All language subtitles for WATCH THIS EVERY DAY To Brainwash Yourself For SUCCESS ABUNDANCE! Joe Dispenza Jay Shetty.en

what i want to get into now is that

what i want to get into now is that

what i want to get into now is that
really practical aspect of like

really practical aspect of like

really practical aspect of like
breaking that pattern right because

breaking that pattern right because

breaking that pattern right because
that's where most of us

that's where most of us

that's where most of us
are we have that negative self-talk we

are we have that negative self-talk we

are we have that negative self-talk we
have the victim mindset

have the victim mindset

have the victim mindset
we have the i'm busy i've got too much

we have the i'm busy i've got too much

we have the i'm busy i've got too much
going on

going on

going on
i am overwhelmed i'm experiencing

i am overwhelmed i'm experiencing

i am overwhelmed i'm experiencing
anxiety it's that person at work

anxiety it's that person at work

anxiety it's that person at work
it's my partner like we have that that's

it's my partner like we have that that's

it's my partner like we have that that's
reality

reality

reality
of where we are today yeah how do we

of where we are today yeah how do we

of where we are today yeah how do we
break that pattern

break that pattern

break that pattern
in a way that actually makes a

in a way that actually makes a

in a way that actually makes a
difference and is easy enough as a

difference and is easy enough as a

difference and is easy enough as a
starting point

starting point

starting point
yeah it's been said that you should

yeah it's been said that you should

yeah it's been said that you should
meditate for 20 minutes a day

meditate for 20 minutes a day

meditate for 20 minutes a day
unless you're really busy then you

unless you're really busy then you

unless you're really busy then you
should meditate for an hour a day yeah i

should meditate for an hour a day yeah i

should meditate for an hour a day yeah i
love that

love that

love that
that's why by the way that's why i

that's why by the way that's why i

that's why by the way that's why i
meditate for two hours a day yeah

meditate for two hours a day yeah

meditate for two hours a day yeah
so look i mean um information is what

so look i mean um information is what

so look i mean um information is what
opens that door i mean

opens that door i mean

opens that door i mean
[Music]

[Music]

