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These are the user uploaded subtitles that are being translated: 1 00:00:01,208 --> 00:00:04,349 - People are becoming more and more anxious. 2 00:00:04,349 --> 00:00:06,523 More than a third of us feel the world is a 3 00:00:06,523 --> 00:00:09,112 more frightening place than it used to be. 4 00:00:09,112 --> 00:00:13,530 - By age 32, 50% of the population might qualify 5 00:00:13,530 --> 00:00:15,015 for an anxiety disorder. 6 00:00:15,015 --> 00:00:16,982 - For an estimated 10 million Americans, 7 00:00:16,982 --> 00:00:20,468 fear of social situations can be totally debilitating. 8 00:00:22,056 --> 00:00:25,059 - I'm a 40-year-old man in a 12-year-old body. 9 00:00:25,059 --> 00:00:26,612 - One of my friends said, 10 00:00:26,612 --> 00:00:28,649 "For people like you, we used to pour buckets of cold water 11 00:00:28,649 --> 00:00:30,547 "on them as they lay in bed. 12 00:00:30,547 --> 00:00:31,859 "That's what you deserve." 13 00:00:33,136 --> 00:00:37,071 - If they can fix their anxiety with a pill, 14 00:00:37,071 --> 00:00:39,004 that's just as appealing as discovering 15 00:00:39,004 --> 00:00:42,352 that you can make your dinner with a microwave oven. 16 00:00:42,352 --> 00:00:44,665 - [Allen] The country is bathing itself 17 00:00:44,665 --> 00:00:46,563 in prescribed drugs. 18 00:00:48,048 --> 00:00:49,497 - Oh, there are many, many unhappy people out there 19 00:00:49,497 --> 00:00:50,602 in the real world that are, 20 00:00:50,602 --> 00:00:53,087 "Oh, I have psychiatric illnesses." 21 00:00:53,087 --> 00:00:55,434 The ultimate risk in all is that 22 00:00:55,434 --> 00:00:58,127 we've psychiatrized the entire population. 23 00:00:58,127 --> 00:00:59,714 We've ended up in a situation 24 00:00:59,714 --> 00:01:01,613 where virtually everybody has some kind of disorder. 25 00:01:01,613 --> 00:01:02,476 That's crazy. 26 00:01:03,615 --> 00:01:08,447 [cars honking] [crowd muttering] 27 00:01:14,281 --> 00:01:16,697 - The number one prescription people come 28 00:01:16,697 --> 00:01:19,907 to the pharmacy for is anxiety. 29 00:01:19,907 --> 00:01:21,219 Wouldn't you say, about three-quarters 30 00:01:21,219 --> 00:01:23,290 of what we have here is for anxiety, Mark? 31 00:01:23,290 --> 00:01:24,532 About three-quarters of the things 32 00:01:24,532 --> 00:01:26,810 in the pharmacy are for anxiety. 33 00:01:26,810 --> 00:01:29,503 It's kind of a sad thing, it's a tragic thing, really. 34 00:01:30,918 --> 00:01:34,404 - [Narrator] This is a story about a society on edge. 35 00:01:35,819 --> 00:01:39,099 A place where our culture, the very way we live, 36 00:01:39,099 --> 00:01:42,688 is leaving us feeling more anxious than ever before. 37 00:01:42,688 --> 00:01:46,002 - We're normally anxious because life is dangerous. 38 00:01:46,002 --> 00:01:49,281 Many of us are vulnerable to losing a job 39 00:01:49,281 --> 00:01:50,765 or being underemployed. 40 00:01:52,215 --> 00:01:54,321 We can't manage whether we're gonna get a disease 41 00:01:54,321 --> 00:01:55,598 or not most of the time. 42 00:01:57,772 --> 00:01:58,980 - The other factor, I think, 43 00:01:58,980 --> 00:02:00,775 is really important is isolation. 44 00:02:00,775 --> 00:02:04,469 So, that sense that really nobody does have your back. 45 00:02:06,091 --> 00:02:09,059 The collapse of meaning, so that where we all used 46 00:02:09,059 --> 00:02:11,096 to sort of trudge out to the same church, 47 00:02:11,096 --> 00:02:13,754 and even if we didn't explicitly believe in God, 48 00:02:13,754 --> 00:02:16,205 we had a general consensus about it. 49 00:02:16,205 --> 00:02:19,449 Now, we have none of that, so that's very anxiety-provoking. 50 00:02:20,933 --> 00:02:24,420 - [Narrator] Once considered an obscure and serious illness, 51 00:02:24,420 --> 00:02:27,733 anxiety is now a big part of our cultural identity. 52 00:02:29,114 --> 00:02:31,737 - 18% of the U.S. population is said 53 00:02:31,737 --> 00:02:33,498 to have an anxiety disorder. 54 00:02:33,498 --> 00:02:38,123 So that's pretty high, certainly higher than depression, 55 00:02:38,123 --> 00:02:41,333 higher than bi-polar disorder, higher than schizophrenia. 56 00:02:41,333 --> 00:02:43,370 - Modern life is taking its toll. 57 00:02:43,370 --> 00:02:47,097 Anxiety about terrorism, increasing fear of crime. 58 00:02:47,097 --> 00:02:48,582 More than a third of us-- 59 00:02:48,582 --> 00:02:50,066 - [Arthur] You can't avoid hearing about anxiety 60 00:02:50,066 --> 00:02:53,587 if you're in a media-sophisticated setting. 61 00:02:53,587 --> 00:02:57,246 - 66% say the economy is contributing to our fears. 62 00:02:57,246 --> 00:02:59,938 - And I think in a setting like that, 63 00:02:59,938 --> 00:03:02,147 we become socialized to those ideas. 64 00:03:03,321 --> 00:03:04,770 - [Narrator] All over the world, 65 00:03:04,770 --> 00:03:08,326 a sort of psychiatric-perfect storm has been brewing. 66 00:03:08,326 --> 00:03:12,675 New diagnoses for anxiety, prescription-happy GPs 67 00:03:13,848 --> 00:03:16,403 and a hectic society have all collided 68 00:03:16,403 --> 00:03:18,819 in the early 21st century 69 00:03:18,819 --> 00:03:22,340 to effectively turn us all into mental health patients. 70 00:03:25,032 --> 00:03:26,689 - More and more people who have normal worry 71 00:03:26,689 --> 00:03:30,313 and anxiety are being diagnosed as having a mental disorder. 72 00:03:30,313 --> 00:03:33,247 - It's become extraordinarily prevalent in our culture 73 00:03:33,247 --> 00:03:36,630 as a reference point for how we're all feeling 74 00:03:36,630 --> 00:03:38,977 without us necessarily understanding 75 00:03:38,977 --> 00:03:40,772 what it is that we're talking about. 76 00:03:42,049 --> 00:03:44,154 - [Narrator] What has changed? 77 00:03:44,154 --> 00:03:46,881 Or has anxiety always been with us 78 00:03:46,881 --> 00:03:50,402 and only now taking its place in the cultural spotlight? 79 00:03:52,956 --> 00:03:54,613 To answer that question, 80 00:03:54,613 --> 00:03:58,376 we need to know what exactly is anxiety. 81 00:04:01,206 --> 00:04:04,278 - So often there's a confusion in the minds of people 82 00:04:04,278 --> 00:04:06,315 when they're speaking and they're talking about anxiety. 83 00:04:06,315 --> 00:04:08,317 Are they talkin' about somethin' normal? 84 00:04:10,284 --> 00:04:13,011 Are they talkin' about something extra-normal? 85 00:04:13,011 --> 00:04:15,600 Are they talkin' about somethin' pathological? 86 00:04:15,600 --> 00:04:16,739 Is it a disease? 87 00:04:16,739 --> 00:04:18,292 Is it a symptom? 88 00:04:19,569 --> 00:04:21,088 - [Narrator] The dictionary describes it as, 89 00:04:21,088 --> 00:04:24,954 "A feeling of worry, nervousness or unease, 90 00:04:24,954 --> 00:04:27,059 "typically about an eminent event 91 00:04:27,059 --> 00:04:29,234 "or something with an uncertain outcome." 92 00:04:30,373 --> 00:04:33,376 In reality, it means very different things 93 00:04:33,376 --> 00:04:34,377 to different people. 94 00:04:37,725 --> 00:04:42,247 - A welling up of what I used to call panic juice. 95 00:04:42,247 --> 00:04:44,422 I know that sounds weird, but it felt like there was 96 00:04:44,422 --> 00:04:48,046 this volcano of panic juice coming from the stomach 97 00:04:48,046 --> 00:04:50,151 and then into the rest of me. 98 00:04:52,326 --> 00:04:55,743 - It kinda feels like something's always chasing you. 99 00:04:55,743 --> 00:04:57,676 That you are always trying to get away 100 00:04:57,676 --> 00:04:59,575 or trying to get somewhere. 101 00:04:59,575 --> 00:05:02,543 There's something always right behind you coming for you. 102 00:05:04,027 --> 00:05:06,823 - It's just something your brain does to you. 103 00:05:06,823 --> 00:05:08,963 It's something you see that triggers the brain, 104 00:05:08,963 --> 00:05:12,035 like the alarm goes off. [beeping] 105 00:05:12,035 --> 00:05:14,003 I thought my heart was stopping. 106 00:05:14,003 --> 00:05:16,523 I'm not lyin' to you, I thought my heart was stopping 107 00:05:16,523 --> 00:05:17,834 and I thought I was dying. 108 00:05:19,595 --> 00:05:22,770 That may sound a little like crazy, but I'm not lying. 109 00:05:25,325 --> 00:05:28,051 - It's not a productive fear, 110 00:05:28,051 --> 00:05:28,880 it's more of a 111 00:05:30,468 --> 00:05:32,090 paralyzing fear. 112 00:05:34,126 --> 00:05:36,612 - Well, there's just every day anxiety. 113 00:05:37,785 --> 00:05:40,478 Missing the subway when you're late for work. 114 00:05:40,478 --> 00:05:44,033 Trying to get to an appointment and you can't find a cab. 115 00:05:44,033 --> 00:05:47,070 It's just, the city is fraught with it. 116 00:05:47,070 --> 00:05:48,451 - [Narrator] The experience varies 117 00:05:48,451 --> 00:05:51,212 because anxiety occurs on a spectrum. 118 00:05:52,490 --> 00:05:55,285 At one extreme, it's a crippling disorder. 119 00:05:55,285 --> 00:05:58,910 At the other, a normal, even healthy part of daily life. 120 00:06:00,325 --> 00:06:02,534 - The anxiety is not all bad. 121 00:06:02,534 --> 00:06:06,055 Think about, how in college did you keep yourself up late 122 00:06:06,055 --> 00:06:09,161 at night studying for that test to get a good grade? 123 00:06:09,161 --> 00:06:11,819 Actually, it was anxiety that got you to do that. 124 00:06:13,234 --> 00:06:16,099 - It's normal to be anxious which is a form of fear. 125 00:06:16,099 --> 00:06:19,517 It's just a fear of what's going to come in the future. 126 00:06:19,517 --> 00:06:21,933 However, when that fear 127 00:06:21,933 --> 00:06:25,246 or that anxiety becomes disconnected from the situation, 128 00:06:25,246 --> 00:06:27,248 let's say there is no danger in the environment 129 00:06:27,248 --> 00:06:30,286 and you are still worried, still anxious, still fearful, 130 00:06:31,701 --> 00:06:33,979 that's when we are talking about anxiety disorders. 131 00:06:33,979 --> 00:06:35,912 - Sometimes I'd look at ordinary objects 132 00:06:35,912 --> 00:06:40,917 and it would cause me to be just stimulate a panic response. 133 00:06:42,125 --> 00:06:44,473 I'd look at a teapot and be afraid of it. 134 00:06:44,473 --> 00:06:46,992 Why would I be afraid of a teapot? 