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Now available from Playboy Home Video.
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00:00:32,930 --> 00:00:36,370
It's the ultimate way to enhance your
sense of touch.
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00:00:36,590 --> 00:00:39,950
The ultimate way to express your
sensuality.
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00:00:40,190 --> 00:00:45,150
The ultimate way to experience a new
level of physical gratification.
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00:00:46,150 --> 00:00:52,450
This is Playboy's Ultimate Sensual
Massage. The new release from our For
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00:00:52,450 --> 00:00:53,610
Couples Only series.
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00:00:56,110 --> 00:01:01,250
Together, you will venture beyond the
expected as you indulge one another in
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00:01:01,250 --> 00:01:02,590
the art of sensual touch.
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00:01:04,269 --> 00:01:10,350
This intimate and enticing video will
help you to discover and share the
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00:01:10,350 --> 00:01:15,210
ultimate in imaginative, daring, and
erotic massage techniques.
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00:01:18,590 --> 00:01:23,310
Playboy's Ultimate Sensual Massage.
Created for couples by Playboy Home
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00:01:23,310 --> 00:01:24,249
Video.
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00:01:24,250 --> 00:01:28,690
It's the ultimate journey into the world
of sensuality and pleasure.
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00:01:37,670 --> 00:01:41,390
There are so many ways to excite your
lover.
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00:01:43,230 --> 00:01:45,470
From the way you look at each other.
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00:01:47,350 --> 00:01:49,270
To how you touch each other.
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00:01:51,290 --> 00:01:53,510
From what you say to each other.
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00:01:56,200 --> 00:02:00,920
even the way you taste and smell to each
other.
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00:02:03,060 --> 00:02:09,900
The ultimate in pleasure comes from a
deep exploration of sensory experiences.
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00:02:11,700 --> 00:02:18,160
Sensory exploration is the pathway to
more than 101 ways
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00:02:18,160 --> 00:02:21,200
to excite your lover.
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00:02:24,780 --> 00:02:29,040
Our five senses allow us to perceive
everything in our world.
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00:02:30,040 --> 00:02:31,040
Sight.
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00:02:32,580 --> 00:02:33,580
Smell.
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Hearing.
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00:02:36,720 --> 00:02:37,720
Taste.
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00:02:38,560 --> 00:02:39,740
And touch.
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00:02:41,520 --> 00:02:47,340
The ability to intentionally focus on
each one of your senses will provide the
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00:02:47,340 --> 00:02:50,820
ultimate in peak sexual experiences with
your lover.
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00:02:56,810 --> 00:03:01,770
The sense of sight enables us to explore
and understand everything around us.
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Without having to touch anything, we can
be excited and stimulated into a
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sexually heightened awareness.
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00:03:12,850 --> 00:03:16,250
Many people believe the eyes are the
windows to the soul.
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00:03:17,990 --> 00:03:21,990
Challenge yourselves to spend several
minutes staring into each other's eyes.
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What do you see?
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Love?
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00:03:25,330 --> 00:03:26,330
Desire?
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The eyes are one of our most powerful
communicators.
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00:03:31,970 --> 00:03:33,370
Why the rush to get married now?
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Well, don't you think I'm going to let a
funny little redhead like you run around
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00:03:38,830 --> 00:03:39,589
loose here?
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00:03:39,590 --> 00:03:41,030
Or is there another fella came along?
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Oh, Judy, I've got to have you.
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The sense of sight is a powerful tool
which stimulates specific moods and
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00:03:48,850 --> 00:03:52,530
feelings. When you first see your lover,
how do you respond?
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Be aware and greet each other in a warm
and loving way.
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Create a romantic mood by providing the
visual stimulus of a classic romantic
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00:04:02,760 --> 00:04:07,860
movie. When you watch two people on the
screen, you can tap into their same
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emotions and feel that rush of love
toward your partner.
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00:04:14,500 --> 00:04:18,560
Many couples enjoy watching more
directly erotic material on television.
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Not only does watching it together
create an exciting mood, but it can also
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00:04:23,850 --> 00:04:25,390
provide stimulating ideas.
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00:04:26,210 --> 00:04:29,270
Don't be bashful about buying or renting
adult videos.
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Many, many couples take advantage of the
diverse range of erotic video material
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00:04:33,950 --> 00:04:34,950
available.
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00:04:43,870 --> 00:04:49,030
The ultimate visual stimulation for many
couples is watching themselves in a
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loving and erotic situation.
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You can get pleasure from both shooting
the video and viewing it later.
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00:05:14,790 --> 00:05:19,870
One of the funny things about sight is
that we tend to see what we expect to
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00:05:19,870 --> 00:05:25,240
see. Our eyes glance quickly around,
scanning the scene, and our brain fills
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in the rest for memory.
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It's easy to see what you expect to see,
and not what's really there.
