All language subtitles for 03_den_rano_dil_1

And you guys all came here because you want to go into another level, right?

And if you are doing the same thing you have been doing every day, that's not going to happen.

So you have to change your pace, change the patterns and experience something new.

So take this time, take this day, it's really good deep into you.

And really discover all these beautiful things inside you.

We often try to bring your focus outside, we are sometimes afraid to focus inward.

Because sometimes there is some crap coming up, right?

That happens.

Let's bring for us to go on the beauty of spring for us to go on.

It teaches you how to deal with it, whatever coming up, whatever you experience is energy.

Energy can be transformed and you also learned yesterday that you have its own consciousness.

It's intelligent.

So then part of it observing yourself is about how you are going to let go, your need to control.

Because remember, Qi cannot be controlled.

So you have to flow with it, you can't go up against it.

So as you observe, we are quiet and fasting for some of you,

to really feel this flow inside you.

And how can I go with it instead of trying to pull away from it?

And you might think, oh, this is not the way I usually do things, but then great!

Do things differently.

And observe how I feel for you.

So this is a beautiful day for you to be, find inner depths and observe and experience.

You know, my study is that observe, right?

But observing is not like just like this kind of a hard looking observing.

I usually tell people it's like sitting in a back seat of a car and just seeing the scenery

passing by.

There's no judgment.

You just relax and just, oh, there are good trees.

There are good lakes.

All the drivers miss the stop sign or whatever.

But no judgment, no fear.

It's just like, oh, so that kind of observing.

So don't focus too hard when you're observing yourself and go with no judgment.

With kind gaze for yourself.

With unconditional love.

And that's it.

And today we are probably going to use the candle.

And these candles, you know, glen and Katrina, generically, you know, brought it for us.

It's for you to keep.

So at the end of our retreat, you can take this candle with you and be the reminder of

this beautiful session.

Okay.

So, alright, so everyone just take a deep breath.

Really bring your focus to your heart.

And let's welcome our teacher, Master Chunulin.

Thank you, Kaji.

Thank you.

Alright, so good morning.

Okay, you stand up and you and I bow to each other.

Thank you.

Now you bow to each other.

That's beautiful.

Now take a seat, please.

Alright, last night's meditation went very well.

And I walk around a couple times and I observe your energy.

And so good.

Everybody went so deep.

And the temperature, the aura is in the among you.

It was just so phenomenal.

So I was, I am very, very pleased to see that.

So when I see your aura, see your energy, if your energy not in sync with each other, I

have to change my plan.

So that everybody can go.

And we don't want to leave that little banana at the airport.

Everybody need to go.

Talking about this, let me tell you a fun story.

A few years ago when we were doing level five training and one of the training was that,

you know, we go in a meditation, we go into very, very deep and high vibration and then

we go to visit our ancestors.

So go to the transition, see what they seem to look like after we moved on in our life.

We are waiting at the airport, you know, to be ready to go to another flight, waiting

for another flight.

And then after that, we went to the lower part of the world to see what is going on with

the spirits and then we went up to heaven to find our grandpa, grandma, dear friends,

and great grandpa and whoever, you know, to talk to them.

So we had about 50 people and so I guided the meditation up to doing all these things,

you know, then we went up to, I mean, so we went to the place.

People were sick, people had a lot of challenges and all people waiting for the transition.

So I didn't want people to stay there for too long, so after we went to that place.

Then I said, well, everybody, would you please, you know, lift up your head and move up

and we're going to go to come out from the meditation and go to heaven.

And with us two people, I saw them still chatting with other spirits.

Then I wait for a couple minutes and then I really need to help them to come up and say,

okay, now it's time.

Everybody, you need to look up and have your eyes lit up and look at the light and then

move up from doing deep valley and then everybody took off.

Then when we finished the meditation and visiting our ancestors and I said, who are the two

people?

When I asked you to come out with me and you still stay behind, and there's two friends.

