

because I'm on the plane a lot wants the

because I'm on the plane a lot wants the
iPhone and the child can't have the

iPhone and the child can't have the

iPhone and the child can't have the
iPhone what does child do

iPhone what does child do

iPhone what does child do
scream cry I've seen a child on the

scream cry I've seen a child on the

scream cry I've seen a child on the
floor near me screaming and I've seen

floor near me screaming and I've seen

floor near me screaming and I've seen
the parents with lollies or candies you

the parents with lollies or candies you

the parents with lollies or candies you
call it trying to and you know what I

call it trying to and you know what I

call it trying to and you know what I
know that that isn't the first and what

know that that isn't the first and what

know that that isn't the first and what
happens at home and I'll show you how it

happens at home and I'll show you how it

happens at home and I'll show you how it
happens sake child and why does child

happens sake child and why does child

happens sake child and why does child
want i phone do you know if child never

want i phone do you know if child never

want i phone do you know if child never
had iphone child wouldn't even want it

had iphone child wouldn't even want it

had iphone child wouldn't even want it
because they wouldn't even know what it

because they wouldn't even know what it

because they wouldn't even know what it
does but so often when parents are busy

does but so often when parents are busy

does but so often when parents are busy
they give the iPhone to the child

they give the iPhone to the child

they give the iPhone to the child
total silence and they can do whatever

total silence and they can do whatever

total silence and they can do whatever
they want it's attractive especially

they want it's attractive especially

they want it's attractive especially
when you're in a hurry or especially

when you're in a hurry or especially

when you're in a hurry or especially
when you're busy and then when it's time

when you're busy and then when it's time

when you're busy and then when it's time
to take the iPhone off the child what

to take the iPhone off the child what

to take the iPhone off the child what
happens then the tantrum and the parent

happens then the tantrum and the parent

happens then the tantrum and the parent
says I'll just ignore it and then the

says I'll just ignore it and then the

says I'll just ignore it and then the
child every time they can't have

child every time they can't have

child every time they can't have
something what happens at first it's

something what happens at first it's

something what happens at first it's
only one it gets bigger and bigger and

only one it gets bigger and bigger and

only one it gets bigger and bigger and
bigger and bigger and then it gets to

bigger and bigger and then it gets to

bigger and bigger and then it gets to
the point where the child is tantruming

the point where the child is tantruming

the point where the child is tantruming
every time things don't go their way

every time things don't go their way

every time things don't go their way
they've got a strong pathway established

they've got a strong pathway established

they've got a strong pathway established
so we'll put well we'll take this one

so we'll put well we'll take this one

so we'll put well we'll take this one
away this is called the tantrum pathway

away this is called the tantrum pathway

away this is called the tantrum pathway
basically the child has got into the

basically the child has got into the

basically the child has got into the
habit of tantruming so what do we do

habit of tantruming so what do we do

habit of tantruming so what do we do
with that child well there's a very

with that child well there's a very

with that child well there's a very
effective way to actually cure them of a

effective way to actually cure them of a

effective way to actually cure them of a
tantrum now let's say they're tantruming

tantrum now let's say they're tantruming

tantrum now let's say they're tantruming
on the floor here well you don't want to

on the floor here well you don't want to

on the floor here well you don't want to
do this treatment on the floor because

do this treatment on the floor because

do this treatment on the floor because
it'll wreck the floor so you pick the

it'll wreck the floor so you pick the

it'll wreck the floor so you pick the
child up you know they're screaming and

child up you know they're screaming and

child up you know they're screaming and
flying

flying

flying
crying and put them on the veranda you

crying and put them on the veranda you

crying and put them on the veranda you
get a bucket of cold water and push

child will go looks at you you look at

child will go looks at you you look at
Charles Charles says I was cold and

Charles Charles says I was cold and

Charles Charles says I was cold and
mother says yes you were getting a

mother says yes you were getting a

mother says yes you were getting a
little hot under the collar

little hot under the collar

little hot under the collar
I just wanted to to cool you down one

I just wanted to to cool you down one

I just wanted to to cool you down one
night he said to me that's child abuse I

night he said to me that's child abuse I

night he said to me that's child abuse I
said that is not child abuse I tell you

said that is not child abuse I tell you

said that is not child abuse I tell you
what is child abuse allowing the child

what is child abuse allowing the child

what is child abuse allowing the child
to tantrum because when a child Tantrums

to tantrum because when a child Tantrums

to tantrum because when a child Tantrums
it hurts their nerves it hurts their

it hurts their nerves it hurts their

it hurts their nerves it hurts their
muscles it hurts their ligaments their

muscles it hurts their ligaments their

muscles it hurts their ligaments their
tendons their digestion stops their

tendons their digestion stops their

tendons their digestion stops their
colon blocks up did everyone hear them

colon blocks up did everyone hear them

colon blocks up did everyone hear them
and it's just a hydrotherapy treatment

and it's just a hydrotherapy treatment

and it's just a hydrotherapy treatment
wonderful tonic and often the next time

wonderful tonic and often the next time

wonderful tonic and often the next time
the child goes to do it all you have to

the child goes to do it all you have to

the child goes to do it all you have to
do is reach for the bucket and if the

do is reach for the bucket and if the

do is reach for the bucket and if the
child is tantruming and you put the

child is tantruming and you put the

child is tantruming and you put the
bucket of cold water on and they get

bucket of cold water on and they get

bucket of cold water on and they get
even angrier and start up again you just

even angrier and start up again you just

even angrier and start up again you just
say a four-letter word more some very

say a four-letter word more some very

say a four-letter word more some very
stubborn ones we'll need another one but

stubborn ones we'll need another one but

stubborn ones we'll need another one but
can you see how the parent or the uncle

can you see how the parent or the uncle

can you see how the parent or the uncle
or the aunt or the grandparent reacts

or the aunt or the grandparent reacts

or the aunt or the grandparent reacts
calmly sorry sweetheart

calmly sorry sweetheart

calmly sorry sweetheart
you are just getting a little bit hot

you are just getting a little bit hot

you are just getting a little bit hot
I'm just cooling you down see why you

I'm just cooling you down see why you

I'm just cooling you down see why you
don't do it on the carpet because you're

don't do it on the carpet because you're

don't do it on the carpet because you're
gonna have to back up the carpet and you

gonna have to back up the carpet and you

gonna have to back up the carpet and you
know what the child will learn they will

know what the child will learn they will

know what the child will learn they will
learn that's not working now a child's

learn that's not working now a child's

learn that's not working now a child's
frontal lobe isn't very big but I can

frontal lobe isn't very big but I can

frontal lobe isn't very big but I can
assure you it can be trained now what a

assure you it can be trained now what a

assure you it can be trained now what a
lot of parents do they don't decipher

lot of parents do they don't decipher

lot of parents do they don't decipher
between the act and the child and when

between the act and the child and when

between the act and the child and when
you get angry at a child you know what

you get angry at a child you know what

you get angry at a child you know what
the message is I don't like you and if

the message is I don't like you and if

the message is I don't like you and if
you nip it in the bud the parent doesn't

you nip it in the bud the parent doesn't

you nip it in the bud the parent doesn't
get angry because it's been dealt with

and so you can actually cause your child

and so you can actually cause your child
to be more intelligent by having limits

to be more intelligent by having limits

to be more intelligent by having limits
there are guidelines and there are

there are guidelines and there are

there are guidelines and there are
limits let's just say you say to the

limits let's just say you say to the

limits let's just say you say to the
child whether they be 5 or 10 or 15 or

child whether they be 5 or 10 or 15 or

child whether they be 5 or 10 or 15 or
20 you can go anywhere here but not into

20 you can go anywhere here but not into

20 you can go anywhere here but not into
that square what's the first thing they

that square what's the first thing they

that square what's the first thing they
do and they look straight at you why is

do and they look straight at you why is

do and they look straight at you why is
what they said true and if the parent

what they said true and if the parent

what they said true and if the parent
says or the aunt or the uncle or the

says or the aunt or the uncle or the

says or the aunt or the uncle or the
grandparents say I told you not to go in

grandparents say I told you not to go in

grandparents say I told you not to go in
that square you know what they think

that square you know what they think

that square you know what they think
that didn't hurt I told you not to go in

that didn't hurt I told you not to go in

that didn't hurt I told you not to go in
the square

the square

the square
what an interesting noise that is the

what an interesting noise that is the

what an interesting noise that is the
worst the only time a child should a

worst the only time a child should a

worst the only time a child should a
child should never be struck in anger

child should never be struck in anger

child should never be struck in anger
that is the only time it will make them

that is the only time it will make them

that is the only time it will make them
angry and the Bible says parents don't

angry and the Bible says parents don't

angry and the Bible says parents don't
stir up anger in your children you know

stir up anger in your children you know

stir up anger in your children you know
it stirs up anger in children injustice

it stirs up anger in children injustice

it stirs up anger in children injustice
now if the child is told that if they

now if the child is told that if they

now if the child is told that if they
step over there they'll get a whack and

step over there they'll get a whack and

step over there they'll get a whack and
they step over and they get a whack they

they step over and they get a whack they

they step over and they get a whack they
know they deserve it because they

know they deserve it because they

know they deserve it because they
stepped over the line and they were told

stepped over the line and they were told

stepped over the line and they were told
and you know what the parent says I'm so

