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You are about to experience a world of sensual pleasure
Pleasure
created through the art of sensual touch or massage
Until now massage has been the
exclusive domain of the professional masseur or masseuse
In the next hour, you will learn the classic techniques created and perfected
by the Swedish School of Massage, as well as the sensual arts of the French
and German schools, as Playboy unlocks the secrets of Euro Massage.
Creating the proper mood for your massage is as important as the massage
itself.
Think of it as a seduction.
Be Creative
Build anticipation.
Technique alone is not the secret to essential massage.
It must always be enhanced with passion and performed spontaneously.
Begin with gentle warm-up stretches or tractions.
As your partner surrenders to your charge, you'll find the success of your
massage depends on the caring and attention with which the strokes are
applied.
Communicate to your lover where you will start by lightly caressing her body.
while keeping contact with her body pour into one hand just enough oil to reduce
the friction of the strokes warm the oil between your palms spread it onto your
partner's back in three progressively larger circular effleurages effleurage
from the french stroking is one of the five basic swedish massage strokes upon
which all european massage techniques are based leaning your body weight into
the stroke use a forearm effleurage to help spread the oil and warm the back
for variety return with some firm finger strokes
now slide your forearm from the small of the back down
between the hip and rib cage repeat on the other side
without interrupting your rhythm begin alternating
thumb strokes at the sacrum or base of the spine.
Work slowly and firmly up the back, applying pressure equally to either side
of the spine.
Keep your hands molded to the body.
Stroke up and connect the shoulders and neck as you give them some gentle
kneadings or petrissage, the second of the five basic massage strokes.
To smooth out the area just worked, use a broad effleurage.
As your palms maintain contact with the back, move your hands forward, applying
pressure with the fingertips.
Take this finger walk up to the neck and shoulders.
Give this area small circular effleurages to smooth them out and
connect with the whole back by sweeping down to the sacrum.
Two or three forearm strokes, progressively lighter in pressure, not
only smooth out the work, but also communicate to your partner that you
will be moving on to another area
be
creative with different positions keeping in mind that you should stay as
close as possible to your partner if not in fact touching each other
Now effleurage the back with three large, progressively deeper strokes,
moving on past the lower back down to the buttocks.
Putting your weight behind each stroke, move down the back one side at a time
with alternating palm strokes, sweeping back lightly.
Connect with the shoulders.
with two or three progressively lighter effleurages using different return
strokes, connect to the buttocks on the downstroke and the shoulders on the
return.
Smoothly flow into a soft fist stroke to the trapezius and sweep into a kneading
of the neck.
Smooth out and then connect the entire back, buttocks, shoulders, and neck
using two or three effleurages, each one lighter in pressure than the previous
one.
Don't hesitate to use every part of your body including your hair for a sensual
finish
Gently
place your partner prone taking care to make her as comfortable as possible
Lightly keeping contact, move slowly down the body towards the buttocks and
legs, connecting the parts of the body and communicating to your partner where
you will be massaging next.
Using several circular effleurages, slowly and gently spread the warm oil
onto both buttocks.
each stroke increasing in intensity.
Both hands slide to one side and into an alternating full-hand petrissage of the
buttock.
After the petrissage, apply several firm fist strokes, slowly and with a pattern.
Supporting the muscle with the other hand localizes your work, allows you
good balance.
and permits you to knead with that hand at the same time
then knead and
effleurage to smooth out both buttocks again getting progressively lighter in
pressure as you let your partner know where you're headed
One of the secrets of giving an erotic massage is being creative with every
part of your body.
Once the leg is lightly oiled, support your partner's leg at the ankle and just
below the knee and slide your foot along the hamstring.
At the end of the stroke, apply steady, firm pressure to the sit bone with your
heel. Repeat twice.
Effleurage the entire area and then... Gently turn your partner over.
After placing your partner's head in your lap, effleurage oil onto the entire
upper body.
Thumb or fingertip petrissage to the chest muscles smoothly flow into several
sweeping forearm strokes between the breasts.
These strokes then connect the abdomen to the chest.
To be erotic, a massage like passion must be driven by a seemingly
spontaneous rhythm.
Your hands conform to the shape of the body as they trace a pattern or patterns
within a pattern.
Your fingers stroke along the edge of the ribcage.
and then slide down to deliver a held palm pressure at the pubic bone.
It is this fluidity and variety of strokes that will bring your partner
pleasure.
As your fingers continue to explore the contours with various strokes and
pressure, complete the upper body with gentle circles to the breasts.
