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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:01,000 --> 00:00:03,120 Jacq, I love cheese, and that's what we're talking about today - 2 00:00:03,120 --> 00:00:05,680 cheese, cheese and more cheese. 3 00:00:05,680 --> 00:00:07,320 But where are we at with cheese? 4 00:00:07,320 --> 00:00:09,080 Is cheese good for us or not? 5 00:00:09,080 --> 00:00:11,720 Well, firstly, I know that you're king of the toasties, 6 00:00:11,720 --> 00:00:14,720 so I know how much you love your cheese. 7 00:00:14,720 --> 00:00:15,720 Ooh, yeah. 8 00:00:15,720 --> 00:00:17,680 But I think it's important that it just comes in moderation 9 00:00:17,680 --> 00:00:19,240 as part of people's diets. 10 00:00:19,240 --> 00:00:23,480 Alright. So...every single toastie day of the week, maybe not. 11 00:00:23,480 --> 00:00:25,640 But definitely one every now and then, 12 00:00:25,640 --> 00:00:27,880 and looking for some healthier options. 13 00:00:27,880 --> 00:00:28,880 So... Yep. 14 00:00:28,880 --> 00:00:32,520 ..I'm gonna make a high-protein cottage cheese hot cake... 15 00:00:32,520 --> 00:00:33,520 TIM: Mmm. 16 00:00:33,520 --> 00:00:35,360 ..with grilled banana and a drizzle of manuka honey, 17 00:00:35,360 --> 00:00:38,400 which is a great option for breakfast or brunch. 18 00:00:38,400 --> 00:00:39,640 What are you gonna make? 19 00:00:39,640 --> 00:00:41,920 Well, I... of course, I'm doing a toastie. 20 00:00:41,920 --> 00:00:43,760 So I'm doing a croque madame toastie. 21 00:00:43,760 --> 00:00:44,760 JACQUELINE: Ooh! Fun! 22 00:00:44,760 --> 00:00:47,960 TIM: And it's got two different types of cheese in it and lots of it. 23 00:00:47,960 --> 00:00:48,960 Very indulgent. 24 00:00:48,960 --> 00:00:50,440 (LAUGHS) I'm looking forward to it, though. 25 00:00:50,440 --> 00:00:52,720 Should we dive in? Let's go. Let's go. 26 00:00:54,720 --> 00:00:56,520 (WHIRRING) 27 00:01:01,400 --> 00:01:04,360 (SIZZLING) 28 00:01:07,360 --> 00:01:09,640 (SIZZLING) 29 00:01:17,280 --> 00:01:20,520 Obviously, I've got a big passion for toasted sandwiches, Jacq. 30 00:01:20,520 --> 00:01:21,520 I've... I know. 31 00:01:21,520 --> 00:01:24,320 ..I mean, I've built...I've built a career on it with Tim's Toasties. 32 00:01:24,320 --> 00:01:27,800 We're making a croque madame toastie, two different types of cheese. 33 00:01:27,800 --> 00:01:29,440 We've got a truffled cheddar, 34 00:01:29,440 --> 00:01:30,440 some gruyere. 35 00:01:30,440 --> 00:01:32,280 We're gonna make our own bechamel. 36 00:01:32,280 --> 00:01:34,200 This is a labour of love, but, trust me... 37 00:01:34,200 --> 00:01:36,000 OK. ..it'll be worth it in the end. 38 00:01:36,000 --> 00:01:37,200 Let's go. 39 00:01:37,200 --> 00:01:39,200 So first, we've got two cups 40 00:01:39,200 --> 00:01:42,040 of full-cream milk into our pot. 41 00:01:42,040 --> 00:01:45,760 Then we're gonna hit that with just one small onion 42 00:01:45,760 --> 00:01:48,480 that I've diced up, into the milk. 43 00:01:48,480 --> 00:01:50,160 Lovely. 44 00:01:50,160 --> 00:01:52,960 Then I've got two cloves of garlic. 45 00:01:52,960 --> 00:01:54,840 All I want to do with these two cloves of garlic 46 00:01:54,840 --> 00:01:58,320 is just crush them, just to release those flavours, 47 00:01:58,320 --> 00:02:01,000 and then they can go into our milk whole. 48 00:02:01,000 --> 00:02:04,360 I'm gonna put this on just to start heating up. 49 00:02:04,360 --> 00:02:06,960 Two bay leaves. Bay leaves in bechamel in milk. 50 00:02:06,960 --> 00:02:08,480 Any cheese sauces is fantastic. 51 00:02:08,480 --> 00:02:10,200 You've got some thyme 52 00:02:10,200 --> 00:02:12,040 and some parsley for me, so thyme. 53 00:02:12,040 --> 00:02:13,680 You're just putting them in as whole bunches? 54 00:02:13,680 --> 00:02:16,360 TIM: Yeah. This is really just to add flavour to that milk. 55 00:02:16,360 --> 00:02:17,520 And some of that parsley. 56 00:02:17,520 --> 00:02:19,040 I'm just going to... 57 00:02:19,040 --> 00:02:21,320 I love herbs factor in it. ..scrunch that up, tear that in - in it goes. 58 00:02:21,320 --> 00:02:23,720 Obviously for flavour, but I'm looking for how we can bundle in 59 00:02:23,720 --> 00:02:24,880 some more nutrition. 60 00:02:24,880 --> 00:02:27,760 And herbs will do that for us. Yeah. It will, absolutely. 61 00:02:27,760 --> 00:02:30,640 Then we've got some whole black peppercorns. 62 00:02:30,640 --> 00:02:32,080 They can go in. 63 00:02:32,080 --> 00:02:34,080 And just give that a little mix around. 64 00:02:34,080 --> 00:02:35,760 And all we want to do now is 65 00:02:35,760 --> 00:02:38,680 bring that milk to a light simmer 66 00:02:38,680 --> 00:02:40,280 and get nice and delicious. 67 00:02:41,720 --> 00:02:46,080 Alright, Jacq, so our milk's just come to just before a boil. 68 00:02:46,080 --> 00:02:48,200 So I've turned off the heat. Alright. 