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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:03,960 --> 00:00:05,440 Autumn is here. 2 00:00:05,440 --> 00:00:06,960 Yay! 3 00:00:06,960 --> 00:00:08,520 HE CHUCKLES 4 00:00:08,520 --> 00:00:11,200 And there's some incredible British fruit and veg 5 00:00:11,200 --> 00:00:13,720 bursting with flavour and ripe for the picking. 6 00:00:13,720 --> 00:00:17,400 Yes. Look at this, what a beautiful plant. 7 00:00:17,400 --> 00:00:21,160 These are the gorgeous ingredients that are best right now. 8 00:00:21,160 --> 00:00:23,640 They're at their most delicious, most affordable, 9 00:00:23,640 --> 00:00:26,040 better for you and the planet, 10 00:00:26,040 --> 00:00:28,960 so if you've got a bit of time to make something special, 11 00:00:28,960 --> 00:00:32,160 I've created some exciting meals for whatever the occasion, 12 00:00:32,160 --> 00:00:34,640 that make the most of what's in season... 13 00:00:34,640 --> 00:00:36,280 A snapshot of deliciousness. 14 00:00:36,280 --> 00:00:39,120 ...taking fruit and veg to the next level... 15 00:00:40,720 --> 00:00:42,400 Look at that stringiness. 16 00:00:42,400 --> 00:00:44,880 ...celebrating all the ingredients of now. 17 00:00:44,880 --> 00:00:49,480 From epic ideas for show-stopping pies and cracking curries... 18 00:00:49,480 --> 00:00:51,400 Off-the-chart flavour. 19 00:00:51,400 --> 00:00:55,800 ...to perfect pastas, stunning soups and beautiful burgers. 20 00:00:55,800 --> 00:00:57,520 It's full of the good stuff. 21 00:00:57,520 --> 00:01:00,800 And sensational seasonal puddings. Hallelujah. 22 00:01:00,800 --> 00:01:04,600 So, join me at home in my shed, as I spend the year cooking 23 00:01:04,600 --> 00:01:08,920 what's in season, in the hope that it inspires you to have 24 00:01:08,920 --> 00:01:13,520 a think about the way you cook, shop or even grow your food too. 25 00:01:13,520 --> 00:01:15,800 What a joy, what a pleasure, 26 00:01:15,800 --> 00:01:19,200 and what a season to cook. Come on! 27 00:01:27,720 --> 00:01:29,800 Conker, good boy. 28 00:01:37,360 --> 00:01:39,200 Yes! 29 00:01:41,560 --> 00:01:45,040 Look at this. What a beautiful plant. 30 00:01:45,040 --> 00:01:47,440 Mysterious, look. 31 00:01:47,440 --> 00:01:50,800 Essex aubergine and, actually, that's a small one. 32 00:01:50,800 --> 00:01:54,840 I remember the first time I grew aubergines in the UK, 33 00:01:54,840 --> 00:01:58,560 I just couldn't believe it cos I'd always seen it in Italy and Spain. 34 00:01:58,560 --> 00:02:01,280 I thought, "We're never gonna do it in the UK," 35 00:02:01,280 --> 00:02:03,200 but, actually, the smaller varieties, 36 00:02:03,200 --> 00:02:06,720 they do work very well here, and you don't need loads of space to do it. 37 00:02:06,720 --> 00:02:09,360 You can do it on a windowsill, you can just do one plant 38 00:02:09,360 --> 00:02:11,320 and kind of egg it on. 39 00:02:11,320 --> 00:02:12,960 HE CHUCKLES 40 00:02:12,960 --> 00:02:15,240 They grow from June, July, August, September 41 00:02:15,240 --> 00:02:20,160 and now is the time to use and celebrate aubergines, for sure. 42 00:02:20,160 --> 00:02:23,320 And I know we have them in the supermarkets all year round, 43 00:02:23,320 --> 00:02:27,040 but when they're in season, the flavour is so extraordinary. 44 00:02:28,680 --> 00:02:32,360 But, look, that's good. Nice little bounty. 45 00:02:32,360 --> 00:02:35,200 I'm very, very happy with that. 46 00:02:40,400 --> 00:02:44,320 I'm taking these autumn gifts and adding some super cool, 47 00:02:44,320 --> 00:02:47,800 North African flavour hacks from the store cupboard 48 00:02:47,800 --> 00:02:51,040 to create a smoky, creamy puree that is next level. 49 00:02:51,040 --> 00:02:53,640 With seasonal squash and herby couscous, 50 00:02:53,640 --> 00:02:58,320 my smashed aubergine and dukkah roast chicken is a spectacular way 51 00:02:58,320 --> 00:03:03,160 to upgrade a roast when you wanna do something really special. 52 00:03:03,160 --> 00:03:06,360 Look at the shapes and sizes of these aubergines! Amazing. 53 00:03:06,360 --> 00:03:10,720 And many of us love a roast chicken. Crispy skin, juicy, 54 00:03:10,720 --> 00:03:12,040 melt in your mouth. 55 00:03:12,040 --> 00:03:15,440 Yeah, we're gonna have all that, but with a few extra ingredients, 56 00:03:15,440 --> 00:03:17,640 we are gonna take it on a really amazing holiday. 57 00:03:17,640 --> 00:03:21,520 These are flavours that are gonna blow your mind, I promise you, 58 00:03:21,520 --> 00:03:25,680 and we're gonna amplify all of that gorgeousness with seasonal veggies. 59 00:03:25,680 --> 00:03:28,520 The whole things comes together so quickly. 60 00:03:28,520 --> 00:03:31,240 So let's start off with the flavouring of the chicken. 61 00:03:31,240 --> 00:03:32,800 Olive oil in there. 62 00:03:32,800 --> 00:03:34,760 We're then gonna go in with an acid. 63 00:03:34,760 --> 00:03:37,240 It could be lemon, it could be vinegar, but not this time. 64 00:03:37,240 --> 00:03:38,920 We're gonna go pomegranate. 65 00:03:38,920 --> 00:03:41,000 This is from the supermarket. 66 00:03:41,000 --> 00:03:43,880 It's not necessarily typical of the UK, of course, 67 00:03:43,880 --> 00:03:50,040 but pomegranate is an incredible flavour and it's an amazing colour. 68 00:03:50,040 --> 00:03:52,160 Squeeze the juice into the tray. 69 00:03:52,160 --> 00:03:55,040 Like, we're not mucking about here. 70 00:03:55,040 --> 00:04:00,600 Right, so sweetness, sourness, colour. 71 00:04:00,600 --> 00:04:03,280 So, clearly, already we're not in the UK. 72 00:04:03,280 --> 00:04:07,360 I'm gonna take you on a holiday into the regions of, like, Egypt 73 00:04:07,360 --> 00:04:10,840 and North Africa, and you can do that with a few ingredients. 74 00:04:10,840 --> 00:04:14,880 If you go to a regular supermarket, you're gonna see on the shelves 75 00:04:14,880 --> 00:04:18,600 these little preserved lemons, right, and I love that. 76 00:04:18,600 --> 00:04:21,240 As a chef, the ability to have a little time capsule 77 00:04:21,240 --> 00:04:25,600 and take something from the summer and use it throughout the year. 78 00:04:25,600 --> 00:04:27,080 They are extraordinary. 79 00:04:27,080 --> 00:04:28,880 I'm gonna use three. 80 00:04:28,880 --> 00:04:32,120 These will reinvent stews. 81 00:04:32,120 --> 00:04:34,720 You can put 'em in rice dishes, couscous dishes. 82 00:04:34,720 --> 00:04:38,600 It's kind of like orange squash that's gone bonkers. 83 00:04:38,600 --> 00:04:42,120 We'll take these pips out and then we can chop these up. 84 00:04:42,120 --> 00:04:44,360 And I can smell them now. 85 00:04:44,360 --> 00:04:46,280 They're absolutely extraordinary. 86 00:04:46,280 --> 00:04:52,000 So, pomegranates and these lemons are gonna really transform 87 00:04:52,000 --> 00:04:54,200 this chicken. 88 00:04:58,840 --> 00:05:01,520 Look at these colours, come on. 89 00:05:01,520 --> 00:05:06,960 So, pepper, sea salt, one or two chillies, 90 00:05:06,960 --> 00:05:09,000 and just slice these up. 91 00:05:11,680 --> 00:05:14,360 I'm gonna use rosemary as well. 92 00:05:14,360 --> 00:05:17,640 So this takes, like, a minute and a half to do, 93 00:05:17,640 --> 00:05:21,560 and then we take this chicken and we give it a proper little massage, 94 00:05:21,560 --> 00:05:25,680 and this is how you command amazing flavour. 95 00:05:27,360 --> 00:05:28,920 Very, very quick. 