So we don't want to live everyone behind.

So we need to move on at the same time.

So there's one, one of the two people is sitting in this room.

James.

So that was fun, right?

So that's exactly what we're doing.

Now we need our energy, we need to be sick so that we can move on and understand in your

heart level, not in the mind level, not in the knowledge level and the power of the

universe, the power within and the Qi within.

And you need to understand that from your heart so that that power that counts as mine,

the essence of Qi got awakened, then you can thrive.

So last night's meditation, I really appreciate you so get kind of considerations so you did

a very, very good job.

Okay, so I'm going to answer a few questions before we move on.

And first of all, today, yesterday we covered the basic theory of this level, what is called

high vibration.

And today, so we are going to talk about how to use, how to master this high vibration.

And then apply this high vibration in healing in many other things.

And but first today we're focused on the thought I and the healing.

And then tomorrow and then the day after tomorrow, we'll talk some other stuff relating to

a high vibration.

I'm thought I, okay?

So first of all, I will answer some questions which exercise is most helpful to

bring back vitality, Qi up to severe illness, which exercise.

The five elements healing movement is very good.

And when you are sick, actually the five elements, all the organs in your body have been

out of balance for a long time, all the Qi, all different kinds of Qi, like the liver

Qi, the kidney Qi, defensive Qi, the nutritive Qi, and whatever.

So they are all out of balance.

It is not like treating one element, then everything is going to be good.

That is not a case.

So this is the unique thing of a five-veilement.

In the physical level, you need to balance that.

In the mental level, you need to balance that.

And then in the spiritual level, you need to balance that so that you are able to invite,

restore this vitality in your system.

So of course, if you feel specifically one area is very weak, you know, you can spend a

little bit more time doing this exercise.

Among the five elements healing movement, the first one, if you have like a 10 minutes each

day, you do the gratitude movement, the gratitude, the connecting to your height energy, you know,

all your hands, inhale slightly, bend over and exhale straight up.

Inhale, exhale.

Remember, when you bend, when you bow, you don't bow very, very deep.

You know, you don't do like this, okay?

When you do this, you only exercise very lower back.

And I want you to do it gently, especially open up this part of the body in the middle,

in the intersection of the Qi in the middle torso.

And you need to strengthen your kidney energy and at the same time strengthen your defensive

Qi.

So that this defensive Qi can help you to push the junk stuff out and also to block the

negative Qi around you to protect you.

So the middle section in the body is very important.

So in a minute, I will talk about that.

So then after that, you know, the other exercise to help you, you know, up to your, your, your

heal for a long time, I mean, with a serious disease.

And after this, gently bouncing this one to help you to get yourself in alignment with

the, the, the, the, the, the mother of, so bouncing this one, you know, it is very simple.

So remember, simplicity is the key to get you, to get you, heal, to get you, thrive.

Why simplicity?

Because when you stay simple, you can let go with a lot of junk stuff, monkey mind in

your system.

You can let go with them.

And slowly you bring the focus back to yourself.

Now, so set in his Dr. Cheng for knowledge, every day, you have something to learn.

You have something to gain more you learn and more you want to learn.

That is a challenge.

That will make your mind so busy and you stay with your mind and you observe knowledge.

But that's great, but knowledge is knowledge.

It's not wisdom.

And knowledge is stay in your brain.

Wisdom is in your heart.

Opposence in life journey, actually, is only 18 inches long.

It's from head to heart.

Once you surrender the knowledge to your heart, this knowledge becomes wisdom.

Once you have wisdom, you can thrive.

You can penetrate, you can go deep, you can connect to the source.

So then how can we surrender our knowledge into wisdom then?

How can we surrender our mind to our heart then?

Well, stay simple.

Now, Lao Su continues to say, you know, for, for Tao, every day, you have something to

lose.

Isn't that beautiful?

For knowledge, every day, you have something to learn.

You have something to gain and more you want to learn and then more you learn and more

you want to learn.