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But you can take advantage of the clever
way our sense of sight works.
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Offer a visual surprise to your lover.
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Tease your partner with a glimpse of
sexy lingerie or bare skin.
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Create a sight-only game. Tell your
partner, you can look, but you can't
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touch.
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You can provide your partner with an
exciting dose of visual stimulus by
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modeling something new or an outfit that
has special meaning.
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00:06:34,760 --> 00:06:39,440
Think about what colors and styles look
good on you and make you feel good.
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00:06:44,340 --> 00:06:46,460
Be creative with your visual aids.
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Try videotaping your partner.
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Play the role of the director.
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Don't be shy to ask for what you'd like
to see.
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You want to capture visual images that
will later have a positive association.
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00:07:05,360 --> 00:07:09,520
Not only is dressing up fun for your
partner to watch, but it's stimulating
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00:07:09,520 --> 00:07:12,200
to explore the different parts of your
own personality.
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Look at yourself, and along with your
partner, enjoy the many yous.
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One of the most direct ways to fully
enjoy the sense of sight is to use a
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mirror. Watch as you and your partner
intimately kiss.
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00:07:29,700 --> 00:07:32,660
Look at your faces as they express your
pleasure.
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When you look at your partner in a
loving fashion, you're giving him a
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special gift.
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When he sees the look of desire and love
in your eyes, it anchors in his
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subconscious mind all the positive
beliefs you have about how sexy and
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00:07:48,680 --> 00:07:50,380
desirable he is to you.
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00:08:07,150 --> 00:08:11,190
By photographing your partner, you can
practice looking at her objectively.
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00:08:11,930 --> 00:08:14,910
Help your lover position herself in a
flattering pose.
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00:08:15,570 --> 00:08:20,190
Using soft lighting and avoiding using a
flash will make the photos more
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00:08:20,190 --> 00:08:21,190
attractive.
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00:08:21,630 --> 00:08:25,850
Composing and shooting photographs helps
you concentrate on your visual sense.
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00:08:26,310 --> 00:08:29,850
And as you pose, think about your body
language.
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Try imitating some of the sexy poses
you've seen in magazines.
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Think loving, positive thoughts.
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Because your eyes will send a message
directly into the camera.
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00:08:39,830 --> 00:08:42,789
Your photographs will reflect just what
you were thinking.
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Then, let your lover have the pleasure
of photographing you.
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00:08:48,070 --> 00:08:52,150
It's not unusual to think of creating
glamour and erotic photographs of women.
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But be fair.
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It's equally fun for a woman to
photograph a man.
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Neither of you need to be an experienced
photographer to experiment with shooting
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00:09:00,830 --> 00:09:01,830
erotic pictures.
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00:09:02,040 --> 00:09:05,960
The result can be fun and gratifying,
even with the most basic equipment.
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00:09:07,580 --> 00:09:10,840
And finally, create an erotic photograph
together.
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00:09:18,320 --> 00:09:20,040
Take a deep breath.
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00:09:21,320 --> 00:09:24,040
Concentrate on the many scents you can
detect.
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00:09:24,920 --> 00:09:30,480
We have the amazing ability to identify
a limitless number of aromas.
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We start to detect a scent the moment
the molecules accumulate on the surface
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of the nasal passage.
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00:09:39,020 --> 00:09:45,100
In order to smell something we must come
in contact with its very substance.
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00:09:46,880 --> 00:09:53,320
Smelling may be considered the most
intimate way of sensing the world.
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00:09:58,800 --> 00:10:04,670
Throughout history It's been known that
the sense of smell could powerfully
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affect emotions and feelings.
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00:10:07,250 --> 00:10:13,350
Early peoples believed that magic
spells, like love potions, had to be
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00:10:13,350 --> 00:10:16,690
ingested through the nose to be their
most effective.
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00:10:19,310 --> 00:10:23,930
Now we know why smelling and emotions
are so related.
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00:10:24,940 --> 00:10:30,540
There is a family of genes in nose cells
that is responsible for detecting smells
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00:10:30,540 --> 00:10:32,980
and transmitting them to the brain.
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00:10:33,720 --> 00:10:39,660
And this olfactory system works closely
with the same area of the brain that
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controls mood and emotion.
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00:10:42,660 --> 00:10:48,740
As your partner inhales the very
individual sense of your own body, he
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becomes emotionally aroused.
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He connects those senses.
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with the experiences of being intimate
with you.
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00:10:59,590 --> 00:11:06,270
The sense of smell and sexuality are
joined by a link as old as man
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himself.
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00:11:07,830 --> 00:11:13,470
Smell and sexuality are both engraved in
the oldest part of the brain.
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00:11:13,830 --> 00:11:20,410
In fact, many people who lose their
olfactory abilities also
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lose interest in sex.
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00:11:29,160 --> 00:11:35,240
Use this powerful link between smell and
emotion to arouse your partner by
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sharing some specific aromas with him.