96 00:05:28,920 --> 00:05:31,360 So, let me wash my hands. 97 00:05:35,680 --> 00:05:39,880 Take a handful of aubergines, a kilo or so. 98 00:05:39,880 --> 00:05:41,960 Just fill that roasting tray up. 99 00:05:41,960 --> 00:05:45,840 Give it a prick. If you don't prick 'em, they tend to explode. 100 00:05:45,840 --> 00:05:48,560 And a whole garlic bulb. 101 00:05:48,560 --> 00:05:52,040 So I'm gonna roast these at the same time as that, 102 00:05:52,040 --> 00:05:55,240 making full use of the oven, so good for energy efficiency. 103 00:05:55,240 --> 00:05:57,920 When it roasts, the skin's gonna protect the aubergine. 104 00:05:57,920 --> 00:06:02,440 It's gonna go smoky and it's gonna go creamy and curdy on the inside. 105 00:06:02,440 --> 00:06:05,280 Last but not least, we're gonna roast some squash. 106 00:06:05,280 --> 00:06:07,120 Bang in season right now. 107 00:06:07,120 --> 00:06:08,760 Take the end off. 108 00:06:08,760 --> 00:06:10,800 Be careful. 109 00:06:13,440 --> 00:06:15,440 Cut your squash like that. 110 00:06:15,440 --> 00:06:19,280 Get a spoon and take the seeds out. 111 00:06:19,280 --> 00:06:22,320 You can keep them, you can roast them off, 112 00:06:22,320 --> 00:06:26,200 you can save the seeds and plant them again. 113 00:06:26,200 --> 00:06:30,040 And then just cut them into, like, inch wedges. 114 00:06:35,280 --> 00:06:38,760 Go in with some olive oil, enough to coat the squash, 115 00:06:38,760 --> 00:06:40,080 a couple of tablespoons. 116 00:06:40,080 --> 00:06:42,720 Heavy on the black pepper. Yes, please! 117 00:06:42,720 --> 00:06:45,360 Lovely sea salt. 118 00:06:45,360 --> 00:06:50,680 Pick a nice rustic herb - sage. 119 00:06:51,920 --> 00:06:54,240 The oil, salt and pepper and sage 120 00:06:54,240 --> 00:06:58,080 will just stick to the squash 121 00:06:58,080 --> 00:07:01,280 in the most beautiful way. 122 00:07:01,280 --> 00:07:05,760 Make 'em sort of stand up like that, and the brilliant thing is, 123 00:07:05,760 --> 00:07:08,440 all of this cooks for the same amount of time in the oven. 124 00:07:08,440 --> 00:07:12,360 The oven's been preheated to 180 degrees Celsius, which is 125 00:07:12,360 --> 00:07:15,880 350 Fahrenheit, and this chicken is about 1.6kg, 126 00:07:15,880 --> 00:07:18,960 so about an hour and 20, hour and 30 minutes for all of this. 127 00:07:18,960 --> 00:07:22,720 Halfway through, I'll go in and give this a nice little baste, 128 00:07:22,720 --> 00:07:26,080 and I'll add a little bit of water to the tray to help me 129 00:07:26,080 --> 00:07:28,360 make a nice little simple sauce. 130 00:07:33,520 --> 00:07:41,480 Squash in, chicken in, and aubergine kind of... stuck in. 131 00:07:41,480 --> 00:07:43,600 HE CHUCKLES 132 00:07:48,480 --> 00:07:50,960 The chicken and veggies are nearly done 133 00:07:50,960 --> 00:07:53,880 and I'm gonna show you how to bring the meal together now. 134 00:07:53,880 --> 00:07:56,760 So put some couscous into a bowl. 135 00:07:56,760 --> 00:08:00,560 Lightly season it and then flavour it with a herb. 136 00:08:00,560 --> 00:08:02,320 Here's a little bit of oregano. 137 00:08:02,320 --> 00:08:05,000 And then the boiling water goes on top. 138 00:08:05,000 --> 00:08:09,760 I'm gonna cover the couscous by just over a centimetre, 139 00:08:09,760 --> 00:08:11,680 and that will just plump up. 140 00:08:11,680 --> 00:08:15,920 A tiny bit of olive oil and a lid on top. 141 00:08:15,920 --> 00:08:17,680 That's it. 142 00:08:17,680 --> 00:08:21,080 Now, I wanna tell you about a fantastic little product 143 00:08:21,080 --> 00:08:24,360 that you can get already done for you in little jam jars 144 00:08:24,360 --> 00:08:27,400 in the supermarkets or delis, and it's called dukkah. 145 00:08:27,400 --> 00:08:31,120 Things like beautiful hazelnuts, sesame seeds, pistachios, 146 00:08:31,120 --> 00:08:33,920 pepper, coriander seeds and fennel. 147 00:08:33,920 --> 00:08:36,240 It's got wow factor 148 00:08:36,240 --> 00:08:38,880 and it just makes things a little bit more exciting. 149 00:08:38,880 --> 00:08:44,000 So this is quite an epic meal, in my opinion, with little effort. 150 00:08:44,000 --> 00:08:46,720 OK, let's check the chicken. 151 00:08:46,720 --> 00:08:48,280 Oh, look at this. 152 00:08:52,280 --> 00:08:54,760 Now, that is a roast chicken. 153 00:08:54,760 --> 00:09:00,400 So, let's get it all out and let's get this party going. 154 00:09:01,560 --> 00:09:06,840 I'm gonna let it rest, and we need to sort of look at these aubergines. 155 00:09:06,840 --> 00:09:11,040 Now, they look ugly, they look destroyed, they look burnt. 156 00:09:11,040 --> 00:09:13,360 That's exactly what I wanted 157 00:09:13,360 --> 00:09:18,880 because through all the ugliness, on the inside is beauty. 158 00:09:18,880 --> 00:09:22,880 Take a spoon and use it to scoop out all this curdy, 159 00:09:22,880 --> 00:09:29,960 gorgeous aubergine, and you can see how brilliantly the skin has 160 00:09:29,960 --> 00:09:34,320 protected the aubergines, and we'll do the same to this one. 161 00:09:35,400 --> 00:09:37,440 Look how pearly white that is. 162 00:09:37,440 --> 00:09:39,680 And look at the difference in colour. 163 00:09:39,680 --> 00:09:42,360 And that's why it's quite nice to use different varieties 164 00:09:42,360 --> 00:09:44,920 if you've got 'em, cos you can taste the difference. 165 00:09:44,920 --> 00:09:47,880 It's gonna be amazing, right? 166 00:09:47,880 --> 00:09:49,600 Then we've got the garlic. 167 00:09:49,600 --> 00:09:54,400 Squeeze that garlic out of the skin, like that. 168 00:09:54,400 --> 00:09:58,200 I'm gonna take a little bunch of parsley here. 169 00:10:00,760 --> 00:10:06,480 And I think that's a really nice contrast to the garlickiness. 170 00:10:08,240 --> 00:10:10,800 Now the juice of one lemon. 171 00:10:16,440 --> 00:10:20,480 Then some olive oil goes in, extra virgin olive oil, 172 00:10:20,480 --> 00:10:24,360 and then another little secret ingredient 173 00:10:24,360 --> 00:10:27,960 that is just gonna make this incredible - tahini. 174 00:10:27,960 --> 00:10:30,360 A nice little tablespoon. 175 00:10:30,360 --> 00:10:34,120 It's pureed sesame seeds and that's what you would have in hummus, 176 00:10:34,120 --> 00:10:35,800 right, and we love hummus. 177 00:10:35,800 --> 00:10:39,560 Some people will call versions of this baba ghanoush. 178 00:10:39,560 --> 00:10:44,320 And that is gonna be amazing. 179 00:10:44,320 --> 00:10:45,880 Right, the couscous. 180 00:10:45,880 --> 00:10:49,400 You can see how it's plumped up, right? Let's bring this together. 181 00:10:49,400 --> 00:10:53,760 Nice big platter and put in the beautiful aubergine. 182 00:10:55,240 --> 00:11:00,080 This is like the most incredible welcoming party to this chicken. 183 00:11:00,080 --> 00:11:02,520 Then we've got our lovely roasted squash. 184 00:11:09,240 --> 00:11:12,320 Come on! You know it makes sense. 185 00:11:12,320 --> 00:11:18,440 Go in with a spoon of honey and then this dukkah is gonna stick to it. 186 00:11:21,440 --> 00:11:24,760 A final embellishment - a pomegranate. 187 00:11:26,480 --> 00:11:30,000 This is, like, an autumn spectacular. 