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now this video might get me banned or
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in trouble
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and I think you're gonna question everything
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that you thought you knew
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about modern medicine
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I'm gonna share just the highlights
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from this book right here
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which I'll put a link down below
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there's a lot more details on this topic
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but I'm going to cover the highlights
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typically the RDAs or vitamin d are about 600
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I use they stand for international units
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it's an arbitrary number which basically a group of
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people in a committee voted on it
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and I really believe it was
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originally designed to
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scare people from taking too much of certain things
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but at the end of this video
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I'm going to share with you
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who really started this whole thing
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and it will all make sense
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and if we just take a look at 600
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I use international units
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how many milligrams is that
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that's just a little bit more than one tenth of 1
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milligram that's a very small amount
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for the last 100 years vitamin d has been a very
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controversial topic because
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I believe it helps so many people in so many ways
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we use sunbathing called
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heliotherapy back in the early 1900s
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this is before vaccines and this is before antibiotics
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and they would heal up their TB
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and their asthma
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osteoporosis tooth decay
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psoriasis mood issues
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diabetes heart disease and even cancer
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and then what happened
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we're told to stay out of the sun here
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take your sunblock
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vitamin d could be toxic
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what you need to know is 600 I use
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is basically standing out in the sun in the summer
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1.8 minutes less than 2 minutes
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10,000 I use
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is standing out in the summer sun for about 30 minutes
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but in last hundred years this number
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600 Ius have been pushed on people
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that's what you need
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and because of some vitamin detoxicity issues
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the government commissioned
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the university of Illinois Chicago
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to do a study on the toxicity of vitamin D
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the previous reports of vitamin d toxicity
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was related to improper production techniques
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so it really wasn't about the vitamin d itself
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it was in the manufacturing of vitamin d
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now this study that they did went on for 9 years
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involve hundreds of doctors
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773 patients 60 or three dogs
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take a while
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guess what type of dosage they use for vitamin d
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200,000 to 1 million I use
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well guess what they did not find
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any toxicity
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now what you have to realize is that vitamin
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D3 is very special in that it's an immune modulator
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The Institute of Health
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is kind of a governing body
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and they're the ones who recommend
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600 I use of vitamin D3
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here's the problem with those numbers and their
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evaluation there was two other organizations
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who reevaluated their data
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and found that they made some mistakes
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what was 600 I use should have been 8
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895 I use let's take a look at one of the major
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vitamin d researchers
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and he invited me to talk
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I got up and presented this data to
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you know
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these are the top vitamin d researchers in the world
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all assembled there
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vicious the attacks of how vitamin d doesn't do this
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how could you say this
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I said I'm just presenting the data
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that we have assembled
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you're walking on guys
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careers that have
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spent their whole career doing this stuff
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and they never conceived that this could be true
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you know you don't know what you're doing
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well the government wasted a whole lot of money here
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for you to conduct these worthless studies
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the same type of thing happened to
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the professor who discovered folates
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was chastised and not believe
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for decades
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that how could a nutrient have this kind of an effect
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of course he turned out to be true
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but it was the same sort of attacks
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take a look at these interesting graphs
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0 is right in the center of these graphs
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by the equator
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where you have the most sun and the most vitamin d
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so Ms Brass cancer
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colorectal cancer and diabetes lowest risk
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at the equator
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so this just gives an interesting correlation between
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latitude and certain diseases
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now I want to share some additional things
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in 1900 to 1910
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a lot of people got rickets it was common back then
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1918 to 1920
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they used sun therapy in cod liver oil for rickets
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1922 they discovered vitamin D
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1946 the number 400 I use
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was recommended to prevent rickets
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1950 to 1970
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despite the increased awareness that vitamin
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d goes beyond just bone health
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they kept the numbers for vitamin d at 400 I use
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1980 there were more benefits for vitamin d
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for your immune system
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for other chronic diseases
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but they kept the same
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400 I use for vitamin D3
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then in 1997 the Institute of medicine updated the RDAs
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they wanted to introduce something new
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called the adequate Intake
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because they said the RDAs weren't very scientific
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so take a while a guess
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what they recommended at this point
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200 I use for adults
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400 I use if you're 51 to 70 and 600 I use for over 70
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finally in 2010 they went
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up to 600 I use for adults under 70 and
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800 if you're over 70
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now this whole time the recommending 400 I use
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there are three medications
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that were used on a regular basis and take a while
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guess what they were
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vitamin d at 50,000 I use
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so you can take it if it's
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prescribed through medication
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but
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everyone else you know take 400 because
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of the toxicity of anything more
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I mean think about in the 80s
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this huge campaign to stay out of the sun
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take the sunblock
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the sun will kill you
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you're going to get skin cancer
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melanoma which is the number one skin cancer
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it develops in areas where you're not exposed to sun
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personally my viewpoint on melanomas
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it's really a vitamin d deficiency
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vitamin d is needed in 2700 different genes
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there are so many barriers for absorbing vitamin D3
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you have the difficulty getting vitamin d in food
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you have this thing called vitamin d resistance
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which a lot of people have genetically
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where the vitamin d receptor
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won't receive the vitamin d
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the darker the skin the less absorption of vitamin d
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you get older the skin the less vitamin d you create
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the more you weigh
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the less vitamin d you're going to absorb
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because vitamin d gets diluted into the fat cells
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but it's very obvious to me that Big Pharma
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modern medicine
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want you to take extremely low doses
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of vitamin d if any vitamin d at all
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so this is just scratching the surface
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if you want the complete data on this history
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check out this book right here
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I'll put a link down below in the description
12958
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