Therefore, Tao, every day, for wisdom, for intelligence, for the essence of Qi, every

day, you have something to lose.

You lose what?

Loose the attachment.

Loose all these things, which will be a block blocking you to go deeper, to see the

essence of the Divine, the essence of Qi.

When you lose enough, then you are close to Tao.

Then what is called enough then?

You know, so that is something you have to work out yourself.

Now, so you love the flowers so much, for instance, you know, so that this flower is so good.

I am just so, so, so dear.

So, if I let go with this flower, and then every day, you feel miserable, you know, if

that happens, I give a call to Katrina and ask Katrina to ship it to you.

Right?

But if they are here, you, what I want you to do is, you know, the flower is a flower.

I enjoy it, but I don't have the attachment to it.

I know this is part of our life.

One day we are here, and another day we are going to be gone.

A long time ago when I was here in the retreat, and when I walked into my room, and I was

looking, I was thinking of a topic to talk about for the theme of that retreat.

So I, all the week, I have been thinking about it, and I couldn't get anything, which

really is in sync with my heart.

So when I walk into the room, there was a stone on my coffee table, 1,000, the room

1,000.

And then they, on the stone, and the person who let there, who stayed there before me,

wrote down a message on the stone, and I was here, you were not.

Now you are here, I am not, haha, I was big smile face.

That is it, right?

This is life, you know?

And today you are here, and I am not.

And tomorrow, and I am here, you are not, right?

So your house is only on motel, you don't own really your house, right?

So anything, your life over here, that is why I am up to a lot of studies, I found out

life over here, where on the planet doing two things.

Work with the tea, and have fun, right?

Work with tea.

If you work against the tea, you shorten your trip on this planet.

If you work, you know, take a ride smoothly with the tea, then you are going to live here

longer and healthier and happier, and you have more fun.

You see that?

Why we want to take a trip, live on this planet?

Because in the previous so-called life, you heard somebody said that in the earth, who

was a pretty good place to take a visit to, then you decided to come here to have a visit,

to have fun, just like you decided to go to the Lamsala to China, to Canada, to take

a visit, right?

People said, wow, you know, Calgary, Ben, so good.

Let's go there.

Alright, let's take a car or flight.

You go there.

You go there for a watch.

For fun, right?

Have anyone plan to take a trip to Benf and get a tap by a black beer and immediately

a dive there and ship your body back to the universe, have you ever planned something

like that?

If you do, that means you are crazy.

Alright, so life on this planet is for fun.

Then how can we have more fun?

There are a lot of things you can enjoy.

You go to go, practice Tai Chi, you want to become a chef, you want to become a coffee

too, you want to become an artist, you want to become a star, you know, whatever.

So doing that, you feel so much fun, right?

You feel your life is a fulfill with the joy and then when you are ready to move on and

you feel, hey, I did it.

You feel good.

So in order to have yourself to feel more fun, then you need to do something which can

help you to make sure you have fun.

You need to have a good body.

You need to have a good spirit.

You need to have a good relationship with people.

You need to build up a secure environment.

You need to have a house.

So by having all these things, you know, we need to do a lot of things.

And a lot of business starts because of this.

Think about it.

So well, so actually from this question, I already answered many, many of them.

So actually physical will continue with what we want to talk about.

So continue to talk a little bit about what is called high vibration.

High vibration of Qi.

Now yesterday we already covered this diaphragm.

Let's make a summary over here.

From the physical level, we talk about the Qi and from the mind level, we talk about the

Qi and from the spiritual level, we talk about the Qi.

In the material level, we talk about the individual object or illnesses you are dealing with now.

So in this category, I call it the number one, two, three, I call it the reality, the material

form, the physical form of something like an illness or any objects.

Then anything relate directly to the illness, to the object, I call it the direct connection.

And then there's something called indirect connection with this object.

So and the relationship with the people and the materials, like water, sun, moon and minerals

and everything.

This is in the reality level.

