Original subtitles

Well, I don't know what to do with this stuff.

Like, Coach wanted me to put on weight.

Like, guys are bullying me. Like, how do you even use this stuff?

Like... Like... Like... I

don't even know where to start. I don't even know what to do.

How is any of this stuff going to help me?

Especially if I don't know what to do.

Hi, John.

Hey, how you doing?

Very good.

What's up?

Well, the guys have been bullying me on the team, and I'm the smallest one, so

I've been trying to put on some weight. Well, this coach told me I need to put

on some weight, but I don't know where to start with none of this stuff. Look

at this stuff. All this big stuff.

It's pretty cool. I mean, you can gain a lot of muscle with all this.

Not if I don't know what I'm doing.

So, do you want some extra help? I was actually just going to start a workout.

Okay, cool. So that means you can probably show me what to do and how to

start then. Yeah, I can help you out, I guess. Do you want to stretch or warm up

or anything beforehand?

Would that be a good idea?

Possibly. I mean, we don't want you to injure yourself.

Honestly,

I don't think Coach would like it if I injured you.

No, I don't want to get injured.

In the beginning of the new season.

Alright, how do you get up there?

You can jump. I'm pretty sure you can jump.

Alright, so what I do is I like to warm up my shoulders. I take my bar or my

band and I just kind of like go back and forth. Just back and forth like that.

Oh, sorry.

It stretches out. Yeah, it stretches so it helps kind of warm up your shoulders.

Give it a try.

Pull, yeah, and then just bring your arms back.

Oh, man.

Look at this. And you go all the way down to your butt. All the way down to

your butt. There you go. And then come back around.

All the way up to the front.

And then back and forth.

Okay, so you just keep doing it. I feel it. I feel it, I think. You feel it? I

think I feel it, yeah.

Am I doing it right? Yep, you're doing it right.

Keep going. One more to the front. Now what you're going to do is you're going

to do one arm at a time.

So over, over.

Keep this one down.

Oh, okay.

Oh,

okay. Oh, there we go.

And then go to the other side.

Over your head. There you go. Yeah, there we go. One at a time.

Yeah, there we go.

Okay? Yeah, that feels good.

And then let's work on the hips since we got the shoulders done. Yeah, how do we

do the hips? The hips and the knees and stuff.

I like to just like go super wide. Super wide. And I go down to one side.

And then you can even go down to a... Oh man, I don't think... Don't pull a

groin.

I don't think I can go that far.

Okay, and then go to the other side. Just a little bit. The other side? Yeah.

And then you can... Oh, don't tell Coach to suck at this.

Don't you guys warm up before practice?

I do, but I don't do aerobics.

Oh, man.

This isn't aerobics.

It's called calisthenics.

Calisthenics. Okay, I've got to learn all these things. You go like this.

Here. This is my little better grip, right? Yeah?

Bounce up and down.

And then...

You can even do these, the butt kicks.

Oh, okay.

Oh, you got to do them.

Kick that butt.

All right, gotcha.

Okay,

good? It's doable, it's doable.

We need to get some weight on you, right?

Yeah, Coach says I have to put on weight. Okay.

So, let's work on doing some nice...

Deep squats.

Deep squats. Oh, man.

That looks heavy. Is that heavy?

Not really.

Not really? Okay.

It better not be heavy for you.

You're a big man.

Some big muscles.

Trying to get there.

Oh,

yeah, you're strong. You've been doing this.

So we're going to do a couple of warm-ups. Okay.

Put the weight on your back, on your shoulders.

Feet shoulder-width apart.

Yeah. I have to kind of point my toes out. Gotcha. And then I'm going to

squat down.

And my knees follow where my toes are.

Just like this. Okay, straight up.

Keeping your back nice and tight. Yeah.

Your core engaged.

And if you touch my butt and my legs. Okay, I can feel it. Everything's tight.

You can feel how everything stays nice and tight.

Dude, that's nice.

So why don't you go ahead and give it a try. So put it a little higher.

A little higher? Okay. So you can get under there. Yeah.

All right, keep doing that, right? Yep.

All right, look straight ahead, don't look down. Don't look down. Don't look

down. Come scooch back a little bit more. Scooch back. There you go. Okay.

All right. Feet up, right?

Yep. Show the other part.

Yep. And then just squat. Squat down.

All right. Can you keep your heels down on the floor?

Oh.

There you go.

There you go.

And up.

Okay. And back down.

Oh, I feel what you're talking about.

Mm-hmm.

And down.

Keep those heels on the ground as you come up and go down.

One more time.

Keep those knees nice and wide. Wide with your feet.

Your knees want to go in, but you don't want to. Go ahead, wrap your weight.

It's getting a little hot in here. Do you mind if I...

it is a little more comfortable oh yeah definitely do your thing okay oh good oh

okay

are you ready to put some weight on

there yeah yeah let's go ahead and uh we'll do the small ones

I have it on this side. Oh, it's on that side.

This is the one I usually use, but we can just slide it over here. Hey, it's

pretty good to do.

Yep.

Now, same thing.

And go ahead and just touch those sides and ass, yep.

Oh, wow.

That's perfect.

I feel it. Everything's so tight.

Wow.

Thank you for helping me with that.

And then, what we can also do...

Drop the weight on the floor.

Yeah.

Put it on the floor like this.

And we can lift the weight off the ground.

Like that.

Okay.

This is going to work? I think it's

working, actually.

I can feel it growing.

