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1
00:00:26,152 --> 00:00:27,695
(RUSTLING)
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00:01:53,531 --> 00:01:54,907
(BIRD SQUAWKING)
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00:02:09,547 --> 00:02:11,215
(CRICKETS CHIRPING)
4
00:03:30,002 --> 00:03:31,587
(COUGHING)
5
00:03:54,485 --> 00:03:55,819
(BELL TOLLING)
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00:03:58,864 --> 00:04:00,407
(INDISTINCT CONVERSATIONS)
7
00:04:04,453 --> 00:04:05,788
(PHONES RINGING)
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00:04:40,531 --> 00:04:42,825
(AIRPLANE APPROACHING)
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00:07:01,839 --> 00:07:05,259
HELEN LEES: I was lucky to
live in a house
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00:07:05,259 --> 00:07:07,386
when I was growing up
as a child
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00:07:07,386 --> 00:07:11,682
that was located
in quite a silent location.
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00:07:14,184 --> 00:07:16,687
There was also a good view
out of my bedroom window.
13
00:07:18,856 --> 00:07:22,484
And I guess, as a young child,
I fell in love with it.
14
00:07:24,361 --> 00:07:27,030
But I didn't know
what that meant at all.
15
00:07:27,030 --> 00:07:29,408
I didn't even know what it was,
to be honest.
16
00:07:49,178 --> 00:07:52,222
So, how do you talk coherently
about silence?
17
00:07:53,640 --> 00:07:55,559
You could talk about silence...
18
00:07:55,559 --> 00:07:58,187
Does it exist
in a decibel sense?
19
00:07:59,313 --> 00:08:01,732
A noise sense,
or a lack of noise sense?
20
00:08:02,357 --> 00:08:03,984
And the literature is clear that
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00:08:03,984 --> 00:08:06,028
silence doesn't exist
in that sense.
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00:08:24,463 --> 00:08:26,381
GEORGE PROCHNIK:
The etymological roots
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00:08:26,381 --> 00:08:28,634
of the word for silence
are somewhat contested.
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00:08:28,634 --> 00:08:30,677
There are two words
in particular
25
00:08:30,677 --> 00:08:32,012
that people go back to.
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00:08:32,012 --> 00:08:34,556
There's the Gothic
term ana-silan,
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00:08:34,556 --> 00:08:36,058
and then desinere.
28
00:08:36,767 --> 00:08:39,436
One of them has to do with
the wind dying down
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00:08:39,770 --> 00:08:42,773
and the other has to do with
a kind of stopping of motion.
30
00:08:44,274 --> 00:08:48,820
They're both to do with an
interruption, not just of sound,
31
00:08:48,820 --> 00:08:51,365
but the roots of silence
are also to do with
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00:08:51,365 --> 00:08:52,783
the interruption of our own...
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00:08:52,783 --> 00:08:54,993
The imposition of our own egos
on the world.
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00:09:17,975 --> 00:09:19,977
(BIRDS CHIRPING)
35
00:09:42,708 --> 00:09:45,127
MAGGIE ROSS: Almost all of
the early theologians
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00:09:45,127 --> 00:09:48,171
talk about the ultimate
worship of God is silence.
37
00:09:48,672 --> 00:09:51,258
And that God dwells in
the silence of eternity.
38
00:09:55,345 --> 00:09:59,433
(MONKS SINGING CHANT)
39
00:10:00,475 --> 00:10:02,477
The history of monastic life
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00:10:02,477 --> 00:10:04,813
is as old as the history
of the human race.
41
00:10:06,273 --> 00:10:08,692
I think the whole history
of shamans
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00:10:08,692 --> 00:10:11,695
is a history of
a kind of proto-monasticism
43
00:10:11,695 --> 00:10:15,198
where someone in the tribe
has clearly, evidently,
44
00:10:15,198 --> 00:10:17,909
a facility with silence
and a facility
45
00:10:17,909 --> 00:10:21,997
with understanding the unspoken
processes of the world.
46
00:10:23,040 --> 00:10:25,709
(CHANT CONTINUES)
47
00:13:00,947 --> 00:13:03,408
Retreating from
the cacophony of the world
48
00:13:03,408 --> 00:13:06,536
is stepping towards
everything that's essential.
49
00:13:11,082 --> 00:13:12,959
It's about stepping
towards the world
50
00:13:12,959 --> 00:13:15,670
and really about learning
how to love the world again.
51
00:13:22,219 --> 00:13:25,013
SUSAN CAIN: Historically,
solitude has always had
52
00:13:25,013 --> 00:13:26,431
an exalted place in our culture
53
00:13:26,431 --> 00:13:29,643
and it's really only recently
that it has fallen from grace
54
00:13:29,643 --> 00:13:32,229
and now needs to be restored
to its rightful place.
55
00:13:33,188 --> 00:13:35,065
You look at all
the religious traditions,
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00:13:35,524 --> 00:13:38,860
Buddha, Jesus and
Mohammed, Moses,
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00:13:38,860 --> 00:13:41,446
these were all seekers
who would go off into the woods,
58
00:13:41,780 --> 00:13:44,491
think their thoughts,
have their revelations,
59
00:13:44,741 --> 00:13:46,201
and then come back
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00:13:46,201 --> 00:13:48,829
and share those revelations
with the wider world.
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00:13:52,666 --> 00:13:55,377
We lose a lot
when we don't allow people...
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00:13:55,377 --> 00:13:57,796
Not just allow,
but encourage people
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00:13:57,796 --> 00:14:00,173
to go off by themselves.
64
00:14:00,173 --> 00:14:02,926
You know, whether literally into
the woods, or metaphorically,
65
00:14:02,926 --> 00:14:05,011
to just go
and chart your own journey
66
00:14:05,011 --> 00:14:06,680
and do it by yourself.
67
00:14:06,680 --> 00:14:08,849
There are certain paths
in this life
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00:14:08,849 --> 00:14:10,809
that you've got to walk alone
69
00:14:10,809 --> 00:14:12,519
and that's the only way
to do them.
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00:14:17,440 --> 00:14:19,192
(BIRDS AND INSECTS CHIRPING)
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00:15:07,574 --> 00:15:09,743
(BELL TOLLING)
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00:15:20,629 --> 00:15:22,047
(MEN CHANTING)
73
00:16:00,043 --> 00:16:01,586
(MAN SPEAKING JAPANESE)
74
00:16:01,586 --> 00:16:06,174
Through Zen, you need to feel
the silence with your body,
75
00:16:06,174 --> 00:16:09,052
experience it every day,
76
00:16:09,052 --> 00:16:13,056
and then it becomes part of you.
77
00:16:16,393 --> 00:16:20,188
That is what practicing Zen
is about.
78
00:16:21,064 --> 00:16:22,399
That is the life with Zen.
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00:16:33,785 --> 00:16:35,704
You honestly
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00:16:35,704 --> 00:16:37,706
and genuinely
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00:16:37,706 --> 00:16:41,126
live everyday life
82
00:16:41,126 --> 00:16:44,754
through silence.
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00:16:46,840 --> 00:16:51,136
It's not like you are just
being silent and do nothing.
84
00:17:09,988 --> 00:17:12,907
(SMALL BELL RINGING)
85
00:17:13,533 --> 00:17:16,077
(ALL CHANTING IN MONOTONE)
86
00:17:59,913 --> 00:18:01,790
Would you tell
our panel, please,
87
00:18:01,790 --> 00:18:03,625
what your name is
and where you're from?
88
00:18:04,125 --> 00:18:08,004
My name is John Cage.
I'm from Stony Point, New York.
89
00:18:08,004 --> 00:18:10,507
He is probably the
most controversial figure
90
00:18:10,507 --> 00:18:12,300
in the musical world today
91
00:18:12,300 --> 00:18:13,802
and when you hear
his performance,
92
00:18:13,802 --> 00:18:16,346
if you'll forgive me,
you will understand why.
93
00:18:16,346 --> 00:18:18,264
The instruments
that he will use
94
00:18:18,264 --> 00:18:20,600
include a water pitcher,
an iron pipe,
95
00:18:20,600 --> 00:18:22,685
a goose call, a bathtub,
96
00:18:22,685 --> 00:18:25,688
five radios all hooked up
and a grand piano.
97
00:18:26,397 --> 00:18:29,567
Between 1950 and 1952,
98
00:18:29,567 --> 00:18:32,612
when Cage created his
most important piece of music,
99
00:18:34,447 --> 00:18:36,199
Cage had
a series of revelations.
100
00:18:36,699 --> 00:18:38,743
And the revelations informed
the rest of his life
101
00:18:38,743 --> 00:18:40,870
and they informed
the rest of his music, too.
