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1
00:00:02,035 --> 00:00:03,102
(大家好)
2
00:00:03,103 --> 00:00:04,570
(我是筱田优)
3
00:00:04,571 --> 00:00:05,304
(今天要做什么呢)
4
00:00:05,305 --> 00:00:07,173
(答案是对屁股的强化训练)
5
00:00:07,841 --> 00:00:09,742
接下来我要开始演示了
6
00:00:11,144 --> 00:00:12,678
先从热身运动开始
7
00:00:13,313 --> 00:00:14,647
还要看多久
8
00:00:18,051 --> 00:00:19,952
进入下一个动作吧
9
00:00:30,264 --> 00:00:32,298
好好进行熟身吧
10
00:00:39,873 --> 00:00:42,842
(接下来伸展脚背的肌肉)
11
00:00:45,946 --> 00:00:46,979
真的在练习啊
12
00:00:47,147 --> 00:00:48,181
当然了
13
00:00:59,826 --> 00:01:01,160
(换边)
14
00:01:10,704 --> 00:01:13,639
(肌肉好好放松了吗)
15
00:01:17,110 --> 00:01:18,778
(开始正式训练了)
16
00:01:19,479 --> 00:01:21,981
(首先四肢着地趴下)
17
00:01:21,982 --> 00:01:23,950
(像小狗一样蹬腿)
18
00:01:25,586 --> 00:01:27,353
别太吵打扰我吃饭
19
00:01:34,728 --> 00:01:35,828
开始了
20
00:01:38,799 --> 00:01:39,999
(韧带要好好伸展)
21
00:01:44,905 --> 00:01:46,305
肚脐要保持朝下
22
00:01:59,720 --> 00:02:01,020
加油
23
00:02:10,097 --> 00:02:11,731
让我也看看
24
00:02:15,169 --> 00:02:16,235
什么鬼
25
00:02:16,570 --> 00:02:17,803
好难做
26
00:02:18,472 --> 00:02:19,672
难受吗
27
00:02:20,874 --> 00:02:21,908
加油
28
00:02:23,177 --> 00:02:24,410
我帮你加油呢
29
00:02:24,411 --> 00:02:25,478
谢谢
30
00:02:32,319 --> 00:02:33,553
接下来
31
00:02:33,754 --> 00:02:35,922
保持这个姿势压低重心
32
00:02:36,156 --> 00:02:37,456
要开始了
33
00:02:40,093 --> 00:02:41,861
别这样
34
00:02:42,563 --> 00:02:44,831
背要挺直才行
35
00:02:45,499 --> 00:02:47,500
(感觉有点热了)
36
00:02:54,107 --> 00:02:56,075
再坚持一下
37
00:02:56,076 --> 00:02:57,844
(继续努力吧)
38
00:02:58,278 --> 00:03:00,046
(换边)
39
00:03:04,484 --> 00:03:06,485
(注意集中在屁股内侧)
40
00:03:11,792 --> 00:03:13,259
(最后的坚持)
41
00:03:16,163 --> 00:03:17,363
(好的)
42
00:03:23,403 --> 00:03:25,104
最后再活动一下身体
43
00:03:26,106 --> 00:03:27,673
身体要好好活动起来
44
00:03:28,375 --> 00:03:29,942
一起运动吧
45
00:03:32,513 --> 00:03:33,679
慢慢来
46
00:03:36,583 --> 00:03:38,651
再抬起来点会更好吧
47
00:03:39,152 --> 00:03:41,621
注意控制身体重心
48
00:03:45,459 --> 00:03:47,460
(向后面发力)
49
00:03:51,165 --> 00:03:53,199
(这样能让屁股更紧致)
50
00:03:58,505 --> 00:03:59,939
很好
51
00:04:05,846 --> 00:04:07,747
做做运动也挺好
52
00:04:10,250 --> 00:04:13,152
如果觉得不错就请练练吧
53
00:04:14,254 --> 00:04:16,155
今天就到这里了 再见
54
00:04:16,924 --> 00:04:18,724
我晚上只吃了沙拉
55
00:04:20,327 --> 00:04:21,994
但是我饿了嘛
56
00:04:23,197 --> 00:04:25,431
光吃泡面太不健康了
57
00:04:26,133 --> 00:04:27,700
那你去找点吃的来
58
00:04:29,102 --> 00:04:30,369
你要嚐嚐这个吗
59
00:04:32,539 --> 00:04:33,906
别吃了
60
00:04:35,442 --> 00:04:36,576
你都有赘肉了
61
00:04:38,312 --> 00:04:40,580
减肥吧 才不要
62
00:04:41,381 --> 00:04:42,982
对身体不好的
63
00:04:43,483 --> 00:04:45,484
接受美女教练的耐心指导
64
00:04:45,986 --> 00:04:48,454
本俱乐部随时接受谘询
(诚招新入会员)
65
00:04:48,822 --> 00:04:50,556
也请订阅我们的频道
66
00:04:58,999 --> 00:05:01,200
(用美臀诱惑我的人妻教练)
(逆NTR 筱田优)
67
00:05:12,713 --> 00:05:14,247
请进吧
68
00:05:14,515 --> 00:05:15,882
我来为您带路
69
00:05:16,183 --> 00:05:18,985
这些座位请随便坐
70
00:05:20,454 --> 00:05:22,688
(我们提供了茶水)
71
00:05:23,657 --> 00:05:26,325
宣传资料也请随意阅览
72
00:05:28,929 --> 00:05:31,697
这里是走廊
73
00:05:31,698 --> 00:05:36,068
这里的桌椅请随意使用
74
00:05:37,437 --> 00:05:40,540
里面有更衣室 我带您去
75
00:05:41,408 --> 00:05:43,976
再往里面是训练场
76
00:05:44,178 --> 00:05:46,579
我带您去吧 好的
77
00:05:51,885 --> 00:05:53,586
就是这里
78
00:05:56,490 --> 00:05:58,658
感觉这里好眼熟啊
79
00:05:59,026 --> 00:06:01,294
真的吗 是啊
80
00:06:02,029 --> 00:06:03,162
您见过吗
81
00:06:03,497 --> 00:06:05,631
这里的器材很齐全
82
00:06:05,866 --> 00:06:07,767
想做什么训练都没关系
83
00:06:09,002 --> 00:06:10,736
现在根据顾客的需求
84
00:06:11,572 --> 00:06:14,373
想要锻炼肌肉或者减肥都行
85
00:06:14,374 --> 00:06:15,508
我们都能提供服务
86
00:06:16,743 --> 00:06:19,445
请自由参观 有问题可以问我
87
00:06:22,182 --> 00:06:25,751
这里有多少学员会来呢
88
00:06:27,487 --> 00:06:29,889
其实这里也是心理谘询所
89
00:06:30,424 --> 00:06:32,892
我还能做心理谘询
90
00:06:34,895 --> 00:06:36,729
确实看起来很像
91
00:06:40,033 --> 00:06:42,001
如果希望在自己家
92
00:06:42,503 --> 00:06:45,071
进行锻炼指导的话
93
00:06:45,272 --> 00:06:46,873
我可以上门教学
94
00:06:47,941 --> 00:06:50,276
能在家锻炼很厉害吧
95
00:06:50,577 --> 00:06:51,777
在家里不太好吧
96
00:06:52,179 --> 00:06:54,046
别人愿意来有什么不好
97
00:06:57,417 --> 00:06:58,484
好厉害啊
98
00:07:00,254 --> 00:07:03,322
太太 从简单的训练开始吧
99
00:07:04,625 --> 00:07:07,827
先把腿张开
100
00:07:08,061 --> 00:07:09,428
把膝盖弯成这样
101
00:07:09,863 --> 00:07:11,063
开始了
102
00:07:11,798 --> 00:07:13,332
就像这样
103
00:07:13,634 --> 00:07:15,201
不用太用力
104
00:07:16,203 --> 00:07:18,604
这样很累吗 还好
105
00:07:19,706 --> 00:07:22,241
像这样保持二十到三十秒
106
00:07:24,611 --> 00:07:27,246
然后换边再做一遍
107
00:07:28,615 --> 00:07:30,416
这位先生没问题吧
108
00:07:34,688 --> 00:07:36,088
像这样可以吗
109
00:07:36,356 --> 00:07:39,525
是啊 肩胛骨再放开一点
110
00:07:39,526 --> 00:07:41,527
我帮你抬起来
111
00:07:41,528 --> 00:07:43,529
很好 然后慢慢放下
112
00:07:45,599 --> 00:07:46,799
真熟练
113
00:07:50,070 --> 00:07:52,205
做得很好 就是这个感觉
114
00:07:52,706 --> 00:07:54,040
慢慢放下来
115
00:07:54,308 --> 00:07:56,042
很不错 谢谢
116
00:07:56,777 --> 00:08:00,079
先生是想锻炼肌肉吗
117
00:08:00,614 --> 00:08:03,749
是啊 最近肚子有赘肉了
118
00:08:03,951 --> 00:08:06,085
原来是这样
119
00:08:06,587 --> 00:08:09,789
那锻炼一下腹肌吧 是吗
120
00:08:09,990 --> 00:08:11,657
请到这里来
121
00:08:14,728 --> 00:08:16,229
请躺下
122
00:08:16,396 --> 00:08:18,531
然后双手举过头顶
123
00:08:19,433 --> 00:08:22,268
然后把腿放在这
124
00:08:24,404 --> 00:08:27,173
膝盖弯曲搁在这里
125
00:08:29,343 --> 00:08:32,178
然后慢慢伸直
126
00:08:32,279 --> 00:08:35,181
保持这样慢慢把腿放下
127
00:08:36,416 --> 00:08:37,550
我会托住的不用担心
128
00:08:38,652 --> 00:08:40,586
你的力气很大啊
129
00:08:42,756 --> 00:08:44,190
然后再弯曲膝盖
130
00:08:46,326 --> 00:08:48,728
像这样循环 很累吗
131
00:08:48,729 --> 00:08:50,263
是啊 挺累的
132
00:08:50,764 --> 00:08:54,300
用上力气 背部保持不动
133
00:08:57,871 --> 00:08:59,438
做到了呢
134
00:08:59,907 --> 00:09:02,275
这次我在这边
135
00:09:02,476 --> 00:09:04,577
帮你接住腿
136
00:09:07,164 --> 00:09:08,481
腿抬起来之后
137
00:09:09,283 --> 00:09:10,683
慢慢伸直
138
00:09:12,920 --> 00:09:14,787
保持这样放下
139
00:09:18,859 --> 00:09:20,526
很难受吗
140
00:09:21,528 --> 00:09:23,196
慢慢来
141
00:09:23,413 --> 00:09:25,531
再抬起来
142
00:09:28,435 --> 00:09:29,769
抬起来之后
143
00:09:30,404 --> 00:09:33,506
就这样使用腹部的力量
144
00:09:34,041 --> 00:09:35,875
保持这个姿势
145
00:09:36,043 --> 00:09:37,944
慢慢放下去
146
00:09:38,579 --> 00:09:39,712
做的不错
147
00:09:41,515 --> 00:09:44,650
很有效果吧 肌肉都颤动了
148
00:09:45,085 --> 00:09:47,186
很不错 腿抬起来
149
00:09:50,290 --> 00:09:51,557
抬起来之后
150
00:09:52,226 --> 00:09:54,393
再放下 这里不要动
151
00:09:55,229 --> 00:09:57,263
慢慢放下来
152
00:09:57,965 --> 00:10:00,032
然后再重复一遍
153
00:10:00,133 --> 00:10:02,969
教练 教我下一个动作
154
00:10:03,403 --> 00:10:05,271
好 我马上来
155
00:10:05,472 --> 00:10:08,140
刚刚不是这个动作吗
156
00:10:09,409 --> 00:10:11,110
从这里开始
157
00:10:11,378 --> 00:10:14,413
弯下身去摸脚趾
158
00:10:15,249 --> 00:10:16,382
要保持这个姿势
159
00:10:17,551 --> 00:10:19,952
请做好深呼吸
160
00:10:22,055 --> 00:10:23,956
吃力吧 有点
161
00:10:29,129 --> 00:10:30,730
