All language subtitles for 03_Den_2_Vecer_dil_1

af Afrikaans
ak Akan
sq Albanian
am Amharic
ar Arabic
hy Armenian
az Azerbaijani
eu Basque
be Belarusian
bem Bemba
bn Bengali
bh Bihari
bs Bosnian
br Breton
bg Bulgarian
km Cambodian
ca Catalan
ceb Cebuano
chr Cherokee
ny Chichewa
zh-CN Chinese (Simplified)
zh-TW Chinese (Traditional)
co Corsican
hr Croatian
da Danish
nl Dutch
en English
eo Esperanto
et Estonian
ee Ewe
fo Faroese
tl Filipino
fi Finnish
fr French
fy Frisian
gaa Ga
gl Galician
ka Georgian
de German
el Greek
gn Guarani
gu Gujarati
ht Haitian Creole
ha Hausa
haw Hawaiian
iw Hebrew
hi Hindi
hmn Hmong
hu Hungarian
is Icelandic
ig Igbo
id Indonesian
ia Interlingua
ga Irish
it Italian
ja Japanese
jw Javanese
kn Kannada
kk Kazakh
rw Kinyarwanda
rn Kirundi
kg Kongo
ko Korean
kri Krio (Sierra Leone)
ku Kurdish
ckb Kurdish (Soranî)
ky Kyrgyz
lo Laothian
la Latin
lv Latvian
ln Lingala
lt Lithuanian
loz Lozi
lg Luganda
ach Luo
lb Luxembourgish
mk Macedonian
mg Malagasy
ms Malay
ml Malayalam
mt Maltese
mi Maori
mr Marathi
mfe Mauritian Creole
mo Moldavian
mn Mongolian
my Myanmar (Burmese)
sr-ME Montenegrin
ne Nepali
pcm Nigerian Pidgin
nso Northern Sotho
no Norwegian
nn Norwegian (Nynorsk)
oc Occitan
or Oriya
om Oromo
ps Pashto
fa Persian
pl Polish
pt-BR Portuguese (Brazil)
pt Portuguese (Portugal)
pa Punjabi
qu Quechua
ro Romanian
rm Romansh
nyn Runyakitara
ru Russian
sm Samoan
gd Scots Gaelic
sr Serbian
sh Serbo-Croatian
st Sesotho
tn Setswana
crs Seychellois Creole
sn Shona
sd Sindhi
si Sinhalese
sk Slovak
sl Slovenian
so Somali
es Spanish
es-419 Spanish (Latin American)
su Sundanese
sw Swahili
sv Swedish
tg Tajik
ta Tamil
tt Tatar
te Telugu
th Thai
ti Tigrinya
to Tonga
lua Tshiluba
tum Tumbuka
tr Turkish
tk Turkmen
tw Twi
ug Uighur
uk Ukrainian
ur Urdu
uz Uzbek
vi Vietnamese
cy Welsh
wo Wolof
xh Xhosa
yi Yiddish
yo Yoruba
zu Zulu
Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:22,560 Also, in your hands, in your folders, there are a couple of things that you can sign up 2 00:00:22,560 --> 00:00:28,480 for the one is for the seven day blessing for the January cruise. 3 00:00:28,480 --> 00:00:35,480 If you want to sign up and do it, you can just fill this out and give it to Helena or 4 00:00:35,480 --> 00:00:37,480 the person in the back. 5 00:00:37,480 --> 00:00:41,840 Also, we have all this one. 6 00:00:41,840 --> 00:00:49,480 You can register for next year's level of higher vibration meditation retreat and date. 7 00:00:49,480 --> 00:00:51,480 Oh, let me see. 8 00:00:51,480 --> 00:00:53,480 Yeah, we do. 9 00:00:53,480 --> 00:00:58,239 It doesn't have a own here, but I know that if I have to look at my calendar. 10 00:00:58,239 --> 00:01:03,879 But then the advantage of sign up now is you can get $200 off for the registration. 11 00:01:03,879 --> 00:01:07,679 So you regularly, it's $16.95. 12 00:01:07,679 --> 00:01:13,720 But then if you sign up during this retreat, you get $14.95 for the retreat. 13 00:01:13,720 --> 00:01:15,880 So that's the advantage of signing up. 14 00:01:15,880 --> 00:01:23,440 So just letting you know, because this one doesn't have a price on it, so that's why the announcement. 15 00:01:23,440 --> 00:01:30,440 And how the temperature is a little better because we asked them to raise the temperature 16 00:01:30,440 --> 00:01:31,440 a couple of degrees. 17 00:01:31,440 --> 00:01:34,240 I know it's a little bit cool in the morning, right? 18 00:01:34,240 --> 00:01:36,240 Do you feel comfortable now? 19 00:01:36,240 --> 00:01:37,240 Good, good, good. 20 00:01:37,240 --> 00:01:38,240 That's good. 21 00:01:38,240 --> 00:01:42,759 But if you feel like you're freezing or because sometimes one person's freezing and the 22 00:01:42,759 --> 00:01:49,000 other person's sweating, it's hard to find a middle point, but they would try our best. 23 00:01:49,000 --> 00:01:52,000 So let us know if there's anything. 24 00:01:52,000 --> 00:01:56,000 So, how was the, yes. 25 00:01:56,000 --> 00:02:03,920 Next year, next year's higher vibration retreats, 9 through 13. 26 00:02:03,920 --> 00:02:10,240 So again, usually 3 days through 3 days, that's how you usually do it. 27 00:02:10,240 --> 00:02:12,840 So how was it the morning session? 28 00:02:12,840 --> 00:02:13,840 Wasn't that amazing? 29 00:02:13,840 --> 00:02:17,240 It's literally blew my mind. 30 00:02:17,240 --> 00:02:19,640 I've been doing this for a while. 31 00:02:19,640 --> 00:02:25,640 It takes a while, it takes a while, even in his part, to blow my mind. 32 00:02:25,640 --> 00:02:28,200 My mind, my mind, was completely blown. 33 00:02:28,200 --> 00:02:33,359 It's hard for me to put together again, my God. 34 00:02:33,359 --> 00:02:36,880 It's really just high level stuff. 35 00:02:36,880 --> 00:02:41,519 It just really just enhanced and changed my understanding of what you're going to hold 36 00:02:41,519 --> 00:02:44,000 another level. 37 00:02:44,000 --> 00:02:47,799 So I got to tell you guys are lucky. 38 00:02:47,800 --> 00:02:49,640 It's really to be here in this time. 39 00:02:49,640 --> 00:02:51,800 It's just really amazing. 40 00:02:51,800 --> 00:02:53,800 So shall we continue? 41 00:02:53,800 --> 00:02:57,800 All right, so, let's welcome Master Chunyue. 42 00:02:57,800 --> 00:03:02,800 Thank you, Kadoo. 43 00:03:02,800 --> 00:03:03,800 Okay. 44 00:03:03,800 --> 00:03:06,800 Good afternoon. 45 00:03:06,800 --> 00:03:14,040 So how time flies? 46 00:03:14,040 --> 00:03:20,519 So once you start, the clock is ticking and we are having fun. 47 00:03:20,519 --> 00:03:34,600 Okay, let's just take some time to see you have any stories you'd like this year. 48 00:03:34,600 --> 00:03:45,720 Any experience from this morning's session, meditation, exercise or your aha moment, your 49 00:03:45,720 --> 00:03:46,720 healing story? 50 00:03:46,720 --> 00:03:52,440 All right, so we have here. 51 00:03:52,440 --> 00:04:01,440 All right. 52 00:04:01,440 --> 00:04:05,600 I just like to share a thing I had going on about three weeks ago. 53 00:04:05,600 --> 00:04:06,600 And your name? 54 00:04:06,600 --> 00:04:07,600 I'm William. 55 00:04:07,600 --> 00:04:10,880 Yes, John from California. 56 00:04:10,880 --> 00:04:19,440 Master Toby, Master Glen Toby, taught us in level three that you can actually put yourself 57 00:04:19,440 --> 00:04:20,920 in the chair. 