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Let's continue.
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All right, that's welcome Master Lin.
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Thank you.
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Okay, so good afternoon.
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I'm so happy to see you still alive, up to half a day not eating.
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All right, so when you're fast, this is called Qi Gong fast.
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It's not only you stop eating food.
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You're still observing the Qi from the Universe.
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When you inhale, you're visualizing the Universe,
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like coming in through the skin and collecting your lower down to your hand.
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When you exhale, you realize all the energy you don't need,
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changing into smoke, shooting out from every part of the body to the end of the Universe.
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And you can do that.
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And you can do the Toto Qi Gong movement.
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And whenever you feel hungry, it is open your mouth.
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Cool.
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That's very entertaining.
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So you swallow the Qi, swallow, you know, so if you have a digestive system situation,
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let's say after you do this for like a couple of weeks before meal and after meal,
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you swallow the Qi in this way for nine times.
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So that could help you to balance your energy, to help you to enhance your digestive system
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and see if it can help you with the healing of diabetes.
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So it's a very good exercise to have.
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Okay.
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I'm going to answer the couple of questions.
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Then the first session, and we're going to do the rainbow meditation.
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And then after that, we'll take a little break and come back to do the long distance,
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healing, detecting, and so healing with different kinds of challenges and more advanced,
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more serious challenges.
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And that is on the list.
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We're going to discuss in the first session of afternoon.
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I mean the second session in afternoon.
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Sounds good.
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All right.
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Okay.
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So this question is a please talk about healing organs, like a liver, kidneys, and for sure.
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I don't know what you mean.
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I was okay with this question.
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So healing organs, first of all, you know, need to check it out where the root of the energy blockage.
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Sometimes the symptom looks like, for instance, the liver.
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People have a liver plumber.
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The root might not be in the liver.
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It could be in the kidneys.
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It could be in the lungs.
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So you need to check it out and listen to your intuition.
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The candlelight practice and any other movements that we've been doing, calling or pointing
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master's energy, will help you to find the true root of that challenge.
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And then after you find the root, then you can work on the root, take care of the spine,
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and then you go to the center area where the symptom locates, then you can work on that.
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And for instance, quite a while ago, I saw a gentleman who had chronic coughing for several years.
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Especially in the winter time, the coughing is even worse.
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I'm checking out with anything and I know any other serious problems in the body, but just keep coughing.
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So when he came to see me, and I detected the energy blockage, and I found out, hey, the root is in the kidneys.
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It's not in the lungs.
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So I'm going to work on the kidneys, clear the blockage, very quickly, the coughing stop.
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So that's the way to work on the body, go to the root.
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When you have pain in your body, it diverts your Qi, living you, tired, and how can we counter that?
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Yes, I totally understand that.
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When you have a lot of pain, people ask you focus and let go, hey, how can I let go?
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The pain is right there.
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So then in this situation, for yourself or for your friends or anyone, what you need to do,
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take long gentle deep breath, and then after that you find out where this pain located mainly.
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You need to find it out.
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For instance, you have more pain in the shoulder, you have more pain in the knee or in the stomach, whatever.
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Something quick you can do to help you stop the pain, you can just search.
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Now, for instance, you have a pain in the elbows in this area, right?
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Usually there's a blockage in the shoulders or in the arms or in the wrist, this area.
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You can search around and see any sore spot you find in your hand, in your fingers, in your, not in the elbows area,
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but around the elbows.
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If there's an absolute, you can find a sore spot and then you touch that sore spot.
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Immediately you can release that tension very quickly.
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So that's the quickest way to help to stop the pain.
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Then after that, now you ask yourself, next question, why I have pain in this one, not in this one?
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Why I have a, so get inside over here, not in the arm, again up over here.
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Is there anything to do with what I've been doing, like in my work or because of accidents or because of any other things?
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So you go back a little bit in the past, try to figure it out.
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Because I twist my arm, I mean, my shoulder, a long time ago, a couple of months ago, a couple of weeks ago, and now I'm having the elbow.
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So the problem is over here.
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So I'm going to work a lot on this area.
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Then what do I do?
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I let you go movement, a lot to do with those movements, with the shoulders.
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So you can work on those movements, holding the arms and the gratitude and doffoning the spine.
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So all these movements are going to help to release the tension from your shoulders.
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Otherwise, then the other thing is that you can do is using the candlelight, visualizing the candlelight, burning over there.
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Of course, you don't hold the candle there, right?
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So that's not what I meant.
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Just visualizing the candlelight, going in that part.
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You gently warm it up and say in your mind, the pain is gone completely heal, the pain is gone completely heal.
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That will help.
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Okay.
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So now we are going to do the rainbow meditation.
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It's about like a one hour.
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The rainbow meditation in this level is helping you to cleanse your spine, cleanse your bone marrow.
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You visualize, no matter your laying down, sitting down, it doesn't matter.
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You visualize you are standing on the globe, on the earth, and there's a rainbow coming from the end of the universe, washing you from the head down, cleansing you.
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The globe, the earth becomes a future, so it comes in and running through your entire body and comes out from the other side of the earth, and then make a big loop and coming back.
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Keep washing, washing, washing, washing your skin, washing your muscles, and your tendons, your bones, and your bone marrow.
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Clear.
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Any information, the common energy, any wrong information in your body, any illnesses, and unknown energy blockages, no matter what.
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There's a rainbow, there's a washing it away.
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So practicing the rainbow energy, number one, help you to clear your energy blockages.
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Number two, it is, excuse me, help you to make connection with the divine energy.
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It's very spiritual. So later on, like tomorrow, or the day after tomorrow, when we talk about helping the spirits to transform.
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So that's the rainbow energy you use to help.
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So when you visualize the rainbow coming in, washing you, then you gradually, you will go into deep meditation.
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And you don't see the rainbow anymore, you just simply maybe just taking a nap. That's fine. That's perfect.
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You just continue with your meditation. You don't need to come out from your napping, and you continue to lay down on the ground, and on the floor, and in the seat, sitting there, and observing that moment.
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The first round, and I will walk around to pass energy to help you. And now then I'm going to sit back in here, or maybe somewhere, I feel in the room, to continue to meditate together with you.
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Okay, let's do a lip-bouncing first. Stand up.
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Just a couple of minutes. Inhale through your nose, exhale through your mouth.
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Okay.
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Okay, hands up.
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Okay, hands down. Now tap the tailbone.
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Okay, hip joints. And massage your temples.
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Okay, cup to base up the head. Alright, that's beautiful. Okay, so find your place. Sit down, or on the floor, in the chair.
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Okay.
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Okay.
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