135 00:06:46,992 --> 00:06:51,376 - I get the same kind of feeling someone would get waiting 136 00:06:51,376 --> 00:06:53,516 outside their exam room for the test, 137 00:06:53,516 --> 00:06:54,966 but I'd have it all the time. 138 00:06:56,830 --> 00:06:59,384 - If you can see the tiger through the brush 139 00:06:59,384 --> 00:07:03,733 and you're fearful, hey, that's a rational response. 140 00:07:03,733 --> 00:07:06,426 If you know the tigers have been dead for 1,000 years 141 00:07:06,426 --> 00:07:09,498 and you're still fearful of them, then that's anxiety. 142 00:07:11,051 --> 00:07:13,122 - I was watching a TV show 143 00:07:13,122 --> 00:07:16,228 and I saw something about someone choking 144 00:07:16,228 --> 00:07:19,853 and nobody did anything to help him and it scared me. 145 00:07:19,853 --> 00:07:21,786 I went to bed the next night and then next morning, 146 00:07:21,786 --> 00:07:23,028 I was afraid to swallow. 147 00:07:23,028 --> 00:07:26,307 I don't know, it just freaked me out, really. 148 00:07:27,585 --> 00:07:30,208 I couldn't eat because I was afraid I was choking 149 00:07:30,208 --> 00:07:32,072 and then I was gonna die. 150 00:07:32,072 --> 00:07:34,454 And then, eventually we went to a psychiatrist 151 00:07:34,454 --> 00:07:37,422 and I was diagnosed with anxiety. 152 00:07:37,422 --> 00:07:40,045 - [Narrator] Today, people like Erin and Lucas, 153 00:07:40,045 --> 00:07:42,945 who meet the criteria of an anxiety disorder, 154 00:07:42,945 --> 00:07:45,534 are most likely to end up on medication. 155 00:07:46,914 --> 00:07:48,398 But as the conversation 156 00:07:48,398 --> 00:07:52,161 about life's daily anxieties grows louder and louder, 157 00:07:52,161 --> 00:07:54,163 more and more people who think of themselves 158 00:07:54,163 --> 00:07:57,028 as normal are considering using pills 159 00:07:57,028 --> 00:07:59,617 to deal with everyday life. 160 00:07:59,617 --> 00:08:04,553 [frenetic music] [cars honking] 161 00:08:08,384 --> 00:08:13,216 - For me, anxiety is not having control over my life 162 00:08:13,216 --> 00:08:14,355 in any environment. 163 00:08:15,495 --> 00:08:17,082 I'm at work and my shoulders are up here 164 00:08:17,082 --> 00:08:20,672 and I literally have to say, "Down, down, shoulders," 165 00:08:20,672 --> 00:08:22,502 because they are up at my ears. 166 00:08:22,502 --> 00:08:25,228 [frenetic music] 167 00:08:27,610 --> 00:08:29,647 I don't know how I'm managing? 168 00:08:29,647 --> 00:08:33,305 - You're kind of not. - I'm not. [laughs] 169 00:08:33,305 --> 00:08:35,963 And especially when you have a four year old 170 00:08:35,963 --> 00:08:39,208 and you know, we're looking into schools for her now. 171 00:08:39,208 --> 00:08:42,280 - [Friend] Oh, and private schools. 172 00:08:42,280 --> 00:08:43,453 - We are looking into-- 173 00:08:43,453 --> 00:08:46,698 - And is Alan working? - No. [laughing] 174 00:08:47,975 --> 00:08:50,115 - Okay. [somber music] 175 00:08:50,115 --> 00:08:52,842 - He was laid off right after the crash in '08. 176 00:08:52,842 --> 00:08:54,913 So we have one income 177 00:08:54,913 --> 00:08:58,296 and a mortgage and you know it's very difficult, 178 00:08:58,296 --> 00:09:00,367 especially living in New York City. 179 00:09:02,024 --> 00:09:04,820 There are a lot of people competing for your job. 180 00:09:04,820 --> 00:09:06,476 There are a lot of people competing 181 00:09:06,476 --> 00:09:08,340 for that seat on the subway. 182 00:09:08,340 --> 00:09:11,861 There are a lot of people who get to the farmer's market 183 00:09:11,861 --> 00:09:16,176 before you do, [laughs] and buy up all the corn 184 00:09:16,176 --> 00:09:19,489 that you were going to cook for your guests that night. 185 00:09:20,801 --> 00:09:23,424 - I heard a story about parents dropping off their kids 186 00:09:23,424 --> 00:09:27,187 and sort of clogging up the street in front of the school 187 00:09:27,187 --> 00:09:30,328 and they weren't dropping off correctly. 188 00:09:30,328 --> 00:09:32,502 And eventually, they had to be threatened 189 00:09:32,502 --> 00:09:35,678 with putting a mark on their child's permanent record. 190 00:09:36,852 --> 00:09:38,508 [laughs] And this was a preschool. 191 00:09:40,234 --> 00:09:42,582 - I still, sometimes, have trouble sleeping 192 00:09:42,582 --> 00:09:46,896 and I still, sometimes, have some hyperventilation. 193 00:09:46,896 --> 00:09:49,899 I have a lot of tension and I clench my teeth a lot 194 00:09:49,899 --> 00:09:51,556 and it's destroying my teeth. 195 00:09:52,937 --> 00:09:54,801 The traditional gender roles are kind of reversed 196 00:09:54,801 --> 00:09:56,354 in my household. 197 00:09:56,354 --> 00:09:58,598 So I think that's another thing that plays into it, 198 00:09:58,598 --> 00:10:01,670 is that I'm not the mommy 199 00:10:01,670 --> 00:10:03,879 that a lot of other kids have. 200 00:10:05,018 --> 00:10:06,571 I'm the one who goes to work everyday 201 00:10:06,571 --> 00:10:11,058 and that she sees basically an hour a night and on weekends. 202 00:10:11,058 --> 00:10:13,095 [somber music] 203 00:10:13,095 --> 00:10:15,131 You feel completely helpless. 204 00:10:15,131 --> 00:10:17,789 You feel like you have no control over your own life. 205 00:10:19,239 --> 00:10:20,861 - We get ourselves into a situation 206 00:10:20,861 --> 00:10:22,449 where we think that we're rational 207 00:10:22,449 --> 00:10:25,555 and that we can have perfect control over our experience. 208 00:10:25,555 --> 00:10:27,730 And then when we lose control of that experience, 209 00:10:27,730 --> 00:10:29,007 which of course we're gonna do 210 00:10:29,007 --> 00:10:30,837 because there's so many other elements involved, 211 00:10:30,837 --> 00:10:31,838 it's terrifying. 212 00:10:33,736 --> 00:10:36,670 We are pushing ourselves to the edge 213 00:10:36,670 --> 00:10:38,948 of our confidence and competency, 214 00:10:38,948 --> 00:10:41,710 and the result is that somebody who thought before, 215 00:10:41,710 --> 00:10:42,952 "Well, I'm gonna be okay, 216 00:10:42,952 --> 00:10:44,747 "I can just keep myself cool and collected." 217 00:10:44,747 --> 00:10:46,922 Now, they're so freaked out and so stressed 218 00:10:46,922 --> 00:10:49,959 that they're gonna reach for, if they're offered 219 00:10:49,959 --> 00:10:51,685 which they often are by a GP, 220 00:10:51,685 --> 00:10:52,686 they'll say, "Yeah, you know what, 221 00:10:52,686 --> 00:10:54,205 "maybe I better take a pill 222 00:10:54,205 --> 00:10:56,414 "because I really need to keep my cool here." 223 00:10:58,865 --> 00:11:01,212 - [Narrator] According to the World Health Organization, 224 00:11:01,212 --> 00:11:03,524 disorders related to dread are 225 00:11:03,524 --> 00:11:06,666 now the most prevalent mental illnesses on the globe. 226 00:11:07,839 --> 00:11:10,704 - On the one hand, we all are anxious. 227 00:11:10,704 --> 00:11:13,396 Right now I'm anxious about whether my car, parked outside, 228 00:11:13,396 --> 00:11:15,053 is gonna get a ticket or not. 229 00:11:15,053 --> 00:11:18,091 But anxiety is also a pathological emotion 230 00:11:18,091 --> 00:11:20,334 and that is not a normal experience, 231 00:11:20,334 --> 00:11:22,129 'cause anxiety can be crippling. 232 00:11:24,338 --> 00:11:27,065 [somber music] [birds singing] 233 00:11:27,065 --> 00:11:28,929 - I would get heart palpitations, 234 00:11:28,929 --> 00:11:30,620 this tightness in my chest, 235 00:11:30,620 --> 00:11:32,726 and not really understand what was happening 236 00:11:32,726 --> 00:11:33,865 and losing my breath. 237 00:11:35,073 --> 00:11:37,110 I just had no idea what was going on. 238 00:11:37,110 --> 00:11:38,525 - [Announcer] Vorsky with a nice chance 239 00:11:38,525 --> 00:11:41,321 as she moved in on goal to test Kendra Fisher. 240 00:11:41,321 --> 00:11:42,598 - [Announcer] Oh, what a stop! 241 00:11:42,598 --> 00:11:44,255 [whistle blowing] [crowd cheering] 242 00:11:44,255 --> 00:11:45,912 - [Narrator] Kendra Fisher was on her way 243 00:11:45,912 --> 00:11:48,708 to a spot on the Olympic hockey team 244 00:11:48,708 --> 00:11:51,849 before anxiety began to take control of her life. 245 00:11:53,022 --> 00:11:54,714 - It's this secret you wanna keep 246 00:11:54,714 --> 00:11:56,163 and this thing you don't want people 247 00:11:56,163 --> 00:11:57,406 to know you're dealing with. 248 00:11:57,406 --> 00:12:00,754 So, to then have to try to explain to people 249 00:12:00,754 --> 00:12:02,583 why I wasn't okay goin' out for dinner, 250 00:12:02,583 --> 00:12:05,794 I wasn't okay drivin' down the street. 251 00:12:05,794 --> 00:12:08,762 It got to a point where I wasn't okay leaving my apartment. 252 00:12:09,970 --> 00:12:12,835 I lost about 47 pounds in a month-and-a-half. 253 00:12:12,835 --> 00:12:13,698 I couldn't eat. 254 00:12:13,698 --> 00:12:14,630 I couldn't sleep. 255 00:12:15,735 --> 00:12:18,185 I was just an absolute shell of myself. 256 00:12:19,946 --> 00:12:22,534 - [Narrator] When her condition became unbearable, 257 00:12:22,534 --> 00:12:24,847 Kendra was forced to retire from hockey 258 00:12:24,847 --> 00:12:27,401 just weeks before realizing her dream 259 00:12:27,401 --> 00:12:29,818 of joining Team Canada. 260 00:12:29,818 --> 00:12:31,543 - It was the one thing that 261 00:12:32,648 --> 00:12:34,926 I had spent my entire life wanting. 262 00:12:34,926 --> 00:12:39,172 And you know, where, where do you go after that? 263 00:12:40,621 --> 00:12:43,245 - [Narrator] Since touching bottom several years ago, 264 00:12:43,245 --> 00:12:45,523 a mixture of meds, psychotherapy 265 00:12:45,523 --> 00:12:48,560 and lifestyle changes have steadied Kendra. 266 00:12:48,560 --> 00:12:51,322 But she's still unable to dine out in public 267 00:12:51,322 --> 00:12:54,670 or go to a concert without risking a serious attack. 268 00:12:57,328 --> 00:12:59,571 - [Kendra] Heaven forbid I forget to take my pills 269 00:12:59,571 --> 00:13:02,264 and that typically makes for a rough day. 270 00:13:03,403 --> 00:13:04,991 - [Narrator] Today, an extreme case 271 00:13:04,991 --> 00:13:07,062 of anxiety like Kendra's is treated 272 00:13:07,062 --> 00:13:09,789 as a genuine psychiatric illness. 