and you know what the parent says I'm so

and you know what the parent says I'm so
sorry you've chosen the whack whack

now now as a friend of Michael said to

now now as a friend of Michael said to
him one day don't place Mackey's

him one day don't place Mackey's

him one day don't place Mackey's
you-know-what playing Smokies is if it

you-know-what playing Smokies is if it

you-know-what playing Smokies is if it
doesn't hurt

doesn't hurt

doesn't hurt
there's no use doing it mm-hmm so in

there's no use doing it mm-hmm so in

there's no use doing it mm-hmm so in
some children their frontal lobes

some children their frontal lobes

some children their frontal lobes
develop quite quickly quite strongly and

develop quite quickly quite strongly and

develop quite quickly quite strongly and
quite well because there's limits in the

quite well because there's limits in the

quite well because there's limits in the
home and the next child the time the

home and the next child the time the

home and the next child the time the
child comes near that Square they really

child comes near that Square they really

child comes near that Square they really
want to go in that Square but they

want to go in that Square but they

want to go in that Square but they
remember that last time it hurt and I

remember that last time it hurt and I

remember that last time it hurt and I
tell you what if that Square was full of

tell you what if that Square was full of

tell you what if that Square was full of
stinging nettles they would never go in

stinging nettles they would never go in

stinging nettles they would never go in
there again it's as simple as that they

there again it's as simple as that they

there again it's as simple as that they
want to go in there last time it hurt so

want to go in there last time it hurt so

want to go in there last time it hurt so
they control themselves I don't want

they control themselves I don't want

they control themselves I don't want
that again and they don't go there it's

that again and they don't go there it's

that again and they don't go there it's
actually very simple and most parents

actually very simple and most parents

actually very simple and most parents
don't start young enough see my son

don't start young enough see my son

don't start young enough see my son
Peter 10 months old he's feeding he's

Peter 10 months old he's feeding he's

Peter 10 months old he's feeding he's
just got some teeth

just got some teeth

just got some teeth
he stops sucking because when they suck

he stops sucking because when they suck

he stops sucking because when they suck
they use their tongue and their top lip

they use their tongue and their top lip

they use their tongue and their top lip
and to buy it they have to pull that

and to buy it they have to pull that

and to buy it they have to pull that
tongue in and he bites and I go oh baby

tongue in and he bites and I go oh baby

tongue in and he bites and I go oh baby
thinks huh what an interesting sound I

thinks huh what an interesting sound I

thinks huh what an interesting sound I
quickly sit him on the floor and leave

quickly sit him on the floor and leave

quickly sit him on the floor and leave
the room immediately very swiftly what

the room immediately very swiftly what

the room immediately very swiftly what
does he do

does he do

does he do
he's only he doesn't even had half of

he's only he doesn't even had half of

he's only he doesn't even had half of
food yet Wow

food yet Wow

food yet Wow
I let him cry for about a minute also

I let him cry for about a minute also

I let him cry for about a minute also
breathing deeply to the pain to stop I

breathing deeply to the pain to stop I

breathing deeply to the pain to stop I
come in and I smile at him do you know

come in and I smile at him do you know

come in and I smile at him do you know
what the smile says I love you and I say

what the smile says I love you and I say

what the smile says I love you and I say
to my son at 10 months old will we try

to my son at 10 months old will we try

to my son at 10 months old will we try
again you'd be surprised what they know

again you'd be surprised what they know

again you'd be surprised what they know
they can tell by your tone I do not pick

they can tell by your tone I do not pick

they can tell by your tone I do not pick
him up until he stops crying I say stop

him up until he stops crying I say stop

him up until he stops crying I say stop
stop I pick him up if he starts crying

stop I pick him up if he starts crying

stop I pick him up if he starts crying
again I put him back down now if he fell

again I put him back down now if he fell

again I put him back down now if he fell
over and hit his head and he was crying

over and hit his head and he was crying

over and hit his head and he was crying
I would pick him up straight away you

I would pick him up straight away you

I would pick him up straight away you
see there's a difference

see there's a difference

see there's a difference
he stops crying I'm smiling what does

he stops crying I'm smiling what does

he stops crying I'm smiling what does
the smile say I love you

the smile say I love you

the smile say I love you
what did me putting him down and walking

what did me putting him down and walking

what did me putting him down and walking
away tell him the behaviors unacceptable

away tell him the behaviors unacceptable

away tell him the behaviors unacceptable
he starts to feed I smile here's my

he starts to feed I smile here's my

he starts to feed I smile here's my
fifth child so I'm drawn away to

fifth child so I'm drawn away to

fifth child so I'm drawn away to
something else that another child is

something else that another child is

something else that another child is
asking me and I noticed he stopped

asking me and I noticed he stopped

asking me and I noticed he stopped
sucking and I know he cannot bite unless

sucking and I know he cannot bite unless

sucking and I know he cannot bite unless
he stops sucking Paul's tongue in and

he stops sucking Paul's tongue in and

he stops sucking Paul's tongue in and
bites he stops sucking I quickly put my

bites he stops sucking I quickly put my

bites he stops sucking I quickly put my
head around and go yes and you never bit

head around and go yes and you never bit

head around and go yes and you never bit
me again you see it's it's training them

me again you see it's it's training them

me again you see it's it's training them
they need your guidance as to what is

they need your guidance as to what is

they need your guidance as to what is
acceptable and what is not now none of

acceptable and what is not now none of

acceptable and what is not now none of
my children tantrums and I think it's

my children tantrums and I think it's

my children tantrums and I think it's
because at a young age there were

because at a young age there were

because at a young age there were
guidelines there were rules and if there

guidelines there were rules and if there

guidelines there were rules and if there
started early enough they quickly know

started early enough they quickly know

started early enough they quickly know
by your look and your tone of voice what

by your look and your tone of voice what

by your look and your tone of voice what
they can and what they cannot do and one

they can and what they cannot do and one

they can and what they cannot do and one
lady said to me all you must spoil your

lady said to me all you must spoil your

lady said to me all you must spoil your
grandchildren and I didn't answer her

grandchildren and I didn't answer her

grandchildren and I didn't answer her
question she wouldn't like my answer she

question she wouldn't like my answer she

question she wouldn't like my answer she
asked me again I said no what does spoil

asked me again I said no what does spoil

asked me again I said no what does spoil
mean ruin something beautiful

mean ruin something beautiful

mean ruin something beautiful
now when Michael and I get home on the

now when Michael and I get home on the

now when Michael and I get home on the
1st of July on the 3rd of July we will

1st of July on the 3rd of July we will

1st of July on the 3rd of July we will
have our three little grandsons with us

have our three little grandsons with us

have our three little grandsons with us
for one week and they love coming to

for one week and they love coming to

for one week and they love coming to
Grandma and paws house for the holidays

Grandma and paws house for the holidays

Grandma and paws house for the holidays
and you know there are strict rules in

and you know there are strict rules in

and you know there are strict rules in
my home we have never ever had to smack

my home we have never ever had to smack

my home we have never ever had to smack
or discipline these little boys because

or discipline these little boys because

or discipline these little boys because
my son he's very strict and they know

my son he's very strict and they know

my son he's very strict and they know
their guidelines and they're very happy

their guidelines and they're very happy

their guidelines and they're very happy
boys and one day I remember I said to

boys and one day I remember I said to

boys and one day I remember I said to
little Sonny Sonny it's time to put your

little Sonny Sonny it's time to put your

little Sonny Sonny it's time to put your
your clothes on for the day take your

your clothes on for the day take your

your clothes on for the day take your
pajamas up I turned around and he still

pajamas up I turned around and he still

pajamas up I turned around and he still
was just reading a book I said Sonny and

was just reading a book I said Sonny and

was just reading a book I said Sonny and
he still read the book I said Sonny and

he still read the book I said Sonny and

he still read the book I said Sonny and
he looked at me and I said does grandma

he looked at me and I said does grandma

he looked at me and I said does grandma
need to get the naughty sneak he took

need to get the naughty sneak he took

need to get the naughty sneak he took
his clothes off you see I don't have to

his clothes off you see I don't have to

his clothes off you see I don't have to
do a thing because

do a thing because

do a thing because
he's had the naughty stick at home and

he's had the naughty stick at home and

he's had the naughty stick at home and
I'm so glad my son has done the work

I'm so glad my son has done the work

I'm so glad my son has done the work
then I don't have to do it and the hard

then I don't have to do it and the hard

then I don't have to do it and the hard
Diaz grandmas done likes making our

Diaz grandmas done likes making our

Diaz grandmas done likes making our
little ones and I'll tell you a funny

little ones and I'll tell you a funny

little ones and I'll tell you a funny
story to illustrate when I had all my

story to illustrate when I had all my

story to illustrate when I had all my
children at home a lady dropped her two

children at home a lady dropped her two

children at home a lady dropped her two
little ones with me just for the morning

little ones with me just for the morning

little ones with me just for the morning
while she went shopping and little boy

while she went shopping and little boy

while she went shopping and little boy
seven little girls five and the little

seven little girls five and the little

seven little girls five and the little
boy was running around helping me all

boy was running around helping me all

boy was running around helping me all
day do you want me to do that dry the

day do you want me to do that dry the

day do you want me to do that dry the
dishes please and the little girl was

dishes please and the little girl was

dishes please and the little girl was
just quite and she just stood next to

just quite and she just stood next to

just quite and she just stood next to
the her brother all day long and did

the her brother all day long and did

the her brother all day long and did
whatever he did and then he said you

whatever he did and then he said you

whatever he did and then he said you
want me to do something else won't he

want me to do something else won't he

want me to do something else won't he
can go and get some kindling for the

can go and get some kindling for the

can go and get some kindling for the
fire you know the little sticks and then

fire you know the little sticks and then

fire you know the little sticks and then
he'd come back and want to do something

he'd come back and want to do something

he'd come back and want to do something
else and after about couple of hours I

else and after about couple of hours I

else and after about couple of hours I
said your parents must be very happy to

said your parents must be very happy to

said your parents must be very happy to
have such a good helper he said I look

have such a good helper he said I look

have such a good helper he said I look
at took it took a lot of smacks to get

at took it took a lot of smacks to get

at took it took a lot of smacks to get
us this good not mortally wounded so

us this good not mortally wounded so

us this good not mortally wounded so
those parents obviously would not have

those parents obviously would not have

those parents obviously would not have
smacked in anger can you see there's a

smacked in anger can you see there's a

smacked in anger can you see there's a
there's a big difference there you see

there's a big difference there you see

there's a big difference there you see
the will needs to be gently guided and

the will needs to be gently guided and

the will needs to be gently guided and
directed not beaten to pieces not

directed not beaten to pieces not

directed not beaten to pieces not
allowed to go wherever at once and these

allowed to go wherever at once and these

allowed to go wherever at once and these
children make excellent workers you know

