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1
00:00:04,600 --> 00:00:07,575
Hands by your side. Sit.
2
00:00:10,160 --> 00:00:11,655
HE EXHALES
3
00:00:13,720 --> 00:00:17,455
For the select few,
this process might make them,
4
00:00:17,480 --> 00:00:20,015
but for the majority
of these celebrities...
5
00:00:20,040 --> 00:00:22,575
Guard!
6
00:00:22,600 --> 00:00:26,135
...it will completely break them.
Hands. Walk.
7
00:00:28,800 --> 00:00:31,335
Move! Keep coming, let's go!
8
00:00:31,360 --> 00:00:33,615
In this series... Squeeze it in!
9
00:00:33,640 --> 00:00:35,975
...16 celebrity recruits...
10
00:00:36,000 --> 00:00:37,575
Crawl! Zip it!
11
00:00:37,600 --> 00:00:40,055
...will leave their glamorous lives
behind.
12
00:00:40,080 --> 00:00:42,535
Lay down on the ground!
13
00:00:42,560 --> 00:00:44,575
Get in there!
They will be put through
14
00:00:44,600 --> 00:00:48,295
the most gruelling stages
of SAS selection...
15
00:00:48,320 --> 00:00:50,375
Down!
16
00:00:50,400 --> 00:00:53,975
...by an elite team
of ex-Special Forces soldiers.
17
00:00:54,000 --> 00:00:55,775
Honesty, integrity, trust -
18
00:00:55,800 --> 00:00:58,815
everything we've installed in you
from day one. Everything!
19
00:00:58,840 --> 00:01:01,335
No allowances or exceptions
will be made.
20
00:01:01,360 --> 00:01:04,775
Get on your stomach!
I'm not scared of getting dirty,
21
00:01:04,800 --> 00:01:06,775
but I'm going to have to
change these.
22
00:01:06,800 --> 00:01:09,055
I can just about open my car door.
23
00:01:09,080 --> 00:01:10,575
Wow, whoa, whoa...
24
00:01:10,600 --> 00:01:14,575
My mum does not want me to do this.
She's scared I'm going to get injured.
25
00:01:14,600 --> 00:01:16,375
She's really, really
not looking forward to that.
26
00:01:16,400 --> 00:01:18,015
I've seen pressure.
27
00:01:18,040 --> 00:01:20,335
I need support now!
28
00:01:20,360 --> 00:01:23,295
So what I'm going to face on this
course is water off a duck's back.
29
00:01:23,320 --> 00:01:24,735
Take him down!
30
00:01:24,760 --> 00:01:27,335
Ugh! Agh! Like an injured slug.
31
00:01:27,360 --> 00:01:31,215
Lift up your boat!
No other test asks as much...
32
00:01:31,240 --> 00:01:33,095
Ah! Ah! You've got it. Let's go.
33
00:01:33,120 --> 00:01:36,935
Well done, Zozo. ..or means as
much...
34
00:01:36,960 --> 00:01:39,815
Well done.
..to the few who make it through.
35
00:01:39,840 --> 00:01:42,535
Welcome to your worst nightmare.
36
00:01:42,560 --> 00:01:45,375
This program me contains strong
language, discussions
37
00:01:45,400 --> 00:01:48,855
of domestic abuse and suicide which
some viewers might find upsetting
38
00:01:50,240 --> 00:01:53,295
Get a move on!
We never said have a rest, did we?
39
00:01:53,320 --> 00:01:55,175
That's it, step it out, nine.
40
00:01:55,200 --> 00:01:58,935
Of the 16 celebrity recruits
who began...
41
00:01:58,960 --> 00:02:01,255
Step it up, let's go.
..15 now remain
42
00:02:01,280 --> 00:02:03,575
for the third phase of the course.
43
00:02:03,600 --> 00:02:06,535
At the beginning of each phase,
we ramp it up.
44
00:02:06,560 --> 00:02:08,935
All the way, number 15.
In the Special Forces,
45
00:02:08,960 --> 00:02:11,655
there is no room or time
for carrying people.
46
00:02:11,680 --> 00:02:14,735
Let's go, four.
If we think recruits are too weak,
47
00:02:14,760 --> 00:02:17,135
we will get rid of them,
we will cull them.
48
00:02:17,160 --> 00:02:18,895
It is for their own safety.
49
00:02:18,920 --> 00:02:21,135
Stop fidgeting.
50
00:02:23,200 --> 00:02:26,255
You have all completed
51
00:02:26,280 --> 00:02:28,135
two phases of this course.
52
00:02:28,160 --> 00:02:30,935
So well done. However,
53
00:02:30,960 --> 00:02:35,615
it doesn't mean you are capable
to go forward.
54
00:02:38,320 --> 00:02:40,335
If I call your number,
55
00:02:40,360 --> 00:02:43,975
move swiftly to the DS on my left -
Foxy -
56
00:02:44,000 --> 00:02:46,535
and just hand him your armband.
57
00:02:52,880 --> 00:02:54,695
Number four.
58
00:02:54,720 --> 00:02:56,935
Dress forward. Swiftly.
59
00:02:58,840 --> 00:03:00,775
Give me your armband.
60
00:03:00,800 --> 00:03:03,735
Number four, singer Michelle Heaton,
61
00:03:03,760 --> 00:03:07,135
is the second recruit
to leave the course.
62
00:03:07,160 --> 00:03:10,135
I'd like to see how far
I can be pushed,
63
00:03:10,160 --> 00:03:14,535
but if the DS tell me I'm not good
at something, at least I've tried.
64
00:03:14,560 --> 00:03:16,855
I see this as just another part
of my story
65
00:03:16,880 --> 00:03:18,895
and I've got loads of chapters
66
00:03:18,920 --> 00:03:21,455
and this is going to be the one
67
00:03:21,480 --> 00:03:24,815
that puts me in good stead
for the rest of my life.
68
00:03:24,840 --> 00:03:27,175
Number one.
69
00:03:31,640 --> 00:03:34,495
Stop moving, keep still.
70
00:03:39,840 --> 00:03:43,135
Number 15, dress forward.
71
00:03:46,200 --> 00:03:49,975
Number 15, TV presenter
Melinda Messenger,
72
00:03:50,000 --> 00:03:53,135
is the third recruit
to leave the course.
73
00:03:53,160 --> 00:03:56,575
Doing this, I can't imagine
that I would not find out
74
00:03:56,600 --> 00:03:58,615
things about myself
that I didn't know.
75
00:03:58,640 --> 00:04:02,095
You know, even if it's that I really
am hopeless and helpless
76
00:04:02,120 --> 00:04:03,975
and can't do any of it,
77
00:04:04,000 --> 00:04:07,535
at least I'll be able to go, "Well,
you had the courage to give it a go,
78
00:04:07,560 --> 00:04:09,855
"you had the courage to show up.”
79
00:04:09,880 --> 00:04:14,255
What remains goes forward
to the next phase.
80
00:04:14,280 --> 00:04:17,335
We've pushed your fear,
asked you to think on your feet,
81
00:04:17,360 --> 00:04:21,855
we'll add another ingredient
right now and that's resilience.
82
00:04:21,880 --> 00:04:24,215
It's going to get harder.
83
00:04:24,240 --> 00:04:27,095
You need to be tough now.
You'd better dig deep
84
00:04:27,120 --> 00:04:30,455
and find what is required.
85
00:04:30,480 --> 00:04:32,775
Go!
86
00:04:32,800 --> 00:04:35,175
The key thing
to passing this course
87
00:04:35,200 --> 00:04:38,255
will be resilience
and determination.
88
00:04:38,280 --> 00:04:41,375
Then listen out for the next detail.
Go!
89
00:04:41,400 --> 00:04:43,975
But physical strength alone
will not be enough.
90
00:04:44,000 --> 00:04:45,335
Let's go, let's go!
91
00:04:45,360 --> 00:04:49,095
It's going to be mental application
that'll see you over the line.
92
00:04:54,240 --> 00:04:56,295
Ah, I'm going to miss Michelle.
93
00:04:56,320 --> 00:05:00,695
I'm going to miss Melinda.
Sweethearts, both of them.
94
00:05:00,720 --> 00:05:02,615
Yeah. Was anyone else
shitting them self
95
00:05:02,640 --> 00:05:05,615
when he was talking about
phase three? Fuck.
96
00:05:05,640 --> 00:05:08,015
What is resilience?
So basically, like...
97
00:05:08,040 --> 00:05:11,415
Blood, piss, everything.
Everything out. What?
98
00:05:14,960 --> 00:05:17,215
OK, just listening to me.
99
00:05:17,240 --> 00:05:19,615
Fucking stinks in here. Yes, staff.
100
00:05:19,640 --> 00:05:21,375
LAUGHTER
We all stink.
101
00:05:21,400 --> 00:05:25,815
Jesus. Right, grab a seat
on your beds so you can hear me.
102
00:05:25,840 --> 00:05:28,535
Thank you, staff.
Right, going out on an operation,
103
00:05:28,560 --> 00:05:31,135
always assume it could be your last
104
00:05:31,160 --> 00:05:34,175
because, unfortunately, in our
world, people don't come back.
105
00:05:34,200 --> 00:05:37,655
So what we do is write
our final letters home.