58 00:04:20,920 --> 00:04:22,880 And I was like, oh, that's great. 59 00:04:22,880 --> 00:04:26,480 So I did it once, about five months ago or so. 60 00:04:26,480 --> 00:04:33,000 And I did it again about two, three weeks ago and I have some pain in my right knee. 61 00:04:33,000 --> 00:04:36,000 And we were discussing earlier about confidence. 62 00:04:36,000 --> 00:04:40,720 You know, you do this, you grow confident, you see or you feel the difference. 63 00:04:40,720 --> 00:04:46,880 Well I was working on myself, I'm a knee, but I decided, of course, you know, try the 64 00:04:46,880 --> 00:04:52,520 internal organs, see which one, ask the question, ask the master for help if you need it. 65 00:04:52,520 --> 00:04:59,840 So I went through all of that and I worked on a couple of internal organs and then the 66 00:04:59,840 --> 00:05:03,440 teaching was also, you can actually work directly with the knee. 67 00:05:03,440 --> 00:05:08,280 So I worked on the one that was good first and then I moved over to the one that's not 68 00:05:08,280 --> 00:05:10,039 feeling so well. 69 00:05:10,039 --> 00:05:11,479 And that's when it really struck me. 70 00:05:11,479 --> 00:05:18,000 That's really one of the reasons I'm so glad I made plans to come here is that I was 71 00:05:18,000 --> 00:05:26,680 pointing my sword fingers at my right knee and I could feel it in this knee. 72 00:05:26,680 --> 00:05:30,320 And then I took it off and I didn't feel it and I put it on and I felt it. 73 00:05:30,320 --> 00:05:32,560 So that's what gave me great confidence. 74 00:05:32,560 --> 00:05:36,960 It's actually, it's actually, it's a virtual body, but it's real. 75 00:05:36,960 --> 00:05:37,960 Yeah. 76 00:05:37,960 --> 00:05:38,960 It's very real. 77 00:05:38,960 --> 00:05:39,960 So I'm very confident. 78 00:05:39,960 --> 00:05:40,960 Excellent. 79 00:05:40,960 --> 00:05:41,960 Thank you for that. 80 00:05:41,960 --> 00:05:42,960 Yeah. 81 00:05:42,960 --> 00:05:43,960 So well, thank you for sharing. 82 00:05:43,960 --> 00:05:44,960 Thank you. 83 00:05:44,960 --> 00:05:49,280 Hi. 84 00:05:49,280 --> 00:06:00,320 My name is Catherine and I'm from the Minneapolis area and many of you are jealous of me. 85 00:06:00,320 --> 00:06:06,359 Well, we actually we don't, but obviously you said that. 86 00:06:06,359 --> 00:06:10,440 So quite many, quite many will have. 87 00:06:10,440 --> 00:06:13,679 I've had a lot of people say that. 88 00:06:13,680 --> 00:06:18,920 But it's only about my proximity to you. 89 00:06:18,920 --> 00:06:23,400 So I met Masterland 25 years ago. 90 00:06:23,400 --> 00:06:26,000 What a blessing, huh? 91 00:06:26,000 --> 00:06:34,680 But I also kid that I'm a slow learner, obviously, to have known him for 25 years and there 92 00:06:34,680 --> 00:06:37,440 in lies my story. 93 00:06:37,440 --> 00:06:41,120 So I just couldn't get it right. 94 00:06:41,120 --> 00:06:47,600 And so I had a near death experience this year. 95 00:06:47,600 --> 00:06:52,360 And I was out of town when I came back when I was able to come back. 96 00:06:52,360 --> 00:06:55,920 I went to see Masterland for healing. 97 00:06:55,920 --> 00:07:05,280 And in his sweet kindness and generosity, after he finished the healing, you said, Catherine, 98 00:07:05,280 --> 00:07:09,120 let's walk out to the front desk and see if there's a space for you tomorrow. 99 00:07:09,120 --> 00:07:13,840 I'd like to see you again. 100 00:07:13,840 --> 00:07:18,600 And there was one had just canceled. 101 00:07:18,600 --> 00:07:25,080 And so I came back the next day and then I came back again and again and again and again. 102 00:07:25,080 --> 00:07:34,040 And in his sweet wisdom, he of course never said, well, you almost died. 103 00:07:34,040 --> 00:07:36,680 I already knew that. 104 00:07:36,680 --> 00:07:40,240 Because I was right there at the edge, I could have made a choice either way. 105 00:07:40,240 --> 00:07:44,480 And I chose to live in Seamasterland. 106 00:07:44,480 --> 00:07:48,440 And he said, yes, I was very worried for you. 107 00:07:48,440 --> 00:07:51,080 But I want you to do some chikong. 108 00:07:51,080 --> 00:07:56,680 And as a slow learner that I've been, I've never been very good about practicing in 25 109 00:07:56,680 --> 00:08:00,400 years in multiple classes and seminars and retreats. 110 00:08:00,400 --> 00:08:03,160 And on and on and on and on. 111 00:08:03,160 --> 00:08:06,640 Well, when you get that close to death, you get a motivation. 112 00:08:06,640 --> 00:08:12,560 And I know some people shared their motivation. 113 00:08:12,560 --> 00:08:20,880 And he said to me, okay, it came to me during my meditation and you need to do this for 114 00:08:20,880 --> 00:08:28,159 one hour per day. 115 00:08:28,159 --> 00:08:32,760 And I said, really? 116 00:08:32,760 --> 00:08:34,679 I think I could do that. 117 00:08:34,679 --> 00:08:37,280 You know, I mean, I think I could do that. 118 00:08:37,280 --> 00:08:40,359 And because I could sit. 119 00:08:40,359 --> 00:08:44,680 And he said, just do half hour, one time, half hour, another time. 120 00:08:44,680 --> 00:08:52,359 I've done an hour a day religiously with maybe half of this, half a time. 121 00:08:52,359 --> 00:08:55,680 For the last, I don't know, I'm in a three to four months. 122 00:08:55,680 --> 00:08:58,120 I can't even remember what I almost died. 123 00:08:58,120 --> 00:09:00,040 Anyway, first of all, you saved my life. 124 00:09:00,040 --> 00:09:04,079 So I'm more than grateful, obviously. 125 00:09:04,080 --> 00:09:06,680 But I guess I got my lesson. 126 00:09:06,680 --> 00:09:13,400 I needed to come from being a slow learner, not getting it, to practicing every day. 127 00:09:13,400 --> 00:09:20,800 And I can now see the improvement clearly. 128 00:09:20,800 --> 00:09:24,440 And it's been amazing, but, Jeremy, thank you. 129 00:09:24,440 --> 00:09:25,440 Thank you. 130 00:09:25,440 --> 00:09:26,440 Thank you, Sherry. 131 00:09:26,440 --> 00:09:27,440 That's all. 132 00:09:27,440 --> 00:09:43,840 Thank you. 133 00:09:43,840 --> 00:09:46,480 My name is Bonnie, and I'm from Minneapolis. 134 00:09:46,480 --> 00:09:51,760 And I just had kind of a cool thing happen this summer. 135 00:09:51,760 --> 00:09:56,360 I was on the couch, and I was watching something on my computer. 136 00:09:56,360 --> 00:09:59,520 And it was an intuitive that I really like a lot. 137 00:09:59,520 --> 00:10:02,600 And she was interviewing a doctor. 