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How are you feeling?
What do you mean, how am I feeling?
I mean, look at how you're sitting.
You're all tense and hunched over.
This isn't like you.
Really? I mean, I don't know.
I guess... Is there something you want to talk about?
I just have a lot going on right now, is all.
I'm your mom. You can talk to me.
Stepmom. That doesn't matter.
Whatever.
Why don't you let me help you?
I don't know. I just... I have a lot going on right now with school and, you
know, stuff like that. And it's just a lot.
It's a lot to juggle.
Is there anything I can do that would help you?
Why don't we just try breathing a little bit?
Breathing? I...
I breathe all the time. I'm breathing right now.
I know you never want to indulge me this way, but I think it could really help
you.
We hold a lot of tension in our bodies, especially in our sacrum and our hips.
I think opening up a little bit would go a long way.
All right. I'm willing to try, I guess.
Okay, good.
I think it'll be really worth it.
Why don't we sit on the floor?
Let's start there.
what like some yoga stuff a little bit of yoga oh my god are you serious a
little bit of body work we don't have to think about it that way if it doesn't
feel good too all right fine i'll try it thank you
there you go just get comfortable for a second
you think about sitting up really tall nice Let your shoulders
go down a little bit.
Let's just breathe together for a minute. Ready? Long breath in through
the nose, not through the mouth. Ready?
Long, slow breath in.
Slow breath out.
Let's try it one more time.
A little bit better.
I can see you gripping with your hips, though. Why don't we try just sitting in
a butterfly pose?
What's a butterfly pose?
Just put your feet together.
Mom!
Listen, I'm in my own house.
But you're not wearing panties.
Everybody's got a body, Alex.
So just like... There you go.
Perfect.
Think about...
Your knees dropping toward the floor.
Your back lifted tall.
And let's try that breath one more time.
Okay.
You know, I think maybe we're moving a little too quickly.
Would you be open to massage and some assisted breathing?
Massage? Yeah.
I don't know if you're even ready to jump right into yoga poses.
You think I'm like that stressed?
I think starting with breath is really important because it'll help avoid
injury, especially when you're getting back into your body.
All right.
You know, fine.
I'll do a massage.
Thank you.
I think it really will help.
Alright, so you want, should I just get on the couch or?
Why don't you go to your room, I'll get the essential oils and I'll meet you in
there.
Alright. Thank you, Alex. Alright, I guess I'll see you there.
Okay.
There you are.
Wait a second, like, weren't you supposed to bring your oils?
I don't think we're going to need that. Don't worry about it.
Okay, well... Let's just start by trying to relieve some of this tension.
That's what's really important.
Okay.
You can start with your face.
Try to relax for me.
Yeah.
We'll get there.
How does this feel?
It feels pretty good.
Can you relax for me?
I'm trying.
Let's try the other side.
Is this pressure okay? Maybe if I go up a little higher.
How's this?
It feels pretty nice.
Pretty nice?
Mm-hmm.
Good.
I can still feel that you're not really relaxing now.
Let's try to get to your hips.
Mm-hmm. I can feel your psoas from here. That's what makes your hip flexor so
tight.
We really need to relieve this tension.
You're getting more tense by the moment, Alex.
I'm really sorry about, like, this. It's nothing to be sorry about. It's nothing
to be embarrassed about. It's natural.
I'm your mom.
Yeah, but that's, like, kind of weird, you know?
It's not weird.
We just need to help relieve this tension.
Okay, but, like... i i don't know i think i think we should like stop well
how about this if you're not comfortable with me touching you yet why don't you
touch me what do you mean we all have bodies alex it's important to get in
touch with your own body mom maybe you can do that by touching me a little bit
come here there you go
now try one of those deep breaths we tried earlier
see
you're already breathing from your diaphragm oh
my god mom this
does feel pretty nice good maybe we're getting somewhere
You can feel that you're starting to relax a little bit when I touch you.
Yeah.
This does feel really good.
Okay. Well, let's just go with it.
Okay.
Oh.
Oh, my God.
Massage can be really beneficial.
Let's look at this.
I'll show you a painting.
What the fuck is with your tongue?
I've always had this.
I guess I've never noticed.
Does it feel good?
Yeah, it feels really good actually.
Fuck, it feels so good.
I can see you getting more relaxed. It makes me so happy.
Oh my god.
It feels amazing.
Good. Just enjoy it.
Let yourself relax.
Good boy, thank you for trying this feels really good
Oh, I'm so happy this is helping.
Yeah.
I definitely feel less tense.
Good.
You know, the most efficient way to relieve a lot of tension is to do it
together.
Okay. I mean, we're doing it right now.
Help Mom relieve some tension, too.
Just trust me.
Okay.
This will really help, I promise.
Feel good?
It's fucking amazing, man.
Yeah.
I've seen you so relaxed. Oh my god.
Fuck.
Oh yeah.
But I didn't raise a lazy son. Oh yeah?
Yeah. I didn't.
Oh fuck yeah.
You're getting your hips mobility back.
Oh, wow.
Oh my god, mom.
Oh yeah.
Yeah.
I can feel you getting louder inside.
oh my god
Oh, that feels so good.
Oh, wow.
Oh, fuck.
Oh, fuck.
Oh, my God, yes.
Oh, yeah.
It feels really good, Mom.
Mmm.
Thank you.
Oh, my God, Mom, that feels so fucking good.
Oh, wow.
so good
It feels so good.
oh my god oh that feels amazing
Really? Really.
I think it'll help.
Don't you trust me yet?
Trust you, Mom.
Just relieve that tension and come over here with you.
Fuck.
Oh yeah, I want to come over and lick your mouth.
Oh fuck.
Oh fuck, mom.
Oh fuck.
Oh my god.
Oh fuck.
Oh I'm gonna cum.
Oh
my
god.
Oh my
god.
Meditation.
I feel like all my tension is gone.
Wow. Oh my god.
That felt so good.
We should do this again.
We should.
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