106
00:05:37,680 --> 00:05:39,695
I personally have actually
done this.
107
00:05:39,720 --> 00:05:42,415
I wrote a letter to my family,
to my daughters,
108
00:05:42,440 --> 00:05:46,015
just to tell them what I wanted
to tell them should I not come back.
109
00:05:46,040 --> 00:05:48,015
When going into combat,
you have to accept
110
00:05:48,040 --> 00:05:49,935
that "This is where I could die."
111
00:05:49,960 --> 00:05:52,255
The day I was going into battle
was my daughter's birthday,
112
00:05:52,280 --> 00:05:53,695
so I wrote a letter.
113
00:05:53,720 --> 00:05:56,935
What would you say to somebody
that you didn't get a chance to speak to?
114
00:05:56,960 --> 00:05:59,415
In the SF world,
communication back home
115
00:05:59,440 --> 00:06:01,775
is very, very limited,
if any at all.
116
00:06:01,800 --> 00:06:04,135
So there was one way I knew
that a message,
117
00:06:04,160 --> 00:06:05,855
should I need to leave it,
would be left.
118
00:06:05,880 --> 00:06:09,415
When you're done with it, put it
in your box until told otherwise.
119
00:06:09,440 --> 00:06:12,575
Happy? ALL: Yes, staff. Crack on.
120
00:06:12,600 --> 00:06:15,855
As part of the resilience phase
of the course,
121
00:06:15,880 --> 00:06:18,655
the DS want to ensure
that the recruits can deal with
122
00:06:18,680 --> 00:06:20,735
the harsh realities of war.
123
00:06:20,760 --> 00:06:23,775
Matt, is this, like, if you die,
this is the letter to your family?
124
00:06:23,800 --> 00:06:26,055
To whoever you want to, yeah.
125
00:06:26,080 --> 00:06:27,735
If you die. Yeah.
126
00:06:27,760 --> 00:06:29,975
Fucking hell.
127
00:06:31,360 --> 00:06:33,375
I'm very emotional.
128
00:06:33,400 --> 00:06:35,975
That is my...super power.
129
00:06:36,000 --> 00:06:38,855
I used to be called
Sensitive Siva growing up.
130
00:06:38,880 --> 00:06:42,775
People who pass this course,
they're pretty tough
131
00:06:42,800 --> 00:06:47,575
and if I get to the end,
that would feel just amazing.
132
00:06:47,600 --> 00:06:50,735
Are you just writing about, like,
your family, your kids and stuff?
133
00:06:50,760 --> 00:06:53,615
Yeah. Does it not make you
feel sad? Yeah.
134
00:06:53,640 --> 00:06:56,135
I'm trying not to cry.
I'd be balling my eyes out.
135
00:06:56,160 --> 00:06:59,295
People will probably know me
from being a glamour model,
136
00:06:59,320 --> 00:07:01,095
being in Playboy,
137
00:07:01,120 --> 00:07:03,895
but I want to show people
that there's more to me than that.
138
00:07:03,920 --> 00:07:07,775
I feel like, mentally,
I can be strong.
139
00:07:07,800 --> 00:07:10,255
This is to fuck your head up,
this is.
140
00:07:10,280 --> 00:07:11,975
SHE SIGHS
141
00:07:12,000 --> 00:07:15,535
But I definitely think I've bitten
off more than I can chew.
142
00:07:15,560 --> 00:07:17,855
This is what I need to master,
my emotions.
143
00:07:17,880 --> 00:07:19,615
I feel like I'm such a cry-baby.
144
00:07:19,640 --> 00:07:24,015
Writing that letter is different
for every single person.
145
00:07:24,040 --> 00:07:27,255
If you don't have the correct
mental resilience to deal with it,
146
00:07:27,280 --> 00:07:30,255
you ain't no use to nobody
on the battlefield.
147
00:07:30,280 --> 00:07:33,015
Everybody, let's get a move on!
148
00:07:33,040 --> 00:07:36,015
Ahh... Ready? Heading down.
149
00:07:36,040 --> 00:07:38,815
Close the gaps everywhere.
150
00:07:38,840 --> 00:07:40,695
Get tight, 11.
151
00:07:52,440 --> 00:07:54,295
Same.
152
00:07:54,320 --> 00:07:58,695
The DS have taken the recruits
ten miles south of the base.
153
00:07:58,720 --> 00:08:02,535
With minimum fuss, get your bergens
and dress off the boat.
154
00:08:02,560 --> 00:08:05,295
Quick as you can, let's go!
155
00:08:05,320 --> 00:08:07,815
Get a fucking move on. Ooh.
156
00:08:07,840 --> 00:08:10,455
The recruits must ascend a cliff face
157
00:08:10,480 --> 00:08:14,935
with slopes of up to 70 degrees
in sweltering heat.
158
00:08:14,960 --> 00:08:17,295
It's really slippy going up here,
guys.
159
00:08:17,320 --> 00:08:21,735
Just get on with it!
Oh, God. Wow, this is intense.
160
00:08:21,760 --> 00:08:24,135
Push it, push it, push it!
161
00:08:24,160 --> 00:08:26,175
I've had so many times as a comic
162
00:08:26,200 --> 00:08:28,535
where I've come home,
slung my bag down and I've gone,
163
00:08:28,560 --> 00:08:30,855
"That's it, I'm done.
I'm not doing this any more"...
164
00:08:30,880 --> 00:08:32,815
Stop fucking about, Zozey.
165
00:08:32,840 --> 00:08:35,975
...and I've had to sit down and go,
"Don't give up, give it one more go."
166
00:08:36,000 --> 00:08:37,495
Whurgh!
167
00:08:37,520 --> 00:08:40,855
I think, given the determination you
need to do what I've done as a career,
168
00:08:40,880 --> 00:08:44,215
that will come into play
during the course.
169
00:08:44,240 --> 00:08:46,135
Let's get on with it! Let's go!
170
00:08:46,160 --> 00:08:48,735
I think I'm going to struggle
with quite a lot of things,
171
00:08:48,760 --> 00:08:51,615
but my competitive nature
is that I like to get to the end.
172
00:08:51,640 --> 00:08:55,215
I like to test my resilience. So it'd be nice
to be put in environments where you're tested
173
00:08:55,240 --> 00:08:58,295
to see your character and what
it brings out of you in that moment.
174
00:08:58,320 --> 00:09:01,135
Come on then, hurry up!
Let's keep it moving!
175
00:09:03,400 --> 00:09:06,535
After a gruelling 75-minute climb,
176
00:09:06,560 --> 00:09:11,815
what the recruits don't know is that
the task has only just begun.
177
00:09:11,840 --> 00:09:15,335
In the Special Forces,
things can change just like that.
178
00:09:15,360 --> 00:09:20,535
You may be geared up for a specific
mission and then it changes.
179
00:09:20,560 --> 00:09:22,895
You have to compartmentalise
your pain,
180
00:09:22,920 --> 00:09:26,215
stay resilient and finish the fight.
181
00:09:31,440 --> 00:09:33,455
Go!
182
00:09:33,480 --> 00:09:36,015
To get back down,
183
00:09:36,040 --> 00:09:39,775
the recruits must carefully negotiate
a 200-foot drop
184
00:09:39,800 --> 00:09:41,695
into a mountain cave.
185
00:09:41,720 --> 00:09:43,455
Jesus Christ.
186
00:09:43,480 --> 00:09:46,335
That is unreal. Fuck.
187
00:09:46,360 --> 00:09:48,335
Is it far down, Gareth?
I haven't seen it. Mate.
188
00:09:48,360 --> 00:09:50,215
Bro, I can't even see down.
189
00:09:51,480 --> 00:09:53,735
Oh, my God!
190
00:10:01,720 --> 00:10:04,375
If you look over, you can't see
the bottom. The rope goes down...
191
00:10:04,400 --> 00:10:06,295
Can't even see the bottom?
You can't see it.
192
00:10:06,320 --> 00:10:10,815
The celebrity recruits are about
to face a 200-foot descent
193
00:10:10,840 --> 00:10:13,415
into a mountain cave.
194
00:10:13,440 --> 00:10:16,815
I said, right, if I wasn't a footballer,
1'd like to be in the military.
195
00:10:16,840 --> 00:10:19,135
I take that back.
196
00:10:21,440 --> 00:10:24,615
Going into the unknown
requires resilience.
197
00:10:24,640 --> 00:10:28,495
To pass the task,
the celebs must keep calm,
198
00:10:28,520 --> 00:10:31,295
control their speed and be silent
199
00:10:31,320 --> 00:10:33,575
so the enemy don't know
that they're coming.
200
00:10:37,040 --> 00:10:39,695
All right, five, move to me.
201
00:10:42,560 --> 00:10:44,815
Right through this way.
202
00:10:44,840 --> 00:10:47,135
Facing the task is number five,
203
00:10:47,160 --> 00:10:50,775
ex-Premier League footballer
Jermaine Pennant.
204
00:10:50,800 --> 00:10:53,135
This right hand
is on the right rope.
205
00:10:53,160 --> 00:10:56,655
This is your brake hand.
This is your guide hand.
206
00:10:56,680 --> 00:10:59,495
Physically, I feel I'll be
in a good place,
207
00:10:59,520 --> 00:11:02,415
but, mentally, that's going to be
208
00:11:02,440 --> 00:11:05,135
the...the tough part.