138 00:10:02,600 --> 00:10:08,600 And as I was listening, they were talking about the importance of having safe places for 139 00:10:08,600 --> 00:10:10,400 women. 140 00:10:10,400 --> 00:10:16,040 And I'm in the process, I haven't started yet, but my husband and I are going to build 141 00:10:16,040 --> 00:10:17,680 a studio. 142 00:10:17,680 --> 00:10:20,760 And I wanted a place for women. 143 00:10:20,760 --> 00:10:25,120 I mean, anybody is welcome, but I just had this vision. 144 00:10:25,120 --> 00:10:31,200 That I wanted to have a place all my own to do chigong, and it will just be a creative 145 00:10:31,200 --> 00:10:32,920 spat. 146 00:10:32,920 --> 00:10:40,160 And so, as they were talking, and they said a safe place for women, all of a sudden, now 147 00:10:40,160 --> 00:10:45,440 we have sliding glass doors with screens in the front, so I can see it right there. 148 00:10:45,440 --> 00:10:52,880 All of a sudden, an indigo bunting came and landed sideways on the screen. 149 00:10:52,880 --> 00:10:56,439 And I'm like, whoa. 150 00:10:56,439 --> 00:10:59,040 And it flew off in a couple of seconds. 151 00:10:59,040 --> 00:11:04,400 And I thought, okay, universe, you definitely have my attention. 152 00:11:04,400 --> 00:11:11,920 And then it just occurred to me today that the color indigo, that was significant too. 153 00:11:11,920 --> 00:11:16,800 But I just thought that was really cool. 154 00:11:16,800 --> 00:11:18,800 You got a message from the universe. 155 00:11:18,800 --> 00:11:19,800 That's great. 156 00:11:19,800 --> 00:11:22,800 Thank you. 157 00:11:22,800 --> 00:11:23,800 Thank you. 158 00:11:23,800 --> 00:11:29,160 A Hector from Mexico City. 159 00:11:29,160 --> 00:11:35,920 This last meditation was very profound and interesting to me because as soon as the instructions 160 00:11:35,920 --> 00:11:38,400 happened, I was no longer there. 161 00:11:38,400 --> 00:11:44,959 And I didn't even know what the meditation instructions were until the very end when 162 00:11:44,960 --> 00:11:49,720 Marceline mentioned that it had to do with light and the void. 163 00:11:49,720 --> 00:11:55,240 And what happened to me is that I was coming in and out from a space in which I was not 164 00:11:55,240 --> 00:11:57,480 aware of anything. 165 00:11:57,480 --> 00:12:03,440 And suddenly, my awareness came back and there were no thoughts where my awareness was 166 00:12:03,440 --> 00:12:04,440 back. 167 00:12:04,440 --> 00:12:12,040 So, my question is, is this what we call in your tradition the void? 168 00:12:12,040 --> 00:12:17,560 Yes, as you can, you are in the void, you are in the emptiness. 169 00:12:17,560 --> 00:12:26,599 And sometimes it's for a lot of people, it's difficult to identify what is a void, what 170 00:12:26,599 --> 00:12:29,360 is emptiness. 171 00:12:29,360 --> 00:12:35,520 When you are in the void, you are solely aware of what, where you are and what you are 172 00:12:35,520 --> 00:12:44,800 doing, but you are aware of yourself, you are in the spot that your mind is empty and 173 00:12:44,800 --> 00:12:48,160 you see the light or you feel the vibration. 174 00:12:48,160 --> 00:12:54,560 So when you totally, in the emptiness, that you are not aware of yourself then much. 175 00:12:54,560 --> 00:13:01,400 You even don't know whether it's an existence of you existing on this planet. 176 00:13:01,400 --> 00:13:06,800 And it doesn't mean that you will be gone, you are not going to come back. 177 00:13:06,800 --> 00:13:10,720 You need to sign a contract and to live everything. 178 00:13:10,720 --> 00:13:13,760 That is not the case. 179 00:13:13,760 --> 00:13:16,959 It is only a feeling. 180 00:13:16,959 --> 00:13:21,800 So that is the powerful thing, it's about feel the moment. 181 00:13:21,800 --> 00:13:23,120 You have the moment. 182 00:13:23,120 --> 00:13:24,120 Thank you. 183 00:13:24,120 --> 00:13:25,120 All right, thank you. 184 00:13:25,120 --> 00:13:26,120 Good. 185 00:13:26,120 --> 00:13:28,520 Okay, so I have some questions. 186 00:13:28,520 --> 00:13:34,800 I had a bunch of questions put it over here, so who talked them? 187 00:13:34,800 --> 00:13:36,040 Maybe the universe. 188 00:13:36,040 --> 00:13:39,120 So I think that's good. 189 00:13:39,120 --> 00:13:48,160 So here, I have a few good questions here. 190 00:13:48,160 --> 00:13:57,680 Can I use a new way of small universe where we simply observe the light, not push it with 191 00:13:57,680 --> 00:14:07,880 my mind to activate other small universe, like a guide, my healing sessions. 192 00:14:07,880 --> 00:14:09,880 Yes, you can do that. 193 00:14:09,880 --> 00:14:13,599 And you will just be playful. 194 00:14:13,599 --> 00:14:14,839 Sometimes you need to guide. 195 00:14:14,839 --> 00:14:18,560 You need to focus the light moving through quick. 196 00:14:18,560 --> 00:14:27,160 And sometimes you know, especially for those who say, chronic, not immediate need of healing, 197 00:14:27,160 --> 00:14:29,160 very intensively. 198 00:14:29,160 --> 00:14:34,079 And then you can observe the light and see how it goes. 199 00:14:34,079 --> 00:14:42,079 But again, once you get into the moment, you listen to your guidance, listen to your feeling 200 00:14:42,079 --> 00:14:44,920 and see which way you want to go. 201 00:14:44,920 --> 00:14:51,079 And for instance, if I push and is having a heart attack, you are there. 202 00:14:51,079 --> 00:14:55,319 You want to help to stop that heart attack. 203 00:14:55,320 --> 00:15:00,800 And you need to go, you need to loop it very quick and open up the channels quickly and 204 00:15:00,800 --> 00:15:03,880 quickly enough so that the energy can flow. 205 00:15:03,880 --> 00:15:11,760 And for like people who have, for instance, cancer, diabetes, you know, that kind of things, 206 00:15:11,760 --> 00:15:13,080 you know, you have time. 207 00:15:13,080 --> 00:15:18,360 And then you can observe, okay, I'm going to work on your small universe and slowly. 208 00:15:18,360 --> 00:15:23,640 And you can see the light, observe the light, how it goes for you. 209 00:15:23,640 --> 00:15:30,720 Because you already send a message to the body, this is what I want to help you. 210 00:15:30,720 --> 00:15:33,319 And the universe will guide you through. 