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00:11:40,800 --> 00:11:47,000
Try blindfolding your partner so he can
really focus in on just his sense of
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smell.
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00:11:48,580 --> 00:11:52,620
Let him guess what the scent is that you
are sharing with him.
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00:11:53,480 --> 00:11:57,760
Maybe he has a favorite food that smells
sweet and enticing.
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00:11:59,280 --> 00:12:04,620
Guide him in sharing the smell of the
food mingling with your own body sense.
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00:12:05,420 --> 00:12:12,120
A blindfolded exercise also emphasizes
the trust that you share in your
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00:12:12,120 --> 00:12:13,120
relationship.
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00:12:23,180 --> 00:12:28,180
You might try a tempting, tasty smell,
like chocolate.
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00:12:54,480 --> 00:13:00,980
or maybe a certain scent, like flowers,
will remind him of a special place or
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00:13:00,980 --> 00:13:02,840
time you've shared together.
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00:13:08,800 --> 00:13:13,780
Remember that for most scents, a little
bit goes a long way.
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00:13:14,240 --> 00:13:18,820
You don't want to overwhelm your partner
with a scent that is too strong.
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00:13:19,520 --> 00:13:22,420
You just want to give him the deeper
pleasure.
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00:13:23,000 --> 00:13:27,380
that comes from intensely focusing on
one of our five senses.
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00:13:40,480 --> 00:13:47,280
The sense of smell can alter your
emotions, your state of mind, and, as
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many people believe, even your health.
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00:13:51,150 --> 00:13:56,990
In aromatherapy, essential oils
extracted from plants and flowers
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00:13:56,990 --> 00:14:01,910
are used for many types of healing and
mood elevation.
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00:14:03,090 --> 00:14:06,650
Specific aromas are said to provide
specific effects.
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00:14:21,070 --> 00:14:22,610
Chamomile helps headaches.
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00:14:23,990 --> 00:14:26,390
Ginger soothes the sore throat.
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00:14:27,350 --> 00:14:31,610
Orange blossom is invigorating and
revitalizing.
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00:14:33,830 --> 00:14:40,630
The oils can be mixed with distilled
water and sprayed right into the air or
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00:14:40,630 --> 00:14:42,470
onto the edge of your pillows.
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00:14:43,510 --> 00:14:49,770
Some of the aromas that are said to be
aphrodisiacs are sandalwood, ginger,
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00:14:50,440 --> 00:14:55,320
rose, vanilla, jasmine, and patchouli.
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00:14:56,260 --> 00:15:02,140
These aromas come in the form of incense
and candles, or can be directly
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00:15:02,140 --> 00:15:07,020
sprinkled around the room, or can be
used as bath oils.
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00:15:09,920 --> 00:15:13,940
You can apply a small amount of oil
directly to your skin.
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00:15:15,180 --> 00:15:18,820
Peppermint daubed at the temples is
revitalizing.
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00:15:19,880 --> 00:15:25,720
Try mixing some of your favorite oils to
create your own individual perfume
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00:15:25,720 --> 00:15:32,700
Essential oils can be mixed with body
oil and used
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00:15:32,700 --> 00:15:39,600
for massaging The combination of your
chosen aromas and the warm feel
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00:15:39,600 --> 00:15:45,620
of the massage Will create a deeper
sense of pleasure for you and your
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00:15:45,620 --> 00:15:46,620
partner
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00:16:12,330 --> 00:16:15,830
The power of hearing to arouse the
emotions has been known throughout
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00:16:15,830 --> 00:16:20,550
history. The ancient Greeks knew that
music had the power to make men lose
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00:16:20,550 --> 00:16:21,550
their inhibitions.
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00:16:22,050 --> 00:16:26,170
Philip V of Spain was cured of
depression by listening to an opera
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00:16:26,170 --> 00:16:31,850
singer. As we've all heard, music has
charms to soothe the savage beast.
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00:16:45,450 --> 00:16:50,610
In this day and age, with so many
artificial mechanized sounds bombarding
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00:16:50,610 --> 00:16:57,110
our ears, it is important to spend time
focusing on natural sounds, like birds,
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00:16:57,290 --> 00:17:00,650
crickets, or the roar of the ocean.
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00:17:01,350 --> 00:17:05,369
One of the most stimulating sounds is
that of running water.
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00:17:06,349 --> 00:17:12,130
Tune out the rest of the world, let go
of your inhibitions, and listen to the
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00:17:12,130 --> 00:17:14,109
sounds you and your partner can create.
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00:17:14,560 --> 00:17:18,780
using water, imagination, and a sense of
adventure.
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00:17:24,040 --> 00:17:26,920
There you go.
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00:17:28,880 --> 00:17:31,860
There you go.
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00:17:41,300 --> 00:17:43,400
Tuning into natural sounds.