188 00:11:30,000 --> 00:11:33,280 It feels like a special occasion dish. 189 00:11:33,280 --> 00:11:37,960 It is roast chicken, but definitely not as you've seen it. 190 00:11:39,280 --> 00:11:41,360 Right, let's serve some up. 191 00:11:43,720 --> 00:11:48,880 That lovely aubergine, which is the best bit. 192 00:11:48,880 --> 00:11:51,000 Bang in season right now. 193 00:11:52,240 --> 00:11:54,320 See how juicy that is. 194 00:11:57,280 --> 00:12:01,400 And then to finish, some of that beautiful juice. 195 00:12:03,520 --> 00:12:05,480 Let's try some, come on. 196 00:12:09,360 --> 00:12:10,560 Wow! 197 00:12:12,280 --> 00:12:16,920 That aubergine, it's so silky, it's so smooth. 198 00:12:16,920 --> 00:12:20,360 It's an incredible carrier of flavours, and it works 199 00:12:20,360 --> 00:12:22,320 so well with the chicken. 200 00:12:22,320 --> 00:12:25,520 That crunchy dukkah, the squash and aubergine, 201 00:12:25,520 --> 00:12:27,640 perfectly seasonal vegetables. 202 00:12:27,640 --> 00:12:30,840 It's a brilliant feast that will fill you with, like, 203 00:12:30,840 --> 00:12:32,320 fantasy and surprise... 204 00:12:33,760 --> 00:12:38,000 ...that absolutely celebrates autumn. 205 00:13:00,000 --> 00:13:02,880 Figs I've always felt are a little bit special. 206 00:13:02,880 --> 00:13:04,480 They've pretty much gone now. 207 00:13:04,480 --> 00:13:07,000 I think I've got one or two left. 208 00:13:07,000 --> 00:13:09,280 Might have to do a little bit of climbing. 209 00:13:09,280 --> 00:13:11,760 Hopefully, I don't embarrass meself. 210 00:13:15,120 --> 00:13:16,760 Come here, fella. 211 00:13:16,760 --> 00:13:18,520 There we go. 212 00:13:18,520 --> 00:13:19,920 Agh! 213 00:13:21,440 --> 00:13:23,320 HE CHUCKLES 214 00:13:26,760 --> 00:13:28,520 Beautiful fig. 215 00:13:28,520 --> 00:13:30,920 Juicy inside. 216 00:13:30,920 --> 00:13:32,920 Look, come on, man. 217 00:13:32,920 --> 00:13:34,760 Just gorgeous. 218 00:13:36,200 --> 00:13:37,880 Ohh! 219 00:13:37,880 --> 00:13:42,280 Fresh, sweet, almost like honey, and that in cooking stews, 220 00:13:42,280 --> 00:13:45,240 that in salads with salty things 221 00:13:45,240 --> 00:13:49,080 and beautiful cured meats and cheese is amazing. 222 00:13:49,080 --> 00:13:53,520 And a fig tree, like, they grow in towns and they grow in gardens 223 00:13:53,520 --> 00:13:56,800 all round the country, but it's a short season, right? 224 00:13:56,800 --> 00:13:59,480 August to September, sometimes longer. 225 00:13:59,480 --> 00:14:05,360 You can even use a fig leaf to wrap around meat or fish and grill, 226 00:14:05,360 --> 00:14:09,200 barbecue, steam in it, but the second you apply some heat, 227 00:14:09,200 --> 00:14:11,560 it's the most amazing flavour. 228 00:14:11,560 --> 00:14:15,600 And I've got a nice little recipe that I'm gonna do with the figs 229 00:14:15,600 --> 00:14:17,600 and the leaves right now. 230 00:14:24,680 --> 00:14:28,320 To celebrate the mighty fig, I'm making a couple of epic 231 00:14:28,320 --> 00:14:32,160 but easy mezze-style dishes, flavouring feta with orange 232 00:14:32,160 --> 00:14:36,160 and fresh herbs, before baking it wrapped in fragrant fig leaves. 233 00:14:36,160 --> 00:14:39,240 And serving the fruits with Parma ham 234 00:14:39,240 --> 00:14:42,720 and a cheeky flatbread in a surprising little autumn feast. 235 00:14:42,720 --> 00:14:47,680 My glorious figs and baked feta is the perfect dish for sharing. 236 00:14:49,400 --> 00:14:51,800 I'm gonna put a few little side dishes together 237 00:14:51,800 --> 00:14:55,800 and as a little threesome, this is gonna be a really nice little party. 238 00:14:55,800 --> 00:14:58,920 I'll show you first how to do this baked feta cheese. 239 00:14:58,920 --> 00:15:01,120 I've got the leaves here, fig leaves. 240 00:15:01,120 --> 00:15:04,440 You might think, "Well, where the hell am I gonna get these from?" 241 00:15:04,440 --> 00:15:07,760 If you haven't got fig leaves, you could use greaseproof paper. 242 00:15:07,760 --> 00:15:10,160 So I'm gonna take a few leaves, let's just say four or five. 243 00:15:10,160 --> 00:15:13,480 I'm gonna put just a little bit of boiling water over the top, 244 00:15:13,480 --> 00:15:15,920 just to make them nice and flexible. 245 00:15:15,920 --> 00:15:19,800 They have this ability to almost act like the original 246 00:15:19,800 --> 00:15:22,040 kind of baking paper, right? 247 00:15:22,040 --> 00:15:27,080 You can see how just 20 seconds has made these nice and floppy. 248 00:15:27,080 --> 00:15:29,360 Take the little stalk off. 249 00:15:29,360 --> 00:15:32,000 Olive oil on the bottom. 250 00:15:32,000 --> 00:15:35,560 I'm just gonna lay the leaves like this. 251 00:15:35,560 --> 00:15:38,200 Feta cheese on top. 252 00:15:38,200 --> 00:15:41,120 We'll have a little seasoning of pepper. 253 00:15:41,120 --> 00:15:42,960 Then you can use a citrus. 254 00:15:42,960 --> 00:15:44,840 Orange is really good. 255 00:15:44,840 --> 00:15:47,760 Tiny amount of zest makes all the difference. 256 00:15:47,760 --> 00:15:50,000 That's what I love about cooking. 257 00:15:50,000 --> 00:15:52,360 The excitement, the joy. 258 00:15:52,360 --> 00:15:54,160 I want a herb. 259 00:15:54,160 --> 00:15:57,320 Oregano here, but you could use any herb, really. 260 00:15:57,320 --> 00:16:01,360 Put some nice extra virgin olive oil on, like that. 261 00:16:01,360 --> 00:16:05,720 We'll wrap it up, tuck it in like it's going to bed. 262 00:16:05,720 --> 00:16:07,320 Now, the idea of this leaf, 263 00:16:07,320 --> 00:16:09,240 you're not gonna eat it. 264 00:16:09,240 --> 00:16:14,280 It's for it to burn and crackle and char, but in doing so, 265 00:16:14,280 --> 00:16:16,240 you are exaggerating 266 00:16:16,240 --> 00:16:19,040 those incredible essential oils in the leaf. 267 00:16:19,040 --> 00:16:22,280 But greaseproof paper still gives you that kind of nice, 268 00:16:22,280 --> 00:16:24,120 oozy environment inside. 269 00:16:24,120 --> 00:16:27,400 You won't get the fragrance but it still will be utterly delicious. 270 00:16:27,400 --> 00:16:29,080 It looks beautiful. 271 00:16:29,080 --> 00:16:30,840 It's a little bit bonkers. 272 00:16:30,840 --> 00:16:34,200 I'll put it in the oven at, like, 200 degrees Celsius, which is 273 00:16:34,200 --> 00:16:37,680 400 Fahrenheit, and burn it for like, ten to 15 minutes, 274 00:16:37,680 --> 00:16:41,320 and it'll give you something that, when you tear that open, 275 00:16:41,320 --> 00:16:43,800 is worth dunking bread into and tucking into. 276 00:16:43,800 --> 00:16:45,320 It's gonna be amazing. 277 00:16:49,520 --> 00:16:52,400 It's got really windy all of a sudden but that's all right. 278 00:16:52,400 --> 00:16:53,960 We'll go with that. 279 00:16:53,960 --> 00:16:56,160 So, imagine you'd run out of bread, right? 280 00:16:56,160 --> 00:16:59,560 It's always good to have a cool little flatbread recipe 281 00:16:59,560 --> 00:17:02,520 up your sleeve that takes no time at all. 282 00:17:02,520 --> 00:17:07,000 So, I'm gonna use that bowl that I put the fig leaves in. 283 00:17:07,000 --> 00:17:11,280 I'm gonna go in with four tablespoons of yoghurt. 284 00:17:11,280 --> 00:17:13,440 Having it in a flatbread's interesting. 285 00:17:13,440 --> 00:17:15,240 You get more complexity. 