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These are the user uploaded subtitles that are being translated: 1 00:00:01,001 --> 00:00:03,336     Hi! I'm Kimberly Lallouz     2 00:00:03,336 --> 00:00:05,405   and this is my test kitchen!   3 00:00:05,405 --> 00:00:08,775   I take multiple lip-smacking           sumptuous dishes         4 00:00:08,775 --> 00:00:12,245        and turn them into                One Big Recipe.          5 00:00:12,245 --> 00:00:14,414   Now, you could cook a feast             for your peeps          6 00:00:14,414 --> 00:00:16,016      all in one afternoon.       7 00:00:16,016 --> 00:00:18,485   Download the one big recipe               right now!            8 00:00:18,485 --> 00:00:21,654          Follow along.                This is gonna be fun.       9 00:00:48,648 --> 00:00:51,284   Welcome to the test kitchen,                guys.               10 00:00:51,284 --> 00:00:54,854     I am so excited because        I've created a menu for you    11 00:00:54,854 --> 00:00:57,424         inspired by me!                   Just kidding.           12 00:00:57,424 --> 00:00:59,125       Inspired by spring.        13 00:00:59,125 --> 00:01:00,860   But you can do it any time.    14 00:01:04,264 --> 00:01:08,435   Four courses for six people         all in one afternoon.       15 00:01:09,903 --> 00:01:12,372    Here's what I'm thinking.     16 00:01:12,372 --> 00:01:17,077          Starting with               a peachy scallop crudo.      17 00:01:19,579 --> 00:01:22,315            Asparagus.            18 00:01:22,315 --> 00:01:25,285        It is so beautiful            at the market right now.     19 00:01:25,285 --> 00:01:28,188         With a gribiche.         20 00:01:28,188 --> 00:01:30,924        Spring means lamb.        21 00:01:30,924 --> 00:01:32,625   And of course, with my lamb,   22 00:01:32,625 --> 00:01:36,129 I'm craving Yorkshire puddings.  23 00:01:36,129 --> 00:01:37,497          And to finish,          24 00:01:37,497 --> 00:01:40,767    a sweet, buttery halibut.     25 00:01:40,767 --> 00:01:43,269     It is my favourite fish                 after all.            26 00:01:43,269 --> 00:01:47,307        With the halibut,              dill pesto mushrooms.       27 00:01:47,307 --> 00:01:48,775           (Exploding)            28 00:01:51,711 --> 00:01:54,147   Four courses for six people    29 00:01:54,147 --> 00:01:56,316      all in One Big Recipe.      30 00:01:56,316 --> 00:01:58,251        (Fingers snapping)                Easy to follow,          31 00:01:58,251 --> 00:02:00,787          easy to make,                 and sure to impress.       32 00:02:12,098 --> 00:02:13,099            (Sniffing)            33 00:02:13,099 --> 00:02:14,100            (Exhaling)            34 00:02:14,100 --> 00:02:17,070       Cooking is all about               being organized.         35 00:02:17,070 --> 00:02:18,371          Mise en place.          36 00:02:18,371 --> 00:02:20,940  AKA, everything in its place.   37 00:02:24,210 --> 00:02:26,546           First step,                   in One Big Recipe,        38 00:02:26,546 --> 00:02:28,781  is grouping all of your tasks.  39 00:02:28,781 --> 00:02:32,285   Like these! Parsley, garlic,            and shallots.           40 00:02:32,285 --> 00:02:33,786            And onion!            41 00:02:33,786 --> 00:02:37,690            (Chopping)            42 00:02:42,695 --> 00:02:45,165       One of my favourite               cookbook titles is        43 00:02:45,165 --> 00:02:46,966     It Started with an Onion.    44 00:02:46,966 --> 00:02:48,968       How fitting is that?       45 00:03:02,482 --> 00:03:04,217            (Chopping)            46 00:03:06,319 --> 00:03:10,190            (Chopping)            47 00:03:10,190 --> 00:03:11,357              Whoop!              48 00:03:21,834 --> 00:03:25,638 I'm using these for my gribiche. 49 00:03:28,508 --> 00:03:31,077           Soft-boiled                 for maximum pleasure,       50 00:03:31,077 --> 00:03:32,612   so keep an eye on the time.    51 00:03:32,612 --> 00:03:36,916 This recipe will make you forget that tartar sauce even existed.  52 00:03:36,916 --> 00:03:39,385          Pro-tip, guys.          53 00:03:39,385 --> 00:03:41,321   When you're toasting nuts--    54 00:03:41,321 --> 00:03:43,623 Woo! That's the perfect colour.  55 00:03:43,623 --> 00:03:45,158          Golden brown.           56 00:03:46,759 --> 00:03:49,696 You want to get them off the pan       as fast as possible        57 00:03:49,696 --> 00:03:52,332      so the carryover heat              doesn't burn them.        58 00:03:52,332 --> 00:03:54,300     I've burnt a lot of nuts               in my time.            59 00:03:54,300 --> 00:03:57,403     I'm just gonna turn down                 the oven             60 00:03:57,403 --> 00:04:00,240  so that it's ready for my lamb     and how do you know that?     61 00:04:00,240 --> 00:04:02,275 It's all in the One Big Recipe.  62 00:04:03,943 --> 00:04:08,481         Okay, beautiful          spring lamb shanks for braising. 63 00:04:12,819 --> 00:04:15,188               Ha!                64 00:04:15,188 --> 00:04:18,191    Always get grass-fed lamb          for the best flavour.       65 00:04:20,193 --> 00:04:22,028       Season with pepper--       66 00:04:22,028 --> 00:04:23,730          but not salt.           67 00:04:23,730 --> 00:04:25,298        I'll show you why.        68 00:04:26,866 --> 00:04:29,669         Kalamata olives               and sundried tomatoes.      69 00:04:35,508 --> 00:04:39,579  You could totally go for some   oven-dried tomatoes if you want, 70 00:04:39,579 --> 00:04:42,515   but I like to bring the Sun           to my spring lamb.        71 00:04:51,824 --> 00:04:54,027         I adore olives.          72 00:04:54,027 --> 00:04:58,064  These Kalamata olives are nice        and briny and salty.       73 00:04:58,064 --> 00:05:00,199      You can use green ones               if you'd like.          74 00:05:00,199 --> 00:05:04,003   Some of those shrivelled up         Moroccan black olives.      