Original subtitles

[dramatic music]

- 16 celebrities have enlisted in real military training.

- You've stepped into our world.

- In the home of Special Forces selection.

- This is where it began.

- Ocean warfare is treacherous.

- I'm giving you a taste of the pain of it.

- No prizes, no special treatment.

- This is not a holiday!

- This is "Special Forces: World's Toughest Test."

- You're in hell.

[dramatic music]

- Day one of selection--

- Come on!

- Has pushed recruits--

- [yelling]

♪ ♪

- --to their limits.

- I can't breathe. - Rudy.

- Now, who will survive the day?

- Do you understand what sort of tasks you would be doing?

- I cannot get injured.

[helicopter whirring]

[ominous music]

♪ ♪

- How'd it go, Stevie?

- I just had to have a private conversation.

[uneasy music]

- 15 hours into selection,

Number 5 has just returned from a visit to the medic.

- And the directing staff are being briefed.

- I mean, I don't want to jinx anything,

but it's probably safe to say we can cuddle into our bunks

and go to sleep at this point.

[tense music]

- Recruits! Get on parade.

- Let's go. Let's go. - Parade, great.

- On parade, all of you, now.

- Let's go, everybody.

- I'm going. I'm going, I'm going.

- We got to go. We got to go.

♪ ♪

- Stand still.

Do not move.

Someone here...

has made more excuses

for their pitiful performance.

This is day one.

We don't want excuses. We want results.

100% full commitment.

Someone is going home.

♪ ♪

Number 5, step forward.

♪ ♪

Give me your arm band.

♪ ♪

Stay there at the position of attention.

All of you, go.

♪ ♪

Number 5, you failed this course and you failed yourself.

♪ ♪

Go.

♪ ♪

- Just one day into selection,

actor Stephen Baldwin is the first recruit

to leave the course.

[somber music]

Now, 15 recruits remain.

♪ ♪

- Poor Stephen.

- Not to be insensitive, but is there anything

that anyone needs that we can take off of him?

Gloves, hats, socks, potentially?

- Yeah.

We should just do it, ask questions later.

- We gotta survive.

[lights switch off]

- Oh. - Oh, thank goodness.

♪ ♪

- [coughs]

- Who the [bleep] kept wrestling around

last night in their sleeping bag?

Did you hear it?

- Yes.

- What's he [bleep] doing?

♪ ♪

[shutters clack]

- Number 16,

let everyone know that breakfast is served.

- Breakfast is served!

Breakfast is served!

♪ ♪

- It's morning on camp.

- How long have you and your fiancé been together?

- Like, 11 years.

- And the recruits are getting to know each other.

- Me and my ex? Five years.

- Wait, who's your ex?

- Okay.

- Oh, yeah.

- Oh, funny.

- Yeah.

- Going through a public breakup, just to be frank,

it's been overwhelming.

I've never experienced anything like it.

I just get a lot of [bleep], like,

because he's dating such a mega superstar.

Being reduced to a headline, to something so small

as someone's ex-girlfriend?

I feel like if I complete this,

it'll be a massive impact for myself.

I really, like, like her.

I think she's very talented.

Am I doing enough?

Am I enough?

♪ ♪

- Recruits!

Full kit, let's go!

- To survive this course, these celebrities

are gonna need camaraderie. - Here we go. Here we go.

Here we go. Here we go. Here we go.

- But individually, they're gonna need resilience.

- Water filled to the brim.

- To the brim!

- I can't believe we have to carry this [bleep] everywhere.

- They're gonna need to get comfortable very quickly

with being uncomfortable.

♪ ♪

- I honestly feel like people who commit crimes,

have them come do this and experience this.

- [chuckles]

- The recruits are being taken to a remote location.

- Everybody out!

- To face the first exercise of the day.

- Come on, move!

Why am I waiting?

This way! This way!

Right.

Special Forces, we always plan for the worst situation.

And your worst situation could ever be behind the enemy lines

and you are compromised.

