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After working on the back, you work on the arms and hands.
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The first point is on the top of the hand, in the V between the bones that lead to the thumb
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and the first finger.
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To find the second point, have your friend hold the arm at a 90 degree angle.
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This forms a little line in the skin and the energy point is right at the end of this
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line.
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Always do the left side first before you do the right side.
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As always, visualize healing energy flowing into this point as you chisach.
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You can chisach the hand and elbow points together, or you can alternate between them, but
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these are the first two points you worked on.
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Chisaging, these two points can help release tension and stress from the arms and the hands,
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and can help with the carbotanol issues with tendonitis.
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And because of the energy channels that are connected with this point, chisaging them
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can help with stomach pain or toothache and can help with pain anywhere in the body.
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When you finish working on the first two points, there are two more on the hand and arm.
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The next one is located right in the middle of the palm.
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This is called the Lao Gong Point.
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At the same time you are working on the Lao Gong Point in the palm, you can also chisach
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the main one point on the forearm.
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This point is on the underside of the forearm about two inches down from the wrist joint.
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It is right in between the two tendons that run down the forearm to the wrist and hand.
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The heart channel runs through these two points.
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Working on these two points can help release stress from the heart, the chest, and release
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pendup emotions too.
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It can also help strengthen the heart muscle, help to heal from heart attack or any heart
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blockages.
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You can work on these two points at the same time.
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Press on the point and hold and massage in a circular way.
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Do this seven times or longer if you have more time.
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Working on the forearm point is also good for the heart and for the lungs and the intestines.
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Because the three in channels go through this area.
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So when you finish the hand left in the left side and you do the right side.
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And this energy points again.
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When you massage them, you visualize the light coming out from the tip of the fingers and
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going into this area.
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All these areas are brightened up.
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I just sent a healing message over there.
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The channel's open, the channel's open, the x and the pain's gone completely healed.
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And it helps with the digestive system.
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Especially here in these two areas, it helps to reduce the stress in the arms, in the
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hands, and also it helps with the digestive system.
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It helps with the circulation of the body.
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And also helps any x and pains.
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If you've got a stomach ache, massage this area helps tremendously to reduce the pain and
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balance the pain.
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When you finish this one.
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The middle of the thumb, the palm.
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This is the heart point, like an anemia, a lack of energy, poor memory, or you want to
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enhance your memory.
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All this can do for you.
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And strengthen the heart muscle.
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People recover from heart attack.
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And this point helps.
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The next thing you do for the hands and arms is the forearm squeeze.
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You start from this part and you hold the muscle tight.
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You squeeze actually the muscle.
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You drive the energy from this part to the wrist to the wrist.
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You hold your tight.
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You see that?
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You count three, one, two, three, and all the sudden release.
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So the energy can rush through the wrist to the tip of the fingers.
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Especially when this day is over, you use our computer a lot.
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This helps very well to release that energy from the wrist.
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Okay.
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Genus begin.
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You just need to do it three times.
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Again, if you have time, you do it more.
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All right.
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Now, since you drive a lot of energy through this area to the fingers, now you need to balance
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the energy in the tip of the fingers by doing and pulling pinch and pull the energy through
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the tip of the fingers.
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Each one.
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So we do it in this way.
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Use this posture.
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The index finger and the middle finger open and then hold it like this.
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You hold the middle finger.
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Hold it tight.
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Not very, very tight.
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And then pull it like this.
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Pinch and pull it.
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See it like this.
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This is a slow motion.
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Okay.
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And now do it.
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Okay.
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Do it three times and then the index finger, the ring finger, the thumb and the little finger.
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Okay.
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Sweating here.
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Right there.
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So by doing so, you drive the energy to the tip of the fingers and the tip of the fingers,
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all the energy goes to the heart.
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It helps to activate the energy in the heart.
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So it is good for Alzheimer and helping to activate the energy from your heart and to
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balance the energy in the heart for any purpose.
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Like people recovering from heart attack or prevent heart attack and good maintenance to
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your heart.
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So this is the movement you do.
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You can do it for yourself too.
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So now I am going to repeat.
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One, two, three.
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One, two, three.
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And one, two, three.
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One, two, three.
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Right.
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And then you do the other hand.
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So the same procedure and grab your tight.
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Squeeze down.
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One, two, three.
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Right.
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Sorry.
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Try to hold your tight.
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One, two, three.
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You see the energy immediately going through.
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Right.
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One, two, three.
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Do you see the wings?
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Okay.
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Right.
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It balanced.
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Okay.
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So you can see that.
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All right.
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So finish this part.
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And go through the fingers.
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Hold it again.
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One, two, three.
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One, two, three.
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One, two, three.
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One, two, three.
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See, immediately you got a sweat.
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You see, the sweat comes out.
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It's very, you know, it's steam.
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It's very soft.
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When you feel the middle part of the palm here is a soft and nice feeling, that means
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the heart channel is open.
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After finishing the fingers snapped on both hands, there is one more movement to help
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relax the arms and hands.
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I call this the arm waggle.
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Take hold of the person's hand like shaking hands.
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In fact, you'll be gently shaking the arm.
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And grab it too tightly.
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Put your other hand on the person's shoulder and pat gently as you gently waggle the arm,
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back and forth.
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Always do the left side first before you're doing the right side.
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Do it.
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And like hold the hands like your shake hands, but you don't grab it too tightly, right?
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Just relax and put the other hand on your friend's shoulder.
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And very gently, you know, it's a guide her to relax.
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Just relax, relax.
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Heating like that, you drive a lot of energy from the shoulders down to the hand.
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When you feel the muscle and the tendons relaxed, you can feel the energy flow is much better
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and the arms swing is much easier.
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Right here, okay?
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Then it's open.
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Just take extra special care when doing the arm waggle movement.
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You want to be very gentle and relaxing and it can be difficult for some people to learn.
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It is an optional movement that you want to practice carefully.
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If you don't feel completely comfortable doing it, then simply don't use it.
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The other chisach movements for the arm and hands are more than sufficient to get the
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energy flowing smoothly.
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I find it beneficial, but then I have had a lot of practice doing it.
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Remember, with all of the chisach movements, what is most important and most beneficial
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is that you focus on sharing the unconditional love from your heart with your friend.
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