And the vibration over here of course is not as high as the second level.

That is the mind level.

Why the mind level is more powerful?

Because it is in the intersection between the reality and the spiritual reality.

When you say, open your heart, let go with things.

Now what do you mean, let go with things and open your heart?

Am I literally going to the hospital to have the surgeon to open my heart?

Well, that's a different story.

So this is the intersection, the mind, the mindset.

We already talked about that yesterday.

No one, you set up your life goal.

So what kind of people you want to be?

You want to just survive on this planet and have fun or you want to work with the Qi and

have fun or you want to master the Qi to have fun.

That's your choice.

Isn't that amazing?

The Universe gives us everything free and you can choose any level of life to experience

is solely your choice.

So when we say open our mind, open our heart, that means we need to pay attention to our

mindset.

What kind of a purpose I want to live on this planet?

And how am I going to deal with my emotions, especially the way to look at life, the way

to handle our life activities, anger, frustration, depression, grief, how you can turn this so-called

negative, very low vibration energy into high vibration energy, high vibration energy,

like happiness, joy, contentment, peace, gratitude.

This is your choice.

So once you know how to turn your grief into contentment, how to turn your anger into

happiness, this is called transformation, then you open your heart.

And that's the moment you start feeling, seeing the light, seeing the vibration.

It is now here I want you to do an exercise with me.

I want you to have you to hold your hands out and hold the ball, fingers open.

Focus on your hands, focus on the feeling of the tibet fingers.

Do you feel the tingle sensation?

Right?

I feel it more, observing more.

Do you feel more?

Now?

Beautiful.

Continue to hold this ball.

Now I want you to think about the sun signing in the sky without thinking of your fingers.

When your focus is on the sun, do you still feel tingles sensation in your hands?

You don't.

When your focus on the sun, your focus is on the sun.

It's not in your fingers.

Because you bring your mind back to the fingers, then you feel the tingle sensation in your

fingers.

Right?

So now, open your hands there.

So it is about your mindset, your mind direction, where you focus, where do you want to focus

on?

You focus on the Qi.

The Qi is there.

Then you make the connection with the Qi.

You focus on your daughter at that moment.

That means you have the connection with the daughter automatically.

You don't have the connection with your son at that moment.

Right?

This is the reality.

And you activate the energy, the communication between you and your daughter.

It's not your son.

Then next minute, you switch your gear and you focus on your son.

Then you have the moment with the son.

That means you don't have the moment with your daughter.

Psychologically, you don't want that.

Right?

I want to have a relationship with all of them.

But here I'm talking about this moment.

You don't.

Extend this concept to a bigger scale.

Then you come over here to come to this retreat, to nourish yourself, to go deep into your

meditation, to reach high vibration.

Automatically, you give up.

Many, many chances, visiting in other parts of the world.

Right?

Because you're here.

You're not there.

Because you want to be there so badly, the reality is you're here.

Your physical body is right here.

That's the focus.

That's the power of the mind.

When you have the focus, you make things happen.

You bring yourself here and you make the right choice to be here.

How everybody to share you.

That's the power of the mind.

Then up to you, if your heart is not open, what is going to happen?

You actually, you locked yourself in the reality.

Ended up, you are chasing your tail.

From healing perspective, you use one pill to help you with one situation in your body.

Then you have a side effect.

Because of this pill, now you take another pill to calm down this balanced side effect.

Then you have two pills and two different kind of side effects that you need to have a

third pill to come in to take care of the side effect.

Ended up, you are taking the medicine, you are taking the pills, not for your illness,

but for balancing the symptoms.

That's the way how you chase your tail.

Then why the body is heal?

Because the Qi is out of balance.

We are working on the Qi.

Now we can activate the Qi to serve you again.

You take a good right with the Qi to support the Qi to help you.

So in the first level, you need to honor your physical body.

You go back to the basic.

The energy points, energy centers, meridians.

Then you use a mind.