273 00:13:09,789 --> 00:13:12,550 While someone like Jessica, for now at least, 274 00:13:12,550 --> 00:13:15,311 falls just under the threshold of a disorder. 275 00:13:16,796 --> 00:13:19,626 What separates them is still, for the most part, 276 00:13:19,626 --> 00:13:21,076 a scientific mystery. 277 00:13:22,180 --> 00:13:24,320 [lively harpsichord music] 278 00:13:24,320 --> 00:13:27,910 - In the 17th century, if you were anxious or depressed, 279 00:13:27,910 --> 00:13:30,879 then it was thought to be the result of demonic possession. 280 00:13:33,260 --> 00:13:37,299 This then leeches away, and by the end of the 18th century, 281 00:13:37,299 --> 00:13:39,680 the population as a whole has stopped believing 282 00:13:39,680 --> 00:13:42,718 in demonic possession and has started believing 283 00:13:42,718 --> 00:13:44,340 in clinical medicine. 284 00:13:45,721 --> 00:13:50,484 Anxiety was seen as an aspect of psychotic illness. 285 00:13:51,865 --> 00:13:55,420 That means the presence of delusions and hallucinations. 286 00:13:55,420 --> 00:13:58,078 - [Narrator] Early cures varied from spa treatment 287 00:13:58,078 --> 00:14:02,013 to special diets, prayer, even fresh air. 288 00:14:02,013 --> 00:14:04,982 - But then, the huge change in medical interpretations 289 00:14:04,982 --> 00:14:08,157 of anxiety comes with the psychoanalysts, 290 00:14:08,157 --> 00:14:09,641 comes with Sigmund Freud. 291 00:14:09,641 --> 00:14:12,575 When Freud says, "Yes, it is very much a disease of its own, 292 00:14:12,575 --> 00:14:13,956 "anxiety neurosis." 293 00:14:15,199 --> 00:14:17,408 - [Narrator] Treatment was evolving, too. 294 00:14:17,408 --> 00:14:20,860 Spas and physical therapies gave way to barbiturates 295 00:14:20,860 --> 00:14:23,621 that produced sensations from mild sedation, 296 00:14:23,621 --> 00:14:25,934 to total anesthesia. 297 00:14:25,934 --> 00:14:28,971 These were the first psychoactive drugs. 298 00:14:28,971 --> 00:14:30,904 - Barbiturates, the sleeping pills 299 00:14:30,904 --> 00:14:33,734 that have colorful names like goof balls, red devils, 300 00:14:33,734 --> 00:14:36,979 yellow jackets, blue heavens and rainbows. 301 00:14:36,979 --> 00:14:40,914 Pep pills and sleeping pills, when improperly used, 302 00:14:40,914 --> 00:14:43,054 can be just as dangerous as taking dope. 303 00:14:45,056 --> 00:14:48,025 - [Narrator] By the 1960s, Valium-style drugs, 304 00:14:48,025 --> 00:14:51,097 the benzodiazepines, had taken over partly 305 00:14:51,097 --> 00:14:54,169 because they were considered less dangerous. 306 00:14:54,169 --> 00:14:57,827 And since the late-1980s, the Prozac family of drugs, 307 00:14:57,827 --> 00:15:02,073 or SSRIs, have dominated treatment for anxiety. 308 00:15:02,073 --> 00:15:04,938 These work, in theory, by increasing the level 309 00:15:04,938 --> 00:15:07,251 of serotonin in the brain. 310 00:15:07,251 --> 00:15:08,631 - We have no idea how it works. 311 00:15:08,631 --> 00:15:10,875 Somehow, you take it every morning 312 00:15:10,875 --> 00:15:12,463 and your anxiety goes away. 313 00:15:12,463 --> 00:15:14,879 What does it matter that we don't know how it works. 314 00:15:14,879 --> 00:15:18,469 One of the issues is that there are many side effects 315 00:15:18,469 --> 00:15:19,919 and the less that we know 316 00:15:19,919 --> 00:15:23,370 about how drugs work, therapeutically, 317 00:15:23,370 --> 00:15:26,028 the less we're going to know about how they may work 318 00:15:26,028 --> 00:15:28,928 to cause negative or adverse reactions. 319 00:15:30,446 --> 00:15:32,276 - [Narrator] For all of its many forms, 320 00:15:32,276 --> 00:15:35,313 anxiety is still not easy to see with the naked eye. 321 00:15:36,659 --> 00:15:39,628 Today, millions in research dollars are spent 322 00:15:39,628 --> 00:15:41,630 on neuroscience in the hopes 323 00:15:41,630 --> 00:15:43,908 of finding the next big breakthrough. 324 00:15:45,358 --> 00:15:46,600 - All right, so what we have here, 325 00:15:46,600 --> 00:15:48,085 is we have an animal that's been implanted 326 00:15:48,085 --> 00:15:50,121 with fiber optics directed at a part of the brain, 327 00:15:50,121 --> 00:15:51,674 called the hippocampus, 328 00:15:51,674 --> 00:15:54,988 that we think is important for anxiety-like behavior. 329 00:15:54,988 --> 00:15:57,439 This maze measures the animal's innate anxiety, 330 00:15:57,439 --> 00:16:00,166 its innate fear of open spaces. 331 00:16:00,166 --> 00:16:01,477 When we keep the light off, 332 00:16:01,477 --> 00:16:03,410 the animal will behave like a normal mouse. 333 00:16:03,410 --> 00:16:05,274 It'll basically spend all its time 334 00:16:05,274 --> 00:16:06,966 in these close parts of the maze. 335 00:16:08,381 --> 00:16:09,658 When we turn on the light 336 00:16:09,658 --> 00:16:11,384 and activate these specific circuits, 337 00:16:11,384 --> 00:16:12,626 the animal will now start 338 00:16:12,626 --> 00:16:15,181 to explore the open arms of the maze. 339 00:16:15,181 --> 00:16:16,803 That suggests that we can regulate 340 00:16:16,803 --> 00:16:18,253 the animal's anxiety state. 341 00:16:19,737 --> 00:16:21,946 And so if we can discover new circuits in the brain, 342 00:16:21,946 --> 00:16:23,810 we can now create better drugs 343 00:16:23,810 --> 00:16:26,330 to alleviate anxiety in humans. 344 00:16:26,330 --> 00:16:27,503 - [Narrator] While researchers try 345 00:16:27,503 --> 00:16:30,058 to map anxiety in the brain, 346 00:16:30,058 --> 00:16:33,854 the search is on for the genes that trigger it all. 347 00:16:33,854 --> 00:16:36,478 - Psychiatric disorders run in families 348 00:16:36,478 --> 00:16:37,858 and that basically tells you 349 00:16:37,858 --> 00:16:40,378 that there is a vulnerable genetic terrain 350 00:16:40,378 --> 00:16:41,931 in certain individuals. 351 00:16:43,071 --> 00:16:45,073 We are only at the top of the iceberg. 352 00:16:45,073 --> 00:16:47,730 We've found a few of the genes involved, 353 00:16:47,730 --> 00:16:51,182 but probably more than 90% are still missing. 354 00:16:51,182 --> 00:16:53,495 - [Narrator] For now, anxiety is understood 355 00:16:53,495 --> 00:16:56,946 basically as a list of symptoms observed 356 00:16:56,946 --> 00:16:58,707 by patients and doctors 357 00:16:58,707 --> 00:17:01,986 and collated since 1952 in what's known 358 00:17:01,986 --> 00:17:04,126 as the Bible of Psychiatry, 359 00:17:04,126 --> 00:17:07,647 the Diagnostic and Statistical Manual of Mental Disorders, 360 00:17:07,647 --> 00:17:09,407 or simply, the DSM. 361 00:17:10,684 --> 00:17:13,480 - The role of the DSM is really very simple, 362 00:17:13,480 --> 00:17:16,207 it's a long list of mental disorders 363 00:17:17,277 --> 00:17:18,796 and it helps us 364 00:17:18,796 --> 00:17:23,732 to locate our patients, you know, within that spectrum 365 00:17:24,595 --> 00:17:26,079 of psychological suffering. 366 00:17:26,079 --> 00:17:28,599 We can't take a brain picture 367 00:17:28,599 --> 00:17:30,877 and we have no blood test to tell us, 368 00:17:30,877 --> 00:17:33,052 "Oh, yes, this is anxiety." 369 00:17:33,052 --> 00:17:36,779 We depend entirely on patient's telling us how they feel. 370 00:17:38,195 --> 00:17:41,336 - The most important function of the Diagnostic Manual is 371 00:17:41,336 --> 00:17:43,648 to set the boundary between normality 372 00:17:43,648 --> 00:17:45,547 and psychiatric illness. 373 00:17:45,547 --> 00:17:46,996 Now the trouble with this is, 374 00:17:46,996 --> 00:17:48,653 that there is no clear boundary. 375 00:17:48,653 --> 00:17:50,207 [friends muttering] 376 00:17:50,207 --> 00:17:52,761 - [Narrator] Already, vague definitions of anxiety 377 00:17:52,761 --> 00:17:55,971 in the DSM make it easy to over-diagnose. 378 00:17:57,076 --> 00:17:59,216 - Overt sexuality used to be in the DSM. 379 00:17:59,216 --> 00:18:00,493 - Right. - Yes, yes. 380 00:18:00,493 --> 00:18:02,702 - 18-year-old boys, so it's, you know-- 381 00:18:02,702 --> 00:18:03,944 - [Narrator] In New York, 382 00:18:03,944 --> 00:18:06,188 Jessica Scott has been reading the DSM 383 00:18:06,188 --> 00:18:08,777 out of curiosity about her own anxiety. 384 00:18:10,158 --> 00:18:13,437 Tonight, she's decided to self-diagnose with her friends 385 00:18:13,437 --> 00:18:16,129 and see how many of them meet the threshold 386 00:18:16,129 --> 00:18:17,717 of an anxiety disorder. 387 00:18:19,098 --> 00:18:21,272 - I'm curious, though, let's take a look at the DSM. 388 00:18:21,272 --> 00:18:24,551 This is the diagnostic criteria 389 00:18:24,551 --> 00:18:27,416 for generalized anxiety disorder, okay. 390 00:18:27,416 --> 00:18:28,831 [friend singing] 391 00:18:28,831 --> 00:18:30,109 So let's see what it says. [friend laughing] 392 00:18:30,109 --> 00:18:31,662 And let's see what we think about it. 393 00:18:31,662 --> 00:18:34,354 - Because now everything's a syndrome. 394 00:18:34,354 --> 00:18:37,392 - "A. Excessive anxiety and worry. 395 00:18:37,392 --> 00:18:41,120 "Apprehensive expectation occurring more days than not 396 00:18:41,120 --> 00:18:42,811 "for at least six months." 397 00:18:42,811 --> 00:18:46,332 - 45 years. [group laughing] 398 00:18:46,332 --> 00:18:48,817 I've been suffering. 399 00:18:48,817 --> 00:18:50,681 - All right, who wants to read the next two of these, 400 00:18:50,681 --> 00:18:52,131 'cause this is givin' me a headache. 401 00:18:52,131 --> 00:18:56,238 "Restlessness or feeling keyed up or on edge," check. 402 00:18:56,238 --> 00:18:58,516 "Easily fatigued," yes. 403 00:18:58,516 --> 00:19:01,761 "Difficulty concentrating or mind going blank." 404 00:19:01,761 --> 00:19:03,072 - [Friend] This is perimenopausal. 405 00:19:03,072 --> 00:19:04,246 [group laughing] 406 00:19:04,246 --> 00:19:05,489 - Well, that is also perimenopausal. 407 00:19:05,489 --> 00:19:07,767 "Muscle tension, sleep disturbance, 408 00:19:07,767 --> 00:19:11,046 "difficulty falling or staying asleep," all of the above. 409 00:19:11,046 --> 00:19:11,874 - So here's the thing. 