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1
00:00:01,000 --> 00:00:02,480
Olives, olives, olives.
2
00:00:02,480 --> 00:00:04,880
One of my favourite
ingredients to cook with.
3
00:00:04,880 --> 00:00:06,680
You know, I always
have them in the house.
4
00:00:06,680 --> 00:00:10,040
That salty, briny flavour
is just the perfect snack.
5
00:00:10,040 --> 00:00:11,080
Absolutely.
6
00:00:11,080 --> 00:00:14,120
We usually have around four
different varieties of olives
7
00:00:14,120 --> 00:00:16,080
in our fridge
at any given time.
8
00:00:16,080 --> 00:00:19,680
And with that to provide
the inspiration for my dish today,
9
00:00:19,680 --> 00:00:23,680
I'm going to make baked barramundi
with a green olive salsa.
10
00:00:23,680 --> 00:00:25,880
Ooh, that sounds good, Jacq,
that sounds good.
11
00:00:25,880 --> 00:00:28,440
I'm going to do a really easy
chicken dish
12
00:00:28,440 --> 00:00:31,480
stuffed with mozzarella,
wrapped in pancetta,
13
00:00:31,480 --> 00:00:34,160
with a beautiful
olive and tomato sauce.
14
00:00:34,160 --> 00:00:35,840
Super simple.
Oooh, yum!
15
00:00:35,840 --> 00:00:37,040
Should be delish.
16
00:01:01,880 --> 00:01:04,240
So, this dish is all about
those beautiful olives,
17
00:01:04,240 --> 00:01:07,000
and I'm using some gorgeous
black olives for this dish.
18
00:01:07,000 --> 00:01:09,040
So I'm going to get them
roasting first.
19
00:01:09,040 --> 00:01:11,880
Jacq, if you can cut me
some, like, wedges of onion?
20
00:01:11,880 --> 00:01:15,280
Don't need to be, you know,
too fussy about it.
21
00:01:15,280 --> 00:01:21,000
And then quite simply,
all these tomatoes into the tray.
22
00:01:22,720 --> 00:01:25,920
We're going to dress it
in olive oil.
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00:01:25,920 --> 00:01:28,000
And then we're going to
bake it in the oven
24
00:01:28,000 --> 00:01:31,960
at about 180 degrees for 15 minutes,
just till it starts to blister.
25
00:01:31,960 --> 00:01:36,400
And then we're going to get
the chicken ready to go in later on.
26
00:01:36,400 --> 00:01:39,560
So we're going to
season that up generously.
27
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It's important to
salt it at this stage
28
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because the salt will
help the tomatoes cook and bleed.
29
00:01:46,360 --> 00:01:48,160
Nice amount of pepper.
30
00:01:48,160 --> 00:01:52,000
And then we just add in these
beautifully cut onions.
31
00:01:52,000 --> 00:01:55,120
I do love roasted cherry tomatoes.
I do.
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00:01:55,120 --> 00:01:56,440
They're so...
Yeah.
33
00:01:56,440 --> 00:01:59,640
..the sweetness that comes out
of them, it just works so well.
34
00:01:59,640 --> 00:02:01,680
I love doing them
like this with garlic.
35
00:02:01,680 --> 00:02:03,880
And you can do the
fetta in the middle as well,
36
00:02:03,880 --> 00:02:05,200
and the fetta melts through it.
37
00:02:05,200 --> 00:02:06,680
And then the olives as well.
38
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You just reminded me
garlic goes in next.
39
00:02:08,240 --> 00:02:10,200
Oh, OK. How much?
40
00:02:10,200 --> 00:02:11,400
All of it.
The whole thing?
41
00:02:11,400 --> 00:02:12,440
I love my garlic.
42
00:02:12,440 --> 00:02:16,720
So I'm literally just gonna
cut that in half
43
00:02:16,720 --> 00:02:18,840
and sit that in there.
44
00:02:18,840 --> 00:02:20,600
So in the oven,
180 for about 20 minutes,
45
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we're going to prep the chicken.
46
00:02:26,600 --> 00:02:29,120
OK, now for the chicken.
Super easy.
47
00:02:29,120 --> 00:02:31,760
Can you cut me up some,
like, mozzarella bars, almost?
48
00:02:31,760 --> 00:02:32,880
I would love to, Chef.
49
00:02:32,880 --> 00:02:34,560
We're going to stuff this,
50
00:02:34,560 --> 00:02:35,760
and to stuff it,
51
00:02:35,760 --> 00:02:38,160
I always find the easiest way
is just to flip it over...
52
00:02:39,960 --> 00:02:42,080
..do a small little insert.
53
00:02:42,080 --> 00:02:44,240
You don't have to
open it all the way.
54
00:02:44,240 --> 00:02:45,280
Just about that.
55
00:02:45,280 --> 00:02:48,440
And that means we'll get a nice
amount of mozzarella in that one.
56
00:02:48,440 --> 00:02:50,520
I've never stuffed chicken
before, either.