Connect these with the shoulders and arms.
Comfortably reposition yourself, and using no additional oil, stroke the hand
and fingers.
Slide your hand down your partner's arm and fold it over yours, holding it
between your hands or forearms.
Shift your arms back and forth, and as you move up your partner's arm,
straighten it out.
This is known as jostling, a form of vibration, which is another of the five
basic strokes.
Repeat this unusual and wonderful stroke.
Then, smooth out and connect to the neck, shoulders, chest, and of course
the rest of the body.
to finish your full body massage.
In the last massage, we worked the entire body using three of the five
fundamental strokes of Swedish massage, effleurage, petrissage, and vibration.
In this massage, we will learn more fundamental strokes as well as introduce
you to an art of sensual massage that has its origins in France.
Like making love, massage should not be limited to a certain time of the day.
It can be a unique and erotic way to say good morning.
Start with light, sensual touching, mirroring each other's movements.
Beginning at the face, work your way down the body and back up again with a
mixture of touches and caresses, squeezes to the neck and shoulders,
light glides along the back and chest, as well as cupping of the breasts.
slowly and ever so gently.
Allow your fingers to explore your lover as if for the first time, reacquainting
him or her to your touch after a night's sleep and preparing each other for
things to come.
As you work your way down the arms, slowly and carefully lower each other
into a comfortable lying posture, with one of you reclining to give the
massage.
After gently holding the foot for a few seconds, support it in one hand, while
the other gives two or three long, slow, full hand strokes to the bottom of the
foot, each progressively deeper.
Follow these with soft fist strokes, encompassing the top of the foot on the
return.
Smooth out the work and shift to a kneeling position.
Never breaking contact, place the foot between your legs and prepare to oil.
Warm the oil between your hands and effleurage it onto the leg.
With one or two strokes, you cover the lower leg and circle the ankle bone.
Generally, when doing the outer extremities, the pressure strokes are
applied in a direction towards the heart.
So as one stroke flows into another, move up the leg with double-handed
petrissages and gently slide back down.
Carefully lift your partner's leg and place it on your chest.
Supporting the leg with one hand, begin a slow, firm, deep thumb stroke up the
leg, along the edge of the shin bone, tapering off before reaching the knee.
Slide your hands back down, remove the foot from your chest, and place the leg
on your shoulder, keeping the knee bent.
If necessary, add more oil to the upper leg.
Any scented store-bought massage oil can be used, or you can personalize
unscented oil with your favorite fragrance.
After two or three increasingly deep effleurages, double-hand knead the upper
leg, molding your hands around it.
While supporting the leg with one hand, lower your whole body as you cover the
back of the leg with three fist strokes to the hamstrings sweep back gently but
firmly with each stroke
reposition
yourself and again supporting the leg with one hand lower your body into two
forearm strokes down the outside of the leg Be careful not to give too much
stretch to the leg as you exert the downward force.
Sweep back up in a variety of ways.
Smooth all of this out as you get in position to do some leg pumps.
Place the foot on your chest again, support the leg with your hands, and
using your body's movement, lean forward slowly and carefully, no more than three
times.
Repeat with the other leg.
When finished, do a final full-body effleurage to connect the legs to the
areas you are about to do.
Mix the oil in your hands and very gently turn them over onto the abdomen.
This is a very sensitive and vulnerable area, so you don't want to shock your
partner.
Large, slow, circular effleurages warm your partner up to your touch.
Then, more focused palmar strokes are applied in a clockwise direction.
Flow from those into thumb strokes under the ribcage edge, giving a gentle lift
as you bring your hands up through your partner's waist.
These strokes can continue up to the chest as you smooth out your work and
prepare to reposition yourself for the rest of the massage.
One of the most unique massages has its European roots in France.
The facial massage, considered for centuries as one of the keys to the
fountain of youth.
also delivers great sensual pleasure.
Begin by raking the hair.
Then, place your fingers on the cheekbones and your thumb pads in the
middle of the forehead, stroking outward to the temples.
Cover the forehead in three strokes, finishing with gentle, circular,
fingertip frictions to the temples, frictions being yet another of the five
basic strokes of Swedish massage.
firmly stroke your fingers under the cheek bones outward to the temples
repeat
and follow it with gentle but firm finger pressures to the sides of the
nose first at the base and then at the bridge and finally a single pressure
under the nose
A single stroke between the nose and upper lip, as well as one just below the
mouth, and in circular fingertip kneading of the jaw muscles.