75 00:05:04,003 --> 00:05:07,674    I'm Moroccan, but I'm not         shrivelled up quite yet.     76 00:05:07,674 --> 00:05:09,175     Did I actually say that?     77 00:05:10,910 --> 00:05:12,278               Ha!                78 00:05:12,278 --> 00:05:14,213 These guys are bringing the salt          to the party,           79 00:05:14,213 --> 00:05:15,882   but who's bringing the ice?    80 00:05:15,882 --> 00:05:17,183              I am.               81 00:05:17,183 --> 00:05:20,520 These soft-boiled eggs are ready     to come out of the water     82 00:05:20,520 --> 00:05:22,955  and straight into a nice bath   83 00:05:22,955 --> 00:05:25,224      so that I can control                 the cooking.           84 00:05:25,224 --> 00:05:28,594  They are going to be perfect.   85 00:05:28,594 --> 00:05:30,997 I can't wait to see these yolks! 86 00:05:30,997 --> 00:05:32,265           But first--            87 00:05:32,265 --> 00:05:35,968     the first step for lamb        is to sear the lamb shanks.    88 00:05:41,974 --> 00:05:44,510             ♪ Ah! ♪              89 00:05:44,510 --> 00:05:46,179               Woo!               90 00:05:46,179 --> 00:05:47,847            (Sizzling)                       Oh, yeah!             91 00:05:50,883 --> 00:05:52,418            (Giggling)            92 00:05:52,418 --> 00:05:53,886              Lamb!               93 00:05:53,886 --> 00:05:58,891            (Sizzling)            94 00:06:21,781 --> 00:06:23,116            Ooh, baby!            95 00:06:23,116 --> 00:06:25,985   Perfectly crispy and seared.   96 00:06:25,985 --> 00:06:27,487             Excited.             97 00:06:30,556 --> 00:06:32,725            (Sizzling)            98 00:06:32,725 --> 00:06:34,193          Mise en place.          99 00:06:36,996 --> 00:06:39,532         Kalamata olives                and sundried tomato,       100 00:06:39,532 --> 00:06:42,535     aka, sunshine and salt.      101 00:06:42,535 --> 00:06:44,036   Looking good! Looking good!    102 00:06:45,638 --> 00:06:48,741   These are a huge time-saver.   103 00:06:48,741 --> 00:06:51,177           I picked up                 prepared chicken stock      104 00:06:51,177 --> 00:06:54,714  and demi-glace from my butcher    when I got the lamb shanks.    105 00:06:58,551 --> 00:07:00,253              Whoop!              106 00:07:08,961 --> 00:07:11,330       Here's another trick                for you guys.           107 00:07:11,330 --> 00:07:14,767  When I want some flavours but    I don't want the little bits.   108 00:07:14,767 --> 00:07:16,569        You make a sachet.        109 00:07:18,304 --> 00:07:20,206      Need me some scissors.      110 00:07:24,277 --> 00:07:26,579  Or you could just be a mummy.   111 00:07:26,579 --> 00:07:27,814            (Giggling)            112 00:07:32,051 --> 00:07:34,020      Right into the middle.      113 00:07:38,991 --> 00:07:40,326 So, I've got some black peppers  114 00:07:40,326 --> 00:07:43,763       and some bay leaves               in my cheesecloth.        115 00:07:43,763 --> 00:07:46,032     And now, I'm gonna make              a little bundle.         116 00:07:49,368 --> 00:07:52,271  At least I learned how to tie         my shoes as a child.       117 00:07:52,271 --> 00:07:53,673     Don't need to be pretty.     118 00:07:53,673 --> 00:07:55,208      It's just gotta work.       119 00:08:00,580 --> 00:08:02,315          So beautiful.           120 00:08:14,527 --> 00:08:17,730      Okay, the lamb is in!       121 00:08:17,730 --> 00:08:20,967   Dinner simplified thanks to          the One Big Recipe.        122 00:08:20,967 --> 00:08:23,903     Next, when is a pudding               not a pudding?          123 00:08:23,903 --> 00:08:25,838    When it's from Yorkshire.     124 00:08:48,361 --> 00:08:51,931         Springtime menu               all in One Big Recipe.      125 00:08:51,931 --> 00:08:55,535    I've already rocked a ton         of slice and dice prep.      126 00:08:55,535 --> 00:08:57,136     The almonds are toasted,     127 00:08:57,136 --> 00:08:59,438  the soft-boiled eggs are done,  128 00:08:59,438 --> 00:09:03,309     and the lamb is braising               in the oven.           129 00:09:03,309 --> 00:09:06,512          Now, it's time              for Yorkshire puddings.      130 00:09:06,512 --> 00:09:08,781   This recipe is super simple.   131 00:09:08,781 --> 00:09:10,650        One to one to one.        132 00:09:10,650 --> 00:09:12,552              Eggs.               133 00:09:12,552 --> 00:09:14,787              Milk.               134 00:09:14,787 --> 00:09:16,355            And flour.            135 00:09:18,491 --> 00:09:21,193        It's baking, guys.             Don't forget the salt.      136 00:09:21,193 --> 00:09:22,695      It's an exact science.      137 00:09:22,695 --> 00:09:24,697            That's it!            138 00:09:24,697 --> 00:09:26,132            (Blending)            139 00:09:26,132 --> 00:09:28,668           ♪ You are ♪            140 00:09:28,668 --> 00:09:31,571      ♪ Such a great lover ♪      141 00:09:31,571 --> 00:09:36,175    ♪ It's all I want to do ♪     142 00:09:36,175 --> 00:09:37,810               Ah!                143 00:09:42,748 --> 00:09:44,850 Straining the batter is critical 144 00:09:44,850 --> 00:09:48,921 and letting it rest will ensure        the proper lift-off!       145 00:09:48,921 --> 00:09:51,924        So, make it early                 and let it sit.          146 00:09:51,924 --> 00:09:53,593          Quick garnish.          147 00:09:53,593 --> 00:09:55,027            Gremolata!            148 00:09:55,027 --> 00:09:56,996     I speak fluent Italian,      149 00:09:56,996 --> 00:09:59,765      so that means a lot of                 Gremlins--            150 00:09:59,765 --> 00:10:01,567          or maybe not.           151 00:10:01,567 --> 00:10:03,436     Just the fragrant zest.      152 00:10:06,806 --> 00:10:08,007               Mmm.               153 00:10:08,007 --> 00:10:12,144       More citrus is never               too much citrus.         