You've been seen by the enemy and they're coming after you.

♪ ♪

What are we gonna do?

An immediate action.

How do we escape, survive, and fight again?

Just watch.

♪ ♪

- Oh, my God.

- That's really high.

Look how high that is.

♪ ♪

- Something we were responsible in the Special Forces for

is sabotage.

That means we have to get ourselves onto

large structures so we can destroy them.

♪ ♪

- That is 130 feet.

♪ ♪

- But it also means that we need to get off them

if we're compromised.

♪ ♪

There's moments in the Special Forces

where all you need is guts.

It's about taking that leap of faith into the abyss.

♪ ♪

[contestants gasping]

As soon as you've leapt,

the task isn't over.

You're then swinging backwards and forwards.

You deploy the rope bag...

and then rappel silently

to the ground.

- You have to move quickly.

If you mess that up, you are delaying that escape.

If it does go wrong, you're gonna put your faces

right into one of them stanchions.

And that's your [bleep] modeling career over.

♪ ♪

Does everybody understand what I'm saying?

all: Yes, staff.

- What we're gonna do now, Number 4,

you're gonna go up that grassy verge

to where you see DS Q.

- Yes, staff. - Disappear.

Right, you people,

let's go.

- Failing is not an option, all right?

Commit to it, whatever we do.

You got me? Look at me.

Look at me.

- One straight line.

[tense music]

- I'm [bleep] scared of that.

Oh, I'm [bleep] scared of that.

- The scale of the task ahead

is already causing panic amongst some of the recruits.

- [sighs]

It's freaking hard.

- Just try to take deep breaths.

- It's like a 12-story building.

- Pretty sketch.

- That's high, dude. - It's wild. Yeah.

- Number 4.

[dramatic music]

- I worked out two times a day, every single day

for the last two months leading up to this.

Like, I am rock solid muscle right now. [laughs]

- How are you with heights?

- I'm not sure.

I feel like I've avoided things

that would cause risk for much of my adult life.

- Right. Climb over the railings.

♪ ♪

- As I've gotten older, I get more scared about everything.

My kids, if they're walking on a banister or railing,

I'm like, "Ooh, just be careful."

And I'm like that with myself now, too.

♪ ♪

- Have a look. Have a look at the height.

Embrace it.

♪ ♪

- I want to get back to the girl that was fearless.

That's who I want to find again.

♪ ♪

- Go on.

- I can go now? - You can go whenever you want.

- Okay.

♪ ♪

[breathes shakily]

♪ ♪

Go on.

- [quietly] Okay.

- Let's go, Number 4.

Let's go!

♪ ♪

- Go on.

[dramatic music]

- [grunts] - Oh.

- Oh, my gosh. - [bleep].

♪ ♪

- Number 4, influencer and former Bachelorette Ali Manno,

has just leapt from the top of a 130-foot viaduct.

- Calm down.

- Now battling with the force of the swing,

she must quickly deploy the rope bag

and rappel silently to the ground.

- Stop flapping.

Get your hand away from that system.

Get your hand away from that lever.

Billy, Foxy,

she didn't get that lever right, faffing around with it.

Fail!

♪ ♪

Right, that was a fail.

- Yes, staff. - Why was that a fail?

- [sighs] My clip right here, I couldn't get off.

- You were all over the place. - Yes, staff.

- OK?

Consequently, the mission goes to rats

and you fail.

- Yes, staff.

[tense music]

- What happened?

- It was all backwards and my finger wasn't in there.

So then--and then this finger.

Ooh, I can't straighten this finger.

- You can't bend it? - Actually, no.

I just don't want to go home. [sighs]

- You're not gonna go home... - Why are you going home?

- Unless you want to go home.

- I mean, Stephen went home yesterday.

♪ ♪

- You're not going home. - You're not going home.

- I'm just so disappointed. - No.

- I should be doing better than this.

♪ ♪

- Number 9!

