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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:02,048 --> 00:00:04,608 Let's now look at how made hormones are produced 2 00:00:04,864 --> 00:00:05,376 And cont 3 00:00:06,400 --> 00:00:07,936 So everything starts 4 00:00:08,192 --> 00:00:08,960 In our brain 5 00:00:09,216 --> 00:00:14,080 Specifically in the hypothalamus which produces gonadot hoping releasing hormone 6 00:00:14,592 --> 00:00:18,432 This will activate the pituitary gland which is also in our brain 7 00:00:18,688 --> 00:00:19,200 To produce 8 00:00:19,456 --> 00:00:22,528 Luteinizing hormone and follicle stimulating horm 9 00:00:23,296 --> 00:00:26,880 Now these two hormones are going to work in the testicles 10 00:00:27,392 --> 00:00:28,928 And the luteinizing hormone 11 00:00:29,184 --> 00:00:30,208 Going to drive 12 00:00:30,464 --> 00:00:33,536 The conversion of cholesterol to testosterone 13 00:00:33,792 --> 00:00:38,144 While the FSH is going to drive the maturation of spermatozoid 14 00:00:39,424 --> 00:00:41,984 Now this leads to the production of testosterone 15 00:00:42,496 --> 00:00:46,080 The biggest part of which is going to remain testosterone 16 00:00:46,592 --> 00:00:47,872 But we also saw that 17 00:00:48,128 --> 00:00:50,432 Part of this testosterone is going to be 18 00:00:50,688 --> 00:00:52,992 DHT are the more potent form 19 00:00:53,504 --> 00:00:56,064 For example in the skin or in our Pro 20 00:00:57,344 --> 00:01:03,232 And this system is tightly controlled by what we call a negative feedback loop 21 00:01:03,744 --> 00:01:08,608 This means that the higher the amount of testosterone and DHT in our body 22 00:01:08,864 --> 00:01:12,192 And the lower the amount of gonadot hoping releasing hormone 23 00:01:12,448 --> 00:01:14,752 Luteinizing hormone and FSH 24 00:01:15,264 --> 00:01:18,336 Conversely when testosterone and DHT 25 00:01:18,592 --> 00:01:19,360 Go down 26 00:01:20,128 --> 00:01:24,480 Geez hormones the GnRH LH and FSH will go up 27 00:01:26,784 --> 00:01:30,112 And this allows us to maintain stable levels of these hormones 28 00:01:32,928 --> 00:01:38,816 Now a small portion of our testosterone is going to become estrogen using the aromatized enzym 29 00:01:39,328 --> 00:01:42,400 For example in our fat cells are born and our brain 30 00:01:42,912 --> 00:01:47,008 And this is important in the right amount because it will be responsible for 31 00:01:47,264 --> 00:01:48,800 Regulating our libido 32 00:01:49,056 --> 00:01:50,336 Are erectile function 33 00:01:50,592 --> 00:01:52,384 The normal production of our sperm 34 00:01:52,640 --> 00:01:53,152 And 35 00:01:55,712 --> 00:02:00,832 And while 95% of testosterone in man is produced in the testicles 36 00:02:01,344 --> 00:02:06,976 Some amount of testosterone is also produced in the adrenals which are organs on top of our 37 00:02:10,304 --> 00:02:11,328 Many hormones 38 00:02:11,584 --> 00:02:13,888 Android transmitters modulate the 39 00:02:14,144 --> 00:02:14,912 For example 40 00:02:15,424 --> 00:02:19,264 Dopamine increases the production of gonadotropin releasing hormone 41 00:02:19,776 --> 00:02:23,360 That's why it's very important to optimize your dopamine 42 00:02:24,384 --> 00:02:27,456 Collecting degrees is going to be releasing horm 43 00:02:27,968 --> 00:02:31,808 And that's why it can be a cause of low testosterone for example 44 00:02:32,064 --> 00:02:33,600 When you're tired is low 45 00:02:33,856 --> 00:02:35,648 Your products can be high or 46 00:02:35,904 --> 00:02:36,416 If you have 47 00:02:36,672 --> 00:02:40,512 Add tumor in the pituitary that can increase your product in 48 00:02:41,024 --> 00:02:43,584 Grayling which is the hormone of hunger 49 00:02:43,840 --> 00:02:44,864 Decreases going 50 00:02:45,120 --> 00:02:46,144 Open releasing horm 51 00:02:46,656 --> 00:02:49,984 And this makes sense because if you are hungry in nature 52 00:02:50,240 --> 00:02:52,544 You want to focus on finding food 53 00:02:52,800 --> 00:02:55,360 Not on driving and making sex horm 54 00:02:56,896 --> 00:02:57,920 Now on the opposite 55 00:02:58,176 --> 00:03:00,224 Leptin and Insulin which are 56 00:03:00,480 --> 00:03:01,760 Hormones associated 57 00:03:02,016 --> 00:03:05,856 Food and saturation increase gonadotropine releasing horm 58 00:03:06,624 --> 00:03:08,416 Melatonin decreases 59 00:03:08,672 --> 00:03:12,256 Gonadot hoping releasing hormone as well as LH and 60 00:03:13,280 --> 00:03:16,608 And cortisol which is the stress hormone when it's too high 61 00:03:16,864 --> 00:03:19,424 Limits LH and FSH that's why 62 00:03:19,680 --> 00:03:21,984 We want to control our stress levels 63 00:03:22,240 --> 00:03:24,288 And not have too much cortisone in our 4729