Original subtitles

Once upon a time there was a mountain.

There is a temple in the mountain.

There is an old Hesha in the temple who always tells stories. What was he talking about?

The public rich is a fool.

Legend has it that there is a secret skill.

Hidden base in the mountains.

Mi De Ying's magic weapon, Xiao Yao bed Jiang Hong.

This is a celestial phenomenon.

We are now in front of the mountain gate of Shaolisi, the birthplace of Chen Songhe martial arts.

The mountain gate of the Qin Dynasty has been seen here.

This ancient temple here is home to people with hidden talents.

For more than one thing, 1500 years, the Kung Fu

of the Shaolin Temple has been legendary in China.

The Shaolin Temple now attracts over three million

visitors a year, many hoping to hone their Kung Fu skills.

Unfortunately, the legendary monks of old are nowhere to be seen.

The real Shaolin Temple only emerges when

the crowds all leave and the gate is closed.

Yi Jinjing is an excellent way of strengthening muscle

and bone that has been passed down for thousands of years.

It is Sha Yan's task to teach it to the young monks.

Yi Jinjing is the most powerful and powerful of the Shaolin Temple.

There are many martial arts in the Shaolin Temple.

The Shaolin Temple is the master of martial arts.

In the Eastern Palace, the Shaolin Temple is fully connected to the Shaolin Temple.

It is easier to make it easy to show off its power in the Shaolin Temple.

Pound for pound, Liu Chuandao Youth Association has many ways to do it every year.

Few people know him, and few people know his training methods.

Internal strength and inner strength are very important.

He is the Kukan mythical beast who relies on his master.

His Yi Kuqi Juzi said that if you learn from holding bonds, then you can become an independent media player and you can reach the Tao. But outside of independent media.

It looks very simple, but in fact it is simple to follow the tax, but it is difficult to practice when practicing. speak

Explanation, everyone will not study in the future.

In this way, I want to talk about certain things, Mr. Zhou, as long as you have met him before, please pay attention to it. Once the essence is advanced, it can mainly be grasped from the inner palace.

Through the Lian Neigong, the full power of mutual energy is exerted, and the power of the head is transmitted.

Once you enter the essence, you will be able to revive and draw threads. Those preventive restrictions, they are boring ist interessiar,

They take onigious practices for six months,

as they begin their basic training backs.

This is not the only Great Kung Fu skill found at the Shaolin Temple.

The practicer must make the muscles and bones

strong enough, to endure the heaviest blows.

I think it is impossible for ordinary people to achieve this kind of ending.

Being able to impress a place without taking any action is a real master.

45 years old, Shayanwu, has been practicing the golden bell shield,

and the iron shirt technique for over a decade.

He is one of the few people who still practice it.

I have a dream to make Shaolin's determination visible to the world.

Jinlongzhao Tiepu Mountain is one of the five pillars of Shaolin.

The real Jinlong Zhaotiepu Mountain has no Zhaomen.

Even if the medicine does not harm your body, you can withstand it.

shayanwu,has been receiving secret training, a living

for ten years in Wayshan Temple on Mount Song.

Today, another vital part of his body will face an extreme challenge.

The monks have to endure heavier and heavier blows to build up their endurance.

In Sha Yan Wu's Kung Fu World, nothing is impossible.

When he gets tired during practice, Sha Yan Wu goes to

a back room to meditate and regain his inner strength.

The most important thing for people who work hard is to be able to calm down and wake up.

Only by being disabled can people have a calm mind and a materialistic mind.

This skill is to become a rule in the Five Learnings. I have nothing to lose, but I can... Bi Ruqi, twenty minutes is no problem.

内功到顶红的时候,才能打到这种请见。

Sha Yan Wu is also engaged in another secret

training exercise that he never shows to others.

After practicing in secret for three hundred days, Sha Yan Wu finally succeeds.

He's now ready for the challenge of fourteen blows to his throat.

The Shaolin Temple has been gathering natural

medicinal herbs for many centuries to treat injuries.

This is also something kept secret from the outside world.

