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1
00:00:00,540 --> 00:00:03,890
大家好 我是栗山莉绪
2
00:00:03,920 --> 00:00:07,700
谢谢大家观看我的频道
3
00:00:07,860 --> 00:00:14,450
今天是女性必看的屁股锻炼
4
00:00:14,480 --> 00:00:20,810
我会做动作大家一起锻炼吧
5
00:00:22,090 --> 00:00:27,070
首先把腿分开与肩同宽
6
00:00:27,260 --> 00:00:31,040
手放在头的后面
7
00:00:31,070 --> 00:00:34,340
现在开始热身一下
8
00:00:34,500 --> 00:00:40,190
然后腿慢慢的蹲下
9
00:00:41,600 --> 00:00:47,770
注意膝盖不要超过脚趾
10
00:00:48,200 --> 00:00:53,410
要保持九十度新人可以不用
11
00:00:53,550 --> 00:00:55,860
一起开始运动吧
12
00:00:59,180 --> 00:01:05,140
1 2 3
13
00:01:05,380 --> 00:01:12,560
4 5加油 6
14
00:01:12,590 --> 00:01:14,620
很难受吗 坚持住
15
00:01:15,600 --> 00:01:20,060
再来一次吧
16
00:01:20,690 --> 00:01:22,600
开始了
17
00:01:22,630 --> 00:01:29,820
1 2 3
18
00:01:30,000 --> 00:01:37,380
4 加油 5 6
19
00:01:38,070 --> 00:01:42,360
7 8
20
00:01:42,520 --> 00:01:44,840
结束了感觉怎么样
21
00:01:44,870 --> 00:01:48,850
第一次做的人可能会累
22
00:01:48,880 --> 00:01:51,020
一起加油吧
23
00:01:51,760 --> 00:01:57,880
接下来还有腿上的运动
24
00:01:58,010 --> 00:02:04,010
首先单腿抬起来
25
00:02:04,040 --> 00:02:12,550
然后另一个腿要保持平衡
26
00:02:12,860 --> 00:02:14,980
开始了啊
27
00:02:15,010 --> 00:02:22,160
1 2 这个时候 3
28
00:02:22,190 --> 00:02:26,380
注意膝盖不要超过脚尖
29
00:02:26,690 --> 00:02:31,200
很辛苦吧 坚持住加油
30
00:02:32,500 --> 00:02:35,990
7 8
31
00:02:36,330 --> 00:02:38,880
另一个腿都僵硬了吧
32
00:02:39,640 --> 00:02:43,070
接下来锻炼另一边
33
00:02:43,100 --> 00:02:51,160
开始了 1 2 3
34
00:02:51,440 --> 00:03:00,120
4 5 6 7
35
00:03:00,320 --> 00:03:03,290
我也开始摇晃起来了
36
00:03:03,290 --> 00:03:08,380
大家感觉怎么样有人会很累
37
00:03:08,410 --> 00:03:10,970
要继续加油啊
38
00:03:11,200 --> 00:03:16,090
这个夏天要锻炼好多去海边
39
00:03:16,820 --> 00:03:18,650
最后一个动作
40
00:03:19,380 --> 00:03:22,140
请趴下来
41
00:03:22,870 --> 00:03:29,210
接下来腿往上面抬高
42
00:03:29,320 --> 00:03:36,060
腿要比膝盖高才有效果
43
00:03:36,090 --> 00:03:37,930
开始了
44
00:03:37,930 --> 00:03:49,920
1 2 3 4 5 6
45
00:03:50,530 --> 00:03:53,690
7 8
46
00:03:53,720 --> 00:03:57,090
做了这几次呼吸都乱了
47
00:03:57,120 --> 00:04:03,960
最后一个接下来是另一边开始了
48
00:04:04,120 --> 00:04:14,730
1 2 3 4 5 6
49
00:04:15,140 --> 00:04:16,360
加油
50
00:04:16,780 --> 00:04:21,180
累了吗 加油 最后一个动作了
51
00:04:24,270 --> 00:04:29,280
结束了 大家都辛苦了
52
00:04:34,110 --> 00:04:38,400
大家辛苦了 很努力啊
53
00:04:38,610 --> 00:04:46,580
肯定很难受每天都坚持
肯定会有效果的
54
00:04:46,610 --> 00:04:49,160
大家和我一起加油吧
55
00:04:50,090 --> 00:04:56,870
我会教给大家锻炼的方法
56
00:04:56,900 --> 00:05:03,420
可以来我的健身工作室玩
57
00:05:03,530 --> 00:05:10,770
现在正在召集会员请联系我吧
58
00:05:10,800 --> 00:05:14,380
我是栗山莉绪 再见了
59
00:05:16,030 --> 00:05:28,230
(美臀人妻私人教练诱惑)
(栗山莉绪 逆NTR)
60
00:05:29,210 --> 00:05:36,010
今天是女性必看的屁股锻炼
61
00:05:58,260 --> 00:06:00,400
有点热了
62
00:06:11,990 --> 00:06:15,680
我每天晚上都吃色拉
63
00:06:16,000 --> 00:06:17,320
是吗
64
00:06:20,190 --> 00:06:21,620
你要吃吗
65
00:06:21,730 --> 00:06:25,520
这个时间怎么会吃东西呢
66
00:06:27,170 --> 00:06:29,210
没事的
67
00:06:31,060 --> 00:06:34,770
你看你的肚子都出来了
68
00:06:34,800 --> 00:06:36,490
没有啊
69
00:06:37,010 --> 00:06:38,740
还是运动比较好
70
00:06:39,250 --> 00:06:43,960
不用了 我很累啊
71
00:06:44,590 --> 00:06:46,530
对健康不好
72
00:07:02,960 --> 00:07:08,470
现在正在召集女性会员
73
00:08:15,300 --> 00:08:16,930
不好意思
74
00:08:17,500 --> 00:08:22,550
你好是预约的大山吗
75
00:08:22,580 --> 00:08:23,650
是的
76
00:08:23,680 --> 00:08:27,270
今天就拜托了
77
00:08:27,300 --> 00:08:30,240
拜托了
先介绍一下
78
00:08:30,270 --> 00:08:38,060
这个是柜台上面的东西都
可以随便的使用
79
00:08:38,170 --> 00:08:44,820
里面有AB两个锻炼室
80
00:08:45,310 --> 00:08:47,890
感觉不错啊
是的
81
00:08:49,440 --> 00:08:51,390
请看这里
82
00:08:51,600 --> 00:08:56,190
大家都在这里锻炼
83
00:08:56,300 --> 00:09:02,840
会根据大家的想法设计器材
84
00:09:02,870 --> 00:09:07,360
我也会努力教大家请放心
85
00:09:07,680 --> 00:09:10,550
有什么问题吗
86
00:09:12,300 --> 00:09:16,380
有多少人来这里锻炼啊
87
00:09:17,420 --> 00:09:20,900
这里实际上是我租借的地方
88
00:09:22,340 --> 00:09:26,120
我租借这里使用
89
00:09:27,160 --> 00:09:32,070
我是自由的私人教练
90
00:09:34,070 --> 00:09:38,400
也可以去你们家里教课的
91
00:09:39,290 --> 00:09:41,430
能来家里很厉害啊
92
00:09:41,460 --> 00:09:43,380
不会在家里做吧
93
00:09:43,410 --> 00:09:45,250
来了就会运动
94
00:09:45,280 --> 00:09:47,450
真的会做吗
95
00:09:48,070 --> 00:09:50,070
会啊
真的吗
96
00:09:50,100 --> 00:09:51,580
肯定会的
97
00:09:52,000 --> 00:09:58,030
首先从伸展开始吧
98
00:09:58,060 --> 00:09:59,040
好的
99
00:09:59,070 --> 00:10:06,820
打开腿手放在一边伸开
100
00:10:06,950 --> 00:10:13,340
1 2 3 4 5 6 7 8
101
00:10:13,340 --> 00:10:17,540
回来然后伸展另一边
102
00:10:17,590 --> 00:10:25,590
预备1 2 3 4 5 6 7 8
103
00:10:25,890 --> 00:10:30,970
很好请继续做这个动作
104
00:10:31,000 --> 00:10:33,340
稍等一下
105
00:10:33,370 --> 00:10:36,130
不好意思久等了
106
00:10:36,710 --> 00:10:40,760