57
00:02:50,520 --> 00:02:52,240
I've done whole chicken,
58
00:02:52,240 --> 00:02:54,640
lots of different varieties
with chicken thigh,
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00:02:54,640 --> 00:02:56,640
lots of slow
cooking with, you know,
60
00:02:56,640 --> 00:02:59,680
pieces like the marylands
but never stuffed chicken breast.
61
00:02:59,680 --> 00:03:02,200
Chicken breast, for me,
is one of those sort of cuts where
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it needs a little bit of something,
a little bit of love,
63
00:03:04,640 --> 00:03:07,000
you know, which is why
I wanna stuff it and wrap it,
64
00:03:07,000 --> 00:03:09,280
because it's just going to
give it that extra dimension,
65
00:03:09,280 --> 00:03:10,760
give it that bit of moisture
66
00:03:10,760 --> 00:03:13,160
and keep it nice and juicy
when we cook it.
67
00:03:13,160 --> 00:03:15,480
If you could open that for me.
68
00:03:15,480 --> 00:03:18,080
Lots of good salty flavours
coming through.
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00:03:18,080 --> 00:03:19,520
Absolutely.
70
00:03:19,520 --> 00:03:24,400
So what we're gonna do now
is just open this up,
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00:03:24,400 --> 00:03:28,080
and then you almost want to
lay it out on your board ready to go.
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00:03:28,080 --> 00:03:32,120
And then we'll just put
the chicken in and wrap it around.
73
00:03:32,120 --> 00:03:34,520
And then we're gonna put
it on top like that.
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00:03:34,520 --> 00:03:36,560
I'm not going to season
the breast just yet.
75
00:03:36,560 --> 00:03:38,720
I'm going to season it later.
76
00:03:38,720 --> 00:03:41,800
Because the saltiness from
the prosciutto
77
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is going to be enough
on there for now.
78
00:03:56,640 --> 00:03:58,840
Alright, tomatoes are out the oven.
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00:03:58,840 --> 00:04:01,640
Beautiful flavour already.
Beautiful smell.
80
00:04:01,640 --> 00:04:04,320
And we're just going to scatter
these gorgeous olives in there.
81
00:04:06,160 --> 00:04:08,920
Now I'm just going to add
the chicken on top.
82
00:04:08,920 --> 00:04:09,960
Beautifully wrapped.
83
00:04:09,960 --> 00:04:12,360
Beautifully wrapped,
beautifully wrapped.
84
00:04:12,360 --> 00:04:14,560
A little bit more salt and pepper.
85
00:04:16,800 --> 00:04:20,240
And then we're going to
put it back into the oven at 180.
86
00:04:20,240 --> 00:04:23,520
I reckon these breasts are
a little large, about 25 minutes.
87
00:04:23,520 --> 00:04:26,680
Simple.
Let the produce speak for itself.
88
00:04:32,880 --> 00:04:34,720
I love the look of that.
How about you?
89
00:04:34,720 --> 00:04:36,960
Ditto! It looks sensational.
90
00:04:36,960 --> 00:04:40,440
I love how the garlic's all
caramelised, a little bit crispy.
91
00:04:40,440 --> 00:04:43,440
And now with the garlic, you just...
just pop them out.
92
00:04:43,440 --> 00:04:44,960
Oh, my favourite part.
93
00:04:44,960 --> 00:04:47,640
Yeah, just gorgeous. Little sticky.
94
00:04:47,640 --> 00:04:50,520
Burn your hands.
But it's worth it.
95
00:04:50,520 --> 00:04:52,760
What's happening with the parsley?
If you could just pick it
96
00:04:52,760 --> 00:04:54,360
and pop some through for me.
Sure.
97
00:04:54,360 --> 00:04:56,960
Through that little sauce,
I'm just going to carve...
98
00:04:56,960 --> 00:04:58,320
Wow!
Oh, look at that.
99
00:04:58,320 --> 00:05:00,080
Eh? That was for TV.
100
00:05:01,200 --> 00:05:03,960
And then we just carve
this baby open.
101
00:05:03,960 --> 00:05:07,320
And you should have a really
beautifully moist chicken.
102
00:05:07,320 --> 00:05:10,160
That's what you want. Gorgeous.
103
00:05:10,160 --> 00:05:12,880
And then we'll just plate it up.
104
00:05:12,880 --> 00:05:14,880
You got to love
a cheese pull, right?
105
00:05:14,880 --> 00:05:16,320
How much parsley?
Ah, that's enough.
106
00:05:16,320 --> 00:05:17,360
That's enough?
Yeah.
107
00:05:17,360 --> 00:05:19,640
Could you pass me a big spoon?
Through here so we can toss it.
108
00:05:19,640 --> 00:05:21,640
Yeah, we'll just mix it through.
Yeah.
109
00:05:21,640 --> 00:05:24,200
Then you got all those
gorgeous olives in there.
110
00:05:24,200 --> 00:05:29,320
Those tomatoes, the onion,
that garlic now as well.
111
00:05:31,200 --> 00:05:33,600
That cheese pull.