都发抖了
162
00:10:32,432 --> 00:10:35,268
保持这个姿势二十到三十秒
163
00:10:35,269 --> 00:10:37,803
换另一边再做一遍
164
00:10:41,408 --> 00:10:43,042
先生没事吧
165
00:10:44,945 --> 00:10:48,147
我们还提供个人指导
166
00:10:48,415 --> 00:10:49,482
您意下如何
167
00:10:51,285 --> 00:10:54,854
个人指导更容易控制进度
168
00:10:58,592 --> 00:11:00,459
同时教两个人我也很吃力
169
00:11:02,296 --> 00:11:03,429
如果您同意的话
170
00:11:04,464 --> 00:11:07,099
是吗 请考虑一下
171
00:11:09,303 --> 00:11:10,369
不好意思
172
00:11:10,370 --> 00:11:12,371
能教我下个动作吗
173
00:11:12,706 --> 00:11:15,007
我来了 那就开始吧
174
00:11:15,642 --> 00:11:18,177
接下来练习坐姿吧
175
00:11:23,650 --> 00:11:25,451
契约已经签好了
176
00:11:27,721 --> 00:11:31,424
之后还有一家要拜访
177
00:11:32,192 --> 00:11:34,460
回公司要等到16点左右
178
00:11:35,529 --> 00:11:38,498
拜托了 辛苦你了
179
00:11:56,083 --> 00:11:57,750
原来是你
180
00:11:58,252 --> 00:12:00,319
下午好 下午好
181
00:12:00,754 --> 00:12:02,321
我来早了吗
182
00:12:02,456 --> 00:12:03,890
没关系的
183
00:12:04,758 --> 00:12:06,592
您刚吃完饭吗
184
00:12:06,693 --> 00:12:10,696
我去换个衣服再来吧
185
00:12:11,298 --> 00:12:12,765
那就走吧
186
00:12:13,534 --> 00:12:15,134
拜托了
187
00:12:17,938 --> 00:12:19,405
请抓紧
188
00:12:19,840 --> 00:12:23,276
感到吃力可以放下 请抓紧
189
00:12:24,378 --> 00:12:26,412
骨盆向后倾斜
190
00:12:26,880 --> 00:12:31,117
膝盖向前弯曲然后将腰沉下
191
00:12:34,021 --> 00:12:36,889
很好 很好 您真熟练
192
00:12:38,125 --> 00:12:39,492
能弯这么多好厉害
193
00:12:40,627 --> 00:12:42,195
可以起身了
194
00:12:42,196 --> 00:12:44,897
站起来将膝盖收回
195
00:12:44,898 --> 00:12:46,332
肌肉夹紧
196
00:12:46,834 --> 00:12:49,869
这是一个循环
197
00:12:50,037 --> 00:12:51,671
能做到吗
198
00:12:51,672 --> 00:12:53,005
需要重复几次
199
00:12:53,874 --> 00:12:55,908
大概十几次吧
200
00:12:55,909 --> 00:12:57,910
我明白了
201
00:12:58,111 --> 00:13:00,112
不要太勉强
202
00:13:01,048 --> 00:13:02,682
慢慢坐下来
203
00:13:04,751 --> 00:13:06,652
真不错
204
00:13:06,854 --> 00:13:09,555
慢慢站起来最后夹紧肌肉
205
00:13:10,958 --> 00:13:12,291
再来一次
206
00:13:12,726 --> 00:13:16,128
慢慢沉下去膝盖弯起来
207
00:13:16,563 --> 00:13:18,130
然后站起来
208
00:13:18,765 --> 00:13:19,832
夹紧肌肉
209
00:13:20,534 --> 00:13:22,702
先生好熟练啊
210
00:13:23,203 --> 00:13:24,604
保持这样再来一次
211
00:13:25,572 --> 00:13:27,106
慢慢来
212
00:13:27,641 --> 00:13:29,775
做完马上站起来
213
00:13:29,776 --> 00:13:31,143
夹紧肌肉
214
00:13:31,879 --> 00:13:33,513
沉下去
215
00:13:33,514 --> 00:13:35,081
马上站起来
216
00:13:36,416 --> 00:13:39,352
再来一次 慢慢沉下去
217
00:13:39,853 --> 00:13:41,320
站起来
218
00:13:41,955 --> 00:13:43,656
夹紧肌肉
219
00:13:43,857 --> 00:13:45,057
再来一次
220
00:13:45,926 --> 00:13:48,661
再往下沉一点 站起来
221
00:13:49,730 --> 00:13:52,031
夹紧肌肉 真不错
222
00:13:52,432 --> 00:13:53,533
谢谢你
223
00:13:53,534 --> 00:13:55,535
已经可以了 还要继续吗
224
00:13:55,969 --> 00:13:59,038
慢慢沉下来然后站起来
225
00:13:59,206 --> 00:14:00,573
夹紧肌肉
226
00:14:00,974 --> 00:14:04,110
好熟练啊 谢谢
227
00:14:04,611 --> 00:14:07,346
我在前面做个示范吧
228
00:14:07,347 --> 00:14:10,283
模仿我练习几遍吧
229
00:14:11,418 --> 00:14:12,752
抓紧杠铃
230
00:14:13,086 --> 00:14:14,520
慢慢将骨盆
231
00:14:15,222 --> 00:14:16,756
向后面倾斜
232
00:14:17,524 --> 00:14:19,158
把腰沉下去
233
00:14:19,726 --> 00:14:22,128
站起来以后夹紧肌肉
234
00:14:22,129 --> 00:14:24,030
像这样开始练习吧
235
00:14:37,477 --> 00:14:38,945
慢慢站起来
236
00:14:39,479 --> 00:14:41,414
重复一遍
237
00:14:44,218 --> 00:14:46,552
站起来以后夹紧
238
00:14:47,120 --> 00:14:48,154
再来
239
00:14:48,722 --> 00:14:51,858
慢慢做会更好
240
00:14:52,593 --> 00:14:53,960
我们再来一遍吧
241
00:14:54,461 --> 00:14:56,362
腰尽量沉下去
242
00:14:56,930 --> 00:14:59,398
站起来以后夹紧肌肉
243
00:14:59,600 --> 00:15:00,633
再来
244
00:15:01,568 --> 00:15:02,835
慢慢来
245
00:15:06,440 --> 00:15:08,307
感觉怎么样 没事吧
246
00:15:09,142 --> 00:15:10,776
站起来
247
00:15:13,046 --> 00:15:14,480
慢慢沉下去
248
00:15:15,549 --> 00:15:17,083
真熟练
249
00:15:17,885 --> 00:15:21,187
非常有感觉吧 再来一遍
250
00:15:22,456 --> 00:15:24,323
站起来
251
00:15:24,925 --> 00:15:29,162
接下来举杠铃吧
252
00:15:29,530 --> 00:15:33,132
先把腿伸直
253
00:15:33,133 --> 00:15:35,168
手放在这上面
254
00:15:35,969 --> 00:15:38,538
慢慢趴上来
255
00:15:40,507 --> 00:15:43,910
为了防止肩胛骨拉伤慢慢来
256
00:15:45,979 --> 00:15:48,247
举起来 放下去
257
00:15:49,616 --> 00:15:50,816
重复动作
258
00:15:52,686 --> 00:15:53,953
很重吧
259
00:15:55,622 --> 00:15:56,789
挺重的
260
00:15:59,026 --> 00:16:00,560
很有效果吧
261
00:16:02,429 --> 00:16:04,130
现在可能会觉得重
262
00:16:08,669 --> 00:16:10,036
加油吧
263
00:16:10,737 --> 00:16:12,071
慢慢来
264
00:16:13,106 --> 00:16:14,540
慢慢举起
265
00:16:16,076 --> 00:16:17,376
放下去
266
00:16:18,045 --> 00:16:19,612
就是这样
267
00:16:20,180 --> 00:16:21,547
再来一遍
268
00:16:24,151 --> 00:16:25,351
放下
269
00:16:27,354 --> 00:16:28,421
好熟练
270
00:16:32,559 --> 00:16:33,693
放下来
271
00:16:37,064 --> 00:16:38,130
感觉累了吗
272
00:16:40,968 --> 00:16:43,302
有什么问题吗 没有
273
00:16:44,505 --> 00:16:45,905
你凑得好近
274
00:16:46,573 --> 00:16:47,573
是啊
275
00:16:47,574 --> 00:16:48,641
我都不好意思了
276
00:16:56,149 --> 00:16:57,483
凑得近了很心动吧
277
00:17:04,024 --> 00:17:06,626
太近了会不小心亲到吧
278
00:17:11,532 --> 00:17:12,999
再来一次
279
00:17:16,603 --> 00:17:18,504
这个做完能换一项吗
280
00:17:19,640 --> 00:17:22,108
接下来进行腹肌锻炼吧
281
00:17:23,177 --> 00:17:25,178
怎么样 有自信吗
282
00:17:26,580 --> 00:17:28,281
我坐在这了
283
00:17:28,882 --> 00:17:30,249
手像这样举起
284
00:17:31,685 --> 00:17:32,952
很好
285
00:17:33,954 --> 00:17:36,556
这样用力坐起来
286
00:17:37,558 --> 00:17:38,791
要开始了
287
00:17:41,762 --> 00:17:43,696
做得真不错
288
00:17:43,831 --> 00:17:45,698
再慢慢躺下去吧
289
00:17:45,966 --> 00:17:47,433
躺下去吧
290
00:17:47,634 --> 00:17:49,202
很有效果吧
291
00:17:51,004 --> 00:17:52,471
虽然可能会吃力
292
00:17:52,472 --> 00:17:54,473
慢慢起来
293
00:17:55,008 --> 00:17:56,509
再来一次
294
00:17:57,477 --> 00:17:58,611
很不错
295
00:17:59,179 --> 00:18:00,746
再慢慢躺下
296
00:18:04,284 --> 00:18:06,252
腹肌有点练出来了
297
00:18:13,560 --> 00:18:15,528
很不错 再来一次
298
00:18:22,669 --> 00:18:24,637
然后躺回去
299
00:18:28,809 --> 00:18:30,776
做得真不错
300
00:18:32,679 --> 00:18:34,981
跟太太关系很好吧
301
00:18:36,984 --> 00:18:39,919
是啊 好羡慕
302
00:18:42,222 --> 00:18:44,957
我老公完全不一样
303
00:18:46,059 --> 00:18:47,460
是个呆子
304
00:18:48,762 --> 00:18:50,530
赶快继续吧
305
00:18:53,800 --> 00:18:57,837
完全不温情 好羡慕你们
306
00:18:58,639 --> 00:19:00,373
哪里哪里
307
00:19:00,807 --> 00:19:02,441
再来一次
308
00:19:04,178 --> 00:19:05,478
好羡慕
309
00:19:07,381 --> 00:19:09,081
根本没做过
310
00:19:14,955 --> 00:19:17,089
好近啊 好害羞
311
00:19:19,560 --> 00:19:22,295
很不错 再来一遍吧
312
00:19:28,735 --> 00:19:29,969
好近啊
313
00:19:31,505 --> 00:19:33,306
感觉快亲到了
314
00:19:34,408 --> 00:19:35,575
想亲一个吗
315
00:19:38,478 --> 00:19:39,712
稍微亲一下吧
316
00:19:49,957 --> 00:19:51,023
不愿意吗
317
00:19:53,627 --> 00:19:54,760
在这不太好吧
318
00:19:55,729 --> 00:19:57,830
但是从刚才开始
319
00:19:57,831 --> 00:20:00,533
肉棒变硬了 我猜你也想吧
320
00:20:04,371 --> 00:20:06,806
你也有这个意思吧
321
00:20:07,574 --> 00:20:09,242
我不是这个意思
322
00:20:09,243 --> 00:20:11,244
我好开心
323
00:20:11,245 --> 00:20:12,612
好久没做过了
324
00:20:27,728 --> 00:20:29,462
肉棒都顶到我了
325
00:20:33,000 --> 00:20:35,801
