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Now I want you to bring your mental focus to your lower dantian, your lower energy center,
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which is deep in behind your navel. See a beautiful light of healing energy shining
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in your lower dantian. Say in your mind the past world that connects you with the infinite
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healing power of the universe. I am in the universe. The universe is in my body. The universe
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and I are one. Let yourself feel the quietness, the stillness, the peacefulness of the universe.
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Now call the point your master's energy to assist you. If you are a religious person,
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call the point the healing power of the creature, call the point the healing power of Almighty God,
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of Jesus, of Buddha or of Allah to help you. Call the point the love of heaven or simply
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call the point the limitless healing love of the universe. Say in your mind, dear heaven,
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dear God, please send me the healing power of your love to help me heal my mind, my body,
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my spirit, fully and completely. To help heal my friends, to help everyone to heal
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fully and completely. Now feel the vibration, the sensations anywhere in your body as the healing
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energy flows into your body. Gently bring your focus back to your lower dantian. See the
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light shining so brightly, so beautifully in your lower dantian. You feel the warmth of
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the light in your lower dantian. The light is getting brighter and brighter and brighter
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still. The light is shining so very brightly in your lower dantian.
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Now see yourself in the light. Your entire body is bathed in the light from head to toe. Every
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cell in your body is filled with this beautiful light. The light envelops your body. Now allow
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your shoulders to drop. Your head, your neck, your shoulders are relaxed completely.
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Relax your chest completely. Relax your stomach.
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Relax your back. Relax your lower back. Relax your hips. And relax your thighs.
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Relax your knees.
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Relax your calves.
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And relax your ankles.
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Relax your feet. Relax your fingers.
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And relax your arms. Every part of your body is completely relaxed. You see all the energy channels
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of your body are open, open, open, completely open.
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The channels of your neck open, open, completely open.
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The channels of your shoulders open, open, completely open.
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The channels of your upper back open, open, completely open.
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The channels of your middle back open, open, completely open.
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The channels of your lower back open, open, completely open.
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The channels of your chest open, open, completely open.
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The channels of your stomach open, open, completely open.
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The channels of your tailbone open, open, completely open.
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The channels of your feet open, open, open, completely open.
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The channels of your thighs open, open, completely open.
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The channels of your knees open, open, completely open.
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The channels of your feet open, open, completely open.
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The channels of your arms open, open, completely open.
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The channels of your hands open, open, completely open.
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Now focus on your spine.
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You feel the next spine getting stronger, straighter, stronger, straighter, even stronger, even straight and completely straight.
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The spine in your upper back is growing stronger, straight, stronger, straight and completely straight.
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The spine in your middle back growing stronger, straight, stronger, straight and completely straight.
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The spine in your lower back is growing stronger, straight, stronger, straight, completely straight.
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Now the tailbone is stretching straighter, stronger, straighter, stronger and completely straight.
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Now you feel your body so perfectly in line, so calm, so relaxed and so comfortable. All your energy channels open.
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The energy is flowing so freely throughout every cell of your body.
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See all your aches and pains, all of your doubts or worries, any illness or sin in your body, changing into beautiful butterflies,
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flying out of your body and back to nature.
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The energy is being completely transformed, any tumor or bone spook or abnormal growth of any kind is only extra energy in your body.
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Use your mind to see that energy changing into beautiful butterflies and flying out of your body and say goodbye to them as they return to the universe.
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This extra energy is too much in your body, say goodbye to it and see it return back to the universe.
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There is no good energy or bad energy, just too much energy in your body creating an imbalance.
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See this extra energy going back to the universe, changing into the butterflies and flying out of your body back to the universe.
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Now your body feels so wonderful, so balanced.
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You love your body so much, you feel that you are returning back to the age of 8 or 9.
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You are little child full of joy and wonder.
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See in your mind a time in your life when you experienced great joy in your life.
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See the picture like a movie in your mind, feel how good you feel.
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It is springtime, you are running on the green, green grass, you are smiling and laughing and playing with your friends.
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You have not a care or worry, you love yourself so much, you love everyone so much.
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Everything is so beautiful, you feel so happy, you feel how good your body feels, how wonderful.
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You feel the warmth of the sun on your skin, you feel the cool gentle breeze.
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The sky is so blue, so clear, the sun is so golden and so warm, your body is so young, so strong.
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Your muscles are so relaxed, you are chasing your friends, your friends are so happy, you are surrounded by love.
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You are filled with long forgotten love and kindness, your energy is flowing so beautifully.
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Every cell in your body is being completely renewed.
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You feel how good you feel, so relaxed, so loved, hold this beautiful picture in every cell in your body.
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Say in your mind, I am completely healed, completely healed.
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All my blood is just gone, all my channels are open, I am completely healed, completely healed and completely healed.
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Hold that feeling as you meditate.
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Hold that feeling as you meditate.
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Hold that feeling as you meditate.
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