154 00:10:12,144 --> 00:10:14,146            Gremolata.            155 00:10:18,351 --> 00:10:20,419             Garlic.              156 00:10:20,419 --> 00:10:22,188             Parsley.             157 00:10:28,227 --> 00:10:30,363     Parsley, garlic, citrus.     158 00:10:30,363 --> 00:10:33,165           The perfect,                classic flavour combo.      159 00:10:35,401 --> 00:10:37,436          It's time for                 the compound butter        160 00:10:37,436 --> 00:10:39,538 and I get to use this with this! 161 00:10:48,414 --> 00:10:50,282            (Grunting)            162 00:10:52,118 --> 00:10:53,986        I love doing this.        163 00:10:55,855 --> 00:10:58,524           There we go.           164 00:10:58,524 --> 00:11:00,092     Room temperature butter.     165 00:11:03,195 --> 00:11:04,930       Spicy just like me.        166 00:11:04,930 --> 00:11:07,800          I'm gonna add                 some white balsamic        167 00:11:07,800 --> 00:11:09,969 for a little touch of agrodolce. 168 00:11:13,339 --> 00:11:14,774            Tarragon.             169 00:11:14,774 --> 00:11:18,044         An amazing herb              with a licorice flavour.     170 00:11:18,044 --> 00:11:20,379     Not used nearly enough.      171 00:11:20,379 --> 00:11:23,015            (Chopping)            172 00:11:27,219 --> 00:11:30,690    Now, gently fold together,          but don't over mix.        173 00:11:30,690 --> 00:11:34,593     Just want to incorporate          all of these flavours.      174 00:11:41,867 --> 00:11:44,303        Have you ever made               a compound butter?        175 00:11:44,303 --> 00:11:47,073   It's just loads of flavour.    176 00:11:47,073 --> 00:11:49,041         So, make extra!          177 00:11:49,041 --> 00:11:51,043       I always make extra.       178 00:11:51,043 --> 00:11:52,478         Now, watch this.         179 00:12:03,723 --> 00:12:05,157              Whoop!              180 00:12:14,633 --> 00:12:16,335           Cool, right?           181 00:12:16,335 --> 00:12:18,170     This just has to firm up              in the fridge,          182 00:12:18,170 --> 00:12:19,739      then slice and serve.       183 00:12:24,777 --> 00:12:27,113     Wait until you see what              I slather it on.         184 00:12:29,815 --> 00:12:32,017     Oh, do I love asparagus.     185 00:12:40,326 --> 00:12:41,694            That's it!            186 00:12:41,694 --> 00:12:42,862          Just kidding.           187 00:12:42,862 --> 00:12:44,530      I'm gonna refine them                a little bit.           188 00:12:44,530 --> 00:12:47,233  So, yes, asparagus has a place  189 00:12:47,233 --> 00:12:49,535   in one of my favourite meals             of all time.           190 00:12:49,535 --> 00:12:51,937       I was in England at         Heston Blumenthal's restaurant  191 00:12:51,937 --> 00:12:54,140       with a pack of other             chef friends of mine       192 00:12:54,140 --> 00:12:55,674      for an important event      193 00:12:55,674 --> 00:12:59,145  and, you know, with all of the       centrifuges and labs,       194 00:12:59,145 --> 00:13:01,480 I was like, "Where is the food?" 195 00:13:01,480 --> 00:13:03,382         It was mad cool.         196 00:13:03,382 --> 00:13:06,252   After having taken the train        from England to Paris       197 00:13:06,252 --> 00:13:08,220       and meeting up with          another chef friend of mine,   198 00:13:08,220 --> 00:13:10,289    we walked around the farm            with some friends         199 00:13:10,289 --> 00:13:13,259 and pulled the fresh vegetables      right out of the earth.      200 00:13:13,259 --> 00:13:16,295    The Sun was just barely up              in the sky.            201 00:13:16,295 --> 00:13:17,696       It was really one of                those moments.          202 00:13:17,696 --> 00:13:20,065      You can even remember          how it smelled out there.     203 00:13:20,065 --> 00:13:23,135  I think I'll tell you the rest        of this story later.       204 00:13:23,135 --> 00:13:26,505     You can totally keep all         the scraps and the bases     205 00:13:26,505 --> 00:13:28,140    to make an asparagus soup.    206 00:13:31,577 --> 00:13:33,813      Next, sauce gribiche.       207 00:13:36,482 --> 00:13:38,784         Remember these?          208 00:13:38,784 --> 00:13:42,655        These jammy yolks            are cooked exceptionally.     209 00:13:47,726 --> 00:13:51,330        They surmount all              of my egg-pectations.       210 00:13:54,767 --> 00:13:57,970     Some might even say that      they're cooked impe-egg-ably.   211 00:13:57,970 --> 00:14:00,005           (Chuckling)            212 00:14:02,374 --> 00:14:03,976          I crack me up!          213 00:14:03,976 --> 00:14:05,978            (Laughing)            214 00:14:12,585 --> 00:14:14,086      Egg-nough about that.       215 00:14:14,086 --> 00:14:15,588            (Laughing)            216 00:14:21,694 --> 00:14:23,028           Jammy yolks.           217 00:14:24,263 --> 00:14:26,665       Sharp Dijon mustard.       218 00:14:53,959 --> 00:14:55,761    Homemade mayonnaise, guys.    219 00:14:55,761 --> 00:14:58,163       Cooked egg yolks is           what makes it a gribiche.     220 00:14:59,999 --> 00:15:02,468              Perf!               221 00:15:02,468 --> 00:15:05,137     Delicious with asparagus     222 00:15:05,137 --> 00:15:07,840 and you gotta try it with fish.  223 00:15:07,840 --> 00:15:10,743   Gribiche is like Tartar 2.0.   224 00:15:16,815 --> 00:15:20,252    Tarra going, going, gone!     225 00:15:20,252 --> 00:15:22,821    My mise en place shallots.    226 00:15:22,821 --> 00:15:24,990             Parsley.             227 00:15:24,990 --> 00:15:28,060           Briny capers                and savoury anchovies.      228 00:15:28,060 --> 00:15:30,362         I can hear you,                 all you naysayers.        