没关系 我会帮你解脱的
326
00:20:50,651 --> 00:20:53,352
这可不行 都是你害的
327
00:21:02,296 --> 00:21:03,896
等会 那个地方
328
00:21:04,431 --> 00:21:06,833
难道很敏感吗
329
00:21:13,373 --> 00:21:14,907
那我多帮你舔舔
330
00:21:16,276 --> 00:21:17,310
会忍不住的
331
00:21:23,150 --> 00:21:24,650
这里也好硬
332
00:21:31,058 --> 00:21:32,625
舒服吗
333
00:21:36,530 --> 00:21:38,064
好厉害
334
00:21:40,033 --> 00:21:41,868
你的肉棒好大啊
335
00:21:45,806 --> 00:21:47,206
都有这么长了
336
00:21:50,077 --> 00:21:51,744
请不要再继续了
337
00:21:52,012 --> 00:21:54,280
我还有老婆呢
338
00:21:55,415 --> 00:21:56,482
确实是这样
339
00:21:56,650 --> 00:21:58,284
你们经常做吗
340
00:21:58,752 --> 00:22:01,220
虽然是没错
341
00:22:01,255 --> 00:22:02,588
这个真不行
342
00:22:03,357 --> 00:22:04,857
就算这么说
343
00:22:04,858 --> 00:22:07,126
我不是说过我很久没做了
344
00:22:07,928 --> 00:22:10,429
你这样引诱我的话
345
00:22:12,666 --> 00:22:13,933
好厉害
346
00:22:14,635 --> 00:22:16,702
好大啊
347
00:22:18,906 --> 00:22:20,506
肉棒很高兴吧
348
00:22:23,644 --> 00:22:25,478
香蕉很不错嘛
349
00:22:30,217 --> 00:22:32,885
请赶快住手吧
350
00:22:33,253 --> 00:22:34,820
你是真心的吗
351
00:22:37,791 --> 00:22:40,426
你是不是也很期待这个
352
00:22:40,627 --> 00:22:43,162
没错 但是这个
353
00:22:44,631 --> 00:22:48,034
绝对是在期待这种事吧
354
00:22:50,771 --> 00:22:52,638
真的不行 好厉害
355
00:22:53,507 --> 00:22:56,375
好久没见过这么大的肉棒
356
00:23:04,585 --> 00:23:06,319
力道还满意吗
357
00:23:06,753 --> 00:23:08,621
请不要这样
358
00:23:08,622 --> 00:23:09,856
还不够吗
359
00:23:14,761 --> 00:23:18,865
我还有老婆呢 真的不能这样
360
00:23:20,133 --> 00:23:21,400
这是快射了吗
361
00:23:25,105 --> 00:23:26,472
那你想怎么做
362
00:23:28,709 --> 00:23:30,309
光手交还不满足
363
00:23:30,944 --> 00:23:33,145
把衣服脱了吧
364
00:23:34,281 --> 00:23:36,382
腿配合一点
365
00:23:40,087 --> 00:23:41,654
手交还不够吧
366
00:23:43,423 --> 00:23:44,824
我帮你舔吧
367
00:23:48,262 --> 00:23:49,829
好大啊
368
00:23:55,903 --> 00:23:58,304
太大了好难舔
369
00:23:58,505 --> 00:23:59,906
你说什么啊
370
00:24:01,008 --> 00:24:03,809
万一被人看见了
371
00:24:05,078 --> 00:24:06,879
被人看见会怎么样
372
00:24:07,314 --> 00:24:08,781
不会有人来的
373
00:24:13,520 --> 00:24:15,788
不会有人来的 放心吧
374
00:24:21,728 --> 00:24:24,897
真的不能这样 怎么了
375
00:24:30,671 --> 00:24:33,005
请放过我吧
376
00:24:33,207 --> 00:24:35,208
再继续下去就不好了
377
00:24:35,909 --> 00:24:39,078
嘴上这么说肉棒又变硬了
378
00:24:59,132 --> 00:25:00,733
这里倒是很诚实嘛
379
00:25:06,006 --> 00:25:07,707
不得了 好大
380
00:25:17,684 --> 00:25:19,185
你怎么了
381
00:25:20,087 --> 00:25:21,787
是太舒服了吗
382
00:25:21,788 --> 00:25:23,155
不是这样的
383
00:25:34,334 --> 00:25:36,302
怎么了 不够吗
384
00:25:36,303 --> 00:25:38,137
快住手吧
385
00:25:39,673 --> 00:25:41,807
现在住手了会怎样
386
00:25:43,010 --> 00:25:44,377
肉棒这么硬
387
00:25:44,878 --> 00:25:46,279
要挺着肉棒回去吗
388
00:25:52,586 --> 00:25:53,819
好臭啊
389
00:25:55,856 --> 00:25:57,023
那里很脏的
390
00:26:03,463 --> 00:26:05,364
这里也很有感觉吧
391
00:26:14,441 --> 00:26:16,075
睾丸也好大
392
00:26:26,553 --> 00:26:28,054
快住手吧
393
00:26:30,657 --> 00:26:31,924
真的要我住手吗
394
00:26:35,529 --> 00:26:37,129
我已经结婚了
395
00:26:47,908 --> 00:26:49,742
肉棒好硬啊
396
00:26:50,644 --> 00:26:51,878
要怎么办才好
397
00:26:54,481 --> 00:26:55,882
我可能也忍不住了
398
00:26:58,685 --> 00:27:00,253
你在说什么啊
399
00:27:03,457 --> 00:27:04,657
这么做怎么样
400
00:27:08,629 --> 00:27:10,263
好温暖
401
00:27:11,431 --> 00:27:14,300
你的肉棒好热啊
402
00:27:15,202 --> 00:27:16,335
吓了我一跳
403
00:27:17,204 --> 00:27:19,172
有这么热的吗
404
00:27:19,573 --> 00:27:21,607
大腿都受不了
405
00:27:26,246 --> 00:27:28,548
你一直色色的盯着我吧
406
00:27:28,549 --> 00:27:30,550
不是这样的
407
00:27:33,320 --> 00:27:34,654
这个怎么样
408
00:27:35,155 --> 00:27:36,455
很舒服吧
409
00:27:50,938 --> 00:27:53,172
不行了 很爽吧
410
00:27:56,844 --> 00:27:58,244
你怎么了
411
00:27:59,580 --> 00:28:01,714
不够吧 不够
412
00:28:01,715 --> 00:28:02,949
我明白了
413
00:28:07,554 --> 00:28:09,255
很想肌肤相亲吧
414
00:28:11,158 --> 00:28:12,191
别这样
415
00:28:13,060 --> 00:28:14,627
你喜欢这样吧
416
00:28:15,629 --> 00:28:17,330
别这样了
417
00:28:18,165 --> 00:28:19,232
我知道的
418
00:28:20,634 --> 00:28:23,503
直接赤身裸体更舒服吧
419
00:28:24,972 --> 00:28:26,973
赶快插进来吧
420
00:28:29,643 --> 00:28:32,078
要直接肌肤接触吗
421
00:28:36,350 --> 00:28:37,817
我坐上来了
422
00:28:43,156 --> 00:28:46,492
这个果然很舒服
423
00:28:48,729 --> 00:28:50,363
这样不行
424
00:28:50,898 --> 00:28:51,931
好爽
425
00:28:54,268 --> 00:28:55,701
有什么事吗
426
00:28:57,938 --> 00:28:59,071
我不能接受
427
00:29:11,852 --> 00:29:13,519
很舒服吧
428
00:29:13,754 --> 00:29:14,787
真的不行
429
00:29:16,723 --> 00:29:19,125
想插进来吗 不是
430
00:29:19,159 --> 00:29:21,127
这个绝对不行
431
00:29:22,129 --> 00:29:24,564
现在很容易就插进去了
432
00:29:26,900 --> 00:29:28,968
要插进来吗 开玩笑吧
433
00:29:29,269 --> 00:29:31,404
要插进来吗 不行
434
00:29:32,239 --> 00:29:34,440
我还有老婆呢
435
00:29:34,808 --> 00:29:36,876
这个你说过几遍了
436
00:29:38,345 --> 00:29:40,213
先插进来这么多吧
437
00:29:45,352 --> 00:29:46,519
好厉害
438
00:29:47,421 --> 00:29:49,555
嘴上这么说肉棒这么硬
439
00:29:53,293 --> 00:29:54,360
不行了
440
00:29:54,995 --> 00:29:56,729
太舒服了
441
00:30:01,168 --> 00:30:02,568
可能会高潮
442
00:30:05,806 --> 00:30:07,673
好有感觉啊
443
00:30:10,110 --> 00:30:12,211
住手吧
444
00:30:15,749 --> 00:30:17,383
你的意思是口交更爽
445
00:30:17,918 --> 00:30:19,285
我不是这个意思
446
00:30:19,286 --> 00:30:20,853
我明白了
447
00:30:21,688 --> 00:30:23,556
会帮你舔的
448
00:30:24,024 --> 00:30:25,658
真拿你没办法
449
00:30:29,129 --> 00:30:30,930
你喜欢口交吧
450
00:30:51,118 --> 00:30:53,319
还是说更喜欢这种
451
00:30:53,787 --> 00:30:55,555
我不是这个意思
452
00:31:13,173 --> 00:31:16,008
太太经常帮你口交吧
453
00:31:30,724 --> 00:31:34,126
好羡慕你太太独占大肉棒
454
00:31:53,780 --> 00:31:55,715
住手 不行了
455
00:31:55,716 --> 00:31:57,283
请等一等
456
00:32:00,854 --> 00:32:01,954
难道要射了吗
457
00:32:03,490 --> 00:32:04,690
要射了吗
458
00:32:05,859 --> 00:32:07,126
没关系的
459
00:32:07,127 --> 00:32:08,427
有关系
460
00:32:08,595 --> 00:32:11,330
口交是不算出轨的
461
00:32:20,107 --> 00:32:21,908
真的要射了
462
00:32:26,880 --> 00:32:28,414
请住手
463
00:32:28,415 --> 00:32:30,416
真的要射了
464
00:32:35,255 --> 00:32:37,056
不行 射了
465
00:32:55,509 --> 00:32:56,709
好厉害
466
00:33:00,247 --> 00:33:02,915
射了好多浓厚的精液
467
00:33:06,954 --> 00:33:09,856
没关系 口交不算出轨
468
00:33:12,359 --> 00:33:15,228
好厉害 射了这么多
469
00:33:17,998 --> 00:33:20,433
抱怨了半天射了这么多
470
00:33:27,107 --> 00:33:28,741
这个也是蛋白质
471
00:33:29,443 --> 00:33:30,576
对身体很好
472
00:33:34,748 --> 00:33:35,781
真好吃
473
00:34:01,108 --> 00:34:02,875
非常浓厚
474
00:34:33,874 --> 00:34:36,809
先从热身运动开始吧
475
00:34:37,511 --> 00:34:41,347
腿前后分开 我回来了
476
00:34:45,252 --> 00:34:46,285
你好
477
00:34:47,921 --> 00:34:50,890
我请了教练来私人指导
478
00:34:52,459 --> 00:34:54,026
可以一起来
479
00:34:55,429 --> 00:34:57,530
我就不用了
480
00:34:58,031 --> 00:34:59,098
是吗
481
00:34:59,633 --> 00:35:01,234
工作很辛苦吧
482
00:35:03,136 --> 00:35:04,437
是这样吧
483
00:35:05,038 --> 00:35:07,507
是这样做的吗
484
00:35:08,742 --> 00:35:10,443
手放在腿旁边
485
00:35:14,047 --> 00:35:16,249
像这样上下来回运动
486
00:35:19,319 --> 00:35:22,355
膝盖再往侧边一点就好了
487
00:35:22,356 --> 00:35:24,156
是这样吗 很好
488
00:35:26,026 --> 00:35:28,227
