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APPLES 660g
CINNAMON 3g
SUGAR 1/2 tbsp (7.5ml)
HONEY 1 tbsp (15ml)
LEMON 2 tablespoons of 15 ml
SALT 2g
Cook at medium temperature
Cook until the water evaporates
Ready
OATS 3 cups
WHOLE FLOUR 1 cup
SALT 1g
CINNAMON 2g
BAKING SODA 1g
BAKING POWDER 3g
SKIMMED MILK 1/2 cup
HONEY 2 tablespoons of 15ml
VANILLA 1 tbsp (15 ml)
BROWN SUGAR 1/3 cup
1 Large EGG
OIL 3 tablespoons of 15 ml
LOW FAT CREAM 3 tablespoons of 15 ml
Apply a little oil
2 equal sized balls (433g)
Put Aside
Stretch the dough
Dimensions: 13โ
Cut into 4 equal parts
Apply a little oil
1 tbsp of apple
Stretch the second ball
MILK 1 tbsp (15 ml) + WHITE SUGAR 1 tbsp (7.5 ml)
Apply when they are baked
Apply when they are baked
They are delicious and golden browm
My favorite dessert for weight loss
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