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Hello, my friend. We are going to start a two hour long meditation. In this meditation,
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please join me meditating in the temple of heaven.
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Just make yourself comfortable and feel how relaxed you are.
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If you are sitting, feel your shoulders are dropping onto the floor. When your shoulders
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are relaxed like that, every part of the body is relaxed. If you are lying down, you
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feel your whole body sinking into that place. As you feel, you completely surrender yourself
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to the universe and feel how good you feel, how wonderful you feel. Then you put a smile
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on your face. This smile is coming from your heart. You feel the joyful moment at this
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moment for yourself. Then you take three gentle deep breaths. You notice you are taking
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this gentle, slow, comforting breaths. And then you focus on your lower dantian. Feel
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this beautiful light shining in your lower dantian. That is the light of your vitality.
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I focus on this light. You notice your physical body is here. And then you notice your mind,
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your heart and your spirit are right here with you. And you feel your whole body is so
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grounded. Now you continue to smile. You are feeling this smiling, traveling in the
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entire body from the head to the toe. And you see the light in your lower dantian is getting
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even brighter and even brighter. And now you start feeling this nice warmth in your
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lower dantian. It's so healing, so supporting. Then slowly you bring this light from your
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lower dantian up to your heart. And you see this light in your heart shining even more
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beautifully. This is the light of your soul and this is the light of your unconditional love.
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And you feel your heart is so open. Your whole chest is vibrating with this beautiful energy,
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beautiful light. And by focusing on this light you caught a point, your gut, your masters,
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or simply the universal energy to help you. When you call upon their energy, you call
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upon their energy with great respect, with great thankfulness in your heart. When you hold
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this gratitude in your heart, your heart opens up much faster and you can make even better
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connection between you and your God, between you and your master. When you feel you ready,
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now you open your heart and say this aloud inside after me. My God, my master, the universe,
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I love you. I love you so much. Thank you so very much for your love, for your forgiveness,
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and for your kindness. Thank you so very much for all the blessing and healing you have given
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to me. And now in this meditation, please come to help me to guide me to a higher level
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to meditate so that in that level I will open my heart. I will allow my unconditional
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love to resonate together with that of yours. Please send your powerful unconditional love
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and healing energy to help me to open my heart more to you, to help me to open all the
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energy centers, all the energy channels, and all the energy blockages in my body so that
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can be healed, I can be balanced more completely. As I'm healed, I'm going to bring a lot of joy,
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happiness, healing, love and peace to my family, to my friends, to my community and even
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to the world. And I thank you. Then you visualize your God, your master, or the unconditional
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love of the universe as a brilliant sun shining right there at the center of the universe.
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This sun is so powerful, so loving, so caring and so healing. Now you see this sun sending
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your beams of light into your heart, making the light in your heart even brighter. You
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feel your heart is so open, welcoming in this light. You feel your heart is being felt
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with this perfect joy, pure love, and powerful and unconditional loving, healing energy. You
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feel your whole body is vibrating with this joy, with this healing. You feel your soul
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thankful, so grateful to your master. Now you see the light in your heart is getting
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bigger and bigger, brighter and brighter still. Then you see you feel your whole chest is
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in the light. And then your entire body is in the light. In this light, you see the light
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주세요. Feels like you can see through your body just like your see through a glass tube,
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so clear. Crestly clear. There is no energy blockage in any part of the body. You feel
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Feel the channels in the head open, open, completely open.
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Feel the channels in the neck, in the shoulders, in the arms, in the elbows, in the hands, open,
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open and completely open.
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Feel the channels in the upper back, middle back and lower back, open, open and completely
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open.
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Feel the channels in the chest, in the breast, in the lungs, in the head, open, open and
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completely open and you can feel that.
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Then you feel the channels in the liver, in the pancreas, in the stomach, open, open and
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completely open.
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Feel the channels in the kidneys, open, open and completely open.
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Channels in the reproductive organs, open, completely open.
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Channels in all the tissues and organs in the torso, open, open and completely
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open.
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You have no concerns, no worries.
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You feel how good you feel, how wonderful you feel.
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Then the channels in the hips, in the thighs, in the calves, in the knees, open, open,
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completely open.
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Then the channels in the ankles, in the feet, in the toes, open, open and completely
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open.
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Feel the breeze running through from the head to the toe, so free, so blessing and so
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healing.
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Now, if you have any aches and pains, any tumors, any stones, or any physical symptoms,
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at this moment, in the slight.
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You invite them to transform into beautiful butterflies, coming out of the body, going
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away back to the universe, and you say good-bye to them.
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Goodbye my friends.
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Thank you so very much for all these days and nights staying with me, helping me, guiding
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me back to the right track of my life.
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Now I am back in the right track.