很好 就这么继续吧
489
00:35:31,064 --> 00:35:34,767
就这样坚持一分钟吧
490
00:35:39,206 --> 00:35:41,107
感觉很不错
491
00:35:45,712 --> 00:35:48,381
做完后换另一边再来一遍
492
00:35:54,655 --> 00:35:57,323
很好 就是这样
493
00:36:00,060 --> 00:36:02,061
有点受不了
494
00:36:02,529 --> 00:36:05,965
真的吗 那只做一条腿就好了
495
00:36:05,966 --> 00:36:07,967
像这样弯膝盖
496
00:36:09,736 --> 00:36:11,571
是这样吗 很好
497
00:36:16,443 --> 00:36:18,477
感觉吃力就告诉我
498
00:36:29,189 --> 00:36:32,258
就这样再做几遍吧
499
00:36:40,767 --> 00:36:43,536
教练这样好难受 来了
500
00:36:43,537 --> 00:36:45,771
已经够了吧
501
00:36:46,073 --> 00:36:49,509
为了活动骨盆的关节
502
00:36:50,410 --> 00:36:52,812
用手摸到脚趾头
503
00:36:53,413 --> 00:36:55,948
向两侧弯曲膝盖
504
00:36:58,185 --> 00:37:00,186
腰不用放那么低更好
505
00:37:01,288 --> 00:37:04,557
就这样多练习几遍吧
506
00:37:06,994 --> 00:37:08,127
很辛苦吧
507
00:37:08,929 --> 00:37:10,963
稍微保持一下这个姿势
508
00:37:13,133 --> 00:37:16,435
不要勉强自己就好了
509
00:37:20,007 --> 00:37:23,776
像这样上下活动的话
510
00:37:24,478 --> 00:37:27,413
关节就会活动开了 是吗
511
00:37:32,386 --> 00:37:36,455
上半身再往前倾会更好
512
00:37:41,662 --> 00:37:42,962
怎么样
513
00:37:43,230 --> 00:37:45,298
感觉还能坚持
514
00:37:45,399 --> 00:37:47,133
最开始是有点吃力
515
00:37:53,674 --> 00:37:55,341
腰沉下去了呢
516
00:37:55,876 --> 00:37:59,078
加油 好痛啊 好痛
517
00:37:59,880 --> 00:38:01,914
好痛 已经够了
518
00:38:02,249 --> 00:38:04,851
接下来赶快
519
00:38:04,852 --> 00:38:06,853
开始正式练习吧
520
00:38:07,287 --> 00:38:09,422
脸朝上躺下
521
00:38:10,090 --> 00:38:13,492
两腿张开脚掌并拢
522
00:38:14,094 --> 00:38:15,795
慢慢躺下去
523
00:38:19,700 --> 00:38:21,334
手抱在脑后
524
00:38:21,602 --> 00:38:25,071
慢慢将身体坐起来
525
00:38:31,979 --> 00:38:34,280
我也会帮你的
526
00:38:35,749 --> 00:38:38,885
努力把身体抬起来
527
00:38:40,287 --> 00:38:41,754
试试看吧
528
00:38:42,789 --> 00:38:44,824
我会扶着你的
529
00:38:45,392 --> 00:38:46,559
很熟练
530
00:38:49,997 --> 00:38:51,430
很难受吧
531
00:38:51,865 --> 00:38:53,733
稍微休息一会吧
532
00:38:55,002 --> 00:38:56,435
好热啊
533
00:38:56,870 --> 00:38:59,005
真是好热啊
534
00:39:01,375 --> 00:39:03,342
这个很有效果的
535
00:39:05,612 --> 00:39:07,880
让我们加把劲吧
536
00:39:09,066 --> 00:39:10,133
一
537
00:39:12,352 --> 00:39:13,419
二 三
538
00:39:14,054 --> 00:39:15,087
四 五
539
00:39:15,389 --> 00:39:16,556
六 七
540
00:39:17,157 --> 00:39:18,424
九 十
541
00:39:20,160 --> 00:39:21,761
很热吧
542
00:39:22,296 --> 00:39:25,498
真不错 我也陪你一起做吧
543
00:39:31,071 --> 00:39:33,005
不要太勉强
544
00:39:34,308 --> 00:39:35,942
我们开始吧
545
00:39:38,895 --> 00:39:40,063
一 二
546
00:39:40,981 --> 00:39:42,215
三 四
547
00:39:44,685 --> 00:39:46,319
七 八
548
00:39:47,554 --> 00:39:49,655
如果累了可以歇会
549
00:39:52,092 --> 00:39:54,894
很熟练嘛 真的吗
550
00:39:58,365 --> 00:40:00,032
很累吧
551
00:40:03,303 --> 00:40:05,738
就是啊 加油吧
552
00:40:09,109 --> 00:40:10,877
我也有点累了
553
00:40:11,979 --> 00:40:14,881
接下来换个动作吧
554
00:40:16,783 --> 00:40:18,518
我示范一遍
555
00:40:21,488 --> 00:40:23,589
先把腿稍微分开
556
00:40:25,792 --> 00:40:27,193
手放在上面
557
00:40:27,761 --> 00:40:30,429
膝盖慢慢朝着外面
558
00:40:30,797 --> 00:40:32,932
将身体重心放低
559
00:40:36,937 --> 00:40:38,704
再往下一点吧
560
00:40:39,206 --> 00:40:40,406
就是这样
561
00:40:43,210 --> 00:40:45,678
最后再重复一遍吧
562
00:40:47,080 --> 00:40:48,414
很熟练嘛
563
00:40:48,682 --> 00:40:49,782
真不错
564
00:40:51,952 --> 00:40:54,053
我也陪你一起吧
565
00:41:04,531 --> 00:41:05,765
就是这样
566
00:41:07,568 --> 00:41:09,235
再往下面蹲
567
00:41:11,872 --> 00:41:12,905
六
568
00:41:15,776 --> 00:41:16,809
七
569
00:41:16,977 --> 00:41:19,212
最后再重复三次
570
00:41:21,582 --> 00:41:24,217
二 最后一次
571
00:41:25,986 --> 00:41:29,956
这个好吃力 好厉害
572
00:41:30,190 --> 00:41:31,657
很吃力吧
573
00:41:31,658 --> 00:41:34,427
如果熟练了能蹲得更深
574
00:41:34,695 --> 00:41:36,929
真的吗 谢谢你
575
00:41:37,064 --> 00:41:39,398
需要休息会吗 没事吧
576
00:41:42,870 --> 00:41:44,470
先生也试试吧
577
00:41:45,305 --> 00:41:47,039
我就不用了
578
00:41:47,741 --> 00:41:48,808
真的吗
579
00:41:48,809 --> 00:41:51,511
还以为你想来才一直看着
580
00:41:51,512 --> 00:41:53,513
是这样吗
581
00:41:55,282 --> 00:41:56,549
很辛苦吧
582
00:41:58,085 --> 00:41:59,118
是啊
583
00:42:37,291 --> 00:42:38,658
你又来了
584
00:42:40,060 --> 00:42:41,561
太好了
585
00:42:42,129 --> 00:42:43,996
我还以为你不来了
586
00:42:45,532 --> 00:42:47,500
那我们开始私人指导吧
587
00:42:53,006 --> 00:42:55,808
我们先从腹肌锻炼开始吧
588
00:42:57,077 --> 00:42:59,779
腹肌练出来了吗 不知道
589
00:43:00,113 --> 00:43:02,348
最近没怎么练
590
00:43:04,952 --> 00:43:07,053
膝盖抬到上面以后
591
00:43:07,654 --> 00:43:09,355
用腹肌出力
592
00:43:10,057 --> 00:43:12,091
背部保持不动放下腿
593
00:43:13,360 --> 00:43:15,127
膝盖弯起来
594
00:43:15,562 --> 00:43:18,631
然后重复这些动作
595
00:43:20,033 --> 00:43:22,368
肚子用力背部不动
596
00:43:22,369 --> 00:43:24,370
记住了吗
597
00:43:25,038 --> 00:43:26,339
这里不要动
598
00:43:27,508 --> 00:43:29,442
这里好硬
599
00:43:29,743 --> 00:43:31,811
像这样重复
600
00:43:33,814 --> 00:43:36,182
我帮你弯膝盖吧
601
00:43:38,051 --> 00:43:40,353
然后往上抬
602
00:43:41,655 --> 00:43:44,290
背部不动肚子发力
603
00:43:44,558 --> 00:43:45,958
慢慢放下来
604
00:43:47,027 --> 00:43:49,128
好熟练啊
605
00:43:49,730 --> 00:43:51,531
真的很出色
606
00:43:51,965 --> 00:43:52,932
谢谢
607
00:43:53,033 --> 00:43:54,967
肚子再使点劲
608
00:43:55,202 --> 00:43:57,136
就这样抬起腿
609
00:43:57,804 --> 00:43:59,205
抬起来了
610
00:44:01,808 --> 00:44:03,643
再慢慢放下去
611
00:44:05,579 --> 00:44:07,847
背部不要动
612
00:44:08,582 --> 00:44:12,118
很好 那我们再重复一遍
613
00:44:14,955 --> 00:44:16,556
腿抬起来
614
00:44:17,958 --> 00:44:19,625
然后放下去
615
00:44:21,161 --> 00:44:23,095
很好 真熟练
616
00:44:24,331 --> 00:44:25,932
肚子要用力
617
00:44:26,333 --> 00:44:29,936
很好 你很熟练嘛 是吗
618
00:44:30,137 --> 00:44:33,172
练习过吗 稍微练了会
619
00:44:34,541 --> 00:44:36,676
那你自己试试看吧
620
00:44:37,244 --> 00:44:38,678
我在这看着你
621
00:44:38,679 --> 00:44:40,279
我明白了
622
00:44:42,182 --> 00:44:43,850
腿抬起来吧
623
00:44:44,484 --> 00:44:46,319
再往上抬一点
624
00:44:47,654 --> 00:44:51,324
保持背部不动 慢慢放下来
625
00:44:54,461 --> 00:44:56,095
太好了
626
00:44:56,530 --> 00:44:57,997
真不错
627
00:44:58,765 --> 00:45:00,933
膝盖要弯下来
628
00:45:04,338 --> 00:45:06,506
真不错 很用力嘛
629
00:45:07,207 --> 00:45:08,407
抬起来
630
00:45:10,677 --> 00:45:12,545
背部不动放下来
631
00:45:14,348 --> 00:45:15,681
没问题吧
632
00:45:16,383 --> 00:45:20,152
这样很好 再做一遍吧
633
00:45:20,787 --> 00:45:22,154
加油吧
634
00:45:22,723 --> 00:45:25,157
把腿往上抬
635
00:45:27,094 --> 00:45:29,328
肚子像这样用力
636
00:45:29,429 --> 00:45:30,930
慢慢放下去
637
00:45:31,231 --> 00:45:33,032
慢慢做会更好
638
00:45:33,834 --> 00:45:35,168
好熟练
639
00:45:35,502 --> 00:45:37,436
真不错啊
640
00:45:37,704 --> 00:45:39,906
很好 再放下去
641
00:45:42,876 --> 00:45:44,310
抬起来以后
642
00:45:44,678 --> 00:45:48,181
肚子用力慢慢放下 加油
643
00:45:49,082 --> 00:45:51,317
很不错 很用力嘛
644
00:45:51,318 --> 00:45:53,319
很好 很熟练
645
00:45:54,254 --> 00:45:55,555
还能继续吗
646
00:45:56,523 --> 00:45:58,958
再坚持一遍 抬起
647
00:46:01,228 --> 00:46:02,528
停住不动
648
00:46:03,363 --> 00:46:05,431
背部不要动
649
00:46:05,532 --> 00:46:07,400
加油 慢慢放下来
650
00:46:07,401 --> 00:46:09,101
再慢点
651
00:46:09,503 --> 00:46:10,803
有点累了吧
652