Shaolin is the first time in the world, it's been

a long time since the last eight hundred years.

It's been a long time since the last two years, we've

been in this area for more than two thousand years.

We've been in this area for more than five years, and

we've been in this area for more than two thousand years.

Sha Yan Lin hopes that the temple's herbal remedies can become popular outside the

temple, but cultivating and harvesting the herbs is hard work.

Shaolin Temple has a plot of land on Mount Song,

where monks cultivate herbs that only grow here.

Sha Yan Bai works on the plot all summer.

There are many herbs that can't be used in this area.

If you can't use them all day, you can't use them all day.

You can't use them all day.

You can't use them all day.

You can't use them all day.

Sha

Yan Lin must harvest the herbs at just the right time to ensure maximum potency.

In the past, there were two seasons, one day, there were twelve seasons.

Since his natural body has a rule, when and when we grow up, we have to

harvest the most effective herbs, the most effective herbs, and even if we

have enough time, we can still harvest them.

Otherwise, if we have enough time, we can't use the herb.

The end of the traditional Chinese calendar is the busiest time.

When they prepare an ancient medicinal plaster,

the tweeze cesarean's work is 2 embark ings.

Second, I think it's better to have just laired herbal, the design of the current

paths and the black processing of the plant.

For spices,

it has half a bush, half a tree, Generally we use big fan, which has about five colors.

It can be used to treat wind, acupuncture, and tongue. The range of use is a bit more slippery.

We should start to make progress at the winter solstice. At this time, the energy is always in the search, and the search people go to search.

This is the arrangement in such a country. Under the control of our liar, その will be in 9 a.

m.

I am at the center, already in the picture, at 9 a.

m.

Xiang represents Yu, so he is particular about it.

It's more important than the wind.

Because the wind will not last long against the fire, and it will be a blind order. Get your machine power back so you can hear the sound.

It can't be broken in one scene.

The

fire sudden flare up reduces the herbs to ashes.

Even the slightest error can lead to failure.

Failure can occur in the blink of an eye.

It's a pity that these fish are painted. You didn't realize that this pot of fish is stained, and you are only in a bad mood.

All their efforts last year were in vain.

They have to start all over again, the next year.

The last month of the Chinese calendar has

arrived, and they again begin to make the plaster.

In accordance with Shaolin Temple tradition,

amongst first praying to the Buddha of Medicine, the

monks first pray to the Buddha of Medicine.

During this period of our study, during this period of study, we have to believe in ourselves, we have to make preparations, we have to start having fun, This is made in one pot of spirit.

Your court is not the same as a court doing the same thing.

They began preparing the herbs following the required protocol.

8hrs later,the plaster finally takes shape.

Ao Gaoyang is in an aozi.

I know how to practice, but you have to be concave.

The concave thing is that it will be done when the time comes.

Spring has arrived.

After he puts them through strict basic training, Cai Yang now

begins to teach each engine, to the six months he selected.

He can unblock your own menstrual waves and increase your daily self. If you want to drive, drive slowly!

You listen first.

In the past, when we rarely knew each other, we would do it for two centimeters at night.

Why did you come? I was updated by Tianyang.

You want two centimeters at night, very close, two centimeters on centimeters.

The Thousand Loot of Hall is the most mysterious place in the Shaolin Temple.

The monks must have permission to enter it.

The walls are carved with representations of the ultimate skills of the temple,

all of which are based on Yi Jinjin.

Cai Yang now has received special permission to enter the hall.

He studies the skills to learn the essence.

This is how these skills have been passed down for over a millennium.

The monks need to learn from a tutor to truly master these skills.

They also need to work hard and show some insight.

Cai Yang now is not satisfied with the progress of these young monks.

However, the customer who was two centimeters away from us was different. That customer that day, Qiufu became a customer later.

Now when I am young, the characters are in love enough, I don’t believe it anymore.

For example, if the price is low, he doesn't want to go any lower, so just a little bit is enough. The sound of a dog may be too different.

Times have changed, and the Shaolin Temple is keeping up with the changing times.

Sha Yan Boer was born in the 1980s.