It's definitely growing.

Something's growing.

I don't know if it's my butt muscles or you know what.

You know how I helped you during the championship game?

Get that anxiety out.

Maybe you can help stretch me out.

And I can help take care of some performance anxiety.

And I'm pretty sure this will definitely help you lift heavier weights.

This is definitely going to help me.

You and I can work on building some muscle for you.

I would like that.

Is this how you help all the guys?

You definitely know how to work the muscles.

And I'm hoping you'll help me relax some muscles.

I can definitely help you relax some muscles.

Can I take this for a while?

You know what? I have an idea.

Why don't you come over here?

You can lay down on this bench.

Lay down, okay? Mm-hmm.

Is your knee okay up here? Yeah.

Here, I'll even lift you up a little bit.

There you go.

Oh, okay.

Mm-hmm.

I can show you how I gain

some extra leg muscles too.

Spread those cheeks.

I thought maybe you could help stretch me out.

Maybe I can flip over.

But let's pull this bench out just a little bit.

Yeah, a little bit more. There you go.

Come all the way in.

Yes. Yes.

Yes.

Yes. Yes.

Oh my god.

Oh, fuck.

Oh, okay.

Yeah. You want me to kill you? Try it. Yeah.

Oh, okay.

Oh, okay. Oh, okay. Oh, okay.

Oh,

okay.

Oh, God.

Another hole that I would like for you to help me stretch out to.

Right down there.

This one right here.

oh my god oh

god

you're

so hot

Try flipping this around. Maybe you'll stretch me a little differently.

Oh, God, you're so hard. You're so big, yes.

Oh, God,

yes, you are. You're shooting all my holes.

Can I push you down here? Yes.

Please. Go back and forth.

Oh, fuck.

There you go.

Oh, yes.

Oh, that feels so good.

Oh, yes.

Go back and forth.

Can you stretch out both of those toes?

Oh fuck.

That's all of it. So choice.

I want to see that beautiful cock go deep inside of me.

Yes, yes.

I feel so good.

I want you to fill me up.

I want you to stick it in that dirty cock right there in that pussy.

I want you to fuck me and I want you to fill me up.

Give it to me. I'm going to come. I'm going to come with you.

I'm going to come with you.

Oh, fuck.

Oh, fuck.

Yes, yes.

Oh, fuck.

Oh, shit.

It's dirty.

God, fill that pussy full of cum.

Now feed it to me. I want to taste it.

I think today's workout was successful.

I really appreciate it. Why don't you come over to the house and you can help

me stretch out after this workout.

Go ahead and hop in the shower.

Cool off.

And join me in the house.

I'll have a little extra training session later.

All right, we're in here.

What are you doing?

I'm just leaving my bra and panty on the door.

What is that for?

Well, that's so anybody knows that we're in here and they can join us.

But what about Coach? What if he comes?

Oh, I don't keep any secrets from Coach, and I don't think you should either.

Okay. Mm-hmm.

If you're cool with it.

I'm definitely cool with it. It's so well heating.

I

didn't want to say

anything when we started working out, but when you were doing those meals,

I saw this beautiful cock.

bouncing up and down.

I might have to talk to coach

and see if we can't get you

guys some shorter shorts.

Oh, it's so hard for me.

I got your message, Cory

with the player, Mr.

Long.

Hey, Coach.

Hey.

Is he stretching you out?

Yeah, we kind of hit it hard in the gym, didn't we? You've been rather tight

lately. Yeah, he came to me and told me that you requested he bulk up a little

bit. Yeah, and you bullied on the court.

Mm-hmm.

So here we are doing some extra practice.

Are you going to help us practice? Yes.

Oh man.

Go back on your knees.

Here you go, back and forth on this.

You've been broken?

Uh huh.

Oh yes.

She's definitely a good asset for the team.

Glad she can help our players out.

Use all her assets.

Speaking of assets, let's try it.

Sticking it in the pocket.

Oh, fuck.

Oh, fuck.

Oh, fuck.

Oh, fuck.

Oh, fuck.

Oh, yes, look at that pose.

Oh, yes, stretch your arms.

Oh, yes.

There you go. Oh, yes.

That was really good.

I heard you pee, so...

Look at them like that. Oh, stretch that mouth out, baby.

oh there you go

I'm a slippery turkey when I dance this.

Are you on your back?

Do you want to take turns on her pussy?

There's two cocks in you? Uh huh.

Uh huh.

Uh huh.

Uh huh.

Fuck, yeah, I love that. Fuck, deep in my head. Yeah.

Oh, fuck.

What's the first thing you do?

Oh, that ass feels amazing.

Oh. Ready for two?

Two coxs in at the same time? Oh, yes, please.

Can you scoot up on the bed some more?

I'm just gonna have to come up and hold her top.

um oh

Yes, yes, yes.

Fuck yes.

There you go.

Yes, yes,

yes, yes.

There you go, kiss it.

There you go,

kiss

it.

Oh god.

How do you want me?

I

think

the best way is if you sit on me first and then he goes in from the top.

Oh no.

oh yes yes yes yes oh my god oh my god

Oh fuck, it's so tight.

Oh my god.

Go from your ass to your mouth.

Yes, please.

Are you ready for some cum, baby?

Yes, please.

Yes,

please, yes, please, yes, please.

Now I want to swallow you.

The both of you. Oh, my gosh.

Oh, yes, please.

Oh, some nice salad meat in my mouth.