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The upper back has two energy points we want to focus on.
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Both are near the shoulder brakes.
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Again, you work on both the left and right sides at the same time.
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The first point is located just of the V point of the shoulder brakes.
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This is where the shoulder brake bones form a triangle shaped at the top.
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You massage these upper back points the same way you did the three shoulder points.
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Massaging in small circles three times, at first gently, then with more pressure.
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Then you move on to the second set of upper back points.
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These are located just inside the V point of the shoulder blade.
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Locate the shoulder blade and the V point and place your thumb just inside the bone about an inch away from it.
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Pressing gently until you feel the point where your thumb finds a slight depression in the muscle.
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You massage these points the same way you did, massaging in small circles at first gently, then with more pressure.
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Once you have worked on both sides of the upper back point, that is one round.
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You can do as many rounds as you wish. Three is generally sufficient.
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Chisaging these points can help with congestion in the lungs, any congestion in the chest, any chest pain,
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coughing or breathing problems. It also helps create more energy in the lungs and opens up the lungs very fast.
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It also helps to relax the muscles of the upper back.
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Here is an important tip. If you are working on someone who is a big or has big muscles, you may have difficulty finding this point.
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If that is the case, ask your friend to raise their arm up and move it in a circular motion.
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Place your hand just below the shoulder muscle and you will be able to feel the shoulder blade as it moves.
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Once you have located the top of the shoulder blade with your fingers, just follow along towards the spine until you feel the viewpoint of the shoulder blade and work from there to find the specific points.
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Join me on the next track where I'll talk about chisaging the rest of the back, especially along the spine.
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