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00:17:43,790 --> 00:17:45,910
Helps you feel relaxed and sensuous.
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00:17:46,850 --> 00:17:52,250
Put your head on your partner's chest
and listen to his heartbeat and the
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00:17:52,250 --> 00:17:53,790
soothing rhythm of his breathing.
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00:17:55,390 --> 00:17:57,530
Concentrate on listening to your own
thoughts.
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00:17:58,310 --> 00:18:03,350
What you say when you talk to yourself
determines your mood and your outlook on
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00:18:03,350 --> 00:18:04,870
every aspect of your life.
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00:18:05,730 --> 00:18:07,910
Keep your internal dialogue positive.
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00:18:08,770 --> 00:18:11,970
Talk to yourself about your partner and
your relationship.
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00:18:12,800 --> 00:18:14,060
focusing on the strengths.
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00:18:15,240 --> 00:18:18,560
Actively think about the things you love
about your partner.
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00:18:30,860 --> 00:18:35,060
The human voice has great capacity for
erotic suggestiveness.
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00:18:35,580 --> 00:18:39,900
With a little imagination, you can
derive enormous pleasure.
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00:18:40,400 --> 00:18:42,640
From just listening to your partner's
voice.
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00:18:47,380 --> 00:18:48,380
Hey, Thomas.
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00:18:49,200 --> 00:18:51,160
Hi. It's me.
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00:18:51,680 --> 00:18:52,680
Oh, hi, honey.
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00:18:53,020 --> 00:18:54,020
Shh.
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00:18:55,360 --> 00:18:56,560
Don't say a word.
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00:18:58,060 --> 00:18:59,200
Just listen.
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00:19:01,300 --> 00:19:02,300
Okay.
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00:19:03,900 --> 00:19:07,380
Imagine I'm with you right now.
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00:19:11,020 --> 00:19:14,240
standing very close to you in your
office.
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00:19:17,560 --> 00:19:24,320
First, I loosen your tie.
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00:19:43,690 --> 00:19:49,230
I begin to rub your strong, hard
shoulders
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00:19:49,230 --> 00:19:52,630
and your neck.
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00:19:57,410 --> 00:19:59,630
I unzip my blouse.
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00:20:03,730 --> 00:20:06,170
And I gently rub my breasts.
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00:20:19,050 --> 00:20:25,810
Now I'm running my warm tongue all the
way down your
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00:20:25,810 --> 00:20:26,810
neck.
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00:20:28,250 --> 00:20:34,050
Now I run my tongue very lightly
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00:20:34,050 --> 00:20:38,290
down your chest.
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00:20:51,320 --> 00:20:53,620
Slowly, I unbuckle your belt.
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00:20:56,540 --> 00:21:01,520
And slowly, I pull it out of your pants.
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00:21:04,200 --> 00:21:06,260
I hope you can't take it anymore.
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00:21:08,860 --> 00:21:10,500
Sit very still.
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00:21:11,780 --> 00:21:14,220
I have a little surprise for you.
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00:21:16,020 --> 00:21:17,020
Because...
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00:21:17,480 --> 00:21:20,860
I'm coming in.
220
00:21:22,100 --> 00:21:23,100
Ouch.
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00:21:24,280 --> 00:21:28,920
Scared me. Your voice is one of your
most powerful tools for exciting your
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00:21:28,920 --> 00:21:32,020
lover. And the telephone can be an
important link.
223
00:21:32,640 --> 00:21:37,040
Talking over the phone is a wonderful
way to share sexual intimacy when you
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00:21:37,040 --> 00:21:39,220
and your partner are geographically
separated.
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00:21:39,740 --> 00:21:44,260
Don't be shy. You can step outside
yourself and play the seductive role.
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00:21:44,730 --> 00:21:48,310
Take the initiative and lead your
partner through a sexy conversation.
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00:21:49,370 --> 00:21:52,930
You'll be pleasantly surprised by how
your partner responds.
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00:21:53,730 --> 00:21:56,210
I wrote a little something that I want
you to say to me.
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00:21:56,550 --> 00:21:57,610
Oh, I see.
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00:21:58,710 --> 00:22:00,590
It's my turn to play the game, huh?
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00:22:01,050 --> 00:22:02,050
Uh-huh.
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00:22:03,930 --> 00:22:04,930
Okay.
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00:22:15,600 --> 00:22:18,160
They stared for a moment into each
other's eyes.
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00:22:25,080 --> 00:22:29,760
He knew that she was longing to feel the
pressure of his firm body next to her
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00:22:29,760 --> 00:22:30,760
own.
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00:22:31,200 --> 00:22:36,460
But now that they were alone, he wanted
to save her every moment.
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00:22:39,940 --> 00:22:43,820
He reached out to her face and gently
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00:22:45,420 --> 00:22:49,900
Trace the curves of her mouth with his
finger.