(BOTH LAUGH)
112
00:05:34,800 --> 00:05:36,400
This is a beautiful dish.
113
00:05:36,400 --> 00:05:40,320
So many great
Mediterranean ingredients and foods.
114
00:05:40,320 --> 00:05:42,840
A celebration of
those simple ingredients
115
00:05:42,840 --> 00:05:44,600
that make flavours really pop.
116
00:05:44,600 --> 00:05:45,720
There you have it.
117
00:05:45,720 --> 00:05:49,640
My stuffed chicken wrapped in
prosciutto with mozzarella
118
00:05:49,640 --> 00:05:53,280
and that tomato and beautiful
olive sugo sauce.
119
00:05:53,280 --> 00:05:54,960
I think it's time for a try.
120
00:05:54,960 --> 00:05:57,120
Yes, please. Thank you.
121
00:05:57,120 --> 00:05:59,480
Do you want me to cut?
Yeah, go for it.
122
00:05:59,480 --> 00:06:01,560
Look, I'm going to do
a sneaky from the pan.
123
00:06:01,560 --> 00:06:02,880
Oh, I don't blame you.
124
00:06:02,880 --> 00:06:06,920
That's my signature thing,
is I pick from pans at home.
125
00:06:06,920 --> 00:06:08,880
Look at that.
126
00:06:08,880 --> 00:06:10,760
Mmm.
Mmm.
127
00:06:12,280 --> 00:06:14,480
The saltiness. My favourite.
128
00:06:14,480 --> 00:06:17,840
Cooking the chicken like that
just keeps it so moist and juicy.
129
00:06:17,840 --> 00:06:20,560
It just makes a breast
so good and delicious.
130
00:06:20,560 --> 00:06:23,080
Those flavours, the garlic,
the olives.
131
00:06:23,080 --> 00:06:25,880
For me it's a beautiful,
healthy, light,
132
00:06:25,880 --> 00:06:27,920
but packed full of flavour meal.
133
00:06:27,920 --> 00:06:28,920
Sure is.
134
00:06:44,520 --> 00:06:46,200
Mike, let's get dinner
in the oven, hey?
135
00:06:46,200 --> 00:06:47,240
Let's do it.
136
00:06:47,240 --> 00:06:50,880
We're going to do the barramundi
in a baking tray.
137
00:06:50,880 --> 00:06:54,000
So, if you can pass me the Glad
Bake, that'd be really handy.
138
00:06:54,000 --> 00:06:55,960
And if you could
slice up some lemon for me,
139
00:06:55,960 --> 00:06:58,720
because we're going to layer that
over the top of the barramundi
140
00:06:58,720 --> 00:07:01,120
whilst it's baking.
141
00:07:01,120 --> 00:07:03,840
There's all the ingredients
out on the bench at the moment
142
00:07:03,840 --> 00:07:06,160
already just shout freshness to me.
143
00:07:06,160 --> 00:07:07,640
They do, don't they?
144
00:07:07,640 --> 00:07:11,800
Mediterranean lemon,
olive oil, you know, olives,
145
00:07:11,800 --> 00:07:14,000
just beautiful freshness.
146
00:07:14,000 --> 00:07:16,120
They are so fresh
and so healthy too,
147
00:07:16,120 --> 00:07:19,120
because you get lots of those
delicious omega-3s
148
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from both the fish,
149
00:07:20,680 --> 00:07:24,960
you get good unsaturated fats
from the Bertolli olive oil,
150
00:07:24,960 --> 00:07:28,080
and of course, the olives.
151
00:07:28,080 --> 00:07:30,520
And then we'll give it
a good drizzle
152
00:07:30,520 --> 00:07:33,040
of the Bertolli
extra-virgin olive oil.
153
00:07:33,040 --> 00:07:35,160
Super versatile olive oil
154
00:07:35,160 --> 00:07:38,400
can go really well
in dishes like these.
155
00:07:38,400 --> 00:07:40,000
So, in our savoury.
156
00:07:40,000 --> 00:07:42,520
Also I love it
in our sweet baked goods.
157
00:07:42,520 --> 00:07:44,520
Would you mind giving us
a little bit of seasoning
158
00:07:44,520 --> 00:07:45,760
on the fish?
Yeah, of course.
159
00:07:45,760 --> 00:07:48,160
And we're going to lay
a piece of lemon
160
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over the top of
each little fillet.
161
00:07:51,200 --> 00:07:53,240
Do you want some pepper as well?
I'd love pepper.
162
00:07:54,280 --> 00:07:55,720
And then it's simple as that.
163
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And whilst the fish cooks,
164
00:07:57,720 --> 00:08:01,120
we'll be able to get our
green olive salsa together.
165
00:08:01,120 --> 00:08:02,160
Perfect.
166
00:08:02,160 --> 00:08:06,160
So, this will go into the oven
at 180 for, I would say,
167
00:08:06,160 --> 00:08:08,480
somewhere around
8 to 10 minutes.
168
00:08:08,480 --> 00:08:09,880
But you can test as you go
169
00:08:09,880 --> 00:08:12,080
just depending on how thick
your fish is as well.
