All language subtitles for 1. Male Hormones

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These are the user uploaded subtitles that are being translated: 1 00:00:03,072 --> 00:00:06,144 Let's start by looking at the basics of male hormones 2 00:00:07,424 --> 00:00:11,776 So made hormones are hormones that are part of the steroid family 3 00:00:12,032 --> 00:00:13,568 Which is all the hormones 4 00:00:14,080 --> 00:00:15,360 Made from cholesterol 5 00:00:15,872 --> 00:00:19,968 As you can see your cholesterol transforms into multiple hormones 6 00:00:20,224 --> 00:00:20,992 Including 7 00:00:21,504 --> 00:00:23,040 That mineral cortic 8 00:00:23,296 --> 00:00:24,576 Like aldosterone 9 00:00:25,088 --> 00:00:28,928 Did you call karthika with like cortisol or the stress hormone 10 00:00:29,440 --> 00:00:33,024 As well as all our sexual hormones like testosterone 11 00:00:33,280 --> 00:00:34,816 By Hydro testosterone 12 00:00:35,328 --> 00:00:37,376 Or a fragile this is estrogen 13 00:00:38,144 --> 00:00:39,936 Now it is important to know 14 00:00:40,192 --> 00:00:42,240 That both men and women 15 00:00:42,496 --> 00:00:45,056 Have testosterone and estrogen 16 00:00:45,568 --> 00:00:47,104 But in very different r 17 00:00:50,176 --> 00:00:53,760 The top male sex hormone is obviously testosterone it is 18 00:00:54,016 --> 00:00:55,552 The one we hear most about 19 00:00:55,808 --> 00:00:59,136 And it acts on Androgen receptors in our cells 20 00:00:59,392 --> 00:00:59,904 To drive 21 00:01:00,160 --> 00:01:01,696 Male sexual maturation 22 00:01:01,952 --> 00:01:03,232 Sexual function 23 00:01:03,488 --> 00:01:04,512 Body function 24 00:01:04,768 --> 00:01:06,048 Psychological development 25 00:01:07,840 --> 00:01:09,632 Testosterone can transform into 26 00:01:10,144 --> 00:01:12,704 Dehydro testosterone or DHT 27 00:01:12,960 --> 00:01:15,776 Using the five Alpha reductase en 28 00:01:16,032 --> 00:01:18,336 This can happen in our skin for example 29 00:01:18,592 --> 00:01:19,616 Oriental Prost 30 00:01:20,384 --> 00:01:26,528 And this DHT is a more potent form of testosterone it will act on the Androgen receptors as well 31 00:01:27,040 --> 00:01:30,112 And it binds better to these receptors that's why it has 32 00:01:30,368 --> 00:01:32,672 Higher potency compared to the softer 33 00:01:34,464 --> 00:01:37,024 And now testosterone can also transform into 34 00:01:37,280 --> 00:01:39,072 Estradiol or estrogen 35 00:01:39,840 --> 00:01:41,632 Through the aromatized enzym 36 00:01:42,656 --> 00:01:46,240 This can happen in our fat cells our brain and our bones 37 00:01:47,008 --> 00:01:49,312 And this Estrella is going to act 38 00:01:49,568 --> 00:01:51,360 On estrogen receptors 39 00:01:51,616 --> 00:01:54,688 So this will be different from testosterone androgen recept 40 00:01:55,712 --> 00:01:57,504 Estrogel in the right amount 41 00:01:57,760 --> 00:02:01,344 In the right place is actually quite important for men 42 00:02:01,600 --> 00:02:04,160 Because it drives spermaturation 43 00:02:04,672 --> 00:02:06,208 It increases our bone health 44 00:02:06,720 --> 00:02:10,048 It is important for our libido and erectile function 45 00:02:14,400 --> 00:02:19,264 Another important concept is the difference between free and bound testost 46 00:02:20,032 --> 00:02:25,152 So in healthy men testosterone in the blood is going to be distributed between 47 00:02:25,664 --> 00:02:30,528 Free testosterone which should make between 2 and 4% of total testosterone 48 00:02:30,784 --> 00:02:33,600 And this is going to be the most bioactive form 49 00:02:34,112 --> 00:02:35,136 Meaning that it can 50 00:02:35,392 --> 00:02:37,696 Enter ourselves and activate them 51 00:02:38,208 --> 00:02:42,304 You should have around 40% albumin bound testosterone 52 00:02:42,560 --> 00:02:46,400 This is less bioactive than free testosterone because it is bound to album 53 00:02:46,912 --> 00:02:49,472 But because of this bond is weak 54 00:02:49,728 --> 00:02:51,520 You can actually easily dissociate 55 00:02:51,776 --> 00:02:53,056 And enter ourselves 56 00:02:53,312 --> 00:02:55,616 So this album in Bound testosterone 57 00:02:55,872 --> 00:02:58,176 Acts as a buffer for testoster 58 00:02:59,712 --> 00:03:02,016 Now the remaining amount is going to be 59 00:03:02,272 --> 00:03:04,576 Six hormone biting globulin