410 00:19:11,874 --> 00:19:14,774 Everybody in the world-- 411 00:19:14,774 --> 00:19:15,706 - Yes. 412 00:19:15,706 --> 00:19:17,363 - Has been experiencing anxiety. 413 00:19:17,363 --> 00:19:20,504 So what's the label that we're all experiencing? 414 00:19:20,504 --> 00:19:25,094 - Well, for you it's-- - Generalized anxiety? 415 00:19:25,094 --> 00:19:26,786 [group laughing] 416 00:19:26,786 --> 00:19:27,752 - [Friend] For you, yeah. 417 00:19:27,752 --> 00:19:30,514 [group laughing] 418 00:19:31,722 --> 00:19:34,552 - [Narrator] Using the DSM to diagnose anxiety 419 00:19:34,552 --> 00:19:39,419 at a dinner party is, of course, far from an exact science. 420 00:19:39,419 --> 00:19:42,146 But the same is true even for the professionals 421 00:19:42,146 --> 00:19:46,288 in a case where the patient is genuinely on the fence. 422 00:19:46,288 --> 00:19:48,048 - Can I turn left out of here? 423 00:19:48,048 --> 00:19:49,188 Oh, a bike! 424 00:19:50,258 --> 00:19:51,707 Oh, don't do this to me! 425 00:19:51,707 --> 00:19:53,192 Oh, my God! [frenetic music] 426 00:19:53,192 --> 00:19:54,814 If I have to focus, I can't. 427 00:19:54,814 --> 00:19:55,987 I can't listen to anything, 428 00:19:55,987 --> 00:19:57,265 I can't have anyone talking to me. 429 00:19:58,542 --> 00:20:00,406 Driving is a big one. 430 00:20:01,821 --> 00:20:04,099 Like everybody experiences anxiety over exams and stuff, 431 00:20:04,099 --> 00:20:08,828 but I think I experience it a little bit more? 432 00:20:08,828 --> 00:20:10,830 I don't know if it's a little bit more or the same? 433 00:20:10,830 --> 00:20:13,004 Or, I don't know if people are better dealing than I am? 434 00:20:13,004 --> 00:20:13,971 Or, I don't know? 435 00:20:16,353 --> 00:20:17,595 My name's Stephanie and I was wondering 436 00:20:17,595 --> 00:20:18,976 if I could talk to one of your counselors? 437 00:20:18,976 --> 00:20:19,908 - Sure. 438 00:20:19,908 --> 00:20:22,048 - Anxiety on the campus is huge. 439 00:20:22,048 --> 00:20:23,291 And we'll see in the neighborhood 440 00:20:23,291 --> 00:20:25,776 of about 11,000 students in Health Service. 441 00:20:25,776 --> 00:20:27,605 About 28% of all the students 442 00:20:27,605 --> 00:20:29,228 we see have an anxiety disorder. 443 00:20:30,712 --> 00:20:32,886 - Little things will set me off. 444 00:20:32,886 --> 00:20:34,233 My first lab of this year, 445 00:20:34,233 --> 00:20:36,200 I spilled reagents all over myself 446 00:20:36,200 --> 00:20:37,788 'cause I did my calculations wrong 447 00:20:37,788 --> 00:20:39,997 and the worse I do, the more I freak out. 448 00:20:39,997 --> 00:20:41,240 It just sort of compounds. 449 00:20:42,689 --> 00:20:46,452 The fact that I'm even thinking about medication is strange 450 00:20:46,452 --> 00:20:48,316 for me because I don't like taking it. 451 00:20:49,800 --> 00:20:52,837 - Because we expect to be more happy and fulfilled 452 00:20:52,837 --> 00:20:55,254 than the average human life is going to be, 453 00:20:56,462 --> 00:20:59,154 we start to become open to the idea 454 00:20:59,154 --> 00:21:03,503 that our unhappiness is somehow pathological or a disorder 455 00:21:03,503 --> 00:21:05,954 and that it deserves to be treated. 456 00:21:05,954 --> 00:21:08,128 That's a real modern phenomenon, 457 00:21:08,128 --> 00:21:11,925 to take the complexity and enormity of human emotion 458 00:21:11,925 --> 00:21:15,274 and turn it into a treatable illness. 459 00:21:15,274 --> 00:21:18,380 - If you have an illness that can be corrected 460 00:21:18,380 --> 00:21:21,866 with a new boyfriend or a check for $5,000, 461 00:21:21,866 --> 00:21:25,111 then you probably don't have a psychiatric disorder at all, 462 00:21:25,111 --> 00:21:28,632 even though you'll be given a psychiatric diagnosis today. 463 00:21:30,289 --> 00:21:32,256 - I would definitely say most students are 464 00:21:32,256 --> 00:21:34,258 probably looking for an easy way out 465 00:21:34,258 --> 00:21:36,329 because there's so much that's expected of us. 466 00:21:36,329 --> 00:21:38,331 Like, a lot of people have a job 467 00:21:38,331 --> 00:21:40,851 while they're going to school full-time 468 00:21:40,851 --> 00:21:42,715 and having to pay off loans and things. 469 00:21:42,715 --> 00:21:44,682 I know people that are getting second degrees 470 00:21:44,682 --> 00:21:46,097 that are paying student loans off from before 471 00:21:46,097 --> 00:21:47,720 while getting more student loans. 472 00:21:49,204 --> 00:21:51,310 So I can see people like, "Well, I can take this pill 473 00:21:51,310 --> 00:21:52,828 "and it'll be gone in 30 seconds, 474 00:21:52,828 --> 00:21:55,383 "or I can do this exercise for 30 minutes." 475 00:21:55,383 --> 00:21:58,938 I can see why people would find that to be the easy way out. 476 00:21:58,938 --> 00:22:00,905 - They'll come in having researched on the internet. 477 00:22:00,905 --> 00:22:03,356 They'll read into what symptom profile 478 00:22:03,356 --> 00:22:05,116 they believe that they have 479 00:22:05,116 --> 00:22:07,567 and they'll say, "Well, this is what's prescribed, 480 00:22:07,567 --> 00:22:09,742 "this is what's recommended and I'd like to get that." 481 00:22:09,742 --> 00:22:13,297 We have students coming in and asking for specific drugs. 482 00:22:13,297 --> 00:22:15,886 So, you seem a bit nervous to me even right today. 483 00:22:15,886 --> 00:22:18,337 - [laughs] I have a little bit of social anxiety. 484 00:22:20,200 --> 00:22:21,409 - They're overwhelmed. 485 00:22:21,409 --> 00:22:23,687 It's kinda this vague overwhelmed. 486 00:22:23,687 --> 00:22:26,345 They feel that they can't meet their deadlines, 487 00:22:26,345 --> 00:22:27,622 that there's just too much work, 488 00:22:27,622 --> 00:22:29,037 they don't know where to start. 489 00:22:29,037 --> 00:22:30,970 - I can cope most of the time, at least I try to, 490 00:22:30,970 --> 00:22:31,936 but it's getting to the point 491 00:22:31,936 --> 00:22:33,524 where it's too much and I can't. 492 00:22:34,974 --> 00:22:37,597 - What you have to realize is that it's in a continuum. 493 00:22:37,597 --> 00:22:39,841 There is the normal adaptive response 494 00:22:39,841 --> 00:22:41,567 and when it gets exaggerated, 495 00:22:41,567 --> 00:22:44,121 you fall into the anxiety disorder. 496 00:22:44,121 --> 00:22:47,642 But there it is arbitrarily cut off between the two. 497 00:22:49,160 --> 00:22:52,888 - In the majority of cases in the anxiety disorders, 498 00:22:52,888 --> 00:22:55,719 all I have is your report to me. 499 00:22:55,719 --> 00:23:00,620 And so that creates a little bit of subjective problem. 500 00:23:01,518 --> 00:23:03,796 [cars honking] [frenetic music] 501 00:23:03,796 --> 00:23:06,108 - [Narrator] Because of that subjectivity, 502 00:23:06,108 --> 00:23:08,559 anxiety is easy to over-diagnose. 503 00:23:09,698 --> 00:23:12,391 At the same time, GPs are often too busy 504 00:23:12,391 --> 00:23:14,703 to look beyond medication for the answer. 505 00:23:16,498 --> 00:23:19,570 Drug companies understand this better than anyone 506 00:23:19,570 --> 00:23:21,952 and they spend a fortune marketing to doctors 507 00:23:21,952 --> 00:23:24,920 and consumers alike, trying to bring us all 508 00:23:24,920 --> 00:23:26,784 under the pharmaceutical umbrella. 509 00:23:28,027 --> 00:23:29,477 - It's like I can't participate in life, 510 00:23:29,477 --> 00:23:31,202 like I'm too busy worrying. 511 00:23:31,202 --> 00:23:32,721 I don't sleep at night. 512 00:23:32,721 --> 00:23:34,343 - [Announcer] Paxil works to correct this imbalance 513 00:23:34,343 --> 00:23:35,828 to relieve anxiety. 514 00:23:35,828 --> 00:23:37,623 - I think what's happened over the course 515 00:23:37,623 --> 00:23:40,315 of the last 30 years is a kind of perfect storm 516 00:23:40,315 --> 00:23:42,455 in psychiatric diagnosis. 517 00:23:42,455 --> 00:23:45,182 - The most common symptoms include rapid heartbeat, 518 00:23:45,182 --> 00:23:47,633 trembling, sweating, tense muscles-- 519 00:23:47,633 --> 00:23:50,429 - People have to understand that these diagnoses 520 00:23:50,429 --> 00:23:54,950 that one hears on every street corner are diagnoses 521 00:23:54,950 --> 00:23:57,677 that are being marketed for commercial profit. 522 00:23:57,677 --> 00:24:00,853 They don't necessarily correspond at all 523 00:24:00,853 --> 00:24:03,062 to what your underlying problem is. 524 00:24:04,650 --> 00:24:06,928 - Medicalization is a huge, huge issue. 525 00:24:06,928 --> 00:24:10,449 And psychiatry is the easiest area to medicalize 526 00:24:10,449 --> 00:24:13,693 because we don't have the biological gold standard. 527 00:24:13,693 --> 00:24:17,973 - The country is bathing itself in prescribed drugs. 528 00:24:20,217 --> 00:24:22,978 There's already an enormously high rate 529 00:24:22,978 --> 00:24:25,222 of diagnosis of anxiety disorders. 530 00:24:25,222 --> 00:24:29,122 And in a recent study, it turned out that by age 32, 531 00:24:29,122 --> 00:24:33,299 50% of the population might qualify for an anxiety disorder. 532 00:24:33,299 --> 00:24:34,473 Get that. 533 00:24:34,473 --> 00:24:37,510 Age 32, 50% of the population might qualify 534 00:24:37,510 --> 00:24:39,478 for an anxiety disorder. 535 00:24:39,478 --> 00:24:40,893 - [Narrator] To qualify, 536 00:24:40,893 --> 00:24:43,930 patients must meet the criteria published in the DSM. 537 00:24:45,380 --> 00:24:48,935 It's a document that is always being revised, 538 00:24:48,935 --> 00:24:52,836 often to include more and more symptoms and new diagnoses. 539 00:24:54,216 --> 00:24:56,633 It's a trend that worries former chairperson, 540 00:24:56,633 --> 00:24:58,842 Dr. Allen Frances. 541 00:24:58,842 --> 00:25:01,638 - It seems like the system is way too loose already 542 00:25:01,638 --> 00:25:05,400 and what DSM-5 is suggesting is to open the gates way wider 543 00:25:05,400 --> 00:25:08,161 and make it much easier to get an anxiety disorder. 544 00:25:09,542 --> 00:25:12,269 There's a new proposal for a diagnosis 545 00:25:12,269 --> 00:25:15,479 of mixed anxiety-depression that would be, I think, 546 00:25:15,479 --> 00:25:19,518 very much equivalent to the everyday worries, tensions, 547 00:25:19,518 --> 00:25:22,969 stresses, problems that all people have. 548 00:25:22,969 --> 00:25:26,145 And this is likely to become, from nowhere, 549 00:25:26,145 --> 00:25:28,596 the most common diagnosis in psychiatry. 