69 00:02:48,200 --> 00:02:49,560 Now I'm gonna sit our infused milk 70 00:02:49,560 --> 00:02:51,080 aside, just for 10 minutes, 71 00:02:51,080 --> 00:02:53,080 just to swim in those beautiful herbs and aromats. 72 00:02:53,080 --> 00:02:54,080 JACQUELINE: Yep. 73 00:02:54,080 --> 00:02:55,560 And we'll get on to the bechamel. Excellent. 74 00:02:55,560 --> 00:02:56,760 Lovely, so... 75 00:02:56,760 --> 00:02:59,800 ..what we need is another frying pan, 76 00:02:59,800 --> 00:03:02,160 which I'm just going to pop onto 77 00:03:02,160 --> 00:03:03,840 a medium heat, 78 00:03:03,840 --> 00:03:05,080 and then we're gonna get some butter. 79 00:03:05,080 --> 00:03:06,800 JACQUELINE: Of course. TIM: OK. 80 00:03:06,800 --> 00:03:08,960 No... Wouldn't be French without some butter, my friend. 81 00:03:08,960 --> 00:03:11,360 ..no toastie is complete without butter. 82 00:03:11,360 --> 00:03:13,800 Now, we just want a good chunk, 83 00:03:13,800 --> 00:03:16,520 50 grams or so, into our pan. 84 00:03:16,520 --> 00:03:17,880 JACQUELINE: Now, I'm just standing here 85 00:03:17,880 --> 00:03:20,600 literally doing nothing but observing... 86 00:03:20,600 --> 00:03:22,400 TIM: Oh! ..the master at work. 87 00:03:22,400 --> 00:03:23,640 I've got a job for you. So give me a job. 88 00:03:23,640 --> 00:03:25,520 I need you to grate some cheese. Alright. I can do that. 89 00:03:25,520 --> 00:03:27,560 So...we've got two different types of cheese. 90 00:03:27,560 --> 00:03:29,600 We've got a truffled cheddar and a gruyere. 91 00:03:29,600 --> 00:03:31,680 Can you just keep grating? 92 00:03:31,680 --> 00:03:32,880 I want a big pile... 93 00:03:32,880 --> 00:03:34,120 OK. ..of...of each one. 94 00:03:34,120 --> 00:03:35,720 Alright? Alright. Alright. 95 00:03:35,720 --> 00:03:37,400 I'm in. TIM: This is your workout for the day, Jacq. 96 00:03:37,400 --> 00:03:39,000 JACQUELINE: OK. TIM: You're gonna get those... 97 00:03:39,000 --> 00:03:40,800 JACQUELINE: Get the biceps moving. ..big guns going. 98 00:03:40,800 --> 00:03:42,760 JACQUELINE: That's it. TIM: Beautiful. 99 00:03:42,760 --> 00:03:45,560 Now I'm going to grab some plain flour. 100 00:03:45,560 --> 00:03:49,960 And we just want a couple of tablespoons of our flour. 101 00:03:49,960 --> 00:03:50,960 OK. 102 00:03:50,960 --> 00:03:52,960 Then we want to stir the flour 103 00:03:52,960 --> 00:03:53,960 into the butter... 104 00:03:53,960 --> 00:03:56,320 JACQUELINE: Yep. ..creating a roux. 105 00:03:56,320 --> 00:04:00,600 So I'm actually gonna switch that off the heat now. 106 00:04:00,600 --> 00:04:02,720 And now I'm going to slowly strain in our infused milk 107 00:04:02,720 --> 00:04:04,520 a little bit at a time. 108 00:04:04,520 --> 00:04:05,680 JACQUELINE: Oh, wow. 109 00:04:05,680 --> 00:04:08,680 TIM: Alright, so it's off the heat, but there's still plenty of... 110 00:04:08,680 --> 00:04:10,920 ..plenty of heat in that pan. 111 00:04:10,920 --> 00:04:13,080 Now we just want to stir that through. 112 00:04:13,080 --> 00:04:15,960 OK, Jacq, so you're furiously grating, doing a fantastic job. 113 00:04:15,960 --> 00:04:17,520 (LAUGHS) I am. Cheese, cheese and more cheese. 114 00:04:17,520 --> 00:04:19,400 My biceps hurt. 115 00:04:19,400 --> 00:04:21,560 TIM: I'm gonna keep adding our infused milk 116 00:04:21,560 --> 00:04:23,040 until we get a nice silky-smooth bechamel, 117 00:04:23,040 --> 00:04:25,400 and then we're gonna throw in some of that cheese. 118 00:04:35,960 --> 00:04:39,920 Alright, Jacq, so you can see we've added all our infused milk. 119 00:04:39,920 --> 00:04:41,800 We're gonna throw in some more flavours. 120 00:04:41,800 --> 00:04:44,040 So we've got some Dijon mustard. 121 00:04:44,040 --> 00:04:45,840 In we go. 122 00:04:45,840 --> 00:04:47,320 Give it a bit of extra flavour. 123 00:04:47,320 --> 00:04:49,880 And some white pepper. JACQUELINE: Yum. 124 00:04:49,880 --> 00:04:51,200 Alright. 125 00:04:51,200 --> 00:04:52,760 Just a little sprinkle of that. 126 00:04:52,760 --> 00:04:54,200 And a little bit of nutmeg. 127 00:04:54,200 --> 00:04:55,400 You don't need much, though. 128 00:04:55,400 --> 00:04:57,560 'Cause too much nutmeg will 129 00:04:57,560 --> 00:05:00,280 overpower it really, really easily. 130 00:05:00,280 --> 00:05:02,120 And then...cheese. 131 00:05:02,120 --> 00:05:06,480 So I'm gonna steal about half a cup of the gruyere. 132 00:05:06,480 --> 00:05:08,160 JACQUELINE: I'd say they're actually 133 00:05:08,160 --> 00:05:09,640 mountains of cheese, as opposed to piles. 134 00:05:09,640 --> 00:05:10,640 Yeah. 135 00:05:10,640 --> 00:05:13,200 I was, like, grating away, thinking, "When does this end? 136 00:05:13,200 --> 00:05:14,600 "When will Tim say 'Stop'?" 