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These are the user uploaded subtitles that are being translated: 1 00:00:02,048 --> 00:00:04,864 Let's now look at the functions of male horm 2 00:00:05,888 --> 00:00:12,032 And so testosterone is the hormone responsible for our sex differentiation especially 3 00:00:12,288 --> 00:00:12,800 Puberty 4 00:00:13,056 --> 00:00:14,080 This is when we develop 5 00:00:14,336 --> 00:00:16,128 Deeper voice wider shoulders 6 00:00:16,384 --> 00:00:17,152 Thicker 7 00:00:17,408 --> 00:00:18,944 And our penis grows as well 8 00:00:19,456 --> 00:00:22,528 It also drives the development of lean muscle 9 00:00:22,784 --> 00:00:23,552 And Str 10 00:00:23,808 --> 00:00:25,600 Any increases our bone 11 00:00:26,368 --> 00:00:32,512 The social and also increases our red blood cell production that's why it has a positive impact on 12 00:00:32,768 --> 00:00:33,792 Athletic performance 13 00:00:34,560 --> 00:00:39,680 And it has an impact on our fat metabolism and distribution it essentially pushes our body to 14 00:00:39,936 --> 00:00:40,960 Not accumul 15 00:00:41,216 --> 00:00:41,728 It's too much 16 00:00:42,752 --> 00:00:48,896 Now testosterone is also important from a sexual perspective because it increases our sex drive and allow 17 00:00:49,152 --> 00:00:50,176 Just to develop erection 18 00:00:50,688 --> 00:00:55,040 It's also important for our fertility and our production of spermatozo 19 00:00:56,832 --> 00:00:58,368 From a cognitive perspective 20 00:00:58,624 --> 00:01:03,744 Testosterone lowers our sensitivity to anxiety and pushes us to seek 21 00:01:04,000 --> 00:01:08,096 Novel situation and competition so that's why it is associated with 22 00:01:08,352 --> 00:01:10,912 Discovery and pushing the boundaries and entrepreneur 23 00:01:11,680 --> 00:01:12,192 Spirits 24 00:01:12,704 --> 00:01:15,520 It also lowers our risk of depression 25 00:01:15,776 --> 00:01:16,800 And it improves 26 00:01:17,056 --> 00:01:19,360 Some of our cognitive capabilities such as 27 00:01:19,872 --> 00:01:21,920 Special abilities are memory ET 28 00:01:24,224 --> 00:01:27,040 Dihydro testosterone or DHT 29 00:01:27,296 --> 00:01:30,112 Which is the stronger version of our male horm 30 00:01:30,368 --> 00:01:30,880 It's because it 31 00:01:31,136 --> 00:01:33,184 Better to our Androgen receptors 32 00:01:33,440 --> 00:01:38,560 Has similar functions to testosterone it also increases our sex differentiation 33 00:01:39,072 --> 00:01:41,120 It increases our lean muscle mass 34 00:01:41,888 --> 00:01:44,192 And two of the tissues were 35 00:01:44,448 --> 00:01:50,336 Did we have the highest conversion of testosterone into DHT are our skin and our prostate 36 00:01:50,592 --> 00:01:51,360 And that's why 37 00:01:51,616 --> 00:01:54,432 DHT is important for secondary hair grow 38 00:01:54,944 --> 00:01:58,272 This is for example your bird your hair across your body 39 00:01:58,784 --> 00:02:02,112 And save on production as well as prostate development 40 00:02:03,648 --> 00:02:09,792 If you don't have a lot of hair in your body or you don't have a lot of bird that doesn't mean specifically that you have 41 00:02:10,048 --> 00:02:11,584 Load HD or 42 00:02:11,840 --> 00:02:12,608 Testosterone 43 00:02:12,864 --> 00:02:14,656 There is a genetic component as well 44 00:02:14,912 --> 00:02:16,960 It just means that with the same genetic 45 00:02:18,240 --> 00:02:19,264 Constitution 46 00:02:19,776 --> 00:02:21,824 Having more DHC will increase 47 00:02:22,080 --> 00:02:22,592 The amount 48 00:02:24,640 --> 00:02:30,784 And finally Estherville which is the third main male hormone is important in the right amount because