170
00:08:12,080 --> 00:08:14,440
It's time to make our
green olive salsa.
171
00:08:14,440 --> 00:08:18,280
So I'm going to start by chopping
up finely this red or Spanish onion.
172
00:08:18,280 --> 00:08:21,560
I'd love if you could help
by finely chopping the parsley.
173
00:08:21,560 --> 00:08:23,320
Sure.
And it's a green olive salsa.
174
00:08:23,320 --> 00:08:25,000
So, it's something
a little bit different
175
00:08:25,000 --> 00:08:28,040
to what I think most people
imagine as a salsa.
176
00:08:28,040 --> 00:08:29,080
Have you been to Mexico?
177
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Yeah, I have.
I have been many times.
178
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Uh, three or four occasions,
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lived there in my 20s
for a period of time as well.
180
00:08:35,360 --> 00:08:36,720
Oh, that sounds cool.
181
00:08:36,720 --> 00:08:42,480
What do you think your key learnings
would have been from Mexican food?
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I think the flavour combinations,
183
00:08:45,320 --> 00:08:48,600
like, everything's just so...
packs a punch.
184
00:08:48,600 --> 00:08:51,520
And not just spice,
but just full flavoured, you know,
185
00:08:51,520 --> 00:08:54,800
like the sweetness of some of their
peppers and their marinades,
186
00:08:54,800 --> 00:08:56,840
things like mole, their salsas,
187
00:08:56,840 --> 00:08:59,440
like, oh, we could learn
so much from them.
188
00:08:59,440 --> 00:09:03,960
It really did shape me with
a lot of my use of spices in food.
189
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How interesting.
Yeah.
190
00:09:05,560 --> 00:09:08,160
So, these green olives
have been pitted,
191
00:09:08,160 --> 00:09:09,440
which is very handy.
192
00:09:09,440 --> 00:09:12,200
And honestly, if you didn't
have the green olives,
193
00:09:12,200 --> 00:09:14,840
then a kalamata, or a black olive,
194
00:09:14,840 --> 00:09:19,600
you could even mix it up with some
roasted capsicum if you wanted to.
195
00:09:19,600 --> 00:09:21,840
That would all team beautifully.
196
00:09:21,840 --> 00:09:26,440
So we'll want to chop our olives,
our Spanish onion and the parsley
197
00:09:26,440 --> 00:09:27,520
into a similar size.
198
00:09:27,520 --> 00:09:30,040
So a relatively fine dice.
Yep.
199
00:09:30,040 --> 00:09:33,120
And then we'll add
some red wine vinegar,
200
00:09:33,120 --> 00:09:35,520
some more extra-virgin olive oil
201
00:09:35,520 --> 00:09:38,200
and a little bit of
lemon to finish.
202
00:09:38,200 --> 00:09:40,200
Alright.
Let's get these into the bowl.
203
00:09:40,200 --> 00:09:43,240
It's very hard for me not
to be eating these olives as I go,
204
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I have to say.
205
00:09:44,320 --> 00:09:47,520
It's such a good snack.
They are a great snack.
206
00:09:47,520 --> 00:09:50,840
And to be honest, this is a good one
to prep in advance as well
207
00:09:50,840 --> 00:09:55,120
because the flavours really
start to mould into each other
208
00:09:55,120 --> 00:09:57,480
and just give each other
a bit more support
209
00:09:57,480 --> 00:09:59,640
as they marinate for longer.
210
00:09:59,640 --> 00:10:02,480
Yeah, because that beautiful vinegar
will just, you know,
211
00:10:02,480 --> 00:10:03,800
will seep out into everything
212
00:10:03,800 --> 00:10:06,600
and it will just leak the flavour
of all those different ingredients
213
00:10:06,600 --> 00:10:08,400
into your salsa,
which is what you want, right?
214
00:10:08,400 --> 00:10:11,320
You're right.
And a little bit of lemon as well.
215
00:10:11,320 --> 00:10:13,040
We'll get our...
Juice?
216
00:10:13,040 --> 00:10:14,640
Lemon juice would be great, thanks.
217
00:10:14,640 --> 00:10:17,560
So we need about a couple
of tablespoons of the lemon juice
218
00:10:17,560 --> 00:10:21,440
and a good drizzle of
the extra-virgin olive oil.
219
00:10:21,440 --> 00:10:24,200
What do we think? A little bit
of salt and pepper as well here?
220
00:10:24,200 --> 00:10:26,880
Always. Always a little bit of
Susie Salt and Percy Pepper,
221
00:10:26,880 --> 00:10:27,920
as Ainsley would say.
222
00:10:27,920 --> 00:10:30,600
Susie Salt and Percy Pepper.
223
00:10:30,600 --> 00:10:33,120
Well, there you go.
224
00:10:33,120 --> 00:10:34,840
You guys are
learning something from TV.
225
00:10:34,840 --> 00:10:36,760
I'm learning something on TV.