550 00:25:30,390 --> 00:25:34,222 This would be a needless increase of psychiatric diagnosis. 551 00:25:34,222 --> 00:25:37,087 A medicalization of normality, 552 00:25:37,087 --> 00:25:39,883 making pathological the worries and troubles 553 00:25:39,883 --> 00:25:42,126 that are a natural part of the human condition 554 00:25:42,126 --> 00:25:44,266 and that we shouldn't turn routinely 555 00:25:44,266 --> 00:25:45,544 into a medical disorder. 556 00:25:46,959 --> 00:25:48,270 - [Narrator] One of the doctors charged 557 00:25:48,270 --> 00:25:50,065 with reviewing anxiety disorders 558 00:25:50,065 --> 00:25:53,241 for the new DSM is Helen Blair Simpson. 559 00:25:54,656 --> 00:25:57,797 - Mixed anxiety-depression is a hotly contested issue. 560 00:25:58,936 --> 00:26:01,490 This is something that people worry about 561 00:26:01,490 --> 00:26:03,285 and there's always that sort of balance 562 00:26:03,285 --> 00:26:06,047 between how do you make sure someone 563 00:26:06,047 --> 00:26:08,739 who is ill gets the diagnosis 564 00:26:08,739 --> 00:26:13,433 and how do you make sure that someone who's not ill doesn't. 565 00:26:13,433 --> 00:26:18,128 - This session really continues the road to DSM-5. 566 00:26:18,128 --> 00:26:20,302 - [Narrator] Perhaps the most important psychiatrist 567 00:26:20,302 --> 00:26:23,098 in the world today is Dr. David Kupfer. 568 00:26:24,583 --> 00:26:27,033 As chair of the DSM-5 Taskforce, 569 00:26:27,033 --> 00:26:30,589 he is the man with the final say on what will be 570 00:26:30,589 --> 00:26:33,522 and what won't be a mental illness. 571 00:26:33,522 --> 00:26:36,940 - What we all were asking ourselves to do was 572 00:26:36,940 --> 00:26:41,600 to basically look at everything that was in the DSM-4 573 00:26:41,600 --> 00:26:45,534 and say, "If it's working well, leave it alone." 574 00:26:45,534 --> 00:26:48,089 Nobody has been instructed [laughs] 575 00:26:48,089 --> 00:26:50,332 to look for more disorders. 576 00:26:50,332 --> 00:26:51,679 We are making changes 577 00:26:51,679 --> 00:26:55,959 because we believe that will serve us better 578 00:26:55,959 --> 00:26:58,962 in terms of dealing with patients and families. 579 00:26:58,962 --> 00:27:02,517 - I think that the DSM-5 has an important job to do, 580 00:27:02,517 --> 00:27:04,174 but it's doing just the opposite 581 00:27:04,174 --> 00:27:05,969 of what I would be suggesting. 582 00:27:05,969 --> 00:27:08,316 I think that the appropriate function 583 00:27:08,316 --> 00:27:10,387 of psychiatric diagnosis now, 584 00:27:10,387 --> 00:27:12,803 should be to try to tame the tiger. 585 00:27:12,803 --> 00:27:14,805 To try to indicate in the manual 586 00:27:14,805 --> 00:27:16,876 with big, black-box warnings, 587 00:27:16,876 --> 00:27:19,223 "This diagnosis is being overused. 588 00:27:19,223 --> 00:27:21,225 "Here are the key steps to making sure 589 00:27:21,225 --> 00:27:24,228 "that you're making this diagnosis appropriately." 590 00:27:24,228 --> 00:27:27,266 Instead, what DSM-5 is doing is opening the floodgates. 591 00:27:27,266 --> 00:27:28,577 - The number of diagnoses 592 00:27:28,577 --> 00:27:31,235 in the DSM system continues to increase. 593 00:27:31,235 --> 00:27:33,962 In reality, if you look at the different forms of illness, 594 00:27:33,962 --> 00:27:36,344 there are only four or five major forms 595 00:27:36,344 --> 00:27:39,105 of psychiatric illnesses, there aren't 400. 596 00:27:39,105 --> 00:27:40,520 This is a classic conflict 597 00:27:40,520 --> 00:27:42,212 between the splitters and the lumpers. 598 00:27:42,212 --> 00:27:46,043 Splitters are people who say, "We must make evermore 599 00:27:46,043 --> 00:27:50,289 "finely differentiated distinctions among kinds of behavior 600 00:27:50,289 --> 00:27:52,671 "that we consider to be pathological." 601 00:27:52,671 --> 00:27:54,224 The lumpers say, "Well, you know, there are only 602 00:27:54,224 --> 00:27:57,089 "about four or five things that can really go wrong." 603 00:27:57,089 --> 00:27:59,367 I'm very much a lumper, 604 00:27:59,367 --> 00:28:01,852 but the future belongs to the splitters. 605 00:28:01,852 --> 00:28:05,062 [somber music] 606 00:28:05,062 --> 00:28:06,788 - [Narrator] Imagine a society 607 00:28:06,788 --> 00:28:08,548 in which all the new disorders 608 00:28:08,548 --> 00:28:12,691 currently proposed for the DSM-5, were accepted 609 00:28:12,691 --> 00:28:15,038 and became real diagnoses 610 00:28:15,038 --> 00:28:17,730 to be used in everyday medical practice. 611 00:28:22,424 --> 00:28:25,531 - They'll go from period to period, from decade to decade, 612 00:28:25,531 --> 00:28:28,258 from saying Homosexual new-ality is a disorder, 613 00:28:28,258 --> 00:28:30,260 to saying overeating is a disorder. 614 00:28:30,260 --> 00:28:32,814 To saying whatever the thing of the day is 615 00:28:32,814 --> 00:28:35,265 that people are not necessarily comfortable with, 616 00:28:35,265 --> 00:28:37,716 that they may decide is disordered. 617 00:28:37,716 --> 00:28:39,372 So, in this funny, funny way, 618 00:28:39,372 --> 00:28:42,859 we've actually compartmentalized our entire, 619 00:28:42,859 --> 00:28:46,690 sort of, human personality into billable coding systems. 620 00:28:49,313 --> 00:28:53,283 - For example, my wife died on March 6th of this year. 621 00:28:53,283 --> 00:28:55,803 I had a grief experience after that. 622 00:28:55,803 --> 00:29:00,221 The symptoms I had, couldn't sleep, didn't want to eat, 623 00:29:00,221 --> 00:29:02,844 felt a lack of energy, sad, 624 00:29:02,844 --> 00:29:05,329 those are the symptoms of depression. 625 00:29:05,329 --> 00:29:09,782 Now, it used to be that we said that after a year of grief, 626 00:29:11,197 --> 00:29:12,992 if you still had those symptoms, 627 00:29:14,062 --> 00:29:17,894 then you had a depression, not grief. 628 00:29:17,894 --> 00:29:19,447 What do we say now? 629 00:29:19,447 --> 00:29:22,795 We say if after two weeks of the death of a spouse, 630 00:29:22,795 --> 00:29:27,800 a child or a parent, if you still have those symptoms, 631 00:29:29,215 --> 00:29:30,838 you can be diagnosed as having depressive disorder. 632 00:29:32,046 --> 00:29:34,324 - It's very clear to me that it's not a question 633 00:29:34,324 --> 00:29:37,223 that too many people are getting too much treatment. 634 00:29:37,223 --> 00:29:39,398 I think, to some extent, there are a lot people 635 00:29:39,398 --> 00:29:41,572 who are not getting enough treatment 636 00:29:41,572 --> 00:29:44,921 and I worry more about that, to be honest with you. 637 00:29:46,060 --> 00:29:49,270 - A new diagnosis in psychiatry is dangerous 638 00:29:49,270 --> 00:29:51,824 because tens of millions of people may get medicines 639 00:29:51,824 --> 00:29:53,861 that previously, they wouldn't have gotten 640 00:29:53,861 --> 00:29:56,380 and those medicines may not be helpful. 641 00:29:56,380 --> 00:29:59,176 The biggest beneficiary of diagnostic inflation is 642 00:29:59,176 --> 00:30:02,110 obviously the big pharmaceutical companies. 643 00:30:02,110 --> 00:30:04,595 - You'd have to be stupid as a manager 644 00:30:04,595 --> 00:30:06,874 in the pharmaceutical industry not to realize 645 00:30:06,874 --> 00:30:09,842 that your bread and butter is coming out of the diagnoses. 646 00:30:11,810 --> 00:30:15,123 - Thinking about what the pharmaceutical industry will do 647 00:30:15,123 --> 00:30:18,609 or not do is not primary on the agenda 648 00:30:18,609 --> 00:30:21,750 of the taskforce, the work group members, et cetera. 649 00:30:21,750 --> 00:30:23,822 We have no control 650 00:30:23,822 --> 00:30:28,585 over how, if you will, companies, or researchers, 651 00:30:28,585 --> 00:30:33,555 or organizations spend their money. [laughs] 652 00:30:33,555 --> 00:30:34,798 - I think that's the disconnect. 653 00:30:34,798 --> 00:30:37,387 And they don't feel sufficiently responsible 654 00:30:37,387 --> 00:30:40,286 for the public health unintended consequences 655 00:30:40,286 --> 00:30:41,943 of the decisions they're making. 656 00:30:41,943 --> 00:30:44,497 They're thinking of the consequences only in their practice, 657 00:30:44,497 --> 00:30:46,983 they're not thinking about the unintended consequences 658 00:30:46,983 --> 00:30:48,018 in the real world. 659 00:30:49,986 --> 00:30:51,815 - [Narrator] Unintended consequences, 660 00:30:51,815 --> 00:30:55,439 like creating a disease, were nonexistent before. 661 00:30:55,439 --> 00:30:59,927 That's the story of Paxil, notorious as the landmark case 662 00:30:59,927 --> 00:31:02,964 in the multi-billion dollar game of drug marketing. 663 00:31:04,414 --> 00:31:09,039 - Well, it was orchestrated by GlaxoSmithKline's PR firm. 664 00:31:09,039 --> 00:31:13,802 It was a very concerted, very well-planned effort 665 00:31:13,802 --> 00:31:16,495 to publicize this disorder. 666 00:31:16,495 --> 00:31:17,565 - [Reporter] For some people, 667 00:31:17,565 --> 00:31:18,980 the fear of interacting with others, 668 00:31:18,980 --> 00:31:21,569 in fact, any social contact, is so acute that 669 00:31:21,569 --> 00:31:24,848 they go out of their way to avoid all social situations. 670 00:31:24,848 --> 00:31:27,506 This is a condition known as social anxiety disorder. 671 00:31:27,506 --> 00:31:29,888 - In the 19th century, shyness was a virtue. 672 00:31:29,888 --> 00:31:32,891 It was considered to be a sign of character 673 00:31:32,891 --> 00:31:34,927 and of good breeding. 674 00:31:36,032 --> 00:31:38,758 In our times, shyness is a pathology. 675 00:31:38,758 --> 00:31:43,073 And we go to some length treating shy people 676 00:31:43,073 --> 00:31:44,247 as if they were sick. 677 00:31:44,247 --> 00:31:46,076 Well, are they really sick 678 00:31:46,076 --> 00:31:48,389 or has the pharmaceutical industry discovered 679 00:31:48,389 --> 00:31:51,426 it can make money off of treating shyness? 