You get into the peacefulness moment.

Only in the peaceful moment, the Qi can flow better.

When your mind does not direct the Qi then block the Qi then much, then the Qi has its

consciousness, has its intelligence, and the Qi knows what to do for you.

You surrender.

You surrender to the Qi.

The first part, the material part is the Jing.

We talk about Jing, Qi, and now.

The Jing is the basic vitality.

The Qi is the movement.

The energy helps to run the whole system.

And then the Sun, that's the spirituality.

He knows what to do for you.

So after you open your head, you surrender your mind, your body to this moment, ah, then

the essence of Qi, the intelligence of the Qi, the consciousness of the Qi is going

to serve you.

So then you start seeing the light, the vibration, you get into the void, you get into the Tao,

the emptiness, and then complete healing takes place.

And some scientists, in the grade, the level of vibration of this process, the first is

three, this is like a 300 vibration, that number.

And number four is about again a five.

And up to here is a 60, I mean 600 to 700.

So it's a many, it's again a double of the vibration than the reality.

But we all, I mean, these three levels, reality, intersection, that's the mind, that's the

heart and the spirituality, they need to all work together as one.

We need to honor our physical body.

We need to honor our illness.

We don't hate it.

The illness in the body is not because the illness itself, because what we did to hurt our

body, we don't protect our Qi, we don't nourish our Qi enough.

That's why we have that.

So, but then, what kind of things happened over here?

And yesterday, I also told you the big about this too.

So when you have the relationship, this three kinds of relationship in our body, in our

life, sometimes you could get very confused because something we just simply don't know,

for instance, what kind of a thing is a good for us to eat?

What kind of thoughts, which are really healthy for us?

Of course, now we know.

But a lot of people still don't know.

And I'm angry, I just go ahead to be angry.

I got so depressed, I just go ahead to be depressed.

So then up to I got trapped in that moment, give me the pills, give me the knife.

So here comes a question.

How can I balance if I don't know all this knowledge about eating, diets, living environment,

fun, the changes of the weather, blah, blah, blah.

Is there a simple tool which can help me to balance out all these negative energy toxins

in my body?

Through my study, I found out that Chigong is a perfect fit.

You do this movement, you honor your physical body.

These energy blockages, no matter it's from fun, joy, from diet, from relationship,

from emotions, they got cut up in a certain part of the body.

For instance, for man, when you have emotion, I mean like an angle, frustration, this energy,

this G starts from your brain and goes to the liver and goes to the plastic, it goes to

the plastic.

For women, it starts from the head and goes to the breast and then goes down to the uterus.

This is the path for that energy to travel.

So that's why a lot of women, and so when you feel you are kind of upsetting or agree

with any negative emotions happening in you, and next day when you wake up, you feel

your breast kind of a swollen, kind of tight.

And then if you don't do something, this energy slowly goes down to the uterus, to the

ovary, to create maybe like a fibroid, something, or infection, etc.

A man, you know, so plastic issues, or liver issues.

Now here, you look at this, the emotion starts from over here and goes to this part of the

body and then goes down, no matter man and woman.

So this is what?

This is what?

Into section.

And you take a little bit deeper into our daily life, you observe people.

People start aging, which part of the body you notice, this person, there's a significant

change, the posture, the back.

Well, hello, right?

So that's the back, this is the part.

When this part is not working fine, aging is really starting.

Because the Yin Qi and the Yang Qi cannot communicate that well anymore.

The Jing cannot go up and the Qi cannot circulate and the Sun cannot send right message to put

all these three components together.

You see that?

Jing Qi, sir?

So those movements help you to strengthen the Jing, the Qi, the Sun.

And one exercise, it's also important too, like holding the hands above the head, or

those movements help you.

You have this movement, right?

When you hold your hands above the head, you don't hold the hands, like you can, right?

Can you hold the hands like this?

It is very uncomfortable by doing so.

But holding like this feels good.

Because once you hold your hands up like this, you open up this area and you feel good.