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It's time for you to go back to the places you really belong to in the universe.
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I bless you.
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We bless you and God bless you.
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And you see all these butterflies are so happy to go home.
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And you feel so happy that finally they find a chance to go home.
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Now you feel how good you feel with your physical body.
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It is so wonderful, so healing, so balancing.
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You feel your spine is stretching, growing longer, longer, straighter and straighter.
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You feel youth is coming back to your internal organs, onto your face.
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You feel that strength is coming back to your arms, to your spine, to your legs, to
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your neck.
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You feel the joy, love, forgiveness, kindness, all coming back to your heart.
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You feel how wonderful you feel.
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And then you invite any negative emotions in this light also to transform into beautiful
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butterflies, going away back to the universe.
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Seeing all these negative emotions, anger, anxiety, doubt, frustration, depression, stress,
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worries, concerns, they all got transformed into beautiful butterflies too, going away
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back to the universe.
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Now you start feeling you have a soul freedom in your spirit, in your soul.
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And you feel so happy inside.
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This happiness is running through your entire body, running through every cell.
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You feel so wonderful.
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And you go even deeper, you invite all these wrong information, negative information, negative
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stories which happened long, long, long, long time ago.
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Maybe from your past life?
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Maybe from now?
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Some you can remember, some you cannot.
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It doesn't matter.
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In your heart, and invite all these negative memories, negative information and stories,
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also get transformed into beautiful butterflies coming out from every part of your body, going
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away back to the universe.
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Now in even deeper level, you set yourself free.
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You feel so good.
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You have no concerns, no worries anymore.
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At least at this moment you give yourself a pure moment of love.
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And now you start seeing beautiful light in every part of your organs.
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You see your liver is in green.
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Your heart is in red color in red light.
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Your kidneys, your reproductive organs, are based in dark blue light.
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Your whole lungs are in white light.
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You see your stomach, your pancreas is enveloped in yellow light.
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You feel so, so good.
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Your whole body is in purple light, beautiful purple light.
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Or any other light you can see at this moment.
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You are so blessed and you are so loved.
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You are so blessed and you are so loved.
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Now you feel all the channels in your body completely open.
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You feel your heart energy, the unconditional love in your heart is completely awakening
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up.
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Every cell in the body is smiling.
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Every cell in your body is radiating with this beautiful love.
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Now you feel you are ready to go up to higher level to meditate.
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You ask your master, my master.
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I believe I am ready to go up to higher level to experience the power of the universe.
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Please help me.
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Please bring me to the place I can go deeper into my meditation so that I can allow my
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heart's energy, my unconditional love to resonate together with that of yours in that
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level.
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I love you.
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I appreciate you and I thank you.
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Then you see your master is holding your hand, standing up, walking out of the door where
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you are meditating now, going towards a mountain, you are walking, walking.
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Now you are stepping on the stones, the steps stones leading you to a cave.
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Now you are walking in a valley.
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The trees are so tall, birds are singing around and you can smell the smell of a forest.
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The earth is running around.
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All these birds and animals see you and they are so happy to see you, they are all singing
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high to you.
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You continue to walk up along the valley.
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Now ahead of you you see the sudden entrance of a cave.
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You feel so happy.
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This is the place from ancient time to nowadays.
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Thousands of thousands of masters have been meditating here, getting themselves enlightened.
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And now you get a chance to go into this cave to meditate.
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You feel you are so honored.
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And you keep walking with excitement in your head.
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So so blessed and so loved.
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You smell the beautiful smell in the forest in the valley.
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Huge mountains, huge trees, variety of animals.
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And the sky is so blue, the trees are so green, flowers are everywhere.
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This is a sacred place.
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Now your master is leading you into the cave.
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And you can smell that sacred, the holy smell right inside.
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Your whole body is vibrating with this great energy.
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Then you found the rice bar for you.
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And your master invites you to sit down.
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And you sit down right on the ground.
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There's a blanket right over there.
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You use the blanket to cover your knees.
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You see yourself doing a full lotus sitting.
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Putting your hands together like you are making a prayer.
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And then with a smile on the face, you close your eyes.
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Now you start your meditation in this cave, in this holy sacred place.
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And now your master is walking out of the cave, leaving you alone meditating in this beautiful
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place.
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You feel there's a beautiful light in your heart.
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Now the light is getting bigger and bigger.
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Then you see your whole body is in the light.
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Then you see your light and the light is here.
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In the light you feel that you are in the Oneness.
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The Oneness is in you.
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You and the Oneness are one.
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And you stay in this Oneness for as long as this meditation goes.
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And you feel how good you feel, how wonderful you feel.
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In this Oneness you allow the universal energy to help you with any levels of balancing.
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Have a feeling for everybody here.
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No, no.
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