211 00:15:33,319 --> 00:15:34,319 Got it? 212 00:15:34,319 --> 00:15:35,319 Good. 213 00:15:35,319 --> 00:15:36,319 Thank you. 214 00:15:36,319 --> 00:15:45,439 Okay, next question, this answer. 215 00:15:45,440 --> 00:15:54,280 And what information does energy have? 216 00:15:54,280 --> 00:15:58,120 Energy and Qi, there is just different focus. 217 00:15:58,120 --> 00:16:01,760 Energy is part of Qi. 218 00:16:01,760 --> 00:16:08,360 Mostly in Western mind, when we talk about energy, we focus on the material form, like 219 00:16:08,360 --> 00:16:19,520 electricity, power, and the force, and people do not talk about the consciousness in it, 220 00:16:19,520 --> 00:16:25,080 the intelligence of the energy of the Qi we talk about. 221 00:16:25,080 --> 00:16:34,920 And when you, for instance, do an operation, you don't consider the Qi working in a body. 222 00:16:34,920 --> 00:16:44,479 When you talk about the recovery of the body, you slowly depends on pills, knives. 223 00:16:44,479 --> 00:16:52,680 And in Qi, we focus on helping the Qi to heal the body. 224 00:16:52,680 --> 00:16:59,360 So one of the examples of this, a long time ago I came across a study on Chinese herbal 225 00:16:59,360 --> 00:17:08,599 medicine for healing and the bacteria, like a cold, and like a fruit, and the bacteria, 226 00:17:08,599 --> 00:17:10,319 like that. 227 00:17:10,319 --> 00:17:15,040 So when you have the Western medicine, put it in the magnified glass, you can literally 228 00:17:15,040 --> 00:17:18,920 see that kind of bacteria got killed. 229 00:17:18,920 --> 00:17:26,960 But when you put the Chinese herbal soup in it, it didn't help. 230 00:17:26,960 --> 00:17:36,600 So a few days actually more will come, and there's more bacteria grow. 231 00:17:36,600 --> 00:17:41,600 So there was a long, long time ago, this study was done. 232 00:17:41,600 --> 00:17:47,080 That's why the Western medicine for one of the reasons, why Western medicine for a long 233 00:17:47,080 --> 00:17:53,440 time had a hard time to accept the herbal medicine, the soup, and including acupuncture, and 234 00:17:53,440 --> 00:17:55,840 all these things. 235 00:17:55,840 --> 00:18:03,720 And what the Chinese medicine talks about is, you drink this soup, with this soup, you 236 00:18:03,720 --> 00:18:15,280 help to strengthen the Qi in your body and use the Qi to work on the blockage. 237 00:18:15,280 --> 00:18:18,000 That's the way how it works. 238 00:18:18,000 --> 00:18:25,120 And actually in this way, we have a less side effect and more complete healing. 239 00:18:25,120 --> 00:18:31,919 The immune system is not attacked or damaged. 240 00:18:31,919 --> 00:18:38,040 But by taking the pills, knives, that kind of things. 241 00:18:38,040 --> 00:18:46,479 You have a great, very bad damage to the system, like chemotherapy, and radiation, and 242 00:18:46,479 --> 00:18:47,479 those kind of things. 243 00:18:47,479 --> 00:18:52,360 And then the other thing is in operation through your navel. 244 00:18:52,360 --> 00:18:57,679 So in the Chinese healing, or the medicine healing, you never would allow people to have a 245 00:18:57,679 --> 00:19:00,840 knife or needle into the navel. 246 00:19:00,840 --> 00:19:11,840 Because that will have a very, very negative impact in the vitality Qi in a body. 247 00:19:11,840 --> 00:19:17,360 But Western medicine, they don't talk about that. 248 00:19:17,360 --> 00:19:23,959 So I found, for instance, people who have a damage in a tailbone. 249 00:19:23,959 --> 00:19:29,000 When Western medicine, this is only a form of something. 250 00:19:29,000 --> 00:19:36,959 That little tailbone is some gift left over from our ancestors. 251 00:19:36,959 --> 00:19:45,120 And actually there is no specific benefits to our life. 252 00:19:45,120 --> 00:19:56,800 But in a Chinese medicine and Qi Gong, that little tailbone is so important. 253 00:19:56,800 --> 00:20:06,560 In my study and observation, any brain situation, I mean, like illnesses, have something to do 254 00:20:06,560 --> 00:20:08,959 with a tailbone. 255 00:20:08,960 --> 00:20:20,160 So the loss of memory, MS, Parkinson's, reproductive organs, both for men and women, they all have 256 00:20:20,160 --> 00:20:23,960 something to do with that little tailbone. 257 00:20:23,960 --> 00:20:28,200 And now this came to me. 258 00:20:28,200 --> 00:20:37,560 And a little while ago, I was in New Jersey, and I saw a lady, for instance. 259 00:20:37,560 --> 00:20:44,120 And I shared this story in my teaching in healing connection. 260 00:20:44,120 --> 00:20:48,760 Every Tuesday evening, and I do the healing connection. 261 00:20:48,760 --> 00:20:54,879 And this lady had problems with the tongue. 262 00:20:54,879 --> 00:21:02,800 The tongue had all the cracks and bleeding for 30 years. 263 00:21:02,800 --> 00:21:08,840 Every pain for the middle of the night, or the weekend, because of the pain, and of course, 264 00:21:08,840 --> 00:21:11,760 not mentioning about having food. 265 00:21:11,760 --> 00:21:15,520 So every bite was suffering. 266 00:21:15,520 --> 00:21:23,000 She had been to all the doctors she could find, but nothing helped. 267 00:21:23,000 --> 00:21:26,720 So she came to me and I checked it out. 268 00:21:26,720 --> 00:21:31,760 I said, well, long time ago. 269 00:21:31,760 --> 00:21:41,600 Before you had this started, you had a fall, making damage to your tailbone. 270 00:21:41,600 --> 00:21:51,080 She said, oh yes, two years before that happened, she felt from the roof, broken her tailbone. 271 00:21:51,080 --> 00:21:59,440 When the tailbone got broken, the energy was traumatized, shooting directly up to the 272 00:21:59,440 --> 00:22:03,360 middle of the back and continued to travel. 273 00:22:03,360 --> 00:22:11,240 The first part that got hit was the middle of the back and the back connected to the heart. 274 00:22:11,240 --> 00:22:17,040 When the heart energy got damaged, it showed up through the tongue. 275 00:22:17,040 --> 00:22:21,480 And now, so when the energy continued to went through to the base of the head and got cut 276 00:22:21,480 --> 00:22:27,120 over here, it makes damage to the base of the head, this traumatized energy. 277 00:22:27,120 --> 00:22:33,399 It was in the two blockages in the base of the head and in the chest. 278 00:22:33,399 --> 00:22:40,959 So that's why her tongue was having that many cracks. 