102
00:18:43,706 --> 00:18:46,751
He'd been interested in
silence for a long time
103
00:18:47,043 --> 00:18:50,922
and he had been appreciating
noise for a long time.
104
00:18:55,051 --> 00:18:58,471
So, he had this dualism
about silence versus noise.
105
00:18:59,389 --> 00:19:03,059
So, he was looking for silence
as an alternative to noise.
106
00:19:08,565 --> 00:19:14,404
When he ventured into
an anechoic chamber in Boston,
107
00:19:14,404 --> 00:19:16,447
he was looking for
the quietest place on Earth,
108
00:19:16,447 --> 00:19:18,533
because Ramakrishna had said,
109
00:19:18,533 --> 00:19:20,785
"Find the silence
and you will find God."
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00:19:38,553 --> 00:19:41,598
JOHN CAGE: And I heard,
in that room, two sounds.
111
00:19:42,765 --> 00:19:45,643
One was high and one was low.
112
00:19:46,019 --> 00:19:48,605
And I thought there was
something wrong with the room.
113
00:19:49,355 --> 00:19:53,735
I went outside
and found the engineer in charge
114
00:19:53,735 --> 00:19:58,615
and he said the high one was
your nervous system in operation
115
00:19:58,615 --> 00:20:01,659
and the low one
was your blood circulating.
116
00:20:08,249 --> 00:20:14,214
KAY LARSON: He realizes
that silence is an abstraction,
117
00:20:14,214 --> 00:20:15,548
it's a human concept,
118
00:20:16,257 --> 00:20:18,384
and what's actually happening
is that
119
00:20:18,635 --> 00:20:21,471
Cage and his own body
and his own being
120
00:20:21,471 --> 00:20:24,724
are completely
interconnected with all beings
121
00:20:24,724 --> 00:20:27,101
and all bodies of beings,
everywhere,
122
00:20:27,101 --> 00:20:29,646
and that everyone
shares the same ground.
123
00:20:30,230 --> 00:20:33,107
Then it became clear that...
124
00:20:37,362 --> 00:20:39,948
That the function of art
125
00:20:39,948 --> 00:20:44,661
is not to communicate one's
personal ideas or feelings,
126
00:20:44,994 --> 00:20:51,209
but rather to imitate nature
in her manner of operation.
127
00:21:08,559 --> 00:21:12,063
LARSON: Cage's most important
piece of music is,
128
00:21:12,063 --> 00:21:15,525
as many people know,
actually not music at all.
129
00:21:15,525 --> 00:21:18,236
It's four and a half minutes
of silence.
130
00:21:31,249 --> 00:21:34,168
When Cage
first performed that piece
131
00:21:34,168 --> 00:21:36,504
with David Tudor as his pianist,
132
00:21:36,504 --> 00:21:38,548
he performed it
in Woodstock, New York,
133
00:21:38,548 --> 00:21:42,510
at a little barn called
Maverick Concert House,
134
00:21:42,510 --> 00:21:44,929
and the audience went berserk.
135
00:21:45,847 --> 00:21:49,058
This is 1952. August 29, 1952.
136
00:21:49,642 --> 00:21:50,893
DAVID TUDOR: They were incensed.
137
00:21:50,893 --> 00:21:53,438
They were in an uproar
over the performance.
138
00:21:54,022 --> 00:21:57,942
And afterwards, John opened
the floor to questions.
139
00:22:00,153 --> 00:22:02,071
One of the artists got up
and said,
140
00:22:02,071 --> 00:22:03,364
"Good people of Woodstock,
141
00:22:03,364 --> 00:22:05,783
"I think we should
run these people out of town."
142
00:22:07,201 --> 00:22:09,120
That was the reaction. (LAUGHS)
143
00:23:44,674 --> 00:23:46,759
PICO IYER: Silence is where
144
00:23:46,759 --> 00:23:50,263
we hear something deeper
than our chatter.
145
00:23:50,805 --> 00:23:55,101
And silence is where we speak
something deeper than our words.
146
00:23:59,856 --> 00:24:01,482
(INAUDIBLE)
147
00:24:15,872 --> 00:24:18,916
All of us know that the most
essential things in life
148
00:24:18,916 --> 00:24:20,710
are exactly what
we can't express.
149
00:24:23,379 --> 00:24:26,174
Our relation to faith,
our relation to love,
150
00:24:26,174 --> 00:24:29,719
our relation to death,
our relation to divinity.
151
00:24:32,054 --> 00:24:36,058
I think silence is the resting
place of everything essential.
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00:24:41,439 --> 00:24:44,233
ROSS: For the first,
I don't know how many,
153
00:24:44,233 --> 00:24:47,069
hundred thousand years
of human life,
154
00:24:47,069 --> 00:24:48,654
when we were out
on the savanna,
155
00:24:48,654 --> 00:24:50,907
learning about the forest,
156
00:24:50,907 --> 00:24:53,367
silence was essential
to our survival.
157
00:24:57,413 --> 00:24:59,624
So, silence is
our natural milieu,
158
00:25:00,291 --> 00:25:02,585
and the farther we get
away from silence,
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00:25:02,585 --> 00:25:04,337
the more we lose our humanity.
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00:25:04,337 --> 00:25:06,464
(AIRPLANE RUMBLING)
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00:25:13,721 --> 00:25:16,098
PUNDIT ON TV: I want you
to answer the questions!
162
00:25:16,098 --> 00:25:17,934
I want you
to answer the questions!
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00:25:17,934 --> 00:25:19,435
- Was there...
- WOMAN: Do I believe...
164
00:25:19,435 --> 00:25:21,521
- I'm giving you an opportunity.
- This is how to ask it.
165
00:25:21,521 --> 00:25:23,940
This is how you need...
I'm giving you an opportunity.
166
00:25:23,940 --> 00:25:26,984
I'm doing the interview, Dana.
167
00:25:26,984 --> 00:25:29,737
- But you weren't there...
- I don't need to...
168
00:25:29,737 --> 00:25:32,198
PROCHNIK: American individualism
now has become
169
00:25:32,198 --> 00:25:33,741
more and more associated with
170
00:25:33,741 --> 00:25:38,037
our right and our
almost social obligation
171
00:25:38,037 --> 00:25:39,956
to impose our will on the world,
172
00:25:39,956 --> 00:25:43,334
to get out our thoughts,
to not hesitate, to not be shy.
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00:25:43,584 --> 00:25:44,961
(OVERLAPPING CHATTER)
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00:25:44,961 --> 00:25:47,338
In race after race,
bottom line...
175
00:25:47,338 --> 00:25:49,465
- In race after race...
- Third card trick...
176
00:25:50,174 --> 00:25:52,969
In race after race,
Democrats...
177
00:25:53,553 --> 00:25:56,305
- When it comes to women.
- Winning over women...
178
00:25:56,305 --> 00:26:00,643
There is such an intense,
overwhelming drive
179
00:26:00,643 --> 00:26:03,271
to contribute our
little ricocheting response
180
00:26:03,271 --> 00:26:05,940
to this soul-crushing din
of the moment.
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00:26:05,940 --> 00:26:07,733
- ...over me. You're not...
- (INDISTINCT)
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00:26:07,733 --> 00:26:10,069
- One of the specific plans...
- You're not gonna filibuster.
183
00:26:10,069 --> 00:26:12,154
- I'm not going to let you do it.
- Ed, Ed, Ed!
184
00:26:12,154 --> 00:26:14,031
Let me answer your question
you asked me earlier.
185
00:26:14,031 --> 00:26:15,950
- (CONTINUES TALKING)
- I'll go back to this question.
186
00:26:49,859 --> 00:26:51,360
PROCHNIK:
Throughout Japanese history,
187
00:26:51,360 --> 00:26:53,946
there has been an appreciation
188
00:26:53,946 --> 00:26:56,198
of softer, quieter
registers of being.
189
00:27:02,121 --> 00:27:04,582
One of the most
signal instances of this
190
00:27:04,582 --> 00:27:07,376
is really in relationship
to the tea ceremony.
191
00:27:24,393 --> 00:27:27,605
One of the most
important masters, Sen Rikyu,
192
00:27:27,605 --> 00:27:34,195
lived at a time
of incredible martial activity
193
00:27:34,195 --> 00:27:36,405
among different samurai groups.
194
00:27:37,740 --> 00:27:43,579
And part of his interest
in developing the tea ceremony,
195
00:27:43,579 --> 00:27:44,955
in the ways that he did,
196
00:27:44,955 --> 00:27:48,292
was to cultivate
an appreciation for silence
197
00:27:48,292 --> 00:27:50,878
and silence's relationship
to a more
198
00:27:50,878 --> 00:27:53,089
pacific environment
in general.
