All language subtitles for casto_kladene_otazky

When we practice this small universe, we have this African-asked questions.

What happens when a forest leaves during the practice?

Nothing happens.

When you start with the meditation and then you fall asleep and your body continues to meditate in this mold.

That's even better.

The best meditation is not when you're totally awake.

You put yourself in between being and not being.

In between seeing and not seeing.

In between the time.

So when you really know what is happening, you know, something is happening.

I don't know. It's very fake.

That is the point.

There are some scientists who study the best time to remember the language of words.

If you like, like, say, you study in the fresh, Japanese, Chinese, and English, whatever.

So if this is not your mother tongue, then you take that time between sleeping and not sleeping.

Just before you fall asleep, when you're so tired, you can hold the book out and or additionally.

And you look at it, you can memorize the words much better when you are totally awake to recite the words.

Isn't that amazing?

Because at that time, you are in between being and not being.

And that's the time your memory is the best.

That's the time the Qi is the best.

That's the time the intelligence of the Qi works the best for you.

Especially when you're talking about fine-tuning your body and refine your Qi flow.

So put yourself into that place.

So don't worry if you fall asleep during the meditation.

And so that will happen.

So when I slipped into emptiness, what happened?

I think that's even better.

So when you're the purpose of doing all this meditation is to help you to go to that place when you can completely relax yourself.

You can completely so rather yourself to the universe.

And you allow the universe of Qi and wisdom to help you to have a complete refinement.

Physically, mentally, emotionally, and spiritually.

So stay there. Don't come out until you are ready to come out.

Then you'll find, especially when you see light, when you feel that your body is getting lighter and lighter.

So, if I was interrupted in the middle of the meditation, what should I do?

For the smiling face, continue to pick up a point in the body to start, to continue to move.

The last sound should be back to the lower dantian.

And then you just, when you hear the last sound, and you'll just bring your focus back to the lower dantian,

and take three deep breaths, moving the Qi and spinning, spinning to condensed the Qi into dantian, and then hide it deep in behind the neighbor.

Okay. Do I need to have an experience with the Qi-Gong practice before I start a small universe practice?

No, not at all. I tell you what.

If your heaven had an experience with the Qi-Gong practice and your practice is more universe, then you're going to get even more benefit.

This is my experience. You might get even more benefit.

A lot of my students who had critical problems did not have any experience with the Qi-Gong practice before they came to a spring forest.

This is totally new. The focus is better. They don't have any mental judgment, you know, right or wrong, you just do it.

Some people have, just so many experience with different forms of Qi-Gong.

When they come, oh, yeah, I know Qi-Gong. This is only one of those things.

I just come to experience it. And you know, these people do not care what they're going to really get.

You know, you just want to come to show up and experience and learn some new knowledge about Qi-Gong practice.

Of course, with that mindset, you're not going to get too much benefit from the deep Qi-Gong practice.

Actually, you're not going to get deep either.

For those people, like Esther Trey-Hol, and many other people, they just got into it right away.

That's why miracle happened. How to work with upper middle and lower dantian?

Now, so here, the upper dantian, you don't focus so seriously in your upper dantian and stay in the lower dantian too long.

I mean, upper dantian is the place to use your energy. Because it has the psychic connect.

It has the six sense development. And all these things need more energy.

That's why those people who are doing psychic reading and so you will find these people.

A lot of people overweight or they have a low order than the age.

Because they use, overuse the thought of to deprive the vitality.

So, don't stay in the upper dantian for too long.

And the middle dantian, that is the sole location. So, see light, beautiful light, nurturing that point.

So, you can stay there longer than in your daily practice.

And the lower dantian, always. You begin with it, you end with it.

You know, daily life, when you only have two minutes, you just simply focus on your lower dantian.

See the dim light. Listen to this. Dim light. You don't see bright light.

When you see bright light, when you feel bright light, you immediately overuse your upper dantian energy.