279 00:22:40,959 --> 00:22:47,840 And so I worked on her and have her to do some movements. 280 00:22:47,840 --> 00:22:56,199 Next morning she woke up, she said, I feel much better and pain went away. 281 00:22:56,200 --> 00:23:02,760 And the cracks started healing up, just one session overnight. 282 00:23:02,760 --> 00:23:04,520 So that is the tailbone. 283 00:23:04,520 --> 00:23:12,600 What I work on her, I clear the blockage in the tailbone, send light, put it in my meditation, 284 00:23:12,600 --> 00:23:18,920 put it into the void and to fix the part of the body. 285 00:23:18,920 --> 00:23:28,440 And then do the small universe and open the channels, and I think work on her tongue at all. 286 00:23:28,440 --> 00:23:33,680 Because there's nothing wrong with the tongue. 287 00:23:33,680 --> 00:23:36,320 So that is the tailbone. 288 00:23:36,320 --> 00:23:44,080 So this is the difference between chi and the energy. 289 00:23:44,080 --> 00:23:49,800 So if you focus on the energy, you look at it as a material form, you have a tongue and 290 00:23:49,800 --> 00:23:57,760 cracks and you work on the tongue without considering about the whole body, the holistic 291 00:23:57,760 --> 00:24:04,360 healing, finding the roots and open up the vitality gate. 292 00:24:04,360 --> 00:24:12,600 And you're not able to get a person healed or you're not able to heal yourself either. 293 00:24:12,600 --> 00:24:14,600 All right? 294 00:24:14,600 --> 00:24:19,600 Okay, one more question, then we'll stop here. 295 00:24:19,600 --> 00:24:28,600 Okay, I answer this one, this one too. 296 00:24:28,600 --> 00:24:34,000 Okay, so what are energy buttons? 297 00:24:34,000 --> 00:24:38,080 Are they their poles and gates? 298 00:24:38,080 --> 00:24:44,560 Like Master Katrina refers to the same? 299 00:24:44,560 --> 00:24:46,560 Yes. 300 00:24:46,560 --> 00:24:52,000 Actually, they are the transformers in the body. 301 00:24:52,000 --> 00:25:02,840 So when you have electricity, the power plant, so when the power goes through all the 302 00:25:02,840 --> 00:25:08,159 line in a certain distance, then you have a transformer. 303 00:25:08,159 --> 00:25:11,560 You make sure the power will continue. 304 00:25:11,560 --> 00:25:18,919 So that energy buttons work pretty much like that. 305 00:25:18,919 --> 00:25:28,480 And when you touch that specific area, you help to stimulate the energy, the chi flow. 306 00:25:28,480 --> 00:25:35,520 And number one, and number two, actually the chi will get enhanced. 307 00:25:35,520 --> 00:25:45,080 We've got enhanced before it moved on, before it moves on to the next spot and next spot. 308 00:25:45,080 --> 00:25:48,880 So that is the unique thing of acupuncture. 309 00:25:48,880 --> 00:25:56,320 If you find a good acupuncturist to work with you and for a certain kind of a disease, 310 00:25:56,320 --> 00:25:59,320 like helping with the pain, it is very effective. 311 00:25:59,320 --> 00:26:08,480 If you put chi, you meditate through your hands, your connection, or your mind, you visualize 312 00:26:08,480 --> 00:26:13,919 light into the needle and drive that force. 313 00:26:13,919 --> 00:26:17,320 It's even more effective. 314 00:26:17,320 --> 00:26:24,320 Master Hong Li, he is also an acupuncturist, a martial arts master. 315 00:26:24,320 --> 00:26:33,200 And he had an essay on the chi gong and acupuncture. 316 00:26:33,200 --> 00:26:35,639 You can ask him about that. 317 00:26:35,639 --> 00:26:41,280 And he is an expert in this field. 318 00:26:41,280 --> 00:26:51,560 So on both times, I have done this more universe meditation here and I have left a dov, a dov dov, 319 00:26:51,560 --> 00:26:52,800 why? 320 00:26:52,800 --> 00:27:05,960 Well, if you do it in the meditation, if you dov, it's like you took a nap or something. 321 00:27:05,960 --> 00:27:09,000 I think that's fine. 322 00:27:09,000 --> 00:27:14,360 Of course the best is all the time you set up straight and you are aware of what you're 323 00:27:14,360 --> 00:27:18,440 doing and you're in the void moving the energy. 324 00:27:18,440 --> 00:27:26,000 Sometimes when your kidney energy is a little bit weak, you are not able to set up straight 325 00:27:26,000 --> 00:27:33,360 for that long, have an hour, one hour, two hours. 326 00:27:33,360 --> 00:27:40,600 Then you will, your mind or your focus is a dov dov. 327 00:27:40,600 --> 00:27:47,880 But you already started with the meditation and your subconscious mind still is doing the 328 00:27:47,880 --> 00:27:49,760 work for you. 329 00:27:49,760 --> 00:27:53,000 So you don't need to worry about that. 330 00:27:53,000 --> 00:28:00,800 And if you really in the emptiness, I think that is the best. 331 00:28:00,800 --> 00:28:12,560 Any modalities of meditation or exercises, the final goal, which is the best goal to help 332 00:28:12,560 --> 00:28:19,480 you is to get you into the emptiness, into the wonders. 333 00:28:19,480 --> 00:28:27,760 Because in that place you refine everything in your system, completely. 334 00:28:27,760 --> 00:28:34,960 It's just like you have a problem with a cell phone, with a laptop and all the systems 335 00:28:34,960 --> 00:28:38,000 got messed up, you know, so what do you do? 336 00:28:38,000 --> 00:28:39,960 The quickest way. 337 00:28:39,960 --> 00:28:41,720 Turn it off. 338 00:28:41,720 --> 00:28:46,480 So the computer, put your cell phone, your laptop into meditation for a few seconds, 339 00:28:46,480 --> 00:28:47,480 right? 340 00:28:47,480 --> 00:28:48,800 And then get it back. 341 00:28:48,800 --> 00:28:53,000 And all the system got refined. 342 00:28:53,000 --> 00:28:55,920 And the same thing here in our body too. 343 00:28:55,920 --> 00:29:05,600 You got that moment of serenity and you allow the Qi with consciousness intelligence to 344 00:29:05,600 --> 00:29:08,160 work for you. 345 00:29:08,160 --> 00:29:09,160 Good? 346 00:29:09,160 --> 00:29:10,160 All right. 347 00:29:10,160 --> 00:29:20,420 Okay, so now this morning we talk about in the first level, in the physical level, you 348 00:29:20,420 --> 00:29:26,760 work on your body, your pay attention to the Qi and the maridians, the Qi buttons, the 349 00:29:26,760 --> 00:29:34,880 Qi centers, you know, work on your hands and your fingers and your feet and your spine. 350 00:29:34,880 --> 00:29:45,680 So these are the major areas where all the most important energy, buttons, channels, systems 351 00:29:45,680 --> 00:29:50,280 connected with your internal organs. 