So it's kind of tired holding like two or three minutes and hey, these movements can do

their work for you, for healing, for longevity.

And this section is a very important section in the body, not only because it's the intersection,

because this is a defensive system, the limb system, the glen system in the middle.

And the heart is over here.

And there's an energy point deep in behind the heart, behind the heart, right?

Like this.

And right about one inch behind the heart, there is an very powerful energy point.

That's called wanting.

And this energy point controls the lower part of the Qi and the upper part of the Qi.

When you have your body hummed like this, you block that energy point, you'll suppress

that energy point.

Once you stretch open, you open it up.

If you focus light into it, you know, chanting, the vibration, the chanting, like when I

guide you to do the chanting meditation, I have you the chant, focusing on the heart,

here, visualizing a light, not a sun, signing here, and the light coming from this part,

actually you activate the Qi from this point to serve your entire body.

And once this part opens, it not only helps you to heal your body, it will help you to

open so many powerful channels like psychic energy and your supernatural power and your

heart communication without talking to each other.

And simply you just say, I know what you want to say to me.

I know my mom is going to call me in the next minute.

And you simply just know that you really become no limitation with speed, with space in your

life.

So that is the power hidden inside.

So all these movements, after my over 30 years of studies, I did a lot of studies on different

movements of Qi Gong.

So I finally, I simplified, simplified, simplified into five movements for you.

So they are simple, but they are powerful because each movement was designed for opening

special energy channels with the Qi in the body.

And each movement has the power to open up all the channels, strengthen all the channels

in the body too.

So up to you, we know that now we come to the second part of the thought eye training.

The thought eye training is one of the ways to a mean of a very important way to master

our Qi.

Because the thought eye, in the Western location of the thought eye, when you hold your ears

like this, then there's a sharp ankle, a sharp point of the ears.

And you have the point pointing to the scalp, about the ear here.

You draw a line from this side to this side.

And then from the middle of the, between the eyebrows, you draw another line.

When these two lines close, that is the location of the pineal gland.

And that's the thought eye procedure.

So the thought eye is not in the front part of the forehead, deep inside in the brain.

So when the jing Qi sun is in sync with each other, and then this energy can naturally

go up to open up your thought eye.

Everybody's thought eye stays open before puberty.

So after puberty, then the energy starts going down.

And have you ever had this experience?

You know, so when you were little, you tell your mom and dad, oh, I saw something flying

in the sky, mom, look at the dragon, look at all this, you know, so something.

But after puberty, then we don't talk about those things.

Before puberty, you would say a lot of stories about your previous life.

You know, a lot of stories you tell your parents or your playmates.

Actually, those are the stories you had in your previous life.

Because you still remember that.

But after puberty, the energy starts going down to get yourself ready for production.

Then the thought eye starts shutting down.

Now we want to be young again.

That's why you see, if you train your thought eye, your jing Qi sun is powerful.

You can slow down your aging.

You know, like the ringos, the aging spots in your body start going away.

Because you are young again, because what?

You actually get Qi in your high new gland.

Isn't that cool?

So that's why training jing Qi sun is important.

Of course, in a minute, we are going to practice that.

So I like to let up the candles now, and what I'm talking.

So our team is going to help you to let up the candle.

So now how do we train our jing Qi sun there?

So number one, you need to strengthen your physical body, your physical body by doing those

movements.

You can stand, you do it by standing.

If you cannot stand, sit, but move your hands.

Your hands have all the connection, I mean the Qi connection to the Hight, to the limb

system, to the gland system, triple heaters.

In our legs, our feet have all the system connecting to the liver, to the vitality system,

and also detoxifying.

And our spine has a lot of original energy from our life, I mean the creation of life.

So that's why these three parts in Qi Gong are important, in longevity, in Qi cultivation

are important.

And yesterday we already talked about the pastures, hands, you need to hold it like this.