137 00:05:14,600 --> 00:05:16,200 (LAUGHS) But in your world, it's never. 138 00:05:16,200 --> 00:05:18,680 Never! More cheese. OK. 139 00:05:18,680 --> 00:05:20,320 Now we're gonna stir that through. 140 00:05:20,320 --> 00:05:23,040 Oh, this makes me so happy. Look at this. 141 00:05:23,040 --> 00:05:25,040 JACQUELINE: Look, if anything, I'm gonna walk away 142 00:05:25,040 --> 00:05:28,520 from today understanding how to make a really topnotch bechamel. 143 00:05:28,520 --> 00:05:29,920 Absolutely. 144 00:05:29,920 --> 00:05:31,800 JACQUELINE: And that's gonna make my family very happy. 145 00:05:31,800 --> 00:05:33,360 TIM: OK. Job done. 146 00:05:33,360 --> 00:05:36,280 Let's build some toasties. Alright. Alright. 147 00:05:36,280 --> 00:05:39,880 So, we've got a beautiful loaf of sourdough here. 148 00:05:39,880 --> 00:05:41,280 So I want to go into our... 149 00:05:42,320 --> 00:05:43,840 ..bigger slices in the middle, 150 00:05:43,840 --> 00:05:47,880 and we want four nice thick slices 151 00:05:47,880 --> 00:05:49,280 of our sourdough. 152 00:05:49,280 --> 00:05:50,560 Look at that. 153 00:05:50,560 --> 00:05:52,640 So we've got our bases of our bread here. 154 00:05:52,640 --> 00:05:57,000 Now we're going to put on some of our cheese, so... 155 00:05:57,000 --> 00:05:58,360 ..let's get some of our gruyere on there. 156 00:05:58,360 --> 00:06:01,080 Let's... JACQUELINE: So gruyere for the base. 157 00:06:01,080 --> 00:06:02,400 TIM: Gruyere on the base. 158 00:06:02,400 --> 00:06:04,480 And some of our truffled cheddar. JACQUELINE: Of course. 159 00:06:04,480 --> 00:06:07,240 TIM: OK. JACQUELINE: You can really smell the truffle as well. 160 00:06:07,240 --> 00:06:10,240 It's super-pungent. It's so pungent but...glorious. 161 00:06:10,240 --> 00:06:12,160 (LAUGHS) 162 00:06:12,160 --> 00:06:15,480 TIM: Then we've got some of our beautiful double-smoked leg ham. 163 00:06:15,480 --> 00:06:18,560 Mm-hm. We're gonna pile that on as well. 164 00:06:18,560 --> 00:06:20,200 So I've chosen double-smoked leg ham 165 00:06:20,200 --> 00:06:23,640 because single-smoked just isn't gonna cut it today, Jacq. 166 00:06:23,640 --> 00:06:25,680 We want double-smoked leg ham, which is really gonna stand up 167 00:06:25,680 --> 00:06:28,520 to the richness of the bechamel sauce, and... 168 00:06:28,520 --> 00:06:29,600 ..a packet like this is great. 169 00:06:29,600 --> 00:06:32,280 I've always got it in the fridge, on hand for toasties. 170 00:06:32,280 --> 00:06:36,120 OK. So now we've got our beautiful bechamel. 171 00:06:36,120 --> 00:06:38,960 All that cheese has melted in there. Look at that. 172 00:06:38,960 --> 00:06:41,360 We've got our Dijon mustard in there. 173 00:06:41,360 --> 00:06:45,680 Now, I want to just add a layer of our bechamel 174 00:06:45,680 --> 00:06:48,320 to our toasties. 175 00:06:48,320 --> 00:06:49,960 Oh! JACQUELINE: Oh, wow. 176 00:06:49,960 --> 00:06:52,960 TIM: You beauty. And then onto our other one. 177 00:06:52,960 --> 00:06:56,200 OK. Now, a little bit more greenery. 178 00:06:56,200 --> 00:06:58,280 I've got some fresh chives. 179 00:06:58,280 --> 00:06:59,320 Good. 180 00:06:59,320 --> 00:07:01,320 Um...I'll just steal that knife. 181 00:07:01,320 --> 00:07:05,040 And we just want some really thinly sliced chives 182 00:07:05,040 --> 00:07:07,640 just to go into our toastie. 183 00:07:07,640 --> 00:07:10,200 Just roughly chopped. 184 00:07:10,200 --> 00:07:11,600 Beautiful. 185 00:07:11,600 --> 00:07:13,520 And a sprinkle... 186 00:07:13,520 --> 00:07:14,640 ..on there. 187 00:07:14,640 --> 00:07:19,200 And a sprinkle on our other toastie. 188 00:07:19,200 --> 00:07:21,800 Let's go a little bit more cheese, just for...just for good measure. 189 00:07:21,800 --> 00:07:23,480 Just a little bit more of each one. 190 00:07:23,480 --> 00:07:25,080 JACQUELINE: So that's the...oh, bo...so both. 191 00:07:25,080 --> 00:07:27,120 So both the gruyere and the truffle go on again. 192 00:07:27,120 --> 00:07:29,240 TIM: Both - that combination of the truffled cheddar... 193 00:07:29,240 --> 00:07:31,840 So many layers. ..and the gruyere just works so well together. 194 00:07:31,840 --> 00:07:33,720 On with our lids. 195 00:07:33,720 --> 00:07:37,720 And now we're gonna toast these up till they're nice and golden. 196 00:07:37,720 --> 00:07:40,000 OK. So I'm gonna heat my griddle pan here. 197 00:07:40,000 --> 00:07:42,360 I don't want to cook these too high. JACQUELINE: Yep. 198 00:07:42,360 --> 00:07:44,760 'Cause nothing is worse than a burnt toastie. 199 00:07:44,760 --> 00:07:46,360 Melt our butter in our griddle pan. 200 00:07:46,360 --> 00:07:47,720 Mm-hm. 201 00:07:47,720 --> 00:07:49,360 Just give that a bit of love. 202 00:07:49,360 --> 00:07:52,640 OK, so our butter's nearly melted in our griddle pan. 203 00:07:52,640 --> 00:07:57,600 Now the toasties can go into our pan, 204 00:07:57,600 --> 00:07:59,120 one there. 