680 00:31:51,426 --> 00:31:52,669 - Well, the thought 681 00:31:52,669 --> 00:31:53,842 of public speaking can send butterflies-- 682 00:31:53,842 --> 00:31:55,879 - For someone suffering from a phobia-- 683 00:31:55,879 --> 00:31:58,123 - [Reporter] Tense muscles, upset stomach-- 684 00:31:58,123 --> 00:31:59,434 - [Reporter] It can actually make living 685 00:31:59,434 --> 00:32:01,402 a day to day life almost impossible. 686 00:32:01,402 --> 00:32:04,094 - I remember seeing all these stories coming out, 687 00:32:04,094 --> 00:32:06,786 kind of at the same time in many different publications 688 00:32:06,786 --> 00:32:09,203 and it was about this social anxiety disorder. 689 00:32:09,203 --> 00:32:13,207 It all contained these fantastic statistics saying 690 00:32:13,207 --> 00:32:14,933 what percentage of Americans suffer 691 00:32:14,933 --> 00:32:17,590 from this disorder in a given year 692 00:32:17,590 --> 00:32:20,455 and a lot of them contained the same experts, 693 00:32:20,455 --> 00:32:23,286 seeing patients talking about the disorder. 694 00:32:23,286 --> 00:32:24,943 - Studies have shown that Paxil can 695 00:32:24,943 --> 00:32:27,428 dramatically decrease the symptoms 696 00:32:27,428 --> 00:32:29,533 of social anxiety disorder. 697 00:32:29,533 --> 00:32:31,363 - And so I was kind of curious about, 698 00:32:31,363 --> 00:32:34,573 "Well, that's strange, all of a sudden out of nowhere, 699 00:32:34,573 --> 00:32:36,230 "all of these stories are popping up at once, 700 00:32:36,230 --> 00:32:37,714 "what's going on with that?" 701 00:32:39,095 --> 00:32:41,580 - [Narrator] Brendan Koerner began his investigation 702 00:32:41,580 --> 00:32:45,308 by trying to find out who was behind all these news reports 703 00:32:45,308 --> 00:32:46,757 he was seeing on TV. 704 00:32:48,138 --> 00:32:50,761 - When I would trace back the phone numbers they listed, 705 00:32:50,761 --> 00:32:53,385 I would see they would trace back to PR firms 706 00:32:53,385 --> 00:32:56,457 that just happened to represent GlaxoSmithKline, 707 00:32:56,457 --> 00:32:59,287 which was the manufacturer of Paxil. 708 00:32:59,287 --> 00:33:01,324 Which, just coincidentally, had just been approved 709 00:33:01,324 --> 00:33:02,566 to treat this disorder. 710 00:33:03,636 --> 00:33:04,879 - [Narrator] It turns out, 711 00:33:04,879 --> 00:33:06,812 they weren't real news reports at all. 712 00:33:07,675 --> 00:33:10,264 Cohn & Wolfe, Glaxo's PR firm, 713 00:33:10,264 --> 00:33:14,095 was hired to produce a series of video-news releases, 714 00:33:14,095 --> 00:33:16,477 easy enough to mistake for the real thing, 715 00:33:16,477 --> 00:33:21,137 and sent them anonymously to the TV stations across the U.S. 716 00:33:21,137 --> 00:33:22,862 - [Reporter] The good news for the millions 717 00:33:22,862 --> 00:33:25,451 with this disorder is a medication called Paxil, 718 00:33:25,451 --> 00:33:27,419 just approved by the FDA. 719 00:33:27,419 --> 00:33:30,077 It is the first and only FDA-approved treatment 720 00:33:30,077 --> 00:33:32,631 for social anxiety disorder. 721 00:33:32,631 --> 00:33:37,636 - The company then hired PR companies and other companies 722 00:33:38,809 --> 00:33:42,296 to encourage doctors to become, "educated," 723 00:33:42,296 --> 00:33:44,539 which it was really marketing. 724 00:33:44,539 --> 00:33:48,543 And to encourage the public to reframe shyness 725 00:33:48,543 --> 00:33:49,613 into a disorder. 726 00:33:51,063 --> 00:33:55,240 - Paxil also developed a quite cynical strategy 727 00:33:55,240 --> 00:33:58,622 of ghostwriting, whereby they contacted physicians 728 00:33:58,622 --> 00:34:00,107 and helped them create stories 729 00:34:00,107 --> 00:34:02,902 that could be plugged into the medical literature. 730 00:34:02,902 --> 00:34:07,769 So, they buy credibility by the use of an academic. 731 00:34:08,943 --> 00:34:10,600 - It's clear there was a lack of disclosure 732 00:34:10,600 --> 00:34:13,844 and real efforts on the part of the PR firm 733 00:34:13,844 --> 00:34:16,675 to obfuscate the fact that 734 00:34:16,675 --> 00:34:19,781 this was ultimately something propelled 735 00:34:19,781 --> 00:34:22,715 by a company looking to sell a product. 736 00:34:22,715 --> 00:34:24,855 - Before the publicity strategy started, 737 00:34:24,855 --> 00:34:29,067 there were 51 media stories around the world. 738 00:34:29,067 --> 00:34:32,311 One year after the campaign had started, 739 00:34:32,311 --> 00:34:34,175 focusing on the concept of, 740 00:34:34,175 --> 00:34:37,109 "Imagine being allergic to people," 741 00:34:37,109 --> 00:34:40,354 there were 1.5 billion stories in the media. 742 00:34:40,354 --> 00:34:42,942 So it's remarkable how 743 00:34:42,942 --> 00:34:46,981 this became a kind of a societal concept. 744 00:34:46,981 --> 00:34:50,709 - GlaxoSmithKline's revenues jumped by 40% in 2001. 745 00:34:51,813 --> 00:34:54,506 They're not doing anything illegal at all. 746 00:34:54,506 --> 00:34:56,956 It's very clear that they're not breaking any law 747 00:34:56,956 --> 00:34:58,130 that I'm aware of. 748 00:34:58,130 --> 00:35:01,651 I think the debate for people is ethics, 749 00:35:01,651 --> 00:35:04,447 which is a very distinct thing from legality. 750 00:35:06,311 --> 00:35:08,382 - As long as there is, sort of, 751 00:35:08,382 --> 00:35:13,145 an untapped market of patients running around out there 752 00:35:13,145 --> 00:35:15,182 who are not on your drug, 753 00:35:15,182 --> 00:35:19,669 you are gonna be hiring the smartest marketing people 754 00:35:19,669 --> 00:35:23,742 in the world to figure out a way to convince those people 755 00:35:23,742 --> 00:35:25,123 that they have a condition. 756 00:35:26,641 --> 00:35:27,884 - They put up all these signs 757 00:35:27,884 --> 00:35:30,507 on bus shelters and on billboards, 758 00:35:30,507 --> 00:35:33,855 and there was this phone number on there to call. 759 00:35:33,855 --> 00:35:36,513 I remember calling it a few months afterwards 760 00:35:36,513 --> 00:35:37,894 and you got this recording saying, 761 00:35:37,894 --> 00:35:40,931 "This campaign is successfully concluded." 762 00:35:40,931 --> 00:35:43,210 So they kind of wrapped it up pretty quickly 763 00:35:43,210 --> 00:35:47,697 and just said they'd declared victory and moved on. [laughs] 764 00:35:47,697 --> 00:35:50,769 - Yes, Paxil is a remarkable success story 765 00:35:50,769 --> 00:35:53,841 in how a company has been able 766 00:35:53,841 --> 00:35:57,016 to market a product by the, 767 00:35:58,639 --> 00:36:01,814 you could call it, creation of a disease. 768 00:36:01,814 --> 00:36:06,819 [receipts printing] [bottles clicking] 769 00:36:08,166 --> 00:36:09,443 - Most of the time, Mark, it's circumstantial, 770 00:36:09,443 --> 00:36:10,892 wouldn't you say, with the anxiety? 771 00:36:10,892 --> 00:36:12,031 - It's all situationally. - Situations, yeah. 772 00:36:12,031 --> 00:36:13,550 - These are all situational depression, 773 00:36:13,550 --> 00:36:15,690 situational anxieties and they're treated with drugs 774 00:36:15,690 --> 00:36:17,520 instead of just trying to counsel 775 00:36:17,520 --> 00:36:20,385 and try to eliminate those factors that are causing it. 776 00:36:20,385 --> 00:36:21,731 It's the easy way out. 777 00:36:21,731 --> 00:36:22,973 - Yeah, it's like a crutch. 778 00:36:22,973 --> 00:36:24,389 - For the patient and the doctor. 779 00:36:24,389 --> 00:36:26,598 - Right, it's the fastest way to overcome. 780 00:36:26,598 --> 00:36:28,358 - Everyone's happy, the pharmacy's happy, 781 00:36:28,358 --> 00:36:31,119 everyone's happy but the patient. 782 00:36:31,119 --> 00:36:32,914 Is the patient well served? 783 00:36:32,914 --> 00:36:34,709 I don't think so. - No. 784 00:36:34,709 --> 00:36:37,540 ♪ You've got a headache 785 00:36:37,540 --> 00:36:39,335 ♪ And I've got some strange disease ♪ 786 00:36:39,335 --> 00:36:41,820 ♪ Don't worry about it 787 00:36:41,820 --> 00:36:44,098 ♪ This pill will set your mind at ease ♪ 788 00:36:44,098 --> 00:36:47,101 ♪ It's called Progenitorivox 789 00:36:47,101 --> 00:36:49,517 ♪ It's made by SquabbMerlCo 790 00:36:49,517 --> 00:36:51,795 ♪ It's life-enhancing miracle 791 00:36:51,795 --> 00:36:54,108 ♪ But there are some things you should know ♪ 792 00:36:54,108 --> 00:36:57,145 ♪ It make cause agitation 793 00:36:57,145 --> 00:36:58,388 ♪ Palpitations 794 00:36:58,388 --> 00:37:00,701 ♪ Excessive salivation 795 00:37:00,701 --> 00:37:01,667 ♪ Constipation 796 00:37:01,667 --> 00:37:03,186 ♪ Male lactation 797 00:37:03,186 --> 00:37:05,499 ♪ Rust-Colored urination 798 00:37:05,499 --> 00:37:07,673 ♪ Hallucinations, bad vibrations ♪ 799 00:37:07,673 --> 00:37:10,158 ♪ Mild electric shock sensations ♪ 800 00:37:10,158 --> 00:37:15,163 ♪ But it's worth it for the drugs I need ♪ 801 00:37:16,268 --> 00:37:17,614 - The thing I found is they do work, 802 00:37:17,614 --> 00:37:20,376 but they make everything very, 803 00:37:20,376 --> 00:37:22,895 sort of an even shade of gray. 804 00:37:22,895 --> 00:37:24,828 Funny things aren't as funny. 805 00:37:24,828 --> 00:37:28,107 Sad movies don't give you goosebumps any more. 806 00:37:28,107 --> 00:37:30,213 Poetry can't make you cry. 807 00:37:30,213 --> 00:37:33,078 - I was very disinterested in things 808 00:37:33,078 --> 00:37:34,528 I used to be really passionate about. 809 00:37:34,528 --> 00:37:37,669 And even my boyfriend, I wouldn't, 810 00:37:37,669 --> 00:37:38,946 you know, it's like, "Hey." 811 00:37:38,946 --> 00:37:41,949 [laughs] I don't, I just didn't have 812 00:37:41,949 --> 00:37:43,916 that kind of attachment to anything. 813 00:37:43,916 --> 00:37:45,470 I felt really zombie-like. 814 00:37:46,850 --> 00:37:49,819 - They wind up placing people on these drugs without, 815 00:37:49,819 --> 00:37:52,580 for instance, any real sense of how difficult it is 816 00:37:52,580 --> 00:37:56,032 to get off them, or what the side effects might be. 817 00:37:56,032 --> 00:37:58,448 With these drugs, you can gain 50 pounds, 818 00:37:58,448 --> 00:37:59,932 you can get Diabetes 2. 819 00:37:59,932 --> 00:38:01,762 Like, they're crazy side effects. 