♪ ♪

- God damn--was that you? [laughter]

- Shut up! Climb the wall and go.

- Yes, staff.

[tense music]

People would describe me as a little bit arrogant.

I've definitely earned the name Showtime.

I love entertaining people.

I love showboating when I scored a touchdown.

- You're gonna stand this side of the wall.

- So the body is gonna be on this side?

Is that what you're saying? - No.

I don't know what'll happen then.

Everything's on that side. - Oh. Okay.

Now, my career, that's over.

- Shimmy across.

- I don't have that escape the way I used to.

And so it's something I struggle with

is finding that new purpose.

♪ ♪

- In your own time, go on.

♪ ♪

- Oh.

- Oh, [bleep].

- [grunting]

- Number 9 has successfully executed the jump.

- [bleep].

- Having dropped the rope bag,

he must now make a stealthy descent

to the ground.

- [exhaling sharply]

- What the [bleep] is going on here?

- [imitating gunfire] - Hey, what are you doing?

- That looked really bad.

- Come here.

♪ ♪

What were you doing as you dropped down?

- Oh, the gun signals?

- What are you firing on? The enemy's on the bridge.

That's why you've just [bleep] jumped off it.

You are now trying to be covert.

That little stupid moment is what costs lives.

[tense music]

You failed, miserably.

Disappear.

♪ ♪

Special Forces selection, it's not a game.

- I was picturing myself in real freaking war.

- Well, don't do that again.

- We take it very seriously,

and these recruits had better do the same.

Otherwise, they will be gone.

[dramatic music]

- Do you push off or do you--

- Let's go.

Straight off.

♪ ♪

- After two failed attempts,

13 recruits must now face the terrifying drop.

- Scared of heights?

- I'm [bleep] terrified as hell.

- All right. Get over.

- Oh, my God.

[tense music]

Coming here, I really want to learn from the DS

how to be stronger.

They're not actors.

This is what they do.

This is real.

- Don't look up, down, left, or right.

Look straight ahead.

- [breathing heavily]

- This task is all about composure.

Go.

♪ ♪

- Oh. Oh, my God.

- Fail!

- As soon as the line catches you, it's gonna be violent.

Do not make any noise.

- [grunts, groans]

- Fail.

- My stupid [bleep] mouth.

♪ ♪

- Oh! [groans]

- No, no, no, no, no.

- Oh, [bleep].

- Were you told to shout, "Oh, [bleep]"?

- No, staff. - So that's a fail.

♪ ♪

- He looked up when he jumped.

Fail.

♪ ♪

- In the Special Forces-- - [exhales]

- Go!

- --we are looking for the person that can overcome fear.

- Get it, get it, get it, get it, get it, get it.

- Pass!

- Just get on with what you're told to do--

- Go on.

- Without any fanfare.

- Pass!

- Oh, wow.

- [exhales]

I really do miss playing football.

There's nothing in life right now that gives you that zing.

- Now question, staff.

- No, no, no. No questions.

Big, bold step.

- [exhales]

- Come on.

♪ ♪

- Oh, God damn.

- There's some swing on that bad boy.

That's a pass!

- With Number 16, Cam Newton's, success,

half of the recruits have now passed the exercise.

[metal clanging] - [groans]

[groaning loudly] - Do you need a medic?

- No. I'm good.

- You good? - I'm gonna be good.

- What happened then?

Why'd you do that?

- I was trying to give him a handshake.

- We're just about to go into a firefight

and we've lost a man.

We don't showboat and we don't [bleep] around.

Do you understand me? - Yes, staff.

- You will pay for that.

♪ ♪

Number 8.

- Oh, God.

♪ ♪

- I'm a very confident person,

but dealing with trolls or just hate online,

I constantly feel like I'm in a state of vulnerability.

Honestly, get a grip.

Get a [bleep] grip.

I would love to be in a headspace

where I'm just not affected at all.

- Climb over the railings.