199
00:27:56,884 --> 00:27:58,636
(SOKYU NARAI SPEAKING JAPANESE)
200
00:27:58,636 --> 00:28:01,097
When guests entered
the tea room,
201
00:28:01,097 --> 00:28:03,683
they would remove
their katana swords.
202
00:28:05,893 --> 00:28:08,854
All of the participants
leave behind
203
00:28:08,854 --> 00:28:10,856
their social status,
distinctions,
204
00:28:10,856 --> 00:28:14,068
and other such concerns
when they enter the tea room.
205
00:28:43,305 --> 00:28:45,141
The participants concentrate
on the moment,
206
00:28:45,141 --> 00:28:47,643
finding awareness
of how each of them
207
00:28:47,643 --> 00:28:50,563
is contributing to this
singular, living experience.
208
00:28:50,563 --> 00:28:52,857
That is what's being experienced
209
00:28:52,857 --> 00:28:55,985
amidst the silence
of the tea ceremony.
210
00:29:13,252 --> 00:29:15,337
As a result,
211
00:29:15,337 --> 00:29:19,633
there are no selfish desires
or thoughts of personal gain,
212
00:29:19,633 --> 00:29:23,012
only the peaceful world
inside the tea room.
213
00:29:35,983 --> 00:29:38,194
LEES: Silence allows everybody
to have
214
00:29:38,194 --> 00:29:40,738
equal platform and equal voice
215
00:29:40,738 --> 00:29:43,949
because if nobody is talking,
nobody is dominating.
216
00:30:21,904 --> 00:30:24,198
(RUSTLING)
217
00:30:30,830 --> 00:30:32,748
JULIAN TREASURE:
Silence is a sound,
218
00:30:32,748 --> 00:30:35,668
and I think it's a sound
with many qualities.
219
00:30:44,343 --> 00:30:47,513
I think if we start to cultivate
an appreciation of silence
220
00:30:47,805 --> 00:30:49,390
as the precious thing it is,
221
00:30:49,723 --> 00:30:52,309
and enjoy it
for a few minutes a day,
222
00:30:52,309 --> 00:30:55,354
then it gives us a proper
relationship with sound,
223
00:30:55,354 --> 00:30:58,023
with noise, with our own sound.
224
00:30:58,482 --> 00:31:00,359
It allows us to be
much more balanced
225
00:31:00,359 --> 00:31:02,278
in the way that we
relate to the world,
226
00:31:02,278 --> 00:31:03,362
much more conscious.
227
00:31:07,283 --> 00:31:09,952
PROCHNIK: When we throw
around the term of silence,
228
00:31:11,328 --> 00:31:14,164
we may, in the first instance,
229
00:31:14,164 --> 00:31:16,750
imagine that we're seeking
some kind of absolute quiet,
230
00:31:16,750 --> 00:31:18,752
but very, very few people
look for that.
231
00:31:18,752 --> 00:31:21,171
What we're looking,
I came to believe,
232
00:31:21,171 --> 00:31:24,466
is really more for a kind
of balance in our environment.
233
00:31:25,342 --> 00:31:29,388
It's the particular balance
of sound and quiet
234
00:31:29,388 --> 00:31:34,727
that maximizes our perceptual
awareness of where we are.
235
00:32:01,712 --> 00:32:04,840
(MAKING BIRD CALLS)
236
00:32:20,230 --> 00:32:21,774
Sounds a little bit like
237
00:32:22,775 --> 00:32:25,277
one of those toys you see,
and you shake it,
238
00:32:25,277 --> 00:32:27,404
and it's like a little...
(IMITATES RATTLING)
239
00:32:27,404 --> 00:32:28,906
Kind of like that sort of a...
240
00:32:29,573 --> 00:32:30,908
(VOCALIZES)
241
00:32:30,908 --> 00:32:32,409
Kind of one of those...
242
00:32:35,079 --> 00:32:37,039
(BIRD CHIRPING)
243
00:32:40,542 --> 00:32:43,128
Well, probably should
leave him be, I suppose.
244
00:32:48,842 --> 00:32:53,806
The first superintendent
of this park, Harry Karstens,
245
00:32:53,806 --> 00:32:57,643
he was very aware
of the solitude
246
00:32:57,643 --> 00:32:59,770
and quietude of this place.
247
00:32:59,770 --> 00:33:03,399
And he had an interesting
quote in 1924,
248
00:33:03,399 --> 00:33:05,067
when he said,
249
00:33:05,067 --> 00:33:09,029
"There is much to learn
by those who understand
250
00:33:09,029 --> 00:33:11,490
"the language of
the great silent places."
251
00:33:58,120 --> 00:33:59,955
(FOOTSTEPS CRUNCHING)
252
00:34:06,378 --> 00:34:07,629
(CRACKING)
253
00:34:19,850 --> 00:34:21,477
Oftentimes, I make measurements
254
00:34:21,477 --> 00:34:25,606
that can be as low as 13,
14 decibels in the wintertime.
255
00:34:25,606 --> 00:34:30,277
And in the summertime, might be
in the 20-25 decibel range.
256
00:34:33,072 --> 00:34:35,157
As the background
level decreases,
257
00:34:35,157 --> 00:34:38,243
your listening area increases.
258
00:34:39,661 --> 00:34:42,372
In a really still environment,
you've got this situation
259
00:34:42,372 --> 00:34:45,584
where you're
very large, acoustically.
260
00:34:46,168 --> 00:34:51,048
You can detect these very
minute sounds from far away
261
00:34:51,048 --> 00:34:54,593
and it gives you
this incredible sense of space,
262
00:34:54,593 --> 00:34:55,761
this openness.
263
00:35:10,859 --> 00:35:12,736
So, you know,
we exist in the world,
264
00:35:12,736 --> 00:35:14,863
and to be able to
explore that world
265
00:35:14,863 --> 00:35:17,199
with an unbroken attention,
266
00:35:17,199 --> 00:35:19,118
I think that's one of the things
that both silence,
267
00:35:19,118 --> 00:35:22,079
and an intact soundscape,
268
00:35:22,079 --> 00:35:25,332
protects that
sort of exploration.
269
00:35:53,569 --> 00:35:55,154
(AIRPLANE APPROACHING)
270
00:36:16,675 --> 00:36:18,093
(BIRD CAWING)
271
00:36:35,319 --> 00:36:37,321
JULIE ZICKEFOOSE:
I guess I got hooked on birds
272
00:36:37,321 --> 00:36:38,822
when I was about eight.
273
00:36:38,822 --> 00:36:42,159
I heard the sound of a bird
bathing in a woods pool
274
00:36:42,159 --> 00:36:43,702
behind my house in Virginia,
275
00:36:44,244 --> 00:36:47,456
and I did sort of a jungle crawl
under all this catbrier
276
00:36:47,456 --> 00:36:50,125
and I came out onto
this little blue-winged Warbler
277
00:36:50,125 --> 00:36:52,211
bathing in a forest pool,
278
00:36:52,753 --> 00:36:55,255
and it was the most
beautiful thing I'd ever seen.
279
00:36:57,257 --> 00:36:59,635
I really like
being in quiet places
280
00:36:59,635 --> 00:37:02,471
because I use my ears
for everything.
281
00:37:08,227 --> 00:37:10,479
Primitive man,
if you didn't pay attention
282
00:37:10,479 --> 00:37:11,813
to every little thing
around you,
283
00:37:11,813 --> 00:37:13,565
you were going to be
in trouble really fast,
284
00:37:13,565 --> 00:37:15,734
or you weren't going to
find anything to eat.
285
00:37:15,734 --> 00:37:19,947
And I think, for me,
it's a question of
286
00:37:19,947 --> 00:37:21,823
keeping in touch
with those primal instincts
287
00:37:21,823 --> 00:37:25,452
and just always being ready
for whatever comes your way.
288
00:37:28,247 --> 00:37:31,166
I call what I do
the art of disappearing.
289
00:37:31,500 --> 00:37:34,711
It's a situational awareness,
it's a richness of being,
290
00:37:34,711 --> 00:37:38,590
it's a tapping into
this great show
291
00:37:38,590 --> 00:37:40,300
that's going on
all around you.
292
00:37:42,886 --> 00:37:44,471
(BIRDS CHIRPING)
293
00:37:45,138 --> 00:37:46,640
(DISTANT CAWING)
294
00:37:46,640 --> 00:37:47,975
There's that herring.
295
00:37:57,901 --> 00:38:00,570
These very quiet environments
296
00:38:00,570 --> 00:38:03,407
offer tremendous
opportunities for listening,
297
00:38:03,407 --> 00:38:06,076
but they're also the most
fragile resources we have.