[Music]
if you think that your thoughts have

if you think that your thoughts have

if you think that your thoughts have
something to do with your future

something to do with your future

something to do with your future
just from a theoretical standpoint that

just from a theoretical standpoint that

just from a theoretical standpoint that
your thoughts

your thoughts

your thoughts
create your destiny and you think 60 to

create your destiny and you think 60 to

create your destiny and you think 60 to
70 000

70 000

70 000
thoughts in one day and 90 of those

thoughts in one day and 90 of those

thoughts in one day and 90 of those
thoughts are the same thoughts as the

thoughts are the same thoughts as the

thoughts are the same thoughts as the
day before

day before

day before
well then your life isn't going to

well then your life isn't going to

well then your life isn't going to
change very much as long as you're

change very much as long as you're

change very much as long as you're
thinking the same way

thinking the same way

thinking the same way
and those those same thoughts lead to

and those those same thoughts lead to

and those those same thoughts lead to
the same choices the same choices lead

the same choices the same choices lead

the same choices the same choices lead
to the same behaviors

to the same behaviors

to the same behaviors
the same behaviors create the exact same

the same behaviors create the exact same

the same behaviors create the exact same
experiences

experiences

experiences
and we anticipate the same feelings or

and we anticipate the same feelings or

and we anticipate the same feelings or
emotions

emotions

emotions
from those experiences and those

from those experiences and those

from those experiences and those
emotions are the payoff that drive our

emotions are the payoff that drive our

emotions are the payoff that drive our
very same thoughts well our biology our

very same thoughts well our biology our

very same thoughts well our biology our
neurocircuitry

neurocircuitry

neurocircuitry
neurochemistry our hormones and even our

neurochemistry our hormones and even our

neurochemistry our hormones and even our
gene expression

gene expression

gene expression
will be equal to how we think how we act

will be equal to how we think how we act

will be equal to how we think how we act
and how we feel

and how we feel

and how we feel
and how we think how we act and how we

and how we think how we act and how we

and how we think how we act and how we
feel is called our personality

feel is called our personality

feel is called our personality
and our personality creates our personal

and our personality creates our personal

and our personality creates our personal
reality that's it

reality that's it

reality that's it
so the present personality who's

so the present personality who's

so the present personality who's
listening to this show

listening to this show

listening to this show
has created the present personal reality

has created the present personal reality

has created the present personal reality
called their life

called their life

called their life
so if you can latch on to this idea if

so if you can latch on to this idea if

so if you can latch on to this idea if
you want to create a new life

you want to create a new life

you want to create a new life
a new personal reality you got to change

a new personal reality you got to change

a new personal reality you got to change
your personality which means you better

your personality which means you better

your personality which means you better
start

start

start
thinking about what you've been thinking

thinking about what you've been thinking

thinking about what you've been thinking
about and changing it you begin to

about and changing it you begin to

about and changing it you begin to
become conscious of your unconscious

become conscious of your unconscious

become conscious of your unconscious
actions or habits or behaviors and

actions or habits or behaviors and

actions or habits or behaviors and
modify them

modify them

modify them
and then we have to begin to look at the

and then we have to begin to look at the

and then we have to begin to look at the
emotions that we live by every single

emotions that we live by every single

emotions that we live by every single
day

day

day
that are keep us connected to the past

that are keep us connected to the past

that are keep us connected to the past
and decide do these emotions belong

and decide do these emotions belong

and decide do these emotions belong
in our future so most people are trying

in our future so most people are trying

in our future so most people are trying
to create a new personal reality

to create a new personal reality

to create a new personal reality
as the same personality and it doesn't

as the same personality and it doesn't

as the same personality and it doesn't
work you literally have to become

work you literally have to become

work you literally have to become
someone else so the principal

someone else so the principal

someone else so the principal
neuroscience says that nerve cells that

neuroscience says that nerve cells that

neuroscience says that nerve cells that
fire together wire together

fire together wire together

fire together wire together
you keep thinking the same way making

you keep thinking the same way making

you keep thinking the same way making
the same choices demonstrating the same

the same choices demonstrating the same

the same choices demonstrating the same
habits creating the same experiences

habits creating the same experiences

habits creating the same experiences
that stamp the same networks of neurons

that stamp the same networks of neurons

that stamp the same networks of neurons
into the same patterns

into the same patterns

into the same patterns
all for the familiar feeling called you

all for the familiar feeling called you

all for the familiar feeling called you
and you do that for 10 years on end

and you do that for 10 years on end

and you do that for 10 years on end
you're gonna begin to hardwire certain

you're gonna begin to hardwire certain

you're gonna begin to hardwire certain
patterns in your brain that becomes your

patterns in your brain that becomes your

patterns in your brain that becomes your
identity

identity

identity
and by the time we're 35 years old it

and by the time we're 35 years old it

and by the time we're 35 years old it
kind of becomes

kind of becomes

kind of becomes
fixed right then psychology used to say

fixed right then psychology used to say

fixed right then psychology used to say
that you can't change that but

that you can't change that but

that you can't change that but
we now know that you can so then that

we now know that you can so then that

we now know that you can so then that
kind of

kind of

kind of
box in the brain that is the habit of

box in the brain that is the habit of

box in the brain that is the habit of
ourselves it's a

ourselves it's a

ourselves it's a
uh we're 95 of the time running a series

uh we're 95 of the time running a series

uh we're 95 of the time running a series
of programs so then

of programs so then

of programs so then
sitting and doing the work we have to

sitting and doing the work we have to

sitting and doing the work we have to
become

become

become
disentangled from those programs and so

disentangled from those programs and so

disentangled from those programs and so
the moment you decide to do something

the moment you decide to do something

the moment you decide to do something
differently or make a new choice

differently or make a new choice

differently or make a new choice
what most people don't want to face is

what most people don't want to face is

what most people don't want to face is
that discomfort

that discomfort

that discomfort
and that that discomfort that that

and that that discomfort that that

and that that discomfort that that
uncertainty that

uncertainty that

uncertainty that
lack of predictability the that that

lack of predictability the that that

lack of predictability the that that
that unknown is what people are afraid

that unknown is what people are afraid

that unknown is what people are afraid
of because they'd rather

of because they'd rather

of because they'd rather
live in guilt at least they can predict

live in guilt at least they can predict

live in guilt at least they can predict
who they're going to be then take a

who they're going to be then take a

who they're going to be then take a
chance in possibility

chance in possibility

chance in possibility
so when a person begins to understand

so when a person begins to understand

so when a person begins to understand
this and you say well

this and you say well

this and you say well
how long have you been this way and they

how long have you been this way and they

how long have you been this way and they
say i've been like this for 35 years and