- [clears throat] - Climb over the railings.

♪ ♪

- I'm doing this course because I want

to remind myself that I'm capable of doing hard things.

♪ ♪

Oh, my God. [exhaling]

♪ ♪

And just let go?

- You got to let go, otherwise, you're going nowhere.

You got to get on with it.

We haven't got all day.

- [exhales] Okay.

- You can always take that armband off.

- All right.

- Breathe.

♪ ♪

- [grunts lightly]

[suspenseful music]

♪ ♪

- Go!

♪ ♪

- That's a pass!

♪ ♪

- Nice work.

- You should be proud of yourself, though.

♪ ♪

- Sorry. [cries] - Don't apologize.

- No, sorry. - What are you sorry for?

- I was [bleep] scared. Like, really scared.

- Good job, girl. - But you did it, though.

Gangster.

- [exhales]

[tense music]

- Pin your ears back.

There were six failures.

This is not acceptable.

It's down to messing around, Number 16,

and pretending to fire a gun, Number 9.

- The lack of discipline shown on the morning task

has angered the DS.

- The rest of you take your Bergens to the DS there.

- You're not respecting the course, this is what happens.

- As a punishment for bad behavior,

recruits will now run back with wet, heavy kit.

- Oh. That sucks so much.

- Damn.

- Go follow the route down and go get your Bergens

through the river. Go.

Hurry up!

Get in the river now!

Go down and get it!

- It's slippery. Watch out.

- Take your time.

- Never mind, take your time!

We haven't got time.

Just grab any Bergen and get out.

- 15, move. Get up, 15.

- Hurry up and shape out!

Otherwise, you'll go again.

- Oh, my God.

- Move it!

- Cover up. - Go, go, go, go, go.

- [grunting]

- The next task... - [bleep].

- You're gonna pay for all of this.

♪ ♪

- You all right?

- Exhausted.

♪ ♪

Oh, man.

- You good, bro?

- I'm physically fine. My soul is hurt.

- I got you, you got me.

We all have each other, for real.

♪ ♪

- Let's go.

Hurry up.

♪ ♪

- [bleep]

Damn.

- That was discouraging as hell.

- I'm not gonna get in my head about it.

- Don't overthink it.

[somber music]

- This is not a joke at all. - Totally.

- Like, I'm here because

I admire our military and Special Forces.

- Totally.

- I just communicate it by being super light-hearted.

And it comes off as, like, I'm arrogant--

- Right. Totally. - And undisciplined.

But a part of it's like being a light to you guys.

- We've got some great memories upstairs,

and now I think listen to them.

And then, like, we don't want you gone either.

- I'm just-- I'm gonna try

to limit my goofballness to in here.

♪ ♪

- The strongest for me were 16 and Number 9.

- The DS have gathered to discuss

the recruits' performance.

- However, they were mucking about on the task

and not taking it seriously.

- It's the lack of maturity.

It's the default of these high-end athletes--

playing to the crowd-- and they've never considered

that that's actually detrimental.

- Yeah.

- The surprise in it all, Number 8.

- She physically looks like one of the strongest women here,

but we definitely saw a lot of self-doubt.

- You could see it in her eyes.

A bit panicky, if I'm honest.

- You've got to be able to control yourself,

control your emotions.

- I think probably worth pulling in Number 8

to the mirror room. - Yeah.

- I agree. - Yep.

[uneasy music]

- Number 8!

Let's go.

♪ ♪

- So her ex-boyfriend is Travis Kelce.

He's, like, a two, three-time Super Bowl champion, bro.

He's big time.

- He's the dude that goes out with Taylor Swift?

- That's him.

- So there's no way Number 8 watched the Super Bowl?

- Probably not. [laughter]

Probably not.

- After her display of nerves in the morning task--

- Right this way, 8.

- The DS pulling Number 8, Kayla Nicole,

for tactical questioning.

[dramatic music]

♪ ♪

- Come on up.