it is 49 00:02:31,296 --> 00:02:32,576 Driving our bone 50 00:02:32,832 --> 00:02:37,440 Our prostate development are fat metabolism are sex drive and erection 51 00:02:37,952 --> 00:02:40,512 And it is quite key to protect our 52 00:02:43,840 --> 00:02:45,888 Now let's dive into some of these 53 00:02:46,144 --> 00:02:46,656 Function 54 00:02:46,912 --> 00:02:49,728 So testosterone drives sexual differentiation 55 00:02:49,984 --> 00:02:51,264 And so during pubert 56 00:02:51,776 --> 00:02:52,544 And then AC 57 00:02:52,800 --> 00:02:54,080 The whole of our LIF 58 00:02:54,592 --> 00:02:57,920 Testosterone drives things such as the development of our penis 59 00:02:58,176 --> 00:02:58,688 Testicles 60 00:02:59,200 --> 00:03:00,480 The deepening of our voice 61 00:03:00,736 --> 00:03:01,248 At Pub 62 00:03:02,016 --> 00:03:03,552 Official and public hair 63 00:03:03,808 --> 00:03:06,624 Our teacher development this is the whitening of our 64 00:03:07,648 --> 00:03:08,672 Shoulders for example 65 00:03:08,928 --> 00:03:09,952 And the development 66 00:03:10,208 --> 00:03:11,488 Of Bones and mus 67 00:03:11,744 --> 00:03:12,256 And this is 68 00:03:12,768 --> 00:03:14,304 Takes you from being a boy 69 00:03:14,560 --> 00:03:15,072 To be in a 70 00:03:16,608 --> 00:03:19,936 Testosterone is also important for our muscle and body 71 00:03:20,192 --> 00:03:24,544 Composition it increases our muscle mass while limiting the amount of fat 72 00:03:24,800 --> 00:03:25,312 In our 73 00:03:25,824 --> 00:03:30,688 Improves our performance our power endurance and strength and that's why it is 74 00:03:30,944 --> 00:03:32,224 So critical for 75 00:03:32,480 --> 00:03:33,248 Athletic perform 76 00:03:33,504 --> 00:03:34,528 That's also why 77 00:03:34,784 --> 00:03:39,648 Mini Sports do not allow their participants to use external testost 78 00:03:39,904 --> 00:03:42,208 Or steroids because there is seen as cheating 79 00:03:42,976 --> 00:03:45,792 It also increases our exercise efficiency 80 00:03:46,048 --> 00:03:47,584 This this essentially means 81 00:03:47,840 --> 00:03:50,400 You get more effects with the same amount 82 00:03:50,656 --> 00:03:54,496 Of exercise or effort it makes essentially our body more sens 83 00:03:54,752 --> 00:03:55,264 Cheap trigger 84 00:03:56,288 --> 00:04:02,432 And finally it improves our metabolic health and lowers our risk of diabetes that is actually a very strong 85 00:04:02,688 --> 00:04:03,200 Link between 86 00:04:03,712 --> 00:04:04,480 Testoster 87 00:04:04,736 --> 00:04:06,016 An incident sensit 88 00:04:07,552 --> 00:04:09,600 Now the mechanisms of these effect 89 00:04:09,856 --> 00:04:10,368 Include 90 00:04:10,880 --> 00:04:11,904 And increase in 91 00:04:12,160 --> 00:04:12,672 Production 92 00:04:13,696 --> 00:04:14,464 Limiting 93 00:04:14,720 --> 00:04:16,768 The destruction of our muscle tissue 94 00:04:17,536 --> 00:04:21,375 Testosterone stops the formation of fat and helps us burn fat 95 00:04:22,399 --> 00:04:23,679 And also increases 96 00:04:23,935 --> 00:04:25,215 Red blood cell 97 00:04:25,471 --> 00:04:26,239 In our 98 00:04:26,495 --> 00:04:27,519 And red blood cell 99 00:04:27,775 --> 00:04:29,823 Are what transports oxygen 100 00:04:30,079 --> 00:04:31,615 Throughout the body so it helps 101 00:04:32,383 --> 00:04:35,199 Get better exercise output better 102 00:04:35,455 --> 00:04:36,735 Message performance overall 103 00:04:38,527 --> 00:04:43,135 Testosterone is also critical for our sexual and reproduction function 104 00:04:43,647 --> 00:04:47,487 And that's because it increases our libido and sexual interest 105 00:04:47,999 --> 00:04:53,631 It contributes to the formation of nitric