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00:22:50,160 --> 00:22:55,540
While men often rely on their sense of
sight for sexual stimulation, women
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00:22:55,540 --> 00:22:58,780
often respond to their sense of hearing
for sexual arousal.
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00:22:59,260 --> 00:23:03,920
Don't be afraid to ask your partner to
talk to you or read to you. It will
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inspire him.
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And slowly, tenderly wandering to her
hips. And
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while your partner is talking, don't
forget to concentrate on active
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00:23:28,040 --> 00:23:30,200
listening. Look into his eyes.
246
00:23:30,620 --> 00:23:34,820
Show him with your body language that
you're savoring his every word.
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Enjoy the sound of his voice.
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And if you'd like him to speak a little
slower or whisper a little more, tell
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00:23:43,220 --> 00:23:44,220
him.
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00:23:47,180 --> 00:23:51,280
Letting his fingers glide across the
lace of her stocking.
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Flipping under the thin garter.
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And grabbing the warm flesh of her inner
thigh.
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He stopped.
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Unsure how far to go.
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00:24:16,490 --> 00:24:22,110
grabbed his hand and encouraged him to
intimately explore her body.
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To his delight, he found out she was
already nude,
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00:24:30,970 --> 00:24:36,990
already moist, and wanting him.
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As his fingers entered her, she arched
back in pure delight.
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Grasping and rubbing at his swelling pup
tip. Pup tip.
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I wrote that for you.
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I love you. I love you.
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Here.
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These are the honors.
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When you talk to your partner, be aware
that the tone of your voice, how you say
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something, is just as important as what
you are saying.
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00:25:16,650 --> 00:25:22,570
The words that you emphasize, the rhythm
of your speech, how loudly or softly you
267
00:25:22,570 --> 00:25:27,070
project your sentences, all add up to
make as big an impact on your listener
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as your actual choice of words.
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Practice using a low, gentle tone and
speaking slowly to your lover.
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Concentrate on your caring feelings for
your partner.
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and your voice will reflect the warmth
and intimacy you feel for each other.
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You're here.
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You're here.
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00:25:58,780 --> 00:26:02,940
Why don't you get comfortable and take
this hat off?
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We know that undressing each other is a
visual and a touching treat.
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But if you concentrate on your sense of
hearing, it can also be an audible
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00:26:12,350 --> 00:26:18,430
treat. Listen to the sounds of
undressing, zippers unzipping, fabrics
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00:26:18,430 --> 00:26:20,670
rustling, and maybe even ripping.
279
00:26:21,190 --> 00:26:26,170
And listen to the sounds of pleasure
your partner makes as the two of you
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00:26:26,170 --> 00:26:27,170
undress.
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Now, isn't that much better?
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Yeah.
283
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Oh,
284
00:26:56,100 --> 00:26:57,100
it's already down.
285
00:27:19,180 --> 00:27:24,220
The power of background sounds is often
underestimated, but they're very
286
00:27:24,220 --> 00:27:25,520
valuable in mood setting.
287
00:27:26,240 --> 00:27:29,260
Set the right mood with your own
background sounds.
288
00:27:29,900 --> 00:27:35,080
Play your partner's favorite music, or
choose traditional lovemaking music,
289
00:27:35,180 --> 00:27:38,560
classical, jazz, new age.
290
00:27:38,880 --> 00:27:43,880
And remember, you can use music to
create your own private cocoon.
291
00:27:44,590 --> 00:27:49,450
Turn up the music to create privacy and
express yourself vocally through
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00:27:49,450 --> 00:27:54,430
talking, heavy breathing, moaning, or
even screaming.
293
00:27:55,210 --> 00:28:00,390
As Shakespeare wrote, if music be the
fruit of love, play on.
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00:28:01,430 --> 00:28:06,610
The talking you and your partner share
during lovemaking can add a whole new
295
00:28:06,610 --> 00:28:08,290
dimension to your sensual pleasure.
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00:28:08,950 --> 00:28:11,050
Tell your partner what you like.
297
00:28:11,750 --> 00:28:13,030
Compliment your partner.
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00:28:13,640 --> 00:28:15,620
Share your emotions and feelings.
299
00:28:16,140 --> 00:28:22,740
Sometimes nonverbal sounds like purring
and humming can best
300
00:28:22,740 --> 00:28:25,060
communicate your enjoyment to your
partner.
301
00:28:30,680 --> 00:28:32,540
Oh, baby.
302
00:28:32,940 --> 00:28:33,940
Oh, sweetheart.
303
00:28:55,680 --> 00:28:59,900
You know, I'm going to have to finish up
a little bit of work before I go home.
304
00:29:00,380 --> 00:29:06,760
One of the primary aspects that
successful long-term relationships have
305
00:29:06,760 --> 00:29:10,460
in common is that the couples enjoy
daily small talk.