229 00:15:30,362 --> 00:15:32,197      Do not leave them out.      230 00:15:33,766 --> 00:15:35,467   Looking good, looking good.    231 00:15:39,939 --> 00:15:41,073               Mmm!               232 00:15:41,073 --> 00:15:42,374         Mmm-mmm-mmm-mmm!         233 00:15:42,374 --> 00:15:44,310             Mmm-mmm!             234 00:15:44,310 --> 00:15:46,445 We've got the lamb in the oven,  235 00:15:46,445 --> 00:15:49,248        the Yorkie batter,              the compound butter,       236 00:15:49,248 --> 00:15:51,884        and this gribiche                for my asparagus.         237 00:15:55,521 --> 00:15:57,189         You can do this.         238 00:15:57,189 --> 00:15:59,191       Saturday afternoon--       239 00:15:59,191 --> 00:16:00,926         play some tunes.         240 00:16:00,926 --> 00:16:02,695      Cooking and dancing--       241 00:16:02,695 --> 00:16:04,930 It's all in the One Big Recipe.  242 00:16:04,930 --> 00:16:08,600         Next, dill pesto                and scallop crudo.        243 00:16:11,904 --> 00:16:13,639    Sounds like spring to me.     244 00:16:41,233 --> 00:16:44,703   Four courses for six people         in a single afternoon.      245 00:16:44,703 --> 00:16:47,306      All in One Big Recipe.      246 00:16:47,306 --> 00:16:49,541       I've got lamb shanks             braising in the oven       247 00:16:49,541 --> 00:16:51,710   for a super cool appetizer.    248 00:16:51,710 --> 00:16:53,946     Compound butter is done.     249 00:16:53,946 --> 00:16:56,348        And even gribiche                for my asparagus.         250 00:16:56,348 --> 00:16:58,584       And now, dill pesto.       251 00:16:58,584 --> 00:17:01,387      Pesto is usually made                 with basil,            252 00:17:01,387 --> 00:17:03,655 but Springtime Kim is gonna make 253 00:17:03,655 --> 00:17:07,159 the besto esto pesto with dill!  254 00:17:07,159 --> 00:17:09,561         This parsley was          my mise en place this morning   255 00:17:09,561 --> 00:17:11,030            and whoop!            256 00:17:11,030 --> 00:17:13,365       Three recipes done.        257 00:17:13,365 --> 00:17:17,169 So, pesto is herbs with garlic.  258 00:17:18,804 --> 00:17:20,339              Nuts.               259 00:17:22,007 --> 00:17:24,610 And I'm gonna add some shallots. 260 00:17:27,212 --> 00:17:30,082      And fresh lemon juice                and the zest!           261 00:17:31,717 --> 00:17:33,819     Ah! Gets me every time.      262 00:17:43,162 --> 00:17:45,531            (Blending)            263 00:17:48,867 --> 00:17:52,771            (Blending)            264 00:17:59,678 --> 00:18:01,780               Mmm.               265 00:18:12,424 --> 00:18:15,327 This olive oil creates a barrier 266 00:18:15,327 --> 00:18:18,497     to help reduce the risk              of oxidization.          267 00:18:18,497 --> 00:18:19,965            Too nerdy?            268 00:18:19,965 --> 00:18:22,234         Extra olive oil!                  Yum! Yum! Yum!          269 00:18:42,554 --> 00:18:43,922            Ooh! Baby!            270 00:18:43,922 --> 00:18:47,392  That lamb is looking luscious.  271 00:18:47,392 --> 00:18:49,027           Ah! So good!           272 00:18:49,027 --> 00:18:51,396     I'm gonna let this cool.     273 00:18:51,396 --> 00:18:53,799  So, what do you think so far?   274 00:18:53,799 --> 00:18:55,334       Pretty easy, right?        275 00:18:55,334 --> 00:18:57,069          Next big job--          276 00:18:57,069 --> 00:18:59,037          Scallop crudo.          277 00:18:59,037 --> 00:19:01,173         Crudo, aka, raw,         278 00:19:01,173 --> 00:19:03,509          aka, sashimi.           279 00:19:03,509 --> 00:19:05,177     Have you been to Japan?      280 00:19:05,177 --> 00:19:08,480  I mean, there is nothing quite              like it.             281 00:19:08,480 --> 00:19:11,583   My brother and I ate our way     through the Tsukiji Market.    282 00:19:11,583 --> 00:19:14,319        We even had sushi                 before 8:00 AM.          283 00:19:14,319 --> 00:19:16,455    Nothing weird about that.     284 00:19:16,455 --> 00:19:18,891       Every morsel of food              I put in my mouth         285 00:19:18,891 --> 00:19:20,826     from the $40 strawberry      286 00:19:20,826 --> 00:19:25,297 to the best omelette I ever had          was phenomenal.          287 00:19:25,297 --> 00:19:28,300     The most important part         about making a good crudo     288 00:19:28,300 --> 00:19:30,836    is sashimi-grade scallops.    289 00:19:30,836 --> 00:19:33,906    A good scallop smells like            an ocean breeze          290 00:19:33,906 --> 00:19:36,041      on a warm spring day.       291 00:19:38,410 --> 00:19:40,012               Mmm.               292 00:19:42,447 --> 00:19:44,883          Surfing my way                 to make a sashimi.        293 00:19:47,786 --> 00:19:50,189      Next up, making a kit.      294 00:19:50,189 --> 00:19:53,792 That's cook pro lingo for taking    a bunch of prepared items     295 00:19:53,792 --> 00:19:55,494    and putting them on a tray    296 00:19:55,494 --> 00:19:57,629        to make it easier                for plating later.        297 00:20:54,953 --> 00:20:56,622             Pro-tip.             298 00:20:56,622 --> 00:20:58,857     Choose six small plates          for plating this course      299 00:20:58,857 --> 00:21:00,993    and put them in the fridge           at the same time.         300 00:21:26,018 --> 00:21:27,452             Sachet.              301 00:21:27,452 --> 00:21:31,590  Way better than fishing around  for peppercorns and bay leaves.  302 00:21:35,894 --> 00:21:37,763          Looks so good!          303 00:22:07,726 --> 00:22:11,496     Ooh! This is gonna rule!     304 00:22:11,496 --> 00:22:14,099 I can't wait until I add Yorkies           to the mix.            305 00:22:20,505 --> 00:22:22,607        Just gonna keep it              on the lowest heat.        306 00:22:25,744 --> 00:22:28,847        Okay, the big jobs                are almost done.         307 00:22:28,847 --> 00:22:30,482       Still plenty of time                to get ready.           