226
00:10:36,760 --> 00:10:40,360
I watched way too much
Ainsley Harriott growing up
227
00:10:40,360 --> 00:10:43,360
and whenever I see salt and pepper
it makes me want to go
228
00:10:43,360 --> 00:10:44,800
Susie Salt and Percy Pepper.
229
00:10:44,800 --> 00:10:46,520
Alright.
And I know Ainsley.
230
00:10:46,520 --> 00:10:48,440
I hate him for that one thing.
231
00:10:48,440 --> 00:10:49,600
I love him as a man,
232
00:10:49,600 --> 00:10:52,720
but that Susie Salt, Percy Pepper
is ingrained in me.
233
00:10:52,720 --> 00:10:55,880
Well, Susie and Percy,
can we have a little bit?
234
00:10:55,880 --> 00:10:57,280
All talk, no action.
235
00:10:57,280 --> 00:10:59,200
Oh.
Thank you.
236
00:11:02,000 --> 00:11:04,440
And in this time,
the fish is probably almost cooked.
237
00:11:04,440 --> 00:11:07,040
So we might check on that one
and come back to it.
238
00:11:08,760 --> 00:11:11,840
Pretty happy with this.
The fish is cooked to perfection.
239
00:11:11,840 --> 00:11:15,120
Alright, let's get
the barramundi onto the tray.
240
00:11:15,120 --> 00:11:17,280
You could also just serve
it directly from the dish,
241
00:11:17,280 --> 00:11:21,880
but I quite like making it a little
bit more special by serving it up.
242
00:11:21,880 --> 00:11:23,520
It looks beautiful.
Yeah.
243
00:11:23,520 --> 00:11:26,000
And then over the top,
once we've got them all out,
244
00:11:26,000 --> 00:11:28,880
we'll get our yummy
green olive salsa.
245
00:11:30,080 --> 00:11:31,800
OK, happy with those.
246
00:11:33,440 --> 00:11:38,080
I've got some green olive salsa
to get over the top of each of them.
247
00:11:38,080 --> 00:11:39,120
Beautiful.
248
00:11:39,120 --> 00:11:41,400
What do you reckon?
Would your kids eat this?
249
00:11:41,400 --> 00:11:43,200
My daughter would
absolutely love it.
250
00:11:43,200 --> 00:11:44,720
Right.
Because she loves olives.
251
00:11:44,720 --> 00:11:46,360
She loves lemon over her fish.
252
00:11:46,360 --> 00:11:48,920
This would be right up her alley.
So there we go.
253
00:11:48,920 --> 00:11:51,640
That's a really, I think,
quite an impressive meal
254
00:11:51,640 --> 00:11:54,520
that you could present to guests
or you could have with the family.
255
00:11:54,520 --> 00:11:57,080
And it's ready, as you say,
in 10 minutes.
256
00:11:57,080 --> 00:12:00,000
Beautiful 10-minute fish. Lots of
colours. Can't wait to eat it.
257
00:12:00,000 --> 00:12:01,280
OK.
258
00:12:14,960 --> 00:12:17,680
Hot chilli honey-baked brie.
259
00:12:17,680 --> 00:12:20,280
It's all in the title.
If I saw that on a menu,
260
00:12:20,280 --> 00:12:24,320
hot chilli honey-baked brie,
I would order it straightaway.
261
00:12:24,320 --> 00:12:26,720
We've got a triple cream brie,
262
00:12:26,720 --> 00:12:30,320
because single cream just
isn't going to cut it.
263
00:12:30,320 --> 00:12:34,320
I love brie on a cheese platter,
but when you bake it,
264
00:12:34,320 --> 00:12:38,600
it just takes it to
a whole other stratosphere.
265
00:12:38,600 --> 00:12:43,520
Alright, wheel of cheese
onto our lined baking tray.
266
00:12:43,520 --> 00:12:47,200
Then we grab a knife,
and I just wanna do
267
00:12:47,200 --> 00:12:52,640
a little crosshatch on our brie,
because as it cooks in the oven,
268
00:12:52,640 --> 00:12:57,000
it will start to open up
and help the middle get all
269
00:12:57,000 --> 00:13:02,120
nice and ooey and gooey
and melty, just like that.
270
00:13:02,120 --> 00:13:07,720
Then a little bit of salt,
sprinkle on top,
271
00:13:07,720 --> 00:13:10,800
and some pepper.
272
00:13:12,560 --> 00:13:15,400
Alright, then we have some herbs.
273
00:13:15,400 --> 00:13:16,600
I've got two herbs.
274
00:13:16,600 --> 00:13:21,440
Rosemary, my absolute most
favourite herb in the whole world,
275
00:13:21,440 --> 00:13:23,560
and some thyme.
276
00:13:23,560 --> 00:13:25,640
We never have enough thyme.
277
00:13:25,640 --> 00:13:27,640
So I've got my rosemary here.
278
00:13:27,640 --> 00:13:30,960
I just want to strip some
off of the sprig.
279
00:13:32,400 --> 00:13:37,760
And with our thyme, you can literally
just tear some of those leaves off.