209
00:11:05,160 --> 00:11:08,015
Push that hand away
and open up your fist,
210
00:11:08,040 --> 00:11:09,975
the rope's going to slide through.
Yep.
211
00:11:10,000 --> 00:11:12,855
And if you start going too fast,
bring it back.
212
00:11:12,880 --> 00:11:15,335
Usually I run away from trouble.
213
00:11:15,360 --> 00:11:17,335
I don't tackle things head on,
214
00:11:17,360 --> 00:11:21,375
so this is going to be
a massive test for me.
215
00:11:21,400 --> 00:11:23,895
You're confident in the instruction?
Yes, staff.
216
00:11:23,920 --> 00:11:25,775
Execute.
217
00:11:30,600 --> 00:11:32,335
Walk it down.
218
00:11:32,360 --> 00:11:34,615
That's it. Confidence.
219
00:11:34,640 --> 00:11:37,095
That's it, now you're free.
220
00:11:37,120 --> 00:11:39,575
Control your descent.
Look over your right shoulder.
221
00:11:39,600 --> 00:11:42,055
That's good, nice rate of descent.
222
00:11:42,080 --> 00:11:44,135
Keep it coming.
223
00:11:44,160 --> 00:11:46,455
Start to look
for a landing point now.
224
00:11:46,480 --> 00:11:47,935
That's good.
225
00:11:47,960 --> 00:11:50,975
Control, control,
all the way to the floor.
226
00:11:51,000 --> 00:11:52,615
How was that?
227
00:11:52,640 --> 00:11:55,335
I enjoyed it. Yeah? Nervous?
228
00:11:55,360 --> 00:11:58,215
Yeah. You had control, it was good.
229
00:11:58,240 --> 00:12:01,655
Overall, that was not a bad attempt,
all right? Well done. Away you go.
230
00:12:01,680 --> 00:12:04,055
After a confident performance,
231
00:12:04,080 --> 00:12:07,615
number five, Jermaine,
passes the task.
232
00:12:07,640 --> 00:12:10,975
Make your way to me, 14. That's it.
233
00:12:11,000 --> 00:12:13,855
Taking on the drop is pop singer
from The Wanted,
234
00:12:13,880 --> 00:12:17,735
recruit number 14, Siva Kaneswaran.
235
00:12:17,760 --> 00:12:21,655
Do you still get nerves when
you play your rock and roll shows?
236
00:12:21,680 --> 00:12:24,455
Not like this. Not like this,
all right. Not like this.
237
00:12:24,480 --> 00:12:27,335
I don't really cope very well
out of my comfort zone.
238
00:12:30,520 --> 00:12:33,415
But over the past few months,
I feel like I've been through a lot.
239
00:12:33,440 --> 00:12:36,535
Your whole life is controlled
with that right arm.
240
00:12:36,560 --> 00:12:39,815
And now I try to live life
to the fullest
241
00:12:39,840 --> 00:12:42,615
and not sweat the small stuff
242
00:12:42,640 --> 00:12:45,855
because you never know
when it's going to be your last day.
243
00:12:47,240 --> 00:12:49,455
Start going down.
244
00:12:50,760 --> 00:12:53,055
Keep those legs together,
strong position.
245
00:12:53,080 --> 00:12:55,375
Get some speed, 14.
246
00:12:55,400 --> 00:12:58,215
Got to get down to your mates
and fight the fight.
247
00:12:58,240 --> 00:13:00,055
Come on.
248
00:13:00,080 --> 00:13:03,695
Feed it through, let's go.
Go faster!
249
00:13:03,720 --> 00:13:06,255
Get the right arm
away from your hip.
250
00:13:06,280 --> 00:13:08,535
HE BREATHES HARD
251
00:13:08,560 --> 00:13:09,975
That's good.
252
00:13:12,960 --> 00:13:14,895
Control. Yes, staff.
253
00:13:14,920 --> 00:13:17,575
You OK? Yes, staff.
254
00:13:17,600 --> 00:13:20,815
Overall, not bad.
A little bit slow at the start.
255
00:13:20,840 --> 00:13:23,415
I know it's fucking scary,
I know it's new,
256
00:13:23,440 --> 00:13:26,695
but you must control that descent.
Away you go.
257
00:13:31,040 --> 00:13:33,775
Come on, then, gorgeous George.
Let's get over here.
258
00:13:33,800 --> 00:13:37,095
Seen tectonic plates move quicker.
259
00:13:37,120 --> 00:13:40,975
It was actually all right towards
the end and you redeemed yourself.
260
00:13:41,000 --> 00:13:43,295
Right, take your Bergen off
when you get over there,
261
00:13:43,320 --> 00:13:44,975
dump it with the others.
262
00:13:45,000 --> 00:13:47,255
Let's go, number two!
263
00:13:47,280 --> 00:13:50,015
Right, number two, execute.
264
00:13:51,360 --> 00:13:53,695
I think I could be quite good
at following orders.
265
00:13:53,720 --> 00:13:56,415
I don't really have
a big ego as such.
266
00:13:56,440 --> 00:13:59,815
Control your right hand! Now!
267
00:13:59,840 --> 00:14:02,375
I can follow instruction,
definitely.
268
00:14:02,400 --> 00:14:05,415
Control, you fucking buffoon!
269
00:14:05,440 --> 00:14:07,775
You're going to fucking
break your legs.
270
00:14:07,800 --> 00:14:10,055
What the fuck was that about?
271
00:14:10,080 --> 00:14:12,615
Go. Confidence.
272
00:14:12,640 --> 00:14:15,095
Special Forces operators
are trained
273
00:14:15,120 --> 00:14:18,175
to be mentally robust
to execute the mission.
274
00:14:18,200 --> 00:14:21,175
Very good, number nine.
Look where you're going.
275
00:14:21,200 --> 00:14:23,095
Good effort, number nine.
Thanks, staff.
276
00:14:23,120 --> 00:14:26,895
When it's go time,
if a recruit panics...
277
00:14:26,920 --> 00:14:30,495
Ah! Ah! It's all right, it's all
right. Look up, look up, hold it.
278
00:14:30,520 --> 00:14:32,935
...if they lose control,
279
00:14:32,960 --> 00:14:36,775
if they do anything other than
what is instructed,
280
00:14:36,800 --> 00:14:39,975
then all is lost.
281
00:14:40,000 --> 00:14:43,375
Are you ready? Ah... Descend.
282
00:14:43,400 --> 00:14:45,735
I'm a bit of an adrenaline junkie
283
00:14:45,760 --> 00:14:48,375
and I quite get off on it.
284
00:14:48,400 --> 00:14:49,815
Whoa, whoa!
285
00:14:49,840 --> 00:14:52,855
Control it. Whoa! Oh, God!
286
00:14:52,880 --> 00:14:55,215
I'm very bad at heights.
287
00:14:55,240 --> 00:14:58,135
I'm going to have to really
bite my lip and get through it.
288
00:14:58,160 --> 00:15:01,095
Open your eyes
and shut your fucking mouth.
289
00:15:01,120 --> 00:15:03,015
Whaa, whaa, whaa...
290
00:15:03,040 --> 00:15:05,375
Right, right, all right,
congratulations. Thank you.
291
00:15:05,400 --> 00:15:07,855
What did you have, a boy or a girl?
It was both, twins.
292
00:15:07,880 --> 00:15:10,215
I think it fucking was,
the noise you were making.
293
00:15:10,240 --> 00:15:11,815
Shat myself and pissed myself,
staff.
294
00:15:14,840 --> 00:15:17,335
Oh, fuck. Ohh...
295
00:15:17,360 --> 00:15:19,615
About to descend into the cave
296
00:15:19,640 --> 00:15:22,695
is number 11, Danielle Lloyd.
297
00:15:22,720 --> 00:15:25,615
Make your way down, 11.
298
00:15:25,640 --> 00:15:27,335
That's it.
299
00:15:27,360 --> 00:15:30,175
Because I've been through so much,
300
00:15:30,200 --> 00:15:32,695
I don't like feeling out of control.
301
00:15:32,720 --> 00:15:36,575
It gives me sort of like
that sicky feeling in my stomach.
302
00:15:36,600 --> 00:15:39,015
Sit down. It's all right, sit down.
303
00:15:39,040 --> 00:15:41,815
I can't hold it, can't hold it.
OK, come back up. I'm scared.
304
00:15:41,840 --> 00:15:45,615
It's all right. Look at me. You have to have
confidence in your abilities, all right?
305
00:15:45,640 --> 00:15:48,415
Usually, in stressful situations,
306
00:15:48,440 --> 00:15:50,335
I freak out.
307
00:15:50,360 --> 00:15:52,935
And I swear a lot as well!
308
00:15:54,840 --> 00:15:56,415
Hit it.
309
00:15:56,440 --> 00:15:58,895
Oh, my God. Keep control. Oh!
310
00:15:58,920 --> 00:16:01,895
Shut up. Ohh... Oh, my God.
311
00:16:01,920 --> 00:16:04,175
Oh... Oh.
312
00:16:04,200 --> 00:16:05,895
Oh...
313
00:16:05,920 --> 00:16:08,335
Oh!