306
00:29:10,860 --> 00:29:15,620
The little stories you communicate to
your partner, the way you tell your
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00:29:15,620 --> 00:29:19,420
partner about your day, things that may
seem insignificant.
308
00:29:20,510 --> 00:29:24,150
but are really very important
expressions of your love for each other.
309
00:29:26,790 --> 00:29:27,590
Our
310
00:29:27,590 --> 00:29:41,170
sense
311
00:29:41,170 --> 00:29:44,930
of taste lets us appreciate so much
pleasure.
312
00:29:45,230 --> 00:29:48,410
There are countless mouth-watering
treats.
313
00:29:49,180 --> 00:29:55,440
that please the over 10,000 taste buds
we each have, all there ready to enjoy
314
00:29:55,440 --> 00:30:02,240
the sensations of sour, bitter, salty,
and sweet.
315
00:30:10,160 --> 00:30:16,220
We use our mouth throughout lovemaking
for touching, but that's only getting
316
00:30:16,220 --> 00:30:17,240
half the pleasure.
317
00:30:18,380 --> 00:30:21,640
Try focusing on just your sense of
taste.
318
00:30:23,060 --> 00:30:28,500
Using the tip of your tongue, gently
taste your partner's body.
319
00:30:29,640 --> 00:30:32,700
Travel across her skin with little
licks.
320
00:30:33,460 --> 00:30:37,060
Then, try licking her body with more
passion.
321
00:30:38,420 --> 00:30:44,420
See how the skin tastes different when
you touch it with different parts of
322
00:30:44,420 --> 00:30:45,420
your tongue.
323
00:30:52,110 --> 00:30:57,010
If you and your partner have been
together for a while, chances are that
324
00:30:57,010 --> 00:31:02,230
you like how each other tastes, even
though you may have never consciously
325
00:31:02,230 --> 00:31:03,610
thought about it before.
326
00:31:52,680 --> 00:31:57,980
The kitchen provides a world totally
devoted to concentrating on the sense of
327
00:31:57,980 --> 00:32:03,460
taste. But the food that we eat on a
daily basis often does not stretch our
328
00:32:03,460 --> 00:32:05,720
capacity for tasting different flavors.
329
00:32:06,940 --> 00:32:11,640
Create the opportunity to experience
food in a new way.
330
00:32:17,700 --> 00:32:21,440
Playing with food can take you back to
childhood innocence.
331
00:32:22,380 --> 00:32:28,160
It lets you release adult inhibitions
and be free in your quest for sensual
332
00:32:28,160 --> 00:32:29,160
pleasures.
333
00:32:42,320 --> 00:32:47,840
Preparing a meal together as a team lets
you focus on your partnership and create
334
00:32:47,840 --> 00:32:49,380
a sense of team spirit.
335
00:32:50,380 --> 00:32:55,600
You share a mutual feeling of heightened
anticipation when you know you will soon
336
00:32:55,600 --> 00:32:56,600
be eating.
337
00:33:20,240 --> 00:33:26,020
When you select food, consider not only
the taste of the food, but the aroma,
338
00:33:26,220 --> 00:33:29,520
texture, color and size.
339
00:33:30,140 --> 00:33:33,920
Finger food can be satisfying in more
ways than one.
340
00:34:10,639 --> 00:34:15,639
Try creating a meal with foods that have
been considered to be aphrodisiacs.
341
00:34:16,300 --> 00:34:21,940
Oysters and other seafood have a high
zinc content which is said to increase a
342
00:34:21,940 --> 00:34:23,380
man's sexual potency.
343
00:34:24,060 --> 00:34:29,659
But even if aphrodisiacs are just
folklore, try creating some folklore of
344
00:34:29,659 --> 00:34:34,480
your own with a meal made of food that
is sensuous and sexual to you and your
345
00:34:34,480 --> 00:34:35,480
lover.
346
00:34:35,520 --> 00:34:38,679
Put your concentration and focus on each
other.
347
00:34:39,159 --> 00:34:42,239
as you stretch the boundaries of your
sense of taste.
348
00:35:26,830 --> 00:35:31,750
Enjoy the mingling of the food's flavor
with the taste of your partner's skin.
349
00:35:39,810 --> 00:35:45,910
The sensation of the flesh of fruit,
such as papaya, against your own flesh
350
00:35:45,910 --> 00:35:47,810
can be especially sensual.
351
00:35:48,350 --> 00:35:52,650
Fruit takes on your body temperature and
makes a good lubricant.
352
00:35:56,840 --> 00:36:02,740
By intensely focusing on your sense of
taste you can expand the boundaries of
353
00:36:02,740 --> 00:36:08,580
your sexual experiences Your kitchen
just might be the ideal place for an
354
00:36:08,580 --> 00:36:10,180
intimate rendezvous
355
00:36:10,180 --> 00:36:17,000
Most of us
356
00:36:17,000 --> 00:36:22,320
have a lot of experience in using our
sense of touch But isolating and
357
00:36:22,320 --> 00:36:25,120
focusing on this sense will expand your
pleasure
358
00:36:26,190 --> 00:36:28,890
Our skin is sensitive to the slightest
vibration.