children make excellent workers you know

children make excellent workers you know
there are many tradesman in Australia

there are many tradesman in Australia

there are many tradesman in Australia
today who are not apprentice in young

today who are not apprentice in young

today who are not apprentice in young
men or young women because they say that

men or young women because they say that

men or young women because they say that
I come to work on time they don't do

I come to work on time they don't do

I come to work on time they don't do
what they're told they if we put them

what they're told they if we put them

what they're told they if we put them
near a computer we've lost them for the

near a computer we've lost them for the

near a computer we've lost them for the
day whose fault is that it's the parents

day whose fault is that it's the parents

day whose fault is that it's the parents
that's right there must be rules in the

that's right there must be rules in the

that's right there must be rules in the
home because when they leave home guess

home because when they leave home guess

home because when they leave home guess
what his rules a mother said to me

what his rules a mother said to me

what his rules a mother said to me
recently my husband's very very hard on

recently my husband's very very hard on

recently my husband's very very hard on
my children I said good she said but

my children I said good she said but

my children I said good she said but
sometimes his men I said good she looked

sometimes his men I said good she looked

sometimes his men I said good she looked
at me and I said you know it's a tough

at me and I said you know it's a tough

at me and I said you know it's a tough
world out there

world out there

world out there
it's a very tough world out there and it

it's a very tough world out there and it

it's a very tough world out there and it
is better that it be a little bit hard

is better that it be a little bit hard

is better that it be a little bit hard
all the children in the home with loving

all the children in the home with loving

all the children in the home with loving
parents who love them and prepare them

parents who love them and prepare them

parents who love them and prepare them
for what's out there she said but I find

for what's out there she said but I find

for what's out there she said but I find
it very hard I said I know you do you

it very hard I said I know you do you

it very hard I said I know you do you
got the mother heart

got the mother heart

got the mother heart
I said that's when you go and put the

I said that's when you go and put the

I said that's when you go and put the
clothes on the line do you do that in

clothes on the line do you do that in

clothes on the line do you do that in
America that's when you go and dig your

America that's when you go and dig your

America that's when you go and dig your
garden and I think men a men more know

garden and I think men a men more know

garden and I think men a men more know
that it's tough out there whereas the

that it's tough out there whereas the

that it's tough out there whereas the
mother had and that's why what I said to

mother had and that's why what I said to

mother had and that's why what I said to
this mother I said you must never go

this mother I said you must never go

this mother I said you must never go
against your husband in front of the

against your husband in front of the

against your husband in front of the
children

children

children
in fact they can cope with that better

in fact they can cope with that better

in fact they can cope with that better
than if you come in and say hey what are

than if you come in and say hey what are

than if you come in and say hey what are
you doing here then

you doing here then

you doing here then
that's that upsets the child can you see

that's that upsets the child can you see

that's that upsets the child can you see
that and if you think the husband was

that and if you think the husband was

that and if you think the husband was
even cruel later that night you say

even cruel later that night you say

even cruel later that night you say
husband dear can we talk you know that

husband dear can we talk you know that

husband dear can we talk you know that
and he will talk but it but you know the

and he will talk but it but you know the

and he will talk but it but you know the
Bible says men love your wives because

Bible says men love your wives because

Bible says men love your wives because
many men think that loving the wives is

many men think that loving the wives is

many men think that loving the wives is
they've got a car they've got food on

they've got a car they've got food on

they've got a car they've got food on
the table and a house but no no women

the table and a house but no no women

the table and a house but no no women
need to be told that you'd love them

need to be told that you'd love them

need to be told that you'd love them
women just love and say you know what

women just love and say you know what

women just love and say you know what
the Bible says to women women reverence

the Bible says to women women reverence

the Bible says to women women reverence
your husband respect your husband that's

your husband respect your husband that's

your husband respect your husband that's
what's very important to men Michael and

what's very important to men Michael and

what's very important to men Michael and
I are in the car one day we're not long

I are in the car one day we're not long

I are in the car one day we're not long
married he said I'm not sure where we

married he said I'm not sure where we

married he said I'm not sure where we
are and I said let's us someone

here's the captain of the ship and when

here's the captain of the ship and when
I say that I'm actually not trusting

I say that I'm actually not trusting

I say that I'm actually not trusting
that he's in control so if he ever says

that he's in control so if he ever says

that he's in control so if he ever says
now I'm not sure where we are I just

now I'm not sure where we are I just

now I'm not sure where we are I just
look out the window maybe I'm you know

look out the window maybe I'm you know

look out the window maybe I'm you know
it's so important because we are giving

it's so important because we are giving

it's so important because we are giving
messages also to the children so the

messages also to the children so the

messages also to the children so the
frontal lobe is strengthened through the

frontal lobe is strengthened through the

frontal lobe is strengthened through the
exercise of the will and I might want to

exercise of the will and I might want to

exercise of the will and I might want to
say but Michael this is ridiculous you

say but Michael this is ridiculous you

say but Michael this is ridiculous you
know that man there look he lives here

know that man there look he lives here

know that man there look he lives here
here on that night no knocked up nope

here on that night no knocked up nope

here on that night no knocked up nope
look out the window do you know what the

look out the window do you know what the

look out the window do you know what the
proverb says he that keepeth his mouth

proverb says he that keepeth his mouth

proverb says he that keepeth his mouth
keep of his life but he that openeth

keep of his life but he that openeth

keep of his life but he that openeth
Whitey's mouth shall have destruction

Whitey's mouth shall have destruction

Whitey's mouth shall have destruction
and another proverb says the fool unders

and another proverb says the fool unders

and another proverb says the fool unders
all his mind but the wise man keeps it

all his mind but the wise man keeps it

all his mind but the wise man keeps it
until afterwards and so I very quickly

until afterwards and so I very quickly

until afterwards and so I very quickly
rewired my brain when I realized that my

rewired my brain when I realized that my

rewired my brain when I realized that my
husband appreciated me just letting him

husband appreciated me just letting him

husband appreciated me just letting him
drive the car now if I'm in a habit of

drive the car now if I'm in a habit of

drive the car now if I'm in a habit of
telling him what to do and that's the

telling him what to do and that's the

telling him what to do and that's the
pathway I can actually change my pathway

pathway I can actually change my pathway

pathway I can actually change my pathway
because you know you never nag

because you know you never nag

because you know you never nag
cuz it never does any good and if I'm in

cuz it never does any good and if I'm in

cuz it never does any good and if I'm in
the habit of saying but Michael this man

the habit of saying but Michael this man

the habit of saying but Michael this man
wanted it stop just stop and then every

wanted it stop just stop and then every

wanted it stop just stop and then every
time I stopped I might have a pathway

time I stopped I might have a pathway

time I stopped I might have a pathway
that sentence it's that we asked that

that sentence it's that we asked that

that sentence it's that we asked that
man or i if I stop and don't do that

man or i if I stop and don't do that

man or i if I stop and don't do that
anymore and don't go down that pathway

anymore and don't go down that pathway

anymore and don't go down that pathway
anymore which I don't that pathway

anymore which I don't that pathway

anymore which I don't that pathway
becomes very small and I've got a new

becomes very small and I've got a new

becomes very small and I've got a new
pathway that that I just look out the

pathway that that I just look out the

pathway that that I just look out the
window at the rose gardens or I knit and

window at the rose gardens or I knit and

window at the rose gardens or I knit and
now the last thing in my mind comes in

now the last thing in my mind comes in

now the last thing in my mind comes in
is to say let's ask someone that their

is to say let's ask someone that their

is to say let's ask someone that their
pathways long gone and you know what

pathways long gone and you know what

pathways long gone and you know what
science shows we can be rewiring our

science shows we can be rewiring our

science shows we can be rewiring our
brain right up until the day we die and

brain right up until the day we die and

brain right up until the day we die and
same with the child it's developed a

same with the child it's developed a

same with the child it's developed a
strong habit of

strong habit of

strong habit of
of tantrums you'll be surprised how

of tantrums you'll be surprised how

of tantrums you'll be surprised how
quickly the bucket of water and they

quickly the bucket of water and they

quickly the bucket of water and they
won't go down there anymore and you know

won't go down there anymore and you know

won't go down there anymore and you know
the good news is you can take them

the good news is you can take them

the good news is you can take them
anywhere and now they've got a pathway

anywhere and now they've got a pathway

anywhere and now they've got a pathway
where they've learnt to control we all

where they've learnt to control we all

where they've learnt to control we all
get challenged we all get frustrated the

get challenged we all get frustrated the

get challenged we all get frustrated the
back part of our brain is the feeling

back part of our brain is the feeling

back part of our brain is the feeling
part and that feeling part is a bad boss

part and that feeling part is a bad boss

part and that feeling part is a bad boss
because the feelings go up and down like