298
00:38:09,037 --> 00:38:11,540
Certainly, the physical beings
we are,
299
00:38:11,540 --> 00:38:13,875
we're built to function
in these places
300
00:38:14,209 --> 00:38:17,337
and to hear
those distant sounds.
301
00:38:24,052 --> 00:38:26,096
If we really lose touch
with our senses,
302
00:38:26,096 --> 00:38:30,392
with our capacity
for deep listening,
303
00:38:30,392 --> 00:38:33,312
I think we'll lose
a large piece of who we are,
304
00:38:33,312 --> 00:38:35,897
certainly of the animals
we once were.
305
00:38:36,940 --> 00:38:38,567
It's just like our muscles,
306
00:38:38,567 --> 00:38:42,362
and if it happens over time,
across generations,
307
00:38:42,362 --> 00:38:44,239
it may not be easily reversed.
308
00:38:47,784 --> 00:38:51,413
To lose our connection with
the world through our senses,
309
00:38:51,413 --> 00:38:53,248
I think would be
a terrible loss,
310
00:38:53,248 --> 00:38:54,624
and everyone knows this.
311
00:38:54,624 --> 00:38:57,753
I mean, the prospect
of being blinded or deafened
312
00:38:57,753 --> 00:38:59,713
I think would be
terrifying to most people.
313
00:39:00,297 --> 00:39:02,716
But in fact,
it may be happening
314
00:39:02,716 --> 00:39:05,344
in a much more
subtle way already.
315
00:39:17,856 --> 00:39:19,608
(VOICES TALKING ON SCREEN)
316
00:39:23,612 --> 00:39:25,238
(MAN SPEAKING JAPANESE)
317
00:39:25,238 --> 00:39:28,241
We humans lived in nature
for seven million years.
318
00:39:29,868 --> 00:39:31,620
(SPEAKING JAPANESE ON SPEAKER)
319
00:39:33,288 --> 00:39:34,414
(SPEAKING JAPANESE)
320
00:39:34,414 --> 00:39:36,917
Following the
industrial revolution
321
00:39:36,917 --> 00:39:40,128
modernization began
which led to urbanization.
322
00:39:40,128 --> 00:39:45,801
Big cities like
Shibuya started to appear,
323
00:39:46,134 --> 00:39:50,639
and at the same time, started to
create overwhelming noise.
324
00:39:54,810 --> 00:39:58,522
Evolution even causes
our genes to change.
325
00:39:58,814 --> 00:40:02,651
But this change doesn't occur
in just hundreds of years.
326
00:40:02,651 --> 00:40:06,738
It's believed to take 10,000 to
30,000 years for this to happen.
327
00:40:06,738 --> 00:40:09,991
In other words,
we're still carrying the genes
328
00:40:09,991 --> 00:40:12,536
which allow us
to adapt to nature
329
00:40:12,536 --> 00:40:15,497
while we are living in
this artificial modern world.
330
00:40:25,048 --> 00:40:27,551
I believe
that humans originally,
331
00:40:27,551 --> 00:40:30,846
from a genetic point of view
prefer silence.
332
00:40:30,846 --> 00:40:36,184
We prefer this,
the silence of nature.
333
00:40:54,870 --> 00:40:56,288
(INDISTINCT)
334
00:41:06,882 --> 00:41:08,383
(INDISTINCT)
335
00:41:23,064 --> 00:41:24,733
(YOSHIFUMI MIYAZAKI
SPEAKING JAPANESE)
336
00:41:24,733 --> 00:41:27,777
Historically the forest
has been understood
337
00:41:27,777 --> 00:41:32,365
simply as a "nice and
relaxing place to go"
338
00:41:32,365 --> 00:41:34,409
based on our experience.
339
00:41:34,409 --> 00:41:37,746
However, it's more than that.
It's preventive medicine.
340
00:41:37,746 --> 00:41:40,081
The forest's healing effect
341
00:41:40,081 --> 00:41:43,001
comes with the ability
to prevent illness.
342
00:41:43,001 --> 00:41:45,378
(BOTH SPEAKING JAPANESE)
343
00:42:22,499 --> 00:42:23,833
(MIYAZAKI SPEAKING JAPANESE)
344
00:42:23,833 --> 00:42:28,547
It's not that it will
cure the illness,
345
00:42:28,547 --> 00:42:33,760
but it will reduce stress and
strengthen the immune system,
346
00:42:33,760 --> 00:42:38,223
preventing people
from getting sick.
347
00:43:01,913 --> 00:43:06,293
What is central to this
whole situation we live in
348
00:43:06,293 --> 00:43:08,420
is silence.
349
00:43:09,337 --> 00:43:12,090
And that the sounds
that we notice
350
00:43:12,549 --> 00:43:17,178
are merely bubbles on the
surface of silence that burst.
351
00:43:18,096 --> 00:43:20,849
(BELL TOLLING)
352
00:43:30,859 --> 00:43:32,277
(BEEPING)
353
00:43:35,238 --> 00:43:37,032
- (LAUGHING)
- (RUMBLING)
354
00:43:39,367 --> 00:43:40,869
(PHONE RINGING)
355
00:43:40,869 --> 00:43:42,162
(DISTORTED MUSIC)
356
00:43:50,587 --> 00:43:52,839
(BLARING)
357
00:43:54,716 --> 00:43:55,759
(BARKING)
358
00:44:05,435 --> 00:44:07,062
(CRYING)
359
00:44:07,896 --> 00:44:09,939
(STATIC)
360
00:44:14,152 --> 00:44:15,153
(SQUEAKING)
361
00:44:21,034 --> 00:44:22,118
(RINGING)
362
00:44:23,912 --> 00:44:25,664
(WHIRRING)
363
00:44:26,039 --> 00:44:30,085
Silence doesn't really exist.
Silence is sounds.
364
00:44:31,753 --> 00:44:33,296
If I stop talking, for instance,
365
00:44:33,296 --> 00:44:36,049
now we hear
the sounds of Sixth Avenue.
366
00:44:40,345 --> 00:44:42,722
Sound is affecting
our brain waves,
367
00:44:42,722 --> 00:44:45,350
our heart rate, our breathing,
368
00:44:45,350 --> 00:44:47,811
our hormone secretions.
All of our physical rhythms
369
00:44:47,811 --> 00:44:50,313
are being affected by sound
outside us all the time.
370
00:44:50,605 --> 00:44:52,190
A sudden noise, for example...
371
00:44:53,650 --> 00:44:55,193
So, anybody watching that
372
00:44:55,193 --> 00:44:57,946
probably had a little shot of
cortisol, fight/flight hormone.
373
00:44:58,863 --> 00:45:00,949
And that happens to us
a lot in cities.
374
00:45:02,742 --> 00:45:04,828
On the other hand,
if you imagine surf,
375
00:45:04,828 --> 00:45:07,122
that would calm you down,
in fact even send you to sleep.
376
00:45:07,122 --> 00:45:09,040
Many people will
go to sleep to surf.
377
00:45:10,333 --> 00:45:11,876
So, physiologically
sound affects us,
378
00:45:11,876 --> 00:45:12,961
that's the first way.
379
00:45:12,961 --> 00:45:14,129
Second is psychologically.
380
00:45:14,129 --> 00:45:15,964
It changes our mood,
our feelings.
381
00:45:15,964 --> 00:45:16,840
Music does that.
382
00:45:16,840 --> 00:45:18,633
So do other things,
like birdsong.
383
00:45:24,139 --> 00:45:26,141
The third way that sound
affects us is cognitively.
384
00:45:26,141 --> 00:45:29,227
So, you can't understand two
people talking at the same time.
385
00:45:29,227 --> 00:45:31,479
We've got a huge
storage space in our brain,
386
00:45:31,479 --> 00:45:33,648
but the auditory input channel
387
00:45:33,648 --> 00:45:35,817
is quite limited
in its bandwidth.
388
00:45:35,817 --> 00:45:37,819
Roughly 1.6 human conversations.
389
00:45:37,819 --> 00:45:38,987
Of course, we have no ear-lids.
390
00:45:38,987 --> 00:45:40,989
- (OVERLAPPING SPEECH)
- Therefore if we're in an office
391
00:45:40,989 --> 00:45:42,532
and we hear somebody talking
392
00:45:42,782 --> 00:45:45,118
and they're taking up
one of our 1.6,
393
00:45:45,118 --> 00:45:47,120
it doesn't leave us
with much bandwidth
394
00:45:47,120 --> 00:45:48,830
to listen to our internal voice
395
00:45:48,830 --> 00:45:50,540
where we're trying to
write something
396
00:45:50,540 --> 00:45:51,374
or calculate something.