359
00:36:29,510 --> 00:36:34,530
We can feel and identify an unlimited
number of textures and surfaces.
360
00:36:35,050 --> 00:36:40,330
There is a wide array of sensations that
affect our emotions and define how we
361
00:36:40,330 --> 00:36:41,330
feel.
362
00:36:42,350 --> 00:36:46,310
Biofeedback has shown that body
temperature is directly related to
363
00:36:46,310 --> 00:36:47,310
stress levels.
364
00:36:47,470 --> 00:36:51,630
If your hands and feet are cold, you
might be feeling stressed.
365
00:36:52,490 --> 00:36:54,310
Think relaxing thoughts.
366
00:36:54,990 --> 00:36:59,250
Touch each other gently and feel
yourself warm up.
367
00:37:05,510 --> 00:37:10,190
Touching each other is something we do
all the time, and we tend to take it for
368
00:37:10,190 --> 00:37:16,310
granted. To truly focus on your sense of
touch, create the opportunity to touch
369
00:37:16,310 --> 00:37:18,630
your partner in a way you don't normally
do.
370
00:37:19,650 --> 00:37:23,530
Shampoo each other's hair, massaging the
head and temples.
371
00:37:24,490 --> 00:37:29,770
Share the physical sensations of this
soapy lather, warm water, and steam on
372
00:37:29,770 --> 00:37:30,770
your skin.
373
00:37:30,790 --> 00:37:34,330
Rub up against each other's warm,
slippery bodies.
374
00:37:53,420 --> 00:37:56,160
Close your eyes. Close your eyes. What
are you doing?
375
00:37:56,400 --> 00:37:57,400
Close your eyes.
376
00:37:57,760 --> 00:37:58,980
Where do you want to?
377
00:38:00,080 --> 00:38:04,920
To intensify your focus on the sense of
touch, while you're in the heated
378
00:38:04,920 --> 00:38:10,020
environment, try using an icy cold
liquid to stimulate specific parts of
379
00:38:10,020 --> 00:38:11,020
your partner's body.
380
00:38:11,460 --> 00:38:16,340
Your sense of touch will be revitalized
by the contrast between the cold liquid
381
00:38:16,340 --> 00:38:17,360
and the warm shower.
382
00:38:18,540 --> 00:38:21,600
Contrast is a key invigorator to your
sense of touch.
383
00:38:23,450 --> 00:38:27,830
Tantalize parts of the body that are
particularly rich with nerve endings and
384
00:38:27,830 --> 00:38:28,990
sensitive to touch.
385
00:38:29,570 --> 00:38:34,130
Nipples, fingertips, the spine, the
tongue.
386
00:39:27,630 --> 00:39:32,990
Full body blast of cold water will alert
your senses and awaken your entire body.
387
00:39:43,970 --> 00:39:44,970
Thanks.
388
00:39:58,640 --> 00:40:03,320
When shared with your partner, the daily
rituals of grooming can become an
389
00:40:03,320 --> 00:40:07,360
intimate experience which expands the
trust and enjoyment of your
390
00:40:07,360 --> 00:40:08,360
relationship.
391
00:40:39,440 --> 00:40:43,460
Do some of the little things for your
partner that she normally does alone.
392
00:40:45,640 --> 00:40:49,580
Even brushing your teeth can become a
mutual challenge when you brush each
393
00:40:49,580 --> 00:40:50,580
other's teeth.
394
00:41:00,760 --> 00:41:04,120
Don't worry if you can't give him as
close a shave as he can do himself.
395
00:41:04,680 --> 00:41:08,520
The point is to enjoy the attention that
you're giving each other.
396
00:41:13,770 --> 00:41:18,430
As individuals, our personal hygiene and
grooming are among the most private
397
00:41:18,430 --> 00:41:19,430
things we do.
398
00:41:19,670 --> 00:41:25,150
The sharing of these daily rituals can
be very gratifying and can increase the
399
00:41:25,150 --> 00:41:27,050
intimacy and trust in your relationship.
400
00:41:37,210 --> 00:41:39,950
And don't forget to play.
401
00:41:40,750 --> 00:41:43,750
Playing can be a fun way to initiate
lovemaking.
402
00:41:44,590 --> 00:41:48,530
Just be sure your partner is in the same
mood. Oh, my God.
403
00:41:48,990 --> 00:41:51,250
Alex, I don't believe you.
404
00:41:53,950 --> 00:41:58,950
Creating physical sensations like an
adrenaline rush and dizziness can be
405
00:41:58,950 --> 00:42:01,250
stimulating. But don't hurt yourselves.