because the feelings go up and down like

because the feelings go up and down like
the wind but the front part of the brain

the wind but the front part of the brain

the wind but the front part of the brain
is a very good boss because every

is a very good boss because every

is a very good boss because every
decision that this part of the brain

decision that this part of the brain

decision that this part of the brain
makes is made according to intellect

makes is made according to intellect

makes is made according to intellect
reason and judgments and that what it

reason and judgments and that what it

reason and judgments and that what it
should be do you know the problem is

should be do you know the problem is

should be do you know the problem is
when someone is breathing in bad air

when someone is breathing in bad air

when someone is breathing in bad air
they're not having enough sunshine

they're not having enough sunshine

they're not having enough sunshine
they're living on the stimulants the

they're living on the stimulants the

they're living on the stimulants the
sugars the caffeine's the the drugs in

sugars the caffeine's the the drugs in

sugars the caffeine's the the drugs in
many cases the alcohols do you know that

many cases the alcohols do you know that

many cases the alcohols do you know that
all compromises frontal lobe and so

all compromises frontal lobe and so

all compromises frontal lobe and so
things are said feelings are manifest

things are said feelings are manifest

things are said feelings are manifest
that should never be manifest that's why

that should never be manifest that's why

that should never be manifest that's why
the fool art is all is mind but the wise

the fool art is all is mind but the wise

the fool art is all is mind but the wise
man keeps it in till afterwards do you

man keeps it in till afterwards do you

man keeps it in till afterwards do you
know the Bible says in Colossians 4

know the Bible says in Colossians 4

know the Bible says in Colossians 4
verse 6 let your speech be always with

verse 6 let your speech be always with

verse 6 let your speech be always with
grace seasoned with salt that you may

grace seasoned with salt that you may

grace seasoned with salt that you may
know how to answer every man and

know how to answer every man and

know how to answer every man and
remember practice makes perfect

remember practice makes perfect

remember practice makes perfect
and practice makes permanent there's the

and practice makes permanent there's the

and practice makes permanent there's the
permanent pathway there's an excellent

permanent pathway there's an excellent

permanent pathway there's an excellent
book the man's name is Keith Lehman

book the man's name is Keith Lehman

book the man's name is Keith Lehman
Keith Lehman and he's written a few

Keith Lehman and he's written a few

Keith Lehman and he's written a few
books now one is called have a new kid

books now one is called have a new kid

books now one is called have a new kid
by Friday and it's just the laws of

by Friday and it's just the laws of

by Friday and it's just the laws of
cause and effect he's written another

cause and effect he's written another

cause and effect he's written another
book having a teenager by Friday have a

book having a teenager by Friday have a

book having a teenager by Friday have a
new husband by Friday have a new self by

new husband by Friday have a new self by

new husband by Friday have a new self by
Friday and I knew a lady she read

Friday and I knew a lady she read

Friday and I knew a lady she read
halfway through the book have a new

halfway through the book have a new

halfway through the book have a new
husband by Friday she threw the book

husband by Friday she threw the book

husband by Friday she threw the book
down and she said stupid book all it's

down and she said stupid book all it's

down and she said stupid book all it's
talking about is me

actually that's what it's all about is

actually that's what it's all about is
just just the way just the way that it

just just the way just the way that it

just just the way just the way that it
is handled but the rewiring of the brain

is handled but the rewiring of the brain

is handled but the rewiring of the brain
is is an amazing process

is is an amazing process

is is an amazing process
it means that if you're in a bad habit

it means that if you're in a bad habit

it means that if you're in a bad habit
if you stop doing that habit whether

if you stop doing that habit whether

if you stop doing that habit whether
it's waking up every morning to a cup of

it's waking up every morning to a cup of

it's waking up every morning to a cup of
coffee and you start waking up every

coffee and you start waking up every

coffee and you start waking up every
morning to a big drink of water and

morning to a big drink of water and

morning to a big drink of water and
interval training how long does it take

interval training how long does it take

interval training how long does it take
before the new pathway is stronger than

before the new pathway is stronger than

before the new pathway is stronger than
the old pathway 21 days that's only

the old pathway 21 days that's only

the old pathway 21 days that's only
three weeks in the in the space of our

three weeks in the in the space of our

three weeks in the in the space of our
lifespan that's not very long as it it's

lifespan that's not very long as it it's

lifespan that's not very long as it it's
not very long at all do you know with

not very long at all do you know with

not very long at all do you know with
children training children under the age

children training children under the age

children training children under the age
of three that our pathway disappears

of three that our pathway disappears

of three that our pathway disappears
after the age of three it is still there

after the age of three it is still there

after the age of three it is still there
but you know it can be such a light

but you know it can be such a light

but you know it can be such a light
little pathway that's never visited that

little pathway that's never visited that

little pathway that's never visited that
it's hardly known you probably have

it's hardly known you probably have

it's hardly known you probably have
heard that all an alcoholic once an

heard that all an alcoholic once an

heard that all an alcoholic once an
alcoholic stops drinking he's only one

alcoholic stops drinking he's only one

alcoholic stops drinking he's only one
drink away from being because that

drink away from being because that

drink away from being because that
pathway can be revived very quickly but

pathway can be revived very quickly but

pathway can be revived very quickly but
there's no need to ever go down the

there's no need to ever go down the

there's no need to ever go down the
pathway

pathway

pathway
God gave us a wonderful thing when he

God gave us a wonderful thing when he

God gave us a wonderful thing when he
gave us the power of choice and that's

gave us the power of choice and that's

gave us the power of choice and that's
why keeping those eight laws of health

why keeping those eight laws of health

why keeping those eight laws of health
going to bed early exercising having

going to bed early exercising having

going to bed early exercising having
adequate water not taking any of the

adequate water not taking any of the

adequate water not taking any of the
stimulants it keeps this frontal lobe

stimulants it keeps this frontal lobe

stimulants it keeps this frontal lobe
Sparky so we have the ability to make

Sparky so we have the ability to make

Sparky so we have the ability to make
those intelligent decisions let me give

those intelligent decisions let me give

those intelligent decisions let me give
you an another illustration of a lady

you an another illustration of a lady

you an another illustration of a lady
who was having panic attacks and it had

who was having panic attacks and it had

who was having panic attacks and it had
got to the point where she was panicking

got to the point where she was panicking

got to the point where she was panicking
even when she heard a loud noise now it

even when she heard a loud noise now it

even when she heard a loud noise now it
started with a little thing but it got

started with a little thing but it got

started with a little thing but it got
stronger and stronger and stronger until

stronger and stronger and stronger until

stronger and stronger and stronger until
just about anything caused her to panic

just about anything caused her to panic

just about anything caused her to panic
now what's the options of that

now what's the options of that

now what's the options of that
medication she went to the doctor he

medication she went to the doctor he

medication she went to the doctor he
said you get panic attacks what did that

said you get panic attacks what did that

said you get panic attacks what did that
do to the pathway that just made it even

do to the pathway that just made it even

do to the pathway that just made it even
stronger he said you'll be on medication

stronger he said you'll be on medication

stronger he said you'll be on medication
for the rest of your life she went home

for the rest of your life she went home

for the rest of your life she went home
her mother said what did the doctor say

her mother said what did the doctor say

her mother said what did the doctor say
he said he said I get panic attacks bit

he said he said I get panic attacks bit

he said he said I get panic attacks bit
more he said I'll be medication for the

more he said I'll be medication for the

more he said I'll be medication for the
rest of my life can you see that then

rest of my life can you see that then

rest of my life can you see that then
she came to our health retreat when she

she came to our health retreat when she

she came to our health retreat when she
told me her story I said I think you're

told me her story I said I think you're

told me her story I said I think you're
panicking about your panic attacks she

panicking about your panic attacks she

panicking about your panic attacks she
smiled what did that say she said it's

smiled what did that say she said it's

smiled what did that say she said it's
almost as if it's I cannot do anything

almost as if it's I cannot do anything

almost as if it's I cannot do anything
else you see it's the pathway of least

else you see it's the pathway of least

else you see it's the pathway of least
resistance that one and that's the

resistance that one and that's the

resistance that one and that's the
pathway we go down isn't it the pathway

pathway we go down isn't it the pathway

pathway we go down isn't it the pathway
of least resistance when do you know

of least resistance when do you know

of least resistance when do you know
it's a good thing to challenge your

it's a good thing to challenge your

it's a good thing to challenge your
pathways of least resistant I was

pathways of least resistant I was

pathways of least resistant I was
running up steps with my daughter last

running up steps with my daughter last

running up steps with my daughter last
week near a lake we're doing our

week near a lake we're doing our

week near a lake we're doing our
interval Pro training and she kept

interval Pro training and she kept

interval Pro training and she kept
yelling out do the left do the left she

yelling out do the left do the left she

yelling out do the left do the left she
was yelling to herself because her her

was yelling to herself because her her

was yelling to herself because her her
right foot kept trying to be the first

right foot kept trying to be the first

right foot kept trying to be the first
one up and she was trying to put her

one up and she was trying to put her

one up and she was trying to put her
left foot you see just challenge

left foot you see just challenge

left foot you see just challenge
yourself with the way that you do things

yourself with the way that you do things

yourself with the way that you do things
that keeps the brain Sparky God designed