286 00:17:15,240 --> 00:17:18,800 Four. You get a sourness, I really like that. 287 00:17:18,800 --> 00:17:23,920 Add 100g of self-raising flour, a little pinch of salt, 288 00:17:23,920 --> 00:17:25,800 a little swig of olive oil. 289 00:17:25,800 --> 00:17:27,720 Makes it a little bit richer, 290 00:17:27,720 --> 00:17:32,760 and allows you to cook it dry in a frying pan or on a griddle pan. 291 00:17:32,760 --> 00:17:35,480 If it feels a little bit tacky, that's fine. 292 00:17:35,480 --> 00:17:38,480 You can just go and get a little bit more self-raising flour 293 00:17:38,480 --> 00:17:40,800 and adjust it. We wanna create a little dough 294 00:17:40,800 --> 00:17:42,640 that is pliable and smooth, 295 00:17:42,640 --> 00:17:46,040 and then just give it a tiny little knead. 296 00:17:47,320 --> 00:17:49,120 We can divide that into two, 297 00:17:49,120 --> 00:17:51,960 or four little flatbreads might be quite nice. 298 00:17:51,960 --> 00:17:56,200 So, I just roll it into a sausage, 299 00:17:56,200 --> 00:17:58,360 divide it roughly into four. 300 00:17:58,360 --> 00:18:00,160 Roll it into a little ball. 301 00:18:00,160 --> 00:18:01,880 None of it perfect. 302 00:18:04,080 --> 00:18:07,560 I would take a little bit of flour and just dust it. 303 00:18:07,560 --> 00:18:12,480 We can press it down and do a rustic sort of pressed flatbread. 304 00:18:13,720 --> 00:18:17,160 About 1cm thick, and if you wanna roll it out, 305 00:18:17,160 --> 00:18:20,360 you can roll it out with a rolling pin. 306 00:18:20,360 --> 00:18:22,600 But I quite like having 307 00:18:22,600 --> 00:18:26,000 my finger marks on it like that, 308 00:18:26,000 --> 00:18:28,760 cos it's blatantly saying home-made. 309 00:18:28,760 --> 00:18:33,720 So, I'll just place this now into our pan, medium-high heat. 310 00:18:33,720 --> 00:18:38,920 That heat will activate the self-raising agent in the flour 311 00:18:38,920 --> 00:18:41,400 and those flatbreads only need, 312 00:18:41,400 --> 00:18:43,680 like, a minute and a half on each side. 313 00:18:43,680 --> 00:18:46,440 So, baked cheese in the oven. Easy. 314 00:18:46,440 --> 00:18:49,600 Flatbread in the pan. Easy. 315 00:18:49,600 --> 00:18:52,800 Let's just turn it over, and I like that char. 316 00:18:52,800 --> 00:18:54,360 Look at that char. 317 00:18:54,360 --> 00:18:56,480 That's what's brilliant about these. 318 00:18:56,480 --> 00:18:59,960 In no time at all, you've gone from having no bread in the house 319 00:18:59,960 --> 00:19:01,760 to having beautiful flatbreads. 320 00:19:01,760 --> 00:19:04,520 Now I just wanna make an interesting salad. 321 00:19:04,520 --> 00:19:08,800 I've got black figs and a green fig, but it could be any fruit. 322 00:19:08,800 --> 00:19:12,280 Surf the seasons, right, from clementines to blood oranges, 323 00:19:12,280 --> 00:19:14,840 to peaches, apricots, apples, pears. 324 00:19:14,840 --> 00:19:17,240 I wanna make a nice little dressing. 325 00:19:17,240 --> 00:19:19,320 So let me give you the basic principles. 326 00:19:19,320 --> 00:19:21,880 Three parts extra virgin olive oil, 327 00:19:21,880 --> 00:19:23,960 this is three tablespoons, 328 00:19:23,960 --> 00:19:25,680 with one part acid. 329 00:19:25,680 --> 00:19:28,680 So I'll put a bit of lemon juice in there, 330 00:19:28,680 --> 00:19:31,080 but you could also use a vinegar. 331 00:19:31,080 --> 00:19:33,560 Red wine vinegar, white wine vinegar. 332 00:19:33,560 --> 00:19:37,120 As long as it's one part acid to three parts oil, 333 00:19:37,120 --> 00:19:39,040 you're in a really good place. 334 00:19:39,040 --> 00:19:41,280 Then you season it. 335 00:19:41,280 --> 00:19:44,600 Get a fork, mix it up. 336 00:19:44,600 --> 00:19:46,720 So that's it, that's the dressing. 337 00:19:46,720 --> 00:19:50,880 Then we'll put the salad in here and we've got my beautiful fig. 338 00:19:50,880 --> 00:19:52,920 Look at the colours, absolutely amazing. 339 00:19:52,920 --> 00:19:57,280 Marbled, white, purple, and if you just score down like this, 340 00:19:57,280 --> 00:20:00,680 not quite to the end, you can do nice little things 341 00:20:00,680 --> 00:20:02,960 which are really, really beautiful. 342 00:20:02,960 --> 00:20:05,640 Let's pop 'em around a plate. 343 00:20:07,040 --> 00:20:13,200 And then take a little slice of prosciutto or Parma ham, 344 00:20:13,200 --> 00:20:19,600 and get a nice wadge of salad and actually, we can use this ham 345 00:20:19,600 --> 00:20:26,000 to just wrap around it and it just holds it really nicely together. 346 00:20:26,000 --> 00:20:28,840 So that simple thing of pick it up, prosciutto, wrap it up, 347 00:20:28,840 --> 00:20:31,600 plonk it in - starting to look quite pretty, right? 348 00:20:31,600 --> 00:20:35,200 And then if you take balsamic vinegar, which is thick 349 00:20:35,200 --> 00:20:39,200 and sweet and sour, we turn the everyday boring salad 350 00:20:39,200 --> 00:20:43,360 into something that looks pretty special. 351 00:20:43,360 --> 00:20:48,280 If you wanna take just a few walnuts and break them over the top 352 00:20:48,280 --> 00:20:50,240 and then take a little speed peeler 353 00:20:50,240 --> 00:20:54,400 and some Parmesan, and just shave the cheese. 354 00:20:58,280 --> 00:21:02,760 Just a little olive oil, and that is a beautiful little plate. 355 00:21:04,760 --> 00:21:08,120 All of this, you can get from a market or supermarket. Easy. 356 00:21:08,120 --> 00:21:10,360 The flatbreads are looking very, very good. 357 00:21:10,360 --> 00:21:12,120 Let's get that feta cheese out. 358 00:21:12,120 --> 00:21:13,840 I can smell it. 359 00:21:13,840 --> 00:21:15,680 Oh-ho-ho! 360 00:21:16,720 --> 00:21:18,560 I succeeded. 361 00:21:18,560 --> 00:21:19,840 I burnt it. 362 00:21:19,840 --> 00:21:22,600 That's good. That's a good sign. 363 00:21:24,120 --> 00:21:27,480 That is definitely dark and mysterious. 364 00:21:27,480 --> 00:21:29,840 It smells insane. 365 00:21:31,800 --> 00:21:34,360 Just start peeling it all back. 366 00:21:34,360 --> 00:21:35,960 Come on! 367 00:21:38,600 --> 00:21:44,880 And if you get in there, it's just so oozy and amazing. 368 00:21:44,880 --> 00:21:50,600 And all I would do is finish that with a little honey. 369 00:21:50,600 --> 00:21:57,920 Salty, tangy feta with a nice little drizzle of honey - 370 00:21:57,920 --> 00:21:59,280 gorgeous. 371 00:21:59,280 --> 00:22:02,640 So this, next to our little salads here, 372 00:22:02,640 --> 00:22:05,840 with nice little flatbreads... 373 00:22:09,680 --> 00:22:13,200 What a lovely little lunch, light dinner, 374 00:22:13,200 --> 00:22:15,760 and this is a mighty salad. 375 00:22:19,400 --> 00:22:23,600 The salty savouriness of the prosciutto or Parma ham 376 00:22:23,600 --> 00:22:28,160 with the sweetness of the fig and that lovely dressing is amazing. 377 00:22:28,160 --> 00:22:31,920 It's like a match made in heaven. Mmm! 378 00:22:31,920 --> 00:22:36,360 To contrast it, we've got this feta with the herbs and the honey. 379 00:22:36,360 --> 00:22:37,600 Come on. 380 00:22:38,800 --> 00:22:40,560 Oh. 381 00:22:40,560 --> 00:22:42,320 It's got the tang, 382 00:22:42,320 --> 00:22:45,600 but it's got the flavour of fig all the way through that cheese. 383 00:22:47,520 --> 00:22:51,560 Joy. And the lovely thing is, you can bounce from one plate 384 00:22:51,560 --> 00:22:55,520 to another, and you're never really sure which one you love the most. 385 00:22:55,520 --> 00:22:57,120 But more than anything, 386 00:22:57,120 --> 00:22:59,880 it's celebrating seasonal figs at their best. 387 00:22:59,880 --> 00:23:02,520 It's a short season, make the most of it, 388 00:23:02,520 --> 00:23:05,160 and when they're gone, we're onto the next fruits. 