夫人说你想锻炼腰部
107
00:10:40,850 --> 00:10:43,210
是的这里
108
00:10:43,530 --> 00:10:46,050
最近很多这样的人
109
00:10:46,050 --> 00:10:49,900
今天从锻炼腰部开始吧
110
00:10:50,030 --> 00:10:51,040
好的
111
00:10:51,070 --> 00:10:54,380
请先躺下来
112
00:10:54,410 --> 00:10:59,110
请先起来到这个位置吧
113
00:10:59,140 --> 00:11:03,180
慢慢的呼吸 加油啊
114
00:11:03,360 --> 00:11:06,850
加油啊 就是这样
115
00:11:06,880 --> 00:11:09,940
好像有点累啊
116
00:11:10,050 --> 00:11:14,290
就是这样加油啊
117
00:11:14,970 --> 00:11:16,150
老师
118
00:11:16,410 --> 00:11:20,980
来了 不好意思你继续练
119
00:11:21,260 --> 00:11:23,330
不好意思啊
120
00:11:23,370 --> 00:11:27,860
久等了已经伸展好了吗
121
00:11:27,890 --> 00:11:30,970
接不来躺下来吧
122
00:11:31,000 --> 00:11:33,820
开始锻炼屁股吧
123
00:11:33,850 --> 00:11:36,970
对着这边躺下吧
124
00:11:37,000 --> 00:11:39,470
就是这样子
125
00:11:39,560 --> 00:11:43,590
然后把腿慢慢伸开
126
00:11:43,680 --> 00:11:47,240
可以把腿伸高到这里吗
127
00:11:47,620 --> 00:11:49,990
就是这样子
128
00:11:50,350 --> 00:11:53,650
不用勉强慢慢的 做吧
129
00:11:53,680 --> 00:11:56,630
1
130
00:11:56,920 --> 00:11:58,900
这次要做十次啊
131
00:11:58,900 --> 00:12:05,030
2 就是样配合着呼吸
132
00:12:07,100 --> 00:12:09,820
就是这样 4
133
00:12:09,850 --> 00:12:10,620
老师
134
00:12:10,620 --> 00:12:15,650
不好意思你继续做这个啊
135
00:12:16,930 --> 00:12:18,310
久等了
136
00:12:18,400 --> 00:12:25,250
做动作的时侯手要放在哪里
137
00:12:25,280 --> 00:12:28,500
放哪里都是可以的
138
00:12:28,530 --> 00:12:34,690
现在次数是最重要的先做吧
139
00:12:34,720 --> 00:12:36,110
要做几次啊
140
00:12:37,190 --> 00:12:38,830
100次吧
141
00:12:38,860 --> 00:12:40,040
这么多吗
142
00:12:40,530 --> 00:12:41,810
好难啊
143
00:12:42,390 --> 00:12:45,350
看你自己的频率来吧
144
00:12:45,840 --> 00:12:54,100
好厉害啊和夫人一起来锻炼
关系真的很好啊
145
00:12:55,090 --> 00:12:56,530
没有啊
146
00:12:56,560 --> 00:12:58,040
好羡慕啊
147
00:12:59,370 --> 00:13:01,480
真好啊
148
00:13:01,570 --> 00:13:02,860
老师
149
00:13:03,340 --> 00:13:04,290
来了
150
00:13:04,320 --> 00:13:07,050
做这么多可以吗
151
00:13:07,080 --> 00:13:11,410
等一下啊 请继续做动作吧
152
00:13:11,500 --> 00:13:12,790
好的
153
00:13:13,080 --> 00:13:14,360
来了
154
00:13:15,250 --> 00:13:20,070
换个方向继续做吧
155
00:13:20,450 --> 00:13:21,870
很累吗
156
00:13:21,900 --> 00:13:25,640
做了大概十次左右
157
00:13:25,670 --> 00:13:28,920
一开始做这么多很厉害了
158
00:13:29,340 --> 00:13:35,710
加油吧 1 2
159
00:13:35,820 --> 00:13:41,300
3 4
160
00:13:41,300 --> 00:13:44,230
有锻炼的感觉了
是吗
161
00:13:44,260 --> 00:13:47,210
就是这样很厉害啊
162
00:13:47,710 --> 00:13:53,600
5 6 加油 做到十次啊
163
00:13:54,240 --> 00:13:57,570
7
164
00:13:58,020 --> 00:14:01,170
今天只是简单做一点
165
00:14:01,270 --> 00:14:04,980
下次开始按照课程开始吧
166
00:14:05,010 --> 00:14:08,710
特别的开心谢谢了
167
00:14:08,740 --> 00:14:11,110
也多多拜托你们了
168
00:14:12,770 --> 00:14:14,750
出了很多汗
169
00:14:16,120 --> 00:14:22,020
那里有会员使用的浴室
170
00:14:22,210 --> 00:14:24,190
我先去洗澡
171
00:14:31,650 --> 00:14:38,840
不好意思你要预约单人的课程吗
172
00:14:42,080 --> 00:14:47,790
两个人一起时间比较紧张
173
00:14:49,060 --> 00:14:52,510
一对一指导比较容易
174
00:15:02,930 --> 00:15:04,220
是的
175
00:15:06,570 --> 00:15:11,190
之前的订单很顺利的完成了
176
00:15:13,650 --> 00:15:14,940
是的
177
00:15:16,840 --> 00:15:25,450
已经和客户说好了我直接回去
178
00:15:26,340 --> 00:15:27,620
不好意思
179
00:15:39,820 --> 00:15:43,770
这周又不回来吗
180
00:15:45,040 --> 00:15:46,340
要接待吗
181
00:15:47,620 --> 00:15:51,920
是吗 好寂寞啊
182
00:15:55,530 --> 00:15:57,030
教练的工作啊
183
00:15:58,730 --> 00:16:02,520
还算是比较顺利吧
184
00:16:03,730 --> 00:16:07,930
你也不要太勉强注意身体
185
00:16:10,030 --> 00:16:11,230
再见了
186
00:16:19,730 --> 00:16:21,230
那个
187
00:16:22,130 --> 00:16:25,040
你好啊
188
00:16:26,830 --> 00:16:28,300
来的有点早吗
189
00:16:28,330 --> 00:16:30,230
没有啊
190
00:16:30,530 --> 00:16:33,240
在工作中吗
191
00:16:34,740 --> 00:16:38,940
我的工作时间比较自由
192
00:16:39,130 --> 00:16:40,930
这样啊
193
00:16:42,540 --> 00:16:46,140
你很适合穿西装啊
194
00:16:51,640 --> 00:16:54,040
今天也拜托了
195
00:16:54,240 --> 00:16:55,840
拜托了
196
00:16:56,340 --> 00:17:01,940
一开始从热身开始吧
197
00:17:02,450 --> 00:17:04,250
等一下啊
198
00:17:07,740 --> 00:17:10,640
请多多关照
多多关照
199
00:17:10,740 --> 00:17:15,750
请先对着我这里
200
00:17:16,050 --> 00:17:19,310
就开始做动作
201
00:17:19,340 --> 00:17:22,040
腿打开和肩同宽
202
00:17:22,170 --> 00:17:26,720
要做到九十度啊
203
00:17:26,750 --> 00:17:28,550
开始了啊
204
00:17:28,750 --> 00:17:33,480
1 就是这样做的很好
205
00:17:33,510 --> 00:17:38,750
继续 2 就是这样
206
00:17:39,510 --> 00:17:44,060
3 做的很好
207
00:17:44,280 --> 00:17:49,750
4 就是这样
208
00:17:51,250 --> 00:17:53,160
做的很好啊
209
00:17:54,160 --> 00:17:58,660
怎么了对着做有点害羞吗
210
00:17:58,960 --> 00:18:00,350
是的
211
00:18:00,850 --> 00:18:06,760
不好意思那我对着这边做吧
212
00:18:07,960 --> 00:18:12,250
好的
和刚才一样继续吧
213
00:18:12,280 --> 00:18:13,980
预备
214
00:18:14,580 --> 00:18:17,280
1