00:46:11,905 --> 00:46:13,139
是有点累
653
00:46:13,140 --> 00:46:14,607
这样可不行
654
00:46:14,808 --> 00:46:16,909
感觉吃力才到关键时期
655
00:46:17,110 --> 00:46:18,678
再来一遍吧
656
00:46:18,979 --> 00:46:20,780
把腿抬起来
657
00:46:22,783 --> 00:46:24,417
再来一遍吧
658
00:46:24,985 --> 00:46:26,118
再慢一点
659
00:46:28,722 --> 00:46:30,690
很累了吧
660
00:46:31,158 --> 00:46:32,491
确实累了
661
00:46:38,098 --> 00:46:39,732
肌肉很紧致了嘛
662
00:46:42,002 --> 00:46:43,035
是真的吗
663
00:46:45,038 --> 00:46:46,506
已经忍不住了吗
664
00:46:49,309 --> 00:46:50,910
没这回事
665
00:46:51,678 --> 00:46:52,745
真的吗
666
00:46:54,181 --> 00:46:56,983
很难受吗 各种意义上的
667
00:46:57,985 --> 00:46:59,218
我还好
668
00:47:00,387 --> 00:47:01,587
是这样吗
669
00:47:08,462 --> 00:47:10,029
这里也变硬了吧
670
00:47:14,868 --> 00:47:16,669
而且不是你主动来的吗
671
00:47:28,882 --> 00:47:31,484
怎么样 先不要锻炼了吗
672
00:47:32,619 --> 00:47:34,353
我不知道
673
00:47:39,226 --> 00:47:41,360
是吗 是我做得不对
674
00:47:43,330 --> 00:47:44,630
我来帮你吧
675
00:48:01,481 --> 00:48:05,318
教练 我不是做这种事才来的
676
00:48:06,887 --> 00:48:07,987
真的吗
677
00:48:14,161 --> 00:48:16,028
我还有老婆呢
678
00:48:18,332 --> 00:48:20,066
你真是这么想的吗
679
00:48:24,571 --> 00:48:27,106
既然如此不来不就好了
680
00:48:27,508 --> 00:48:31,878
我感觉突然不来太对不起你了
681
00:48:35,582 --> 00:48:37,016
是这样吗
682
00:48:39,119 --> 00:48:40,887
这样很对不起太太呢
683
00:48:43,023 --> 00:48:46,259
是啊 我不能背叛我老婆
684
00:48:47,261 --> 00:48:49,262
但是你嘴上这么说
685
00:48:50,297 --> 00:48:52,932
肉棒怎么变这么硬了
686
00:48:56,270 --> 00:48:59,605
真的觉得对不起老婆不会勃起
687
00:48:59,606 --> 00:49:01,574
不是这样的
688
00:49:02,442 --> 00:49:03,576
我要射了
689
00:49:03,577 --> 00:49:04,644
我就知道
690
00:49:14,354 --> 00:49:15,888
要停下来吗
691
00:49:22,830 --> 00:49:25,298
怎么办 乳头也变硬了
692
00:49:29,036 --> 00:49:31,103
等一会 不要舔
693
00:49:31,538 --> 00:49:34,373
刚出过汗 很脏的
694
00:49:34,374 --> 00:49:35,541
有股咸味
695
00:49:38,712 --> 00:49:40,179
但是味道很好
696
00:49:48,255 --> 00:49:50,456
这次真的不行
697
00:49:50,757 --> 00:49:52,658
那要停下来吗
698
00:49:59,433 --> 00:50:01,501
好厉害 勃起了
699
00:50:06,573 --> 00:50:08,341
乳头很舒服吧
700
00:50:08,775 --> 00:50:10,109
不是这样的
701
00:50:15,449 --> 00:50:17,683
感觉对不起老婆可以停止的
702
00:50:18,385 --> 00:50:19,585
但是
703
00:50:24,558 --> 00:50:27,860
你这不是超敏感的吗
704
00:50:28,428 --> 00:50:31,030
教练 不行
705
00:50:31,298 --> 00:50:33,032
都这么硬了
706
00:50:40,073 --> 00:50:41,574
还想继续吧
707
00:50:41,575 --> 00:50:43,576
等一会
708
00:50:45,312 --> 00:50:46,579
真的不行
709
00:50:47,514 --> 00:50:49,448
腹肌锻炼是很不错
710
00:50:50,150 --> 00:50:51,817
这个也很爽吧
711
00:50:55,055 --> 00:50:57,190
把屁股抬起来
712
00:50:59,960 --> 00:51:02,328
今天也很坚挺嘛
713
00:51:03,230 --> 00:51:05,231
这里也锻炼得很棒嘛
714
00:51:05,532 --> 00:51:07,066
等一会
715
00:51:09,069 --> 00:51:11,804
硬成这样要怎么办呢
716
00:51:13,273 --> 00:51:14,740
很想解脱吧
717
00:51:17,711 --> 00:51:18,945
等会
718
00:51:20,280 --> 00:51:21,514
我帮你舔吧
719
00:51:26,854 --> 00:51:28,487
好重的汗臭味
720
00:51:29,189 --> 00:51:31,591
不行 这个太脏了
721
00:51:32,793 --> 00:51:34,760
那我可停了
722
00:51:39,233 --> 00:51:41,234
好厉害 硬梆梆
723
00:51:47,941 --> 00:51:50,476
其实你一直想这样吧
724
00:51:50,511 --> 00:51:52,478
真的不是这样
725
00:51:53,080 --> 00:51:54,580
说实话吧
726
00:51:55,782 --> 00:51:57,583
别再骗自己了
727
00:52:03,757 --> 00:52:05,291
有点汗臭味
728
00:52:06,560 --> 00:52:07,760
好厉害
729
00:52:11,331 --> 00:52:12,431
好坚挺
730
00:52:16,803 --> 00:52:18,437
想要怎么做
731
00:52:36,857 --> 00:52:38,658
继续回去锻炼吗
732
00:52:41,528 --> 00:52:44,831
怎么办 继续锻炼吗
733
00:53:10,757 --> 00:53:12,258
想怎么做
734
00:53:12,559 --> 00:53:13,993
很舒服吧
735
00:53:26,540 --> 00:53:28,140
你在忍耐吗
736
00:53:42,089 --> 00:53:43,789
已经说不出话了
737
00:54:04,711 --> 00:54:06,045
你怎么了
738
00:54:07,948 --> 00:54:09,282
很对不起老婆吗
739
00:54:09,383 --> 00:54:11,651
不行 不要这样
740
00:54:18,058 --> 00:54:20,026
说点什么白
741
00:54:21,862 --> 00:54:23,729
请不要这样
742
00:54:26,033 --> 00:54:27,266
不想继续了吗
743
00:54:29,002 --> 00:54:30,503
回去锻炼吧
744
00:54:32,940 --> 00:54:35,908
这个样子能锻炼吗
745
00:54:37,911 --> 00:54:39,545
再做点别的吧
746
00:54:39,947 --> 00:54:41,180
除了锻炼以外的事情
747
00:54:43,283 --> 00:54:46,185
快看看我的身体
748
00:54:50,224 --> 00:54:51,557
请仔细看看
749
00:54:55,729 --> 00:54:58,331
勃起了 好坚挺啊
750
00:55:05,105 --> 00:55:06,806
原来这么硬的吗
751
00:55:12,679 --> 00:55:14,280
这个怎么样
752
00:55:21,221 --> 00:55:23,089
这次真的不行
753
00:55:23,957 --> 00:55:25,758
那要停下吗
754
00:55:30,330 --> 00:55:31,831
很对不起你老婆吧
755
00:55:33,700 --> 00:55:35,034
要停下吗
756
00:55:40,274 --> 00:55:41,407
好硬啊
757
00:55:46,747 --> 00:55:49,148
平时跟你老婆怎么做的
758
00:55:51,685 --> 00:55:53,085
快告诉我吧
759
00:56:05,732 --> 00:56:06,766
好硬啊
760
00:56:08,368 --> 00:56:09,936
已经快射了吧
761
00:56:16,677 --> 00:56:19,879
做了那么多运动有感觉了吧
762
00:56:27,387 --> 00:56:29,255
说点什么吧
763
00:56:35,629 --> 00:56:38,097
如果继续 继续会怎样
764
00:56:40,734 --> 00:56:42,368
会受不了的
765
00:56:45,405 --> 00:56:47,406
但是你的腰扭起来了
766
00:56:47,608 --> 00:56:50,710
感觉太爽了自己动起来了
767
00:56:51,578 --> 00:56:53,279
好厉害
768
00:56:53,981 --> 00:56:57,149
嘴巴说的和身体行动完全相反
769
00:57:01,355 --> 00:57:03,623
真是个坏人
770
00:57:05,058 --> 00:57:06,659
要怎么办呢
771
00:57:09,096 --> 00:57:10,463
都硬梆梆了
772
00:57:11,431 --> 00:57:13,232
感觉很热吧
773
00:57:13,667 --> 00:57:14,867
好热啊
774
00:57:16,904 --> 00:57:18,304
该怎么办呢
775
00:57:25,179 --> 00:57:26,979
你也很热吧
776
00:57:45,399 --> 00:57:47,033
过来这边吧
777
00:57:54,007 --> 00:57:56,442
把上衣脱了吧
778
00:58:00,113 --> 00:58:02,315
裸体更兴奋了吧
779
00:58:11,425 --> 00:58:13,025
让我看看吧
780
00:58:19,533 --> 00:58:21,734
你不是一直盯着看吗
781
00:58:25,873 --> 00:58:27,139
要开始了
782
00:58:28,642 --> 00:58:29,709
准备好了吗
783
00:58:37,918 --> 00:58:39,685
随你喜欢的做法
784
00:58:47,094 --> 00:58:49,028
舔得好卖力
785
00:58:49,796 --> 00:58:51,063
有汗臭味吗
786
00:58:54,601 --> 00:58:55,868
怎么样
787
00:59:01,208 --> 00:59:02,475
好温暖
788
00:59:07,681 --> 00:59:09,315
怎么样
789
00:59:10,450 --> 00:59:12,118
我的小穴怎么样
790
00:59:22,229 --> 00:59:23,863
就这么想舔吗
791
00:59:44,718 --> 00:59:45,852
好厉害
792
00:59:49,656 --> 00:59:51,891
你在乱扭个什么
793
00:59:51,892 --> 00:59:53,893
认真一点好吗
794
01:00:06,773 --> 01:00:09,275
还感觉对不起老婆吗
795
01:00:13,480 --> 01:00:16,782
都做到这一步了还能回头吗
796
01:00:28,028 --> 01:00:31,264
这里都勃起成这样了
797
01:00:43,010 --> 01:00:45,311
好好舔我的小穴
798
01:00:56,857 --> 01:00:58,124
真舒服
799
01:01:09,436 --> 01:01:10,770
我还要
800
01:01:19,513 --> 01:01:22,114
认真的舔不好吗
801
01:01:37,130 --> 01:01:38,464
这样好舒服
802
01:01:39,366 --> 01:01:40,700
就是这样
803
01:01:43,971 --> 01:01:45,471
再加把劲
804
01:01:53,013 --> 01:01:54,380
别休息啊
805
01:01:55,883 --> 01:01:57,216
很难受吗
806
01:02:04,558 --> 01:02:06,092
好熟练啊
807
01:02:14,535 --> 01:02:16,235
就是这样舔
808
01:02:21,808 --> 01:02:23,109
这个好爽
809
01:02:28,048 --> 01:02:29,081
我还要
810
01:02:32,686 --> 01:02:34,253
快高潮了
811
01:02:35,022 --> 01:02:36,088
高潮了
812
01:02:38,058 --> 01:02:39,358
高潮了 高潮了
813
01:02:48,035 --> 01:02:49,101
真爽
814
01:02:52,606 --> 01:02:53,739
感觉怎么样
815
01:02:54,107 --> 01:02:55,341
如果吃力的话
816