say i've been like this for 35 years and

say i've been like this for 35 years and
you say

you say

you say
why 35 years because 35 years ago i had

why 35 years because 35 years ago i had

why 35 years because 35 years ago i had
this one event

this one event

this one event
well the stronger the emotion you feel

well the stronger the emotion you feel

well the stronger the emotion you feel
from reaction from that event the more

from reaction from that event the more

from reaction from that event the more
altered you feel inside of you

altered you feel inside of you

altered you feel inside of you
the more the brain narrows its focus and

the more the brain narrows its focus and

the more the brain narrows its focus and
freezes the image

freezes the image

freezes the image
and takes a snapshot and that's called

and takes a snapshot and that's called

and takes a snapshot and that's called
the memory right so then

the memory right so then

the memory right so then
forget the memory just overcome the

forget the memory just overcome the

forget the memory just overcome the
emotion because it's the emotion that

emotion because it's the emotion that

emotion because it's the emotion that
keeps you anchored to the past so

keeps you anchored to the past so

keeps you anchored to the past so
that sounds really good theoretically

that sounds really good theoretically

that sounds really good theoretically
but when you step out into that unknown

but when you step out into that unknown

but when you step out into that unknown
into that void

into that void

into that void
the body really is in a habit and what

the body really is in a habit and what

the body really is in a habit and what
habit is when the body becomes the mind

habit is when the body becomes the mind

habit is when the body becomes the mind
or if you're thinking about that past

or if you're thinking about that past

or if you're thinking about that past
event

event

event
and it's producing an emotion well you

and it's producing an emotion well you

and it's producing an emotion well you
need an

need an

need an
image and a feeling to start the

image and a feeling to start the

image and a feeling to start the
conditioning process so the body's

conditioning process so the body's

conditioning process so the body's
either conditioned into the

either conditioned into the

either conditioned into the
familiar past or it's hardwired in the

familiar past or it's hardwired in the

familiar past or it's hardwired in the
predictable future because it wakes up

predictable future because it wakes up

predictable future because it wakes up
every single day and runs through the

every single day and runs through the

every single day and runs through the
same series of routine actions

same series of routine actions

same series of routine actions
so the present moment then becomes the

so the present moment then becomes the

so the present moment then becomes the
unknown

unknown

unknown
when people start feeling that

when people start feeling that

when people start feeling that
discomfort jay they'd rather get on

discomfort jay they'd rather get on

discomfort jay they'd rather get on
their cell phone and call someone or

their cell phone and call someone or

their cell phone and call someone or
get up and say i can't meditate or you

get up and say i can't meditate or you

get up and say i can't meditate or you
know i have too much to do they excuse

know i have too much to do they excuse

know i have too much to do they excuse
themselves they return back into that

themselves they return back into that

themselves they return back into that
familiar feeling because

familiar feeling because

familiar feeling because
the bodies actually telling the brain

the bodies actually telling the brain

the bodies actually telling the brain
the

the

the
habit is when the body becomes the mind

habit is when the body becomes the mind

habit is when the body becomes the mind
so the body stepping out into the

so the body stepping out into the

so the body stepping out into the
unknown and says ooh

unknown and says ooh

unknown and says ooh
i'd rather feel guilty i'd rather feel

i'd rather feel guilty i'd rather feel

i'd rather feel guilty i'd rather feel
unhappy

unhappy

unhappy
than be in this discomfort so then at

than be in this discomfort so then at

than be in this discomfort so then at
least then when they return back to that

least then when they return back to that

least then when they return back to that
familiar feeling then they feel safe so

familiar feeling then they feel safe so

familiar feeling then they feel safe so
they step out in the unknown and the

they step out in the unknown and the

they step out in the unknown and the
body starts influencing the mind saying

body starts influencing the mind saying

body starts influencing the mind saying
you can start tomorrow

you can start tomorrow

you can start tomorrow
you're too busy it's your mother's fault

you're too busy it's your mother's fault

you're too busy it's your mother's fault
you know it's your culture's fault

you know it's your culture's fault

you know it's your culture's fault
i don't have enough money this isn't

i don't have enough money this isn't

i don't have enough money this isn't
going to work

going to work

going to work
those are the programs in there that are

those are the programs in there that are

those are the programs in there that are
standing in the way between you

standing in the way between you

standing in the way between you
and your future so then nerve cells that

and your future so then nerve cells that

and your future so then nerve cells that
no longer fire together

no longer fire together

no longer fire together
no longer wire together so the act of

no longer wire together so the act of

no longer wire together so the act of
observing those states of mind and body

observing those states of mind and body

observing those states of mind and body
means you're no longer the program

means you're no longer the program

means you're no longer the program
you're the consciousness

you're the consciousness

you're the consciousness
observing that program so so then

observing that program so so then

observing that program so so then
to meditate it means to become familiar

to meditate it means to become familiar

to meditate it means to become familiar
with so as you become familiar with

with so as you become familiar with

with so as you become familiar with
those thoughts you become conscious of

those thoughts you become conscious of

those thoughts you become conscious of
how you speak

how you speak

how you speak
you become aware of how you act you

you become aware of how you act you

you become aware of how you act you
notice how you're feeling

notice how you're feeling

notice how you're feeling
the more conscious you become of those

the more conscious you become of those

the more conscious you become of those
unconscious programs

unconscious programs

unconscious programs
the less unconscious you'll go in your

the less unconscious you'll go in your

the less unconscious you'll go in your
waking day why

waking day why

waking day why
because it's not enough to just have a

because it's not enough to just have a

because it's not enough to just have a
great meditation and get up and get on

great meditation and get up and get on

great meditation and get up and get on
the freeway and get in traffic and

the freeway and get in traffic and

the freeway and get in traffic and
getting stressed

getting stressed

getting stressed
you just return back to the old self

you just return back to the old self

you just return back to the old self