205 00:07:59,120 --> 00:08:00,960 And our second one. 206 00:08:00,960 --> 00:08:02,480 They're buddies in the pan. 207 00:08:02,480 --> 00:08:04,200 They're gonna cook for a few minutes either side 208 00:08:04,200 --> 00:08:07,120 till they're beautiful, crispy and golden. 209 00:08:07,120 --> 00:08:09,760 We'll clean up, these'll be cooked and we'll... we'll get on with the next step. 210 00:08:09,760 --> 00:08:11,000 JACQUELINE: Alright. 211 00:08:15,680 --> 00:08:17,920 Ooh. (LAUGHS) 212 00:08:24,120 --> 00:08:26,000 Have a look at those, Jacq. 213 00:08:26,000 --> 00:08:28,880 (LAUGHS) I am looking and I am liking. Beautiful...beautiful... 214 00:08:28,880 --> 00:08:30,200 And listen to that. Golden and crunchy. 215 00:08:30,200 --> 00:08:32,240 JACQUELINE: Crispy. TIM: So, toasties can come out now. 216 00:08:32,240 --> 00:08:33,280 JACQUELINE: OK. 217 00:08:33,280 --> 00:08:35,120 This is a lot of steps for a toastie, 218 00:08:35,120 --> 00:08:36,120 I know, but... 219 00:08:36,120 --> 00:08:37,880 (LAUGHS) ..stay with me, guys, stay with me. 220 00:08:37,880 --> 00:08:38,880 Alright. 221 00:08:38,880 --> 00:08:40,520 Toasties can come out onto our tray. 222 00:08:40,520 --> 00:08:44,640 Then we're going on top with some of our bechamel. 223 00:08:44,640 --> 00:08:46,520 Now, I just tasted that as it was, 224 00:08:46,520 --> 00:08:47,520 and it was... 225 00:08:47,520 --> 00:08:50,480 (LAUGHS) ..a whole new level of bechamel. 226 00:08:50,480 --> 00:08:52,160 That's like something I've never tasted before. 227 00:08:52,160 --> 00:08:55,600 TIM: That's why I think it's just a great tip for people at home to 228 00:08:55,600 --> 00:08:57,240 infuse your milk with some flavours. 229 00:08:57,240 --> 00:08:59,720 Yeah. And it just makes such a difference. 230 00:08:59,720 --> 00:09:01,680 Alright. 231 00:09:01,680 --> 00:09:03,720 Nice thick layer of our bechamel on top. 232 00:09:03,720 --> 00:09:06,680 Very generous. TIM: Oh, yes. 233 00:09:06,680 --> 00:09:07,960 Then some more cheese. OK. 234 00:09:07,960 --> 00:09:09,080 Well, 'cause... (LAUGHS) 235 00:09:09,080 --> 00:09:11,480 ..because we haven't had enough, OK? 236 00:09:11,480 --> 00:09:15,760 So another sprinklage of our cheese on top. 237 00:09:15,760 --> 00:09:17,000 So these are going to go in the oven now 238 00:09:17,000 --> 00:09:19,800 until that cheese gets beautiful bubbly and golden on top. 239 00:09:19,800 --> 00:09:20,800 JACQUELINE: Yep. 240 00:09:20,800 --> 00:09:23,680 TIM: While they're in the oven, we're gonna fry a couple of eggs to go on top. 241 00:09:23,680 --> 00:09:25,800 JACQUELINE: I have a job to do. TIM: Whoo-hoo! JACQUELINE: Yes! 242 00:09:29,320 --> 00:09:30,320 TIM: Alright. 243 00:09:30,320 --> 00:09:31,400 Have a look... JACQUELINE: Tim. 244 00:09:31,400 --> 00:09:33,480 ..at these. 245 00:09:33,480 --> 00:09:34,720 My eyes are literally popping out. 246 00:09:34,720 --> 00:09:36,440 These are insane. 247 00:09:36,440 --> 00:09:38,680 OK. There we go. 248 00:09:39,680 --> 00:09:41,200 JACQUELINE: It's like a toastie on steroids. 249 00:09:41,200 --> 00:09:43,880 TIM: So the bechamel and the cheese on top, 250 00:09:43,880 --> 00:09:45,720 that beautiful golden crunch. 251 00:09:45,720 --> 00:09:47,200 A toastie on steroids. 252 00:09:47,200 --> 00:09:49,120 That's what this is all about. 253 00:09:49,120 --> 00:09:51,040 Now, it wouldn't be a croque madame 254 00:09:51,040 --> 00:09:53,200 if we don't top it with these beautiful... 255 00:09:53,200 --> 00:09:54,200 Alright. ..fried eggs. 256 00:09:54,200 --> 00:09:55,200 So... 257 00:09:55,200 --> 00:09:56,720 ..pop one of those on top. 258 00:09:56,720 --> 00:09:57,880 You've done such a great job there. 259 00:09:57,880 --> 00:10:00,000 JACQUELINE: Oh, thanks, Tim. TIM: Look at those, sunny side up. 260 00:10:00,000 --> 00:10:01,680 And then as we cut that, 261 00:10:01,680 --> 00:10:04,560 yolk will ooze and become glorious. 262 00:10:04,560 --> 00:10:06,400 JACQUELINE: Look at that. TIM: Fantastic. 263 00:10:06,400 --> 00:10:09,080 You can hit that with some... 264 00:10:09,080 --> 00:10:10,800 ..black pepper, 265 00:10:10,800 --> 00:10:13,120 a little bit of sea salt 266 00:10:13,120 --> 00:10:15,960 sprinkled on each one. 267 00:10:15,960 --> 00:10:22,080 And, final flourish, just some of those chopped chives to go on top. 268 00:10:23,080 --> 00:10:24,520 Sprinkle, sprinkle, sprinkle. 269 00:10:24,520 --> 00:10:28,920 I don't know about you, Jacq, but, um, that makes me very, very happy. 270 00:10:28,920 --> 00:10:30,040 (JACQUELINE LAUGHS) 271 00:10:30,040 --> 00:10:31,240 That is a masterpiece. 272 00:10:31,240 --> 00:10:32,520 We're all about cheese today. 