[tense music]

♪ ♪

- How you doing?

- I do feel a little low.

Depleted a little bit.

- What's bothering you so much right now?

- [voice shaking] Uh...

- Even, like, coming to this experience,

it was like I just kept telling myself, like,

I don't want to embarrass myself.

And there's a part of me that wants

to prove that, like, I am capable

of doing hard and challenging things.

Like, I wanted to prove that to other people, in all honesty,

but really prove it to myself, though,

because I feel like I need that.

♪ ♪

- It's starting to get to you.

- So what we're interested in is when...

The internet, social media

becomes the battlefield.

- Mm. - So--

♪ ♪

- Yeah, it's pretty constant.

Exhausting.

- Still happens?

It doesn't matter.

I could post about the sky being blue

and people will have a response about

an ex and their new situation.

It's inadvertently affected me to the point

where it makes me, um...

Question just, like, my overall value

as a--as a person, or as a partner--

I'm sorry.

Um...

- Why is it making you question your value?

- I think it's just the comparison.

And it's just, like, on loop.

I'm sorry.

[tense music]

I think I'm still trying to figure out how to deal with it.

- There's a lot of noise out there.

What we're teaching you here

is to listen

to the 5% of useful information

and then shut out the 95% of the noise.

Just stay in the fight. Stay in the game.

Don't lose focus.

Don't let your emotions dictate your actions.

- Yes, staff.

- You're here for a reason. Finish it up.

- Yes, staff.

- Guard.

[door slides open]

[somber music]

♪ ♪

- I'm proud of the mental fortitude

that it's taken for me to get here.

But I want to be able to control my emotions.

- All right, 8. Let's go.

♪ ♪

- I'm definitely gonna have to tap into that

to make it to the end of this, for sure.

♪ ♪

- I didn't know that that was her ex.

- Is he a football player? - Yeah.

Arguably the greatest of all time.

- Oh, wow.

- To play tight end. - Is he a--

- Okay, we ain't finna pump that [bleep] up

right now, though.

Okay? We're just gonna to say he good.

- [laughs]

- How was the interview? Did you cry?

- Of course I cried.

- No.

- I didn't think they were gonna do that.

When they opened the computer and it was that, I was like--

- Oh, they pulled out a computer?

- Yes. [laughs] - Boom.

- And just, like, they're just really good at, like,

putting the pieces together.

So just ultimately, like, the feeling

of me feeling like I need to prove myself to people.

- Well, good.

Well, move forward from that [bleep].

- Yeah, absolutely.

Absolutely.

- Recruits, let's go!

[dramatic music]

[chatter] - [grunts]

♪ ♪

- Let's go. Don't stop.

First three, lead vehicle.

♪ ♪

- [exhaling]

- Let's go!

- Right on my ass now.

Let's go, 3.

Tighten it up.

- All right, I can't-- I can't even walk.

- Come on. You got to. No, no, no, no, no, no.

- I know. - Come here. Let's go.

- Recruits have been brought

to the rugged coast of North Wales

for a brutal test of resilience.

- Make no mistake, this will suck.

You will feel pain.

You won't feel like you can breathe.

This is gonna be a test of your character.

We want to know who you are.

We're gonna give you a chance to show us that.

Turn around.

Lock arms.

♪ ♪

Forward march.

- DS Q will now instruct recruits

in a punishing Navy SEAL exercise

known as surf immersion.

- Stop.

Take seats.

♪ ♪

Do not break my chain.

You are only as strong as your weakest link.

Heads back.

Move.

All of you, all the way in.

Surf immersion punishes the body in ice cold temperatures.

Sit up. Sit up.

♪ ♪

When I say "back," you're gonna rock backwards

until your feet touch the surf and you will rock back forward

in the seated position.

Do you understand? all: Yes, staff.

- You feel like you're drowning.

- Back.

[water splashing]

[distorted mic audio]

Back.

- [breathing heavily]

- [gasping]

- What are you doing, Number 3?