397
00:45:51,374 --> 00:45:54,127
And the final way sound
affects us is behaviorally.
398
00:45:56,504 --> 00:45:58,047
We'll move away
from unpleasant sound.
399
00:45:58,047 --> 00:46:00,341
We'll move, if we can,
towards pleasant sound.
400
00:46:02,343 --> 00:46:05,638
Here in London, they have about
140 Tube stations
401
00:46:05,638 --> 00:46:07,807
with classical music
playing in them now
402
00:46:07,807 --> 00:46:09,517
because the research has shown
403
00:46:09,517 --> 00:46:13,563
that classical music
reduces vandalism.
404
00:46:13,563 --> 00:46:16,024
If you put pounding music on
and you're driving,
405
00:46:16,024 --> 00:46:17,734
then suddenly
you'll drive faster.
406
00:46:17,734 --> 00:46:20,904
That kind of behavioral change
happens to us all the time.
407
00:46:20,904 --> 00:46:22,697
(PLAYING JAZZY MELODY)
408
00:46:32,332 --> 00:46:35,543
ARLINE BRONZAFT: Sound is
a physical phenomenon, right?
409
00:46:36,085 --> 00:46:38,046
And when the sound hits the ear,
410
00:46:38,046 --> 00:46:41,508
the ear physiologically
picks up the sound
411
00:46:41,508 --> 00:46:45,386
brings it to the brain
and the sound is identified.
412
00:46:46,554 --> 00:46:47,639
Mama!
413
00:46:47,639 --> 00:46:49,015
When does it become noise?
414
00:46:49,015 --> 00:46:50,975
That's a different part
of the brain.
415
00:46:50,975 --> 00:46:53,061
(AIRPLANE ENGINE ROARING)
416
00:46:58,233 --> 00:47:00,109
That's the part of the brain
that says,
417
00:47:00,109 --> 00:47:01,736
you know,
this particular sound
418
00:47:01,736 --> 00:47:04,405
is intruding on
what I'm trying to do.
419
00:47:04,739 --> 00:47:08,159
This is unwanted,
unpleasant sound.
420
00:47:08,159 --> 00:47:10,161
(SIRENS WAILING DISTANTLY)
421
00:47:14,290 --> 00:47:15,667
(CROWD CHEERING)
422
00:47:16,459 --> 00:47:18,920
REPORTER: It is official,
Arrowhead Stadium is again
423
00:47:18,920 --> 00:47:21,422
the loudest outdoor stadium
in the world.
424
00:47:21,422 --> 00:47:24,467
Fans reached 142.2 decibels,
425
00:47:24,467 --> 00:47:26,261
beating the
Seattle Seahawks fans
426
00:47:26,261 --> 00:47:27,720
who previously had that record.
427
00:47:27,720 --> 00:47:30,306
To put this amount of noise
in perspective for you,
428
00:47:30,306 --> 00:47:31,933
it is more than a jet engine
429
00:47:31,933 --> 00:47:34,853
and far more than the human
pain tolerance of the ear,
430
00:47:34,853 --> 00:47:38,731
which is why the Chiefs
passed out about 36,000 earplugs
431
00:47:38,731 --> 00:47:40,316
but that's only enough
432
00:47:40,316 --> 00:47:42,819
for half of all these people
that were inside tonight.
433
00:47:42,819 --> 00:47:45,113
(SIREN WAILING)
434
00:47:46,698 --> 00:47:48,157
PROCHNIK: I came to feel that
435
00:47:49,450 --> 00:47:55,874
one way of articulating
the presence of noise
436
00:47:55,874 --> 00:48:00,128
is to think about sound
that gets inside of you,
437
00:48:00,128 --> 00:48:01,796
and for the time it's there,
438
00:48:01,796 --> 00:48:04,215
dominates all of your
perceptual apparatus.
439
00:48:04,215 --> 00:48:05,758
It might be bad,
it might be good,
440
00:48:05,758 --> 00:48:07,302
you might be
in the mood for it or not,
441
00:48:07,302 --> 00:48:09,846
but it's consuming you,
it's taking over your heartbeat
442
00:48:09,846 --> 00:48:11,890
or at least taking over
your attention.
443
00:48:17,520 --> 00:48:19,397
(TRAIN RUMBLING)
444
00:48:33,328 --> 00:48:35,121
(TRAIN RUMBLING)
445
00:48:49,969 --> 00:48:53,056
Almost everybody knows
that education is
446
00:48:53,056 --> 00:48:55,600
very, very, very important.
447
00:48:55,600 --> 00:49:00,063
But with the train passing by
every, like, two minutes,
448
00:49:00,521 --> 00:49:02,482
you can't hear some things
that could be
449
00:49:02,482 --> 00:49:05,360
very, very important
to know when you grow older.
450
00:49:05,944 --> 00:49:08,988
TEACHER: That's right.
Okay, so she said...
451
00:49:08,988 --> 00:49:10,323
REBECCA BRATSPIES: For schools,
452
00:49:10,323 --> 00:49:14,535
the internal maximum that the
city recommends is 35 decibels.
453
00:49:14,869 --> 00:49:17,664
It's routinely over 85,
with the windows closed!
454
00:49:17,664 --> 00:49:20,541
When the windows are open,
it's routinely in the 90s,
455
00:49:20,541 --> 00:49:22,335
and this school doesn't have
any air conditioning,
456
00:49:22,335 --> 00:49:25,755
so in August and September
and May and June,
457
00:49:25,755 --> 00:49:27,340
those windows
have to be open
458
00:49:27,340 --> 00:49:29,175
or it's unbearable
in the classrooms.
459
00:49:47,652 --> 00:49:49,195
(MUTED CLAMORING)
460
00:49:53,241 --> 00:49:56,869
PROCHNIK: When people make
decisions in noise,
461
00:49:56,869 --> 00:49:58,955
and this has been shown
again and again,
462
00:49:59,205 --> 00:50:00,748
their decisions are reactive.
463
00:50:08,381 --> 00:50:12,135
PAUL BARACH: Noise is a
huge issue because it constantly
464
00:50:12,135 --> 00:50:15,346
envelops everything we do.
It surrounds us.
465
00:50:15,346 --> 00:50:17,890
There's technical
elements, devices,
466
00:50:17,890 --> 00:50:20,768
pumps, alarms,
physical environment,
467
00:50:20,768 --> 00:50:24,605
in combination with humans
that make mistakes.
468
00:50:24,605 --> 00:50:28,067
We see very clearly anxiety,
469
00:50:28,067 --> 00:50:30,194
delays in decision making,
470
00:50:30,194 --> 00:50:32,697
errors in receiving information,
471
00:50:32,697 --> 00:50:34,240
errors in
transmitting information,
472
00:50:34,240 --> 00:50:38,953
errors in calculations
of medication dosages,
473
00:50:38,953 --> 00:50:42,665
and a whole series
of other downstream problems
474
00:50:42,665 --> 00:50:46,586
because of confusion caused by
the overall external noise.
475
00:50:56,345 --> 00:50:58,973
(DANCE MUSIC
PLAYING ON SPEAKERS)
476
00:51:11,486 --> 00:51:13,613
SUMAIRA ABDULALI: Mumbai is the
loudest city in the world
477
00:51:13,613 --> 00:51:15,281
according to an
official statement
478
00:51:15,281 --> 00:51:17,492
of the
Central Pollution Control Board.
479
00:51:18,868 --> 00:51:21,662
We have a whole range
of festivals in India.
480
00:51:22,330 --> 00:51:23,790
We call them traditional,
481
00:51:23,790 --> 00:51:26,084
but traditionally
we didn't have loudspeakers.
482
00:51:36,552 --> 00:51:38,930
I could say it
in terms of decibel levels,
483
00:51:39,222 --> 00:51:41,349
but I think I should just say
that if you were to stand
484
00:51:41,349 --> 00:51:44,644
right next to a jet engine
for a long period of time,
485
00:51:44,644 --> 00:51:46,562
that's what your house
would be like
486
00:51:46,562 --> 00:51:49,690
for at least three months
during the festival season.
487
00:51:49,690 --> 00:51:52,068
And people can't bear it.
People in hospital,
488
00:51:52,068 --> 00:51:53,861
there have been
instances of people
489
00:51:53,861 --> 00:51:55,613
who have died
due to heart attacks.
490
00:52:00,076 --> 00:52:02,954
The Supreme Court of India
first took notice of noise
491
00:52:02,954 --> 00:52:06,582
when a 10-year-old girl
was raped during a festival
492
00:52:06,582 --> 00:52:09,252
and her screams couldn't be
heard because of the noise.