You see the dim light, that energy, nurturing down to the lower dantian.

So, how to move cheese through the three gates?

I already talked about that. So, start from the lower dantian and move the cheese out.

I mean down to the bottom of torso and then spot by spot. Listen to the guidance from the audio.

In the middle gate, you push it quick through the middle of the back.

And now make sure you drop your shoulders around a little bit, have the spine straight connecting to the top of the ceiling.

You know, stretch it up. Right? So, you can then, by doing so, the middle dantian and the upper dantian opens simultaneously.

So, can I just do the small universe without doing active movements?

Of course, you can. That's solely your choice. It's a spring for shigong practice, also always from good, better, best.

Now, here I'm giving you the best. You do the small universe by starting with the physical movements first.

The active movements first. And like I know, bouncing and then the doffening.

The doffening of the spine, you know, especially the upper part of the body with doffening.

This is a very, very good movement to help you to open up the channels in your middle gate and then no choice of lungs and no choice of height.

Remember a few months ago? And now, our teachers are still doing that every day at 8 o'clock.

And now, we have on Facebook, to teach people, to guide people how to do shigong, speak first shigong practice, to help heal coronavirus.

And so, every morning, when I did it for two months, our teachers are now doing the same, to guide you to do this movement.

And why this movement is so effectively helping to heal coronavirus or any lung problems and congestion in the height.

And I'm not doing the other movements. Well, number one, we only have like a half an hour.

And number two, these are the most important techniques to help to unlock the blockage in the middle of the spine between the shoulder blades so that the second gate can open.

And then the cheek can go to the lungs to clear. So that is it.

If you are doing healing, and also you send light to the shoulder blades and you send light to the middle of the spine in between the shoulder blades,

that can allow, can clear lots of energy channels open, so that the cheek can flow to the lungs, can communicate with the middle dantian, and the body can heal, can be healed much faster.

We have already helped so many people, one lady who was at the age of early 80s and the doctor already gave her up. And she had coronavirus.

So by doing this movement, and we do healing on her, and three days later, she came out from the hospital and all the blockages in the lungs completely clear.

So, can I focus on one point for longer time, if I have problems in that area? Of course, you can. You focus on one point, maybe like you repeat two or three breaths in one point, longer time, in order to open up the channels faster, if you feel that part of the body needs more attention.

So, and people said, you talk about small universe, do we have a big universe in a body to practice? Don't we? Of course, we do. The small universe is the most important.

But the big universe is, you know, the cheese runs through the entire body. And maybe in the future, I will teach this to you. But here I can tell you, the big universe practice is, you know, the young energy starts from the left leg, going through all the way up, you know, and cluster the brain to the right side of the brain, and then down through the arm, and then through the right leg, and then through the body.

Right leg, and then back up, and go through the reproductive organs and down to the left foot again. That's the young energy travels. And the young energy travels is the stuff from the right hand.

And so, it goes through, and then across the chest, and down to the left arm, and then back up, and then go down to the left foot, and then up, and then to the right foot, and up, and then stop back to the right hand.

So, that's the Yin Qi flows. And so, and the Yin Qi, the young starts from the midnight, and the Yin starts at noon time. So, and this is a little bit more complicated.

I don't want to give you too much information about this, but once the small universe opens, and then the big universe automatically opens. So, that's why not many people talking about the big universe practice.

Got it?

Okay, so, well, in the, in the, in the, well, so one more thing is in the, the people are also mentioned. So, do we have a big universe? Do we have a superior universe to practice?

Don't we? I tell you, yes, we do. When you open yourself, we really connect with the universe, and you, and the earth, all merging together as one, when you get that merging sensation.

That's the time you are practicing superior universe.

When you come to that level, your dawn completely got condensed, and so you're able to do a lot of amazing things. Stop the rain, and change the energy flow in the environment.

And then, you know, so a lot of great things is going to happen. So, that's the, that's the part you can call super nature power. Right? So, in high level, we talk about that.