314
00:16:08,360 --> 00:16:10,695
Come on, then,
be aware of your surroundings.
315
00:16:10,720 --> 00:16:13,295
Start to look for a landing point.
Fuck.
316
00:16:13,320 --> 00:16:15,615
Ow. Shut up!
317
00:16:15,640 --> 00:16:18,615
I'm really trying, staff.
Well, fucking try harder.
318
00:16:18,640 --> 00:16:20,615
Oh. And come to me.
319
00:16:20,640 --> 00:16:23,535
Oh, my God. Fuck.
Don't call me God. Sorry.
320
00:16:23,560 --> 00:16:25,455
Call me staff. Staff.
321
00:16:25,480 --> 00:16:28,535
Stand still, calm down.
You ain't going anywhere.
322
00:16:28,560 --> 00:16:32,415
I'm just emotional, I'm sorry. I've
never done anything like that in my life.
323
00:16:32,440 --> 00:16:34,455
You've got to remember,
this could be a tactical thing
324
00:16:34,480 --> 00:16:36,935
where you're going in quietly.
Fucking howling and crying
325
00:16:36,960 --> 00:16:39,455
ain't a good idea, is it? No, staff.
326
00:16:41,960 --> 00:16:44,495
Following the lack of self-control,
327
00:16:44,520 --> 00:16:48,455
number 11, Danielle, fails the task.
328
00:16:48,480 --> 00:16:51,135
I needed to be quieter.
329
00:16:51,160 --> 00:16:54,975
No shit.
It was like, slow yet emotional.
330
00:16:55,000 --> 00:16:57,295
Compose yourself.
331
00:16:57,320 --> 00:16:59,695
Right, take your Bergen off,
put it over there
332
00:16:59,720 --> 00:17:01,975
and then find somewhere to sit.
333
00:17:02,000 --> 00:17:04,255
Ohh...
334
00:17:04,280 --> 00:17:05,895
Fucking hell.
335
00:17:07,680 --> 00:17:09,735
With the task complete,
336
00:17:09,760 --> 00:17:13,135
the DS assess
the recruits' performance.
337
00:17:15,160 --> 00:17:17,495
They're not sinking in
what is fucking important,
338
00:17:17,520 --> 00:17:20,495
they're too busy breathing heavy,
kind of yelping to themselves,
339
00:17:20,520 --> 00:17:22,895
as opposed to
what the task really is. Mm-hm.
340
00:17:22,920 --> 00:17:26,095
But they know where they are. It's to
do with different people's head spaces
341
00:17:26,120 --> 00:17:29,095
because some of them are getting it
and some of them aren't.
342
00:17:29,120 --> 00:17:31,495
Number five,
I thought he was excellent,
343
00:17:31,520 --> 00:17:34,775
had it together and kept quiet,
did his job.
344
00:17:34,800 --> 00:17:39,175
Number 11, she was crying,
shaking like a leaf.
345
00:17:39,200 --> 00:17:42,135
I reckon we have a look at her,
dig into her a bit.
346
00:17:43,960 --> 00:17:46,615
All right, let's get ready to move.
Let's go!
347
00:17:48,720 --> 00:17:52,455
Fuck me. That was scary, man.
348
00:18:01,400 --> 00:18:04,135
My fucking legs are killing me.
349
00:18:04,160 --> 00:18:06,415
Oh, my feet are melting.
350
00:18:06,440 --> 00:18:09,095
SHE SIGHS
351
00:18:11,680 --> 00:18:13,935
Recruit number 11!
352
00:18:13,960 --> 00:18:16,415
Go on, Dani. God.
353
00:18:16,440 --> 00:18:19,695
Right. Go on, Danielle.
Good luck, Danielle.
354
00:18:21,320 --> 00:18:23,535
Quick as you can.
355
00:18:24,600 --> 00:18:27,055
Stand down there.
Put your hands on the fence.
356
00:18:27,080 --> 00:18:29,855
After her reaction
to the cave descent,
357
00:18:29,880 --> 00:18:34,495
the DS want to find out
if recruit number 11, Danielle,
358
00:18:34,520 --> 00:18:38,015
has the resilience to take on
the remainder of the course.
359
00:18:48,920 --> 00:18:50,815
DOOR SLAMS
360
00:18:53,520 --> 00:18:55,935
How do you think you're doing?
361
00:18:55,960 --> 00:18:59,095
Erm, I'm not the fittest person.
362
00:18:59,120 --> 00:19:01,775
I'm trying my hardest, I am.
363
00:19:01,800 --> 00:19:04,535
That's all I can do.
364
00:19:04,560 --> 00:19:07,535
We're not looking for
the fittest person.
365
00:19:09,040 --> 00:19:13,535
I think I'm quite mentally strong,
but I don't know.
366
00:19:13,560 --> 00:19:17,015
I've had five children,
so I've got to be. Wow.
367
00:19:17,040 --> 00:19:19,615
Fucking hell.
368
00:19:21,240 --> 00:19:23,215
How are you finding
the psychological side
369
00:19:23,240 --> 00:19:25,735
of some of the tasks that we've set?
370
00:19:25,760 --> 00:19:28,575
I just don't like feeling
not in control.
371
00:19:28,600 --> 00:19:32,215
Maybe take a breath when something
don't go all your way.
372
00:19:32,240 --> 00:19:34,495
Just compose yourself.
SHE EXHALES
373
00:19:36,760 --> 00:19:38,655
Why have you come here?
374
00:19:38,680 --> 00:19:43,015
I feel like I'm so used
to doing things for other people,
375
00:19:43,040 --> 00:19:45,615
like, I felt like I needed to...
376
00:19:45,640 --> 00:19:47,575
...do something for myself
377
00:19:47,600 --> 00:19:50,695
and, like,
I've been through a lot in my life.
378
00:19:52,040 --> 00:19:54,255
Do you want to talk through that?
379
00:19:57,120 --> 00:20:00,175
I've been in really
controlling relationships.
380
00:20:03,120 --> 00:20:04,775
SHE SNIFFS
381
00:20:04,800 --> 00:20:08,175
How did this come about?
I was really young... Right.
382
00:20:08,200 --> 00:20:10,215
...and naive.
383
00:20:10,240 --> 00:20:12,975
My boyfriend at the time
almost, like,
384
00:20:13,000 --> 00:20:16,335
segregated me from my family.
385
00:20:16,360 --> 00:20:18,655
There'd be days when
I'd be locked in the house
386
00:20:18,680 --> 00:20:20,895
and I wasn't allowed out.
387
00:20:22,480 --> 00:20:27,095
And for a long period of time,
I'd be beaten up every day.
388
00:20:27,120 --> 00:20:30,175
How long were you
in that situation for?
389
00:20:30,200 --> 00:20:32,975
About three...three or four years.
390
00:20:33,000 --> 00:20:36,255
Why the fuck did you put up
with that?
391
00:20:36,280 --> 00:20:41,095
I suppose you just start to believe
that that's just normal.
392
00:20:41,120 --> 00:20:44,695
I just thought that
that's...that I deserved it.
393
00:20:46,360 --> 00:20:49,895
So how did you...
How did you break that cycle?
394
00:20:49,920 --> 00:20:53,335
My mum started to know that
there was something wrong
395
00:20:53,360 --> 00:20:57,895
and...she put me in for Miss England
396
00:20:57,920 --> 00:21:02,575
to try and give me
some kind of confidence back.
397
00:21:02,600 --> 00:21:05,175
My boyfriend didn't like it
398
00:21:05,200 --> 00:21:08,375
and, erm, when I tried
to break up with him, he...
399
00:21:10,120 --> 00:21:13,655
...he punched me so hard
in the face that he knocked me out
400
00:21:13,680 --> 00:21:16,775
and broke my eye socket.
401
00:21:16,800 --> 00:21:19,375
Fucking hell.
402
00:21:20,680 --> 00:21:25,455
I moved to London to get away
and try and start afresh...
403
00:21:26,840 --> 00:21:30,255
...but I didn't really deal with
404
00:21:30,280 --> 00:21:32,335
what I'd actually gone through,
405
00:21:32,360 --> 00:21:36,855
I just started to take drink
and drugs to numb the pain
406
00:21:36,880 --> 00:21:40,455
and I ended up wanting
to take my own life
407
00:21:40,480 --> 00:21:42,855
because I couldn't take it any more.
408
00:21:44,640 --> 00:21:46,895
So what happened?
409
00:21:46,920 --> 00:21:49,215
My mum and dad put me into rehab
410
00:21:49,240 --> 00:21:52,735
and tried to get me some help.
SHE SNIFFS
411
00:21:52,760 --> 00:21:54,815
It was hard.
412
00:21:54,840 --> 00:21:59,215
I feel like now I've come through
the other side,
413
00:21:59,240 --> 00:22:03,975
that's why I just wanted
to come and show I can do this.
414
00:22:04,000 --> 00:22:06,335
I think unloading
what you've just unloaded there
415
00:22:06,360 --> 00:22:09,175
is going to help you,
get rid of that shit now.
416
00:22:09,200 --> 00:22:11,175
Yeah.
417
00:22:11,200 --> 00:22:13,735
How long do you reckon
you're going to last?
418
00:22:14,920 --> 00:22:17,935
I hope till the end, like,
that's what I've come here for.