again our job then

again our job then

again our job then
is to sustain that modified state of

is to sustain that modified state of

is to sustain that modified state of
mind and body the entire day

mind and body the entire day

mind and body the entire day
and if you can get ready because

and if you can get ready because

and if you can get ready because
something

something

something
different or unusual is going to begin

different or unusual is going to begin

different or unusual is going to begin
to happen in your life and it will come

to happen in your life and it will come

to happen in your life and it will come
as a coincidence or a synchronicity

as a coincidence or a synchronicity

as a coincidence or a synchronicity
and that's breadcrumbs from the divine

and that's breadcrumbs from the divine

and that's breadcrumbs from the divine
saying you're on the path just keep

saying you're on the path just keep

saying you're on the path just keep
doing it

doing it

doing it
there'll be another one just keep

there'll be another one just keep

there'll be another one just keep
staying in that energy

staying in that energy

staying in that energy
and so teaching people then

and so teaching people then

and so teaching people then
to understand that there's a formula

to understand that there's a formula

to understand that there's a formula
that we now

that we now

that we now
know that if you apply that formula

know that if you apply that formula

know that if you apply that formula
you'll begin to see those changes and

you'll begin to see those changes and

you'll begin to see those changes and
now as people are doing it

now as people are doing it

now as people are doing it
more and more effectively

more and more effectively

more and more effectively
the results are going up as well we just

the results are going up as well we just

the results are going up as well we just
had bond university they just took a

had bond university they just took a

had bond university they just took a
whole bunch

whole bunch

whole bunch
of my brain scans from 10 years ago

of my brain scans from 10 years ago

of my brain scans from 10 years ago
huge clinical study a lot of analysis

huge clinical study a lot of analysis

huge clinical study a lot of analysis
and

and

and
and they're blown away by

and they're blown away by

and they're blown away by
the speed in which the community can

the speed in which the community can

the speed in which the community can
change

change

change
brain or heart coherence they they know

brain or heart coherence they they know

brain or heart coherence they they know
how to do it it's not

how to do it it's not

how to do it it's not
uh something that's that's separate from

uh something that's that's separate from

uh something that's that's separate from
them they've practiced it enough times

them they've practiced it enough times

them they've practiced it enough times
that

that

that
they they now know how to do it so

they they now know how to do it so

they they now know how to do it so
what's the significance of that

what's the significance of that

what's the significance of that
well really simple in your life

well really simple in your life

well really simple in your life
if you start returning back to the same

if you start returning back to the same

if you start returning back to the same
reactions to the same people and

reactions to the same people and

reactions to the same people and
circumstances you're returning back to

circumstances you're returning back to

circumstances you're returning back to
the old self so

the old self so

the old self so
you got to stay conscious in your life

you got to stay conscious in your life

you got to stay conscious in your life
and

and

and
and if you're not being defined by a

and if you're not being defined by a

and if you're not being defined by a
vision of the future

vision of the future

vision of the future
then you're left with the memories of

then you're left with the memories of

then you're left with the memories of
the past and you will be predictable in

the past and you will be predictable in

the past and you will be predictable in
your life so

your life so

your life so
crossing that river of change from the

crossing that river of change from the

crossing that river of change from the
old self to the new self

old self to the new self

old self to the new self
there's a neurological a biological

there's a neurological a biological

there's a neurological a biological
chemical hormonal a genetic

chemical hormonal a genetic

chemical hormonal a genetic
death of the old self but if you teach

death of the old self but if you teach

death of the old self but if you teach
people there's something on the other

people there's something on the other

people there's something on the other
side

side

side
they won't give up on themselves they'll

they won't give up on themselves they'll

they won't give up on themselves they'll
keep going so there's enough evidence

keep going so there's enough evidence

keep going so there's enough evidence
to encourage people and you can't tell

to encourage people and you can't tell

to encourage people and you can't tell
me you're too old to do this work

me you're too old to do this work

me you're too old to do this work
you can't tell me you're too sick to do

you can't tell me you're too sick to do

you can't tell me you're too sick to do
this work you can't tell me you had a

this work you can't tell me you had a

this work you can't tell me you had a
turbulent past or or that you're too

turbulent past or or that you're too

turbulent past or or that you're too
overweight or too underweight or too out

overweight or too underweight or too out

overweight or too underweight or too out
of shape or

of shape or

of shape or
you can't even tell me that you've never

you can't even tell me that you've never

you can't even tell me that you've never
meditated before in fact some of our

meditated before in fact some of our

meditated before in fact some of our
greatest

greatest

greatest
scans or people who just have never

scans or people who just have never

scans or people who just have never
meditated before that are not trying to

meditated before that are not trying to

meditated before that are not trying to
do anything they just follow

do anything they just follow

do anything they just follow
instructions

instructions

instructions
so our community now is beginning to

so our community now is beginning to

so our community now is beginning to
understand that it is possible

understand that it is possible

understand that it is possible
and they go all in not 50 and not

and they go all in not 50 and not

and they go all in not 50 and not
sixty percent and we do a week-long

sixty percent and we do a week-long

sixty percent and we do a week-long
event we got a thousand people or

event we got a thousand people or

event we got a thousand people or
fifteen hundred people and they are

fifteen hundred people and they are

fifteen hundred people and they are
all in and that when they start getting

all in and that when they start getting

all in and that when they start getting
beyond themselves that first day or

beyond themselves that first day or

beyond themselves that first day or
second day

second day

second day
once they start getting beyond

once they start getting beyond

once they start getting beyond
themselves and that

themselves and that

themselves and that
magic starts to happen then i have no

magic starts to happen then i have no

magic starts to happen then i have no
idea i can't predict

idea i can't predict