215
00:18:19,030 --> 00:18:23,500
2
216
00:18:23,780 --> 00:18:26,660
3
217
00:18:26,660 --> 00:18:28,290
还可以吗
218
00:18:28,320 --> 00:18:29,590
是的
219
00:18:29,590 --> 00:18:32,460
大好了 继续做了
220
00:18:33,620 --> 00:18:36,770
4
221
00:18:39,360 --> 00:18:42,360
5
222
00:18:44,130 --> 00:18:48,770
6 没事吧
223
00:18:51,770 --> 00:18:56,740
是不是有点累了 加油吧
224
00:18:56,770 --> 00:19:00,070
开始了啊
225
00:19:02,220 --> 00:19:05,370
7
226
00:19:07,260 --> 00:19:10,590
8
227
00:19:12,840 --> 00:19:16,990
9
228
00:19:17,940 --> 00:19:22,470
把这个抬起来吧 开始了
229
00:19:22,800 --> 00:19:28,650
1 2
230
00:19:28,680 --> 00:19:35,780
继续 3 4
231
00:19:36,440 --> 00:19:42,790
5 6
232
00:19:43,320 --> 00:19:50,130
7 8
233
00:19:51,510 --> 00:19:55,160
9
234
00:19:55,680 --> 00:19:58,490
10
235
00:19:59,980 --> 00:20:05,990
再来一次吧 1 还可以吧
236
00:20:06,300 --> 00:20:09,650
2
237
00:20:09,790 --> 00:20:14,190
要锻炼腹肌了 请躺下
238
00:20:14,690 --> 00:20:21,290
我会按住这里慢慢起来吧
239
00:20:21,890 --> 00:20:26,090
开始了啊 首先到这里
240
00:20:26,180 --> 00:20:29,290
1
241
00:20:29,290 --> 00:20:30,990
就是这样
242
00:20:31,690 --> 00:20:37,700
2 做的很好要起来高一点
243
00:20:38,620 --> 00:20:45,290
要按住这里 加油啊
244
00:20:45,320 --> 00:20:49,470
3
245
00:20:49,500 --> 00:20:54,300
就是这样会经常用这里吧
246
00:20:56,080 --> 00:21:02,100
继续吧 5
247
00:21:02,810 --> 00:21:07,900
就是这样继续做吧
248
00:21:09,620 --> 00:21:13,020
6
249
00:21:13,610 --> 00:21:15,010
加油
250
00:21:18,400 --> 00:21:22,610
这样就可以了吧
251
00:21:22,660 --> 00:21:26,680
7
252
00:21:26,710 --> 00:21:28,510
做的很好
253
00:21:30,110 --> 00:21:34,210
要更加高一点吗
254
00:21:34,210 --> 00:21:35,180
不好意思
255
00:21:35,210 --> 00:21:36,610
开始了
256
00:21:38,910 --> 00:21:43,520
加油啊开始吧
257
00:21:43,810 --> 00:21:47,810
加油 加油啊
258
00:21:47,970 --> 00:21:52,210
请来这里一点啊
259
00:21:53,540 --> 00:21:56,820
8
老师
260
00:21:57,610 --> 00:21:59,110
怎么了
261
00:22:00,110 --> 00:22:02,110
要集中注意力
262
00:22:02,620 --> 00:22:04,020
怎么了
263
00:22:04,920 --> 00:22:07,520
好像碰到了
264
00:22:09,020 --> 00:22:13,220
和你老婆好像关系很好
265
00:22:14,320 --> 00:22:16,290
我都嫉妒了
266
00:22:16,320 --> 00:22:18,620
老师这个
267
00:22:19,320 --> 00:22:21,020
等一下
268
00:22:21,720 --> 00:22:29,720
腹肌看起来很普通
其实是最难锻炼的
269
00:22:30,020 --> 00:22:34,400
所以要加油啊
270
00:22:34,430 --> 00:22:35,730
好的
271
00:22:36,330 --> 00:22:37,730
开始了
272
00:22:39,920 --> 00:22:42,200
1
老师
273
00:22:42,230 --> 00:22:44,930
要跟上节奏啊
274
00:22:47,930 --> 00:22:51,590
可以往下面一点吗
275
00:22:51,620 --> 00:22:55,730
可以起来的加油吧
276
00:22:56,730 --> 00:22:58,830
3
老师
277
00:23:00,230 --> 00:23:04,400
看着我的节奏 4
278
00:23:04,430 --> 00:23:08,900
这不是可以做到吗
279
00:23:08,930 --> 00:23:14,340
老师你可以起来吗
280
00:23:16,730 --> 00:23:21,230
和你老婆结婚多久了
281
00:23:23,440 --> 00:23:25,440
3年左右了
282
00:23:26,940 --> 00:23:29,040
3年吗
283
00:23:29,730 --> 00:23:33,040
我结婚2年了
284
00:23:33,540 --> 00:23:40,740
老公一直出差可能已经出轨了
都不做爱了
285
00:23:41,940 --> 00:23:44,540
老师这个
286
00:23:45,840 --> 00:23:51,240
你每天都和你老婆做爱吗
287
00:23:53,350 --> 00:23:54,320
这个
288
00:23:54,350 --> 00:23:56,350
真好啊
289
00:23:57,340 --> 00:24:01,440
我也想做爱啊
290
00:24:05,290 --> 00:24:06,650
好羡慕啊
291
00:24:06,650 --> 00:24:08,420
对不起
292
00:24:08,450 --> 00:24:10,540
怎么了啊
293
00:24:10,640 --> 00:24:13,120
可以起来吗
294
00:24:13,150 --> 00:24:17,150
不行啊要锻炼啊
295
00:24:18,950 --> 00:24:21,850
真想做爱啊
296
00:24:25,850 --> 00:24:28,050
不要这样
297
00:24:28,820 --> 00:24:30,450
为什么
298
00:24:30,950 --> 00:24:32,330
不行啊
299
00:24:32,360 --> 00:24:34,360
已经这么硬了
300
00:24:44,260 --> 00:24:48,360
不好意思 我有老婆
301
00:24:48,560 --> 00:24:50,650
我知道的
302
00:24:50,950 --> 00:24:53,130
请下去吧
303
00:24:53,160 --> 00:24:57,460
那为什么这么硬呢
304
00:25:02,470 --> 00:25:05,060
等一下啊不行啊
305
00:25:06,360 --> 00:25:07,760
已经硬了
306
00:25:09,260 --> 00:25:13,970
怎么了啊
真的不行
307
00:25:16,360 --> 00:25:18,760
真的很不喜欢吗
308
00:25:20,260 --> 00:25:22,240
好像不是不行啊
309
00:25:22,270 --> 00:25:24,270
我有老婆的
310
00:25:25,770 --> 00:25:27,670
等一下啊
311
00:25:29,170 --> 00:25:31,560
好像不讨厌啊
312
00:25:35,270 --> 00:25:36,570
怎么了
313
00:25:39,870 --> 00:25:43,670
这里已经这么硬了
314
00:25:44,170 --> 00:25:46,170
这里好厉害啊
315
00:25:48,070 --> 00:25:51,070
都已经看到了
316
00:25:52,280 --> 00:25:53,580
老师
317
00:25:55,680 --> 00:26:00,970
真的好吵啊 安静一点吧
318
00:26:03,880 --> 00:26:06,180
安静一点
319
00:26:14,380 --> 00:26:15,580
什么
320
00:26:17,580 --> 00:26:19,480
不行了吗
321
00:26:21,930 --> 00:26:24,880
真的好可怜啊
322
00:26:29,880 --> 00:26:32,180
继续动吧
323
00:26:37,680 --> 00:26:38,980
好厉害
324
00:26:39,480 --> 00:26:43,390
这里也好硬啊
325
00:26:43,670 --> 00:26:46,790
看一下这里吧
326
00:26:47,490 --> 00:26:49,880
什么不行啊
327