that keeps the brain Sparky God designed

that keeps the brain Sparky God designed
this brain that we can be rewiring till

this brain that we can be rewiring till

this brain that we can be rewiring till
the day we die and learning new things

the day we die and learning new things

the day we die and learning new things
to learn day we die so this lady that

to learn day we die so this lady that

to learn day we die so this lady that
came to me with a panic attack I said I

came to me with a panic attack I said I

came to me with a panic attack I said I
understand but I said I believe you'll

understand but I said I believe you'll

understand but I said I believe you'll
be able to cut conquer your panic

be able to cut conquer your panic

be able to cut conquer your panic
attacks what did I do when I said that I

attacks what did I do when I said that I

attacks what did I do when I said that I
made another pathway I said I think you

made another pathway I said I think you

made another pathway I said I think you
eventually you'll be off your medication

eventually you'll be off your medication

eventually you'll be off your medication
there's another pathway did she like

there's another pathway did she like

there's another pathway did she like
that oh yes now the hardest time will be

that oh yes now the hardest time will be

that oh yes now the hardest time will be
when the first challenge happens to her

when the first challenge happens to her

when the first challenge happens to her
because where is her feelings going to

because where is her feelings going to

because where is her feelings going to
want to go the easy way so I said to her

want to go the easy way so I said to her

want to go the easy way so I said to her
this is what to do when the feeling

this is what to do when the feeling

this is what to do when the feeling
comes laugh she said I will not feel

comes laugh she said I will not feel

comes laugh she said I will not feel
like laughing I said you're absolutely

like laughing I said you're absolutely

like laughing I said you're absolutely
right you won't feel like laughing

right you won't feel like laughing

right you won't feel like laughing
but remember feelings are a bad boss

but remember feelings are a bad boss

but remember feelings are a bad boss
don't listen to them they're like a wire

don't listen to them they're like a wire

don't listen to them they're like a wire
wild horse they need the reins on them

wild horse they need the reins on them

wild horse they need the reins on them
roll up what are your reins

roll up what are your reins

roll up what are your reins
that's your frontal lobe your frontal

that's your frontal lobe your frontal

that's your frontal lobe your frontal
lobe is your reins your feelings and

lobe is your reins your feelings and

lobe is your reins your feelings and
your thoughts will thread through that

your thoughts will thread through that

your thoughts will thread through that
and at that point your front will get

and at that point your front will get

and at that point your front will get
lobe can say no we're gonna say that or

lobe can say no we're gonna say that or

lobe can say no we're gonna say that or
the frontal lobe can say yeah I think

the frontal lobe can say yeah I think

the frontal lobe can say yeah I think
that'll work it's split spec and split

that'll work it's split spec and split

that'll work it's split spec and split
second stuff isn't it one lease that I

second stuff isn't it one lease that I

second stuff isn't it one lease that I
got two voices in my brain I said we all

got two voices in my brain I said we all

got two voices in my brain I said we all
have and the one you listen to is the

have and the one you listen to is the

have and the one you listen to is the
one that will that will win the fight

one that will that will win the fight

one that will that will win the fight
it's like when we wake up in the morning

it's like when we wake up in the morning

it's like when we wake up in the morning
oh it's so nice and warm in this bed

oh it's so nice and warm in this bed

oh it's so nice and warm in this bed
I'll just lie a little longer that's

I'll just lie a little longer that's

I'll just lie a little longer that's
feelings what does but what does the

feelings what does but what does the

feelings what does but what does the
boss say the good boss you should get up

boss say the good boss you should get up

boss say the good boss you should get up
you got a busy day and you know if you

you got a busy day and you know if you

you got a busy day and you know if you
exercise you you know you do see the

exercise you you know you do see the

exercise you you know you do see the
dialog and you know that's where habit

dialog and you know that's where habit

dialog and you know that's where habit
can really help I'm in a habit of

can really help I'm in a habit of

can really help I'm in a habit of
getting up early I'm in the habit of

getting up early I'm in the habit of

getting up early I'm in the habit of
exercising every I'm in the habit of

exercising every I'm in the habit of

exercising every I'm in the habit of
having my water by me and my salt and

having my water by me and my salt and

having my water by me and my salt and
every time I weigh

every time I weigh

every time I weigh
I'm in the habit of it so your habits

I'm in the habit of it so your habits

I'm in the habit of it so your habits
can be your best friends or your worst

can be your best friends or your worst

can be your best friends or your worst
enemy if you're in the habit of laying

enemy if you're in the habit of laying

enemy if you're in the habit of laying
in if you're in the habit of getting up

in if you're in the habit of getting up

in if you're in the habit of getting up
putting the kettle on making your coffee

putting the kettle on making your coffee

putting the kettle on making your coffee
it's a challenge to change that habit

it's a challenge to change that habit

it's a challenge to change that habit
but it can be done so I said to this

but it can be done so I said to this

but it can be done so I said to this
lady the foot next time you get a panic

lady the foot next time you get a panic

lady the foot next time you get a panic
attack I said to her laughs I won't feel

attack I said to her laughs I won't feel

attack I said to her laughs I won't feel
like laughing well in Australia they're

like laughing well in Australia they're

like laughing well in Australia they're
a kookaburras have you heard the

a kookaburras have you heard the

a kookaburras have you heard the
kookaburra it goes

that's the kookaburra so in Australia I

that's the kookaburra so in Australia I
say just pretend to be a kookaburra we

say just pretend to be a kookaburra we

say just pretend to be a kookaburra we
can just go ho ho ho ho ho ho ho ho ho

can just go ho ho ho ho ho ho ho ho ho

can just go ho ho ho ho ho ho ho ho ho
get the crystal of Celtic salt glass of

get the crystal of Celtic salt glass of

get the crystal of Celtic salt glass of
water your brains are hydroelectric

water your brains are hydroelectric

water your brains are hydroelectric
system put the kettle on get the

system put the kettle on get the

system put the kettle on get the
chamomile tea bag pour the chamomile tea

chamomile tea bag pour the chamomile tea

chamomile tea bag pour the chamomile tea
bag body's screaming don't take any

bag body's screaming don't take any

bag body's screaming don't take any
noticing got that don't take any notice

noticing got that don't take any notice

noticing got that don't take any notice
of it it's screaming at me just ignore

of it it's screaming at me just ignore

of it it's screaming at me just ignore
it

it

it
that's your feelings just ignored

that's your feelings just ignored

that's your feelings just ignored
feelings aren't bad but they're a bad

feelings aren't bad but they're a bad

feelings aren't bad but they're a bad
boss and in this situation they are go

boss and in this situation they are go

boss and in this situation they are go
outside take some deep breaths do some

outside take some deep breaths do some

outside take some deep breaths do some
star jumps if you can push-ups can't do

star jumps if you can push-ups can't do

star jumps if you can push-ups can't do
push-ups push-ups on the wall just do

push-ups push-ups on the wall just do

push-ups push-ups on the wall just do
some stretches oxygen says the nerves

some stretches oxygen says the nerves

some stretches oxygen says the nerves
sit down have the camel multi usually by

sit down have the camel multi usually by

sit down have the camel multi usually by
the end of that cup of tea everything

the end of that cup of tea everything

the end of that cup of tea everything
settle down now the first time that lady

settle down now the first time that lady

settle down now the first time that lady
conquered her panic attack how did she

conquered her panic attack how did she

conquered her panic attack how did she
feel like a mighty Conqueror the next

feel like a mighty Conqueror the next

feel like a mighty Conqueror the next
one's going to be difficult too but it's

one's going to be difficult too but it's

one's going to be difficult too but it's
going to get easier and easier and

going to get easier and easier and

going to get easier and easier and
easier and easier and it'll take

easier and easier and it'll take

easier and easier and it'll take
approximately 21 days before her panic

approximately 21 days before her panic

approximately 21 days before her panic
attack pathway is tiny and her

attack pathway is tiny and her

attack pathway is tiny and her
conquering the panic attack pathway is

conquering the panic attack pathway is

conquering the panic attack pathway is
her strong one and eventually a

her strong one and eventually a

her strong one and eventually a
stressful situation on the rise and she

stressful situation on the rise and she

stressful situation on the rise and she
won't even panic isn't that good news

won't even panic isn't that good news

won't even panic isn't that good news
I have seen so many people conquer her

I have seen so many people conquer her

I have seen so many people conquer her
panic attacks by doing this one girl

panic attacks by doing this one girl

panic attacks by doing this one girl
said that's going to be really hard I

said that's going to be really hard I

said that's going to be really hard I
said that's right that's right that's

said that's right that's right that's

said that's right that's right that's
right and in life the more effort we put

right and in life the more effort we put

right and in life the more effort we put
in yet

in yet

in yet
the more we will get out of it my

the more we will get out of it my

the more we will get out of it my
daughter has a friend who's a violinist

daughter has a friend who's a violinist

daughter has a friend who's a violinist
she's a mother with little children she

she's a mother with little children she

she's a mother with little children she
wanted to join the orchestra in Tasmania

wanted to join the orchestra in Tasmania

wanted to join the orchestra in Tasmania
this little island at the bottom of

this little island at the bottom of

this little island at the bottom of
Australia it's a very fine Orchestra she

Australia it's a very fine Orchestra she

Australia it's a very fine Orchestra she
was going for an audition she practiced

was going for an audition she practiced

was going for an audition she practiced
playing the violin five hours a day for

playing the violin five hours a day for

playing the violin five hours a day for
two weeks before she went for the

two weeks before she went for the

two weeks before she went for the
audition she got the part how much are

audition she got the part how much are

audition she got the part how much are
you prepared to put into this hmm and

you prepared to put into this hmm and

you prepared to put into this hmm and
this and this even more important this

this and this even more important this

this and this even more important this
is our character this is our life this

is our character this is our life this

is our character this is our life this
is our relationship and you know the

is our relationship and you know the

is our relationship and you know the
people we are challenged with the most

people we are challenged with the most

people we are challenged with the most
are usually the ones we're living with

are usually the ones we're living with

are usually the ones we're living with
mm-hmm

mm-hmm

mm-hmm
and one of the things I love about my

and one of the things I love about my

and one of the things I love about my
husband is he doesn't change

husband is he doesn't change

husband is he doesn't change
I've seen him talk to the mayor no

I've seen him talk to the mayor no

I've seen him talk to the mayor no
different to the way he talks to his

different to the way he talks to his

different to the way he talks to his
daughter or his grandkids and there's

daughter or his grandkids and there's

daughter or his grandkids and there's
not many people like that and you know

not many people like that and you know

not many people like that and you know
in the local town whenever they're going

in the local town whenever they're going

in the local town whenever they're going
to have a meeting and it's going to be a