idea i can't predict
what's going to happen next and it's

what's going to happen next and it's

what's going to happen next and it's
usually pretty pretty exciting it's been

usually pretty pretty exciting it's been

usually pretty pretty exciting it's been
said that

said that

said that
when the pain of staying the same

when the pain of staying the same

when the pain of staying the same
outweighs

outweighs

outweighs
the pain of change then we will change

the pain of change then we will change

the pain of change then we will change
yes exactly right how bad does it have

yes exactly right how bad does it have

yes exactly right how bad does it have
to get

to get

to get
yeah exactly and it's like why why is it

yeah exactly and it's like why why is it

yeah exactly and it's like why why is it
that we get so

that we get so

that we get so
attached to that old self like what is

attached to that old self like what is

attached to that old self like what is
it about is it security is it safety is

it about is it security is it safety is

it about is it security is it safety is
it

it

it
familiarity as you said is it what is

familiarity as you said is it what is

familiarity as you said is it what is
that that keeps us

that that keeps us

that that keeps us
so attached and so focused on something

so attached and so focused on something

so attached and so focused on something
that we don't even like that much i

that we don't even like that much i

that we don't even like that much i
think uh i think we've been

think uh i think we've been

think uh i think we've been
hypnotized and conditioned into becoming

hypnotized and conditioned into becoming

hypnotized and conditioned into becoming
materialists

materialists

materialists
i think um that we define reality with

i think um that we define reality with

i think um that we define reality with
our senses and i think that

our senses and i think that

our senses and i think that
is one of the biggest delusions so the

is one of the biggest delusions so the

is one of the biggest delusions so the
fundamental question is can you believe

fundamental question is can you believe

fundamental question is can you believe
in a future

in a future

in a future
that you can't see or experience with

that you can't see or experience with

that you can't see or experience with
your senses yet but you've thought about

your senses yet but you've thought about

your senses yet but you've thought about
enough times in your mind

enough times in your mind

enough times in your mind
that your brain is literally changed to

that your brain is literally changed to

that your brain is literally changed to
look like the event has already occurred

look like the event has already occurred

look like the event has already occurred
now the latest research in plasticity

now the latest research in plasticity

now the latest research in plasticity
says that's absolutely possible

says that's absolutely possible

says that's absolutely possible
and can you select a new possibility in

and can you select a new possibility in

and can you select a new possibility in
the quantum field

the quantum field

the quantum field
and begin to emotionally embrace that

and begin to emotionally embrace that

and begin to emotionally embrace that
future every single day

future every single day

future every single day
to such a degree that your body as the

to such a degree that your body as the

to such a degree that your body as the
unconscious mind

unconscious mind

unconscious mind
the objective mind does not know the

the objective mind does not know the

the objective mind does not know the
difference between the experience

difference between the experience

difference between the experience
in your life that's creating the emotion

in your life that's creating the emotion

in your life that's creating the emotion
and the emotion that you're fabricating

and the emotion that you're fabricating

and the emotion that you're fabricating
by thought alone to the degree

by thought alone to the degree

by thought alone to the degree
that you begin to signal new genes and

that you begin to signal new genes and

that you begin to signal new genes and
new ways

new ways

new ways
to change your body to look like the

to change your body to look like the

to change your body to look like the
experience has already happened now yes

experience has already happened now yes

experience has already happened now yes
the latest research in epigenetics says

the latest research in epigenetics says

the latest research in epigenetics says
it's absolutely possible now think about

it's absolutely possible now think about

it's absolutely possible now think about
this

this

this
every day installing the circuitry

every day installing the circuitry

every day installing the circuitry
every day conditioning the body into the

every day conditioning the body into the

every day conditioning the body into the
emotion of the future

emotion of the future

emotion of the future
that your body begins to change to look

that your body begins to change to look

that your body begins to change to look
like it's already happened now this is

like it's already happened now this is

like it's already happened now this is
where it gets

where it gets

where it gets
fun because now you no longer have to go

fun because now you no longer have to go

fun because now you no longer have to go
anywhere to get it now it begins to come

anywhere to get it now it begins to come

anywhere to get it now it begins to come
to you you become the vortex or the

to you you become the vortex or the

to you you become the vortex or the
magnet to your destiny

magnet to your destiny

magnet to your destiny
so then people who come out of their

so then people who come out of their

so then people who come out of their
meditation and they say well i just

meditation and they say well i just

meditation and they say well i just
focused on my wealth why isn't it there

focused on my wealth why isn't it there

focused on my wealth why isn't it there
well you're not that good if you're

well you're not that good if you're

well you're not that good if you're
asking why isn't it there you're back to

asking why isn't it there you're back to

asking why isn't it there you're back to
the old person again

the old person again

the old person again
stay in that state for an extended

stay in that state for an extended

stay in that state for an extended
period of time

period of time

period of time
as an experiment as the scientist in

as an experiment as the scientist in

as an experiment as the scientist in
your life

your life

your life
to keep your energy connected to the to

to keep your energy connected to the to

to keep your energy connected to the to
the dream of your future

the dream of your future

the dream of your future
and then see what kind of effects begin

and then see what kind of effects begin

and then see what kind of effects begin
to take place

to take place

to take place
without moving into impatience

without moving into impatience

without moving into impatience
without moving into frustration without

without moving into frustration without

without moving into frustration without
starting to analyze why it hasn't

starting to analyze why it hasn't

starting to analyze why it hasn't
happened or when

happened or when

happened or when
that is the trap of defining reality

that is the trap of defining reality

that is the trap of defining reality
with your senses so you have the thought

with your senses so you have the thought

with your senses so you have the thought
of your future and you don't see it then