389 00:23:05,160 --> 00:23:08,320 Just surf the seasons and get amongst it. 390 00:23:30,280 --> 00:23:33,920 At the end of May, I got basically like a tomato bag 391 00:23:33,920 --> 00:23:35,560 and planted potatoes in it, 392 00:23:35,560 --> 00:23:38,520 just to kind of prove that you could grow potatoes anywhere. 393 00:23:38,520 --> 00:23:40,280 Let's see what we've got. 394 00:23:45,000 --> 00:23:46,680 Yay! 395 00:23:46,680 --> 00:23:51,200 I told you you could grow potatoes in anything. 396 00:23:51,200 --> 00:23:53,760 I've given these no love, no care, no attention. 397 00:23:53,760 --> 00:23:56,440 I think I watered it for a couple of weeks, then forgot it. 398 00:23:56,440 --> 00:23:59,760 You know, life can be very busy, but look at this. 399 00:23:59,760 --> 00:24:01,840 Lovely spuds. 400 00:24:03,040 --> 00:24:05,840 I love this. I'm so pleased. 401 00:24:05,840 --> 00:24:08,280 HE CHUCKLES 402 00:24:08,280 --> 00:24:13,280 So these are actually perfect to go in my lovely runner bean stew. 403 00:24:13,280 --> 00:24:15,640 That has made my day, Conker. 404 00:24:15,640 --> 00:24:18,480 It's the little things in life like potatoes. 405 00:24:18,480 --> 00:24:20,120 Come on! 406 00:24:28,120 --> 00:24:29,600 Look at these. 407 00:24:29,600 --> 00:24:34,680 So, runner beans are definitely one of my favourite veggies 408 00:24:34,680 --> 00:24:37,440 to have at this time of year, an absolute classic. 409 00:24:37,440 --> 00:24:40,320 If you go into supermarkets or markets right now, 410 00:24:40,320 --> 00:24:43,240 you're gonna see runner beans everywhere, 411 00:24:43,240 --> 00:24:46,000 and it's only gonna last for, like, a month and a half, 412 00:24:46,000 --> 00:24:50,040 so go for it, embrace them. We need to eat more beans, fact. 413 00:24:50,040 --> 00:24:51,520 Every one of us. 414 00:24:51,520 --> 00:24:54,240 So most of the country are of deficit in fibre 415 00:24:54,240 --> 00:24:57,960 every single day, so this is what we need. 416 00:24:57,960 --> 00:25:01,440 They're delicious, super nutritious, full of fibre 417 00:25:01,440 --> 00:25:02,800 and they're not just good for us. 418 00:25:02,800 --> 00:25:06,080 When these grow, they have these roots, these root systems 419 00:25:06,080 --> 00:25:08,400 and they set these little nuggets, 420 00:25:08,400 --> 00:25:11,760 these little nodules of nitrogen in the soil, 421 00:25:11,760 --> 00:25:14,000 so they don't just feed us what we need, 422 00:25:14,000 --> 00:25:15,880 they feed the soil what we need. 423 00:25:15,880 --> 00:25:20,600 You can eat the flowers, you can eat the leaves, 424 00:25:20,600 --> 00:25:24,600 and you can eat the beans and the roots. 425 00:25:24,600 --> 00:25:26,400 They're perfect right now. 426 00:25:26,400 --> 00:25:30,760 They're an amazing end-of-summer, early-autumn bean, 427 00:25:30,760 --> 00:25:33,600 and it's not just me that likes these lovely beans. 428 00:25:33,600 --> 00:25:35,680 Look at this little fella as well. 429 00:25:35,680 --> 00:25:36,920 Hello. 430 00:25:38,360 --> 00:25:42,000 There's one more that I wanna show you. 431 00:25:42,000 --> 00:25:45,160 These are called borlotti beans and you'll see 'em in tins 432 00:25:45,160 --> 00:25:47,840 in the supermarket. Look at the colour of those beans. 433 00:25:47,840 --> 00:25:50,040 I mean, that is a picture. 434 00:25:50,040 --> 00:25:53,520 All these beans in all of their sizes, you know, 435 00:25:53,520 --> 00:25:55,760 need slightly different cooking, 436 00:25:55,760 --> 00:25:58,680 but I've got a recipe that embraces all of these 437 00:25:58,680 --> 00:26:01,320 and that I think you're gonna absolutely love. 438 00:26:08,960 --> 00:26:11,480 I'm hero-ing these sweet autumn beans, 439 00:26:11,480 --> 00:26:15,280 giving them a starring role in a Mediterranean-style stew 440 00:26:15,280 --> 00:26:18,320 with show-stopping monkfish wrapped in pancetta. 441 00:26:18,320 --> 00:26:22,000 My runner bean stew and grilled monkfish is perfect for when 442 00:26:22,000 --> 00:26:26,160 you've got a bit of time to create something extra special this autumn. 443 00:26:30,800 --> 00:26:33,680 If you go around the Mediterranean particularly, you're gonna see 444 00:26:33,680 --> 00:26:37,800 all kinds of different recipes and different cultures embracing beans 445 00:26:37,800 --> 00:26:41,200 in all their different forms, really treating them with love, 446 00:26:41,200 --> 00:26:44,960 care, attention, so I wanna kind of get you into that spirit. 447 00:26:44,960 --> 00:26:47,440 So, first up, nice big casserole pan. 448 00:26:47,440 --> 00:26:50,120 Let's get this on a medium, medium-high heat. 449 00:26:50,120 --> 00:26:52,880 I'm gonna go a little thin layer of olive oil. 450 00:26:52,880 --> 00:26:56,080 I wanna scent the oil so it's minty and delicious 451 00:26:56,080 --> 00:26:58,200 and I wanna make these mint leaves crispy 452 00:26:58,200 --> 00:27:01,840 so I can put 'em over the top to give you a nice little crunch. 453 00:27:01,840 --> 00:27:04,920 At this time of year, in autumn, it is beautiful. 454 00:27:04,920 --> 00:27:06,440 The light is very different. 455 00:27:06,440 --> 00:27:08,520 It seems like it's always lower, 456 00:27:08,520 --> 00:27:11,800 and it's such a privilege to cook at this time of day, 457 00:27:11,800 --> 00:27:13,960 in the afternoon. I love it. 458 00:27:13,960 --> 00:27:16,040 Put those to one side. 459 00:27:17,320 --> 00:27:19,560 I'm gonna have this on a low heat. 460 00:27:19,560 --> 00:27:23,280 Let's have two or three cloves of garlic... 461 00:27:24,840 --> 00:27:26,560 ...and just finely slice it. 462 00:27:28,200 --> 00:27:32,000 And this comes to join the lovely minty oil. 463 00:27:33,280 --> 00:27:35,960 Finely slice a red chilli. 464 00:27:35,960 --> 00:27:39,080 So, garlic, mint oil, chilli. 465 00:27:40,880 --> 00:27:43,840 Some nice capers here, just a teaspoon. 466 00:27:43,840 --> 00:27:45,960 I've got some anchovies. 467 00:27:45,960 --> 00:27:47,600 A couple, that's all you need. 468 00:27:47,600 --> 00:27:51,240 They're gonna melt away and transform the humble bean. 469 00:27:51,240 --> 00:27:54,600 But, look, it's sunny but it's raining so hard. 470 00:27:54,600 --> 00:27:56,720 It's completely bonkers. 471 00:27:56,720 --> 00:27:59,600 Welcome to autumn, where the weather goes mad. 472 00:27:59,600 --> 00:28:02,200 Now, next up - leek. 473 00:28:02,200 --> 00:28:05,600 Before I chop this up, I've got a feeling... Yes! 474 00:28:06,800 --> 00:28:08,480 Look at that. 475 00:28:08,480 --> 00:28:10,240 A beautiful rainbow. 476 00:28:10,240 --> 00:28:12,960 Actually, not one rainbow, got a double rainbow. 477 00:28:12,960 --> 00:28:14,840 Got to be good luck. 478 00:28:14,840 --> 00:28:17,400 Right, let's get back to cooking. 479 00:28:17,400 --> 00:28:20,560 So I'm just gonna go for the white part of the leek. 480 00:28:20,560 --> 00:28:24,240 This I'll use for soups and stews, that will not go to waste. 481 00:28:24,240 --> 00:28:27,240 And then I'll strip it down the length 482 00:28:27,240 --> 00:28:29,600 and give this a little wash. 483 00:28:32,040 --> 00:28:34,200 Always wash away from the stalk. 484 00:28:38,520 --> 00:28:42,480 I'll just finely slice these, like that. 485 00:28:49,720 --> 00:28:53,880 A beautiful beginning to this bean story. 486 00:28:53,880 --> 00:28:56,160 Remember, I've got some borlotti beans here, 487 00:28:56,160 --> 00:28:58,080 so I'm just gonna put a few in, straight in. 488 00:28:58,080 --> 00:29:00,880 They're fresh, they shouldn't need too much cooking. 