352 00:29:50,280 --> 00:30:01,040 So now we come to this second level, it's in the mind level, how you work on your Qi. 353 00:30:01,040 --> 00:30:09,120 Most of the chronic problems challenges in our body got created actually just through 354 00:30:09,120 --> 00:30:11,560 our mind. 355 00:30:11,560 --> 00:30:21,320 Heart problems, diabetes, even arthritis have a lot to do with our mind. 356 00:30:21,320 --> 00:30:27,399 So now how we are going to work with our mind then? 357 00:30:27,400 --> 00:30:34,760 The first thing is, to me it's very important, is your mindset. 358 00:30:34,760 --> 00:30:35,760 What does that mean? 359 00:30:35,760 --> 00:30:41,400 A mindset, that means, you know, what kind of life you want to see yourself living on 360 00:30:41,400 --> 00:30:44,920 this planet? 361 00:30:44,920 --> 00:30:49,800 What kind of purpose you want to live on this planet? 362 00:30:49,800 --> 00:30:59,440 Because once you set up this, your mind will send message and signals to all of the organs 363 00:30:59,440 --> 00:31:09,159 and tissues in your body to drive your attention to work with the Qi, either to work in harmony 364 00:31:09,159 --> 00:31:13,320 with the Qi or against the Qi. 365 00:31:13,320 --> 00:31:23,639 If your mindset is in sync with the characteristics of your Qi, everything flows well. 366 00:31:23,639 --> 00:31:33,159 If your mind is not in sync with the Qi, then things will be in trouble. 367 00:31:33,159 --> 00:31:41,360 So now, mindset, first of all, so about, again, I talk about most of the people and the 368 00:31:41,360 --> 00:31:46,240 wise people and lighting people. 369 00:31:46,240 --> 00:31:55,199 A lot of people, this is what their mindset says, where can I find food and fun? 370 00:31:55,199 --> 00:31:56,199 Where can I find food? 371 00:31:56,199 --> 00:32:02,240 Where can I make these living materials in my life? 372 00:32:02,240 --> 00:32:03,240 For no purpose. 373 00:32:03,240 --> 00:32:15,520 Just want to get the material and have fun, smoke, jump off the cliff. 374 00:32:15,520 --> 00:32:22,080 So when you have that kind of mindset, you don't pay attention to the Qi flow in your body. 375 00:32:22,080 --> 00:32:28,160 You don't acknowledge we are an energy being and we are living on this planet. 376 00:32:28,160 --> 00:32:39,680 We have to follow the rule of the Qi, the planet, where we are on. 377 00:32:39,680 --> 00:32:47,520 For instance, if it's going to be very hard outside, extremely hard, 120 degree, and you 378 00:32:47,520 --> 00:32:52,160 still cover yourself with the two blankets and walk outside, what is going to happen? 379 00:32:52,160 --> 00:32:56,840 You are going to have a hit stroke, right? 380 00:32:56,840 --> 00:33:04,760 Not easily, because you work against the law of nature. 381 00:33:04,760 --> 00:33:10,240 So at the very beginning, putting the two blankets, walking outside the food, the first two 382 00:33:10,240 --> 00:33:14,159 minutes, it is fun. 383 00:33:14,159 --> 00:33:20,040 But after walking there for like a half an hour, you doubt yourself. 384 00:33:20,040 --> 00:33:26,520 If you continue to walk another half an hour, you are in trouble. 385 00:33:26,520 --> 00:33:33,879 So the second category is, how can I make better use of my life? 386 00:33:33,879 --> 00:33:42,360 That means you immediately bite this, asking yourself this question, you put yourself in 387 00:33:42,360 --> 00:33:46,840 a much higher vibration. 388 00:33:46,840 --> 00:33:57,639 Because you recognize life on the planet has only a certain amount of use. 389 00:33:57,639 --> 00:34:07,639 Why do you want to spend this most expensive time of your life in doing something like this? 390 00:34:07,639 --> 00:34:12,799 Why? 391 00:34:12,800 --> 00:34:19,800 So this is what I recognize, what I need to do every day, not just print myself in this 392 00:34:19,800 --> 00:34:20,800 way. 393 00:34:20,800 --> 00:34:34,840 When I pick up some heavy sugar food, I would ask myself, is that is it worthy of resting 394 00:34:34,840 --> 00:34:42,480 your health, resting your life to take something like this? 395 00:34:42,480 --> 00:34:46,080 Everyone is for a little fun, that is okay, an ice cream, right? 396 00:34:46,080 --> 00:34:54,840 But a whole ball of that, two or three balls of that, you know, and that is no fun. 397 00:34:54,840 --> 00:35:05,840 So I would ask myself, when I have a relationship with people, I would ask myself, is it worthy 398 00:35:05,840 --> 00:35:16,040 of my dear time of life to do something like this, to build up a relationship with a person 399 00:35:16,040 --> 00:35:20,640 or with an organization like this? 400 00:35:20,640 --> 00:35:30,280 If it serves my purpose, longevity, healthy living, happiness, and I would do it. 401 00:35:30,280 --> 00:35:37,080 If this has nothing to do with my purpose, or on purpose, I would say, no, though it is 402 00:35:37,080 --> 00:35:42,280 a good one, but it is not that good for my purpose. 403 00:35:42,280 --> 00:35:48,680 So when you do so, you put yourself, your Qi, in a higher vibration. 404 00:35:48,680 --> 00:35:53,720 So that is why at the very beginning I said, higher vibration, it doesn't mean you raise 405 00:35:53,720 --> 00:35:59,000 your vibration in one meditation. 406 00:35:59,000 --> 00:36:05,240 You have to pay attention to all these aspects of your life so that you are able to go up 407 00:36:05,240 --> 00:36:06,240 to that level. 408 00:36:06,240 --> 00:36:11,480 It is just like, you know, you have four kids going to the airplane, and I could get the 409 00:36:11,480 --> 00:36:12,480 airport. 410 00:36:12,480 --> 00:36:20,760 If one child is missing and going to get to the candy bar, and you have to wait for him 411 00:36:20,760 --> 00:36:22,080 to come back, right? 412 00:36:22,080 --> 00:36:27,080 And before mom and dad and their kids, you know, all can go on the airplane to have the 413 00:36:27,080 --> 00:36:29,319 flight, otherwise you are going to postpone it. 414 00:36:29,319 --> 00:36:33,560 If you don't find the child. 415 00:36:33,560 --> 00:36:40,640 So for enlightening people, this is a question you ask yourself. 416 00:36:40,640 --> 00:36:49,840 Is everything I do, like in my thoughts, in my woods, in my acts, in whatever, in diets, 417 00:36:49,840 --> 00:36:57,720 in sync with Tao, with Qi, with the Universe? 