to have a meeting and it's going to be a

to have a meeting and it's going to be a
hot one you know the council against the

hot one you know the council against the

hot one you know the council against the
Chamber of Commerce they call Michael

Chamber of Commerce they call Michael

Chamber of Commerce they call Michael
they said we want you to chair it

they said we want you to chair it

they said we want you to chair it
because you're the only one that won't

because you're the only one that won't

because you're the only one that won't
get angry do you think it feels like

get angry do you think it feels like

get angry do you think it feels like
getting angry do you think he's

getting angry do you think he's

getting angry do you think he's
frustrated with some of these issues

frustrated with some of these issues

frustrated with some of these issues
they won't tar the roads but they got

they won't tar the roads but they got

they won't tar the roads but they got
hundreds in officers you know fifty

hundreds in officers you know fifty

hundreds in officers you know fifty
years ago there were lots of people

years ago there were lots of people

years ago there were lots of people
working on the roads and not many in

working on the roads and not many in

working on the roads and not many in
office yeah it's frustrating and they

office yeah it's frustrating and they

office yeah it's frustrating and they
want to raise our taxes to do the roads

want to raise our taxes to do the roads

want to raise our taxes to do the roads
well we anyway that's a bit so you can

well we anyway that's a bit so you can

well we anyway that's a bit so you can
see that the townspeople were upset so

see that the townspeople were upset so

see that the townspeople were upset so
they get Michael to charity because he

they get Michael to charity because he

they get Michael to charity because he
doesn't get angry and when the meeting

doesn't get angry and when the meeting

doesn't get angry and when the meeting
had finished townspeople are there the

had finished townspeople are there the

had finished townspeople are there the
counselors are there and the mayor

counselors are there and the mayor

counselors are there and the mayor
Michael finishes it go straight over to

Michael finishes it go straight over to

Michael finishes it go straight over to
the counselors and the mayor

the counselors and the mayor

the counselors and the mayor
smiles and shakes their hand we are all

smiles and shakes their hand we are all

smiles and shakes their hand we are all
challenged but it is totally

challenged but it is totally

challenged but it is totally
unappropriate to actually manifest it

unappropriate to actually manifest it

unappropriate to actually manifest it
most of the time but I'm upset we'll go

most of the time but I'm upset we'll go

most of the time but I'm upset we'll go
for a run I'm frustrated we'll have a

for a run I'm frustrated we'll have a

for a run I'm frustrated we'll have a
cold shower dig a garden there's no

cold shower dig a garden there's no

cold shower dig a garden there's no
garden we'll run around the block three

garden we'll run around the block three

garden we'll run around the block three
times but it's snowing well that'll

times but it's snowing well that'll

times but it's snowing well that'll
really cool you off

mmm-hmm it would be better that a mother

mmm-hmm it would be better that a mother
ran outside in her nightie and ran round

ran outside in her nightie and ran round

ran outside in her nightie and ran round
the block and her neighbor's thinks

the block and her neighbor's thinks

the block and her neighbor's thinks
she's crazy

she's crazy

she's crazy
then she lose it with her children in

then she lose it with her children in

then she lose it with her children in
the kitchen mm-hmm

the kitchen mm-hmm

the kitchen mm-hmm
what's important and those children will

what's important and those children will

what's important and those children will
remember that's why the Bible says he

remember that's why the Bible says he

remember that's why the Bible says he
that his slow to anger is better than

that his slow to anger is better than

that his slow to anger is better than
the mighty and he that ruleth his spirit

the mighty and he that ruleth his spirit

the mighty and he that ruleth his spirit
than he that taketh her City and when I

than he that taketh her City and when I

than he that taketh her City and when I
married Michael I had six children he

married Michael I had six children he

married Michael I had six children he
had two it was nearly nineteen years ago

had two it was nearly nineteen years ago

had two it was nearly nineteen years ago
and my son William was only 10 and I had

and my son William was only 10 and I had

and my son William was only 10 and I had
seen him prone to anger a few times you

seen him prone to anger a few times you

seen him prone to anger a few times you
know he is not now and it's nothing that

know he is not now and it's nothing that

know he is not now and it's nothing that
was said or done but he now had a father

was said or done but he now had a father

was said or done but he now had a father
who was not prone to anger we teach more

who was not prone to anger we teach more

who was not prone to anger we teach more
by what we do and how we treat people

by what we do and how we treat people

by what we do and how we treat people
then yeah and you can rewire your brain

then yeah and you can rewire your brain

then yeah and you can rewire your brain
yes it's difficult but it gets easier

yes it's difficult but it gets easier

yes it's difficult but it gets easier
it's like when I first started to play

it's like when I first started to play

it's like when I first started to play
the recorder Oh Michael would run out

the recorder Oh Michael would run out

the recorder Oh Michael would run out
the door I've actually got a bit of a

the door I've actually got a bit of a

the door I've actually got a bit of a
tune up now and we should be learning

tune up now and we should be learning

tune up now and we should be learning
new things right up until the day we die

new things right up until the day we die

new things right up until the day we die
many brains many brains deteriorate

many brains many brains deteriorate

many brains many brains deteriorate
because they stopped being used I love

because they stopped being used I love

because they stopped being used I love
the story of the 90 year old man who

the story of the 90 year old man who

the story of the 90 year old man who
learned to play the piano the 92 year

learned to play the piano the 92 year

learned to play the piano the 92 year
old man who graduated from law school we

old man who graduated from law school we

old man who graduated from law school we
should never stop learning now we've got