820 00:38:02,901 --> 00:38:05,386 - They are prescribed almost like candy, 821 00:38:05,386 --> 00:38:07,146 more by primary care doctors, actually, 822 00:38:07,146 --> 00:38:08,838 than by psychiatrists. 823 00:38:08,838 --> 00:38:12,566 I always have the impression that patients believe 824 00:38:12,566 --> 00:38:15,672 that psychiatrists are highly-knowledgeable 825 00:38:15,672 --> 00:38:19,400 about the neurobiology and the underlying neurotransmitters, 826 00:38:19,400 --> 00:38:21,299 which are the chemicals in the brain 827 00:38:21,299 --> 00:38:23,301 that underlie mental illness. 828 00:38:23,301 --> 00:38:25,095 And I think it is surprising when they find out 829 00:38:25,095 --> 00:38:28,547 that we know very, very little about how these drugs work. 830 00:38:28,547 --> 00:38:29,755 - They would give you the sample packs 831 00:38:29,755 --> 00:38:31,309 and then prescriptions. 832 00:38:31,309 --> 00:38:33,311 And then when you told them how things were working out, 833 00:38:33,311 --> 00:38:34,760 they would recommend a different one, 834 00:38:34,760 --> 00:38:37,798 "Try this one," and, "try this in combination with this." 835 00:38:37,798 --> 00:38:39,420 Even though it is fun to have someone 836 00:38:39,420 --> 00:38:42,596 who I tell my all friends is like Elvis Presley's doctor, 837 00:38:42,596 --> 00:38:44,563 it really isn't a good way to control it, 838 00:38:44,563 --> 00:38:46,393 it feels very artificial. 839 00:38:46,393 --> 00:38:48,912 - We didn't discuss cognitive behavioral therapy 840 00:38:48,912 --> 00:38:51,639 or any other kind of talk therapy that might help, 841 00:38:51,639 --> 00:38:56,023 or changes in your diet or exercise that could help. 842 00:38:56,023 --> 00:39:00,268 It was straight to the medication and to a really high dose. 843 00:39:00,268 --> 00:39:02,478 - If the only tool you have is a hammer, 844 00:39:02,478 --> 00:39:05,446 then everything you see is going to look like a nail 845 00:39:05,446 --> 00:39:06,792 and it's the same thing in psychiatry. 846 00:39:06,792 --> 00:39:08,932 If the only tool you have is a drug, 847 00:39:08,932 --> 00:39:11,279 then everything you see is going to look like something 848 00:39:11,279 --> 00:39:13,074 that's a medicable condition. 849 00:39:15,145 --> 00:39:18,252 - Mental health has filled the whole space, 850 00:39:18,252 --> 00:39:19,702 that in prior times, 851 00:39:19,702 --> 00:39:23,809 was occupied by religion, morality and by common sense. 852 00:39:23,809 --> 00:39:25,432 I feel there's a tragedy to this 853 00:39:25,432 --> 00:39:27,606 and this is a tragic story. 854 00:39:27,606 --> 00:39:30,678 - Social anxiety disorder is an intense fear 855 00:39:30,678 --> 00:39:33,129 of everyday social interactions. 856 00:39:33,129 --> 00:39:37,029 - That's really a life-impairing condition. 857 00:39:37,029 --> 00:39:38,686 - It's in the newspapers all the time. 858 00:39:38,686 --> 00:39:40,067 It's in the magazines. 859 00:39:40,067 --> 00:39:42,759 It's on the internet, the television. 860 00:39:42,759 --> 00:39:45,383 - Part of the reason anxiety seems to be prevalent is 861 00:39:45,383 --> 00:39:46,625 because it is prevalent. 862 00:39:46,625 --> 00:39:49,283 But another reason is because it's become part 863 00:39:49,283 --> 00:39:51,389 of a vocabulary to talk in psychiatric terms. 864 00:39:51,389 --> 00:39:53,287 - Come on up here, Christine. 865 00:39:53,287 --> 00:39:55,462 - [Patricia] So we identify ourselves as anxious 866 00:39:55,462 --> 00:39:57,395 in a way that we wouldn't have before. 867 00:39:57,395 --> 00:40:00,605 - I've been taking Clonazepam lately for anxiety, 868 00:40:00,605 --> 00:40:03,504 little blue pills that look a lot like birth control. 869 00:40:03,504 --> 00:40:06,473 This guy I was seeing, thought I was super-protected. 870 00:40:06,473 --> 00:40:07,646 [audience laughs] 871 00:40:07,646 --> 00:40:08,647 I thought, "I might get pregnant, 872 00:40:08,647 --> 00:40:10,304 "but I'll just be cool with it." 873 00:40:10,304 --> 00:40:12,306 [audience laughing] 874 00:40:12,306 --> 00:40:14,101 It was great, yeah, it was really fun. 875 00:40:14,101 --> 00:40:17,380 'Cause it's taking very difficult situations 876 00:40:17,380 --> 00:40:19,727 and making fun of them. 877 00:40:19,727 --> 00:40:21,936 It gave me a really different perspective 878 00:40:21,936 --> 00:40:23,662 and sometimes took the anxiety away 879 00:40:23,662 --> 00:40:25,423 from situations and the fear 880 00:40:25,423 --> 00:40:27,666 'cause I could just laugh about it. 881 00:40:27,666 --> 00:40:30,082 I ordered a coffee at Starbucks the other day, 882 00:40:30,082 --> 00:40:32,430 I heard, "Tall, nutty one!" 883 00:40:32,430 --> 00:40:35,087 I was offended, they just yelled out my diagnosis. 884 00:40:35,087 --> 00:40:36,330 [audience laughing] 885 00:40:36,330 --> 00:40:38,436 - I don't think there's as much of a stigma 886 00:40:38,436 --> 00:40:39,782 as there used to be. 887 00:40:39,782 --> 00:40:42,750 So many people just openly discuss it now 888 00:40:42,750 --> 00:40:45,339 and they just refer to their therapists 889 00:40:45,339 --> 00:40:48,584 as though they were at their neighbor's house last night, 890 00:40:48,584 --> 00:40:50,896 "I was at my therapist's last night." 891 00:40:50,896 --> 00:40:53,899 I think there's really no odd response, 892 00:40:53,899 --> 00:40:56,730 because they're all in therapy, too. [laughs] 893 00:40:56,730 --> 00:40:59,077 - So we expect anxiety. 894 00:40:59,077 --> 00:41:01,597 Each of us gets the so-called medical student syndrome. 895 00:41:01,597 --> 00:41:03,391 You know what the medical student syndrome is? 896 00:41:03,391 --> 00:41:05,842 When a medical student is taking a pathology course 897 00:41:05,842 --> 00:41:09,363 and turning the page and reading about a new disease, 898 00:41:09,363 --> 00:41:11,434 like let's say a melanoma, 899 00:41:11,434 --> 00:41:14,264 and all of sudden, as he reads, he looks at his hands 900 00:41:14,264 --> 00:41:16,681 and says, "Oh, my God, I've got a mole there, 901 00:41:16,681 --> 00:41:18,061 "that could be a melanoma!" 902 00:41:20,719 --> 00:41:23,204 - I'm sure that there's a cultural component, too, 903 00:41:23,204 --> 00:41:26,484 because some cultures don't even have a word for anxiety. 904 00:41:26,484 --> 00:41:29,038 It just doesn't exist in certain cultures. 905 00:41:29,038 --> 00:41:30,729 It certainly exists in ours. 906 00:41:32,386 --> 00:41:34,526 - [Narrator] In fact, anxiety has become 907 00:41:34,526 --> 00:41:37,218 so much a part of the cultural discourse, 908 00:41:37,218 --> 00:41:41,429 anti-anxiety pills are now the inspiration for art exhibits. 909 00:41:43,535 --> 00:41:44,881 - Below the crate? - Yeah. 910 00:41:46,296 --> 00:41:47,781 - [Assistant] I just want to make sure 911 00:41:47,781 --> 00:41:49,368 that our placement is basically how you want it. 912 00:41:49,368 --> 00:41:50,577 - Well, they're supposed to look like 913 00:41:50,577 --> 00:41:52,510 they just spilled out of a pill bottle. 914 00:41:54,166 --> 00:41:55,374 [crowd muttering] 915 00:41:55,374 --> 00:41:57,653 We live in the age of anxiety. 916 00:41:59,068 --> 00:42:01,967 There's a correlation between anxiety, in my view, 917 00:42:01,967 --> 00:42:04,729 and advanced capitalism. 918 00:42:06,247 --> 00:42:09,457 The pills that you see are for anxiety and depression. 919 00:42:09,457 --> 00:42:12,875 And the thing that I really want people 920 00:42:12,875 --> 00:42:16,948 to do is to talk about this stuff, 921 00:42:16,948 --> 00:42:19,260 because it's a short-term fix 922 00:42:19,260 --> 00:42:21,953 for a deeper problem in our society. 923 00:42:21,953 --> 00:42:24,127 And I really do think we have to stop it 924 00:42:24,127 --> 00:42:26,474 and if we just keep medicating ourselves, 925 00:42:26,474 --> 00:42:30,686 we'll just kind of, you know, fall asleep 926 00:42:30,686 --> 00:42:32,273 and that'll be the end of us. 927 00:42:33,689 --> 00:42:36,105 - [Narrator] In the space of a single generation, 928 00:42:36,105 --> 00:42:39,522 anxiety has merged from the fringe of mental illness 929 00:42:39,522 --> 00:42:42,456 to become completely mainstream. 930 00:42:42,456 --> 00:42:45,701 - We need to use both behavioral techniques 931 00:42:45,701 --> 00:42:47,599 as well as medication. 932 00:42:47,599 --> 00:42:50,568 - And what are the side effects of the medications? 933 00:42:50,568 --> 00:42:52,777 - Sometimes we get aggression. 934 00:42:52,777 --> 00:42:54,433 Such as going down to the park 935 00:42:54,433 --> 00:42:57,229 and meeting a new animal, instead of being calmer, 936 00:42:57,229 --> 00:42:59,369 the dog's a little more aggressive with other dogs. 937 00:42:59,369 --> 00:43:01,958 So, let us know if that happens, but that'll be rare. 938 00:43:04,374 --> 00:43:07,585 - One of my friends once told me, he said, 939 00:43:07,585 --> 00:43:12,451 "Bill, we're living in an uninhabitable culture, 940 00:43:12,451 --> 00:43:14,833 "no wonder you don't feel good." 941 00:43:14,833 --> 00:43:16,076 Whether it's any different now 942 00:43:16,076 --> 00:43:18,147 than it was through history, I don't know? 943 00:43:18,147 --> 00:43:20,425 [suspenseful music] 944 00:43:20,425 --> 00:43:21,737 - Back in the 18th century, 945 00:43:21,737 --> 00:43:24,118 18th century London, Boswell's London, 946 00:43:24,118 --> 00:43:25,326 believed that they were 947 00:43:25,326 --> 00:43:27,570 in a fast-paced urban life on the Thames 948 00:43:27,570 --> 00:43:30,159 and they were all just totally stressed out and so forth. 949 00:43:30,159 --> 00:43:32,575 And they made that responsible for their symptoms, 950 00:43:32,575 --> 00:43:34,715 so in a sense, there's nothing new under the sun here. 951 00:43:34,715 --> 00:43:37,753 And the idea that, "Our lives have speeded up particularly 952 00:43:37,753 --> 00:43:40,134 "so that now we're more anxious than ever before," 953 00:43:40,134 --> 00:43:41,584 is just a canard. 954 00:43:43,034 --> 00:43:46,624 - People have gone through a lot of stuff in this life, 955 00:43:46,624 --> 00:43:49,419 war, famine, pestilence, whatever. 