Then, after gently pinching and lifting the lower lip, lightly trace the mouth
with one finger, keeping the other hand on the head for support and comfort.
Another stroke under the lower lip flows into light strokes along the jawline and
culminate into circular petressages all around the ear.
Connect these to more light hair raking and you have one version of a facial
massage.
Help your lover sit forward.
and prepare to effleurage with full hand strokes covering the entire back.
Lead alternating palmer strokes up both sides of the back to the neck and
shoulders, gently kneading them before sweeping down to begin full hand
petrissage of the back.
Continue this kneading onto the shoulder and neck area.
Linger here briefly and follow it with the usual final effleurages.
Then, supporting your partner, recline into an intimate position.
Continue kneading the chest and shoulders with circular fingertip
strokes, connecting them to each other and to the neck with full hand
effleurages.
Your partner strokes your legs as your feet lightly stroke the very sensitive
and sensuous inner thigh This massage is guaranteed to cure
the morning blues
So far, you've seen four of the basic strokes.
In this massage, you'll learn the fifth and final stroke.
You'll also learn more advanced and creative ways to use these techniques to
make your massage a more sensual and erotic experience.
The beauty of massage is that it can be done anywhere.
After work or after a long trip perhaps, surprise your lover.
Get comfortable, close, intimate.
Begin by ironing out the hand several times.
Make sure the parts you're massaging are properly supported, as your partner's
comfort is most important.
Sweep down and connect the hand and arm to the neck.
Stroke the length of the neck several times, from the back of the head to the
shoulder. followed by gentle but firm kneadings, or petrissage.
Increase these strokes in pressure and vary their movement.
Shifting your position, remain in contact with your lover.
Place her legs around you as you re-oil to massage the abdomen, chest, and
shoulders, occasionally reminding the neck and arms of your presence.
Your hands mold to the body, carving out the shape as you smoothly move from
criss-crosses over the abdomen to firm fingertip kneadings of the chest, a
delightful mixture of effleurage and petrissage.
Each stroke flows into one another.
Each area is connected to the next.
well as to the previous repeat three or four
times keep the pattern the same but vary the intensity and perhaps the rhythm as
the body tends to tire of the same sensation over and over it's the variety
that will bring magic to your erotic massage
On the final sweep, as if in one movement, pull yourself back, slide your
hands down one leg, and rest the leg on your lap.
After an oil effleurage, forearm strokes slowly down the inner thigh feel
wonderful.
Follow these with full hand effleurages or petrissages of the entire upper leg.
Keep your lover's leg bent support with one hand and work the foot with the
other The variety of sensations of long palm strokes up the heel and sole
Fingers between the toes and a nibble or two brings pleasure to your partner
Remember
when massaging the feet No additional oil is necessary.
Smooth out the foot and connect to the leg. Then slide over to massage the
other leg.
When through, gently connect all that you've massaged and carefully turn your
partner over.
Stroke down the length of your partner's body.
Stay close and pour out a small amount of oil to effleurage onto the lower
legs.
Gradually build the effleurages into a gentle but firm petrissage of the
calves, keeping in mind that petrissage is far more pleasurable for both of you
if it's done not just as a squeeze of the hand, but as a squeeze with your
body behind it.
In an erotic massage, you use your entire body to massage your lover.
Thumb strokes through the belly of the calf muscles followed by gentle
vibrations make for a sensational mixture.
Then, smooth them over as you effleurage up for some light behind-the-knee
tickles.
Reposition yourself to work the backs of the legs in the same manner as the
calves, always connecting the next area to those previously worked.
At the end of the long, slow thumb strokes to the hamstrings, deliver thumb
pressures to the sit bone and rake back with your fingers.
Rhythmically effleurage the backs of the legs, leaning your body into each
stroke. Then slide up to the lower back.
Your gentle strokes silently communicate to your lover where you will be going
next.
Placing your palms on the sacrum just above the tailbone, raise up, then lower
your body down, sliding your hands over the hips and waist area.
On the return stroke, hook your fingers over the hip bones, lock your elbows,
and lift your body up as you firmly trace the top edge of the hips.
Repeat this stroke once.
The back.
because of its size and muscular complexity, affords us the use of many
different strokes.
Soft knuckles up both sides of the spine, as well as percussions or
vibrations, are three alternatives or additions to other strokes.
Never work directly on the spine, however.
and always warm up and smooth out an area with effleurages of different
pressures
Full hand kneadings to the shoulders can be followed by rhythmic percussion, or
tepeltmo, in a pattern of your choice.