- Back.

- After just ten minutes of the grueling task--

- Get back down with the rest of them.

- Number 3, actress Denise Richards,

breaks the chain.

- What are you doing, Number 3?

- I can't move. I--

- What's wrong?

- I hurt my back.

Between the bungee off the bridge

and the weight of the backpack,

I have a lower back problem.

- Are you in that much pain?

- Yes. I can barely walk.

- So what do you want to do?

- Sit out, and, like, rest it. - No.

There is no sit out and chill and wait.

So you got to make a decision.

- All right. Well, I don't know what to do.

- Either get back in here or you're out.

♪ ♪

- I don't want to leave. - But you can't stop.

- But I can't [bleep] move.

- The only way you're off this course

is volunteer withdrawal.

Say the words.

You know what the words you got to do.

- I'm hurting.

- You can VW.

That's the only option you got.

[tense music]

- I really want to have the entire experience.

But the older I get, I don't know

if I'm physically capable of doing it.

- So what do you want to do?

♪ ♪

- Oh, [bleep] sake.

- Go over there to the far rocks.

- Actress Denise Richards

becomes the second recruit to leave the course.

- People think they come out here

and think they're gonna get special treatment.

That ain't gonna happen.

She's gone.

[water splashing]

[grunting and panting]

- If you want to go home,

all you got to do is give me that number.

Back!

[dramatic music]

Back! - [gags]

- Take it off, 7.

- [hyperventilating]

- Take it off, 7.

What's wrong with you, huh?

- The exercise could be about to claim its next recruit.

- 7, get up. Go over and see the DS.

Get over there and go see the DS.

- [wheezing]

- Why can't you breathe?

- Calm down. Just breathe.

- Back.

- Growing up in the sport of gymnastics,

it was really intense.

The main motivating force was fear.

We weren't allowed to show emotion.

And I think a lot of us post-gymnastics

have realized that it has long-lasting impacts

on us as people.

- Listen, Number 7.

You've got to [bleep] get a grip.

[tense music]

- Stop feeling sorry for yourself.

Get back in there. Get on with it.

♪ ♪

- Yes, staff.

- Feet.

Quickly! Quickly!

That was pathetic.

All right, listen up.

This is what we'll do.

You're gonna duck walk from me to DS Billy.

Bust 'em. Go.

- The DS will now enforce an endurance drill.

- Waddle like a duck!

Waddle!

- To drive the recruits to breaking point.

- Hands and feet, ass up.

- [heavy breathing] - That's it.

- If you don't do this [bleep] correctly,

I'ma take your armband off before you get to the end.

- Yes, staff.

- Every one of you grab a sand bag now.

Get it up high, above your head.

It's not a [bleep] hat.

- [grunts] - Just do it!

Get it up.

No one's moving till you've got it above your head.

- I can't. - Yes, you can!

Do it!

- [whimpering] - Shut up.

- Put your sand bag down.

Hurry up.

Sprint, all the way to your Bergens.

Go!

Sprint up the hill.

Sprint!

Move. Out of my sight. Go.

Wet top off, fleece on.

- After two hours of the relentless drill--

- Ten seconds.

- That was terrible.

- Recruits are dismissed to the vehicles.

- Get off my beach. Go.

- [panting, grunts]

- You want to go home, 13? - I don't.

- Yeah, you do. - I don't.

- Yeah, you do.

No one's feeling sorry for you.

No one's feeling sorry for you. - I know. They shouldn't.

- Move! Hurry up!

- The devil on my shoulder is going, you can't do this.

Why are you even trying?

- Go back home. You're not supposed to be here.

- I'm not ready to go home. - Yeah, you are.

- And I'm just trying to believe in the angel

that's telling me, you can do it.

- Hurry up. Everyone's waiting for you.

- Wait, wait, wait.

No, hold on. I got it. I got it.

I got it.

- [breathing heavily]

- [bleep]

- Oh, my gosh, y'all.