The things he learned are totally different from those of Sha Yan now.

He uses different methods to train him body.

Sha Yan Boer, also teaches Kung Fu to foreigners, for which he studied English.

Over 2000 foreigners come to Shaolin Temple each year to learn Kung Fu.

So, he practiced like, he was lonely, but he didn't have much time.

The body is in this never stop, never stop here, stop here, no?

The ultimate skills of the Shaolin Temple

are not confined to within the temple walls.

The young monks are staying in touch with the outside world through the internet.

A Belgian director has invited Sha Yan Bo er to

perform in a dance performance with Kung Fu elements.

He keeps up his usual training, as he prepares for his performance abroad.

He's rolling with the changes in this multifaceted

world, and realizing his dream on an even bigger stage.

Shaolin Kitty Kung Fu is another ultimate skill.

Sha Shao Song has spent four quick years in the Shaolin Temple.

But he has never had to really work hard at Kung Fu.

The temple is just like an amusement park for him.

It will never break into place.

You must be practicing hard.

The dream of rock climbing into the heart is...

not a single quest for peace cannot remain.

It has been a dream that regained her taste, and

experienced a bond between the past and the real world.

That happiness of us is something to you, In time, the bright festival moment becomes eternity.

Shuh

Sa o Song also had to learn all the rules of the temple.

At 5am he's still sleepy, but he has to get up in a 10 class with the others.

In the morning, I went to buy gold clothing, but I didn't look at it in the morning shop.

When I was first in Jin's clothing, I did it reflexively and couldn't understand it at all.

I also can't understand the identity characters, which are reversed.

I don't want to follow you.

Fight them all out, fight them out, take this back, adults, let’s go!

Even more so.

Even more so.

Time, this full-time leader is still playing.

Ignoring is unlikely to solve the problem.

This full-timer is here, and if someone hits you on the head, marry him, so I won't be able to use any of them. Ignore, eternity, Nian Quan Lian can't protect himself if he protects himself, Nian Quan can't protect himself. Girls are pretty cool.

Girls gather together.

Remembered.

If you forget, you still have to do it.

Let’s meet first.

Pause for a moment. You still do it.

You still do it.

You still do it.

You still do it.

Pause for a moment.

You still do it.

you still

Come do it. But today, you will know these news news news news news news news

of news of news of

New these years, in 1984, I came to Songshan Shaolin City to study government.

In 1998, my master sent me to London to establish the British Shaolin Wuhua Center.

I am returning to China this time to participate in the World Champion Boji Tournament on January 3rd.

So, he always tries to show the power of Sha olin Kung Fu in combat.

Kung Fu is a symbol of Chinese culture, as well as the martial art of Shaolin Temple.

In this championship, Sha Yanza embodies the glory

and dreams of both Shaolin Temple and Kung Fu.

I am a disciple of Shaolin. I also have many senior brothers and students who are very concerned about this matter.

He said, it doesn't matter if you win, but if you lose, then Shaolin Four loses.

Shaolin Kung Fu, with its powerful moves, was created for combat.

But times have changed, the rules have changed, and so has the nature of Kung Fu.

Can it still be useful in combat?

In the ancient times, Kung Fu was used in war.

It should also be for actual combat.

It's just that at that time, in actual combat, he was not on top of the whole stage, he was involved in life and death activities.

He will die as soon as he takes action.

It’s not just about seeing Su Yin.

If I say I can't use it for blogging, I don't think I should be called a loser. We can do sports like this.

Our Shaolin labor and movement routines are not very long.

It is based on actual combat.

Every move and every thing in these routines is enough to defeat the opponent.

I didn't experience so many events at that time.

Now that this opportunity is available, explanations are released.

Although I am over 40 years old, I am not willing to give up.

No matter what everyone thinks of me, this is my determination.

This is my heart.

Because of Shah Yanzha's age, it's hard to predict how he will do.

Some other disciples decide to put him skill to the test before the contest.

He will only be able to compete if he defe ats them.

Oh my God, the reputation of Shaolin is not a false one.