00:26:57,590 --> 00:27:04,590
说着不行 内裤都已经湿了
328
00:27:08,690 --> 00:27:10,490
已经湿了
329
00:27:12,200 --> 00:27:14,700
把这个脱下来吧
330
00:27:19,290 --> 00:27:21,190
什么不行
331
00:27:22,200 --> 00:27:27,400
好厉害真的好大啊
332
00:27:28,390 --> 00:27:31,090
我要摸一下
333
00:27:37,300 --> 00:27:39,670
已经变硬了啊
334
00:27:39,700 --> 00:27:43,300
老师真的不行说不定会来人
335
00:27:44,000 --> 00:27:49,100
没事的 现在是两个人的时间
336
00:27:50,000 --> 00:27:54,310
这里只有我和你
337
00:27:57,300 --> 00:28:00,900
是我们两个人的时间
338
00:28:01,910 --> 00:28:03,210
不要这样
339
00:28:03,610 --> 00:28:07,510
不要吗 不会停下的
340
00:28:10,010 --> 00:28:13,510
在做什么 好舒服啊
341
00:28:15,610 --> 00:28:17,610
说了舒服吧
342
00:28:25,310 --> 00:28:30,110
你的水都出来了
343
00:28:47,910 --> 00:28:50,710
真的好好吃啊
344
00:29:04,120 --> 00:29:06,420
一直在动啊
345
00:29:06,620 --> 00:29:08,320
怎么了
346
00:29:14,230 --> 00:29:16,720
为什么一直在动啊
347
00:29:20,120 --> 00:29:22,430
说了不行啊
348
00:29:23,630 --> 00:29:31,520
这个要怎么办啊
349
00:29:35,030 --> 00:29:38,830
肉棒要想办法解决吧
350
00:29:38,930 --> 00:29:40,130
不用了
351
00:29:40,730 --> 00:29:42,330
什么不用了
352
00:29:42,730 --> 00:29:44,130
不用了
353
00:29:47,530 --> 00:29:49,830
那么这样子
354
00:29:54,930 --> 00:30:00,630
锻炼了性欲会更强吧
355
00:30:02,340 --> 00:30:05,940
要进入这里吗
356
00:30:06,040 --> 00:30:09,430
真的不行啊 我有老婆
357
00:30:10,130 --> 00:30:11,230
不行的
358
00:30:11,940 --> 00:30:14,540
进来吧
不行的
359
00:30:15,140 --> 00:30:17,140
不行吗
不行
360
00:30:18,240 --> 00:30:20,030
为什么
我不能背叛
361
00:30:20,930 --> 00:30:23,740
不想进入这里吗
362
00:30:28,440 --> 00:30:32,120
这样动不舒服吗
363
00:30:32,150 --> 00:30:34,450
是很舒服
364
00:30:35,540 --> 00:30:38,440
我是很舒服的
365
00:30:39,340 --> 00:30:44,650
和你老婆做不舒服吗
366
00:30:45,750 --> 00:30:52,650
好可惜啊 继续这样动起来
367
00:30:53,250 --> 00:30:54,920
等一下啊
368
00:30:54,950 --> 00:30:59,350
什么 真的不行吗
369
00:30:59,650 --> 00:31:01,640
一直在动呢
370
00:31:02,650 --> 00:31:04,250
不行吗
371
00:31:04,750 --> 00:31:06,520
不行 不行
372
00:31:06,550 --> 00:31:08,450
好像不是不行
373
00:31:11,650 --> 00:31:14,450
这样子动一下
374
00:31:16,950 --> 00:31:20,250
感觉怎么样啊
375
00:31:23,960 --> 00:31:25,460
不行啊
376
00:31:26,060 --> 00:31:27,350
不行
377
00:31:36,560 --> 00:31:43,360
肉棒已经这么硬了
378
00:31:44,560 --> 00:31:46,560
想继续做啊
379
00:31:46,660 --> 00:31:47,960
不行啊
380
00:31:52,370 --> 00:31:54,160
我不能背叛
381
00:31:56,960 --> 00:32:03,270
那么不用下面的嘴
382
00:32:03,870 --> 00:32:06,070
用嘴巴就可以了
383
00:32:06,960 --> 00:32:10,230
这里的话不算出轨吧
384
00:32:10,260 --> 00:32:11,860
不是的
385
00:32:12,670 --> 00:32:14,970
是这样吗
386
00:32:29,670 --> 00:32:37,770
你的水和我的口水混合在一起
387
00:32:38,470 --> 00:32:42,280
淫荡的水都出来了
388
00:32:43,980 --> 00:32:46,280
果然很舒服吧
389
00:32:59,870 --> 00:33:01,170
老师
390
00:33:06,180 --> 00:33:10,080
太舒服所以出声了吗
391
00:33:10,280 --> 00:33:12,090
这里不行啊
392
00:33:12,480 --> 00:33:15,850
这里不行那这里呢
393
00:33:15,880 --> 00:33:17,280
这里不行啊
394
00:33:19,780 --> 00:33:21,480
不要继续了
395
00:33:25,490 --> 00:33:27,480
这里的乳头不行啊
396
00:33:28,180 --> 00:33:30,780
那么这里可以吗
397
00:33:40,980 --> 00:33:42,890
这里的乳头可以吧
398
00:33:44,490 --> 00:33:46,890
为什么在动啊
399
00:33:49,790 --> 00:33:53,490
不能动啊要忍住
400
00:34:08,790 --> 00:34:12,100
手不想继续动啊
401
00:34:23,400 --> 00:34:24,700
老师
402
00:34:25,300 --> 00:34:29,200
这样就可以了吧喜欢嘴巴吗
403
00:34:33,100 --> 00:34:37,800
喜欢的话就继续做了
404
00:34:51,200 --> 00:34:54,510
好好吃啊这是什么
405
00:35:05,410 --> 00:35:09,110
就两个人可以出声的
406
00:35:10,110 --> 00:35:12,120
不会有人来的
407
00:35:14,810 --> 00:35:16,510
等一下啊
408
00:35:21,110 --> 00:35:22,890
不会等的
409
00:35:22,920 --> 00:35:24,120
不要啊
410
00:35:24,520 --> 00:35:26,410
明明很想要
411
00:35:28,510 --> 00:35:30,210
怎么了啊
412
00:35:47,220 --> 00:35:48,620
要射出来了
413
00:36:18,130 --> 00:36:19,730
要射了
414
00:36:20,720 --> 00:36:23,030
你说了什么要射了吗
415
00:36:24,130 --> 00:36:25,630
不行啊
416
00:36:37,330 --> 00:36:39,330
已经射出来了吗
417
00:36:40,430 --> 00:36:42,040
好厉害啊
418
00:36:44,340 --> 00:36:46,830
射了这么多啊
419
00:36:52,340 --> 00:36:53,740
好好吃
420
00:36:55,240 --> 00:37:00,330
这么好吃我就吃掉了
421
00:37:31,950 --> 00:37:33,250
我回来了
422
00:37:36,750 --> 00:37:41,640
刚刚开始要多注意啊
423
00:37:42,150 --> 00:37:43,250
回来了
424
00:37:43,350 --> 00:37:44,750
我回来了
425
00:37:45,450 --> 00:37:48,320
打扰了你回来了
426
00:37:48,350 --> 00:37:54,950
今天正好有人取消预约
老师就来家里了
427
00:37:55,650 --> 00:37:57,050
是吗
428
00:37:57,750 --> 00:38:00,120
你也一起锻炼吧
429
00:38:00,150 --> 00:38:02,360
我就不用了
430
00:38:03,560 --> 00:38:08,350
是啊工作已经很忙吧
431
00:38:11,660 --> 00:38:18,020
先从腰部锻炼开始吧
432
00:38:18,050 --> 00:38:20,660
开始了 预备
433
00:38:20,690 --> 00:38:24,760
1 2 3 4
434
00:38:25,170 --> 00:38:28,460
5 6 7 8
435
00:38:29,040 --> 00:38:37,040
1 2 3 4 5 6 7 8
436
00:38:39,360 --> 00:38:40,930
