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Hey!
Are you ready?
Your instructor's gonna be here in an
hour. Good.
How's it going?
Do you feel like you're getting any
confidence?
Are you getting something out of your
self-defense classes?
Mom,
it's only been one class. But the
instructor
's really,
really nice. But let
me tell you one thing. I'm never going
to a frat party ever again. No. You are
not gonna live your life like that. You
are not gonna let them harass you and
intimidate you. I'm hoping these
classes are gonna give you the skills
that you need to move on. I don
't know. I mean,
I just think
that, I don't
know, maybe if
I wasn't wearing that stupid red dress.
It was like,
so tight,
so short,
like... Don't blame yourself,
Danielle.
You can run around the house buck naked.
And no one has the right to assault you.
I don't really recommend you running
around everywhere buck naked. Don't
worry, Mom. Not my thing. Okay,
sweetheart. Hello,
Danielle. Can I come
in?
Oh, sorry. Yeah. Come on in. Come
this way. Ah,
this is perfect.
Okay,
great. So we're gonna start with some
basic trust
techniques,
which will help us when we actually
begin our self-defense training.
I never
asked you,
how'd you get into this?
Well, I'm a Brazilian
Jiu Jitsu instructor. Right.
I've had my black belt for five years.
Mm-hmm. Ten years ago,
I witnessed a woman being assaulted in
Griffith
Park. I was able to subd
ue the man and help the woman
until police arrived. Wow.
I couldn't stop thinking about it. See,
she had
headphones on. She was running for over
an hour. She was exhausted. And I can't
imagine what would have happened had I
not been there. Right. That's awesome.
Inspir
ational. All right,
stand right here for me,
please. Okay.
All right. Now,
we're gonna start with some basic trust
techniques. This is gonna help you,
right,
with your karma and being able to trust
me. Okay. So we're gonna do something
really simple. I'm just gonna
say, "Are you ready?"
you say yes. I'm gonna say,"
Are you ready?"
you say yes. Then you're gonna fall
back in my arms and I'm gonna catch you.
Okay?
Are you ready?
Yes. Are you ready?
Yeah.
Great. There you go. Perfect. All right.
Come on up.
Great. Step a little bit forward.
forward there we go right here all
right we're going to try this one more
time are you ready yeah are you ready
yeah all right we're
gonna do it again this time silently
oh hey
oh
the trust thing taken care of so back
to the bus
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