Ancestors, they exchanged their lives for lessons.

Then, tell us which tricks work consistently and which tricks don't work. How come this is Leitai?

You have to constantly compete with others.

If you want to transcend victory and defeat, transcend life and death, and transcend fame and wealth with all your heart, then use your Qin Dong to tell everyone.

There was only one month to go before the championship meet.

Shah Yanzha is in Beijing for kickboxing training.

He's facing a particular challenge.

When you were young, I passed the exam and did not criticize red heads. I listened to you.

When you were young, you were not taking exams.

You took the wisdom test again, you have to test the real martial arts stuff, your ugly mouth, you can fix it as soon as you collapse.

His strong opponents, the strange rules, and the high expectations of kung fu fans

and practitioners, put a great deal of pressure on Shah Yanzha.

This championship is very important for him.

There is a Chinese saying that goes like this: You will still be old.

Started gensatie techniques for the first time are..?

There is a saying in China that you should not find it until the end. The emperor’s spirit was discovered.

..

Too cloudy for impossible words, going to Marcus.

Going to Marcus, it's going to be today.

I am willing to give in to Guo.

The most powerful position.

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Society affirms that they can capture it in their decision-making by imagining purpose.

To succeed, don't relax.

All efforts come with suffering. You have to suffer hardships that two people cannot bear, and you have to persist in not showing up for decades.

This is Chinese Kung Fu.

It is best to be friends, but in fact it is people who eat.

Xia started to correct it again this time and updated it. Updated effort. In the early days of Shiya, the desert was like playing the piano with a sharp tip.

Start Qiqi.

Generally, our young people play seven sevens, and seven sevens are nine fields.

Seven to seven thousand of us are going to make mistakes and become homesick. Adults and people are the last school.

Because people will be happier.

In the past, things were done with thought.

This school has forty minutes and there is a banquet.

There are rules for doing intrapartum.

It's not the same for thousands of years, it's a divine proof.

Don't miss your class time. If you don't get along, you'll be stupid.

The first time I participated in the mission was to say that I could do two kung fu.

The two are participating in the war again, but their methods are different.

After going to war, feeling, feeling, feeling, feeling, feeling, feeling, feeling, feeling,

Feeling.

49 days can go back very quickly, but the inner part of the mountain is very important.

When they finally become an achievement, they will finally become a practice.

Around seven or seventy, they were tired of doing some things.

Mr. Hong continued to say no more.

there is none left.

Four kinds of contract renewal, four kinds of achievements.

Tonight we will practice Yijin Wonji intermediate code training.

The most important thing for intermediate code training is to build on the previous knowledge.

When Xi Jinping, we must raise the Party and strengthen the Party strength.

I'm not even full of energy in that direction.

Go up to my life gate and push forward.

Suddenly I heard about the time and said to Shan Tian.

Saying this is a matter of state affairs.

In a single day, you need to eliminate the solid, and in a single day, you need a shield. If you need a shield, you can get back to the shield.

Don't be too angry during the week, don't be angry at all.

Don't be angry, it's not yellow.

Everyone must be angry.

Not yellow, not silent.

If you are responsible, you can't be too breathless.

Generations of high-level monks have practiced kung fu in the thousand Buddha Hall.

The forty-eight footprints in the hall show the power of Shaolin kung fu.

They also show the magic power of time.

After returning to the Shaolin temple, Sha Yanza sets up a new training ground on

the mountainside, where he will teach the ultimate

skills to young monks based on his experience.

Sha Yan Wu is practicing the skill of iron crotch, the

highest level of golden bell shield in iron shirt technique.

After south song trained here for five years, his father came to take him home.

Now he often acts in TV dramas.

His childhood will no longer be the same.

In early 2015, the musical Dragon Dance features Sha Yan

Boer demonstrating Sha olin kung fu for twelve minutes.

Now that he has succeeded in the mission, his tutor gave him,

Sha Yan Wu comes to pay his respects to his predecessors.

It takes time to master the ultimate skills, because miracles don't happen overnight.

Master ing the ultimate skills requires insight

and means making the impossible possible.