of your future and you don't see it then

of your future and you don't see it then
you experience separation

you experience separation

you experience separation
but people who are practicing this work

but people who are practicing this work

but people who are practicing this work
they have the thought of their future

they have the thought of their future

they have the thought of their future
and they feel the emotion of their

and they feel the emotion of their

and they feel the emotion of their
future

future

future
they're still connected to it right so

they're still connected to it right so

they're still connected to it right so
that takes practice

that takes practice

that takes practice
and it's just learning like hitting a

and it's just learning like hitting a

and it's just learning like hitting a
golf ball hitting a tennis ball

golf ball hitting a tennis ball

golf ball hitting a tennis ball
dancing the salsa you know crocheting

dancing the salsa you know crocheting

dancing the salsa you know crocheting
whatever it is

whatever it is

whatever it is
you gotta you gotta start out staying

you gotta you gotta start out staying

you gotta you gotta start out staying
real conscious and learning then you get

real conscious and learning then you get

real conscious and learning then you get
good at it and it gets to be

good at it and it gets to be

good at it and it gets to be
instrumental it gets to be fun and

instrumental it gets to be fun and

instrumental it gets to be fun and
that's

that's

that's
that's what i want for everybody that

that's what i want for everybody that

that's what i want for everybody that
the act of creation

the act of creation

the act of creation
should be of blissful playful ecstatic

should be of blissful playful ecstatic

should be of blissful playful ecstatic
loose

loose

loose
free process and um and so

free process and um and so

free process and um and so
i love the idea of people taking time

i love the idea of people taking time

i love the idea of people taking time
out of their lives

out of their lives

out of their lives
to prove to themselves that if they're

to prove to themselves that if they're

to prove to themselves that if they're
defined by the vision of the future

defined by the vision of the future

defined by the vision of the future
then they're not living by the memories

then they're not living by the memories

then they're not living by the memories
of the past and that's where the unknown

of the past and that's where the unknown

of the past and that's where the unknown
exists so

exists so

exists so
many people the unknown is a scary place

many people the unknown is a scary place

many people the unknown is a scary place
so they don't see that future

so they don't see that future

so they don't see that future
because they're used to seeing that

because they're used to seeing that

because they're used to seeing that
future with evidence with their senses

future with evidence with their senses

future with evidence with their senses
and you have to be able to get beyond

and you have to be able to get beyond

and you have to be able to get beyond
that and stay in the unknown

that and stay in the unknown

that and stay in the unknown
stay in that discomfort and then in that

stay in that discomfort and then in that

stay in that discomfort and then in that
moment

moment

moment
to be begin to self-regulate like oh i'm

to be begin to self-regulate like oh i'm

to be begin to self-regulate like oh i'm
starting to feel a little anxiety ooh

starting to feel a little anxiety ooh

starting to feel a little anxiety ooh
i'm starting to feel a little

i'm starting to feel a little

i'm starting to feel a little
frustration that's the defining moment

frustration that's the defining moment

frustration that's the defining moment
where your body's going back to the past

where your body's going back to the past

where your body's going back to the past
because emotions are a record of the

because emotions are a record of the

because emotions are a record of the
past

past

past
or you go into routine again so you

or you go into routine again so you

or you go into routine again so you
catch yourself

catch yourself

catch yourself
it's a victory and if you keep catching

it's a victory and if you keep catching

it's a victory and if you keep catching
yourself

yourself

yourself
those victories add up and it's not so

those victories add up and it's not so

those victories add up and it's not so
much

much

much
about your wealth or your health or your

about your wealth or your health or your

about your wealth or your health or your
freedom or your new relationship

freedom or your new relationship

freedom or your new relationship
it's actually about who you become and

it's actually about who you become and

it's actually about who you become and
so overcoming the old self

so overcoming the old self

so overcoming the old self
allows us to become somebody else and

allows us to become somebody else and

allows us to become somebody else and
there is that

there is that

there is that
period of transition yeah i call it the

period of transition yeah i call it the

period of transition yeah i call it the
void where there's just not a lot

void where there's just not a lot

void where there's just not a lot
happening

happening

happening
and you just got to be able to keep

and you just got to be able to keep

and you just got to be able to keep
going

going

going
and continuously get to the end of your

and continuously get to the end of your

and continuously get to the end of your
belief

belief

belief
where most people stop i just had a

where most people stop i just had a

where most people stop i just had a
fabulous conversation with someone

fabulous conversation with someone

fabulous conversation with someone
this weekend broke

this weekend broke

this weekend broke
through to the other side and now

through to the other side and now

through to the other side and now
there's so much magic happening around

there's so much magic happening around

there's so much magic happening around
this person

this person

this person
but she's worthy now to receive it and

but she's worthy now to receive it and

but she's worthy now to receive it and
that's

that's

that's
that that is the key because the

that that is the key because the

that that is the key because the
universe only gives us what we think

universe only gives us what we think

universe only gives us what we think
we're worthy of receiving so

we're worthy of receiving so

we're worthy of receiving so
we got to become initiated into this and

we got to become initiated into this and

we got to become initiated into this and
understand it

understand it

understand it
thousands of years of programming that

thousands of years of programming that

thousands of years of programming that
says that

says that

says that
we have to change things matter to

we have to change things matter to

we have to change things matter to
matter you know in three-dimensional

matter you know in three-dimensional

matter you know in three-dimensional
reality and

reality and

reality and
it will take time but to begin to

it will take time but to begin to

it will take time but to begin to
connect to that resource called the

connect to that resource called the

connect to that resource called the
quantum field and create from the field

quantum field and create from the field

quantum field and create from the field
instead of from matter

instead of from matter

instead of from matter
there's a lot of unlearning that has to

there's a lot of unlearning that has to

there's a lot of unlearning that has to
go on absolutely and when you're

go on absolutely and when you're

go on absolutely and when you're
catching yourself

catching yourself

catching yourself
what are you doing are you writing that

what are you doing are you writing that

what are you doing are you writing that
down are you noting that down are you

down are you noting that down are you

down are you noting that down are you
making a mental note like