Elbows move, and first, before your hands follow, keep your spine straight, not tight

straight, you know, just relax, please.

And then the legs, have the legs move out, step, you know, a little bit wider than your

shoulder width, or your shoulder width is okay, but one purpose.

You move your legs outward a little bit, and hold it in this posture while you are doing

those movements.

You do these movements gently slowly, and you know, you know, when you're using the middle

which movement you do, do you notice all the joints are moving, right?

And inhale, exhale, inhale, hold the hands, up and down, up and down.

So all these joints are gently massaged.

By doing so, you activate or open up the most important energy buttons, energy gates,

energy doors, the chi door chi gate, in a body.

So that's first part, and then so the chi can flow.

In order to help the chi flow even better, then you have mine to put in.

You feel happy, you feel joy at this moment, because by feeling joy, feeling peace for

this feeling happiness inside you, in another level, immediately, you raise your vibration

from the 300 to 400 or 500.

When you start feeling the tingles sensation in your hands, in your fingers, when you start

seeing light within you, boom, you get yourself up to 600.

When you start observing the light, seeing the light, observing the light, observing the

vibration, moving by yourself, boom, you get yourself up to the dawn, to the creator

level, you are the creator of yourself.

Just like the moment your body, the chi, completely, completely renewed, refined.

And if you practice more, this is the, so far is the highest level that you can even prolong

your life for as long as you want.

Normally, we live for like 120 years, 170 years.

And now if you do it right, and you can live much longer than that.

Master Cheng Yin Li, which has been document, you know, so in the history, who lived 256

years old, 256, and in the Qing Dynasty, and the Emperor gave him the certificates and

conservation him for living for so long.

And he was interviewed by an English reporter, a reporter, one year before he moved on.

And he asked him, how could you live for the long?

Is there any secret?

You know what he said?

I just have finished.

I just have achieved what I wanted to do.

That's it.

So that's his last note, last word for us.

Alright?

So it is possible.

But you need to discipline yourself.

So that's the heart part.

Okay.

So now I want you to stand up.

Let's bounce the body for a couple minutes.

Inhale through your nose.

Exhale through your mouth.

Inhale through your mouth.

Okay.

Up your hands up.

Okay.

Put your hands down.

Now, tap your tailbone.

Okay.

Hit joints.

Now massage your temples.

Okay.

Cup the base of the head.

Okay.

So that's beautiful.

Now take a seat please.

Okay.

Jackie, would you please turn off the light?

Okay.

So that's very good.

Now we are going to do our thought eye training.

Our thought eye training is a very good use of your Jinshi Sun.

So thought eye opening in higher level training is becoming more and more important.

How do I know my thought eye opens?

You see, some people can see the skeleton of the body.

Some people can see colors.

Some people simply don't see anything but I just know something is going to happen.

So that means your thought eye opens.

So thought eye opens is not just like in a movie, you know, opening is thought eyes zoom

and you can see everything.

It's like a different ways to tell something which your physical eyes cannot tell.

So that is the thought eye.

Then it's there usually in the past, you would take people 10 years or even more to follow

a master and practice the very complicated technique to open a thought eye.

And I now hear through all these years, I found out the candle light training is a very,

very great thing, a great tool to help us to open our thought eye.

This is what the first level I want you to do.

I want you to bring your candle close to you right in front of you.

Okay, put it on the table.

I want you to steer at the candle flame.

For five seconds, one, two, three, four, five.

Now close the eyes.

Do you see an image in deep in your brain?

Then you observe it.

Observe that image.

And you see how the image looks like.

How it travels.

How it changes.

And now open your eyes again.

So now drop your shoulders, take a deep breath.

So when you observe the light, when you watch the light gaze at the light,

I want you to drop your shoulders.

If you have your shoulders up to your ears, you push too much attention and energy up to the brain.

So when you do the training, end it up, and you will feel kind of tired.

But when you drop your shoulders, you always connect yourself to your lower down here,

to the energy plant, the cheap plant.