489 00:29:00,880 --> 00:29:04,520 It doesn't matter if you use fresh beans, jarred beans, 490 00:29:04,520 --> 00:29:07,200 tinned beans or even frozen beans, like, 491 00:29:07,200 --> 00:29:11,280 what's nice is that you're putting the love and the care into it. 492 00:29:11,280 --> 00:29:16,240 Right, our little base here is doing very nicely. 493 00:29:16,240 --> 00:29:18,640 I've turned the heat up a little bit 494 00:29:18,640 --> 00:29:21,440 and I'm gonna give it a little wine. 495 00:29:23,600 --> 00:29:27,760 So we're going from frying now to simmering 496 00:29:27,760 --> 00:29:30,600 and we'll cook that wine away. 497 00:29:30,600 --> 00:29:32,680 Right, the potatoes. 498 00:29:32,680 --> 00:29:35,000 Let's nick all the small ones. 499 00:29:35,000 --> 00:29:38,400 And then with the bigger ones, cut these into 2cm dice. 500 00:29:43,720 --> 00:29:48,120 I've got two tins of good-quality plum tomatoes. 501 00:29:48,120 --> 00:29:51,760 A little basic seasoning of salt and pepper. 502 00:29:52,920 --> 00:29:55,280 Gonna just get a little bit of water in here. 503 00:29:55,280 --> 00:29:57,400 That helps to clean the tin as well. 504 00:30:02,800 --> 00:30:05,840 OK, let's prep some more beans. 505 00:30:05,840 --> 00:30:08,840 This is a dedicated runner bean cutter. 506 00:30:08,840 --> 00:30:11,480 There's a really tough bit that runs down here 507 00:30:11,480 --> 00:30:15,400 so if you put it through here, what it does is throw out these 508 00:30:15,400 --> 00:30:18,680 tough bits, genius, and then cut the whole inner bit. 509 00:30:18,680 --> 00:30:21,800 If you haven't got one, get a speed peeler, 510 00:30:21,800 --> 00:30:24,160 get rid of that horrible stringy bit 511 00:30:24,160 --> 00:30:27,560 and then what we do is we can just cut it into little diamonds, 512 00:30:27,560 --> 00:30:29,840 and I rather like that as well. 513 00:30:42,320 --> 00:30:46,760 And now we just let that slowly tick over for, like, 20 minutes or so. 514 00:30:48,360 --> 00:30:50,280 So, lid on. 515 00:30:51,520 --> 00:30:53,360 Right, fish. 516 00:30:53,360 --> 00:30:56,560 How can we make fish utterly delicious? 517 00:30:56,560 --> 00:31:00,160 Now, this is a piece of monkfish, but you could apply this principle 518 00:31:00,160 --> 00:31:02,800 and this recipe that I'm gonna do to any white fish. 519 00:31:02,800 --> 00:31:04,320 We're gonna roast this 520 00:31:04,320 --> 00:31:06,560 and treat it almost like a roasting joint of meat. 521 00:31:06,560 --> 00:31:09,240 I wanna do a little rub, a little seasoning. 522 00:31:09,240 --> 00:31:15,640 So I'm gonna take some rosemary, which is often associated with meat. 523 00:31:15,640 --> 00:31:18,600 And take a little bit of parsley, 524 00:31:18,600 --> 00:31:22,840 and get a fine grater and you want just the zest of the lemon. 525 00:31:25,360 --> 00:31:27,280 Then just finely chop it. 526 00:31:29,760 --> 00:31:33,000 Black pepper, not salt, I'm not gonna use any salt at all. 527 00:31:33,000 --> 00:31:36,080 And then roll it up like that. 528 00:31:40,800 --> 00:31:43,680 Let me give you a handy little tip 529 00:31:43,680 --> 00:31:46,400 to make your everyday fish extraordinary. 530 00:31:46,400 --> 00:31:49,680 A little bit of olive oil on there. 531 00:31:49,680 --> 00:31:52,640 I've got a pack of pancetta from the supermarket. 532 00:31:52,640 --> 00:31:55,560 You could even use British smoked bacon. 533 00:31:55,560 --> 00:31:56,720 Lay it out. 534 00:31:57,800 --> 00:32:00,520 I'm gonna wrap this beautiful monkfish. 535 00:32:00,520 --> 00:32:05,240 The natural fats here are gonna render and go golden, 536 00:32:05,240 --> 00:32:08,280 and it's gonna baste the fish for you. 537 00:32:08,280 --> 00:32:10,440 It's kind of protecting the fish 538 00:32:10,440 --> 00:32:14,600 and it's gonna really guarantee you some really good flavour. 539 00:32:14,600 --> 00:32:16,440 I love recipes like that. 540 00:32:16,440 --> 00:32:19,960 I've got one last thing that I wanna do and that's some Parmesan. 541 00:32:19,960 --> 00:32:23,720 Not even 30g, right, and this is gonna make it taste great 542 00:32:23,720 --> 00:32:25,760 and stick to the fish. 543 00:32:28,240 --> 00:32:30,120 Get your fish like that. 544 00:32:30,120 --> 00:32:31,520 We're gonna roll it up. 545 00:32:31,520 --> 00:32:33,480 Just peel it off, like that. 546 00:32:35,040 --> 00:32:37,000 That's why we put the oil on it, 547 00:32:37,000 --> 00:32:39,680 and roll it up nice and tight. 548 00:32:39,680 --> 00:32:42,080 Put a little oil in the pan, 549 00:32:42,080 --> 00:32:43,880 put it onto a high heat. 550 00:32:45,640 --> 00:32:49,640 Get yourself a little bit of rosemary, some garlic, 551 00:32:49,640 --> 00:32:51,560 maybe a chilli in there. 552 00:32:51,560 --> 00:32:54,640 Slice up a lemon in that lovely oil. 553 00:32:56,360 --> 00:32:58,880 The second it starts to sizzle, 554 00:32:58,880 --> 00:33:02,080 we can turn this off and get it straight into a screaming-hot oven. 555 00:33:02,080 --> 00:33:06,360 It's about 200 degrees Celsius, which is 400 Fahrenheit. 556 00:33:07,840 --> 00:33:10,960 So, cook that for about 15 minutes until the pancetta is golden 557 00:33:10,960 --> 00:33:14,160 and gorgeous, and then I'll pair it up with that incredible 558 00:33:14,160 --> 00:33:17,960 runner bean stew, and that is gonna be a match made in heaven. 559 00:33:27,000 --> 00:33:28,680 Oh, the smells. 560 00:33:28,680 --> 00:33:31,520 It's sizzling away. Look at this. 561 00:33:35,760 --> 00:33:39,880 Just angle the pan so it gathers all the lovely fats 562 00:33:39,880 --> 00:33:41,840 and just baste it over, like that. 563 00:33:44,520 --> 00:33:47,240 Just let that rest for a little bit. 564 00:33:47,240 --> 00:33:51,040 Let's serve up this beautiful stew, 565 00:33:51,040 --> 00:33:56,200 celebrating that beany bounty from the garden in autumn. 566 00:33:59,760 --> 00:34:02,200 And then this incredible monkfish. 567 00:34:02,200 --> 00:34:03,640 We've let it rest. 568 00:34:03,640 --> 00:34:05,080 Just slice it. 569 00:34:06,680 --> 00:34:08,480 Ohhh! 570 00:34:08,480 --> 00:34:11,840 Pearly-white juicy fish, crispy bacon. 571 00:34:21,880 --> 00:34:23,920 Right, I wanna do a little portion. 572 00:34:29,480 --> 00:34:32,480 Do you remember these? The little mint leaves. 573 00:34:33,560 --> 00:34:35,080 Let's have a try. 574 00:34:36,280 --> 00:34:37,640 Mmm. 575 00:34:40,760 --> 00:34:43,000 Those beans are a joy. 576 00:34:43,000 --> 00:34:44,520 Big flavour. 577 00:34:44,520 --> 00:34:47,360 The mint, the garlic, the capers, the anchovies. 578 00:34:47,360 --> 00:34:49,040 Really, really beautiful. 579 00:34:49,040 --> 00:34:50,760 Mmm. 580 00:34:50,760 --> 00:34:54,720 Those potatoes have absorbed so much flavour, as have the beans. 581 00:34:54,720 --> 00:34:59,640 Right, let's go for a little bit of that monkfish... with the bacon. 582 00:35:04,960 --> 00:35:09,880 Such a joyful thing, and such an honour to cook in the wind 583 00:35:09,880 --> 00:35:11,920 and the rain and the rainbows. 584 00:35:11,920 --> 00:35:14,520 That is something very, very special. 