308 00:22:30,482 --> 00:22:32,718   I know that you can do this.   309 00:22:34,052 --> 00:22:36,621            Dill pesto               and king oyster mushrooms.    310 00:22:41,960 --> 00:22:44,296   These meaty babies are fresh           from the market          311 00:22:44,296 --> 00:22:47,399   and available all year long.   312 00:22:47,399 --> 00:22:48,967        Oil my pan a bit.         313 00:23:26,138 --> 00:23:29,608  These mushrooms are so meaty.   314 00:23:29,608 --> 00:23:31,743   Definitely one of my faves.    315 00:23:36,181 --> 00:23:39,050      (Pepper mill cracking)      316 00:23:39,050 --> 00:23:40,819 And they're ready for the grill. 317 00:23:52,964 --> 00:23:54,433               Oop!               318 00:24:16,087 --> 00:24:19,057     Oh! And you can do this                by yourself,           319 00:24:19,057 --> 00:24:21,159   but nobody says you have to.   320 00:24:21,159 --> 00:24:22,894  Grab a family member or friend  321 00:24:22,894 --> 00:24:26,865   and make it a fun afternoon,                guys.               322 00:24:26,865 --> 00:24:28,166          Check it out.           323 00:24:28,166 --> 00:24:31,636      I've done all the prep        for the lamb, the asparagus.   324 00:24:31,636 --> 00:24:34,573     Don't I owe you a story             about that still?         325 00:24:34,573 --> 00:24:36,475        The scallop crudo.        326 00:24:36,475 --> 00:24:38,109   And now, it's time to chill,   327 00:24:38,109 --> 00:24:41,012 call my mom and make a cocktail. 328 00:24:47,519 --> 00:24:50,489                ♪                 329 00:24:57,696 --> 00:25:02,701                ♪                 330 00:25:08,640 --> 00:25:09,875            (Sighing)             331 00:25:09,875 --> 00:25:12,344   Everything is under control.   332 00:25:12,344 --> 00:25:14,145       When you're cooking                 all afternoon,          333 00:25:14,145 --> 00:25:17,616    it is so important to have           a built-in break.         334 00:25:17,616 --> 00:25:19,084              Chill.              335 00:25:19,084 --> 00:25:20,819         Pick the wines.          336 00:25:20,819 --> 00:25:23,455       And make a cocktail.       337 00:25:23,455 --> 00:25:26,525    A bright, fresh margarita     338 00:25:26,525 --> 00:25:28,760    to go with my spring menu.    339 00:25:28,760 --> 00:25:31,062      I love me a margarita!      340 00:25:31,062 --> 00:25:34,900        Okay, first step,                  salt the rim.           341 00:25:34,900 --> 00:25:37,135  Little trick from my travels.   342 00:25:37,135 --> 00:25:39,671   Chili-lime spice to the mix.   343 00:25:41,840 --> 00:25:45,710    Margaritas are so simple.     344 00:25:45,710 --> 00:25:47,979   I like to get a little extra             on one side.           345 00:25:49,714 --> 00:25:51,116 Once you get the hang of these,  346 00:25:51,116 --> 00:25:53,919     it's gonna be your go-to            right after work,         347 00:25:53,919 --> 00:25:57,689         after the club,              first thing on a Sunday.     348 00:25:57,689 --> 00:25:59,157         I'm not judging.         349 00:26:02,460 --> 00:26:05,130    This chili-lime seasoning            is not too spicy,         350 00:26:05,130 --> 00:26:07,232        but just gives it               a little extra kick.       351 00:26:10,302 --> 00:26:11,570             Perfect!             352 00:26:13,371 --> 00:26:15,840 Four ingredients in a margarita. 353 00:26:16,841 --> 00:26:19,744      Starting with tequila.      354 00:26:19,744 --> 00:26:21,980  Tequila is made from a cactus   355 00:26:21,980 --> 00:26:24,683        or an agave plant,                 which is huge!          356 00:26:26,418 --> 00:26:28,720    Went to a few agave farms                in Mexico             357 00:26:28,720 --> 00:26:31,156    and tried to help harvest               one of them,           358 00:26:31,156 --> 00:26:34,159    which is a lot easier said               than done.            359 00:26:34,159 --> 00:26:36,628 They work hard for our benefit.  360 00:26:38,730 --> 00:26:40,065            Next up--             361 00:26:40,065 --> 00:26:41,733         Orange liqueur.          362 00:26:50,375 --> 00:26:52,577           Then limes.            363 00:26:56,514 --> 00:26:59,351   You can definitely add lemon              or orange             364 00:26:59,351 --> 00:27:03,755       or grapefruit even,          but I'm going classic today.   365 00:27:03,755 --> 00:27:07,058       Last but not least,               the hardest part.         366 00:27:07,058 --> 00:27:08,493          Simple syrup.           367 00:27:08,493 --> 00:27:11,596      50% water, 50% sugar.       368 00:27:11,596 --> 00:27:13,732   You boil it up on the stove,             let it cool.           369 00:27:13,732 --> 00:27:15,767      throw it in the fridge                 and voila!            370 00:27:15,767 --> 00:27:19,137   For any margarita emergency,       it's there to save you.      371 00:27:19,137 --> 00:27:21,272    And now, for the fun part.    372 00:27:21,272 --> 00:27:23,241          The cool part.          373 00:27:23,241 --> 00:27:24,376               Ice.               374 00:27:24,376 --> 00:27:27,579     ♪ Baby! If you want me ♪     375 00:27:27,579 --> 00:27:29,648       ♪ And you're ready ♪       376 00:27:29,648 --> 00:27:31,716       ♪ Come and get it ♪        377 00:27:31,716 --> 00:27:33,785        ♪ I say, "Baby" ♪         378 00:27:33,785 --> 00:27:36,221       ♪ Come and get it ♪        379 00:27:36,221 --> 00:27:37,789           Best part--            380 00:27:37,789 --> 00:27:38,790              Shake.              