956 00:43:49,419 --> 00:43:52,940 It's like, "Come on, toughen up." 957 00:43:52,940 --> 00:43:54,770 I think maybe in the former generations 958 00:43:54,770 --> 00:43:57,255 that was more of the attitude. 959 00:43:57,255 --> 00:43:58,636 I know they didn't have the medications, 960 00:43:58,636 --> 00:44:00,845 weren't as good in those days. 961 00:44:00,845 --> 00:44:03,054 Fresh air and laudanum and prayer. 962 00:44:05,125 --> 00:44:09,232 - My mom, her generation I'm sure when she was growing up, 963 00:44:09,232 --> 00:44:11,959 wasn't something that you really considered. 964 00:44:11,959 --> 00:44:14,893 For her, it's a lot of, "Well, you know, walk it off," 965 00:44:14,893 --> 00:44:17,482 or, "Suck it up," and that sort of stuff. 966 00:44:19,449 --> 00:44:20,416 - [Friend] Would get these fingernails. 967 00:44:20,416 --> 00:44:21,659 [group laughing] 968 00:44:21,659 --> 00:44:22,832 - [Narrator] What has changed over the years, 969 00:44:22,832 --> 00:44:24,592 aside from perceptions, 970 00:44:24,592 --> 00:44:27,872 is the way mental illnesses are defined. 971 00:44:27,872 --> 00:44:30,391 - I mean, what's outside the human condition that's normal 972 00:44:30,391 --> 00:44:34,257 if all of this is busy, it's messy, it needs therapy? 973 00:44:34,257 --> 00:44:35,742 - [Friend] It's very scary. 974 00:44:35,742 --> 00:44:39,435 - Okay, so, based on what we've all read together, 975 00:44:40,470 --> 00:44:42,162 who has anxiety at this table? 976 00:44:42,162 --> 00:44:44,647 - You know I! - Everyone! 977 00:44:44,647 --> 00:44:47,305 [friend laughs] 978 00:44:48,340 --> 00:44:49,479 - [Narrator] For Stephanie, 979 00:44:49,479 --> 00:44:51,723 like so many university students, 980 00:44:51,723 --> 00:44:54,312 it's all about whether or not to medicate. 981 00:44:55,382 --> 00:44:57,039 - It's what I'm experiencing. 982 00:44:57,039 --> 00:44:59,351 Like, is it normal? 983 00:44:59,351 --> 00:45:02,700 I guess, like, I don't know, 'cause I kinda feel like 984 00:45:02,700 --> 00:45:04,702 I'm freaking out a little bit more 985 00:45:04,702 --> 00:45:07,670 than most of my friends in the classes are. 986 00:45:07,670 --> 00:45:09,603 Or, I don't know if they're hiding it better 987 00:45:09,603 --> 00:45:10,811 or what's going on? 988 00:45:10,811 --> 00:45:12,951 - I will tell you, it's fairly normal. 989 00:45:12,951 --> 00:45:14,435 What you're experiencing, 990 00:45:14,435 --> 00:45:16,230 many, many students are experiencing. 991 00:45:16,230 --> 00:45:17,715 It's hard to be at university. 992 00:45:19,302 --> 00:45:21,719 - [Narrator] Instead of prescription meds, at least for now, 993 00:45:21,719 --> 00:45:24,963 Stephanie gets a list of lifestyle changes. 994 00:45:24,963 --> 00:45:27,345 No scary movies before bed, 995 00:45:27,345 --> 00:45:29,623 warm milk, hot bath 996 00:45:29,623 --> 00:45:32,453 and doing some breathing exercises regularly. 997 00:45:32,453 --> 00:45:35,387 - One of the reasons I kind of go down this path is 998 00:45:35,387 --> 00:45:38,425 that a lot of kids your age think that coming 999 00:45:38,425 --> 00:45:40,668 and getting a pill's gonna solve the problem 1000 00:45:40,668 --> 00:45:41,911 and it's a temporary solution. 1001 00:45:41,911 --> 00:45:43,637 It really doesn't solve sort of some 1002 00:45:43,637 --> 00:45:45,363 of the lifestyle changes people need to make 1003 00:45:45,363 --> 00:45:47,917 to actually make themselves healthier. 1004 00:45:47,917 --> 00:45:50,713 It's really some coping strategies that they need to develop 1005 00:45:50,713 --> 00:45:53,509 that'll do them, really, much better in the long run 1006 00:45:53,509 --> 00:45:56,029 than to just kind of mask the symptoms. 1007 00:45:56,029 --> 00:45:57,824 Does that seem like a reasonable plan? 1008 00:45:57,824 --> 00:45:59,377 - Yeah, definitely, 1009 00:45:59,377 --> 00:46:00,619 especially 'cause I don't like medications. [laughs] 1010 00:46:00,619 --> 00:46:02,069 So I'm glad that I have better options. 1011 00:46:03,761 --> 00:46:05,590 - [Narrator] In some cases, however, 1012 00:46:05,590 --> 00:46:09,697 there may be no better option than to medicate. 1013 00:46:09,697 --> 00:46:12,459 - I get a lot of tension everywhere. 1014 00:46:14,150 --> 00:46:16,774 Okay, [sighs] I'm anxious, all right, okay. 1015 00:46:18,258 --> 00:46:20,570 [sighs] I also wonder if I should take a Clonazepam? 1016 00:46:21,813 --> 00:46:25,058 [laughs] [sighs] Okay. 1017 00:46:25,058 --> 00:46:26,507 I just express myself a lot better 1018 00:46:26,507 --> 00:46:28,199 when I take my medication. 1019 00:46:29,787 --> 00:46:32,168 - You know, everybody's scared to admit they're on them. 1020 00:46:32,168 --> 00:46:33,687 For me, it's simple. 1021 00:46:33,687 --> 00:46:36,794 I mean, if I had cancer, I would've gone on chemo, 1022 00:46:36,794 --> 00:46:38,347 I would've done the radiation, 1023 00:46:38,347 --> 00:46:40,936 I would've done what it was my doctor told me to do. 1024 00:46:42,730 --> 00:46:45,768 It's what I take to stay well and maybe that course 1025 00:46:45,768 --> 00:46:47,805 of therapy won't always stay the same for me. 1026 00:46:47,805 --> 00:46:49,323 Maybe someday that will change, 1027 00:46:49,323 --> 00:46:51,601 maybe someday I'll come off it. 1028 00:46:51,601 --> 00:46:55,019 But in the meantime, I'm treating myself for something 1029 00:46:55,019 --> 00:46:56,468 that makes me unwell, 1030 00:46:56,468 --> 00:47:00,127 so I can't beat myself up for it anymore. 1031 00:47:01,819 --> 00:47:04,752 - I think pharmaceuticals have their place. 1032 00:47:04,752 --> 00:47:07,376 I mean, they've saved people's lives. 1033 00:47:09,102 --> 00:47:10,551 And I don't think it should be the only route 1034 00:47:10,551 --> 00:47:12,105 and I don't think it should be the first thing 1035 00:47:12,105 --> 00:47:15,591 that a therapist pulls out of their toolbox. 1036 00:47:15,591 --> 00:47:18,490 And I think that's probably happening a lot. 1037 00:47:18,490 --> 00:47:21,321 That's why I choose not to, even though it has been, 1038 00:47:22,840 --> 00:47:25,325 it's recommended sometimes. 1039 00:47:25,325 --> 00:47:27,568 But that's my choice. 1040 00:47:29,398 --> 00:47:31,676 - [Narrator] In most cases, there are other ways 1041 00:47:31,676 --> 00:47:34,990 to deal with anxiety beyond taking a pill, 1042 00:47:34,990 --> 00:47:38,648 including changes in diet and exercise. 1043 00:47:38,648 --> 00:47:41,651 Mindful meditation has made its way into grade schools. 1044 00:47:43,101 --> 00:47:45,172 Yoga is a global phenomenon. 1045 00:47:46,587 --> 00:47:49,970 - So you'll start by just pressing the icon. 1046 00:47:49,970 --> 00:47:52,214 - [Narrator] There's even an app for anxiety. 1047 00:47:54,595 --> 00:47:55,838 - To me, anxiety isn't something 1048 00:47:55,838 --> 00:47:57,426 that you can sweep just under the rug, 1049 00:47:57,426 --> 00:47:58,876 you have to deal with it. 1050 00:47:58,876 --> 00:48:02,362 And I just have to remind myself to do that. 1051 00:48:02,362 --> 00:48:04,882 So, I try to take these little steps during the day 1052 00:48:04,882 --> 00:48:06,884 where I just say, "Okay, I'm just gonna breathe, 1053 00:48:06,884 --> 00:48:09,162 "I'm just gonna breathe and I'm gonna shut my eyes 1054 00:48:09,162 --> 00:48:11,129 "and I'm gonna count to five." 1055 00:48:11,129 --> 00:48:13,373 And then, start over. 1056 00:48:15,064 --> 00:48:16,410 And that seems to help. 1057 00:48:17,860 --> 00:48:19,413 - We have all have to deal with it. 1058 00:48:19,413 --> 00:48:22,313 Everyone has baggage that they have to live with 1059 00:48:22,313 --> 00:48:25,799 through their whole life, mine had to be anxiety. 1060 00:48:25,799 --> 00:48:29,147 [somber music] [rain pattering] 1061 00:48:29,147 --> 00:48:32,599 - [Narrator] But despite our best efforts to tackle anxiety, 1062 00:48:32,599 --> 00:48:36,396 as long as psychiatry keeps expanding its domain 1063 00:48:36,396 --> 00:48:38,156 and drug companies go on treating 1064 00:48:38,156 --> 00:48:40,779 your mental health like a business opportunity, 1065 00:48:42,091 --> 00:48:45,923 we will continue to medicalize the human experience. 1066 00:48:45,923 --> 00:48:49,098 - The biggest problem with being mislabeled 1067 00:48:49,098 --> 00:48:51,445 with a mental disorder these days, 1068 00:48:51,445 --> 00:48:54,379 is that you're very likely to get medication. 1069 00:48:54,379 --> 00:48:55,933 And in some instances, 1070 00:48:55,933 --> 00:48:58,728 the medication may be remarkably harmful. 1071 00:48:58,728 --> 00:49:00,661 Bottom line is that the manual 1072 00:49:00,661 --> 00:49:03,837 of psychiatric diagnoses should be cautioning 1073 00:49:03,837 --> 00:49:06,944 against over-diagnosis, rather than encouraging it. 1074 00:49:09,360 --> 00:49:12,915 - This is just a terrible development 1075 00:49:12,915 --> 00:49:14,641 if you include addictive disorders, 1076 00:49:14,641 --> 00:49:16,436 they say, "Three-out-of-four-people 1077 00:49:16,436 --> 00:49:19,439 "on a lifetime basis will have a psychiatric illness." 1078 00:49:19,439 --> 00:49:20,336 That's crazy! 1079 00:49:21,234 --> 00:49:22,614 - It's us, it's the doctors, 1080 00:49:22,614 --> 00:49:24,409 'cause we're the gatekeepers of the drugs. 1081 00:49:24,409 --> 00:49:27,274 We're the ones that write out prescriptions. 1082 00:49:27,274 --> 00:49:29,621 And one of the problems in psychiatry is 1083 00:49:29,621 --> 00:49:32,831 that the pendulum has really swung 1084 00:49:33,971 --> 00:49:36,870 far too far toward psychopharmacology, 1085 00:49:36,870 --> 00:49:38,596 or the use of medications. 1086 00:49:40,253 --> 00:49:41,702 - What we are doing, more or less, 1087 00:49:41,702 --> 00:49:43,601 is clinicizing human emotions. 1088 00:49:44,982 --> 00:49:47,122 So we're taking the experience of being human 1089 00:49:47,122 --> 00:49:50,159 in all its complexity and the way it used to be manifest 1090 00:49:50,159 --> 00:49:55,130 in song and in scripture and in theater and in poetry, 1091 00:49:56,579 --> 00:49:59,444 and we're turning it into a broken-down piece of biology. 1092 00:50:03,828 --> 00:50:07,142 [frenetic string music] 83254

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