怎么样
437
00:38:40,960 --> 00:38:42,840
很简单啊
438
00:38:42,870 --> 00:38:49,660
真的吗 那么接下来慢慢的动
439
00:38:50,460 --> 00:38:53,570
请先站起来
440
00:38:58,360 --> 00:39:05,270
这样子后背放在上面
441
00:39:05,570 --> 00:39:12,770
这样子慢慢的放松伸展
442
00:39:12,870 --> 00:39:16,540
就这样子慢慢动起来
443
00:39:16,570 --> 00:39:18,970
开始了啊
444
00:39:19,480 --> 00:39:27,480
1 2 3 4 5 6 7 8
445
00:39:27,720 --> 00:39:35,780
1 2 3 4 5 6 7 8
446
00:39:36,980 --> 00:39:38,940
怎么样
447
00:39:38,970 --> 00:39:40,340
有点累
448
00:39:40,370 --> 00:39:42,250
真的吗
449
00:39:42,280 --> 00:39:45,080
有点感觉
太好了
450
00:39:45,180 --> 00:39:50,780
能坚持到现在很厉害了
451
00:39:51,270 --> 00:39:56,080
最后就放松一下吧
452
00:39:56,380 --> 00:40:01,380
手慢慢的放到上面
453
00:40:01,990 --> 00:40:03,580
开始了
454
00:40:04,510 --> 00:40:12,510
1 2 3 4 5 6 7 8
455
00:40:13,090 --> 00:40:21,490
1 2 3 4 5 6 7 8
456
00:40:22,690 --> 00:40:24,190
怎么样啊
457
00:40:24,490 --> 00:40:27,660
感觉放松了很多
458
00:40:27,690 --> 00:40:31,180
最后再来一次吧
459
00:40:31,590 --> 00:40:39,690
1 2 3 4 5 6 7 8
460
00:40:40,120 --> 00:40:48,690
1 2 3 4 5 6 7 8
461
00:40:50,490 --> 00:40:55,470
结束了 今天真的辛苦了
462
00:40:55,500 --> 00:40:57,070
谢谢了
463
00:40:57,100 --> 00:40:59,490
怎么样 很辛苦吗
464
00:40:59,690 --> 00:41:01,670
特别的开心
465
00:41:01,700 --> 00:41:04,700
真的吗太好了
466
00:41:30,000 --> 00:41:32,450
这周也是吗
467
00:41:34,680 --> 00:41:36,880
不要接待
468
00:41:38,420 --> 00:41:39,700
高尔夫
469
00:41:41,710 --> 00:41:45,910
是吗 那没办法了
470
00:41:49,410 --> 00:41:50,700
没事的
471
00:41:53,080 --> 00:41:56,310
你工作也加油吧
472
00:41:57,210 --> 00:41:58,410
再见
473
00:42:08,200 --> 00:42:10,410
又是招待
474
00:42:23,120 --> 00:42:28,120
没想到你能过来啊
475
00:42:33,120 --> 00:42:37,720
那么就开始私人锻炼吧
476
00:42:48,220 --> 00:42:52,730
要好好的伸展一下啊
477
00:42:53,730 --> 00:42:55,830
慢慢的开始吧
478
00:42:56,380 --> 00:43:01,700
1 2 3 4
479
00:43:01,730 --> 00:43:04,630
另一边开始吧
480
00:43:05,130 --> 00:43:07,430
开始了啊
481
00:43:08,310 --> 00:43:15,530
1 2 3 4
482
00:43:21,440 --> 00:43:25,030
已经做不到了吗
483
00:43:26,330 --> 00:43:27,830
不是的
484
00:43:33,340 --> 00:43:39,000
可以背叛你的老婆吗
485
00:43:39,030 --> 00:43:43,010
我没打算这样的
486
00:43:43,040 --> 00:43:45,440
没有吗
487
00:43:48,540 --> 00:43:52,340
这里是怎么了
488
00:43:53,440 --> 00:43:55,340
变大了
489
00:43:58,340 --> 00:44:01,440
说没有这个打算
490
00:44:02,740 --> 00:44:06,940
如果想着你老婆
491
00:44:09,340 --> 00:44:14,420
就不会来这里吧
492
00:44:14,450 --> 00:44:19,440
直接取消好像不太好
493
00:44:20,240 --> 00:44:26,050
怎么可能是这样呢
494
00:44:29,240 --> 00:44:31,040
真的吗
495
00:44:41,850 --> 00:44:46,250
你不是这样想的吧
496
00:44:52,960 --> 00:44:54,260
我爱我老婆
497
00:44:54,460 --> 00:44:56,550
真的吗
498
00:44:57,850 --> 00:45:04,560
那这里为什么硬了啊
499
00:45:06,560 --> 00:45:07,860
对不起
500
00:45:09,350 --> 00:45:14,260
想摸这里才来的吧
501
00:45:21,970 --> 00:45:24,960
反应好可爱啊
502
00:45:28,760 --> 00:45:33,870
想做更多的事情吧
503
00:45:36,760 --> 00:45:39,860
是想要做吧
504
00:45:44,170 --> 00:45:45,770
怎么了
505
00:45:47,570 --> 00:45:49,260
很讨厌吗
506
00:45:50,260 --> 00:45:53,770
好像不是很讨厌啊
507
00:46:08,570 --> 00:46:10,370
好可爱
508
00:46:13,880 --> 00:46:18,670
脱下来吧 抬起来手臂
509
00:46:19,770 --> 00:46:21,880
脱下来吧
510
00:46:25,080 --> 00:46:28,980
这里已经硬了啊
511
00:46:30,370 --> 00:46:31,880
讨厌吗
512
00:46:34,080 --> 00:46:35,980
好像不讨厌啊
513
00:46:45,480 --> 00:46:46,980
好吃
514
00:46:58,180 --> 00:47:01,690
等一下 腋下流汗了
515
00:47:02,890 --> 00:47:07,090
害羞吗 被亲腋下
516
00:47:07,780 --> 00:47:11,490
我觉得很好吃特别喜欢
517
00:47:21,890 --> 00:47:24,290
真的好好吃啊
518
00:47:25,290 --> 00:47:27,390
很讨厌吗
519
00:47:28,690 --> 00:47:30,990
好像不讨厌
520
00:47:32,800 --> 00:47:34,900
要舔这里了
521
00:47:42,300 --> 00:47:45,100
好大汗的味道啊
522
00:47:50,690 --> 00:47:53,770
味道真的不错啊
523
00:47:53,800 --> 00:47:55,300
不是的
524
00:47:55,800 --> 00:47:58,800
腋下的味道好好啊
525
00:48:01,900 --> 00:48:03,400
都是汗味
526
00:48:22,010 --> 00:48:26,810
为什么这么硬了 好好吃啊
527
00:48:30,500 --> 00:48:31,910
好苦啊
528
00:48:34,210 --> 00:48:37,210
要看你更可爱的样子
529
00:48:38,510 --> 00:48:40,080
这里不行啊
530
00:48:40,110 --> 00:48:43,710
不行吗 好像很舒服啊
531
00:48:44,610 --> 00:48:45,810
什么
532
00:48:47,610 --> 00:48:49,110
喜欢吧
533
00:48:52,910 --> 00:48:56,010
我的胸也想
534
00:48:57,710 --> 00:49:00,010
想要被舔啊
535
00:49:02,620 --> 00:49:04,120
舔吧
536
00:49:09,510 --> 00:49:13,520
不喜欢吗那摸这里吧
537
00:49:14,320 --> 00:49:17,820
继续摸这里吧
538
00:49:20,210 --> 00:49:23,120
很会摸胸啊
539
00:49:25,720 --> 00:49:29,120
舔的话会更开心吧
540
00:49:33,630 --> 00:49:36,720
让你更加容易摸吧
541
00:49:47,120 --> 00:49:48,420
舔吧
542
00:50:00,720 --> 00:50:03,630
果然还是会舔啊
543
00:50:09,830 --> 00:50:13,640
想要舔你的了
544
00:50:15,430 --> 00:50:17,030
舔吧
545
00:50:41,340 --> 00:50:42,640