381 00:27:38,790 --> 00:27:41,593     ♪ Baby! If you want me ♪     382 00:27:41,593 --> 00:27:43,628       ♪ And you're ready ♪       383 00:27:43,628 --> 00:27:45,797       ♪ Come and get it ♪        384 00:27:45,797 --> 00:27:47,799        ♪ I say, "Baby" ♪         385 00:27:47,799 --> 00:27:49,934        ♪ If you want me ♪        386 00:27:49,934 --> 00:27:52,137       ♪ And you're ready ♪       387 00:27:52,137 --> 00:27:54,105       ♪ Come and get it ♪        388 00:27:54,105 --> 00:27:56,141        ♪ I say, "Baby" ♪         389 00:27:56,141 --> 00:27:58,443        ♪ If you want me ♪        390 00:27:58,443 --> 00:28:00,412       ♪ And you're ready ♪       391 00:28:00,412 --> 00:28:03,081       ♪ Come and get it ♪        392 00:28:03,081 --> 00:28:06,618     ♪ Baby! If you want me ♪     393 00:28:06,618 --> 00:28:08,153       ♪ Come and get it ♪        394 00:28:08,153 --> 00:28:09,587          (Lip-smacking)                        Mmm!               395 00:28:09,587 --> 00:28:10,889              ♪ Ah ♪              396 00:28:10,889 --> 00:28:14,092       Sunshine in a glass.       397 00:28:14,092 --> 00:28:17,595    This margarita goes great         as a pre-dinner cocktail     398 00:28:17,595 --> 00:28:22,600 and it's gonna go perfectly with   my peach and scallop crudo.    399 00:28:29,174 --> 00:28:31,476    Now, I've turned the menu               on its head            400 00:28:31,476 --> 00:28:34,479       by serving the lamb              as a second course.        401 00:28:34,479 --> 00:28:35,680      See what I did there?       402 00:28:35,680 --> 00:28:37,882    So, I need a medium-bodied             New World wine          403 00:28:37,882 --> 00:28:41,219        that has big legs                and lots of fruit.        404 00:28:41,219 --> 00:28:42,754        Like a Zinfandel.         405 00:28:42,754 --> 00:28:44,155          Little secret.          406 00:28:44,155 --> 00:28:46,291      Wine hates asparagus.       407 00:28:46,291 --> 00:28:47,992         Except for one.          408 00:28:47,992 --> 00:28:49,627             Groovy.              409 00:28:49,627 --> 00:28:51,730      Now, Gruner Veltliner,      410 00:28:51,730 --> 00:28:54,666         or as I call it,                   the Groovy,            411 00:28:54,666 --> 00:28:57,235 is the grape that Austria drinks             the most             412 00:28:57,235 --> 00:29:00,405   and it's gonna go perfectly            with the halibut         413 00:29:00,405 --> 00:29:03,908    and dill pesto mushrooms.     414 00:29:03,908 --> 00:29:06,478   Can you imagine the look on            everybody's face         415 00:29:06,478 --> 00:29:08,413 when you serve them this feast?  416 00:29:08,413 --> 00:29:11,316    It's easy when you follow           the One Big Recipe.        417 00:29:13,818 --> 00:29:16,287   What do you say we plate up       some of that scallop crudo    418 00:29:16,287 --> 00:29:18,923    to go with this margarita.    419 00:29:18,923 --> 00:29:21,059  Maybe just after a little bit            more me time.           420 00:29:47,652 --> 00:29:51,256  Okay, the ultimate four-course          Springtime menu          421 00:29:51,256 --> 00:29:53,458      is in the homestretch.      422 00:29:53,458 --> 00:29:55,693    What do you think so far?     423 00:29:55,693 --> 00:29:58,830 As I get all these tasty treats        out onto the table,        424 00:29:58,830 --> 00:30:02,000   I'm imagining how impressed       your guests are gonna be--    425 00:30:02,000 --> 00:30:05,236  with this crazy, cool spread.   426 00:30:05,236 --> 00:30:09,240     First up, scallop crudo          with peaches and olives.     427 00:30:13,845 --> 00:30:16,281        Mmm. Sweet, plump,        428 00:30:16,281 --> 00:30:19,250      fresh, juicy scallops.      429 00:30:19,250 --> 00:30:20,652      ♪ Ooh! Oh, you fancy ♪      430 00:30:20,652 --> 00:30:25,290                ♪                 431 00:30:25,290 --> 00:30:26,925       ♪ Girl! You got it ♪       432 00:30:26,925 --> 00:30:31,930                ♪                 433 00:30:33,565 --> 00:30:34,999      ♪ Ooh! Oh, you fancy ♪      434 00:30:34,999 --> 00:30:39,003                ♪                 435 00:30:40,872 --> 00:30:42,473       ♪ Girl! You got it ♪       436 00:30:42,473 --> 00:30:47,478                ♪                 437 00:30:53,751 --> 00:30:55,920             Chives.              438 00:30:55,920 --> 00:30:58,156            Lime zest.            439 00:30:58,156 --> 00:31:02,160                ♪                 440 00:31:04,128 --> 00:31:05,763      ♪ Ooh! Oh, you fancy ♪      441 00:31:05,763 --> 00:31:08,199                ♪                 442 00:31:08,199 --> 00:31:09,968         Flaky sea salt.          443 00:31:09,968 --> 00:31:14,973                ♪                 444 00:31:19,043 --> 00:31:20,879      ♪ Ooh! Oh, you fancy ♪      445 00:31:20,879 --> 00:31:24,883                ♪                 446 00:31:26,651 --> 00:31:28,052       ♪ Girl! You got it ♪       447 00:31:28,052 --> 00:31:33,057                ♪                 448 00:31:34,292 --> 00:31:36,261      ♪ Ooh! Oh, you fancy ♪      449 00:31:36,261 --> 00:31:40,265                ♪                 450 00:31:41,833 --> 00:31:43,735       ♪ Girl! You got it ♪       451 00:31:43,735 --> 00:31:45,737  Presentation is so important.   452 00:31:45,737 --> 00:31:47,872                ♪                 453 00:31:47,872 --> 00:31:49,440           Avocado oil.           454 00:31:49,440 --> 00:31:51,109 One of my favourites these days  455 00:31:51,109 --> 00:31:53,111      and it's a superfood.       456 00:31:53,111 --> 00:31:54,879              Bonus!              457 00:31:54,879 --> 00:31:59,884                ♪                 458 00:32:02,453 --> 00:32:03,955           And these--            459 00:32:03,955 --> 00:32:06,090    toasted slivered almonds.     460 00:32:06,090 --> 00:32:08,559 The first thing that I did today       in my mise en place.       461 00:32:23,274 --> 00:32:25,743     It's got the three T's.      462 00:32:25,743 --> 00:32:27,578 Temperature from the cold plate, 463 00:32:27,578 --> 00:32:30,682    the sweet, plump scallops                for taste,            464 00:32:30,682 --> 00:32:33,885   and the nuts and flake salt           bring the texture.        465 00:32:33,885 --> 00:32:36,688    Okay, now is when you take             your absolute           466 00:32:36,688 --> 00:32:39,157    knockout of a first course             to the table.           