bound 60 00:03:04,832 --> 00:03:05,344 Testost 61 00:03:05,856 --> 00:03:08,416 And this is the least bioactive form 62 00:03:08,672 --> 00:03:13,024 Because the bond between shbg and testosterone is very strong 63 00:03:13,536 --> 00:03:15,072 So it's very hard to dissoc 64 00:03:16,608 --> 00:03:21,216 This can still have an impact in our physiology because it can act on 65 00:03:21,472 --> 00:03:23,776 Sal's via the membrane receptors 66 00:03:24,032 --> 00:03:26,336 It doesn't have to get inside the cells 67 00:03:26,592 --> 00:03:27,616 To have an imp 68 00:03:30,944 --> 00:03:35,296 Now these two forms are what we call bioavailable testosterone 69 00:03:35,552 --> 00:03:38,624 With the free testosterone being the most important 70 00:03:39,392 --> 00:03:41,440 And these two forms are what we call 71 00:03:41,696 --> 00:03:42,976 Bound testost 72 00:03:44,000 --> 00:03:47,328 Now when you have too much shvg in your body 73 00:03:47,840 --> 00:03:52,960 You can start having issues because it will bind to too much of your free testosterone 74 00:03:53,216 --> 00:03:57,056 And actually lower this most bioactive form in your body 75 00:04:00,384 --> 00:04:04,480 However this does not mean that album in nshbg are bad 76 00:04:04,992 --> 00:04:06,528 Actually quite important because 77 00:04:07,040 --> 00:04:10,624 His hbg in albumin modulate the available testost 78 00:04:11,392 --> 00:04:13,696 And Optimal Health requires us to have 79 00:04:13,952 --> 00:04:14,976 Not only the 80 00:04:15,232 --> 00:04:16,256 Amount of horm 81 00:04:16,768 --> 00:04:18,303 Also the right ratios 82 00:04:18,815 --> 00:04:22,911 Ratios between testosterone estrogen DHT cortisol 83 00:04:23,423 --> 00:04:27,519 And SHP Gene I'll be mean are going to play an important role here 84 00:04:28,031 --> 00:04:31,615 Because they will control how much free testosterone we have in the body 85 00:04:31,871 --> 00:04:33,407 To keep these ratios right 86 00:04:34,943 --> 00:04:37,503 We also know that in balances of sex hormones 87 00:04:38,015 --> 00:04:40,319 Are often preceded by abnormalities 88 00:04:40,575 --> 00:04:41,599 In shb 89 00:04:44,415 --> 00:04:47,487 These proteins are also important to transport 90 00:04:47,743 --> 00:04:49,279 Testosterone to the right Tiss 91 00:04:50,047 --> 00:04:51,327 For example album 92 00:04:51,583 --> 00:04:52,607 Is required 93 00:04:52,863 --> 00:04:55,935 To get testosterone into our brain into our liver 94 00:04:56,191 --> 00:04:57,215 And other tissues 95 00:04:57,471 --> 00:05:00,799 And so the important to get testosterone everywhere in the body 96 00:05:01,823 --> 00:05:04,127 Now we also know that abnormal levels of 97 00:05:04,383 --> 00:05:07,199 Of shpg in Border in both directions 98 00:05:08,479 --> 00:05:10,015 To disease for example when you have 99 00:05:10,271 --> 00:05:13,855 Two little shpg it is associated with heart disease 100 00:05:14,111 --> 00:05:16,159 Type 2 diabetes high blood pressure 101 00:05:16,671 --> 00:05:19,487 At the same time when you have too much ssbg 102 00:05:19,743 --> 00:05:21,279 It can decrease your 103 00:05:21,535 --> 00:05:23,071 Bioactive testost 104 00:05:26,655 --> 00:05:29,727 Now let's look at how male hormones impact our cell 105 00:05:30,239 --> 00:05:35,359 The first approach is what we call the genomic response and this is where free testosterone 106 00:05:35,871 --> 00:05:39,455 Enters ourselves and binds to Androgen receptors 107 00:05:39,967 --> 00:05:41,503 It then activates them 108 00:05:42,015 --> 00:05:46,879 And these Androgen receptors activate specific genes in our DNA 109 00:05:47,135 --> 00:05:49,183 And drive Senator response 110 00:05:49,951 --> 00:05:53,791 Now the second approach is what we call the non-genomic response 111 00:05:54,047 --> 00:05:55,839 And this is where receptors 112 00:05:56,095 --> 00:05:57,631 On our cell membrane 113 00:05:57,887 --> 00:05:59,679 Can sense testosterone 114 00:06:00,191 --> 00:06:02,495 And then they drive Downstream changes 115 00:06:02,751 --> 00:06:03,775 Inside of the cell 116 00:06:04,287 --> 00:06:05,823 And this is for example how 117 00:06:06,079 --> 00:06:10,431 Shbg bound testosterone can have an impact on our sales 118 00:06:10,687 --> 00:06:13,503 Without testosterone actually entering the cell 8636

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