01:02:58,846 --> 01:03:00,346
还能继续吧
817
01:03:03,183 --> 01:03:04,951
那就继续吧
818
01:03:10,791 --> 01:03:11,958
躺下了
819
01:03:16,864 --> 01:03:18,898
这不是很厉害吗
820
01:03:22,436 --> 01:03:24,604
还没到极限吧
821
01:03:28,709 --> 01:03:29,742
超爽的
822
01:03:34,381 --> 01:03:36,616
用舌头再搅动起来
823
01:03:43,891 --> 01:03:45,057
这个好舒服
824
01:03:48,762 --> 01:03:49,829
我还要
825
01:03:56,837 --> 01:03:58,271
好舒服啊
826
01:04:02,776 --> 01:04:04,677
不行 太爽了
827
01:04:06,180 --> 01:04:07,613
不行 要高潮了
828
01:04:08,715 --> 01:04:09,982
不行了
829
01:04:10,350 --> 01:04:11,784
高潮了 高潮了
830
01:04:26,867 --> 01:04:28,134
超舒服的
831
01:04:34,408 --> 01:04:35,975
没事吧
832
01:04:36,510 --> 01:04:37,910
很累吧
833
01:04:41,582 --> 01:04:43,282
那我来动吧
834
01:04:46,787 --> 01:04:48,888
这样直接插进去可以吗
835
01:04:54,461 --> 01:04:55,561
要插进去了
836
01:05:03,270 --> 01:05:06,005
插进去了 你看到了吗
837
01:05:08,141 --> 01:05:09,575
舒服吧
838
01:05:13,247 --> 01:05:14,547
好大啊
839
01:05:15,148 --> 01:05:16,682
好厉害啊
840
01:05:18,485 --> 01:05:19,585
真爽
841
01:05:22,523 --> 01:05:24,257
还觉得对不起老婆吗
842
01:05:31,498 --> 01:05:32,698
真舒服
843
01:05:40,207 --> 01:05:43,409
没事吧 这么坚挺
844
01:05:47,915 --> 01:05:50,082
里面好紧啊
845
01:05:50,584 --> 01:05:53,319
因为我也很想要嘛
846
01:05:53,487 --> 01:05:55,555
好厉害 要射精了
847
01:05:55,989 --> 01:05:57,390
太舒服了
848
01:05:59,526 --> 01:06:03,029
你的肉棒好棒 好舒服
849
01:06:06,066 --> 01:06:09,202
这是什么啊 太爽了吧
850
01:06:12,639 --> 01:06:14,640
你也很舒服吧
851
01:06:14,908 --> 01:06:17,009
我也好爽 不行 高潮了
852
01:06:19,246 --> 01:06:21,681
不行 高潮了 高潮了
853
01:06:23,150 --> 01:06:24,250
不行了
854
01:06:33,660 --> 01:06:34,794
好厉害
855
01:06:35,662 --> 01:06:37,497
好爽的肉棒
856
01:06:39,566 --> 01:06:41,334
里面好紧啊
857
01:06:41,502 --> 01:06:42,835
受不了
858
01:06:42,836 --> 01:06:44,804
我锻炼过了嘛
859
01:06:47,074 --> 01:06:48,174
好厉害
860
01:06:50,711 --> 01:06:52,111
好厉害
861
01:06:53,247 --> 01:06:55,181
我可能太喜欢这根肉棒了
862
01:06:57,384 --> 01:06:58,784
腰扭起来了
863
01:07:00,287 --> 01:07:01,888
因为太舒服了
864
01:07:04,057 --> 01:07:06,459
我也感觉超爽的
865
01:07:09,763 --> 01:07:12,231
没关系的
866
01:07:13,967 --> 01:07:15,201
不行了
867
01:07:16,637 --> 01:07:18,437
实在太舒服了
868
01:07:23,577 --> 01:07:24,911
这样好舒服
869
01:07:29,716 --> 01:07:31,284
再使点劲
870
01:07:34,555 --> 01:07:35,688
太爽了
871
01:07:36,323 --> 01:07:38,124
那里还要
872
01:07:42,529 --> 01:07:43,563
高潮了
873
01:07:43,997 --> 01:07:45,932
高潮了 高潮了
874
01:07:57,544 --> 01:07:59,078
好爽啊
875
01:07:59,880 --> 01:08:02,815
好厉害 还没射精吧
876
01:08:05,052 --> 01:08:06,853
再忍耐一会吧
877
01:08:07,521 --> 01:08:10,389
我还会继续服侍你的
878
01:08:15,462 --> 01:08:16,529
真爽
879
01:08:25,305 --> 01:08:26,839
我的小穴舒服吗
880
01:08:28,876 --> 01:08:30,076
好开心
881
01:08:34,748 --> 01:08:36,182
这里也好爽
882
01:08:41,021 --> 01:08:42,488
不行 超爽的
883
01:08:45,893 --> 01:08:47,493
不行 又高潮了
884
01:08:48,462 --> 01:08:50,329
高潮了 高潮了
885
01:08:59,907 --> 01:09:01,207
好厉害
886
01:09:01,575 --> 01:09:04,544
你的肉棒很厉害嘛
887
01:09:06,146 --> 01:09:08,848
我们好厉害 相性很好
888
01:09:12,452 --> 01:09:14,754
相性很好吧
889
01:09:17,691 --> 01:09:18,758
还要
890
01:09:20,194 --> 01:09:21,460
再做一会吧
891
01:09:29,436 --> 01:09:30,503
这里吗
892
01:09:31,705 --> 01:09:34,207
在里面搅动着
893
01:09:38,212 --> 01:09:39,812
真的好舒服
894
01:09:44,484 --> 01:09:45,551
不行了
895
01:09:52,893 --> 01:09:55,995
不行 太爽了
896
01:09:58,165 --> 01:09:59,765
不行 高潮了
897
01:10:00,601 --> 01:10:02,134
高潮了 高潮了
898
01:10:08,609 --> 01:10:09,709
好爽
899
01:10:14,882 --> 01:10:17,350
跟你做爱真的好爽
900
01:10:21,321 --> 01:10:23,422
赶快起来吧
901
01:10:24,992 --> 01:10:27,793
这次换你来动吧
902
01:10:30,531 --> 01:10:33,332
你喜欢怎么玩都行
903
01:10:36,470 --> 01:10:37,770
赶快插进来
904
01:10:46,947 --> 01:10:48,014
进来了
905
01:10:51,285 --> 01:10:54,353
太爽了 你都这么硬了
906
01:10:54,354 --> 01:10:56,589
没事吧
907
01:10:58,458 --> 01:11:01,360
是啊 我也超爽的
908
01:11:01,361 --> 01:11:03,963
你一定也很爽吧
909
01:11:06,266 --> 01:11:07,333
好厉害
910
01:11:08,135 --> 01:11:10,002
这也太硬了吧
911
01:11:11,605 --> 01:11:12,672
不行
912
01:11:13,006 --> 01:11:14,307
感觉快疯了
913
01:11:16,877 --> 01:11:20,112
你的肉棒好坚挺啊
914
01:11:23,250 --> 01:11:25,318
里面被顶的好爽
915
01:11:27,754 --> 01:11:31,257
再用力点射在里面吧
916
01:11:32,192 --> 01:11:33,559
不行了
917
01:11:34,962 --> 01:11:36,095
又高潮了
918
01:11:39,533 --> 01:11:40,566
不行了
919
01:11:44,137 --> 01:11:45,204
不行了
920
01:11:45,772 --> 01:11:47,106
高潮了
921
01:11:49,309 --> 01:11:51,978
好厉害 不行
922
01:11:51,979 --> 01:11:53,980
高潮了 我还要
923
01:12:07,094 --> 01:12:09,128
太舒服了
924
01:12:09,129 --> 01:12:10,596
舒服吗 是啊
925
01:12:10,931 --> 01:12:13,065
我也超爽的
926
01:12:16,103 --> 01:12:18,204
请做到解脱吧
927
01:12:21,508 --> 01:12:23,976
不行了 这样太爽了
928
01:12:27,814 --> 01:12:29,815
你好厉害啊
929
01:12:30,584 --> 01:12:31,851
我快射了
930
01:12:32,486 --> 01:12:33,920
快要射了吗
931
01:12:33,921 --> 01:12:35,922
都这么硬了
932
01:12:38,959 --> 01:12:40,760
都射出来吧
933
01:12:42,930 --> 01:12:44,330
不行了
934
01:12:45,732 --> 01:12:46,766
高潮了
935
01:12:48,602 --> 01:12:50,002
尽情射出来
936
01:12:52,372 --> 01:12:53,439
高潮了
937
01:13:08,255 --> 01:13:11,057
我的小穴里面舒服吧
938
01:13:16,330 --> 01:13:18,431
射了很多吧
939
01:13:24,905 --> 01:13:27,807
还要不要再做一会
940
01:13:32,980 --> 01:13:36,816
这个姿势做爱可以吧
941
01:13:44,491 --> 01:13:46,726
我还没试过这个姿势
942
01:13:48,795 --> 01:13:49,862
插进来了
943
01:13:52,099 --> 01:13:54,033
好厉害 好爽
944
01:13:58,372 --> 01:14:01,741
感觉怎么样 我好爽啊
945
01:14:02,209 --> 01:14:03,609
感觉很爽吧
946
01:14:10,083 --> 01:14:11,284
好厉害
947
01:14:12,786 --> 01:14:13,819
好爽
948
01:14:16,990 --> 01:14:18,758
不行 太爽了
949
01:14:24,398 --> 01:14:26,032
这样不行啊
950
01:14:28,769 --> 01:14:30,203
里面不行了
951
01:14:32,272 --> 01:14:33,940
再用力点
952
01:14:41,315 --> 01:14:43,015
不行 高潮了
953
01:14:45,219 --> 01:14:46,285
高潮了
954
01:14:55,762 --> 01:14:56,629
不行了
955
01:14:56,663 --> 01:14:58,097
里面好紧
956
01:14:58,098 --> 01:15:00,433
你的肉棒好厉害
957
01:15:00,968 --> 01:15:02,268
好厉害
958
01:15:04,137 --> 01:15:06,672
好爽 很爽吗
959
01:15:06,673 --> 01:15:08,674
那再做一会
960
01:15:25,659 --> 01:15:26,726
好厉害
961
01:15:32,466 --> 01:15:34,734
肉棒要裂开了一样
962
01:15:39,606 --> 01:15:40,740
好舒服
963
01:15:49,983 --> 01:15:52,418
太爽了 小穴都变紧了
964
01:15:56,924 --> 01:15:58,524
顶到里面了
965
01:16:01,361 --> 01:16:03,095
里面好爽
966
01:16:04,731 --> 01:16:06,532
感觉要坏掉了
967
01:16:12,306 --> 01:16:14,507
不行了 受不了
968
01:16:18,011 --> 01:16:19,712
不行 高潮了
969
01:16:25,986 --> 01:16:27,720
不行 高潮了
970
01:16:42,536 --> 01:16:45,805
你好厉害啊 好厉害
971
01:16:50,811 --> 01:16:54,847
肉棒硬梆梆的好舒服啊
972
01:17:02,756 --> 01:17:04,757
爽到快哭了
973
01:17:12,232 --> 01:17:14,834
你按你喜欢的做法吧
974
01:17:17,738 --> 01:17:19,305
不行了
975
01:17:29,750 --> 01:17:30,783
不行了
976
01:17:34,221 --> 01:17:35,521
射出来吧
977
01:17:41,094 --> 01:17:42,829
在我嘴里射出来
978
01:17:45,232 --> 01:17:46,833
射出来吧
979
01:18:05,953 --> 01:18:06,986
好厉害
980
01:18:10,257 --> 01:18:11,791
射了好多
981
01:18:12,259 --> 01:18:14,460
好热啊
982
01:18:21,602 --> 01:18:23,236