making a mental note like

making a mental note like
practically what is someone having to do

practically what is someone having to do

practically what is someone having to do
to once they catch it then how do you

to once they catch it then how do you

to once they catch it then how do you
deal with that

deal with that

deal with that
emotion and anxiety in the moment that

emotion and anxiety in the moment that

emotion and anxiety in the moment that
feels so heavy that

feels so heavy that

feels so heavy that
feels so real real and trapping and like

feels so real real and trapping and like

feels so real real and trapping and like
you said i was just uh

you said i was just uh

you said i was just uh
i was uh the facebook headquarter

i was uh the facebook headquarter

i was uh the facebook headquarter
quarters in menlo park a couple of weeks

quarters in menlo park a couple of weeks

quarters in menlo park a couple of weeks
ago

ago

ago
i was testing out their new oculus range

i was testing out their new oculus range

i was testing out their new oculus range
of virtual reality

of virtual reality

of virtual reality
and all the studies by virtual reality

and all the studies by virtual reality

and all the studies by virtual reality
show now that you feel the same

show now that you feel the same

show now that you feel the same
experience of hanging off the edge of a

experience of hanging off the edge of a

experience of hanging off the edge of a
cliff in virtual reality

cliff in virtual reality

cliff in virtual reality
and your body displays the same symptoms

and your body displays the same symptoms

and your body displays the same symptoms
as they would if you were actually

as they would if you were actually

as they would if you were actually
hanging off clinton yeah

hanging off clinton yeah

hanging off clinton yeah
so just showing how imagination does

so just showing how imagination does

so just showing how imagination does
mirror the other way too through virtual

mirror the other way too through virtual

mirror the other way too through virtual
reality but

reality but

reality but
how that feels so real like our body

how that feels so real like our body

how that feels so real like our body
gets when you're stepping out off the

gets when you're stepping out off the

gets when you're stepping out off the
ledge you're doing it as if it's reality

ledge you're doing it as if it's reality

ledge you're doing it as if it's reality
and so that anxiety feels so real what

and so that anxiety feels so real what

and so that anxiety feels so real what
do you do after catching it what happens

do you do after catching it what happens

do you do after catching it what happens
to that emotion

to that emotion

to that emotion
well you know just like anything else

well you know just like anything else

well you know just like anything else
jay i mean it's just like

jay i mean it's just like

jay i mean it's just like
in the golf ball you get back into a bad

in the golf ball you get back into a bad

in the golf ball you get back into a bad
habit again you know

habit again you know

habit again you know
you have to really begin to

you have to really begin to

you have to really begin to
mentally rehearse like so you ask

mentally rehearse like so you ask

mentally rehearse like so you ask
yourself at the end of your day

yourself at the end of your day

yourself at the end of your day
i do this every day how'd i do how'd i

i do this every day how'd i do how'd i

i do this every day how'd i do how'd i
do today bro how'd you do

do today bro how'd you do

do today bro how'd you do
did you do good where'd you fall from

did you do good where'd you fall from

did you do good where'd you fall from
grace what what what

grace what what what

grace what what what
was it that caused you to go unconscious

was it that caused you to go unconscious

was it that caused you to go unconscious
for the rest of the day like what was

for the rest of the day like what was

for the rest of the day like what was
that moment

that moment

that moment
now if you're a student of life

now if you're a student of life

now if you're a student of life
you'll begin to contemplate well it was

you'll begin to contemplate well it was

you'll begin to contemplate well it was
that person that said that thing then i

that person that said that thing then i

that person that said that thing then i
reacted or

reacted or

reacted or
this i got this email or things didn't

this i got this email or things didn't

this i got this email or things didn't
go my way and i started feeling angry or

go my way and i started feeling angry or

go my way and i started feeling angry or
frustrated or fearful

frustrated or fearful

frustrated or fearful
the next time that happens how could i

the next time that happens how could i

the next time that happens how could i
evolve my experience now

evolve my experience now

evolve my experience now
you may have to search for some answers

you may have to search for some answers

you may have to search for some answers
of the best model to build or you may

of the best model to build or you may

of the best model to build or you may
actually have a long contemplation and

actually have a long contemplation and

actually have a long contemplation and
start to go

start to go

start to go
god the next time that happens i think

god the next time that happens i think

god the next time that happens i think
i'm going to do this or i'm going to do

i'm going to do this or i'm going to do

i'm going to do this or i'm going to do
that or i'm going to plan my behaviors

that or i'm going to plan my behaviors

that or i'm going to plan my behaviors
and the act of closing your eyes

and the act of closing your eyes

and the act of closing your eyes
and rehearsing what you're going to do

and rehearsing what you're going to do

and rehearsing what you're going to do
begins to install the neurological

begins to install the neurological

begins to install the neurological
hardware in your brain to look like you

hardware in your brain to look like you

hardware in your brain to look like you
already did it

already did it

already did it
now the brain is no longer a record of

now the brain is no longer a record of

now the brain is no longer a record of
the past now it's a map to the future

the past now it's a map to the future

the past now it's a map to the future
and if you

and if you

and if you
keep installing that hardware the

keep installing that hardware the

keep installing that hardware the
hardware will become a software program

hardware will become a software program

hardware will become a software program
which means

which means

which means
you'll just start acting like a happy

you'll just start acting like a happy

you'll just start acting like a happy
person why there's no magic there

person why there's no magic there

person why there's no magic there
you install the circuitry so that's

you install the circuitry so that's

you install the circuitry so that's
more important than the news right

more important than the news right

more important than the news right
it's more important than answering any

it's more important than answering any

it's more important than answering any
email or any text

email or any text

email or any text
it's more important than talking about

it's more important than talking about

it's more important than talking about
your past

your past

your past
or some dinner if you can begin to just

or some dinner if you can begin to just

or some dinner if you can begin to just
think about how you're going to do it

think about how you're going to do it

think about how you're going to do it
differently that's the building process

differently that's the building process

differently that's the building process
neurologically already so

neurologically already so

neurologically already so
now you have to get conscious in order

now you have to get conscious in order

now you have to get conscious in order
to do that and it takes some time it

to do that and it takes some time it