好吃
546
00:50:46,030 --> 00:50:48,440
我上来了
547
00:50:51,350 --> 00:50:53,650
把这个脱了
548
00:50:54,740 --> 00:50:57,940
闻一下味道吧
549
00:50:59,640 --> 00:51:04,250
我屁股的味道怎么样啊
550
00:51:05,650 --> 00:51:07,040
有味道吗
551
00:51:09,240 --> 00:51:11,950
这样子动一下吧
552
00:51:18,550 --> 00:51:19,850
好厉害啊
553
00:51:22,650 --> 00:51:25,150
肉棒也出来了
554
00:51:29,850 --> 00:51:32,060
可以舔一下吗
555
00:51:34,750 --> 00:51:38,050
不行吗让我舔吧
556
00:51:46,750 --> 00:51:49,950
怎么样啊
557
00:51:51,060 --> 00:51:55,060
为什么这里硬了啊
558
00:51:56,760 --> 00:51:58,060
好厉害
559
00:52:01,760 --> 00:52:06,760
隔着衣服都已经硬了
560
00:52:06,860 --> 00:52:09,660
脱了更加的硬了
561
00:52:10,970 --> 00:52:15,260
好厉害 真的好硬啊
562
00:52:15,860 --> 00:52:20,060
都碰到我的屁股了
563
00:52:22,170 --> 00:52:25,470
只是屁股就忍不住了吗
564
00:52:29,260 --> 00:52:33,670
让你更加舒服起来吧
565
00:52:37,170 --> 00:52:44,470
对了只是摸一下不能满足啊
566
00:52:47,670 --> 00:52:53,770
那用我的手摸一下吧
567
00:52:58,870 --> 00:53:00,570
舒服吗
568
00:53:01,780 --> 00:53:05,180
这样还没有满足吗
569
00:53:07,270 --> 00:53:10,670
要好好的做啊
570
00:53:11,980 --> 00:53:13,680
都脱了吧
571
00:53:14,880 --> 00:53:18,380
想从哪里开始舔啊
572
00:53:22,280 --> 00:53:24,180
哪里啊
573
00:53:24,380 --> 00:53:26,980
喜欢蛋蛋吗
574
00:53:55,990 --> 00:53:57,790
真好吃啊
575
00:53:59,180 --> 00:54:02,890
想继续舔这里吗
576
00:54:12,490 --> 00:54:16,890
果然很开心啊 怎么了
577
00:54:21,700 --> 00:54:24,700
不是这里吗
578
00:54:27,490 --> 00:54:28,890
想继续吗
579
00:54:32,000 --> 00:54:36,000
继续吗说了继续吗
580
00:54:42,400 --> 00:54:45,200
是很开心吧
581
00:54:48,400 --> 00:54:51,410
趴起来吧
582
00:54:52,700 --> 00:54:57,200
害羞吗快点起来啊
583
00:55:03,610 --> 00:55:06,600
都看到你的屁眼了
584
00:55:07,800 --> 00:55:09,200
打开吧
585
00:55:09,700 --> 00:55:11,510
下面流汗了
586
00:55:12,810 --> 00:55:15,810
好大的汗味啊
587
00:55:16,810 --> 00:55:20,300
那我舔一下吧
588
00:55:30,410 --> 00:55:32,320
好厉害啊
589
00:55:33,810 --> 00:55:36,210
真的好好吃啊
590
00:55:38,410 --> 00:55:42,820
好可爱啊 这是什么啊
591
00:55:43,120 --> 00:55:46,610
这样摸一下肉棒吧
592
00:55:48,710 --> 00:55:57,120
只是手不够吗那摸乳头吧
593
00:56:14,720 --> 00:56:18,020
要开始动了啊
594
00:56:20,630 --> 00:56:27,320
果然这样子会很舒服啊
595
00:56:29,820 --> 00:56:34,230
想要你更加的舒服
596
00:56:35,430 --> 00:56:37,730
好可爱啊
597
00:56:39,220 --> 00:56:43,030
想要这样子摸起来啊
598
00:56:45,130 --> 00:56:46,430
舒服吗
599
00:56:49,010 --> 00:56:56,150
好可爱啊 喜欢这样捏乳头吗
600
00:56:56,570 --> 00:57:00,590
这样是很舒服吧
601
00:57:01,130 --> 00:57:03,500
好可爱啊
602
00:57:04,850 --> 00:57:07,110
好厉害啊
603
00:57:08,470 --> 00:57:17,170
我让你更加的舒服起来吧
604
00:57:17,580 --> 00:57:22,640
看一下啊肉棒 肉棒
605
00:57:24,310 --> 00:57:28,230
肉棒 肉棒 肉棒舒服吗
606
00:57:30,410 --> 00:57:31,740
这里呢
607
00:57:35,080 --> 00:57:36,410
继续吧
608
00:57:46,980 --> 00:57:49,650
好像都已经湿了啊
609
00:57:58,880 --> 00:58:01,760
这样舒服吗
610
00:58:11,400 --> 00:58:16,560
我也想要舒服起来啊
611
00:58:18,510 --> 00:58:20,700
转过来吧
612
00:58:20,920 --> 00:58:25,980
我也想要舒服起来
613
00:58:28,060 --> 00:58:32,810
舔这里吧
614
00:58:35,520 --> 00:58:37,680
快点舔啊
615
00:58:42,550 --> 00:58:43,880
好厉害
616
00:58:48,870 --> 00:58:51,950
你很会舔啊
617
00:58:53,830 --> 00:58:55,580
好舒服
618
00:59:07,390 --> 00:59:14,200
好舒服啊继续舔吧
619
00:59:23,640 --> 00:59:27,560
为什么这么厉害啊
620
00:59:28,820 --> 00:59:31,700
想要舔这里啊
621
00:59:38,960 --> 00:59:41,630
舌头伸出来吧
622
00:59:46,930 --> 00:59:52,600
继续好好的舔吧
623
00:59:56,130 --> 00:59:57,680
好舒服
624
01:00:05,550 --> 01:00:09,060
真的好舒服啊
625
01:00:22,840 --> 01:00:24,480
好舒服
626
01:00:27,920 --> 01:00:32,860
好舒服要到了啊
627
01:00:44,570 --> 01:00:47,870
你真的很会舔啊
628
01:00:50,580 --> 01:00:53,050
继续舔吧
629
01:00:53,890 --> 01:00:55,320
想要继续
630
01:00:59,480 --> 01:01:03,190
我也开始舔了
631
01:01:37,560 --> 01:01:41,490
好厉害 真的很会舔
632
01:01:52,680 --> 01:01:55,250
好舒服 不行了
633
01:02:19,480 --> 01:02:20,810
舒服
634
01:02:29,000 --> 01:02:31,360
真的好舒服啊
635
01:02:40,380 --> 01:02:46,380
摸这种地方不行啊
636
01:02:47,840 --> 01:02:51,860
不行啊 好舒服啊
637
01:03:04,920 --> 01:03:08,000
真的好舒服啊
638
01:03:33,780 --> 01:03:37,190
不行 太舒服了
639
01:03:51,900 --> 01:03:53,950
好舒服啊
640
01:03:56,560 --> 01:03:58,510
要不行了
641
01:04:03,690 --> 01:04:05,760
想要进来了
642
01:04:08,770 --> 01:04:12,790
这里进来可以吗
643
01:04:16,640 --> 01:04:24,480
已经这么大了肉棒想进来吧
644
01:04:26,890 --> 01:04:29,460
想要进来吗
645
01:04:31,950 --> 01:04:35,140
这里想要进来吗
646
01:04:35,360 --> 01:04:36,910
想进去
647
01:04:37,130 --> 01:04:40,740
想进来吗
648
01:04:42,300 --> 01:04:46,320
不觉得对不起你老婆啊
649
01:04:49,960 --> 01:04:52,950
可以进来啊
650
01:04:54,300 --> 01:05:02,300
想要难来啊 是这样啊
651
01:05:18,630 --> 01:05:21,310
只是进来就很舒服
652
01:05:54,340 --> 01:05:55,870
好舒服啊
653
01:06:03,860 --> 01:06:05,600
好舒服
654
01:06:07,370 --> 01:06:09,010
好舒服啊
655
01:06:12,240 --> 01:06:15,230