should never stop learning now we've got

should never stop learning now we've got
one trillion brain cells and every time

one trillion brain cells and every time

one trillion brain cells and every time
we learn something new we develop

we learn something new we develop

we learn something new we develop
another dendrite another dendrite

another dendrite another dendrite

another dendrite another dendrite
another dendrite and science shows us

another dendrite and science shows us

another dendrite and science shows us
that the most powerful learning tools

that the most powerful learning tools

that the most powerful learning tools
are learning a new instrument can you

are learning a new instrument can you

are learning a new instrument can you
play a musical instrument it's time to

play a musical instrument it's time to

play a musical instrument it's time to
learn

learn

learn
one man said to me after hearing this

one man said to me after hearing this

one man said to me after hearing this
lecture he said I just I'm a violinist

lecture he said I just I'm a violinist

lecture he said I just I'm a violinist
I'm 73 I put my most difficult pieces

I'm 73 I put my most difficult pieces

I'm 73 I put my most difficult pieces
away he said I'm gonna go home this

away he said I'm gonna go home this

away he said I'm gonna go home this
afternoon and get him out do you know

afternoon and get him out do you know

afternoon and get him out do you know
the brain is like a muscle the more you

the brain is like a muscle the more you

the brain is like a muscle the more you
challenge it the stronger it gets so

challenge it the stronger it gets so

challenge it the stronger it gets so
learning a musical instrument learning a

learning a musical instrument learning a

learning a musical instrument learning a
new language

memorizing Bible that is powerful some

memorizing Bible that is powerful some
people think I have a gift I don't it's

people think I have a gift I don't it's

people think I have a gift I don't it's
just hard work and it takes me about 21

just hard work and it takes me about 21

just hard work and it takes me about 21
days to get one verse in my brain you

days to get one verse in my brain you

days to get one verse in my brain you
might be quicker but I just keep at it

might be quicker but I just keep at it

might be quicker but I just keep at it
and at it and if I read something that I

and at it and if I read something that I

and at it and if I read something that I
think is very appropriate like the mind

think is very appropriate like the mind

think is very appropriate like the mind
and the nerves gain tone and strength

and the nerves gain tone and strength

and the nerves gain tone and strength
through the exercise of the will the

through the exercise of the will the

through the exercise of the will the
power of the will in many cases is a

power of the will in many cases is a

power of the will in many cases is a
potent soother of desserts I just met of

potent soother of desserts I just met of

potent soother of desserts I just met of
disease I just meant

disease I just meant

disease I just meant
memorize that out of a book because I

memorize that out of a book because I

memorize that out of a book because I
thought I said it so well but it takes

thought I said it so well but it takes

thought I said it so well but it takes
me a long time but once it's in there

me a long time but once it's in there

me a long time but once it's in there
it's in there it's like you hear a

it's in there it's like you hear a

it's in there it's like you hear a
beautiful pianist I didn't start

beautiful pianist I didn't start

beautiful pianist I didn't start
yesterday practice makes perfect and

yesterday practice makes perfect and

yesterday practice makes perfect and
practice makes permanent so whenever I

practice makes permanent so whenever I

practice makes permanent so whenever I
read something that I love I'll memorize

read something that I love I'll memorize

read something that I love I'll memorize
it and whenever I see something I love

it and whenever I see something I love

it and whenever I see something I love
and I want to memorize I'll take a deep

and I want to memorize I'll take a deep

and I want to memorize I'll take a deep
breath because this is going to take

breath because this is going to take

breath because this is going to take
days and I'll do over it again and again

days and I'll do over it again and again

days and I'll do over it again and again
and again until eventually it is solid

and again until eventually it is solid

and again until eventually it is solid
in my brain do you know it's an exciting

in my brain do you know it's an exciting

in my brain do you know it's an exciting
thing playing with your brain learning

thing playing with your brain learning

thing playing with your brain learning
new things developing new skills and

new things developing new skills and

new things developing new skills and
every time you learn something new

every time you learn something new

every time you learn something new
another dendrite you know what site

another dendrite you know what site

another dendrite you know what site
shows us one nerve cell can develop

shows us one nerve cell can develop

shows us one nerve cell can develop
70,000 dendrites Wow

70,000 dendrites Wow

70,000 dendrites Wow
the potential of this brain you know the

the potential of this brain you know the

the potential of this brain you know the
tragedy is most people go through life

tragedy is most people go through life

tragedy is most people go through life
never fully developing their brain never

never fully developing their brain never

never fully developing their brain never
acts

acts

acts
the power in that brain isn't that

the power in that brain isn't that

the power in that brain isn't that
tragic in fact look at most people in

tragic in fact look at most people in

tragic in fact look at most people in
their latter years their brains almost

their latter years their brains almost

their latter years their brains almost
back to a child 1700 new cases of

back to a child 1700 new cases of

back to a child 1700 new cases of
Alzheimer's being diagnosed every week

Alzheimer's being diagnosed every week

Alzheimer's being diagnosed every week
in Australia brains that are just

in Australia brains that are just

in Australia brains that are just
deteriorating how tragic is that why are

deteriorating how tragic is that why are

deteriorating how tragic is that why are
they deteriorating bad air not enough

they deteriorating bad air not enough

they deteriorating bad air not enough
sunshine your brain needs sunshine it

sunshine your brain needs sunshine it

sunshine your brain needs sunshine it
gets us through your eyes living on the

gets us through your eyes living on the

gets us through your eyes living on the
stimulants which compromised frontal

stimulants which compromised frontal

stimulants which compromised frontal
lobe function not sleeping enough there

lobe function not sleeping enough there

lobe function not sleeping enough there
are hours that the brain recharges

are hours that the brain recharges

are hours that the brain recharges
that's between the hours of 10 p.m. and

that's between the hours of 10 p.m. and

that's between the hours of 10 p.m. and
3:00 a.m. every night in winter 9 and to

3:00 a.m. every night in winter 9 and to

3:00 a.m. every night in winter 9 and to
exercise your your training for

exercise your your training for

exercise your your training for
something more important than the

something more important than the

something more important than the
Olympic Games and that's life

Olympic Games and that's life

Olympic Games and that's life
and that's the later years of your life

and that's the later years of your life

and that's the later years of your life
you've got to go into training you've

you've got to go into training you've

you've got to go into training you've
got to do that every single morning

got to do that every single morning

got to do that every single morning
proper diet which we looked at in our

proper diet which we looked at in our

proper diet which we looked at in our
last lecture we've been looking at this

last lecture we've been looking at this

last lecture we've been looking at this
week high-fiber generous proteins

week high-fiber generous proteins

week high-fiber generous proteins
healthy fats the brain is the fattiest

healthy fats the brain is the fattiest

healthy fats the brain is the fattiest
organ in the body 70 percent of the

organ in the body 70 percent of the

organ in the body 70 percent of the
membrane around the brain is that is

membrane around the brain is that is

membrane around the brain is that is
this fat-free diet one of the

this fat-free diet one of the

this fat-free diet one of the
contributing factors to the Alzheimer's

contributing factors to the Alzheimer's

contributing factors to the Alzheimer's
Wesley

there are fats that the brain doesn't

there are fats that the brain doesn't
like and they're the altered fats and

like and they're the altered fats and

like and they're the altered fats and
they're the fats from the animal that he

they're the fats from the animal that he

they're the fats from the animal that he
usually laden with insecticides

usually laden with insecticides

usually laden with insecticides
pesticides antibiotics coconut oil is a

pesticides antibiotics coconut oil is a

pesticides antibiotics coconut oil is a
healer for the brain and dr. Bruce Fife

healer for the brain and dr. Bruce Fife

healer for the brain and dr. Bruce Fife
he has written two excellent books

he has written two excellent books

he has written two excellent books
showing how you can heal brains with the

showing how you can heal brains with the

showing how you can heal brains with the
coconut oil

coconut oil

coconut oil
his name's v dr. Bruce Fife one is

his name's v dr. Bruce Fife one is

his name's v dr. Bruce Fife one is
called stop Alzheimer's now and he shows

called stop Alzheimer's now and he shows

called stop Alzheimer's now and he shows
how you can heal neuro degeneration in

how you can heal neuro degeneration in

how you can heal neuro degeneration in
adults not just Alzheimer's but

adults not just Alzheimer's but

adults not just Alzheimer's but
Parkinson's multiple sclerosis dementia

Parkinson's multiple sclerosis dementia

Parkinson's multiple sclerosis dementia
Huntington's chorea and his other book

Huntington's chorea and his other book

Huntington's chorea and his other book
stop autism now

stop autism now

stop autism now
is about children's degeneration and how

is about children's degeneration and how

is about children's degeneration and how
you can heal it with the coconut oil and

you can heal it with the coconut oil and

you can heal it with the coconut oil and
so the other oil that the brain cells

so the other oil that the brain cells

so the other oil that the brain cells
love is the omega-3s

love is the omega-3s

love is the omega-3s
so that's found in your chia seed your

so that's found in your chia seed your

so that's found in your chia seed your
ground flax and your walnuts I think

ground flax and your walnuts I think

ground flax and your walnuts I think
God's got a sense of humor because the

God's got a sense of humor because the

God's got a sense of humor because the
one that looks like the brain and it's

one that looks like the brain and it's

one that looks like the brain and it's
got the oils that the brain can use for

got the oils that the brain can use for

got the oils that the brain can use for
that so can you see there are physical

that so can you see there are physical

that so can you see there are physical
things that strengthen the brain but

things that strengthen the brain but

things that strengthen the brain but
what also strengthened the brain is is

what also strengthened the brain is is

what also strengthened the brain is is
is strengthening frontal lobe by keeping

is strengthening frontal lobe by keeping

is strengthening frontal lobe by keeping
out anything that will compromise it and

out anything that will compromise it and

out anything that will compromise it and
harm it and using it and the most

harm it and using it and the most

harm it and using it and the most
exciting thing to me about these two

exciting thing to me about these two

exciting thing to me about these two
parts of the brain is that in the

parts of the brain is that in the

parts of the brain is that in the
frontal lobe is where God communicates

frontal lobe is where God communicates

frontal lobe is where God communicates
with man you know Isaiah 1:18 the Bible

with man you know Isaiah 1:18 the Bible

with man you know Isaiah 1:18 the Bible
says come let us reason together it's

says come let us reason together it's

says come let us reason together it's
our hope here God is not in every man

our hope here God is not in every man

our hope here God is not in every man
you would never say God was in Hitler

you would never say God was in Hitler

you would never say God was in Hitler
Maga based darlin no no no no he gave

Maga based darlin no no no no he gave

Maga based darlin no no no no he gave
mankind choice what a gamble that would

mankind choice what a gamble that would

mankind choice what a gamble that would
mean that some would choose not to as

mean that some would choose not to as

mean that some would choose not to as
for these cruel leaders that I've just

for these cruel leaders that I've just

for these cruel leaders that I've just
quoted some say look at these atrocities

quoted some say look at these atrocities

quoted some say look at these atrocities
why didn't God step in because God is

why didn't God step in because God is

why didn't God step in because God is
not a God of force in Isaiah it says

not a God of force in Isaiah it says

not a God of force in Isaiah it says
come let us reason together dialogue and

come let us reason together dialogue and

come let us reason together dialogue and
in Revelation 3 verse 19 the Bible gives

in Revelation 3 verse 19 the Bible gives

in Revelation 3 verse 19 the Bible gives
an illustration of God standing at the

an illustration of God standing at the

an illustration of God standing at the
door and knocking he says behold I stand

door and knocking he says behold I stand

door and knocking he says behold I stand
at the door and knock If any man hear my