to do that and it takes some time it
means

means

means
you got to shut your cell phone off you

you got to shut your cell phone off you

you got to shut your cell phone off you
got to close your door you got to take a

got to close your door you got to take a

got to close your door you got to take a
break from everything out there

break from everything out there

break from everything out there
and begin to practice and so by

and begin to practice and so by

and begin to practice and so by
experience then

experience then

experience then
you start noticing oh here it comes here

you start noticing oh here it comes here

you start noticing oh here it comes here
comes the frustration

comes the frustration

comes the frustration
here comes the fear and now we've given

here comes the fear and now we've given

here comes the fear and now we've given
people the tools to be able to

people the tools to be able to

people the tools to be able to
self-regulate

self-regulate

self-regulate
to create brain and heart coherence and

to create brain and heart coherence and

to create brain and heart coherence and
so you see people say

so you see people say

so you see people say
excuse me one minute i'm just gonna need

excuse me one minute i'm just gonna need

excuse me one minute i'm just gonna need
a minute it takes some breaths they get

a minute it takes some breaths they get

a minute it takes some breaths they get
back in they connect to the energy of

back in they connect to the energy of

back in they connect to the energy of
their future this

their future this

their future this
is incidental compared to where they're

is incidental compared to where they're

is incidental compared to where they're
going

going

going
so they don't fall from grace they don't

so they don't fall from grace they don't

so they don't fall from grace they don't
allow their energy to drop and so yeah

allow their energy to drop and so yeah

allow their energy to drop and so yeah
in the beginning

in the beginning

in the beginning
it takes a lot because it takes a lot of

it takes a lot because it takes a lot of

it takes a lot because it takes a lot of
energy and awareness

energy and awareness

energy and awareness
to stay conscious and not go unconscious

to stay conscious and not go unconscious

to stay conscious and not go unconscious
but if you're persistent

but if you're persistent

but if you're persistent
and you're determined and you're sincere

and you're determined and you're sincere

and you're determined and you're sincere
you begin to figure it out

you begin to figure it out

you begin to figure it out
you begin to say i am not going to give

you begin to say i am not going to give

you begin to say i am not going to give
my power away to that person or that

my power away to that person or that

my power away to that person or that
circumstance when i can use it to heal

circumstance when i can use it to heal

circumstance when i can use it to heal
or to create a new future

or to create a new future

or to create a new future
and so people then won't excuse

and so people then won't excuse

and so people then won't excuse
themselves and say on a hard day

themselves and say on a hard day

themselves and say on a hard day
yesterday i had a fight with my

yesterday i had a fight with my

yesterday i had a fight with my
co-worker or my ex or

co-worker or my ex or

co-worker or my ex or
and i don't feel like doing the work

and i don't feel like doing the work

and i don't feel like doing the work
well that's the time to get back on the

well that's the time to get back on the

well that's the time to get back on the
horse

horse

horse
yeah because because it's the it's all

yeah because because it's the it's all

yeah because because it's the it's all
of those times that we

of those times that we

of those times that we
self-correct those are the most valuable

self-correct those are the most valuable

self-correct those are the most valuable
moments to us people

moments to us people

moments to us people
who've had profoundly transcendental

who've had profoundly transcendental

who've had profoundly transcendental
experiences where they

experiences where they

experiences where they
we say got lit up they connected and

we say got lit up they connected and

we say got lit up they connected and
their brain goes into

their brain goes into

their brain goes into
very very high coherent states and super

very very high coherent states and super

very very high coherent states and super
gamma patterns that are

gamma patterns that are

gamma patterns that are
way outside of normal and they have a

way outside of normal and they have a

way outside of normal and they have a
transcendental download or

transcendental download or

transcendental download or
connection that's mystical they look

connection that's mystical they look

connection that's mystical they look
back at

back at

back at
their entire life they don't want to

their entire life they don't want to

their entire life they don't want to
change

change

change
one thing in their past because it got

one thing in their past because it got

one thing in their past because it got
them to that moment

them to that moment

them to that moment
that's the moment the past no longer

that's the moment the past no longer

that's the moment the past no longer
exists now by the same means

exists now by the same means

exists now by the same means
they look back at their past and they

they look back at their past and they

they look back at their past and they
see

see

see
all those tough moments where they

all those tough moments where they

all those tough moments where they
overcame themselves and they fall in

overcame themselves and they fall in

overcame themselves and they fall in
love with that person

love with that person

love with that person
they don't look at the good meditations

they don't look at the good meditations

they don't look at the good meditations
or the things that went well

or the things that went well

or the things that went well
they look they know that it was those

they look they know that it was those

they look they know that it was those
moments that got them to this moment

moments that got them to this moment

moments that got them to this moment
and i think then that's when they begin

and i think then that's when they begin

and i think then that's when they begin
to understand that

to understand that

to understand that
that all of the hard work all the effort

that all of the hard work all the effort

that all of the hard work all the effort
in who we become makes no one can take

in who we become makes no one can take

in who we become makes no one can take
that away from us so then

that away from us so then

that away from us so then
once we arrive at that level and we

once we arrive at that level and we

once we arrive at that level and we
experience whatever the dream is or

experience whatever the dream is or

experience whatever the dream is or
whatever we create

whatever we create

whatever we create
the next thing is do it until you fully

the next thing is do it until you fully

the next thing is do it until you fully
enjoy it and then when it gets boring or

enjoy it and then when it gets boring or

enjoy it and then when it gets boring or
predictable

predictable

predictable
let's go again let's do something else

let's go again let's do something else

let's go again let's do something else
yeah and i think that's evolution

yeah and i think that's evolution

yeah and i think that's evolution
if you want even more videos just like

if you want even more videos just like

if you want even more videos just like
this one

this one

this one
click on the boxes over here and if you

click on the boxes over here and if you

click on the boxes over here and if you
want to continue

want to continue

want to continue
seeing these kinds of stories you can

seeing these kinds of stories you can

seeing these kinds of stories you can
subscribe by clicking the link

subscribe by clicking the link

subscribe by clicking the link
right here