像果冻一样
983
01:18:25,672 --> 01:18:26,739
真美味
984
01:18:31,011 --> 01:18:32,445
对不起
985
01:18:32,446 --> 01:18:34,447
你好厉害
986
01:18:36,650 --> 01:18:39,318
没事吧 谢谢你
987
01:18:41,655 --> 01:18:44,023
你太厉害了
988
01:18:45,225 --> 01:18:46,626
好爽啊
989
01:18:48,795 --> 01:18:51,597
我不想背叛我老婆
990
01:18:52,599 --> 01:18:54,300
后面的课程还是取消吧
991
01:18:54,301 --> 01:18:56,869
对不起 我走了
992
01:18:57,738 --> 01:18:59,038
等等啊
993
01:19:27,634 --> 01:19:28,935
我问你一下
994
01:19:32,005 --> 01:19:34,106
你不健身了吗
995
01:19:36,210 --> 01:19:37,276
玩腻了
996
01:19:39,313 --> 01:19:43,549
感觉我老是跟不上节奏
997
01:19:45,018 --> 01:19:46,919
开始感觉很不错
998
01:19:48,789 --> 01:19:49,956
但是后来
999
01:19:51,225 --> 01:19:55,428
男客人去得多了 跟不上了
1000
01:19:59,199 --> 01:20:02,068
那个教练与其说性感
1001
01:20:03,303 --> 01:20:04,737
不如说很下流
1002
01:20:05,806 --> 01:20:09,108
感觉男人会喜欢吧
1003
01:20:11,512 --> 01:20:12,745
是吗
1004
01:20:28,262 --> 01:20:29,529
大家好
1005
01:20:54,388 --> 01:20:55,688
怎么样
1006
01:20:59,459 --> 01:21:02,428
我穿成这样开始运动了
1007
01:21:03,463 --> 01:21:06,465
先从热身开始吧
1008
01:21:12,606 --> 01:21:13,906
怎么样
1009
01:21:15,909 --> 01:21:17,510
你喜欢这种吧
1010
01:21:23,684 --> 01:21:25,151
也想看看屁股吧
1011
01:21:27,487 --> 01:21:28,521
怎么样
1012
01:21:33,093 --> 01:21:34,160
喜欢吗
1013
01:21:44,872 --> 01:21:47,039
怎么样 很合身吧
1014
01:21:50,344 --> 01:21:52,411
要好好热身
1015
01:22:00,587 --> 01:22:03,155
不好好热身可不行
1016
01:22:19,206 --> 01:22:20,706
有认真看吗
1017
01:22:35,656 --> 01:22:38,824
做下屁股的热身吧
1018
01:22:42,462 --> 01:22:45,097
要把腿抬起来
1019
01:22:54,641 --> 01:22:55,908
另一条腿也是
1020
01:23:06,954 --> 01:23:08,054
看不清楚吗
1021
01:23:09,122 --> 01:23:11,991
那我转过来让你看清楚
1022
01:23:20,434 --> 01:23:21,467
怎么样
1023
01:23:42,422 --> 01:23:43,923
好累啊
1024
01:23:46,560 --> 01:23:49,128
接下来要做深蹲了
1025
01:23:50,197 --> 01:23:51,731
两腿张开
1026
01:24:05,879 --> 01:24:07,113
好累啊
1027
01:24:13,287 --> 01:24:14,320
有认真做吗
1028
01:24:18,926 --> 01:24:20,960
身体变热了
1029
01:24:34,107 --> 01:24:35,408
再继续一会吧
1030
01:24:35,976 --> 01:24:37,243
接下来
1031
01:24:38,612 --> 01:24:41,914
躺下来做健身吧
1032
01:24:55,195 --> 01:24:56,462
有好好做吗
1033
01:25:12,880 --> 01:25:14,247
很好
1034
01:25:16,083 --> 01:25:17,149
好厉害
1035
01:25:17,651 --> 01:25:19,085
全身都热了
1036
01:25:20,087 --> 01:25:22,655
你有认真看吗
1037
01:25:26,760 --> 01:25:29,462
那就赶快到我这来
1038
01:25:29,663 --> 01:25:32,532
我等着你 拜拜
1039
01:25:44,711 --> 01:25:46,045
身体没事吧
1040
01:25:47,447 --> 01:25:49,749
稍微睡会就好了
1041
01:25:51,151 --> 01:25:52,385
别太勉强
1042
01:25:53,353 --> 01:25:54,954
对不起 再见
1043
01:25:54,988 --> 01:25:56,055
我走了
1044
01:26:52,479 --> 01:26:54,113
我们开始吧
1045
01:27:13,901 --> 01:27:15,268
跟以前完全不一样
1046
01:27:33,320 --> 01:27:34,620
真不老实
1047
01:27:35,989 --> 01:27:37,423
趁老婆不在出轨
1048
01:27:54,575 --> 01:27:56,175
今天要做什么
1049
01:27:59,646 --> 01:28:02,181
今天 要做
1050
01:28:02,983 --> 01:28:04,050
做爱吗
1051
01:28:11,792 --> 01:28:12,859
是啊
1052
01:28:17,431 --> 01:28:18,464
尽情做吧
1053
01:28:40,387 --> 01:28:41,554
舒服吗
1054
01:28:43,724 --> 01:28:45,458
今天要让你好好享受
1055
01:28:48,195 --> 01:28:49,262
快脱了
1056
01:29:01,942 --> 01:29:05,244
上次做爱很爽吧
1057
01:29:08,182 --> 01:29:09,482
实在是太爽了
1058
01:29:10,150 --> 01:29:11,317
真的吗
1059
01:29:14,254 --> 01:29:15,988
又能做了很开心吧
1060
01:29:26,400 --> 01:29:28,534
这次要比上次更舒服
1061
01:29:46,186 --> 01:29:47,320
好厉害
1062
01:29:48,422 --> 01:29:49,689
好硬啊
1063
01:29:51,258 --> 01:29:53,426
教练 这样好爽
1064
01:29:53,894 --> 01:29:54,894
已经不行了吗
1065
01:29:54,895 --> 01:29:56,095
是啊
1066
01:29:56,763 --> 01:29:58,898
这才刚刚开始吧
1067
01:30:04,538 --> 01:30:07,039
还要变得更硬才行
1068
01:30:11,979 --> 01:30:13,446
好厉害
1069
01:30:17,284 --> 01:30:19,185
还能变得更硬吗
1070
01:30:34,434 --> 01:30:35,701
让我看看
1071
01:30:36,837 --> 01:30:38,538
你好厉害啊
1072
01:30:40,073 --> 01:30:43,142
这里总是这么精神
1073
01:30:46,213 --> 01:30:47,413
要怎么做
1074
01:30:48,515 --> 01:30:49,715
想马上插进去吗
1075
01:30:57,057 --> 01:30:58,357
帮我手交吧
1076
01:30:58,659 --> 01:31:01,160
是啊 上次忘了手交了
1077
01:31:02,729 --> 01:31:04,597
今天尽情帮你手交
1078
01:31:22,449 --> 01:31:23,883
好舒服
1079
01:31:24,551 --> 01:31:26,085
能让我揉揉胸吗
1080
01:31:26,820 --> 01:31:28,788
上次没怎么揉呢
1081
01:31:35,596 --> 01:31:36,662
舒服吗
1082
01:31:48,742 --> 01:31:50,343
随便你怎么揉
1083
01:31:51,011 --> 01:31:52,311
真的可以吗
1084
01:32:03,590 --> 01:32:04,657
真爽
1085
01:32:21,808 --> 01:32:23,009
好熟练
1086
01:32:25,979 --> 01:32:27,113
不要
1087
01:32:30,584 --> 01:32:32,118
想怎么舔都行
1088
01:32:36,356 --> 01:32:37,957
这个好舒服
1089
01:32:51,939 --> 01:32:52,972
不行
1090
01:32:59,112 --> 01:33:00,179
再舔会嘛
1091
01:33:16,563 --> 01:33:19,031
好厉害 这么喜欢舔胸
1092
01:33:28,475 --> 01:33:29,509
不行
1093
01:33:33,046 --> 01:33:34,280
味道好吗
1094
01:33:35,782 --> 01:33:36,883
我还要
1095
01:33:46,894 --> 01:33:48,027
这里怎么样
1096
01:33:52,533 --> 01:33:55,835
你一直盯着我的屁股看
1097
01:34:04,344 --> 01:34:05,978
你想怎么摸都行
1098
01:34:14,488 --> 01:34:16,656
好厉害 这么喜欢屁股
1099
01:34:21,662 --> 01:34:23,062
摸起来好爽啊
1100
01:34:45,152 --> 01:34:46,485
随你喜欢的来
1101
01:34:52,759 --> 01:34:54,026
感觉好兴奋啊
1102
01:35:00,667 --> 01:35:01,934
太爽了
1103
01:35:09,543 --> 01:35:10,610
不行
1104
01:35:16,216 --> 01:35:17,283
好舒服
1105
01:35:28,095 --> 01:35:29,562
不行 这太爽了
1106
01:35:37,437 --> 01:35:38,504
不行了
1107
01:35:44,745 --> 01:35:47,146
这样舔好受不了
1108
01:35:51,985 --> 01:35:54,320
里面也帮我舔舔
1109
01:36:01,361 --> 01:36:02,662
好害羞
1110
01:36:07,935 --> 01:36:10,303
让我也舒服起来 好
1111
01:36:15,676 --> 01:36:17,109
好害羞
1112
01:36:18,779 --> 01:36:21,647
真好吃 是吗
1113
01:36:22,449 --> 01:36:23,883
再多舔舔
1114
01:36:25,485 --> 01:36:26,786
不行了
1115
01:36:28,155 --> 01:36:30,423
你的舌头好舒服
1116
01:36:35,829 --> 01:36:36,963
我好开心
1117
01:36:43,337 --> 01:36:44,537
再吸一下
1118
01:36:52,012 --> 01:36:53,079
不行了
1119
01:36:54,715 --> 01:36:56,282
不行 高潮了
1120
01:36:59,319 --> 01:37:00,953
不行 高潮了
1121
01:37:01,388 --> 01:37:02,922
不行 受不了
1122
01:37:06,460 --> 01:37:07,493
不行了
1123
01:37:14,434 --> 01:37:15,835
舔得好舒服啊
1124
01:37:21,375 --> 01:37:23,342
手指插进来了
1125
01:37:27,981 --> 01:37:29,982
不行 太爽了
1126
01:37:32,986 --> 01:37:34,720
不行 快高潮了
1127
01:37:38,025 --> 01:37:39,592
但是再吸一会
1128
01:37:43,363 --> 01:37:44,630
高潮了 不要
1129
01:37:46,300 --> 01:37:47,934
不要 高潮了
1130
01:38:03,517 --> 01:38:06,886
真受不了 怎么这么爽
1131
01:38:10,624 --> 01:38:12,658
我也好想舔啊
1132
01:38:19,366 --> 01:38:20,433
来吧
1133
01:38:34,982 --> 01:38:37,016
真的不行了
1134
01:38:46,026 --> 01:38:47,260
太爽了
1135
01:38:49,029 --> 01:38:50,530
这样好爽啊
1136
01:38:56,770 --> 01:38:58,271
这个不行
1137
01:38:58,272 --> 01:38:59,505
快高潮了
1138
01:39:02,509 --> 01:39:04,010
多摸摸
1139
01:39:07,281 --> 01:39:09,549
不行 太舒服了
1140
01:39:11,385 --> 01:39:13,019
高潮了 高潮了
1141
01:39:28,936 --> 01:39:30,269
太舒服了
1142
01:39:31,805 --> 01:39:34,273
让我也舔一下
1143
01:39:35,943 --> 01:39:38,377
躺在这里吧
1144
01:39:38,912 --> 01:39:40,413
我会让你舒服的
1145
01:39:47,487 --> 01:39:50,857