273 00:10:32,520 --> 00:10:36,520 Now, there's a lot of cheese in there. There's no doubting. 274 00:10:36,520 --> 00:10:38,360 But this is my croque madame toastie. 275 00:10:38,360 --> 00:10:40,520 I hope you enjoy it. 276 00:10:40,520 --> 00:10:41,520 Excited. (LAUGHS) 277 00:10:41,520 --> 00:10:44,120 I've got to say, I'm excited. This is a whole new adventure for me. 278 00:10:44,120 --> 00:10:45,840 (LAUGHS) So...let's tuck in. 279 00:10:45,840 --> 00:10:47,400 Alright. 280 00:10:47,400 --> 00:10:48,800 Straight down the middle. 281 00:10:48,800 --> 00:10:51,160 JACQUELINE: I feel like I need a knife and fork gen... 282 00:10:51,160 --> 00:10:52,640 ..generally to get through this. 283 00:10:52,640 --> 00:10:54,040 TIM: It is a knife-and-fork job. 284 00:10:54,040 --> 00:10:55,960 JACQUELINE: It's not so much a... (GULPS) 285 00:10:55,960 --> 00:10:57,520 TIM: Oh, look at that. ..into the gob. 286 00:10:57,520 --> 00:11:00,080 Look at all those layers, though. TIM: See those beautiful layers. 287 00:11:00,080 --> 00:11:02,040 JACQUELINE: Looks amazing. TIM: The bechamel. The cheese. 288 00:11:02,040 --> 00:11:04,080 That beautiful double-smoked ham. 289 00:11:04,080 --> 00:11:05,200 How good? 290 00:11:05,200 --> 00:11:07,600 How we gonna eat this, Jacq? JACQUELINE: You tell me. (LAUGHS) 291 00:11:07,600 --> 00:11:09,760 I might just slice you off a... a little... 292 00:11:09,760 --> 00:11:11,440 That sounds like a good idea. ..a little piece. 293 00:11:11,440 --> 00:11:12,440 Is that OK? 294 00:11:12,440 --> 00:11:14,200 That looks absolutely perfect. Alright. 295 00:11:14,200 --> 00:11:16,160 I will join you. 296 00:11:17,160 --> 00:11:18,400 Croque madame toastie. 297 00:11:18,400 --> 00:11:20,280 Ham, cheese on steroids. 298 00:11:20,280 --> 00:11:22,280 Bon appetit. Bon appetit. 299 00:11:22,280 --> 00:11:24,640 (LAUGHS) 300 00:11:24,640 --> 00:11:25,800 When you talk indulgence, that... 301 00:11:25,800 --> 00:11:27,960 (LAUGHS) ..it doesn't get more indulgent than that. 302 00:11:27,960 --> 00:11:30,840 You can really taste that truffle from the...the cheddar. 303 00:11:30,840 --> 00:11:32,720 What are you... what are your thoughts? 304 00:11:32,720 --> 00:11:34,080 Just a lot. 305 00:11:34,080 --> 00:11:35,520 Everything is a lot right now. It's a lot. 306 00:11:35,520 --> 00:11:36,520 And it's incredible. 307 00:11:36,520 --> 00:11:39,320 But I'm glad this little portion is just for me. 308 00:11:39,320 --> 00:11:40,840 All the bechamel. 309 00:11:40,840 --> 00:11:42,400 Like...that in itself 310 00:11:42,400 --> 00:11:44,480 has just been such an eye-opener for me. 311 00:11:44,480 --> 00:11:45,480 (LAUGHS) 312 00:11:45,480 --> 00:11:48,480 I'm trying to think of all the healthier variations on this dish. 313 00:11:48,480 --> 00:11:49,720 But I just think... Oh! 314 00:11:49,720 --> 00:11:52,320 ..we'll let you hero and be Tim the master of toasties. 315 00:11:52,320 --> 00:11:53,640 (LAUGHS) 316 00:11:53,640 --> 00:11:55,680 Um... (LAUGHS) TIM: Let's just, um, enjoy this for what it is. 317 00:11:55,680 --> 00:11:56,680 JACQUELINE: Exactly right. 318 00:11:56,680 --> 00:11:59,800 TIM: And just...this is definitely a sometimes food or a... 319 00:11:59,800 --> 00:12:01,880 (LAUGHS) ..a very rarely times food. 320 00:12:01,880 --> 00:12:03,720 Indulgence is...is all part 321 00:12:03,720 --> 00:12:05,280 of a healthy living and a healthy lifestyle. 322 00:12:05,280 --> 00:12:07,800 Cheese, ham. What else do you need? 323 00:12:07,800 --> 00:12:09,400 (LAUGHS) Good company, my friend. 324 00:12:09,400 --> 00:12:10,800 Yeah. Good company. 325 00:12:25,240 --> 00:12:27,840 Alright, Tim. So we're still working with cheese. 326 00:12:27,840 --> 00:12:28,840 OK. 327 00:12:28,840 --> 00:12:31,480 But I'm gonna take you through a slightly healthier variation... 328 00:12:31,480 --> 00:12:32,480 Alright. 329 00:12:32,480 --> 00:12:33,480 ..of a cheese dish, 330 00:12:33,480 --> 00:12:35,640 which is my high-protein cottage cheese hot cakes... 331 00:12:35,640 --> 00:12:36,640 OK. 332 00:12:36,640 --> 00:12:38,080 ..with some grilled banana 333 00:12:38,080 --> 00:12:40,840 and a drizzle of manuka honey to finish. 334 00:12:40,840 --> 00:12:42,400 TIM: Sounds good. JACQUELINE: Alright. 335 00:12:42,400 --> 00:12:43,200 Let's get going. OK. 336 00:12:43,200 --> 00:12:45,360 So, you're gonna grill the banana for me. Yeah. 337 00:12:45,360 --> 00:12:47,040 So if you could start just by chopping the banana, 338 00:12:47,040 --> 00:12:48,160 getting the pans hot. 339 00:12:48,160 --> 00:12:49,440 Got ya. 340 00:12:49,440 --> 00:12:52,240 JACQUELINE: I'm gonna add about half a cup of cottage cheese to the bowl. 341 00:12:52,240 --> 00:12:56,880 Cottage cheese, I love, because it's low in saturated fat, 342 00:12:56,880 --> 00:12:58,120 but it's also really high in protein, 343 00:12:58,120 --> 00:13:00,520 so it's a really good one to think about 344 00:13:00,520 --> 00:13:05,080 if you're doing some exercise in the morning and you want to come home 345 00:13:05,080 --> 00:13:06,960 and have a high-protein breakfast. 