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Freestyle Dance Class
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Hey
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this is Hollis here with Caravan and today we're going
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to do my freestyle dance class
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so dance along with me
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okay ready
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here we go
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we bop bop bop bop awesome guys
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this is all about
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just having fun
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who cares if you look silly that makes it even more
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fun okay
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we turn
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Again awesome
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we hit out out ouch
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ow and hit its slide and hit we slide and hit awesome
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run front side back side pulse down again down we hit
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dig those heels into the ground
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good
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we flick it up up up drop up up up one more time
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it's click click and
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Click click click yes guys around around around around
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we bring it up up up and back here we go and up up up
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yes guys back okay we step pull and pull and pull and
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pull we take it up drop it down roll it up here we go
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it's step out
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In out and out we hit hit hit hit and flick flick flick
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and down its hit hit hit hit flick flick flick arm sound
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is turn slow slide turn slow side one more time
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turn slow side turn slow to the side
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we bounce front front front front front run in run
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run run in one more time looking great guys
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We hit and hit me up up push it down
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it's up up push it down down up up down down
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up up down
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other way its up down up down we hit up front front back
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back good slow round slow
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take it down one more time up up down down
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I'm good guys pick fall
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turn slide turn
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turn turn slide down down its kick kick around its
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kick kick around hip hip hip hip down down down down
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we pull it down and sink low sink flow
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sync flow
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high knees good guys
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hold your core
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Pull it down
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pull it down
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pull it down
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pull it down
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hold your core type two five six seven eight five six
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seven eight pump it up jumping jacks pump it up jumping
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jacks in breathe and let it go jacks doing my thing
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you know living my life turn turn hit hit back back
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back turn turn
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hit hit back back back
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oh ow back down turn turn it's back back up down
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arms slow to the side
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other side arms up stretch stretch stretch and around
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around around to the side
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we punch down down
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hip hip down down
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hit hit bottom roll
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To the side body roll to the size hit hit back back body
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roll body roll down down down down back back back back
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hit hit backside crack
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it's hit hit pas de bourrée it's hit hit backside front
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it's hit hit here we go
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we go alternate
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Arms inside who cares when you mess up breathe
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it and breathe it out
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one more time
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here we go alternating
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it's right left right left right last one more eight
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here we go eight seven six five four three two one
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Breathe in breathe out breathe in breathe out
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thanks for working out with me today guys
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you deserve it Hollis with Caravan signing off
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