493
00:52:09,544 --> 00:52:11,003
(LOUD MUSIC PLAYING)
494
00:52:18,219 --> 00:52:20,221
PROCHNIK: If you look
at what's happening today,
495
00:52:20,221 --> 00:52:23,391
I think we're in
a kind of frenzied echo chamber.
496
00:52:25,893 --> 00:52:27,812
STEVEN ORFIELD:
Visually, it's busier.
497
00:52:27,812 --> 00:52:30,273
Acoustically it's busier
and louder.
498
00:52:30,273 --> 00:52:31,858
CARA BUCKLEY: You just want
to go buy a sweater
499
00:52:31,858 --> 00:52:34,193
and you're bombarded
with loud music.
500
00:52:34,193 --> 00:52:37,071
There are decibel ratings in
New York restaurants of 90 now.
501
00:52:37,488 --> 00:52:41,367
You're screaming at somebody
from a foot away to be heard.
502
00:52:47,290 --> 00:52:48,541
Technically, in those
New York restaurants,
503
00:52:48,541 --> 00:52:49,959
all the waiters
should be going around
504
00:52:49,959 --> 00:52:51,460
with hearing protectors on.
505
00:52:54,505 --> 00:52:56,007
BUCKLEY: Obviously,
when you move to New York,
506
00:52:56,007 --> 00:52:57,216
you're moving to a loud city.
507
00:52:57,216 --> 00:52:59,552
It's the biggest, most vibrant
city in the country.
508
00:52:59,552 --> 00:53:02,263
It's famously loud,
it famously never sleeps.
509
00:53:02,805 --> 00:53:04,849
But what has seemed to happen
over the years,
510
00:53:04,849 --> 00:53:08,603
what has changed is noise has
become more ubiquitous,
511
00:53:08,603 --> 00:53:12,190
and we seem to be
almost desensitized to it.
512
00:53:14,525 --> 00:53:16,485
Do you want me to ask
the neighbors? Is that sound...
513
00:53:16,485 --> 00:53:18,196
MAN: Yeah, is that the thumping?
514
00:53:18,196 --> 00:53:19,780
(CREW TALKING INDISTINCTLY)
515
00:53:24,076 --> 00:53:25,995
LEES: Why should we
always be stimulated,
516
00:53:25,995 --> 00:53:27,538
or more and more stimulated,
517
00:53:27,538 --> 00:53:29,248
so it'll reach a fever pitch...
518
00:53:29,248 --> 00:53:31,292
Then what happens?
Where do you go next?
519
00:53:32,251 --> 00:53:34,795
PROCHNIK: There is a tinier
and tinier space
520
00:53:34,795 --> 00:53:36,464
for reflective thought.
521
00:53:39,300 --> 00:53:41,469
WOMAN: The planes start
at 6:03 in the morning.
522
00:53:41,469 --> 00:53:43,596
They usually stop
at midnight,
523
00:53:43,596 --> 00:53:46,265
but sometimes they go
to 2:00 or 3:00 in the morning.
524
00:53:48,017 --> 00:53:53,147
I did not sign up
for this kind of noise.
525
00:53:53,147 --> 00:53:54,232
Nobody did.
526
00:53:56,150 --> 00:53:59,487
They are making these
precision lanes in the sky.
527
00:53:59,487 --> 00:54:02,156
Right now that lane
is over my house.
528
00:54:02,698 --> 00:54:05,243
Five years from now
it's going to be over your house
529
00:54:05,243 --> 00:54:07,912
because those lanes
are going to be multiplied
530
00:54:07,912 --> 00:54:11,207
by 10 fold, 20 fold, 50 fold.
531
00:54:15,586 --> 00:54:17,380
STEPHEN STANSFELD:
Recent research
532
00:54:17,380 --> 00:54:19,298
is building on the foundation
533
00:54:19,298 --> 00:54:22,593
of really now
almost 50 years of research
534
00:54:22,593 --> 00:54:25,429
that suggested that
there are more serious
535
00:54:25,429 --> 00:54:27,598
health effects related to noise.
536
00:54:27,598 --> 00:54:30,017
Hypertension of
high blood pressure,
537
00:54:30,017 --> 00:54:32,311
and even more recently
538
00:54:32,311 --> 00:54:34,981
there is a very
convincing effect
539
00:54:34,981 --> 00:54:37,441
of particularly transport noise,
540
00:54:37,441 --> 00:54:41,070
road traffic noise, on the risk
of cardiovascular disease,
541
00:54:41,070 --> 00:54:43,906
of heart attacks,
myocardial infarction,
542
00:54:43,906 --> 00:54:45,574
and even death from noise.
543
00:54:45,574 --> 00:54:48,911
Noise kills. And that's right,
this is what we have shown,
544
00:54:48,911 --> 00:54:50,871
that noise causes heart disease.
545
00:54:50,871 --> 00:54:53,791
People don't die
from one day to another
546
00:54:53,791 --> 00:54:56,544
because they visit a noisy area.
547
00:54:56,544 --> 00:54:59,088
If the noise stress
becomes chronic,
548
00:54:59,088 --> 00:55:01,966
if it's persistent
over many years,
549
00:55:01,966 --> 00:55:05,052
all of a sudden
you may have a heart attack,
550
00:55:05,052 --> 00:55:06,721
due to the chronic stress.
551
00:55:07,013 --> 00:55:10,516
You don't get used to it.
You cope with it.
552
00:55:10,808 --> 00:55:13,019
TREASURE: Something in
your brain is having to go,
553
00:55:13,019 --> 00:55:15,896
"I'm not listening to that.
I'm still not listening to that.
554
00:55:15,896 --> 00:55:17,565
"I'm definitely not
listening to that."
555
00:55:17,565 --> 00:55:18,733
And it takes effort.
556
00:55:19,066 --> 00:55:21,986
Somewhere there's mental effort
going on to screen it out.
557
00:55:29,201 --> 00:55:31,037
That's 102 decibels going out.
558
00:55:31,329 --> 00:55:32,913
(TRAIN RUMBLING)
559
00:55:34,749 --> 00:55:37,043
(READING)
560
00:56:01,484 --> 00:56:03,110
(BRAKES SQUEALING)
561
00:56:35,601 --> 00:56:38,396
I guess the question
562
00:56:38,396 --> 00:56:43,401
that is on everyone's mind
is why I'm doing this.
563
00:56:44,985 --> 00:56:48,572
I could say that it's, you know,
564
00:56:48,572 --> 00:56:53,160
merely a response
to something like a culture
565
00:56:53,160 --> 00:56:57,832
that's more concerned about
material things and leisure
566
00:56:57,832 --> 00:57:02,294
and less with reflection
and introspection.
567
00:57:03,045 --> 00:57:06,757
I could say that
it has something to do
568
00:57:06,757 --> 00:57:09,093
with some inner turmoil
of my own,
569
00:57:09,093 --> 00:57:11,929
that it's me
trying to figure out my life.
570
00:57:23,399 --> 00:57:28,112
Honestly, nothing quite
seems to do it for me.
571
00:57:28,112 --> 00:57:32,575
I'm not really sure
why I feel I need to do it.
572
00:57:34,452 --> 00:57:38,539
I have this feeling
that it has a lot of potential
573
00:57:38,539 --> 00:57:42,209
to be something
really meaningful for me,
574
00:57:42,209 --> 00:57:44,712
and hopefully for other people.
575
00:59:26,063 --> 00:59:29,066
LEES: Silence returns us
to what is real.
576
00:59:29,650 --> 00:59:30,901
This is how I see it.
577
00:59:44,999 --> 00:59:48,127
IYER: Silence is a journey
into the wilderness
578
00:59:48,127 --> 00:59:50,004
and into the dark.
579
00:59:51,463 --> 00:59:53,716
You can't be sure what you're
going to encounter there,
580
00:59:53,716 --> 00:59:57,136
and I think many people
are rightly wary of silence
581
00:59:57,136 --> 01:00:00,889
because we use noise
as a distraction and an evasion.
582
01:00:02,683 --> 01:00:06,061
Silence is a journey right into
the heart of your being.
583
01:00:09,732 --> 01:00:12,067
LEES: If you allow
silence to circulate,
584
01:00:12,067 --> 01:00:13,527
particularly among people,
585
01:00:13,527 --> 01:00:15,988
what you're going to discover
is that your mind
586
01:00:15,988 --> 01:00:18,490
becomes aware
of what the truth is.
587
01:00:21,368 --> 01:00:25,539
And sometimes truth
is not that sugar-coated.
588
01:00:27,750 --> 01:00:30,002
Sometimes you have to
face the truth
589
01:00:30,002 --> 01:00:33,714
that things are not going the
way that you might want
590
01:00:33,714 --> 01:00:36,133
and that you're losing
or you're failing,
591
01:00:36,133 --> 01:00:37,426
or they are.