这个姿势可以吗 好丢人啊
1146
01:39:51,959 --> 01:39:53,759
你喜欢这种啊
1147
01:39:54,661 --> 01:39:55,928
好啊
1148
01:39:57,264 --> 01:39:59,265
这样舒服吗
1149
01:39:59,533 --> 01:40:00,867
我要舔了
1150
01:40:10,410 --> 01:40:12,311
这样舒服吧
1151
01:40:14,448 --> 01:40:15,648
好舒服啊
1152
01:40:36,537 --> 01:40:37,937
变态
1153
01:40:47,114 --> 01:40:49,315
好厉害 好爽
1154
01:41:24,985 --> 01:41:26,986
不难受吗
1155
01:41:49,776 --> 01:41:50,977
都被看光了
1156
01:41:53,180 --> 01:41:54,881
表情和屁眼
1157
01:42:11,498 --> 01:42:12,999
腿放下来吧
1158
01:42:33,020 --> 01:42:37,056
再变硬点吧 我好期待呢
1159
01:42:52,706 --> 01:42:54,407
这里被舔舒服吗
1160
01:43:02,883 --> 01:43:05,084
哪边更舒服呢
1161
01:43:08,655 --> 01:43:10,189
两边都舒服
1162
01:43:10,424 --> 01:43:12,124
两边都舒服吗
1163
01:43:17,397 --> 01:43:19,232
真是太好了
1164
01:43:32,212 --> 01:43:34,514
这样忍不住了吧
1165
01:43:40,287 --> 01:43:42,154
能插进去了吗
1166
01:43:42,956 --> 01:43:45,958
我也快忍不住了
1167
01:43:47,594 --> 01:43:49,996
可以吧 好
1168
01:43:54,268 --> 01:43:55,334
那插进来吧
1169
01:43:57,771 --> 01:43:59,038
我要在上面
1170
01:44:05,212 --> 01:44:06,379
好大
1171
01:44:10,150 --> 01:44:11,450
插进来了
1172
01:44:12,419 --> 01:44:14,854
教练的小穴好紧啊
1173
01:44:15,722 --> 01:44:17,757
因为我有锻炼嘛
1174
01:44:17,858 --> 01:44:19,559
好厉害 好爽
1175
01:44:24,498 --> 01:44:26,365
比太太的还爽吗
1176
01:44:26,533 --> 01:44:28,301
是啊 真的吗
1177
01:44:28,635 --> 01:44:30,570
真是个坏家伙
1178
01:44:33,423 --> 01:44:37,043
果然你的肉棒好爽啊
1179
01:44:45,586 --> 01:44:48,688
一起高潮吧 既然这么期待
1180
01:44:53,393 --> 01:44:55,995
前端 前端怎么了
1181
01:44:55,996 --> 01:44:58,731
前端被夹得很爽吗
1182
01:45:01,401 --> 01:45:03,936
前端是这里吗
1183
01:45:05,239 --> 01:45:09,141
好厉害 好厉害 顶到了
1184
01:45:19,486 --> 01:45:21,888
但是你喜欢这个吧
1185
01:45:30,664 --> 01:45:31,931
好厉害
1186
01:45:35,836 --> 01:45:38,437
都这么坚挺了
1187
01:45:47,147 --> 01:45:48,381
不行了
1188
01:45:49,283 --> 01:45:52,685
你这样顶我快不行了
1189
01:45:53,253 --> 01:45:54,353
再快点
1190
01:45:57,124 --> 01:45:59,058
不行了 高潮了
1191
01:46:01,395 --> 01:46:02,895
高潮了 高潮了
1192
01:46:09,703 --> 01:46:10,870
好厉害
1193
01:46:13,106 --> 01:46:16,809
好厉害 好爽 继续吧
1194
01:46:23,083 --> 01:46:24,951
好坚挺啊
1195
01:46:28,589 --> 01:46:29,722
不行
1196
01:46:30,357 --> 01:46:33,759
我可以动吗 可以
1197
01:46:34,361 --> 01:46:36,229
受不了 太爽了
1198
01:46:40,634 --> 01:46:42,134
好厉害
1199
01:46:42,703 --> 01:46:45,238
肉棒好厉害
1200
01:46:49,476 --> 01:46:50,510
不行了
1201
01:46:51,778 --> 01:46:55,181
随便你怎么动都行
1202
01:46:58,385 --> 01:46:59,452
不行了
1203
01:47:00,888 --> 01:47:01,954
好爽
1204
01:47:06,226 --> 01:47:09,629
再粗暴点也没关系
1205
01:47:10,964 --> 01:47:13,533
不行 高潮了
1206
01:47:17,171 --> 01:47:18,638
高潮了
1207
01:47:26,013 --> 01:47:27,580
好热啊
1208
01:47:28,115 --> 01:47:30,183
你好厉害啊
1209
01:47:32,819 --> 01:47:34,220
我还要嘛
1210
01:47:41,595 --> 01:47:44,497
好厉害 要坏了
1211
01:47:52,639 --> 01:47:55,107
这样好爽啊
1212
01:47:57,611 --> 01:47:58,678
不行了
1213
01:48:07,054 --> 01:48:09,288
这样动可不行
1214
01:48:15,762 --> 01:48:16,929
不行了
1215
01:48:19,533 --> 01:48:20,933
高潮了 高潮了
1216
01:48:41,021 --> 01:48:42,288
好厉害啊
1217
01:48:46,393 --> 01:48:47,460
真爽
1218
01:48:50,864 --> 01:48:51,898
不行
1219
01:48:54,635 --> 01:48:56,669
等会 这样不行
1220
01:48:58,038 --> 01:48:59,438
这样舒服吗
1221
01:49:04,578 --> 01:49:06,946
好厉害 我也好爽
1222
01:49:28,702 --> 01:49:30,469
好厉害 真有力气
1223
01:49:30,737 --> 01:49:33,639
多亏跟你一起锻炼
1224
01:49:33,907 --> 01:49:35,007
真的吗
1225
01:49:58,131 --> 01:49:59,565
不行 太爽了
1226
01:50:01,301 --> 01:50:04,003
不行 不能这样
1227
01:50:07,508 --> 01:50:09,175
不可以这样
1228
01:50:10,944 --> 01:50:13,312
不行了 太爽了
1229
01:50:20,654 --> 01:50:22,488
不行 高潮了
1230
01:50:23,824 --> 01:50:24,957
高潮了
1231
01:50:34,635 --> 01:50:37,170
跟你做爱好爽啊
1232
01:50:46,413 --> 01:50:47,446
好厉害
1233
01:50:58,058 --> 01:50:59,792
实在太爽了
1234
01:51:00,627 --> 01:51:02,328
再做一会吧
1235
01:51:05,799 --> 01:51:07,333
这里也舔舔
1236
01:51:10,337 --> 01:51:11,938
你喜欢屁股吧
1237
01:51:12,339 --> 01:51:14,006
那从这边插进去吧
1238
01:51:19,613 --> 01:51:22,081
实在是太爽了
1239
01:51:31,491 --> 01:51:34,126
哪边比较舒服
1240
01:51:37,364 --> 01:51:39,565
肉棒顶得好深
1241
01:51:42,402 --> 01:51:44,170
我也感觉不妙了
1242
01:51:46,707 --> 01:51:49,008
做爱好舒服
1243
01:51:52,813 --> 01:51:56,516
不行了 抽搐停不下来
1244
01:52:01,788 --> 01:52:02,855
不行
1245
01:52:09,196 --> 01:52:10,263
不要
1246
01:52:15,135 --> 01:52:16,402
高潮了
1247
01:52:24,411 --> 01:52:26,479
不行 太爽了
1248
01:52:29,683 --> 01:52:31,817
跟你做爱好爽啊
1249
01:52:37,491 --> 01:52:38,791
还要继续吗
1250
01:52:49,336 --> 01:52:50,403
不行
1251
01:52:54,107 --> 01:52:56,275
被顶得好舒服啊
1252
01:53:00,113 --> 01:53:01,414
不行
1253
01:53:05,319 --> 01:53:06,719
太爽了
1254
01:53:22,836 --> 01:53:24,170
要坏了
1255
01:53:37,784 --> 01:53:38,851
好厉害
1256
01:53:39,586 --> 01:53:41,754
都这么热了
1257
01:53:45,325 --> 01:53:46,993
想玩玩不一样的
1258
01:53:49,763 --> 01:53:50,830
插进来吧
1259
01:54:02,309 --> 01:54:03,409
真爽
1260
01:54:07,748 --> 01:54:10,016
你体力真好
1261
01:54:12,586 --> 01:54:15,922
不行 不能这么粗暴
1262
01:54:22,863 --> 01:54:25,631
这样不行 太糟糕了
1263
01:54:29,236 --> 01:54:31,304
好厉害的肉棒啊
1264
01:54:38,612 --> 01:54:40,146
这样很舒服吧
1265
01:54:50,190 --> 01:54:52,425
我受不了
1266
01:54:57,865 --> 01:54:59,098
高潮了
1267
01:55:01,435 --> 01:55:02,935
快看着我
1268
01:55:06,607 --> 01:55:08,207
高潮了 高潮了
1269
01:55:19,453 --> 01:55:21,587
不行了 受不了
1270
01:55:24,224 --> 01:55:27,159
太厉害了 超厉害
1271
01:55:48,115 --> 01:55:49,282
快插进来
1272
01:56:02,896 --> 01:56:03,963
好厉害
1273
01:56:11,038 --> 01:56:13,372
比你老婆还爽吧
1274
01:56:24,885 --> 01:56:27,520
爽到快升天了
1275
01:56:37,998 --> 01:56:39,098
我快不行了
1276
01:56:43,670 --> 01:56:44,837
真的不行了
1277
01:56:51,478 --> 01:56:52,512
好厉害
1278
01:56:52,579 --> 01:56:53,646
真的不行了
1279
01:57:02,723 --> 01:57:04,390
高潮了
1280
01:57:15,936 --> 01:57:17,170
射出来吧
1281
01:57:22,075 --> 01:57:23,409
这样不行
1282
01:57:27,814 --> 01:57:29,515
高潮了 高潮了
1283
01:57:29,783 --> 01:57:30,850
射了
1284
01:57:49,937 --> 01:57:52,638
又射了这么多
1285
01:57:57,411 --> 01:57:58,911
得舔干净才行
1286
01:57:59,980 --> 01:58:01,714
肉棒给我看看
1287
01:58:23,904 --> 01:58:25,071
好累啊
1288
01:58:25,739 --> 01:58:27,039
太爽了
1289
01:58:27,908 --> 01:58:30,142
实在太累了
1290
01:58:33,447 --> 01:58:35,314
好爽 我也是
1291
01:58:36,149 --> 01:58:37,783
好厉害
1292
01:58:39,019 --> 01:58:40,286
下次再来吧
1293
01:58:42,556 --> 01:58:46,025
下次再来吧 真的吗
1294
01:58:46,927 --> 01:58:51,030
等你老婆不在我还会来的
1295
01:59:00,407 --> 01:59:03,109
早安 早安
1296
01:59:14,054 --> 01:59:15,087
变瘦了
1297
01:59:16,990 --> 01:59:19,892
最近工作很忙 走了很多路
1298
01:59:21,428 --> 01:59:22,461
是这样吗
1299
01:59:23,363 --> 01:59:25,298
我也开始减肥好了
1300
01:59:29,837 --> 01:59:31,571
我帮您带路吧
1301
01:59:32,439 --> 01:59:35,608
这里有很多宣传材料随便阅览
1302
01:59:37,311 --> 01:59:39,745
这里的沙发也可以随便坐
1303
01:59:40,714 --> 01:59:44,851
走廊的桌椅可以随意使用
1304
01:59:51,058 --> 01:59:54,160
那边是更衣室 我带你去吧
1305
01:59:58,165 --> 01:59:59,932
(筱田优)
1306
02:00:05,839 --> 02:00:07,607
(堀内始)
(堀内能美)
75696
