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Hello my dear friend, I am Chen Yelin.
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Please have a glass or a cup or a bottle of water with you for this butterfly guided healing meditation.
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You may wish to pause this introduction to get some water now.
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I will explain why the water is helpful a little later.
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I call this the butterfly meditation because it is a meditation of metamorphosis and transformation.
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Like everything in the universe, the butterfly is a form of energy.
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Every atom in the universe is a form of energy.
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Every cell in your body, a form of energy.
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You are an energy being.
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As you know, energy cannot be created nor destroyed, but energy can be transformed.
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Think of the life cycle of a butterfly from a caterpillar into a chrysalis,
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a hard lethary-like pouch, then from that chrysalis, it transforms into such a beautiful gentle creature
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it brings joy and happiness wherever it flies.
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So it will be with the energy blockages in your body, any pain or sinners or injury,
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any worries or fears.
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You are going to transform them into something beautiful in this meditation.
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You were born with the ability to do this.
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You are the number one healer of your mind, body and spirit, and I will guide you through.
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Thank you so much for giving me this opportunity to share my healing energy and love with you.
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The more energy and love we share with others, the more the universe sends to us.
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It is so beautiful and it is without limit.
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Now that you have listened to this introduction, the next time you may wish to skip it
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and go directly to the butterfly guided healing meditation.
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