419
00:22:17,960 --> 00:22:21,895
I haven't come to leave, so...
I think everything what's happened,
420
00:22:21,920 --> 00:22:25,615
including that situation,
has just made me stronger,
421
00:22:25,640 --> 00:22:28,895
made me realise that I can't
put up with that again
422
00:22:28,920 --> 00:22:31,375
and I have to be strong for my kids
423
00:22:31,400 --> 00:22:33,935
because nobody else is
going to be there for them.
424
00:22:33,960 --> 00:22:36,215
This is for you.
425
00:22:36,240 --> 00:22:38,895
The raw, real version of you.
426
00:22:38,920 --> 00:22:40,935
Every minute you're here,
every day you're here,
427
00:22:40,960 --> 00:22:43,615
you'll start finding out who
that is and you'll start liking it.
428
00:22:43,640 --> 00:22:45,575
This is just a mechanism
429
00:22:45,600 --> 00:22:47,935
for you to find out
a little bit more about yourself
430
00:22:47,960 --> 00:22:50,455
and we're going to put you
into difficult situations.
431
00:22:50,480 --> 00:22:53,455
The reason for that is
we're wanting you to find out
432
00:22:53,480 --> 00:22:55,775
how you control yourself.
433
00:22:55,800 --> 00:22:58,175
Yeah. Because the way
you feel about things
434
00:22:58,200 --> 00:23:00,735
and the way you react
to things emotionally,
435
00:23:00,760 --> 00:23:02,975
it's yours to control.
436
00:23:04,560 --> 00:23:06,895
Every time you feel like
you're going to give up,
437
00:23:06,920 --> 00:23:09,215
just give yourself fucking ten
seconds before you make a decision.
438
00:23:09,240 --> 00:23:11,015
OK.
439
00:23:13,040 --> 00:23:15,295
Guard.
DOOR OPENS
440
00:23:37,640 --> 00:23:39,615
Let's go.
441
00:23:41,680 --> 00:23:44,015
Going through that period
in my life,
442
00:23:44,040 --> 00:23:46,815
I've had to build myself up
and start to love myself.
443
00:23:46,840 --> 00:23:49,895
How long was I in there for?
It felt like for ever.
444
00:23:49,920 --> 00:23:52,895
But thankfully, I've got
a really supportive family
445
00:23:52,920 --> 00:23:57,895
who've helped me along the way
and made me the person I am today.
446
00:23:57,920 --> 00:24:01,095
Uhh... God, that was a lot.
447
00:24:01,120 --> 00:24:03,415
Now I'm up for the challenge.
448
00:24:03,440 --> 00:24:06,935
I want to just try and get
as far as I can.
449
00:24:09,200 --> 00:24:10,535
SHE SIGHS
450
00:24:13,920 --> 00:24:16,215
BIRD CALLS
451
00:24:16,240 --> 00:24:20,095
After three days,
the rain has stopped.
452
00:24:21,720 --> 00:24:24,735
Somebody has gone wild
with the sawdust in here.
453
00:24:24,760 --> 00:24:26,775
It's now 40 degrees.
454
00:24:26,800 --> 00:24:29,375
Ah, the fucking smell.
455
00:24:30,640 --> 00:24:33,055
RUNNING WATER
456
00:24:33,080 --> 00:24:35,295
That was nasty.
457
00:24:36,760 --> 00:24:38,495
Mm, ew... Uhh...
458
00:24:40,000 --> 00:24:42,575
Let's play 20 questions.
459
00:24:42,600 --> 00:24:45,215
So you can think
of anyone, famous or fiction,
460
00:24:45,240 --> 00:24:48,295
yes or no answers
and you only get 20 questions.
461
00:24:48,320 --> 00:24:53,655
13 celebrity recruits are four days
into their jungle training.
462
00:24:53,680 --> 00:24:56,055
OK, but can I put a rule out there
that, like...
463
00:24:56,080 --> 00:24:58,935
Let's pick someone that everyone is going
to know... Yeah. ..not random footballers
464
00:24:58,960 --> 00:25:01,975
that no-one cares about.
Not you, obviously.
465
00:25:02,000 --> 00:25:05,295
THEY LAUGH
Savage, you know, this, honestly.
466
00:25:05,320 --> 00:25:08,695
I wasn't talking about you!
467
00:25:11,640 --> 00:25:13,975
This lot at the minute,
they're coasting along,
468
00:25:14,000 --> 00:25:16,375
you know, like they're on
a fucking holiday.
469
00:25:16,400 --> 00:25:19,455
This ain't a fucking tropical island
with fucking pina coladas.
470
00:25:19,480 --> 00:25:22,615
Halfway through
the resilience phase of the course,
471
00:25:22,640 --> 00:25:26,375
the DS want to focus on
the recruits' progress.
472
00:25:26,400 --> 00:25:29,055
I think it's spot-on.
473
00:25:29,080 --> 00:25:32,455
For me, it's more about
the fucking mentality. Yeah.
474
00:25:32,480 --> 00:25:34,975
Just because we're not
barking at them all the time,
475
00:25:35,000 --> 00:25:37,375
they feel they can just
fucking drift back,
476
00:25:37,400 --> 00:25:40,055
so we need to reintroduce
that fucking spark.
477
00:25:40,080 --> 00:25:43,095
We need to really turn it up. Yeah.
478
00:25:43,120 --> 00:25:45,895
Full kit, ready to go!
479
00:25:45,920 --> 00:25:48,215
Let's do this!
480
00:25:49,280 --> 00:25:51,135
Let's hustle.
481
00:25:51,160 --> 00:25:53,375
We're burning daylight, let's go!
482
00:25:55,800 --> 00:25:59,255
Get down the fucking bank!
Go! Get down there!
483
00:25:59,280 --> 00:26:01,295
What are we waiting for?! Get down!
484
00:26:01,320 --> 00:26:06,095
I'm reasonably fit,
but the lifestyle of an MP
485
00:26:06,120 --> 00:26:10,575
doesn't make it all that easy
to be, like, Olympic-style fitness!
486
00:26:10,600 --> 00:26:14,295
Get into there! Get out there!
Go, go, go, go!
487
00:26:15,600 --> 00:26:19,335
I know what I've signed up for,
just get stuck in.
488
00:26:21,440 --> 00:26:24,015
Resilience is definitely
my middle name.
489
00:26:24,040 --> 00:26:28,415
But she's not that Olympic athlete
that she was how many years back,
490
00:26:28,440 --> 00:26:30,695
but she still tries
and there's a warrior inside.
491
00:26:33,360 --> 00:26:37,735
On the battlefield, we have
to engage, mix it with the enemy.
492
00:26:37,760 --> 00:26:40,055
It's important
that we show resilience.
493
00:26:40,080 --> 00:26:42,855
To that end, the next task
494
00:26:42,880 --> 00:26:45,095
is murder ball.
495
00:26:46,240 --> 00:26:49,175
When I say go, you're going to
spread your bergens out
496
00:26:49,200 --> 00:26:52,775
and that will create
a straight line. Go!
497
00:26:52,800 --> 00:26:55,735
Come on, then, all the way over
here, quickly. Go, go, go, go, go!
498
00:26:55,760 --> 00:26:58,535
Right, line there. Bergens down.
499
00:26:58,560 --> 00:27:01,855
The recruits have been separated
into two teams
500
00:27:01,880 --> 00:27:05,615
and will be pitted
against each other by the DS.
501
00:27:05,640 --> 00:27:07,655
Team leaders.
502
00:27:07,680 --> 00:27:10,935
Number one, you're team Alpha.
503
00:27:10,960 --> 00:27:13,615
Number three. Yes, staff.
504
00:27:13,640 --> 00:27:15,375
Team Bravo.
505
00:27:15,400 --> 00:27:18,335
This is the ball, we throw it in
506
00:27:18,360 --> 00:27:20,655
and yous meet in the middle.
507
00:27:20,680 --> 00:27:23,695
To score, recruits must get
the coconut
508
00:27:23,720 --> 00:27:28,455
past the opposing team's bergens
at either end of the pitch.
509
00:27:28,480 --> 00:27:31,455
Line out.
Get the ball and chuck it forward.
510
00:27:31,480 --> 00:27:34,615
Team Bravo -
number five, number seven!
511
00:27:34,640 --> 00:27:37,695
Team Alpha - number one, number 14!
512
00:27:37,720 --> 00:27:40,295
Stand by.
513
00:27:40,320 --> 00:27:43,455
Being in The Wanted,
a lot of people take one look at me
514
00:27:43,480 --> 00:27:47,015
and think, "Pretty boy,
some boy-band pretty boy."
515
00:27:47,040 --> 00:27:50,815
But mentally,
I've got a thick head...
516
00:27:50,840 --> 00:27:52,295
Go!
517
00:27:52,320 --> 00:27:55,575
...and I think how you respond
to those challenges
518
00:27:55,600 --> 00:27:57,575
says a lot about you.
519
00:27:57,600 --> 00:28:00,495
Get it! Matt, Matt, Matt!
520
00:28:00,520 --> 00:28:02,495
Get it, 14!
521
00:28:02,520 --> 00:28:04,495
Get that coconut out!
522
00:28:04,520 --> 00:28:06,775
Number three, get in there!
523
00:28:06,800 --> 00:28:09,055
Number two!
