All language subtitles for 5 basic grappling techniques - English

all right what's going on guys i'm here

with larry again i'm going to do

five grappling techniques

that everyone should know right

so there's many different grappling

martial arts

and grappling techniques but there are

some that always

always show up no matter what the rule

sets are right

and this technique that technique

there's just such common ground that

everyone just should know them

right because you do any sort of

grappling art whether it's judo

brazilian jiu-jitsu wrestling

uh there's a lot more examples

right all of those sort of sit share

similar techniques

these are the five you need to know

first now

double leg take down okay a simple

double

uh the most important thing about a

double clearing the arm clearing your

opponent's head

right there's many different setups for

it and then having good

head position is the key the head

position is going to create the off

valves necessary to take your opponent

down

now we're standing in front of me right

here right her hands are out

i change levels i go in on the leg

use my head to off balance with my

opponent and then i take her down

okay have you been here so not so low

just like an armed out position right if

i could be

a little bit more square if i could

clear her arms here and her head

i have access to her legs don't want to

bend by the waist i want to change

levels by bending my knees here

taking a penetration step right if you

don't feel comfortable bringing your

knees to the ground you don't have to

right hand comes up go underneath

through head position that circle here

head position right because right now i

can't take the legs out from underneath

her

okay i need all her weight going into

this opposite side the only way i can do

it

is my head pressure kick okay driving

her opponent i pointed back towards that

other side

using my head alright so that's a double

leg takedown there's many different

variations of it

but that is the first technique these

are no particular order by the way

next one is going to look very similar

to the double but it's going to be the

high crotch

okay the high c when you're attacking

that lead leg that single leg

now if you're confused with a single leg

which we're going to go next that one

single leg i'm attacking head to the

outside

okay same idea inside position

i clear this leg i go up now i'm

attacking this leg here

okay from this position if i can create

that head pressure

i am going to switch to the double just

like what we did earlier but there's

also

many other finishing methods here as

well

okay guys in front of me inside control

high c right i can elevate here go

up or i could bring my opponent straight

down

now we have three finishes to the high c

i already did a video on that

so we have high c double two very

important grappling techniques

the third one is going to be the single

leg takedown

okay when we went for the high c head

was on the inside

now for the single leg head is going to

be sorry high c head on the outside

single leg head to the inside okay so

let's switch stances here

maybe a strong post clear

lower my level collect this leg now i'm

in

a single leg position with the head on

the inside okay lots of different ways

to finish this takedown

maybe i block the knee and turn rotate i

could

similarly run the pipe but now you have

three attacks

that leg that leg both legs okay so now

you have three systems

and once you get good at putting these

techniques together in a resting setting

right the leg with the left leg right i

make it look like i'm going for this leg

and then she steps back with this light

i can switch high c to a dodge

right maybe

i am in the right side versus right side

inside control going back up somewhere

inside control okay i fake this high

crotch here she keeps that leg back

i switch immediately to the outside

signal right

so once you're capable of doing this now

you're able to put together

an attacking system in your grappling

world

right you could take single go high c go

high c go single

right and then every now and then she's

hanging on your upper body right you can

snap the person down

shoot it on that level okay so you have

single high c double three takedowns in

a grappling world

now the fourth one is very very

important more of a position

than a single type of a takedown or an

attack it's the front headlock position

and it's sort of on the opposite side of

this

single hi-c double system right

if she shoots in on a high c i feel like

you just told it and i shouldn't know

how to do this

she goes for a double leg take down i

don't know how to do that

double leg take down here okay

i want to put my shoulder into the back

of her head

and now i'm sort of in this front

headlock position right

you see this time and time again in judo

very much so wrestling brazilian jitsu

is a very very very important position

so i put it on this list of top five

grappling techniques

right my favorite thing to do from the

front headlock position

right is immediately

to bring my opponent's hands to the

floor okay if she has her hands on the

floor

then she's sort of in this position it's

very very difficult because all the

weight is on her arm

to be able to get her hips underneath to

create

lift which is going to be very important

right i'm going to do this

by from headlock snapping

her down to where my legs are okay

i don't want to snap her into my legs

but as i snap

i clear my legs so her arms go down to

the ground

and i drive my shoulders into her upper

body okay most likely her back

her upper neck okay now she could shoot

him on the legs like a down block and go

for a front headlock where i could

actually force the front headlock

by faking a shot right

if we're in this position facing each

other if i

fake a double leg she's going to change

her level okay

she's going to change her level meet me

here no legs no legs

i can't shoot another leg i go up

and now i have this hand right by her

chin snap

hand goes down to the floor and now i

can go back

take her back or i can go for a front

headlock crank

or guillotine or whatever you feel like

doing right

last but not least upper body throws

upper body throats okay upper body

throws entails our upper bodies being

locked up together

most important thing is head position if

i have a good head position

where my head is situated squarely over

my shoulder

if i could force my opponent's head to

be away from her shoulder

right for instance under hook right and

strong head position

against the side of her neck now i'm in

great position to be able to

shoot in for a big hit

right putting it all together double

single high c front headlock upper body

throw

right my favorite thing to do when i was

wrestling is use a lot of these

techniques

and if i could fake the shot down low

and if i could get her to change her

levels

i might force the front headlock to

where i'm trying to snap her hands to

the floor

or even go for a big hip throw as i

control the head

okay notice i just said upper body

throws control on the head

similarly in the front headlock position

if i could hike this

neck all the way up to my armpit i can

go for a massive tummy throw

snap down go down

right sometimes my opponent's in front

of me

i changed levels she changed levels with

me and i go up

no front headlock there i shoot in low

climb up the body up and body throw from

here

right you ready

top five grappling throws everybody

should know

double heist and single front headlock

upper body throw the mark of a great

grappler

is being able to put this all together

right

and also having some ground stuff

that's very important too and it's not

the best i'm

standing specialist but thank you for

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