585 00:35:14,520 --> 00:35:19,600 So, if you've got a big celebration meal coming up, maybe consider this. 586 00:35:26,440 --> 00:35:28,080 Mmm. 587 00:35:29,320 --> 00:35:31,360 What a lovely day. 588 00:35:44,800 --> 00:35:46,800 So much of our favourite fruit and veg 589 00:35:46,800 --> 00:35:49,080 are at their very best in autumn, 590 00:35:49,080 --> 00:35:52,760 which can mean too much of a good thing unless you can preserve them. 591 00:35:52,760 --> 00:35:55,800 So I wanna share some of my techniques to extend 592 00:35:55,800 --> 00:35:57,640 the joy into winter and beyond. 593 00:35:57,640 --> 00:35:59,040 Come and have a little look at this. 594 00:35:59,040 --> 00:36:00,640 This is quite cool. 595 00:36:00,640 --> 00:36:04,560 So, beautiful blackberries that I got just yesterday, 596 00:36:04,560 --> 00:36:09,160 and a thing I love, love, love to do is you take nice vinegar, 597 00:36:09,160 --> 00:36:12,680 white wine, cider vinegar, red wine vinegar, whatever you want, 598 00:36:12,680 --> 00:36:14,440 get it in a nice little jar 599 00:36:14,440 --> 00:36:16,400 and you're gonna make a blackberry vinegar. 600 00:36:16,400 --> 00:36:18,080 Well, why would you do that? 601 00:36:18,080 --> 00:36:21,440 I'm telling you, because you capture a snapshot of deliciousness. 602 00:36:21,440 --> 00:36:25,920 I honestly think vinegar is the most underrated part of the kitchen, 603 00:36:25,920 --> 00:36:28,800 whether it's marinades, dressings, salsas, 604 00:36:28,800 --> 00:36:32,400 a little spritz on top of a perfect roast potato 605 00:36:32,400 --> 00:36:34,520 just lifts, lifts, lifts it. 606 00:36:34,520 --> 00:36:37,360 Put it in there with maybe just a bit of rosemary 607 00:36:37,360 --> 00:36:41,800 and a bunch of peppercorns, and after a month, you've got, like, 608 00:36:41,800 --> 00:36:46,320 an infused vinegar that will transform everything you use it for. 609 00:36:46,320 --> 00:36:49,400 Next up, chilli, chilli, chillies. 610 00:36:49,400 --> 00:36:52,960 At this time of the year, you can see they're starting to dry 611 00:36:52,960 --> 00:36:55,320 actually on the plant, and whether you're growing your own 612 00:36:55,320 --> 00:36:57,920 or you see 'em down the supermarkets, what we can do is just 613 00:36:57,920 --> 00:37:00,360 string 'em up. I do this to preserve it. 614 00:37:00,360 --> 00:37:04,680 Just grab a fruit, take a needle like this 615 00:37:04,680 --> 00:37:08,160 and put it through the stalk, like that, 616 00:37:08,160 --> 00:37:09,600 and thread it through. 617 00:37:10,840 --> 00:37:14,360 I hang 'em up in the kitchen, and not only have you preserved 618 00:37:14,360 --> 00:37:17,600 the fruit for use in your cooking, but you've preserved the seeds 619 00:37:17,600 --> 00:37:21,160 so you can plant them again and next year, you've got more chillies. 620 00:37:30,720 --> 00:37:35,360 It's windy, and at this time of year, the weather's on the turn 621 00:37:35,360 --> 00:37:36,680 and the pears are ready. 622 00:37:36,680 --> 00:37:38,320 If you go down the supermarkets or markets, 623 00:37:38,320 --> 00:37:39,960 you're gonna see loads of them. 624 00:37:39,960 --> 00:37:42,320 These are nice little Conference pears. 625 00:37:42,320 --> 00:37:45,480 These used to be called butter fruit because they were so buttery 626 00:37:45,480 --> 00:37:48,120 and tender. They're one of the fruits that you pick 627 00:37:48,120 --> 00:37:50,880 when they look perfect but they're not ripe, 628 00:37:50,880 --> 00:37:54,800 and then they'll ripen after they've been picked. 629 00:37:54,800 --> 00:37:58,040 There's so many different varieties, over 3,000 varieties. 630 00:37:58,040 --> 00:38:01,360 I love to cook with these, I love them raw, I love 'em roasted, 631 00:38:01,360 --> 00:38:03,160 turned into jams and chutneys. 632 00:38:03,160 --> 00:38:05,440 There's so many things you can do. 633 00:38:06,640 --> 00:38:08,400 Look at that. 634 00:38:08,400 --> 00:38:10,200 It's utterly beautiful. 635 00:38:10,200 --> 00:38:11,920 Right, let's go. 636 00:38:18,120 --> 00:38:21,320 To bring out the best in this beautiful autumn fruit, 637 00:38:21,320 --> 00:38:24,560 I've got a dessert that's a total show stopper, 638 00:38:24,560 --> 00:38:26,240 perfect for a special occasion. 639 00:38:26,240 --> 00:38:28,320 I'm poaching pears in caramel, 640 00:38:28,320 --> 00:38:30,560 adding exciting flavours like citrus, 641 00:38:30,560 --> 00:38:32,240 bay leaves and vanilla, 642 00:38:32,240 --> 00:38:34,880 and finishing it off with almonds and puff pastry. 643 00:38:34,880 --> 00:38:40,640 My tutti frutti pear tarte Tatin is so easy and it's utterly delicious. 644 00:38:41,920 --> 00:38:44,520 Some beautiful dishes are happy mistakes, 645 00:38:44,520 --> 00:38:48,800 just like tarte Tatin, an absolute classic dessert 646 00:38:48,800 --> 00:38:51,920 invented or created by the Tatin sisters in France. 647 00:38:51,920 --> 00:38:53,480 They were making an apple pie. 648 00:38:53,480 --> 00:38:56,560 Apparently, they burnt it a little bit and put pastry on top, 649 00:38:56,560 --> 00:38:58,960 popped it in the oven. "What am I gonna do with it?" 650 00:38:58,960 --> 00:39:01,720 Turned it upside down, and there it was, the tarte Tatin. 651 00:39:01,720 --> 00:39:03,360 A thing of joy, a thing of beauty, 652 00:39:03,360 --> 00:39:06,280 and chefs make it all the way around the world 653 00:39:06,280 --> 00:39:07,880 and of course it's evolved, 654 00:39:07,880 --> 00:39:10,800 and I'm gonna do a dish now not with apples but with pears. 655 00:39:10,800 --> 00:39:14,200 We're gonna start off in a pan with 150g of sugar. 656 00:39:14,200 --> 00:39:15,720 Regular white sugar. 657 00:39:15,720 --> 00:39:18,040 I'm gonna put it on a medium-high heat. 658 00:39:18,040 --> 00:39:21,160 I'll add just a couple of tablespoons of amaretto, 659 00:39:21,160 --> 00:39:23,800 which is almond liqueur, and don't touch it. 660 00:39:23,800 --> 00:39:27,400 It'll go into a syrup and then a lightly-golden caramel 661 00:39:27,400 --> 00:39:29,120 and then it'll get darker and darker. 662 00:39:29,120 --> 00:39:32,080 While that's happening, let's get five nice pears. 663 00:39:32,080 --> 00:39:35,800 I'm just gonna use a speed peeler just to remove the skin. 664 00:39:44,680 --> 00:39:46,600 Compost that. 665 00:39:46,600 --> 00:39:51,520 And I'm going to just halve the pear. 666 00:39:51,520 --> 00:39:55,800 So I'll probably keep, you know, two of them in halves 667 00:39:55,800 --> 00:39:58,920 and then I'll put these three into quarters. 668 00:40:01,480 --> 00:40:03,400 And then take that little core out. 669 00:40:03,400 --> 00:40:07,440 If you get a little teaspoon and rotate it around, 670 00:40:07,440 --> 00:40:10,440 then you remove it beautifully, like that. 671 00:40:10,440 --> 00:40:13,640 So once you've got the cores out of these pears, 672 00:40:13,640 --> 00:40:15,920 have a look at the syrup and give it a light shake. 673 00:40:15,920 --> 00:40:19,040 Don't touch it. This'll be really hot. 674 00:40:19,040 --> 00:40:23,120 And at this stage, we're gonna break that cooking with 50g of butter 675 00:40:23,120 --> 00:40:26,240 and it will sizzle, right, it'll start to melt, 676 00:40:26,240 --> 00:40:30,720 and if you wanna add just a little bit more amaretto, you can now. 677 00:40:30,720 --> 00:40:34,480 So, what's really beautiful is the butter, the sugar 678 00:40:34,480 --> 00:40:38,400 and the amaretto create this incredible kind of butterscotch-y, 679 00:40:38,400 --> 00:40:44,560 almondy sauce, and we'll go in now with the beautiful pears. 