524
00:28:09,080 --> 00:28:12,135
Go on, take him out!
525
00:28:12,160 --> 00:28:14,375
That's it!
526
00:28:15,480 --> 00:28:17,495
Drag him off! Come on!
527
00:28:17,520 --> 00:28:19,935
Get stuck in there!
528
00:28:19,960 --> 00:28:22,735
That's it!
529
00:28:22,760 --> 00:28:25,015
Number five, Jermaine, breaks away...
530
00:28:25,040 --> 00:28:27,855
What a fucking good effort.
531
00:28:27,880 --> 00:28:31,095
...scoring the first point
for Team Bravo.
532
00:28:31,120 --> 00:28:33,775
Let's go again, let's go again.
533
00:28:33,800 --> 00:28:35,575
Go!
534
00:28:35,600 --> 00:28:37,575
Get it! Haa...
535
00:28:37,600 --> 00:28:40,455
Murderball is a great task.
SHRIEKING
536
00:28:40,480 --> 00:28:42,695
It replicates the battlefield.
537
00:28:43,720 --> 00:28:46,135
Oh, that's it, fuck!
538
00:28:46,160 --> 00:28:48,775
On a mission, you have
got to throw yourself in,
539
00:28:48,800 --> 00:28:51,295
get down and dirty and fight.
540
00:28:52,640 --> 00:28:55,975
Help him!
Somebody's standing in between you
541
00:28:56,000 --> 00:28:59,135
and getting home to your family.
You've got to go through that person.
542
00:29:01,800 --> 00:29:04,575
I've never even been pushed
out of my comfort zone before.
543
00:29:04,600 --> 00:29:06,895
I've... I've never been camping.
544
00:29:06,920 --> 00:29:10,055
You know, I've never been
in the wild like that!
545
00:29:12,360 --> 00:29:18,055
But I love a challenge that really
pushes your mental resilience.
546
00:29:18,080 --> 00:29:22,415
That's it!
Yeah, it's going to be a lot!
547
00:29:22,440 --> 00:29:24,175
Get it!
548
00:29:25,640 --> 00:29:29,975
People expect, like, a glamour
model to be quite a soft person.
549
00:29:30,000 --> 00:29:31,535
Get it off her!
550
00:29:31,560 --> 00:29:34,975
One thing that people don't realise
about me, they think I'm weak,
551
00:29:35,000 --> 00:29:39,615
but actually I'm, like, really
thick-skinned and I'm very strong.
552
00:29:39,640 --> 00:29:42,415
Get in there, 11!
553
00:29:44,480 --> 00:29:46,295
Stop!
554
00:29:48,240 --> 00:29:49,535
Fucking good effort.
555
00:29:49,560 --> 00:29:52,415
Number 11, Danielle,
scores a point for Team Alpha...
556
00:29:52,440 --> 00:29:56,015
Great work, Danielle.
..making it one all.
557
00:29:56,040 --> 00:29:58,295
Number two and number five.
558
00:29:58,320 --> 00:30:00,295
With the scores level,
559
00:30:00,320 --> 00:30:02,855
number two, James, from Team Alpha,
560
00:30:02,880 --> 00:30:07,735
will go head-to-head with number
five, Jermaine, from Team Bravo.
561
00:30:07,760 --> 00:30:11,615
It was always my dream
to become a footballer.
562
00:30:11,640 --> 00:30:14,135
Everywhere I went, so did my ball.
563
00:30:14,160 --> 00:30:18,055
I always knew I was going to
make it. There was never a doubt.
564
00:30:19,280 --> 00:30:21,575
Go!
565
00:30:21,600 --> 00:30:25,935
Throughout my life, I've always
tried to reach the end goal -
566
00:30:25,960 --> 00:30:27,775
that is what I'm striving for.
567
00:30:27,800 --> 00:30:30,935
Take him out, number five.
568
00:30:30,960 --> 00:30:33,695
That's it! That's it, five!
569
00:30:33,720 --> 00:30:35,935
Get up, get up, get up!
570
00:30:37,400 --> 00:30:41,175
Go on, number five!
Number 10, get in there!
571
00:30:41,200 --> 00:30:43,135
Get it!
572
00:30:43,160 --> 00:30:46,815
Get it, ten!
Number one, get her out!
573
00:30:49,120 --> 00:30:50,815
That's it!
574
00:30:52,240 --> 00:30:54,055
Good effort, five!
575
00:30:54,080 --> 00:30:56,375
Go on, yes.
576
00:30:56,400 --> 00:30:59,735
Recruit number five, Jermaine,
scores a second point...
577
00:30:59,760 --> 00:31:01,495
Go on, boys!
578
00:31:01,520 --> 00:31:04,055
...putting Team Bravo two-one up.
579
00:31:06,120 --> 00:31:08,895
Come on, Jermaine.
Find another gear, bruv.
580
00:31:08,920 --> 00:31:10,975
HE EXHALES
581
00:31:11,000 --> 00:31:14,175
Resilience.
This is where it counts.
582
00:31:14,200 --> 00:31:16,735
All the recruits will now compete.
583
00:31:16,760 --> 00:31:19,095
Whoever's going to the ball first,
someone drop back.
584
00:31:19,120 --> 00:31:21,495
Go on, Gareth,
you tell us what to do.
585
00:31:21,520 --> 00:31:24,375
It's a fucking simple object. Just
get the ball to that fucking side, right?
586
00:31:24,400 --> 00:31:26,695
Otherwise, fucking hit them
as fucking hard as you can
587
00:31:26,720 --> 00:31:28,095
and get the ball off them.
588
00:31:28,120 --> 00:31:30,415
With Team Alpha a point down,
589
00:31:30,440 --> 00:31:33,175
number 12, ex-rugby international
Gareth Thomas,
590
00:31:33,200 --> 00:31:37,695
takes control in an attempt
to even the scores.
591
00:31:37,720 --> 00:31:39,975
Stand by.
592
00:31:40,000 --> 00:31:41,575
Go!
593
00:31:41,600 --> 00:31:44,655
Get it! That's it!
594
00:31:46,440 --> 00:31:47,935
Go on, 12!
595
00:31:47,960 --> 00:31:50,695
Bring it forward! Move forward!
596
00:31:50,720 --> 00:31:52,975
Strip it, get amongst it!
597
00:31:53,000 --> 00:31:54,935
Take him down, take him down!
598
00:31:57,360 --> 00:31:59,655
Get amongst it,
get that coconut out!
599
00:32:00,880 --> 00:32:02,895
Throw it. Yes!
600
00:32:02,920 --> 00:32:04,895
That's it, push!
601
00:32:08,440 --> 00:32:10,655
DS LAUGHS
602
00:32:12,040 --> 00:32:16,415
Jermaine breaks free from Gareth
to score a hat-trick.
603
00:32:16,440 --> 00:32:19,535
Good effort, number five!
Number five again.
604
00:32:19,560 --> 00:32:22,215
...and secure the win for Team Bravo.
605
00:32:22,240 --> 00:32:23,935
Agh...
606
00:32:25,240 --> 00:32:27,535
Get back up, let's go!
607
00:32:27,560 --> 00:32:29,335
You got it, Gareth.
608
00:32:29,360 --> 00:32:31,295
Gareth, go easy, go easy, all right?
609
00:32:31,320 --> 00:32:34,295
All right?
Oh, my fucking hamstring's gone.
610
00:32:36,080 --> 00:32:38,375
Right, listen in. Good effort.
611
00:32:38,400 --> 00:32:42,095
Every single one of yous stepped up
to the plate and mucked in.
612
00:32:42,120 --> 00:32:45,415
Number five,
613
00:32:45,440 --> 00:32:48,135
man of the match,
get that in your Bergen.
614
00:32:48,160 --> 00:32:51,255
Congratulations. You can keep it.
Cheers, staff.
615
00:32:53,000 --> 00:32:55,215
Get your kit on. Off you go.
616
00:32:57,080 --> 00:32:59,455
Come on, let's go.
617
00:32:59,480 --> 00:33:01,255
Get in there, 12!
618
00:33:03,000 --> 00:33:06,535
On this course, I want to kind
of be like that 18-year-old again
619
00:33:06,560 --> 00:33:10,135
who went to bed after his first game
of rugby with a smile on my face.
620
00:33:10,160 --> 00:33:13,615
Because of the sense of
satisfaction, the sense of achievement,
621
00:33:13,640 --> 00:33:17,335
I literally woke up in the morning and my
cheeks were still hurting because I was smiling.
622
00:33:17,360 --> 00:33:19,695
Push him on, push him on, let's go!
623
00:33:21,480 --> 00:33:25,295
Well done, Jermaine. Well done.
Well deserved.
624
00:33:25,320 --> 00:33:28,535
Where did you hurt yourself?
Ah, my leg.
625
00:33:40,200 --> 00:33:42,935
Just going to press down
on your left leg first.
626
00:33:42,960 --> 00:33:46,455
Having sustained an injury,
recruit number 12, Gareth,
627
00:33:46,480 --> 00:33:50,855
is being checked over by
the Chief Medical Adviser, Dr Raj.
628
00:33:50,880 --> 00:33:54,335
Yeah, I think, unfortunately,
it is your hamstring.