467 00:32:39,157 --> 00:32:42,160       Serve your friends,                pour some wine,          468 00:32:42,160 --> 00:32:44,362       sit down and enjoy,        469 00:32:44,362 --> 00:32:46,464    and look at all the smiles             on their face           470 00:32:46,464 --> 00:32:48,466  when they take the first bite.  471 00:33:20,631 --> 00:33:23,735   Okay, first course is done!    472 00:33:23,735 --> 00:33:26,270    Scallops were a huge hit.     473 00:33:26,270 --> 00:33:27,939      Somebody is picking up                 the plates            474 00:33:27,939 --> 00:33:30,508    and now it's time to start               the lamb.             475 00:33:34,412 --> 00:33:36,881   The secret to good Yorkies--   476 00:33:36,881 --> 00:33:41,352      hot oil, cold batter,                and work fast.          477 00:34:00,905 --> 00:34:03,908    These are only gonna take            about ten minutes.        478 00:34:06,978 --> 00:34:08,346              Uh ah!              479 00:34:12,917 --> 00:34:13,918            (Grunting)            480 00:34:15,319 --> 00:34:16,788              Whoa!               481 00:34:21,726 --> 00:34:24,462            Ooh la la!            482 00:34:24,462 --> 00:34:28,199      Look at these perfect,         puffy pockets of flavour!     483 00:34:28,199 --> 00:34:29,600        Look at that lift!        484 00:34:29,600 --> 00:34:44,482 ♪ Brace yourself for the pace ♪  485 00:34:44,482 --> 00:34:49,487                ♪                 486 00:34:55,793 --> 00:34:58,729      There is nothing grim            about this gremolata.       487 00:34:58,729 --> 00:35:01,165        ♪ Yo! Yo! Uh-huh ♪        488 00:35:01,165 --> 00:35:03,167 ♪ Yeah! Yeah! Uh-huh! Uh-huh! ♪  489 00:35:03,167 --> 00:35:05,837 ♪ Uh-huh! Uh-huh! Yeah! Yeah! ♪  490 00:35:05,837 --> 00:35:07,905       ♪ Uh-huh! Uh-huh! ♪        491 00:35:07,905 --> 00:35:09,707    ♪ Uh-huh! Uh-huh! Yeah! ♪     492 00:35:09,707 --> 00:35:11,542       ♪ Uh-huh! Uh-huh! ♪        493 00:35:11,542 --> 00:35:13,611 ♪ Uh-huh! Uh-huh! Yeah! Yeah! ♪  494 00:35:13,611 --> 00:35:15,113       ♪ Yo! Yo! Yo! Yo! ♪        495 00:35:15,113 --> 00:35:16,314               Ah!                496 00:35:16,314 --> 00:35:21,452     ♪ Yo! Yo! Yo! Yo! Yo! ♪      497 00:35:21,452 --> 00:35:26,457                ♪                 498 00:35:29,927 --> 00:35:31,562             ♪ Yeah ♪             499 00:35:31,562 --> 00:35:34,065    You can do this, you know.    500 00:35:34,065 --> 00:35:36,300   It's all in One Big Recipe.    501 00:35:44,075 --> 00:35:46,043 ♪ Brace yourself for the pace ♪  502 00:35:46,043 --> 00:35:47,411               Mmm!               503 00:35:47,411 --> 00:35:50,481 The sundried tomatoes and olives          add character.          504 00:35:50,481 --> 00:35:53,184      The Yorkies are puffed               to perfection           505 00:35:53,184 --> 00:35:56,120 and that gremolata brightens up          the whole dish.          506 00:35:56,120 --> 00:35:58,222       If this was a main,             it would be too small,      507 00:35:58,222 --> 00:36:00,625     but as an early course,               it's a keeper.          508 00:36:00,625 --> 00:36:03,461 ♪ Uh-huh! Uh-huh! Yeah! Yeah! ♪  509 00:36:03,461 --> 00:36:05,062       ♪ Uh-huh! Uh-huh! ♪        510 00:36:05,062 --> 00:36:07,231 ♪ Uh-huh! Uh-huh! Yeah! Yeah! ♪  511 00:36:07,231 --> 00:36:09,700       ♪ Uh-huh! Uh-huh! ♪        512 00:36:09,700 --> 00:36:12,503      Now, the lamb has hit              the dinner table--        513 00:36:12,503 --> 00:36:14,105          happy guests!           514 00:36:14,105 --> 00:36:15,573       Everybody's smiling.       515 00:36:15,573 --> 00:36:18,576       Tunes are twinkling             and glasses are full.       516 00:36:18,576 --> 00:36:19,844              Nice!               517 00:36:19,844 --> 00:36:22,346          When I'm back,               asparagus and halibut.      518 00:36:23,481 --> 00:36:24,916  Don't I still owe you the rest  519 00:36:24,916 --> 00:36:26,517        of the story about                that asparagus?          520 00:36:47,438 --> 00:36:49,874 Dinner for six in one afternoon. 521 00:36:49,874 --> 00:36:51,909      All in One Big Recipe.      522 00:36:51,909 --> 00:36:54,679    I've got two courses down              and two to go.          523 00:36:54,679 --> 00:36:55,780        What's in the bag?        524 00:36:55,780 --> 00:36:57,748    Scallop crudo with peaches    525 00:36:57,748 --> 00:37:00,418         and braised lamb             with Yorkshire puddings.     526 00:37:00,418 --> 00:37:01,986     Everyone is settled in.      527 00:37:01,986 --> 00:37:04,422           What's next?           528 00:37:04,422 --> 00:37:06,390     Asparagus with gribiche.     529 00:37:06,390 --> 00:37:09,627  Get ready to blow some minds.   530 00:37:09,627 --> 00:37:12,196           So, back to                 that asparagus story.       531 00:37:12,196 --> 00:37:15,533     We were all on the farm            walking the grounds.       532 00:37:15,533 --> 00:37:18,035     Essentially, picking and         choosing our vegetables      533 00:37:18,035 --> 00:37:20,504   and whatnot for suppertime.    534 00:37:20,504 --> 00:37:23,274     I have never experienced       something like this before.    535 00:37:23,274 --> 00:37:26,611       These massive trunks             of white asparagus!        536 00:37:26,611 --> 00:37:29,013  They looked like little trees             in a forest.           537 00:37:29,013 --> 00:37:31,515       We dusted them off,               cooked them away.         538 00:37:31,515 --> 00:37:33,751    Some were even shaved raw.    539 00:37:33,751 --> 00:37:36,254      One of the best salads         I've ever had in my life.     540 00:37:50,101 --> 00:37:51,836       ♪ Come on, people ♪        541 00:37:51,836 --> 00:37:53,037       ♪ The bass is back ♪       542 00:37:53,037 --> 00:37:54,505             ♪ Yeah ♪             543 00:37:54,505 --> 00:37:56,274       ♪ Come on, people ♪        544 00:37:56,274 --> 00:37:57,808         ♪ That's right ♪         545 00:38:57,034 --> 00:38:58,769               Mmm!               546 00:38:58,769 --> 00:39:01,138       Mmm-mmm-mmm-mmm-mmm!       547 00:39:01,138 --> 00:39:03,507 Takes me right back to the farm. 548 00:39:03,507 --> 00:39:06,477     Okay, so now we take it               to the table,           549 00:39:06,477 --> 00:39:08,779            sit, eat--            550 00:39:08,779 --> 00:39:11,115       tell your favourite                asparagus story.         