680 00:40:44,560 --> 00:40:47,800 What we're essentially doing is poaching pears in caramel, 681 00:40:47,800 --> 00:40:51,000 which has got to be one of the best things to be poached in. 682 00:40:51,000 --> 00:40:54,760 Now, I want tutti frutti vibes which, for me, 683 00:40:54,760 --> 00:40:57,360 are things like vanilla, 684 00:40:57,360 --> 00:40:59,800 bay leaf, a couple of those. 685 00:40:59,800 --> 00:41:02,160 Citrus zest, so orange zest. 686 00:41:02,160 --> 00:41:03,760 You don't need much. 687 00:41:03,760 --> 00:41:06,320 Not the white bit, the white bit's bitter. 688 00:41:06,320 --> 00:41:08,200 A little bit of lemon. 689 00:41:08,200 --> 00:41:10,840 And when you do this combination, 690 00:41:10,840 --> 00:41:13,680 something truly magical happens. 691 00:41:13,680 --> 00:41:15,960 Cut down your vanilla pod, 692 00:41:15,960 --> 00:41:21,440 take that lovely vanilla-y part out the centre, like that, 693 00:41:21,440 --> 00:41:23,240 and just put that in. 694 00:41:23,240 --> 00:41:24,600 This is all flavour. 695 00:41:24,600 --> 00:41:26,640 This looks so autumnal. 696 00:41:26,640 --> 00:41:29,280 The colours and the smells are amazing. 697 00:41:29,280 --> 00:41:31,400 But, look, it's getting dark now. 698 00:41:31,400 --> 00:41:34,640 The nights are closing in, which is a little bit sad, 699 00:41:34,640 --> 00:41:37,080 but also I quite like putting a jacket on, 700 00:41:37,080 --> 00:41:39,920 I quite like getting a bit sort of chilly and getting warm. 701 00:41:39,920 --> 00:41:44,000 I like getting in front of a fire, getting cosy, and we can do that 702 00:41:44,000 --> 00:41:47,360 with our food as well, and this is a classic dessert for that. 703 00:41:47,360 --> 00:41:51,160 So, look, let this cook now for, like, five minutes 704 00:41:51,160 --> 00:41:54,000 and let that caramel there go to the same colour 705 00:41:54,000 --> 00:41:57,840 as this chopping board - a nice golden caramel. 706 00:42:13,480 --> 00:42:14,920 So, look at this. 707 00:42:14,920 --> 00:42:18,680 It's really got quite a lot thicker now, beautiful. 708 00:42:18,680 --> 00:42:21,960 I'm gonna get a little handful of flaked almonds, 709 00:42:21,960 --> 00:42:25,480 just to carry on that lovely story, and we can stir that through. 710 00:42:25,480 --> 00:42:29,800 And now, at this stage, however I leave these pears, 711 00:42:29,800 --> 00:42:31,920 that's how you're gonna see a reverse 712 00:42:31,920 --> 00:42:33,800 when you turn it upside down, OK? 713 00:42:33,800 --> 00:42:36,600 So, you can put the halves, distribute it nicely, 714 00:42:36,600 --> 00:42:38,680 so you can kind of see a little bit of everything. 715 00:42:38,680 --> 00:42:44,920 And then our nice little cheat's ingredient here - puff pastry. 716 00:42:44,920 --> 00:42:48,600 When you buy it from the supermarkets, it's all rolled 717 00:42:48,600 --> 00:42:52,720 out for you and the only problem is, is that it's not round, 718 00:42:52,720 --> 00:42:55,120 and that's a 28cm pan, 719 00:42:55,120 --> 00:42:58,920 so what I do is just take an inch and a half off the end, 720 00:42:58,920 --> 00:43:00,280 like that, 721 00:43:00,280 --> 00:43:03,240 and then very simply stick it to this side 722 00:43:03,240 --> 00:43:07,480 to make a square. Now, the square ain't a circle, but that's OK. 723 00:43:07,480 --> 00:43:12,880 Just take this and lay it into this pan evenly 724 00:43:12,880 --> 00:43:14,600 and then, so you don't burn yourself, 725 00:43:14,600 --> 00:43:18,200 use a little spatula to tuck in the pastry, 726 00:43:18,200 --> 00:43:21,520 so you get the most incredible kind of caramelised rim. 727 00:43:21,520 --> 00:43:24,560 And then the square becomes a circle. 728 00:43:24,560 --> 00:43:29,880 This goes into the oven for 20 to 25 minutes at 200 degrees Celsius, 729 00:43:29,880 --> 00:43:35,560 which is 400 Fahrenheit, until golden, caramelised and delicious. 730 00:43:35,560 --> 00:43:36,840 Let's do it. 731 00:43:48,720 --> 00:43:50,360 Smells amazing. 732 00:43:52,280 --> 00:43:54,280 Look at that. 733 00:43:55,880 --> 00:43:58,560 Golden and crisp and, very importantly, 734 00:43:58,560 --> 00:44:01,800 while it's still warm, safely, with a cloth, 735 00:44:01,800 --> 00:44:05,320 I want you to put it onto a platter or a board like this 736 00:44:05,320 --> 00:44:07,640 and you need to turn it out, so you can put something on top 737 00:44:07,640 --> 00:44:09,960 and flip it, or you can just flip it, like this. 738 00:44:11,840 --> 00:44:14,000 You do a little prayer... 739 00:44:15,200 --> 00:44:16,440 Hallelujah. 740 00:44:16,440 --> 00:44:21,240 If you leave the tarte in the pan and it starts to cool down, 741 00:44:21,240 --> 00:44:22,760 it'll never turn out. 742 00:44:22,760 --> 00:44:25,400 Look at this. Look at the edges. 743 00:44:25,400 --> 00:44:28,280 Ho-ho-ho-ho! Come on! 744 00:44:28,280 --> 00:44:33,520 I mean, it really is a picture and it looks completely autumnal, 745 00:44:33,520 --> 00:44:35,800 and those bay leaves, 746 00:44:35,800 --> 00:44:39,000 it literally looks like leaves that have fallen off the tree. 747 00:44:39,000 --> 00:44:42,080 That, my friends, is an incredible dessert. 748 00:44:42,080 --> 00:44:44,240 Let's cut a portion. 749 00:44:44,240 --> 00:44:49,080 It's probably still a little bit warm, but I can't wait. 750 00:44:52,320 --> 00:44:54,320 Oh, it's got a nice crunch. 751 00:44:58,080 --> 00:45:01,240 Very elegant. Look at this. Come on! 752 00:45:02,520 --> 00:45:05,080 Absolutely beautiful. 753 00:45:05,080 --> 00:45:08,680 A very, very classy dessert. 754 00:45:08,680 --> 00:45:10,800 I know you can't eat this vanilla 755 00:45:10,800 --> 00:45:12,880 but you can suck on that, and that's delicious. 756 00:45:12,880 --> 00:45:14,880 Let's put a little bit of bay here, 757 00:45:14,880 --> 00:45:18,280 and then some beautiful creme fraiche. 758 00:45:18,280 --> 00:45:20,960 Rich, tangy. 759 00:45:25,880 --> 00:45:31,680 So there you go, a homage to the humble pear, a great autumn dish. 760 00:45:31,680 --> 00:45:34,240 I hope the Tatin sisters would love that. 761 00:45:34,240 --> 00:45:36,240 Let's have a try. 762 00:45:36,240 --> 00:45:37,680 Now, for me, 763 00:45:37,680 --> 00:45:41,320 I always take it from the back cos it's got that lovely crispy rim, 764 00:45:41,320 --> 00:45:45,240 so I'm gonna get in there and that's just the best bit, honestly. 765 00:45:47,240 --> 00:45:49,200 Oh-ho-ho! 766 00:45:49,200 --> 00:45:51,320 Oh, yeah. 767 00:45:51,320 --> 00:45:55,800 That is decadent and it's so crunchy. 768 00:45:55,800 --> 00:45:57,880 Utterly delicious. 769 00:45:57,880 --> 00:45:59,160 I love it. 770 00:45:59,160 --> 00:46:03,000 What's really nice as well is by having a pear as a half 771 00:46:03,000 --> 00:46:06,640 and some as quarters, you kind of get different flavours from it. 772 00:46:06,640 --> 00:46:09,640 Some are more mushy and some are holding their shape. 773 00:46:09,640 --> 00:46:11,360 Mmm! 774 00:46:11,360 --> 00:46:16,440 Pear Tatin with those tutti frutti flavours - pure joy. 775 00:46:16,440 --> 00:46:19,000 It's gone. 776 00:46:19,000 --> 00:46:20,960 In seconds, it's gone. 777 00:46:22,320 --> 00:46:24,480 It's so good! 778 00:46:24,480 --> 00:46:26,440 You gotta give that a try. 779 00:46:52,920 --> 00:46:55,960 Subtitles by Red Bee Media 60452

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