280
00:13:39,480 --> 00:13:41,120
Gorgeous.
281
00:13:41,120 --> 00:13:44,680
And then we're just going to
give that a rough chop,
282
00:13:44,680 --> 00:13:46,880
the rosemary and the thyme together.
283
00:13:46,880 --> 00:13:52,440
And then we're going to sprinkle
the herbs onto our brie.
284
00:13:53,520 --> 00:13:54,520
Lovely.
285
00:13:55,880 --> 00:13:59,200
Then we've got some
chopped mixed nuts
286
00:13:59,200 --> 00:14:03,480
that I just want to sprinkle on top.
287
00:14:03,480 --> 00:14:06,960
And then you'll check out
I've got some cranberries.
288
00:14:06,960 --> 00:14:09,480
So here's your fruits.
289
00:14:09,480 --> 00:14:11,720
Onto our brie.
290
00:14:11,720 --> 00:14:15,080
Want to go a little
drizzle of olive oil.
291
00:14:19,360 --> 00:14:20,440
Simple as that.
292
00:14:20,440 --> 00:14:25,520
This is going to bake in the oven
for about 15 minutes at 200 degrees.
293
00:14:25,520 --> 00:14:27,240
Five minutes before it's done,
294
00:14:27,240 --> 00:14:30,440
I'm going to slice up some bread
and scatter that around
295
00:14:30,440 --> 00:14:34,560
because we need something
to dip into our melted brie.
296
00:14:34,560 --> 00:14:38,080
But the real hero at the end,
hot chilli honey.
297
00:14:38,080 --> 00:14:39,080
Stay tuned.
298
00:14:51,400 --> 00:14:53,160
Alright, there we go.
299
00:14:53,160 --> 00:14:57,240
Our baked brie
just holding together.
300
00:14:57,240 --> 00:14:59,120
Let's try and scoop it up.
301
00:15:00,360 --> 00:15:05,280
You got to be confident here,
and straight on to your board.
302
00:15:05,280 --> 00:15:06,360
Ah, yes.
303
00:15:08,320 --> 00:15:11,240
Now the hero.
The hot chilli honey.
304
00:15:11,240 --> 00:15:15,120
We just want to get a good
drizzle of that on top.
305
00:15:15,120 --> 00:15:18,160
It's going to add
a fiery sweetness
306
00:15:18,160 --> 00:15:21,480
that pairs beautifully
with that brie.
307
00:15:21,480 --> 00:15:23,040
I'm obsessed with this stuff.
308
00:15:23,040 --> 00:15:24,800
I mean, great on chicken wings.
309
00:15:24,800 --> 00:15:27,480
You could do some honey spicy prawns.
310
00:15:27,480 --> 00:15:30,440
On anything. On your Weet-Bix.
Why not?
311
00:15:30,440 --> 00:15:34,880
Alright, then let's
scatter some of that toasted bread
312
00:15:34,880 --> 00:15:38,040
around the outside
to dip into our brie.
313
00:15:38,040 --> 00:15:43,280
I need a little bit more
of that honey on top
314
00:15:43,280 --> 00:15:47,280
and a little bit of olive oil
drizzled over the bread.
315
00:15:51,080 --> 00:15:52,120
Happy days.
316
00:15:52,120 --> 00:15:57,400
Hot chilli honey brie
topped with those nuts and the fruit.
317
00:15:57,400 --> 00:16:00,040
It's like a cheese board on steroids.
318
00:16:15,360 --> 00:16:17,880
So, chicken stir-fry.
I'm excited about this.
319
00:16:17,880 --> 00:16:21,400
Easy, made with avocado oil
in the stir-fry.
320
00:16:21,400 --> 00:16:24,560
Love it. There's a high smoke point,
neutral flavour.
321
00:16:24,560 --> 00:16:26,440
Let's get into it.
Oh, let's do that.
322
00:16:26,440 --> 00:16:28,680
And what we're gonna
start off with first
323
00:16:28,680 --> 00:16:30,320
is heating the wok up.
Of course.
324
00:16:30,320 --> 00:16:31,720
We'll get that to a nice heat.
325
00:16:31,720 --> 00:16:34,800
There's a dressing that'll go
over the ingredients at the end
326
00:16:34,800 --> 00:16:39,080
with ginger, honey, soy sauce,
citrus, some avocado oil.
327
00:16:39,080 --> 00:16:41,560
Pretty excited for this one
because I reckon this dressing
328
00:16:41,560 --> 00:16:44,400
could move across salads
and other dishes as well
329
00:16:44,400 --> 00:16:45,920
beyond a stir-fry.
Yeah, exactly right.
330
00:16:45,920 --> 00:16:47,840
And show me someone that
doesn't like a stir-fry.
331
00:16:47,840 --> 00:16:50,120
So now the pan is
at the right temperature,
332
00:16:50,120 --> 00:16:52,800
let's add some of our avocado oil.
333
00:16:52,800 --> 00:16:56,400
Great for stir-fry cooking.
It is, yeah. Love it.