629
00:33:54,360 --> 00:33:56,615
It looks like your right has gone.
630
00:33:56,640 --> 00:33:58,495
Back on the chair for the moment.
631
00:34:01,400 --> 00:34:04,295
Number 12, I'm going to have to
632
00:34:04,320 --> 00:34:06,575
medically withdraw you from course.
633
00:34:06,600 --> 00:34:07,975
Yeah.
634
00:34:09,240 --> 00:34:11,655
Am I allowed to have a chance?
635
00:34:11,680 --> 00:34:15,415
I can't see what you are
going to do, physically.
636
00:34:15,440 --> 00:34:17,735
You are just going to do yourself
more damage.
637
00:34:17,760 --> 00:34:19,375
No.
638
00:34:19,400 --> 00:34:22,695
Purely is on a medical basis
you've been withdrawn.
639
00:34:23,880 --> 00:34:26,775
So if I can take your armband first.
Yeah.
640
00:34:26,800 --> 00:34:28,775
You've fucking given 100 per cent,
mate,
641
00:34:28,800 --> 00:34:31,895
and feel proud and stand tall,
brother. Cheers, mate.
642
00:34:31,920 --> 00:34:34,335
In this course,
I will be the best version of me.
643
00:34:34,360 --> 00:34:38,735
I'll do what I can and I'll do it
to the best of my ability, right?
644
00:34:38,760 --> 00:34:41,055
But, for me,
the achievement is the start line,
645
00:34:41,080 --> 00:34:42,855
not the finish line.
646
00:34:53,800 --> 00:34:56,015
BIRD CALLS
647
00:34:59,080 --> 00:35:00,935
SCRAPING
648
00:35:04,520 --> 00:35:06,975
OK, Chris, do the honours.
649
00:35:07,000 --> 00:35:10,695
With 12 recruits remaining
following a medical withdrawal...
650
00:35:10,720 --> 00:35:13,055
Number 12, unfortunately,
the end of the road for him,
651
00:35:13,080 --> 00:35:15,415
but that's the way it goes.
..the DS regroup
652
00:35:15,440 --> 00:35:18,255
to discuss their performance
in today's task.
653
00:35:18,280 --> 00:35:22,295
OK, the second task
of the day was murder ball.
654
00:35:22,320 --> 00:35:24,775
It was a good effort
by all the course.
655
00:35:24,800 --> 00:35:28,775
The girls got stuck in. That talk's
fucking helped number 11.
656
00:35:28,800 --> 00:35:32,295
She fucking went for it. I was
impressed. She turned a corner.
657
00:35:32,320 --> 00:35:35,215
And then 14
started to come through.
658
00:35:35,240 --> 00:35:37,255
I thought he was going to be
a pretty boy...
659
00:35:37,280 --> 00:35:40,735
Me too. ..that didn't get
amongst it. Not too bad.
660
00:35:40,760 --> 00:35:43,935
But, yeah, number one put in
a good shift as well. OK.
661
00:35:43,960 --> 00:35:46,975
I will highlight that it was
a strong performance
662
00:35:47,000 --> 00:35:49,295
from number five for me.
663
00:35:49,320 --> 00:35:51,775
He gives it his very best
every time.
664
00:35:51,800 --> 00:35:54,735
He's my frontrunner right now.
He wants to impress,
665
00:35:54,760 --> 00:35:57,855
but other than that,
I don't really know much about him.
666
00:35:57,880 --> 00:36:01,095
He might be playing
the old grey-man sketch.
667
00:36:01,120 --> 00:36:04,255
Let's open the book and see inside
it, see what he's really about.
668
00:36:04,280 --> 00:36:07,495
Drag him in and have a good look.
Yep. You got it.
669
00:36:09,440 --> 00:36:11,855
Number five!
670
00:36:11,880 --> 00:36:14,375
Five. Oh, shit!
671
00:36:14,400 --> 00:36:17,575
This way, number five,
right over here.
672
00:36:17,600 --> 00:36:19,175
Good hustle.
673
00:36:19,200 --> 00:36:21,535
Put your hands against
that bulkhead right there.
674
00:36:21,560 --> 00:36:24,975
The DS have identified
recruit number five, Jermaine,
675
00:36:25,000 --> 00:36:29,335
as one of the physically strongest
on the course.
676
00:36:29,360 --> 00:36:31,655
But, due to his reserved demeanour,
677
00:36:31,680 --> 00:36:34,175
they want to test
his mental resilience.
678
00:36:35,240 --> 00:36:36,895
Sit.
679
00:36:42,400 --> 00:36:44,335
DOOR CLANGS
680
00:36:50,920 --> 00:36:53,375
How do you think it's going,
number 57
681
00:36:55,160 --> 00:36:57,095
Um, OK.
682
00:36:58,560 --> 00:37:01,695
Trying to compete in everything
that we're doing.
683
00:37:04,000 --> 00:37:08,295
What is it that you're trying
to achieve by coming on the course?
684
00:37:09,800 --> 00:37:13,015
To...get rid of a lot of shit
685
00:37:13,040 --> 00:37:15,295
that I've been carrying
686
00:37:15,320 --> 00:37:18,855
for...my whole life.
687
00:37:18,880 --> 00:37:21,535
From...
Do you want to talk through that?
688
00:37:22,800 --> 00:37:27,135
From the age of three,
I was abandoned...by my mother.
689
00:37:27,160 --> 00:37:29,855
You know, my dad did his best
690
00:37:29,880 --> 00:37:31,775
to raise me,
691
00:37:31,800 --> 00:37:33,415
but...
692
00:37:33,440 --> 00:37:37,735
...in the most important times,
he neglected me.
693
00:37:39,480 --> 00:37:42,015
As a child,
694
00:37:42,040 --> 00:37:45,415
you know, I don't think anyone,
695
00:37:45,440 --> 00:37:48,815
or I can remember anyone
saying, "Oh, I love you."
696
00:37:48,840 --> 00:37:51,335
And, you know, I thought that
I was worthless,
697
00:37:51,360 --> 00:37:54,855
I felt like I was just baggage.
698
00:37:54,880 --> 00:37:57,775
And my dad turned to drugs...
699
00:37:58,840 --> 00:38:01,535
...and, in the house, it was...
700
00:38:01,560 --> 00:38:03,855
...like a drug den at times.
701
00:38:03,880 --> 00:38:06,495
Sometimes I'd just roam the street
with a football,
702
00:38:06,520 --> 00:38:08,775
I just didn't want to be at home.
703
00:38:08,800 --> 00:38:11,055
Wow.
704
00:38:11,080 --> 00:38:13,935
I fucking can feel the pain. Yeah.
705
00:38:13,960 --> 00:38:16,255
So that's had a massive impact,
right?
706
00:38:16,280 --> 00:38:18,055
Oh, huge, yeah. Erm...
707
00:38:18,080 --> 00:38:23,015
So I built up a...a barrier
to protect myself.
708
00:38:23,040 --> 00:38:25,415
Now I know
it's all the hurt and pain
709
00:38:25,440 --> 00:38:29,015
that I've actually been going
through for my whole life.
710
00:38:29,040 --> 00:38:31,055
Wow, fuck.
711
00:38:31,080 --> 00:38:33,095
OK, so then you get into football.
712
00:38:33,120 --> 00:38:35,735
People start to recognise
you've got talent.
713
00:38:35,760 --> 00:38:37,815
Erm,
714
00:38:37,840 --> 00:38:40,175
it...it was hard...
HE SNIFFS
715
00:38:40,200 --> 00:38:42,535
...because there was no guidance,
no support,
716
00:38:42,560 --> 00:38:44,375
all of a sudden,
you've come from nothing... Yeah.
717
00:38:44,400 --> 00:38:46,735
...and then you're getting
your money, you're noticed,
718
00:38:46,760 --> 00:38:48,535
you're getting things
thrown at you.
719
00:38:48,560 --> 00:38:51,695
I just wanted to make myself
feel better.
720
00:38:51,720 --> 00:38:54,255
So I'd make rash decisions,
take risks
721
00:38:54,280 --> 00:38:57,735
to mask how I was feeling.
722
00:38:57,760 --> 00:39:00,535
Trouble with the police? Yeah.
723
00:39:00,560 --> 00:39:03,655
I was, you know, drink-driving.
724
00:39:03,680 --> 00:39:07,415
That was a decision
that I bitterly regret.
725
00:39:07,440 --> 00:39:11,375
Decisions were made. You can't
always blame what was your past.
726
00:39:11,400 --> 00:39:14,655
You've got your own fucking mind.
You're a smart guy, right?
727
00:39:14,680 --> 00:39:18,575
I guess that's the easiest thing,
to use the past. Yeah.
728
00:39:18,600 --> 00:39:21,255
You've had horrible
fucking experiences,
729
00:39:21,280 --> 00:39:25,655
but the only person
I believe can help is you.
730
00:39:25,680 --> 00:39:27,735
We're going to put you through
some fucking places
731
00:39:27,760 --> 00:39:31,215
that you'd probably never wish to be, but
it's going to make a better version of you.
732
00:39:31,240 --> 00:39:34,815
You've got a lot about you,
don't waste it. Yep.
733
00:39:36,560 --> 00:39:38,495
Guard!
734
00:39:41,480 --> 00:39:43,695
Dig deep. Thanks, staff.
