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Your body is a virtual compass.
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You can make your meditations more effective by aligning yourself with a universe before
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you begin.
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Even with your feet less than shoulder width apart, arms relaxed at your side, hands relaxed
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and fingers open.
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Move your elbows out a little.
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Relax your body, pull your chin back to straighten your spine, place your tongue on
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the roof of your mouth and then close the eyes.
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Relax with the universal energy by seeing in your mind the past world.
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I am in the universe.
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The universe is in my body.
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The universe and I combine together.
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Then call upon your master's energy.
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Ask the universe for the best direction to face while you meditate at this time.
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You may say master, please send me energy to help me find the best direction to practice
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TIGONG today.
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Then you just stand still, waiting patiently with a smile on your face.
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When you feel or force coming to move you, let it happen.
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You may be directed to step forward, backward, sideways and or turn left alright.
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Keep moving until your body feels centered and your energy balanced.
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Your body will step by itself.
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Do this each time you meditate because the best direction to face will likely vary each
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time.
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You can also use this technique to find your way or to find people and things.
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This virtual compass technique connects you with the universal energy and universal knowledge.
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Other forms of TIGONG want people to face different directions at different times of
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the day.
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For instance, some masters ask their students to face East, East, East in the morning and
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North in the evening.
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Some masters say we should face West in the morning and South in the afternoon.
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And some say you can face any direction.
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This can be confusing.
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Many people do not know which direction is right.
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Master is emphasized the importance of direction because your body is affected by the energy
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from the Earth, Sun, Moon, Planet and objects around you.
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You want to create a harmonious environment to do meditation so that it is easy for you
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to go into the emptiness and open your energy channels.
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Everybody is a small universe with its own system.
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For 1% it may be good to face South when doing meditation.
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But for another person it may be good only to face North.
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To find the best direction for your meditation or exercise use your body as a virtual compass.
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As a result you will spend less time and get more benefit.
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