So that you have always enough energy to work for you.

So drop your shoulders, and now gaze at the light again.

Now close the eyes.

Observe that image.

Deep in your brain.

And now so when you open your eyes again, to gaze at the frame,

and you put a smile on your face, very gentle smile.

Once you smile, peacefulness, happiness is right there with you.

That will help your Qi to flow even better.

Then you say, my candlelight, I appreciate you.

Thank you so much to be here today, helping me to open my thought eye.

I'm so grateful to you, and you feel that respect and gratefulness from your heart first.

Now this is the second level, you activate your Qi now.

Then you gaze at the middle of the frame, and see between the frame and the wax.

Right in the middle there's a little circle, faint circle, it seems like there's nothing,

there's nothingness inside.

That is the place we call the void.

It is the transforming energetic field.

Your gaze at that part, and now your close eyes.

And you observe that part, and see how that looks like to you.

When you observe it, you see it without noticing it.

Now you open your eyes again, gaze at the middle of the candle flame.

You observe.

If you can visualize the middle part of the candle flame is so huge.

And now your close eyes.

Now this time when you observe it, you feel what is the reaction in your body too.

You notice this image in your deep inner brain, and at the same time you notice the reaction in other part of the body.

Now we make it even more advanced for you.

Now you visualize or not a you standing behind you, watching you doing this practice.

And this practice is really training your sun, your spirit.

You make an attachment away from your physical body now.

When you observe yourself doing this practice, this thought eye training practice, seeing the light in your thought eye, how does that feel to you?

What do you notice happening with your emotion, with your focus, with your body temperature, with the sensation in your entire body?

And you observe deeper, deeper until you get into the world.

You feel you don't see anything.

Don't feel anything, your mind completely in an empty, sovereignty spot.

Feel you go ahead and enjoy the energy you feel and what web apps have in Nature.

Now we are coming to the end of this meditation.

Gently bring your focus back down to your lower dantian.

See the light in your lower dantian as an energy ball spinning, spinning, spinning.

Getting brighter, smaller.

Then it becomes an energy pill and you target deep in behind the navel.

Take a deep breath.

Take one minute with the eyes closed to go over what you experienced from the very beginning to the end.

At the very beginning when you look at the frame, what feeling you had?

When you gaze deeper into the void of the frame, what did you get?

When you stood behind you, when you imagined that yourself was standing behind you to watch you to do this practice.

How that feels to you.

Now you can open eyes and want you to take two minutes to write down what you experienced.

You don't have to write it down in great detail.

It's something of a few sentences describing that moment.

Now you can stop and if you have motor right and you can do so during the break, I will just take one or two minutes to go.

I want to say that this training is a very powerful training for so many reasons, though it is very simple.

From the energy from the cheap perspective, it helps you to unite your Jinshi Sun together and apply your Jinshi Sun in action.

When you practice, exercise more, your psychic energy, your sixth sense will tremendously develop and develop fast.

People ask me, I don't need to tell you this positive name, I just say, I have a friend, I challenge with something.

Even without saying where the location, the name and whatever immediately I really pick up the information, I think also you see or he has blockage in this and this and this, he has this and this challenge.

How could I am able to give information that quick?

Because of this, this is one of the main training. When you detach yourself, you let go actually with the fears, you let go with any judgment, as a physical level you have.

Even let go with your mind, you don't control, you don't have any emotion and you move, you help yourself to tap into the Universal Library. Any information you need for business, for healing, for your life, goal, and whatever,

information is already there and you simply just know it. You might say, well, the candle training has nothing to do with my life, right?

Well, yeah, true, because you are still in the material level to look at this practice.

And I'm talking about here in the spiritual level. In this level, anything has all the information of the entire Universe. Anything.

So we're going to practice this more during today or tomorrow.

So now it's time to take a break, have an hour, because this training is very intensive and I do want you to come out to take a 10 minute walk before you come back.

Alright, so enjoy.