好厉害 真的好舒服啊
656
01:06:19,590 --> 01:06:22,270
肉棒进来的好深啊
657
01:06:40,710 --> 01:06:43,170
好舒服啊 不行了
658
01:06:45,050 --> 01:06:46,380
好舒服
659
01:07:37,210 --> 01:07:42,580
肉棒真的好舒服啊
660
01:07:59,050 --> 01:08:01,000
继续进来吧
661
01:08:09,710 --> 01:08:11,040
好厉害
662
01:08:32,160 --> 01:08:36,290
这里好舒服啊
663
01:08:38,170 --> 01:08:39,910
好厉害啊
664
01:08:41,060 --> 01:08:42,600
舒服
665
01:08:45,000 --> 01:08:47,060
继续动起来吧
666
01:08:50,280 --> 01:08:52,740
想要进来
667
01:09:01,970 --> 01:09:03,300
好厉害
668
01:09:07,250 --> 01:09:09,000
好舒服
669
01:09:15,850 --> 01:09:17,590
好舒服
670
01:09:24,940 --> 01:09:29,390
好厉害 这样舒服吗
671
01:09:30,850 --> 01:09:33,420
后面真的好舒服啊
672
01:09:44,200 --> 01:09:48,120
好厉害啊 进来的好深
673
01:09:57,240 --> 01:09:58,570
舒服
674
01:10:11,210 --> 01:10:14,200
好舒服要到了
675
01:10:21,250 --> 01:10:25,580
用你的肉棒高潮了
676
01:10:27,880 --> 01:10:31,070
你的肉棒太舒服了
677
01:10:32,220 --> 01:10:36,450
继续舒服起来吧
678
01:10:38,950 --> 01:10:41,630
想要做爱
679
01:11:00,270 --> 01:11:01,700
好舒服
680
01:11:22,520 --> 01:11:24,890
肉棒好舒服
681
01:11:35,250 --> 01:11:37,300
好厉害啊
682
01:11:55,950 --> 01:11:57,900
好舒服
683
01:11:59,460 --> 01:12:05,560
过来这里 从这里进来
684
01:12:08,570 --> 01:12:13,530
这里快点进来啊
685
01:12:14,170 --> 01:12:15,700
进来吧
686
01:12:19,850 --> 01:12:21,180
就是这里
687
01:12:33,730 --> 01:12:35,470
好厉害啊
688
01:12:39,000 --> 01:12:41,880
真的好厉害啊
689
01:12:48,420 --> 01:12:54,210
这样动不行了 好舒服
690
01:12:58,150 --> 01:13:01,960
进来的好深啊
691
01:13:04,160 --> 01:13:07,350
好舒服不行了
692
01:13:10,880 --> 01:13:12,210
好舒服
693
01:13:13,890 --> 01:13:16,770
不行了 要到了啊
694
01:13:21,330 --> 01:13:23,180
要到了
695
01:13:32,400 --> 01:13:33,630
不行了
696
01:13:37,790 --> 01:13:39,430
不要这么深啊
697
01:13:41,930 --> 01:13:46,160
这样要不行了 好厉害啊
698
01:13:47,520 --> 01:13:48,950
好舒服
699
01:13:57,970 --> 01:14:01,370
不行了 这么激烈又要高潮了
700
01:14:20,840 --> 01:14:22,900
好舒服
701
01:15:05,470 --> 01:15:07,140
真的好舒服啊
702
01:15:18,940 --> 01:15:20,910
坐下来吧
703
01:15:22,080 --> 01:15:24,640
可以进来吗
704
01:15:33,680 --> 01:15:35,070
等一下啊
705
01:15:43,810 --> 01:15:46,870
都进来了啊
706
01:15:50,400 --> 01:15:51,890
好厉害
707
01:15:56,310 --> 01:15:58,770
动起来好舒服啊
708
01:16:09,580 --> 01:16:11,160
好舒服
709
01:16:15,680 --> 01:16:16,970
舒服
710
01:16:27,880 --> 01:16:30,440
要高潮了啊
711
01:16:41,750 --> 01:16:43,120
舒服
712
01:16:51,970 --> 01:16:56,400
好厉害 肉棒好深啊
713
01:16:59,250 --> 01:17:00,730
好舒服
714
01:17:06,330 --> 01:17:08,690
要到了啊
715
01:17:22,460 --> 01:17:24,730
真的好舒服啊
716
01:17:26,490 --> 01:17:30,230
继续给我吧都进来吧
717
01:17:43,010 --> 01:17:44,500
好舒服
718
01:17:45,670 --> 01:17:49,600
好舒服继续给我
719
01:17:51,970 --> 01:17:55,810
这里好舒服啊
720
01:18:07,990 --> 01:18:12,820
不行了 要到了啊
721
01:18:24,120 --> 01:18:26,090
进来的好深啊
722
01:18:28,150 --> 01:18:33,960
不行了 好厉害啊 继续给我啊
723
01:18:43,300 --> 01:18:46,550
继续给我继续给我
724
01:18:51,660 --> 01:18:53,440
要射出来了
725
01:19:23,030 --> 01:19:24,410
好厉害
726
01:19:36,990 --> 01:19:38,470
好吃
727
01:19:39,940 --> 01:19:43,000
我都吃下去了
728
01:20:04,630 --> 01:20:11,230
果然之后的预约都取消了吧
729
01:20:16,130 --> 01:20:21,750
我不能背叛我老婆对不起
730
01:20:39,450 --> 01:20:41,030
不运动吗
731
01:20:41,510 --> 01:20:42,860
我腻了
732
01:20:42,890 --> 01:20:44,470
这么快
733
01:20:45,490 --> 01:20:54,880
对了 那个老师给发了影片
734
01:20:55,860 --> 01:20:58,820
我有点跟不上
735
01:21:00,300 --> 01:21:01,680
不太合适
736
01:21:01,970 --> 01:21:03,250
是吗
737
01:21:04,620 --> 01:21:06,390
是这样的
738
01:21:06,530 --> 01:21:13,080
今天锻炼平衡力 练瑜伽动作
739
01:21:13,270 --> 01:21:16,230
先站直身体
740
01:21:16,320 --> 01:21:24,970
抬起一条腿把放另一条腿上
741
01:21:25,760 --> 01:21:33,540
手放旁边深呼吸抬手
742
01:21:33,830 --> 01:21:36,190
开始了啊
743
01:21:36,330 --> 01:21:40,920
1 2 3 4 5
744
01:21:41,390 --> 01:21:47,500
一开始觉得还不错
但对我来说太难了
745
01:21:48,190 --> 01:21:50,160
辛苦了
746
01:21:51,240 --> 01:21:57,140
还有我听说9层都是男性
747
01:21:58,710 --> 01:22:00,290
感觉就是这样
748
01:22:02,350 --> 01:22:07,270
比起性感有点淫荡的感觉
749
01:22:08,450 --> 01:22:10,720
是这样吗
750
01:22:11,000 --> 01:22:14,840
男人可能喜欢那种感觉
751
01:22:18,090 --> 01:22:19,370
是吧
752
01:22:20,660 --> 01:22:25,460
可能是这样吧
753
01:22:28,220 --> 01:22:29,370
是吧
754
01:22:29,400 --> 01:22:30,970
没有啊
755
01:22:31,160 --> 01:22:32,450
真的吗
756
01:22:32,830 --> 01:22:36,870
身材是很好 加油吧
757
01:22:43,110 --> 01:22:45,230
这个是我的
758
01:22:46,300 --> 01:22:47,790
不行
759
01:23:03,810 --> 01:23:05,290
你好啊
760
01:23:28,600 --> 01:23:33,720
在家里有好好的锻炼吗
761
01:23:34,200 --> 01:23:40,410
为了让你对锻炼更有兴趣
就给你发了这个
762
01:23:42,270 --> 01:23:44,430
开始了
763
01:23:46,280 --> 01:23:56,430
1 2 3 4
764
01:23:58,150 --> 01:24:06,660
5 6 7 8
765
01:24:08,330 --> 01:24:09,810
累了