346 00:13:06,960 --> 00:13:10,480 So, with the combo of the cottage cheese and the eggs, 347 00:13:10,480 --> 00:13:12,120 you've got lots of 348 00:13:12,120 --> 00:13:13,760 good protein coming into 349 00:13:13,760 --> 00:13:15,440 whatever you decide this meal to be. 350 00:13:15,440 --> 00:13:17,040 Could be breakfast, could be brunch. 351 00:13:17,040 --> 00:13:19,240 Hey, it could be dinner if you really wanted it to be. 352 00:13:19,240 --> 00:13:22,320 I...I l...I don't cook much with cottage cheese, 353 00:13:22,320 --> 00:13:23,400 it's not an ingredient 354 00:13:23,400 --> 00:13:26,040 I'm overly familiar with, but... 355 00:13:26,040 --> 00:13:27,840 ..I think it's so versatile, isn't it? 356 00:13:27,840 --> 00:13:29,120 JACQUELINE: It is really versatile, 357 00:13:29,120 --> 00:13:30,440 and it's really neutral in flavour. 358 00:13:30,440 --> 00:13:31,920 It's creamy, but it's 359 00:13:31,920 --> 00:13:33,760 very neutral and milky in flavour, 360 00:13:33,760 --> 00:13:35,840 so...it doesn't take over a dish, 361 00:13:35,840 --> 00:13:37,280 which is why it's so great 362 00:13:37,280 --> 00:13:39,320 in something like hot cakes, 363 00:13:39,320 --> 00:13:43,440 because you still can celebrate the flavours of the banana 364 00:13:43,440 --> 00:13:45,360 and, of course, the manuka honey at the end. 365 00:13:45,360 --> 00:13:48,440 So, I've got my cottage cheese, my eggs. 366 00:13:48,440 --> 00:13:50,560 I'm going to also add in some baking powder. 367 00:13:50,560 --> 00:13:52,760 'Cause we want them l...light and fluffy... 368 00:13:52,760 --> 00:13:54,200 TIM: Light and fluffy. ..hot cake style. 369 00:13:54,200 --> 00:13:55,200 TIM: Yeah. 370 00:13:55,200 --> 00:13:56,720 And I've added in the vanilla extract as well. 371 00:13:56,720 --> 00:13:57,720 Beautiful. 372 00:13:57,720 --> 00:14:01,040 Then we'll whisk that up. 373 00:14:01,040 --> 00:14:02,000 TIM: I've just had a thought. 374 00:14:02,000 --> 00:14:04,880 If you left out the vanilla, you could almost turn these 375 00:14:04,880 --> 00:14:06,280 into a savoury cottage cheese pancake... 376 00:14:06,280 --> 00:14:10,080 Absolutely. Yeah. ..too and top them with a bit of cream cheese, bit of smoked salmo 377 00:14:06,280 --> 00:14:10,080 n. 378 00:14:10,080 --> 00:14:11,760 Yep. Absolutely. Yeah. That'd be good. 379 00:14:11,760 --> 00:14:16,080 Or a fritter as well, so if you wanted to fold in corn kernels... 380 00:14:16,080 --> 00:14:17,080 Yeah. 381 00:14:17,080 --> 00:14:19,440 ..or baby spinach or something like that, you can do that as well. 382 00:14:19,440 --> 00:14:20,440 Versatile. 383 00:14:20,440 --> 00:14:23,480 And you could also use your chilli honey. Yeah. 384 00:14:23,480 --> 00:14:25,560 A bit of chilli honey in there would be fantastic. Absolutely. 385 00:14:25,560 --> 00:14:28,560 JACQUELINE: I'm adding in almond meal, so that's gonna help, um, 386 00:14:28,560 --> 00:14:30,080 sort of bulk the pancake whilst also adding in 387 00:14:30,080 --> 00:14:32,880 those beautiful, um, healthy fats. 388 00:14:32,880 --> 00:14:34,000 And that's pretty much it. 389 00:14:34,000 --> 00:14:36,600 Now, you could also blend all of this together, 390 00:14:36,600 --> 00:14:39,840 but, um, you know, in a bowl's just as easy. 391 00:14:39,840 --> 00:14:42,120 Do you want me to start grilling off these bananas? I'd love that. 392 00:14:42,120 --> 00:14:44,520 So...just a bit of olive oil spray? 393 00:14:44,520 --> 00:14:46,200 That's all we need, really. No butter? 394 00:14:46,200 --> 00:14:47,600 No butter today. OK. 395 00:14:47,600 --> 00:14:48,960 Oh, fine. Yeah. Alright. 396 00:14:48,960 --> 00:14:50,560 I think we did well with your croque madame 397 00:14:50,560 --> 00:14:52,160 and the butter content. 398 00:14:52,160 --> 00:14:54,280 We're just gonna keep it easy... Alright. 399 00:14:54,280 --> 00:14:55,880 ..without as much butter in these. 400 00:14:55,880 --> 00:14:57,400 So if you can get those bananas 401 00:14:57,400 --> 00:15:01,520 lovely caramelising and golden for me, they're gonna be the great 402 00:15:01,520 --> 00:15:04,400 combination on top of the hot cakes. 