592
01:00:41,180 --> 01:00:44,767
You might feel out of control
because when silence circulates,
593
01:00:44,767 --> 01:00:46,435
it makes you aware that you're
594
01:00:46,435 --> 01:00:48,854
not that in control
of anything, really.
595
01:00:48,854 --> 01:00:51,231
So it puts people
against a wall and says,
596
01:00:51,231 --> 01:00:55,569
"This is you and you're human
and you're existing right now
597
01:00:55,569 --> 01:00:58,739
"and this is your reality.
Do you like it?"
598
01:00:59,823 --> 01:01:01,450
And often people say "No."
599
01:01:10,000 --> 01:01:12,753
PROCHNIK: I guess that
I would argue in defense
600
01:01:12,753 --> 01:01:15,255
of pursuing
the experience regardless.
601
01:01:15,255 --> 01:01:19,551
That we have such a deficit
of that kind of encounter
602
01:01:19,551 --> 01:01:21,095
in our lives right now.
603
01:01:21,095 --> 01:01:23,347
We have so little that is
604
01:01:23,347 --> 01:01:26,100
opening out onto
something larger.
605
01:01:27,059 --> 01:01:29,144
ORFIELD:
We tend to have substituted
606
01:01:29,144 --> 01:01:31,522
human experience with
technological experience.
607
01:01:33,524 --> 01:01:36,944
ROSS: We think all this noise
and artifice is human,
608
01:01:38,487 --> 01:01:39,530
but it's not.
609
01:01:40,447 --> 01:01:42,366
It takes us away
from what is human.
610
01:01:45,285 --> 01:01:46,912
There's nothing wrong with it,
611
01:01:46,912 --> 01:01:51,542
but we tend to live
via our ingenuity
612
01:01:51,542 --> 01:01:53,836
instead of
being our own truth.
613
01:01:56,964 --> 01:01:59,842
So much in the ways
that we exist,
614
01:01:59,842 --> 01:02:02,928
particularly our forms
of digital connectivity,
615
01:02:02,928 --> 01:02:05,889
take us out of ourselves
all the time, all the time.
616
01:02:06,306 --> 01:02:10,018
And that's a different
kind of desert,
617
01:02:10,018 --> 01:02:11,729
and ultimately to me,
618
01:02:11,729 --> 01:02:13,564
it's a much more
frightening desert.
619
01:02:13,564 --> 01:02:17,317
Because that's a desert
in which our individual self
620
01:02:17,317 --> 01:02:21,321
is just obliterated
in a circuit of constant
621
01:02:21,655 --> 01:02:26,368
very, very surface-level
communication with others.
622
01:02:28,579 --> 01:02:31,206
IYER: The information revolution
came without a manual,
623
01:02:31,707 --> 01:02:35,002
and I think we are all
noticing that machines
624
01:02:35,002 --> 01:02:36,879
can give us
pretty much everything
625
01:02:36,879 --> 01:02:40,132
except a sense of how to make
discerning use of machines,
626
01:02:40,132 --> 01:02:41,508
and that at some level,
627
01:02:41,508 --> 01:02:44,344
we have to go offline
to collect ourselves
628
01:02:44,344 --> 01:02:47,389
to begin to know how to navigate
the ever more complicated
629
01:02:47,389 --> 01:02:49,725
and accelerating online world.
630
01:02:50,768 --> 01:02:52,269
In the 21st century,
631
01:02:52,269 --> 01:02:55,397
I think the need for silence is
more urgent than it's ever been.
632
01:02:56,190 --> 01:02:57,441
There tends to be a big
633
01:02:57,441 --> 01:02:59,610
technological discussion
about computers
634
01:02:59,610 --> 01:03:01,528
and whether they're good
or they're bad,
635
01:03:01,528 --> 01:03:03,697
and I think that's
sort of a silly discussion.
636
01:03:03,697 --> 01:03:05,699
But there should be a discussion
637
01:03:05,699 --> 01:03:07,951
about how much time
you spend in the real world
638
01:03:07,951 --> 01:03:09,536
and how much time you withdraw.
639
01:03:09,536 --> 01:03:12,206
And I think that's going to be
a very significant predictor
640
01:03:12,206 --> 01:03:14,666
of the earlier onset of dementia
641
01:03:14,666 --> 01:03:19,880
and other declines in aging
than has ever happened before.
642
01:03:41,985 --> 01:03:43,403
(HOZUMI SPEAKING JAPANESE)
643
01:03:43,403 --> 01:03:45,030
As we say...
644
01:03:46,865 --> 01:03:52,037
Modern people don't feel moved
or impressed just by living.
645
01:03:55,290 --> 01:03:58,585
In order to do so,
646
01:03:58,585 --> 01:04:02,422
we need to keep the silence
647
01:04:02,422 --> 01:04:04,299
and examine ourselves.
648
01:04:21,066 --> 01:04:22,943
PROCHNIK: We have less silence,
649
01:04:22,943 --> 01:04:26,697
and by that I mean
that the fabric of noise
650
01:04:26,697 --> 01:04:29,533
is more constant and pervasive.
651
01:04:29,533 --> 01:04:33,662
This shift to
a constant envelopment
652
01:04:33,662 --> 01:04:37,207
within a band of noise
that's too much,
653
01:04:37,207 --> 01:04:39,209
I think is what's
really driving us crazy.
654
01:04:41,587 --> 01:04:44,882
TREASURE We just build these
cities willy-nilly. Tire noise,
655
01:04:44,882 --> 01:04:48,427
diesel sound, that kind of stuff
is all around us all the time.
656
01:04:52,806 --> 01:04:54,766
ORFIELD:
Architecture to a large degree
657
01:04:54,766 --> 01:04:57,561
is about the
visual impact of things.
658
01:04:57,561 --> 01:04:59,771
So, it's about the
visual impact of the façade.
659
01:04:59,771 --> 01:05:02,608
It's about the visual impact
of the big public spaces.
660
01:05:02,941 --> 01:05:05,068
It's really not about
the user's experience.
661
01:05:05,068 --> 01:05:07,029
It's really not
about perceptual comfort.
662
01:05:07,029 --> 01:05:09,406
It's really not about
the user preference.
663
01:05:09,406 --> 01:05:11,742
You know, in the UK
architects train for five years
664
01:05:11,742 --> 01:05:15,120
and they spend one day
on sound in five years.
665
01:05:15,120 --> 01:05:17,164
It's no wonder
they're entirely ocular.
666
01:05:17,748 --> 01:05:19,625
You ask an architect
what he's working on,
667
01:05:19,625 --> 01:05:20,918
he'll show you a picture.
668
01:05:20,918 --> 01:05:22,920
People speak
at somewhere between
669
01:05:22,920 --> 01:05:25,923
55 and 65 decibels usually,
670
01:05:25,923 --> 01:05:28,508
and often the heating and
cooling system in the building
671
01:05:28,508 --> 01:05:29,635
is louder than that.
672
01:05:29,635 --> 01:05:31,303
This is absolutely
not an argument
673
01:05:31,303 --> 01:05:32,596
for everywhere being quiet
674
01:05:32,596 --> 01:05:34,348
or everywhere being the same
675
01:05:34,348 --> 01:05:37,559
or that there's some sort of
panacea magic soundscape
676
01:05:37,559 --> 01:05:39,478
or that we want to
manipulate citizens
677
01:05:39,478 --> 01:05:41,355
into a Nineteen Eighty-four
zombie state
678
01:05:41,355 --> 01:05:42,439
or anything like that.
679
01:05:42,439 --> 01:05:45,025
If we all start taking on
designing with sound
680
01:05:45,317 --> 01:05:49,196
we will have a huge profusion
of amazing sound to enjoy.
681
01:05:49,613 --> 01:05:52,282
Just like we have a huge
profusion of furniture to enjoy.
682
01:05:52,866 --> 01:05:53,992
And just in the same way,
683
01:05:53,992 --> 01:05:55,410
I think we'll have a million
different soundscapes
684
01:05:55,410 --> 01:05:58,664
that you'll be able to buy
or download or stream.
685
01:06:02,542 --> 01:06:04,086
(WHIRRING)
686
01:06:10,717 --> 01:06:12,970
POPPY SZKILER: Quiet Mark
is the new award program
687
01:06:12,970 --> 01:06:14,721
from the UK's
Noise Abatement Society
688
01:06:14,721 --> 01:06:16,765
that awards the quietest,
689
01:06:16,765 --> 01:06:19,059
high-performance,
low-noise technology
690
01:06:19,059 --> 01:06:21,812
across over 35 categories
of product design,
691
01:06:21,812 --> 01:06:24,231
and also solutions
to unwanted noise.