735
00:39:48,760 --> 00:39:50,615
Stand.
736
00:40:01,800 --> 00:40:04,695
It's crazy because you...
In his own right, mate,
737
00:40:04,720 --> 00:40:07,095
he's, fuck, he's played
for England, Arsenal.
738
00:40:07,120 --> 00:40:09,055
It just shows you, you know,
739
00:40:09,080 --> 00:40:11,935
the depth of what is really
behind the person.
740
00:40:11,960 --> 00:40:14,455
The kid's in a lot, a lot of pain.
741
00:40:14,480 --> 00:40:17,095
How did you do?
742
00:40:17,120 --> 00:40:21,935
Growing up in a drug den,
I had to take care of myself.
743
00:40:21,960 --> 00:40:24,255
You OK, Jermaine? Yeah.
744
00:40:24,280 --> 00:40:27,735
I had no-one to turn to.
If I cried, no-one would hear.
745
00:40:27,760 --> 00:40:32,935
So I had to be strong
and always in survival mode.
746
00:40:32,960 --> 00:40:36,455
When you get a lot off your shoulders,
it does take it out of you a little bit.
747
00:40:36,480 --> 00:40:38,775
I was let down by my father
748
00:40:38,800 --> 00:40:42,615
and I know now
it's about letting go.
749
00:40:42,640 --> 00:40:46,295
And hopefully, this course
can help me release
750
00:40:46,320 --> 00:40:49,135
a lot of hurt and pain
and suffering.
751
00:40:56,320 --> 00:40:59,015
This is a very wet situation.
752
00:40:59,040 --> 00:41:01,375
My boxers have just dried.
753
00:41:01,400 --> 00:41:04,775
HE LAUGHS The ones that
got wet on the first day. Yep.
754
00:41:04,800 --> 00:41:07,295
To me, number five!
Two more days of rain,
755
00:41:07,320 --> 00:41:10,575
it would be a horrendous situation.
That's absolutely right.
756
00:41:10,600 --> 00:41:12,855
There would be blood
all over the floor. Yeah.
757
00:41:18,120 --> 00:41:21,295
Right, number five. Yes, staff.
So what I want to happen now is
758
00:41:21,320 --> 00:41:23,215
reading your letters one at a time,
759
00:41:23,240 --> 00:41:25,615
I want all the way around, OK.
Yes, staff.
760
00:41:25,640 --> 00:41:28,295
Do that now.
761
00:41:28,320 --> 00:41:30,615
With the rains resuming,
762
00:41:30,640 --> 00:41:34,135
the DS are unable to test
the recruits physically,
763
00:41:34,160 --> 00:41:37,135
so it's time to test
their mental resilience.
764
00:41:37,160 --> 00:41:39,535
30 seconds to finish up,
765
00:41:39,560 --> 00:41:43,335
then we've got to
read our letters out.
766
00:41:43,360 --> 00:41:47,695
Resilience is more about what
your brain thinks you can do.
767
00:41:47,720 --> 00:41:49,975
SHE SNIFFLES
768
00:41:50,000 --> 00:41:51,295
OK. Breathe.
769
00:41:51,320 --> 00:41:54,935
It's 70 per cent mental,
so whatever you've been through,
770
00:41:54,960 --> 00:41:58,895
you really do have to draw a line
under it so you can move on.
771
00:41:58,920 --> 00:42:01,215
"To my beautiful family."
772
00:42:01,240 --> 00:42:06,255
"I'm writing this letter in case I
don't make it home from my mission."
773
00:42:11,320 --> 00:42:15,095
"I want to let you all know that
I miss you all so much
774
00:42:15,120 --> 00:42:18,935
"and it's been so hard
not seeing all your faces.
775
00:42:18,960 --> 00:42:21,815
I've been in the public eye
for so long now
776
00:42:21,840 --> 00:42:24,575
and when you're in
that celebrity bubble,
777
00:42:24,600 --> 00:42:29,055
you just get lost in yourself,
really. It's not reality.
778
00:42:29,080 --> 00:42:31,935
VOICE WAVERS: "I hope you're all
being good for your dad.”
779
00:42:33,520 --> 00:42:37,255
Having my five kids
has definitely grounded me.
780
00:42:37,280 --> 00:42:39,215
They are the most important thing
in the world
781
00:42:39,240 --> 00:42:41,535
and I want them to be proud of me.
782
00:42:41,560 --> 00:42:44,895
"I want to let you know
I love you so much."”
783
00:42:47,520 --> 00:42:51,375
"I hope my beautiful baby girl
784
00:42:51,400 --> 00:42:54,015
"enjoys her first birthday...
785
00:42:56,480 --> 00:43:00,335
"..and everything I do,
I do it for you all.”
786
00:43:00,360 --> 00:43:03,935
"Until we meet again.”
787
00:43:09,200 --> 00:43:10,895
All right.
788
00:43:10,920 --> 00:43:13,455
"Dear Dad,
I hope this letter finds you
789
00:43:13,480 --> 00:43:16,215
"because I didn't make it
back from tour."
790
00:43:27,840 --> 00:43:30,975
"I know there is a lot you wanted
to say to me over the years
791
00:43:31,000 --> 00:43:34,575
"and you would've
done things differently
792
00:43:34,600 --> 00:43:38,335
"and, yeah, I wish you did because
the hurt and pain I suffered as a child
793
00:43:38,360 --> 00:43:40,895
"had major implications."
794
00:43:43,760 --> 00:43:45,975
HE PUFFS
795
00:43:47,720 --> 00:43:51,375
"But, Dad, this is a letter
saying I forgive you
796
00:43:51,400 --> 00:43:53,335
"and I've always loved you."
797
00:43:57,200 --> 00:43:59,815
"And I know you was a proud dad."”
798
00:43:59,840 --> 00:44:02,855
"Love you, your eldest son.”
799
00:44:02,880 --> 00:44:05,135
Well done, J. That's so good.
800
00:44:05,160 --> 00:44:06,775
Well done, mate.
801
00:44:08,800 --> 00:44:10,655
Right.
"You are receiving this letter
802
00:44:10,680 --> 00:44:13,095
"because I'm sadly not coming home."
803
00:44:15,360 --> 00:44:18,015
"I'm the luckiest man on Earth."
804
00:44:18,040 --> 00:44:20,935
"I've loved and deeply been loved...
805
00:44:22,480 --> 00:44:26,135
"..and couldn't have asked
for a better life.”
806
00:44:26,160 --> 00:44:28,535
Being in a boy band,
you live your dream.
807
00:44:28,560 --> 00:44:31,495
It's been some of the most
happiest memories of life.
808
00:44:32,920 --> 00:44:35,495
HE EXHALES AND SNIFFS
809
00:44:35,520 --> 00:44:38,775
I get to sing, I get to make music
with my best friends -
810
00:44:38,800 --> 00:44:40,775
we're like brothers.
811
00:44:40,800 --> 00:44:42,775
"And, boys,
812
00:44:42,800 --> 00:44:46,455
"know that I've always held...
813
00:44:53,320 --> 00:44:56,135
"..know that I've always held
a tender place
814
00:44:56,160 --> 00:44:58,655
"in my heart for you all."
815
00:44:58,680 --> 00:45:03,055
When I found out
my band-mate Tom had brain cancer,
816
00:45:03,080 --> 00:45:05,975
it was heartbreaking.
817
00:45:06,000 --> 00:45:07,335
HE SNIFFS
818
00:45:07,360 --> 00:45:09,255
It was like time stood still.
819
00:45:09,280 --> 00:45:12,255
"Find me in your favourite song."
820
00:45:13,360 --> 00:45:15,775
HE SNIFFS AND EXHALES
821
00:45:19,120 --> 00:45:21,655
It's hard to talk about Tom.
822
00:45:21,680 --> 00:45:24,535
I'm thinking about
such wonderful memories
823
00:45:24,560 --> 00:45:27,895
and then I'm here and he's not here.
824
00:45:29,280 --> 00:45:31,095
"I'm off to see Tom...
825
00:45:35,400 --> 00:45:37,775
"..and I'll send you a postcard.”
826
00:45:45,000 --> 00:45:47,015
"Love you all."
827
00:45:47,040 --> 00:45:48,815
"See you soon,
828
00:45:48,840 --> 00:45:51,295
"but not too soon."
829
00:45:51,320 --> 00:45:52,895
"Love, Siva."
830
00:46:02,560 --> 00:46:05,535
I'm so glad that experience is over.
That was horrendous.
831
00:46:05,560 --> 00:46:08,775
Cor, they're trying
to fucking break us.
832
00:46:08,800 --> 00:46:10,335
Next time...
833
00:46:10,360 --> 00:46:13,535
There's no finish line!
Lift up your boat!
834
00:46:13,560 --> 00:46:16,135
When you're on a mission
and chaos is raining all around,
835
00:46:16,160 --> 00:46:19,655
you have to remain a strong unit
and work together.
836
00:46:19,680 --> 00:46:22,215
Off we go!
That's it, march forwards...
837
00:46:22,240 --> 00:46:24,815
Because, ultimately,
everyone's lives are in your hands.
838
00:46:24,840 --> 00:46:26,815
I need support now!
839
00:46:26,840 --> 00:46:28,815
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