403 00:15:04,400 --> 00:15:05,680 TIM: I'll do my best. 404 00:15:05,680 --> 00:15:07,200 JACQUELINE: (LAUGHS) And I'm gonna get these 405 00:15:07,200 --> 00:15:08,320 hot cakes cooking as well, 406 00:15:08,320 --> 00:15:11,960 'cause they take about three minutes or so each side. 407 00:15:11,960 --> 00:15:14,880 And they're lovely and fluffy. How good's that? 408 00:15:14,880 --> 00:15:17,000 And I love how you can see those 409 00:15:17,000 --> 00:15:18,640 little flecks of cottage cheese through it. 410 00:15:18,640 --> 00:15:20,120 JACQUELINE: Yeah, that's right. TIM: Yeah. 411 00:15:20,120 --> 00:15:23,720 JACQUELINE: So it's just a couple of tablespoons into a medium-heat pan. 412 00:15:23,720 --> 00:15:25,840 Spread it out a little bit, because unlike 413 00:15:25,840 --> 00:15:28,920 sort of a traditional pancake or hot cake, 414 00:15:28,920 --> 00:15:32,480 it doesn't spread as much. 415 00:15:32,480 --> 00:15:34,440 And, again, something, as we were saying, sweet or savoury 416 00:15:34,440 --> 00:15:35,760 which is really cool. 417 00:15:35,760 --> 00:15:37,080 Sweet and savoury. 418 00:15:37,080 --> 00:15:39,800 And I...I'm already smelling those 419 00:15:39,800 --> 00:15:40,920 beautiful caramelised bananas. 420 00:15:40,920 --> 00:15:43,680 I'm gonna keep an eye on these bananas, Jacq, 'cause... JACQUELINE: I'd love that. 421 00:15:43,680 --> 00:15:45,440 ..bananas have got quite a high sugar content, 422 00:15:45,440 --> 00:15:47,120 and, as you know, frying 'em like this, 423 00:15:47,120 --> 00:15:48,640 they will burn really, really easily. 424 00:15:48,640 --> 00:15:49,640 They do. 425 00:15:49,640 --> 00:15:51,040 Another lovely thing 426 00:15:51,040 --> 00:15:52,600 you can do with bananas whilst they're frying 427 00:15:52,600 --> 00:15:54,680 is just sprinkling a little bit of cinnamon on there as well... 428 00:15:54,680 --> 00:15:55,680 TIM: Ooh! 429 00:15:55,680 --> 00:15:56,680 ..so it naturally adds 430 00:15:56,680 --> 00:15:59,960 a bit of sweetness, a little bit of spice as well, 431 00:15:59,960 --> 00:16:03,200 without overloading on too many more ingredients really. 432 00:16:03,200 --> 00:16:05,520 (LAUGHS) And who doesn't love cinnamon on some hot cakes? 433 00:16:05,520 --> 00:16:07,080 Yeah. Alright. 434 00:16:07,080 --> 00:16:08,080 These take about... 435 00:16:08,080 --> 00:16:09,200 ..a few minutes each side 436 00:16:09,200 --> 00:16:10,640 and then they're good to go. 437 00:16:10,640 --> 00:16:12,040 How are your bananas looking? 438 00:16:12,040 --> 00:16:14,680 TIM: Looking good. 439 00:16:23,200 --> 00:16:24,200 JACQUELINE: Alright. 440 00:16:24,200 --> 00:16:27,880 These are ready to be plated up and for us to tuck in. 441 00:16:27,880 --> 00:16:29,280 They smell amazing. Yeah, look. 442 00:16:29,280 --> 00:16:30,480 And they've come out really well. 443 00:16:30,480 --> 00:16:32,600 They're lovely and golden. 444 00:16:32,600 --> 00:16:37,040 And they go beautifully with your amazing caramelised bananas. TIM: Mmm. 445 00:16:37,040 --> 00:16:39,600 JACQUELINE: Again, if you wanted to add cinnamon to the banana, 446 00:16:39,600 --> 00:16:41,120 you could, 447 00:16:41,120 --> 00:16:42,520 but I just like having them as is. 448 00:16:42,520 --> 00:16:44,040 Alright, Tim, your moment is here. 449 00:16:44,040 --> 00:16:46,840 OK. Here I come. 450 00:16:46,840 --> 00:16:48,440 Bit of the banana on top. 451 00:16:48,440 --> 00:16:49,600 You could also use, 452 00:16:49,600 --> 00:16:51,280 if you didn't have bananas on hand, 453 00:16:51,280 --> 00:16:53,240 you've got some frozen berries, 454 00:16:53,240 --> 00:16:56,200 I like to defrost those, pop them in the microwave to warm them up. 455 00:16:56,200 --> 00:16:58,040 Or you could get them in a pan... TIM: That's a good idea. 456 00:16:58,040 --> 00:16:59,640 ..and, again, like, just 457 00:16:59,640 --> 00:17:02,600 kind of caramelise them down a little bit, and then get those on top. 458 00:17:02,600 --> 00:17:05,200 You could add a dollop of yoghurt if you wanted to. 459 00:17:05,200 --> 00:17:10,120 But the drizzle of the manuka honey at the end is what really makes it. 460 00:17:10,120 --> 00:17:12,040 TIM: Yeah, tell us a little bit about...about this honey. 461 00:17:12,040 --> 00:17:14,360 JACQUELINE: So this is a manuka honey. 462 00:17:14,360 --> 00:17:16,320 And it's 100% Aussie honey. 463 00:17:16,320 --> 00:17:19,080 And manuka's really special, because it actually has 464 00:17:19,080 --> 00:17:23,120 lots of beautiful antioxidant, anti-inflammatory 465 00:17:23,120 --> 00:17:25,520 and antibacterial properties in the honey. 466 00:17:25,520 --> 00:17:27,240 Perfect for dishes like these. (TIM LAUGHS) 467 00:17:27,240 --> 00:17:28,960 Or also just by the spoonful. 468 00:17:28,960 --> 00:17:30,760 How good are bees? I know! 469 00:17:30,760 --> 00:17:32,800 They're amazing. Clever little things, aren't they? 470 00:17:32,800 --> 00:17:34,120 Should we try? TIM: Absolutely. 471 00:17:34,120 --> 00:17:37,680 Um...I have to get some of that banana... 472 00:17:37,680 --> 00:17:40,640 JACQUELINE: Little bit of the cottage cheese hot cake. TIM: Of course, a lot of that ho 473 00:17:37,680 --> 00:17:40,640 ney. 474 00:17:40,640 --> 00:17:41,720 JACQUELINE: Plenty of the honey. 