oxide which is a molecule that relaxes our blood vessels 106 00:04:53,887 --> 00:04:55,423 And stimulates erection 107 00:04:55,935 --> 00:04:58,751 And we also know that men with lot testost 108 00:04:59,263 --> 00:05:01,055 Experience significant Improvement 109 00:05:01,567 --> 00:05:02,335 In the libid 110 00:05:02,591 --> 00:05:03,871 What is close down level 111 00:05:05,663 --> 00:05:07,455 Now testosterone also 112 00:05:07,711 --> 00:05:10,527 Participates in the production of sperm as well as 113 00:05:11,039 --> 00:05:12,319 The volume of semen 114 00:05:15,135 --> 00:05:20,255 From a psychological perspective testosterone develops what we call a winner ment 115 00:05:20,511 --> 00:05:23,839 And that's because it decreases the threshold for anxiety 116 00:05:24,095 --> 00:05:25,631 Indian stress and so it pushes 117 00:05:25,887 --> 00:05:26,911 Just to take more risk 118 00:05:27,679 --> 00:05:30,495 It increases our desire for novelty SE 119 00:05:30,751 --> 00:05:31,775 So for example it's EAS 120 00:05:32,287 --> 00:05:32,799 Speak to women 121 00:05:33,311 --> 00:05:34,335 It's easier to 122 00:05:35,103 --> 00:05:37,919 Want to be an entrepreneur and Venture a new areas 123 00:05:38,687 --> 00:05:40,735 Increases also our competitiveness 124 00:05:41,247 --> 00:05:43,807 Our energy and our ability to make effort 125 00:05:44,575 --> 00:05:46,111 And so we know that men with 126 00:05:46,367 --> 00:05:46,879 Testoster 127 00:05:47,135 --> 00:05:50,463 Experience an improved mood when the southern levels increase 128 00:05:50,975 --> 00:05:55,071 And there is a connection between testosterone and depression actually depression wors 129 00:05:55,583 --> 00:05:57,119 In men as the age 130 00:05:57,375 --> 00:06:00,447 And that happens around the same time as the social level 131 00:06:00,703 --> 00:06:01,983 Are decreasing so 132 00:06:02,239 --> 00:06:05,055 That could show a link between Lotus restaurant 133 00:06:05,311 --> 00:06:05,823 And DEP 134 00:06:07,359 --> 00:06:10,175 And finally the social improves recognition 135 00:06:10,431 --> 00:06:12,991 When he gets into our brain it is actually converted 136 00:06:13,247 --> 00:06:15,039 Been to DHT and astrology 137 00:06:15,551 --> 00:06:17,087 It promotes cell 138 00:06:17,343 --> 00:06:18,111 And survival 139 00:06:18,367 --> 00:06:21,439 It also increases the perfusion of areas involved 140 00:06:21,951 --> 00:06:22,719 Strategic planning 141 00:06:23,231 --> 00:06:23,999 Motor action 142 00:06:24,255 --> 00:06:25,279 Cognitive behavior 143 00:06:25,535 --> 00:06:26,047 Wakeful 144 00:06:26,303 --> 00:06:26,815 Yes and 145 00:06:27,839 --> 00:06:30,399 We also know that healthy testosterone levels 146 00:06:30,911 --> 00:06:33,215 Mean that you can maintain your cognition 147 00:06:33,471 --> 00:06:33,983 Overtime 148 00:06:34,495 --> 00:06:38,335 Old man with higher levels of free testosterone have better scores 149 00:06:38,591 --> 00:06:40,383 As for visual and verbal memory 150 00:06:41,151 --> 00:06:43,967 And finally we also know that healthy testosterone 151 00:06:44,223 --> 00:06:46,271 Might mean less Alzheimer 152 00:06:46,783 --> 00:06:52,415 In a study the risk of Alzheimer went down by 26% for each 10 units 153 00:06:52,671 --> 00:06:54,463 Increase in free testosterone IND 154 00:06:56,255 --> 00:07:01,119 We also know that men and women with Alzheimer have increased concentration of 155 00:07:01,631 --> 00:07:02,655 Shb 156 00:07:02,911 --> 00:07:04,191 Which means that they have 157 00:07:04,447 --> 00:07:05,215 Free testosterone 158 00:07:05,471 --> 00:07:06,495 Running in their body 11085

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