at the door and knock If any man hear my

at the door and knock If any man hear my
voice and open the door who opens the

voice and open the door who opens the

voice and open the door who opens the
door we do he said I will come in and

door we do he said I will come in and

door we do he said I will come in and
sup with him and he with me when someone

sup with him and he with me when someone

sup with him and he with me when someone
knocks on your door you have a choice

knocks on your door you have a choice

knocks on your door you have a choice
don't you you can ignore it or you can

don't you you can ignore it or you can

don't you you can ignore it or you can
open it it's your door so how do we open

open it it's your door so how do we open

open it it's your door so how do we open
the door to let God in and then he says

the door to let God in and then he says

the door to let God in and then he says
and I will come in and sup with him and

and I will come in and sup with him and

and I will come in and sup with him and
he with me

he with me

he with me
what does sup

what does sup

what does sup
in it together it's not nice to eat

in it together it's not nice to eat

in it together it's not nice to eat
together we dine together with friends

together we dine together with friends

together we dine together with friends
it's a lovely thing to do

it's a lovely thing to do

it's a lovely thing to do
it's a beautiful illustration of the

it's a beautiful illustration of the

it's a beautiful illustration of the
intimacy with which God wants to know

intimacy with which God wants to know

intimacy with which God wants to know
human beings but he gives us a choice

human beings but he gives us a choice

human beings but he gives us a choice
he gives us a choice and if some people

he gives us a choice and if some people

he gives us a choice and if some people
choose not to God cannot do anything

choose not to God cannot do anything

choose not to God cannot do anything
about that one man said to me at the

about that one man said to me at the

about that one man said to me at the
program he said well if I was the guy up

program he said well if I was the guy up

program he said well if I was the guy up
top I'd get a machine gun and mow them

top I'd get a machine gun and mow them

top I'd get a machine gun and mow them
all down and his wife laughed and said

all down and his wife laughed and said

all down and his wife laughed and said
what good would that do then the next

what good would that do then the next

what good would that do then the next
crop would jump up it's a hard problem

crop would jump up it's a hard problem

crop would jump up it's a hard problem
isn't it

isn't it

isn't it
and if God got a machine gun and mowed

and if God got a machine gun and mowed

and if God got a machine gun and mowed
down all of what we'd call when I was

down all of what we'd call when I was

down all of what we'd call when I was
little baddies does that fix the problem

little baddies does that fix the problem

little baddies does that fix the problem
no it's a hard problem

no it's a hard problem

no it's a hard problem
it's actually not a hard problem it's a

it's actually not a hard problem it's a

it's actually not a hard problem it's a
frontal lobe problem God was us through

frontal lobe problem God was us through

frontal lobe problem God was us through
our intellect reason and judgment he was

our intellect reason and judgment he was

our intellect reason and judgment he was
us and he appeals to us through that and

us and he appeals to us through that and

us and he appeals to us through that and
then we make the choice see what we need

then we make the choice see what we need

then we make the choice see what we need
to understand is the true force of the

to understand is the true force of the

to understand is the true force of the
world you see that's the governing power

world you see that's the governing power

world you see that's the governing power
in the nature of man it's the power of

in the nature of man it's the power of

in the nature of man it's the power of
decision er of choice power of choice

decision er of choice power of choice

decision er of choice power of choice
God gave to man he cannot change your

God gave to man he cannot change your

God gave to man he cannot change your
heart in fact you cannot give to God its

heart in fact you cannot give to God its

heart in fact you cannot give to God its
affections but you can choose to serve

affections but you can choose to serve

affections but you can choose to serve
you can give him your will he will then

you can give him your will he will then

you can give him your will he will then
work in you both to will and to do of

work in you both to will and to do of

work in you both to will and to do of
his good pleasure and the best decision

his good pleasure and the best decision

his good pleasure and the best decision
I ever made was at the age of 25 when I

I ever made was at the age of 25 when I

I ever made was at the age of 25 when I
read a book was called your Bible in you

read a book was called your Bible in you

read a book was called your Bible in you
and and explained God it explained how

and and explained God it explained how

and and explained God it explained how
the Bible was written and when I

the Bible was written and when I

the Bible was written and when I
finished reading that book I got down on

finished reading that book I got down on

finished reading that book I got down on
my knees and I gave my life to God was

my knees and I gave my life to God was

my knees and I gave my life to God was
the best decision I ever made

the best decision I ever made

the best decision I ever made
do you know when I gave him my frontal

do you know when I gave him my frontal

do you know when I gave him my frontal
lobe and I actually give it to him every

lobe and I actually give it to him every

lobe and I actually give it to him every
morning I say Father in Heaven guide my

morning I say Father in Heaven guide my

morning I say Father in Heaven guide my
words give me wisdom for the day

words give me wisdom for the day

words give me wisdom for the day
especially when I had all those little

especially when I had all those little

especially when I had all those little
children I said give me wisdom with each

children I said give me wisdom with each

children I said give me wisdom with each
child and you know he is very faithful

child and you know he is very faithful

child and you know he is very faithful
but remember he is not a God of force

but remember he is not a God of force

but remember he is not a God of force
he will never come in an uninvited guest

he will never come in an uninvited guest

he will never come in an uninvited guest
because then he's a god of force can you

because then he's a god of force can you

because then he's a god of force can you
see that and it explains a lot of a

see that and it explains a lot of a

see that and it explains a lot of a
suffering on planet Earth but you know

suffering on planet Earth but you know

suffering on planet Earth but you know
when you read the Bible it takes the

when you read the Bible it takes the

when you read the Bible it takes the
vial aside and when you read the Bible

vial aside and when you read the Bible

vial aside and when you read the Bible
it talks about why there is suffering

it talks about why there is suffering

it talks about why there is suffering
where it all began and you know what

where it all began and you know what

where it all began and you know what
else is good

else is good

else is good
it tells you where we're going heaven is

it tells you where we're going heaven is

it tells you where we're going heaven is
real and to me it it answered all my

real and to me it it answered all my

real and to me it it answered all my
questions and that's a very nice to know

questions and that's a very nice to know

questions and that's a very nice to know
and what I love about the health message

and what I love about the health message

and what I love about the health message
is I believe the ultimate aim of the

is I believe the ultimate aim of the

is I believe the ultimate aim of the
health message is to strengthen

health message is to strengthen

health message is to strengthen
frontal-lobe so human beings have a

frontal-lobe so human beings have a

frontal-lobe so human beings have a
clear mind and are now able to make the

clear mind and are now able to make the

clear mind and are now able to make the
decision to know God such a personal

decision to know God such a personal

decision to know God such a personal
thing so I would like to encourage you

thing so I would like to encourage you

thing so I would like to encourage you
to strengthen your cont frontal lobe use

to strengthen your cont frontal lobe use

to strengthen your cont frontal lobe use
your frontal lobes to increase your

your frontal lobes to increase your

your frontal lobes to increase your
dendrites and increase your brain and

dendrites and increase your brain and

dendrites and increase your brain and
pursue the knowledge of God let me

pursue the knowledge of God let me

pursue the knowledge of God let me
finish with one little section in

finish with one little section in

finish with one little section in
Proverbs that I memorized because I

Proverbs that I memorized because I

Proverbs that I memorized because I
thought it explained so well what I

thought it explained so well what I

thought it explained so well what I
believe God has called me to do it's

believe God has called me to do it's

believe God has called me to do it's
proverbs 22 17 bow down 9 ear than hear

proverbs 22 17 bow down 9 ear than hear

proverbs 22 17 bow down 9 ear than hear
the words of the wise and apply thine

the words of the wise and apply thine

the words of the wise and apply thine
heart to my knowledge 4 it is a pleasant

heart to my knowledge 4 it is a pleasant

heart to my knowledge 4 it is a pleasant
thing if they'll keep them within thee

thing if they'll keep them within thee

thing if they'll keep them within thee
they shall whittle be fitted in thy lips

they shall whittle be fitted in thy lips

they shall whittle be fitted in thy lips
that they trust might be in the Lord

that they trust might be in the Lord

that they trust might be in the Lord
have not I made known unto thee this day

have not I made known unto thee this day

have not I made known unto thee this day
have not I written unto the excellent

have not I written unto the excellent

have not I written unto the excellent
things in Council and in knowledge that

things in Council and in knowledge that

things in Council and in knowledge that
thou might know the certainty of the

thou might know the certainty of the

thou might know the certainty of the
words of truth than that that they might

words of truth than that that they might

words of truth than that that they might
be able to give an answer to them that

be able to give an answer to them that

be able to give an answer to them that
are sent unto thee beautiful words in

are sent unto thee beautiful words in

are sent unto thee beautiful words in
fact it's a nice place to start

fact it's a nice place to start

fact it's a nice place to start
proverbs just put the Bible Harvard and

proverbs just put the Bible Harvard and

proverbs just put the Bible Harvard and
you'll either come up with the psalms of

you'll either come up with the psalms of

you'll either come up with the psalms of
the prophets

the prophets

the prophets
arms are just before proverbs and that

arms are just before proverbs and that

arms are just before proverbs and that
is like the best food that you can put

is like the best food that you can put

is like the best food that you can put
into your mind the Great God of heaven

into your mind the Great God of heaven

into your mind the Great God of heaven
that made us made our bodies made our

that made us made our bodies made our

that made us made our bodies made our
minds made our frontal lobes gave us the

minds made our frontal lobes gave us the

minds made our frontal lobes gave us the
incredible privilege of choosing to know

incredible privilege of choosing to know

incredible privilege of choosing to know
him and to get to know him reread of him

him and to get to know him reread of him

him and to get to know him reread of him
so thank you for your attention

so thank you for your attention

so thank you for your attention
these last three days and I trust that

these last three days and I trust that

these last three days and I trust that
you have been inspire to look after this

you have been inspire to look after this

you have been inspire to look after this
incredible trust that God gave to us the

incredible trust that God gave to us the

incredible trust that God gave to us the
body and the mind

body and the mind

body and the mind
so thank you

so thank you

so thank you
[Applause]