334
00:16:56,400 --> 00:17:00,040
Now, Wayne, you haven't always
been in avocados.
335
00:17:00,040 --> 00:17:02,120
No, I have not.
What's your story?
336
00:17:02,120 --> 00:17:04,480
Uh, well, briefly,
a little bit of my story is
337
00:17:04,480 --> 00:17:06,200
I was in the navy for 14 years.
338
00:17:06,200 --> 00:17:12,600
Um, and that's sort of where
I've known the founder, Angelo,
339
00:17:12,600 --> 00:17:14,080
who was a veteran.
340
00:17:14,080 --> 00:17:18,120
When I left my previous role,
they were just getting started
341
00:17:18,120 --> 00:17:19,920
with producing avocado oil.
342
00:17:19,920 --> 00:17:23,440
The story behind the farm
and Veterans Supporting Veterans,
343
00:17:23,440 --> 00:17:25,080
it really tugged at my heartstrings.
344
00:17:25,080 --> 00:17:29,400
So if you have a look at our story
and the background to it,
345
00:17:29,400 --> 00:17:33,080
it was some veterans,
a group of veterans,
346
00:17:33,080 --> 00:17:35,640
pooling some money together
and buying an avocado farm.
347
00:17:35,640 --> 00:17:38,080
You know, we've got
programs on the farm
348
00:17:38,080 --> 00:17:43,120
like a cabin program which allows
veterans that come back from war,
349
00:17:43,120 --> 00:17:46,160
to come out the farm,
spend some time there,
350
00:17:46,160 --> 00:17:47,360
relax, take it easy,
351
00:17:47,360 --> 00:17:49,720
reintroduce themselves
back to the world.
352
00:17:49,720 --> 00:17:52,440
So, yeah, it's really good.
That's a beautiful story.
353
00:17:52,440 --> 00:17:56,440
Supporting other people and coming
together over food and farming.
354
00:17:56,440 --> 00:17:57,520
Yeah.
355
00:17:57,520 --> 00:18:00,080
Right, now that's done,
we're going to add our chicken.
356
00:18:00,080 --> 00:18:02,840
So you've got chicken breast?
Yes.
357
00:18:02,840 --> 00:18:05,400
Chicken breast, sliced up.
358
00:18:05,400 --> 00:18:07,360
Again, you don't wanna
cook this all the way through.
359
00:18:07,360 --> 00:18:08,560
You just wanna cook it enough
360
00:18:08,560 --> 00:18:10,160
because then we're gonna
add the vegetables.
361
00:18:10,160 --> 00:18:12,640
Yep. So just
browning it off a little bit.
362
00:18:12,640 --> 00:18:14,720
We are.
Yeah, nice.
363
00:18:14,720 --> 00:18:16,600
What do you think your
favourite dish has been
364
00:18:16,600 --> 00:18:20,240
to discover the
taste of the avocado oil?
365
00:18:20,240 --> 00:18:23,040
With bread, a nice bread
and dipping it in.
366
00:18:23,040 --> 00:18:24,800
And that's the other thing too.
367
00:18:24,800 --> 00:18:26,960
It's not just for salads
or for cooking,
368
00:18:26,960 --> 00:18:29,880
it's also really, really nice
for just dipping with bread.
369
00:18:29,880 --> 00:18:33,120
A nice crusty bread
with the avocado oil.
370
00:18:33,120 --> 00:18:34,240
You can't go past it.
371
00:18:34,240 --> 00:18:37,000
There's been a few good sourdoughs
that have come out of this show,
372
00:18:37,000 --> 00:18:41,440
so no doubt on the next round we'll
be serving it up with some avo oil,
373
00:18:41,440 --> 00:18:44,480
a bit of sea salt, maybe a
little bit of balsamic on the top.
374
00:18:44,480 --> 00:18:46,640
Oh, yeah. Now you got me.
Yeah.
375
00:18:46,640 --> 00:18:49,600
You just keep it simple
and that's the beauty of it.
376
00:18:49,600 --> 00:18:52,040
So, Jacq, at this point
we've got to make a decision.
377
00:18:52,040 --> 00:18:54,560
Oh, whoa.
How hot do you want to go?
378
00:18:54,560 --> 00:18:56,560
Oh, whew!
Semi-mild?
379
00:18:56,560 --> 00:19:00,400
I'm good with some spice.
Done. All in.
380
00:19:00,400 --> 00:19:02,160
Oh, mate!
You asked, and I'll give.
381
00:19:02,160 --> 00:19:04,200
OK! Looks good, though.
382
00:19:04,200 --> 00:19:05,600
So the chicken's browned off a bit.
383
00:19:05,600 --> 00:19:06,920
Browned off, yeah.
384
00:19:06,920 --> 00:19:09,280
So now we want to do is
add the vegetables.
385
00:19:09,280 --> 00:19:12,840
I don't think we need a lot
of the broccoli, but some of that.
386
00:19:12,840 --> 00:19:15,360
Hang on a second. You don't need
a lot of the broccoli?