418 00:36:57,720 --> 00:37:05,120 People said, you know, I really want to have my spiritualality grow when I ask them, what 419 00:37:05,120 --> 00:37:06,120 do you mean? 420 00:37:06,120 --> 00:37:10,400 Do you know what the spiritualality really means? 421 00:37:10,400 --> 00:37:12,400 I think. 422 00:37:12,400 --> 00:37:14,440 I don't know. 423 00:37:14,440 --> 00:37:22,520 Well, what means spirituality, you are more aware of the connection between you and the 424 00:37:22,520 --> 00:37:31,360 Divine, between you and the Universe, within yourself and outside of yourself. 425 00:37:31,360 --> 00:37:35,240 You live with Qi and Qi, lives with you. 426 00:37:35,240 --> 00:37:42,120 You dance with Qi and Qi, dances with you, and you are all in sync. 427 00:37:42,120 --> 00:37:47,799 So you are not talking about whether it is worthy or not worthy. 428 00:37:47,799 --> 00:37:56,000 You are talking about how to bow your energy, your Qi is in sync with nature, with the 429 00:37:56,000 --> 00:38:03,040 sync, in sync with the Law of the Universe. 430 00:38:03,040 --> 00:38:12,640 So that is in the second level we are talking about, the mindset. 431 00:38:12,640 --> 00:38:20,720 So with that, then we need to integrate it into our daily life. 432 00:38:20,720 --> 00:38:23,960 What kind of things do we need to work on that? 433 00:38:23,960 --> 00:38:30,320 We work on our emotions. 434 00:38:30,320 --> 00:38:43,640 Amongst, up to the purpose of life, the most tactic thing which affects our Qi flow, 435 00:38:43,640 --> 00:38:54,800 or either enhance the Qi flow or block the, create blockages for the Qi to flow. 436 00:38:54,800 --> 00:38:58,280 That's our emotions. 437 00:38:58,280 --> 00:39:02,760 Now here I am talking about emotions, you need to pay attention to this. 438 00:39:02,760 --> 00:39:06,760 I don't mean negative emotions only. 439 00:39:06,760 --> 00:39:11,080 Positive emotions can also create blockages too. 440 00:39:11,080 --> 00:39:18,800 Like if you have overjoyed and you have high for three days, what is going to happen? 441 00:39:18,800 --> 00:39:23,160 That is going to cause heart attack. 442 00:39:23,160 --> 00:39:35,240 In China, a friend told me that his friend got a lottery jackpot. 443 00:39:35,240 --> 00:39:38,920 He had the money and he was so happy. 444 00:39:38,920 --> 00:39:45,600 He was so overjoyed holding the ticket shaking in his hand. 445 00:39:45,600 --> 00:39:52,080 He was laughing, laughing, laughing continuously and then on the sudden, how the tech happened. 446 00:39:52,080 --> 00:39:53,080 He died. 447 00:39:53,080 --> 00:39:54,080 I think that's good. 448 00:39:54,080 --> 00:39:58,080 You know, died with the 10 million dollars in a hand. 449 00:39:58,080 --> 00:40:01,080 He can spend that in heaven. 450 00:40:01,080 --> 00:40:09,480 So when you are overjoyed, anything is said over too much, it will make damage to the body. 451 00:40:09,480 --> 00:40:14,640 This is how the other thing is that the signature of the Qi. 452 00:40:14,640 --> 00:40:16,960 The Qi is very strong. 453 00:40:16,960 --> 00:40:21,200 Whatever we are doing every day, you need to make sure. 454 00:40:21,200 --> 00:40:25,000 Number one, you protect your Qi. 455 00:40:25,000 --> 00:40:27,879 You protect your Qi. 456 00:40:27,879 --> 00:40:30,799 You don't make damage to your Qi. 457 00:40:30,799 --> 00:40:44,600 And number two, you make sure your Qi flows well so that your life will be in containment. 458 00:40:44,600 --> 00:40:53,799 So when it's a balanced emotion, you balance your emotion in time. 459 00:40:53,799 --> 00:40:56,560 You can be angry with something. 460 00:40:56,560 --> 00:41:04,799 But as soon as you recognize your anger, call yourself down, take 3D breath, put a smile 461 00:41:04,799 --> 00:41:09,120 on your face, find something happy to focus on. 462 00:41:09,120 --> 00:41:13,600 That happiness immediately balances your anger. 463 00:41:13,600 --> 00:41:22,279 Because anger makes damage to the liver and happiness fix your liver. 464 00:41:22,279 --> 00:41:32,600 So when you feel extremely angry and hatred like that or extremely joy, then you calm yourself 465 00:41:32,600 --> 00:41:45,560 down to focus on the gentleness or the peacefulness or simply just find joy within you. 466 00:41:45,560 --> 00:41:54,040 That will help to balance that energy in time, not causing energy blockages in a body. 467 00:41:54,040 --> 00:42:04,560 So when you feel so anxious, anxiety happens, anxiety attacks happen. 468 00:42:04,560 --> 00:42:09,720 Well, find a moment to take gentle, long gentle deep breath. 469 00:42:09,720 --> 00:42:17,360 A few days ago, a friend of mine called me in an emergency because his son was having 470 00:42:17,360 --> 00:42:20,920 an anxiety attack. 471 00:42:20,920 --> 00:42:28,200 He was in the middle of the night and I said, OK, so have your son to talk to me. 472 00:42:28,200 --> 00:42:36,560 So he gave his phone to his son and I said, now follow me to take 3 gentle deep breaths 473 00:42:36,560 --> 00:42:39,000 by putting a smile on your face. 474 00:42:39,000 --> 00:42:42,000 And he said, Master, I cannot put a smile on my face. 475 00:42:42,000 --> 00:42:43,800 I'm just so anxious. 476 00:42:43,800 --> 00:42:45,520 You just pretend. 477 00:42:45,520 --> 00:42:46,520 Can you pretend? 478 00:42:46,520 --> 00:42:49,200 Yeah, I can pretend. 479 00:42:49,200 --> 00:42:58,480 He tried to put an artificial smile and take 3 long gentle deep breaths and he calmed 480 00:42:58,480 --> 00:43:00,759 down right away. 481 00:43:00,759 --> 00:43:05,560 And I said, well, continue to take breaths like that while I'm working on you. 482 00:43:05,560 --> 00:43:13,480 So next day, I called and I checked it out and he was fine. 483 00:43:13,480 --> 00:43:22,000 So the peacefulness, long deep breath will help to calm down that emotion. 484 00:43:22,000 --> 00:43:36,240 So when you have sadness, grief, depression, a containment can heal, can balance the energy, 485 00:43:36,240 --> 00:43:47,240 and balance the Qi from that emotion, and the damage from that emotional activities. 486 00:43:47,240 --> 00:43:54,200 And then, cause of fears can be balanced by gratitude. 487 00:43:54,200 --> 00:43:57,479 This is the 5 elements of the thing. 