551 00:39:11,115 --> 00:39:12,783      Take a beat and enjoy.      552 00:39:26,964 --> 00:39:29,433     So far, dinner is a hit!     553 00:39:29,433 --> 00:39:32,236         Everybody wants               your gribiche recipe.       554 00:39:32,236 --> 00:39:36,741 How did you cook those asparagus          so perfectly?           555 00:39:36,741 --> 00:39:39,410     Now, it's time to really              take it home.           556 00:39:39,410 --> 00:39:42,680          Seared halibut             and dill pesto mushrooms.     557 00:40:20,785 --> 00:40:22,153             Halibut.             558 00:40:22,153 --> 00:40:26,290  Fresh from a local fishmonger        that I know and trust.      559 00:40:26,290 --> 00:40:28,759         I picked halibut               for the main course        560 00:40:28,759 --> 00:40:31,028      not only for its firm              and meaty texture,        561 00:40:31,028 --> 00:40:33,197         but also because                it's my favourite.        562 00:40:33,197 --> 00:40:34,231       I'm for the halibut.       563 00:40:45,743 --> 00:40:47,845        Just a quick sear.        564 00:40:50,881 --> 00:40:53,050            (Sizzling)            565 00:41:08,732 --> 00:41:10,034            Oh, yeah.             566 00:41:10,034 --> 00:41:11,869             Oh! Hi!              567 00:41:11,869 --> 00:41:15,639            (Sizzling)            568 00:41:15,639 --> 00:41:17,575               Woo!               569 00:41:17,575 --> 00:41:19,310            (Sizzling)            570 00:41:38,362 --> 00:41:40,231       Just a minute for it               to cook through.         571 00:41:44,101 --> 00:41:47,137  If I had to pick oil or butter      for the rest of my life,     572 00:41:47,137 --> 00:41:48,973        butter would win.         573 00:41:48,973 --> 00:41:52,142  We make an amazing caramelized     onion butter at Monsieur,     574 00:41:52,142 --> 00:41:54,812        but this agrodolce               compound butter--         575 00:41:54,812 --> 00:41:56,447         is my favourite                 bonbons de beurre.        576 00:42:03,220 --> 00:42:05,890         Use a warm knife                for best results.         577 00:42:12,730 --> 00:42:14,965            (Sizzling)            578 00:42:21,071 --> 00:42:23,207        Such a neat trick,             you gotta make extra.       579 00:42:49,333 --> 00:42:50,734   Now, watch this magic trick.   580 00:43:01,812 --> 00:43:03,514        Shroom-a-palooza.         581 00:43:03,514 --> 00:43:08,252  I love plating my main courses           family style.           582 00:43:08,252 --> 00:43:10,287     It's the best way to go.     583 00:43:10,287 --> 00:43:11,655       Speaking of family--       584 00:43:11,655 --> 00:43:13,490        I have a big one.         585 00:43:13,490 --> 00:43:15,626         You can grab one               or two sets of hands       586 00:43:15,626 --> 00:43:16,827     and get them to help you     587 00:43:16,827 --> 00:43:18,162  and then it's really a party.   588 00:43:39,116 --> 00:43:40,584     Are you ready for this?      589 00:43:40,584 --> 00:43:43,387          Are you ready?          590 00:43:43,387 --> 00:43:48,058 I promised you an instant sauce. 591 00:43:48,058 --> 00:43:49,760       Are you seeing this?       592 00:43:49,760 --> 00:43:52,429   This pink peppercorn butter            becomes a sauce.         593 00:44:31,935 --> 00:44:34,571   Halibut and its best friend,                dill.               594 00:44:34,571 --> 00:44:37,207      Pink peppercorn butter               with agrodolce          595 00:44:37,207 --> 00:44:38,876     from the white balsamic,     596 00:44:38,876 --> 00:44:40,544   meaty king oyster mushrooms    597 00:44:40,544 --> 00:44:42,946    with just a hint of smoke             from the grill.          598 00:44:54,758 --> 00:44:57,094            Et voila!             599 00:44:57,094 --> 00:44:59,363         A feast for six                 in one afternoon.         600 00:44:59,363 --> 00:45:00,864    And how much fun was that?    601 00:45:00,864 --> 00:45:03,200       Don't forget to stop             at your local baker        602 00:45:03,200 --> 00:45:05,169  to pick up the yummy dessert.   603 00:45:05,169 --> 00:45:07,304 Anyone can order takeout, guys.  604 00:45:07,304 --> 00:45:08,338            But this--            605 00:45:08,338 --> 00:45:09,740          this is love.           606 00:45:09,740 --> 00:45:13,644    Follow the One Big Recipe     and you will rock this at home.  607 00:45:13,644 --> 00:45:15,212            I promise.            608 00:45:15,212 --> 00:45:16,447             Cheers.              609 00:45:17,681 --> 00:45:19,917        ♪ Every one has to              make big decisions ♪       610 00:45:19,917 --> 00:45:22,553       ♪ Follow your brain         but don't forget your heart ♪   611 00:45:22,553 --> 00:45:25,589  ♪ We always fight against our           own illusions ♪          612 00:45:25,589 --> 00:45:26,824 ♪ Anahata is the central path ♪  613 00:45:28,625 --> 00:45:31,161    ♪ Everyone has to make big              decisions ♪            614 00:45:31,161 --> 00:45:33,731  ♪ Follow your brain but don't         forget your heart ♪        615 00:45:33,731 --> 00:45:36,567  ♪ We always fight against our           own illusions ♪          616 00:45:36,567 --> 00:45:39,603 ♪ Anahata is the central path ♪  617 00:45:39,603 --> 00:45:43,574     ♪ I can see the light ♪      618 00:45:45,075 --> 00:45:50,047   ♪ I can reach my strengthful               source ♪             619 00:45:50,047 --> 00:45:54,818     ♪ I can see the light ♪      65320

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