475 00:17:45,400 --> 00:17:46,440 Oh, that honey's gorgeous. 476 00:17:46,440 --> 00:17:49,120 Mmm. It's good, isn't it? Mmm. 477 00:17:49,120 --> 00:17:50,360 That is absolutely delicious, Jacq. 478 00:17:50,360 --> 00:17:55,040 Who knew that hot cakes could be so healthy but so delicious? 479 00:17:55,040 --> 00:17:56,080 I know. It's good fun, isn't it? 480 00:17:56,080 --> 00:17:58,640 And you wouldn't guess that there's actually cottage cheese in there. 481 00:17:58,640 --> 00:17:59,640 It's been a super... No. 482 00:17:59,640 --> 00:18:02,280 ..versatile way of incorporating cheese. 483 00:18:02,280 --> 00:18:03,920 It's got good protein... (LAUGHS) 484 00:18:03,920 --> 00:18:07,600 ..but a healthier way of doing it than perhaps the croque madame. 485 00:18:07,600 --> 00:18:10,360 Yeah, we've shown cheese in a few different ways today, 486 00:18:10,360 --> 00:18:11,920 mine a bit more indulgent... 487 00:18:11,920 --> 00:18:12,920 A bit. Just a little bit. 488 00:18:12,920 --> 00:18:15,080 ..and yours a nice and light way to finish off for the day. 489 00:18:15,080 --> 00:18:18,400 Yeah. Just as it should be. Love it. (LAUGHS) 490 00:18:33,280 --> 00:18:34,720 I've got a beautiful burrata dish, guys. 491 00:18:34,720 --> 00:18:35,800 So simple. 492 00:18:35,800 --> 00:18:38,120 A roasted red pepper pesto. 493 00:18:38,120 --> 00:18:40,680 One of my favourite pestos to eat. 494 00:18:40,680 --> 00:18:42,920 It's simply delicious, 495 00:18:42,920 --> 00:18:44,120 and so quick and easy 496 00:18:44,120 --> 00:18:45,520 for you to make at home. 497 00:18:45,520 --> 00:18:47,440 So, I'm just using 498 00:18:47,440 --> 00:18:51,480 some good marinated roasted red peppers, about 200 grams, 499 00:18:51,480 --> 00:18:54,840 and then...a nice kick of garlic. 500 00:18:54,840 --> 00:18:57,560 You know I like my garlic, and you need to have garlic in a pesto. 501 00:18:57,560 --> 00:18:58,680 And then 502 00:18:58,680 --> 00:19:01,640 I'm using some hazelnuts for this recipe, 503 00:19:01,640 --> 00:19:03,320 rather than, uh, the traditional pine nuts, 504 00:19:03,320 --> 00:19:06,800 just because...different flavour profile, different nut. 505 00:19:06,800 --> 00:19:09,280 So I'm using 75 grams... 506 00:19:09,280 --> 00:19:11,040 ..of roasted. 507 00:19:11,040 --> 00:19:16,080 And then for me, the key ingredient with any pesto 508 00:19:16,080 --> 00:19:19,000 is the olive oil, and you... 509 00:19:19,000 --> 00:19:22,000 ..it's so important you use a quality olive oil. 510 00:19:22,000 --> 00:19:25,000 And I'm using here a beautiful Bertolli olive oil today. 511 00:19:25,000 --> 00:19:27,000 It's perfect for a pesto. 512 00:19:43,960 --> 00:19:47,120 Gonna chop it up with a little bit of cheese. 513 00:19:47,120 --> 00:19:50,400 For me, with my pestos, 514 00:19:50,400 --> 00:19:51,400 the way I like it, 515 00:19:51,400 --> 00:19:53,320 I go equal quantity of parmesan 516 00:19:53,320 --> 00:19:54,960 to nuts, 517 00:19:54,960 --> 00:19:57,160 so you get a really nice, beautiful finish. 518 00:19:57,160 --> 00:20:00,800 (WHIRRING) 519 00:20:08,680 --> 00:20:10,280 Give it a taste. 520 00:20:15,120 --> 00:20:16,400 Mmm. 521 00:20:16,400 --> 00:20:17,400 Beautiful. 522 00:20:17,400 --> 00:20:18,560 Sweetness from the peppers. 523 00:20:18,560 --> 00:20:20,800 That savoury, salty, nutty kick 524 00:20:20,800 --> 00:20:22,640 from the hazelnuts. 525 00:20:22,640 --> 00:20:24,720 A little bit more olive oil. 526 00:20:24,720 --> 00:20:26,720 (WHIRRING) 527 00:20:33,720 --> 00:20:35,120 That's it. 528 00:20:35,120 --> 00:20:37,960 Super-quick, super-easy. 529 00:20:37,960 --> 00:20:40,040 Got a gorgeous colour to it now as well. 530 00:20:40,040 --> 00:20:43,280 Like, I love using different ingredients in pestos. 531 00:20:43,280 --> 00:20:46,800 Always your classic flavours, absolutely, but doing something 532 00:20:46,800 --> 00:20:48,640 like those roasted red peppers in there 533 00:20:48,640 --> 00:20:51,520 just gives you this gorgeous sauce now. 534 00:20:51,520 --> 00:20:53,560 And we're just gonna drop that down. 535 00:20:53,560 --> 00:20:55,680 We're being quite generous with it. 536 00:20:55,680 --> 00:20:57,360 Smooth it out. 537 00:20:57,360 --> 00:20:59,440 And then we're gonna pop our burrata... 538 00:21:00,920 --> 00:21:02,840 ..straight on top. 539 00:21:02,840 --> 00:21:04,600 A little bit more olive oil. 540 00:21:05,600 --> 00:21:09,240 And a little bit of salt and pepper for the cheese. 541 00:21:09,240 --> 00:21:13,840 I mean, super-quick, simple, fresh, 542 00:21:13,840 --> 00:21:17,000 delicious, roasted red pepper pesto, 543 00:21:17,000 --> 00:21:20,480 burrata and some incredible olive oil. 544 00:21:25,160 --> 00:21:27,160 Captions by Red Bee Media 39351

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