488 00:43:57,480 --> 00:44:06,480 So now you know our body has 2 sets of emotions, negative and positive. 489 00:44:06,480 --> 00:44:10,520 When we say negative, it is not bad. 490 00:44:10,520 --> 00:44:20,360 It is just that kind of energy or Qi flow will help you with different purposes. 491 00:44:20,360 --> 00:44:27,480 In a instance, when a person is very depressed, you know what? 492 00:44:27,480 --> 00:44:34,040 The depression can help you to go deeper into your heart to ask a question about the value 493 00:44:34,040 --> 00:44:38,040 of life. 494 00:44:38,040 --> 00:44:48,680 Buddha, Jesus, Lao Su, and especially Buddha, before he was enlightened, and he was very 495 00:44:48,680 --> 00:44:50,919 depressed. 496 00:44:50,919 --> 00:44:52,640 Do you know that? 497 00:44:52,640 --> 00:44:54,279 He was depressed. 498 00:44:54,279 --> 00:45:04,359 That is why he ran away from his home, his palace, tried to seek an answer to his life. 499 00:45:04,359 --> 00:45:10,399 Many many masters, I studied on before the big enlightenment came. 500 00:45:10,399 --> 00:45:11,879 They had depression. 501 00:45:11,880 --> 00:45:21,000 Because you know what? 502 00:45:21,000 --> 00:45:22,800 It is not a bad thing. 503 00:45:22,800 --> 00:45:26,520 My experience, I had suicidal depression. 504 00:45:26,520 --> 00:45:29,400 Then I went to the Qi Gong practice. 505 00:45:29,400 --> 00:45:31,920 In that practice, I saw the light. 506 00:45:31,920 --> 00:45:38,080 I saw my master. 507 00:45:38,080 --> 00:45:39,400 I let go. 508 00:45:39,400 --> 00:45:40,400 I saw the light. 509 00:45:40,400 --> 00:45:41,400 I let go. 510 00:45:41,400 --> 00:45:42,400 I let go. 511 00:45:42,400 --> 00:45:43,400 I let go. 512 00:45:43,400 --> 00:45:44,400 I let go. 513 00:45:44,400 --> 00:45:50,400 Then my uh-huh moment happened. 514 00:45:50,400 --> 00:45:57,240 From that moment on, every day, I am living in joy, in happiness. 515 00:45:57,240 --> 00:45:59,880 Because I know how painful it was. 516 00:45:59,880 --> 00:46:06,360 I don't want to go back to that energy pattern anymore. 517 00:46:06,360 --> 00:46:14,760 So I would rather stay with the third category. 518 00:46:14,760 --> 00:46:28,080 And is everything I do in sync with the law of Dao, Chi and the Universe? 519 00:46:28,080 --> 00:46:32,480 So now how do parents in emotion observation? 520 00:46:32,480 --> 00:46:36,800 So we are going to practice this. 521 00:46:36,800 --> 00:46:43,400 Of course, I'm not going to have you to pretend you're angry, you're depressed at this moment. 522 00:46:43,400 --> 00:46:50,000 And we're going to use positive emotions to experience in our meditation. 523 00:46:50,000 --> 00:46:54,160 So all right, I want you to stand up. 524 00:46:54,160 --> 00:46:57,960 Let's bounce the party for a couple minutes. 525 00:46:57,960 --> 00:47:21,960 Inhale through your nose and exhale through your mouth. 526 00:47:51,960 --> 00:47:58,960 have your hands up. Continue to inhale through your nose and exhale through your mouth. 527 00:48:21,960 --> 00:48:39,220 Okay, put your hands down. Alright, park your feet a little bit wider than your shoulder 528 00:48:39,220 --> 00:49:01,919 with and tap your tailbone. Okay, the hip joints. Alright, massage your temples so that you 529 00:49:01,920 --> 00:49:10,080 can relax. You can relax your brain a little bit and do some cupping to the base of the 530 00:49:10,080 --> 00:49:20,080 head just gently. Very good. Okay, so now take a seat. 531 00:49:20,080 --> 00:49:46,400 Alright, so now you can take a deep breath. Okay, so rub your hands. 532 00:49:46,400 --> 00:50:03,520 And massage your face. And massage your ears. Okay, so that's very good. When you observe your 533 00:50:03,520 --> 00:50:10,640 emotion, you can use the same philosophy to do any other emotions, no matter you call it 534 00:50:10,640 --> 00:50:23,120 negative or positive. Actually, you jump off the emotion you are in. You become an inspector of 535 00:50:23,120 --> 00:50:31,200 yourself over here. Observe yourself. You start detaching yourself away from your material life 536 00:50:31,920 --> 00:50:39,759 into a much higher or bigger self of yourself. A much higher vibration of your 537 00:50:39,760 --> 00:50:49,840 Qi is over here to observe yourself. That's number one. Number two, when you have more 538 00:50:49,840 --> 00:51:01,040 reaction or response with one emotion, that means that emotion relating to specific type of 539 00:51:01,040 --> 00:51:12,960 Qi in your body is strong. For instance, when we guide the meditation, then you feel like 540 00:51:12,960 --> 00:51:20,880 a gratitude. On certain, wow, whoa, so you can, my body warm up right away. That means your 541 00:51:20,880 --> 00:51:32,880 kidney energy is very strong and your really, really at that edge of a big red opening, 542 00:51:33,680 --> 00:51:42,400 connecting to the divine energy. So if one emotion, when you observe, when we do the 543 00:51:42,400 --> 00:51:48,800 guide meditation through, and you have less response, even you don't feel any response with that, 544 00:51:48,800 --> 00:51:58,800 that means that is your weak point. You need to work on it more. For instance, when you come to 545 00:51:58,800 --> 00:52:08,000 the joy, the joy part, and from happiness to peacefulness, I don't feel anything. That means 546 00:52:08,000 --> 00:52:15,040 very possibly you might have some blockages in your heart channels or the Qi of your heart. 547 00:52:15,040 --> 00:52:22,560 So you need to pay a little bit more attention to work on your heart. So you might need to pay attention 548 00:52:22,560 --> 00:52:31,279 to, from the spiritual group's perspective, how you want to, I mean, as you observe, 549 00:52:31,279 --> 00:52:40,720 what kind of things in my life I still have a hard time to forgive, to let go. So that I hold 550 00:52:40,720 --> 00:52:51,520 this story inside me, blocking me to grow bigger and higher. 551 00:52:55,520 --> 00:53:03,120 Alright? Okay, so now we're going to take a break. Break is half an hour. This is very intensive 552 00:53:03,120 --> 00:53:07,919 for meditation. I do want you to get outside, to get some fresh air before you come back. 553 00:53:07,920 --> 00:53:12,240 Alright? Okay, so enjoy your break. 52243

Can't find what you're looking for?
Get subtitles in any language from opensubtitles.com, and translate them here.