387
00:19:15,360 --> 00:19:18,320
No. Meat. I'm a meat person.
388
00:19:19,320 --> 00:19:21,400
So I always test, you know,
the others.
389
00:19:21,400 --> 00:19:23,680
How much vegies
can we pack into a dish?
390
00:19:23,680 --> 00:19:25,920
Now, surprisingly also,
speaking of vegies,
391
00:19:25,920 --> 00:19:28,240
a lot of people consider avocado
to be a vegetable
392
00:19:28,240 --> 00:19:30,040
when actually
it's a fruit, isn't it?
393
00:19:30,040 --> 00:19:31,400
Exactly.
Yeah.
394
00:19:31,400 --> 00:19:33,400
But it's been encouraged
to be consumed
395
00:19:33,400 --> 00:19:36,280
as you would as part of your
five serves of vegies.
396
00:19:36,280 --> 00:19:38,480
So the avocado has gone into this
397
00:19:38,480 --> 00:19:42,080
delicious citrus
ginger garlic dressing.
398
00:19:42,080 --> 00:19:46,480
And then as we whisk it, we just
emulsify the oil into the dressing.
399
00:19:46,480 --> 00:19:48,640
Lovely. Teaspoon of soy.
400
00:19:48,640 --> 00:19:51,360
So being a farm that's supporting
other veterans,
401
00:19:51,360 --> 00:19:53,920
do you come together
and cook together as well or...
402
00:19:53,920 --> 00:19:55,040
Yeah, yeah.
403
00:19:55,040 --> 00:19:59,560
Regularly on the farm weekly,
there's a barbecue get-together.
404
00:19:59,560 --> 00:20:02,880
It's a very communal, you know,
you serve together.
405
00:20:02,880 --> 00:20:04,720
You live together on the farm.
406
00:20:04,720 --> 00:20:05,760
Yeah.
Yeah.
407
00:20:05,760 --> 00:20:09,040
And then you get people in a kitchen,
they may not be overly open,
408
00:20:09,040 --> 00:20:11,840
and then you get them in the kitchen,
they cook and things just open up.
409
00:20:11,840 --> 00:20:16,520
It's a beautiful space to do that
and to connect with people over food.
410
00:20:16,520 --> 00:20:19,400
How are your vegies looking?
It's looking good.
411
00:20:19,400 --> 00:20:21,040
Yeah, Jacq, I think
we're ready to serve.
412
00:20:21,040 --> 00:20:22,720
It looks good.
Yeah.
413
00:20:22,720 --> 00:20:24,520
You can come here any time and cook!
414
00:20:24,520 --> 00:20:25,920
I don't know, I don't know.
415
00:20:25,920 --> 00:20:27,840
As long as I get to
eat the food afterwards.
416
00:20:27,840 --> 00:20:30,440
Oh, absolutely.
Nothing goes to waste.
417
00:20:30,440 --> 00:20:34,880
Alright. Some brown rice or basmati
I love with a stir-fry.
418
00:20:34,880 --> 00:20:36,960
Lots of vibrant colours in there.
419
00:20:36,960 --> 00:20:38,040
So colourful, isn't it?
420
00:20:38,040 --> 00:20:39,920
I love it,
because we've got our whole grains,
421
00:20:39,920 --> 00:20:42,040
our carbohydrates,
got our protein and our vegies,
422
00:20:42,040 --> 00:20:44,840
and we've got our healthy fats
from the avocado oil.
423
00:20:44,840 --> 00:20:45,880
Beautiful.
424
00:20:45,880 --> 00:20:49,840
And we've got this lovely citrus,
ginger, garlic and avocado dressing
425
00:20:49,840 --> 00:20:51,040
to go over the top.
426
00:20:51,040 --> 00:20:52,960
It's beautiful.
427
00:20:52,960 --> 00:20:56,440
And it's going to go so well
with the vegies and the chicken
428
00:20:56,440 --> 00:20:58,520
and that chilli
that you've popped in there.
429
00:20:58,520 --> 00:21:00,840
It's gonna balance out the chicken.
Yeah I think so.
430
00:21:00,840 --> 00:21:03,440
Alright, let's give it a try.
431
00:21:03,440 --> 00:21:05,280
Beautifully cooked.
432
00:21:05,280 --> 00:21:06,280
Thank you.
433
00:21:10,120 --> 00:21:11,480
Mmm!
Yeah.
434
00:21:11,480 --> 00:21:12,960
Taste that ginger. Mmm.
435
00:21:12,960 --> 00:21:14,320
It's not too hot.
No, it's not.
436
00:21:14,320 --> 00:21:15,960
I think a little more chilli.
437
00:21:15,960 --> 00:21:17,960
That's delicious.
Mm-hm.
438
00:21:17,960 --> 00:21:20,160
I could eat that
every day of the week.
439
00:21:20,160 --> 00:21:21,600
Beautiful recipe.
Couldn't you, what?
440
00:21:21,600 --> 00:21:24,200
Thank you.
And I'll take this, thank you.
441
00:21:24,200 --> 00:21:26,240
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