766
01:24:11,180 --> 01:24:16,700
累了 效果是比较好的
767
01:24:17,180 --> 01:24:22,490
只是动了一下就流汗了 好热
768
01:24:24,060 --> 01:24:25,850
好热啊
769
01:24:26,890 --> 01:24:33,510
1 2 3 4
770
01:24:34,620 --> 01:24:41,340
5 6 7 8
771
01:24:41,370 --> 01:24:43,340
开始另一边了
772
01:24:44,120 --> 01:24:48,660
这个锻炼是很有效果的
773
01:24:49,040 --> 01:24:52,690
对腰也是有效果的
774
01:24:53,470 --> 01:25:00,950
要好好看影片好好锻炼啊
775
01:25:05,470 --> 01:25:11,080
等你来私人锻炼哦
776
01:25:12,540 --> 01:25:13,830
再见
777
01:25:23,660 --> 01:25:25,640
真的没事吗
778
01:25:27,790 --> 01:25:33,110
只是有点发热睡觉就可以了
779
01:25:33,490 --> 01:25:34,880
不要勉强啊
780
01:25:35,660 --> 01:25:37,830
我出去了
走好
781
01:26:52,870 --> 01:26:57,100
私人课程我们开始吧
782
01:33:11,390 --> 01:33:13,460
好舒服啊
783
01:34:11,680 --> 01:34:13,450
好舒服
784
01:34:26,040 --> 01:34:27,720
拿着腿
785
01:35:08,430 --> 01:35:10,400
要到了啊
786
01:35:28,090 --> 01:35:29,380
好厉害
787
01:36:17,760 --> 01:36:20,810
要高潮了啊
788
01:37:54,730 --> 01:37:56,310
舒服吗
789
01:38:43,510 --> 01:38:45,380
有汗的味道
790
01:38:48,520 --> 01:38:50,700
好棒的味道啊
791
01:40:21,660 --> 01:40:23,830
舔一下吧
792
01:40:24,410 --> 01:40:26,080
舔屁眼吗
793
01:40:26,180 --> 01:40:27,460
是的
794
01:40:29,230 --> 01:40:32,280
感觉怎么样啊
795
01:40:35,130 --> 01:40:36,610
找到了
796
01:40:53,810 --> 01:40:55,100
这里
797
01:41:24,990 --> 01:41:28,240
好厉害啊
798
01:41:29,420 --> 01:41:32,370
这样很舒服吧
799
01:41:48,600 --> 01:41:50,470
好好吃啊
800
01:42:26,260 --> 01:42:28,730
舒服吗
舒服
801
01:42:30,290 --> 01:42:31,670
过来这里吧
802
01:42:33,830 --> 01:42:35,110
想进来吗
803
01:42:36,980 --> 01:42:38,760
可以吧
804
01:42:42,190 --> 01:42:44,950
这个进来吧
805
01:43:02,740 --> 01:43:04,030
好舒服
806
01:43:11,990 --> 01:43:14,940
想要进来这里吗
807
01:43:16,120 --> 01:43:17,900
想要进去
808
01:43:17,990 --> 01:43:19,470
想进来吧
809
01:43:24,380 --> 01:43:26,750
我也想进来了
810
01:43:28,220 --> 01:43:31,370
进来了啊 你看啊
811
01:43:38,840 --> 01:43:40,320
进来了
812
01:43:43,360 --> 01:43:44,750
可以动吗
813
01:43:58,900 --> 01:44:01,360
好舒服啊
814
01:44:11,680 --> 01:44:13,850
好舒服
815
01:44:37,650 --> 01:44:39,420
要到了啊
816
01:44:46,300 --> 01:44:48,470
好舒服啊
817
01:45:21,210 --> 01:45:23,390
要高潮了啊
818
01:45:54,070 --> 01:45:55,640
继续进去吧
819
01:46:20,810 --> 01:46:22,500
好舒服
820
01:46:28,580 --> 01:46:31,630
进来的好深啊
821
01:46:50,120 --> 01:46:51,410
好厉害
822
01:47:04,280 --> 01:47:06,260
好舒服啊
823
01:47:10,970 --> 01:47:13,830
要到了啊 要到了
824
01:47:14,410 --> 01:47:15,790
要到了
825
01:47:27,690 --> 01:47:29,560
好厉害啊
826
01:47:31,430 --> 01:47:33,010
好舒服
827
01:47:36,730 --> 01:47:37,780
躺这里吧
828
01:47:37,810 --> 01:47:39,200
这里吗
829
01:47:43,900 --> 01:47:45,530
在这种地方吗
830
01:47:48,200 --> 01:47:49,520
好厉害
831
01:47:51,080 --> 01:47:54,960
这样子进去了
832
01:48:00,510 --> 01:48:02,040
好厉害
833
01:48:10,660 --> 01:48:12,190
好厉害
834
01:48:17,730 --> 01:48:19,050
好厉害
835
01:48:27,370 --> 01:48:30,020
要高潮了啊
836
01:49:07,350 --> 01:49:11,540
要到了啊 要到了
837
01:49:44,770 --> 01:49:46,090
好厉害
838
01:49:59,220 --> 01:50:00,540
好舒服
839
01:50:13,370 --> 01:50:14,800
好厉害
840
01:51:17,450 --> 01:51:18,870
好舒服
841
01:51:46,870 --> 01:51:48,400
好舒服
842
01:51:53,010 --> 01:51:54,640
好厉害啊
843
01:52:05,520 --> 01:52:13,520
好舒服 不行了 要到了啊
844
01:52:52,170 --> 01:52:54,520
好舒服啊
845
01:52:55,350 --> 01:52:59,130
要到了啊 要到了
846
01:53:14,820 --> 01:53:16,450
好舒服
847
01:53:25,690 --> 01:53:28,040
好厉害啊
848
01:53:29,590 --> 01:53:31,280
好厉害
849
01:53:38,920 --> 01:53:41,270
要高潮了啊
850
01:54:24,740 --> 01:54:26,990
真的好舒服啊
851
01:55:00,000 --> 01:55:01,440
好舒服
852
01:55:31,180 --> 01:55:34,140
让我舒服起来吧
853
01:55:37,730 --> 01:55:39,160
要射出来了
854
01:56:11,050 --> 01:56:13,410
真的好好吃啊
855
01:56:28,380 --> 01:56:30,310
最近有点瘦了吧
856
01:56:32,170 --> 01:56:33,400
是吗
857
01:56:34,530 --> 01:56:38,720
最近一直在外面跑工作
经常走路
858
01:56:40,060 --> 01:56:42,620
是吗 走路也可以瘦啊
859
01:56:43,140 --> 01:56:45,080
那我也开始锻炼吧
860
01:57:01,180 --> 01:57:07,430
你真的好温柔啊
861
01:57:09,590 --> 01:57:12,860
好嫉妒你老婆
862
01:57:27,280 --> 01:57:33,360
今天也要好好加油
863
01:57:38,600 --> 01:57:42,080
你好啊 是来锻炼的吗
864
01:57:43,210 --> 01:57:46,490
拜托了
拜托了
865
01:57:47,220 --> 01:57:50,460
身材很好啊
866
01:57:50,490 --> 01:57:53,350
会做什么运动吗
867
01:57:54,080 --> 01:57:56,740
学生时代做过运动
868
01:57:57,060 --> 01:58:02,270
果然啊 胸很大啊
869
01:58:03,200 --> 01:58:05,130
想锻炼哪里啊
870
01:58:05,160 --> 01:58:07,200
想要锻炼肚子
871
01:58:07,620 --> 01:58:10,890
这么可爱的肚子
872
01:58:11,610 --> 01:58:13,750
要更加的帅气吗
873
01:58:15,310 --> 01:58:17,650
想更加受欢迎啊
874
01:58:18,690 --> 01:58:19,990
没有
875
01:58:20,020 --> 01:58:23,900
我们一起加油吧
876
01:58:25,460 --> 01:58:27,090
好厉害啊
877
01:58:29,970 --> 01:58:33,950
(栗山莉绪)50841