That broke me a little bit.

- Sit on me. Sit on me, baby.

It's okay. Shh.

Shh, shh, shh, shh, shh, shh.

[droning music]

- Hurry up!

Everybody out!

- Sort it out, 7.

- Oh.

- Take your time. Let me have this.

- No. - Run in there, 15.

Hold your Bergen.

- The intensity of the military regime--

- [voice shaking] Thank you.

- --is beginning to take its toll.

And for weaker recruits,

it's an uphill battle.

- Baby, why don't you-- I want to get you to sit

right next to-- right next to the sunken.

[somber music]

- [sobs]

- Have a seat.

How are you?

- [shaky breathing, sniffles]

[ominous music]

♪ ♪

- Whew.

All right, well, I got three, hanging it up.

- There's something going on with 7.

The anxiety attack, that wasn't because

of the physical exertion.

There's something going on.

- Yep.

I had to bring her in.

Number 7.

Over here.

- Stand with your feet either side.

Put your hands over either side of that crack.

- With concerns about Jordyn Wieber,

the DS bring the Olympic gymnast

in for tactical questioning.

♪ ♪

[door rattles]

- Today, you were in the water.

You ended up having what looked like

a bit of an anxiety attack.

What was going on?

- Just not super comfortable in the water in general.

Just start panicking and then I can't stop.

- Where does that stem from?

- I don't really know.

I didn't know I was that scared of water.

- You've never suffered from anxiety before?

- Um...

- Never panic like that, but just...

I don't know. I don't know what to say.

- What's your motivation for being here?

- Um, to challenge myself in a new way that

I haven't really been able to challenge myself

since my gymnastics career ended.

Um...

- When did you start competing?

- I started gymnastics at age of four and retired at 18.

- Why such an early retirement?

- There was stuff that was going on behind the scenes

that just made it hard to continue and compete.

- And what was that?

- Um...

Um, I was a victim of

one of the most prolific, um,

sexual abuse cases in the history of sport.

Um, there was-- our doctor was abusive and...

Um, he went to jail, and...

- Okay, so,

your episode earlier on,

deep down, do you think that you've got

unfinished business within yourself?

- Yeah.

- Ultimately, one person that can get you to calm down

and slow down, and it's you.

- Okay.

- Otherwise, the course will leave you behind.

And then you will have unfinished business.

- Yeah. - Don't give up.

[soft music]

- Guard!

♪ ♪

- Stand up.

♪ ♪

- I look back on myself as a child in that time

and I go, wow, she really-- she was resilient.

- Every day you stay here,

you will build a better version of yourself, okay?

- Yes, staff.

Obviously, there were highs.

There were also some very low lows.

My parents always told me that

I became an adult at a young age,

and I still feel that way.

♪ ♪

[indistinct chatter]

- You all right? - Yeah.

[chatter]

♪ ♪

- [speaks indistinctly] - That--that's worse.

♪ ♪

- Whew! Yeah! - There we go.

- This course empowers the strong recruits.

They actually embrace the pain and they thrive.

For the other recruits, it crushes them.

- [sniffles]

- If they cannot get over it, they will not survive.

♪ ♪

- All right. Sit there. Right.

You need to get that X-rayed,

which means you're now gonna get medically withdrawn

off the course. - Oh, no. Please, no.

- I know.

- I was here to make it to the end.

- I know you were.

Give me your armband.

- [sighs]

This is unreal.

[somber music]

[sighs] What the [bleep]?

- Next time...

- Get ready for the shock.

[water bubbling]

You have to have mental strength.

Go!

Because fear will lead to panic.

- [gasps] - Calm down.

- Panicking big time.

- You don't have air. What are you gonna do?

- This is beyond my limit. I can't do it.

- Take a breath. Get out.

We don't give up. We don't surrender.

We fight.

[dramatic music]

Hit him like you hate him!

You have to find the will to survive.

- [grunting] - [groans]