Tepeltmo is another of the five basic strokes.
As always, smooth this out and connect with the neck, flowing into a full hand
petrissage, starting at the base and stroking up.
Then, reversing direction gradually change without pausing into effleurages
of the entire back.
Turn these into light nerve strokes feathering down the back and then the
full length of the body And
with a final gentle sweep lie down next to or perhaps on top of your lover
You are now ready to transform the Euromassage techniques into an
imaginative and erotic experience.
This final massage is only one of many ways to do so.
Remember, you are limited only by your imagination.
For centuries, people have been drawn to the spas of Europe for the waters.
Some say they're there for purely medicinal reasons, while others admit
they're drawn by the power of the waters to stimulate and arouse their senses
through hydromassage.
Now you can share in the secrets of these world-class spas at home.
Begin with two or three minutes of hot water, which opens blood vessels and
increases circulation.
This is followed by cold water for the same length of time, which increases
blood flow.
The pulsating streams of water from the shower are similar to vibration strokes.
Finish with pulses of warm water.
Now you and your partner are ready to continue with the massage in the shower.
Because soap is the medium and more slippery than oil, care has to be taken
to deliver somewhat firmer pressure.
However, the same strokes and principles that you have learned so far are
utilized.
Use effleurages to spread the soap around and further warm the area.
Shift to full-hand petressages, delivering more specific work, and back
again to effleurages for smoothing out and connecting.
The mix of strokes is another secret of giving an erotic massage.
Move fluidly from fingertip pressures and palmers to criss-crosses and
kneadings.
Alternating the pressures as well as the strokes creates a most sensual
experience for your lover and for you.
Areas requiring further attention can be massaged using thumb pressures and
forearm strokes.
Mold your hands to the body as your fingers define the hips, the ribcage, or
the shoulders.
Full body sweeps are still a wonderful way to connect everything.
All of these techniques benefit from the added stimulation of the water.
One last pulse and a final light spray to finish off ends part one of a most
beneficial and sensual hydromassage.
The healing power of water is well known.
Not only is there therapy in the buoyancy, heat and movement of the
water, but combine this with some gentle joint rotation and you too will find the
pleasure and relief discovered and developed in the German system, which
combines the best Swedish techniques with the power of the waters.
As your partner works on a specific area, the bubbles heat and steam around
you relax and soothe away the tensions of a long day.
Repeated treatments in whirlpools of water can bring comfort to the sorest of
muscles and joints.
Spoil yourself.
Have a warm towel waiting for you after the hydro portion of your massage, using
a special towel warmer perhaps.
The massage given after a water treatment can be extensive or simple.
Powder can be used as the medium during any type of massage.
But because the water treatments tend to relax one considerably,
A finishing massage with powder is a good choice here.
After gently helping your partner down, lightly sprinkle on powder and spread it
over her body.
Even though powder is the medium, the same massage techniques are utilized,
but with a very light touch throughout.
Few, if any, kneadings should be used.
Instead, a combination of effleurages is used.
Your creativity is key.
Long strokes flow across the body in patterns.
Criss-cross over the abdomen.
Reach up between the breasts and move down to the hips.
Give your partner a variety of strokes and rhythms, each one different, each
one bringing him or her pleasure.
Your fingers gently seek out the curves and contours as they spread the powder
around. Find new ways to move fluidly over your lover.
And even though the touch is light, you still massage the body with your body.
Finding patterns to spread the powder is an important aspect of the massage.
Connect the arms to the chest, shoulders, neck and then to the head.
The ears circle twice very gently is most sensual.
Then continue down the body, letting your imagination go.
Also quite soothing is the use of an ultrasonic vibrator.
Care should be taken not to exceed the recommended time limits, and instruction
should always be followed.
This powder massage is more sensual than therapeutic and therefore a wonderful
complement to a hydro massage.
Now, lovers, it's time to review the secrets of Uro Massage.
For the massage to be sensual, you must start by knowing the five basic strokes.
Effleurage.
Petrissage.
Friction.
Vibration.
and percussion.
You must also be creative and loving.
During a massage, use your entire body to massage your lover.
From palmers to
thumb
strokes.
to fingertip kneadings, to fist strokes and soft fist strokes,
to nerve strokes, as well as forearm strokes,
foot strokes, and finger walking.
These techniques, together with your imagination and passion, are guaranteed
to make each massage a sensual and erotic experience.
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