692
01:06:24,231 --> 01:06:27,734
Everything from home appliances,
airplanes, cars,
693
01:06:28,527 --> 01:06:30,988
to the way we build houses
with the materials.
694
01:06:32,406 --> 01:06:35,367
I think ultimately consumers
want more peace and quiet.
695
01:06:37,035 --> 01:06:39,538
And we've reached a point where
696
01:06:39,538 --> 01:06:42,708
we have got so many
extraordinary layers
697
01:06:42,708 --> 01:06:44,876
of technology around us
helping us,
698
01:06:44,876 --> 01:06:47,504
like a technology golden age,
699
01:06:47,504 --> 01:06:50,048
but the noise of those
machines have become
700
01:06:50,048 --> 01:06:51,925
almost too much for us
to really cope with,
701
01:06:51,925 --> 01:06:53,552
or we don't really know
what we're coping with.
702
01:06:53,844 --> 01:06:55,429
(WHIRRING)
703
01:07:01,018 --> 01:07:03,562
LEES: A lot of items
are made these days
704
01:07:03,562 --> 01:07:06,606
without an awareness
of their volume.
705
01:07:09,526 --> 01:07:12,195
You put them all together,
it's a cacophony,
706
01:07:12,195 --> 01:07:13,697
it's not a symphony.
707
01:07:32,299 --> 01:07:36,720
We made this car the smallest
mobile anechoic chamber.
708
01:07:37,471 --> 01:07:42,142
We put a lot of effort
in modifying the materials
709
01:07:42,142 --> 01:07:44,269
which are used in the car
710
01:07:44,269 --> 01:07:48,774
to get a very quiet and relaxing
atmosphere in the car.
711
01:08:02,412 --> 01:08:05,582
MAN: It's not only the design
outside the appliances,
712
01:08:05,582 --> 01:08:07,626
it's not only
the user interface,
713
01:08:07,626 --> 01:08:09,169
it's the whole package,
714
01:08:09,169 --> 01:08:11,421
and sound is very important
these days
715
01:08:11,421 --> 01:08:12,881
for the whole package.
716
01:08:14,591 --> 01:08:16,760
It's not only
the decibels we measure,
717
01:08:16,760 --> 01:08:19,262
but it's also the quality
of the sound we measure.
718
01:08:22,182 --> 01:08:24,184
WOMAN: We are hoping
that we can reduce
719
01:08:24,184 --> 01:08:27,312
our noise impact,
through our aircraft,
720
01:08:27,312 --> 01:08:29,231
for the people
in our neighborhoods
721
01:08:29,231 --> 01:08:31,775
by 75% by 2020.
722
01:08:37,030 --> 01:08:39,616
(SPEAKING JAPANESE)
723
01:09:25,370 --> 01:09:26,830
(MUTED)
724
01:10:02,616 --> 01:10:04,659
ROSS:
Silence is available to everyone
725
01:10:04,659 --> 01:10:08,121
and it is never too late
to seek silence.
726
01:10:09,831 --> 01:10:12,626
It isn't true that it's
a rich man's plaything.
727
01:10:15,212 --> 01:10:18,048
If you really want to learn
the worth of silence,
728
01:10:18,048 --> 01:10:20,425
then you will use your ingenuity
729
01:10:20,425 --> 01:10:24,262
to find a place and a time
for that silence.
730
01:10:36,858 --> 01:10:38,360
CAGE: All of us have changed
731
01:10:39,194 --> 01:10:44,658
in the time since 4'33" was
first made in the early '50s.
732
01:10:45,825 --> 01:10:47,160
We have less...
733
01:10:48,328 --> 01:10:49,788
We have less confidence.
734
01:10:51,665 --> 01:10:54,751
Now in time,
as it goes into the future,
735
01:10:55,585 --> 01:10:57,170
we wonder, for instance,
736
01:10:59,631 --> 01:11:01,383
how long the future will be.
737
01:11:02,592 --> 01:11:06,346
We don't take for granted
that it will be forever.
738
01:11:10,225 --> 01:11:12,352
We wonder whether we've...
739
01:11:13,186 --> 01:11:15,105
You might say, we wonder
740
01:11:15,105 --> 01:11:17,941
whether we have
ruined the silence.
741
01:11:18,692 --> 01:11:21,194
(APPLAUSE)
742
01:12:00,400 --> 01:12:02,736
LARSON: 4'33“ has been performed
all over the world
743
01:12:02,736 --> 01:12:04,279
in all kinds of circumstances.
744
01:12:04,279 --> 01:12:06,281
Some of them very casual,
some of them,
745
01:12:06,281 --> 01:12:09,034
like Carnegie Hall, very formal.
746
01:12:10,869 --> 01:12:13,038
But people
now respect this piece.
747
01:12:14,164 --> 01:12:16,207
People sit very quietly for it.
748
01:12:17,876 --> 01:12:21,671
It's as though without knowing
anything about Cage's history
749
01:12:22,422 --> 01:12:24,424
and why he came
to this realization,
750
01:12:24,674 --> 01:12:27,344
it's as though people
get a piece
751
01:12:27,344 --> 01:12:29,512
of that realization themselves.
752
01:12:29,929 --> 01:12:33,767
"Oh, yeah, four minutes and
33 seconds of meditation
753
01:12:34,267 --> 01:12:36,269
"in which everyone
is silent together."
754
01:12:39,147 --> 01:12:41,858
It's the most
extraordinary thing,
755
01:12:41,858 --> 01:12:45,779
to be in a place
where it's being performed.
756
01:12:45,779 --> 01:12:47,781
What you feel
is the entire audience
757
01:12:48,073 --> 01:12:50,784
just listening to absolutely
everything that happens.
758
01:12:53,244 --> 01:12:55,914
You just sense
this breathing organism
759
01:12:55,914 --> 01:12:58,375
of people and this place,
sharing this moment.
760
01:13:02,379 --> 01:13:04,631
(LOUD APPLAUSE)
761
01:13:14,099 --> 01:13:15,558
COMMENTATOR:
Well, that's one of the most
762
01:13:15,558 --> 01:13:17,685
extraordinary performances
I've ever experienced
763
01:13:17,685 --> 01:13:20,063
here in the Barbican Hall.
764
01:13:20,647 --> 01:13:24,567
4'33" by John Cage.
765
01:14:23,918 --> 01:14:25,712
ROSS: If we could all learn
the work of silence,
766
01:14:25,712 --> 01:14:28,339
we'd take an awful lot
of pressure off of our planet.
767
01:14:31,551 --> 01:14:34,471
There wouldn't be this constant
seeking, seeking, seeking
768
01:14:34,471 --> 01:14:37,515
for something else
to fill up that empty space,
769
01:14:37,515 --> 01:14:39,434
when what will fill up
the empty space
770
01:14:39,434 --> 01:14:41,352
is actually going
into the empty space.
771
01:14:49,068 --> 01:14:51,279
We do need to adjust
to our environment.
772
01:14:54,157 --> 01:14:57,243
We also need to learn
to be able to be silent
773
01:14:57,243 --> 01:15:00,038
and to draw on
the Wellspring of silence
774
01:15:00,038 --> 01:15:04,709
when the environment
isn't conducive to silence.
775
01:15:11,508 --> 01:15:13,218
IYER: In a world of movement,
776
01:15:13,218 --> 01:15:14,511
stillness has become
a great luxury,
777
01:15:14,511 --> 01:15:16,346
and in a world of distraction,
778
01:15:16,346 --> 01:15:18,515
it's attention that
we're hungering for.
779
01:15:19,432 --> 01:15:20,892
And in a world of noise,
780
01:15:20,892 --> 01:15:25,063
silence calls us
like a beautiful piece of music
781
01:15:25,063 --> 01:15:27,357
on the far side
of the mountains.
782
01:15:34,239 --> 01:15:37,492
ROSS:
It's not some kind of exoticism,
783
01:15:39,118 --> 01:15:41,788
esoteric practices
in a coded language.
784
01:15:42,455 --> 01:15:44,624
It's as simple as
shifting your attention
785
01:15:45,333 --> 01:15:48,461
from the things that
cause noise in your life
786
01:15:48,461 --> 01:15:50,713
to the vast
interior spaciousness
787
01:15:51,214 --> 01:15:53,091
which is our natural silence.
788
01:16:02,976 --> 01:16:05,228
It's this process of ungrasping,
789
01:16:05,228 --> 01:16:08,189
it's the process
of opening your hand,
790
01:16:08,189 --> 01:16:10,984
it's the process of
unclenching a fist.
65018
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