406
00:42:01,650 --> 00:42:06,830
The physical exertion of a pillow fight
or a chase around the bedroom leads to
407
00:42:06,830 --> 00:42:09,030
accelerated heartbeats and flushed
faces.
408
00:42:09,870 --> 00:42:13,930
Focus on the physical sensations in
yourself and your partner.
409
00:42:56,560 --> 00:43:01,740
And touching yourself is a source of
pleasure not only for you, but for your
410
00:43:01,740 --> 00:43:02,740
partner.
411
00:43:03,420 --> 00:43:07,860
Intense focus on your sense of touch
expands your lovemaking pleasure.
412
00:43:26,730 --> 00:43:33,410
Our five senses are directly related to
how we feel emotionally and physically.
413
00:43:34,590 --> 00:43:41,350
Now that we've isolated and concentrated
on each individual sense, it's time
414
00:43:41,350 --> 00:43:47,070
to combine all five senses for a peak
lovemaking experience.
415
00:43:57,070 --> 00:44:03,710
For the ultimate sensory experience,
create a special time and design an
416
00:44:03,710 --> 00:44:07,190
environment that caters to each and
every sense.
417
00:44:07,730 --> 00:44:12,770
Light incense or scented candles to
provide a romantic aroma.
418
00:44:13,570 --> 00:44:16,130
Nibble on your favorite foods.
419
00:44:16,450 --> 00:44:22,290
Design an area that pleases your sense
of sight and wear something you find
420
00:44:22,290 --> 00:44:23,350
visually appealing.
421
00:44:24,740 --> 00:44:27,320
Remember how important lighting is.
422
00:44:27,740 --> 00:44:31,760
Try to avoid making love in a room lit
with fluorescent lights.
423
00:44:32,100 --> 00:44:34,600
They are known to make people irritable.
424
00:44:36,380 --> 00:44:42,400
Colored lights, especially warm colors
like pink and orange, will make your
425
00:44:42,400 --> 00:44:46,820
skin tones look attractive and make you
feel warm and sexy.
426
00:44:48,520 --> 00:44:51,540
Include your favorite music to please
your ears.
427
00:44:52,250 --> 00:44:54,310
and savor a special drink.
428
00:44:55,310 --> 00:45:01,830
Remember that how you move, your body
language, will also set the tone for
429
00:45:01,830 --> 00:45:02,830
lovemaking.
430
00:45:03,270 --> 00:45:10,070
Moving in a slow, sensual way makes you
feel sexy and tells your partner how you
431
00:45:10,070 --> 00:45:14,190
feel. Be direct in your signals to your
partner.
432
00:45:14,610 --> 00:45:19,970
Smile at each other. The power of the
smile cannot be overestimated.
433
00:45:20,810 --> 00:45:26,870
Smiling and laughing cause the release
of endorphins, the chemical in your
434
00:45:26,870 --> 00:45:28,990
brain that elevates your mood.
435
00:45:39,670 --> 00:45:45,690
Another effective way to concentrate on
your sensual side is to try some deep
436
00:45:45,690 --> 00:45:46,770
breathing exercises.
437
00:45:47,920 --> 00:45:54,460
Deep breathing oxygenates the body,
causing an elevated state of well-being.
438
00:46:01,540 --> 00:46:07,760
As you focus all your sensory perception
on each other, you become receptive to
439
00:46:07,760 --> 00:46:11,240
the many ways you communicate your
desire for each other.
440
00:46:11,440 --> 00:46:16,320
The looks, the touches, the words.
441
00:46:18,419 --> 00:46:23,740
You've seen how each and every sense can
cause you to experience specific
442
00:46:23,740 --> 00:46:25,460
feelings and emotions.
443
00:46:26,300 --> 00:46:32,260
And you can utilize this potent link
between your sensory experiences and
444
00:46:32,260 --> 00:46:37,540
your state of mind in order to have the
ultimate in sensuous lovemaking with
445
00:46:37,540 --> 00:46:38,540
your partner.
446
00:46:38,920 --> 00:46:44,920
Your five senses are so powerful that if
you learn to associate a specific
447
00:46:44,920 --> 00:46:46,580
sensory experience
448
00:46:47,280 --> 00:46:52,080
like the feel of a soft feather against
your skin with a heightened emotional
449
00:46:52,080 --> 00:46:58,920
state, you will be able to re-experience
that same mood every time you recreate
450
00:46:58,920 --> 00:47:00,660
the sensory experience.
451
00:47:03,980 --> 00:47:09,600
All the senses are equally capable of
being linked with emotions and moods.
452
00:47:09,880 --> 00:47:12,600
Do you and your lover have a special
song?
453
00:47:13,690 --> 00:47:18,890
Chances are that whenever you hear your
song, you are so strongly reminded of
454
00:47:18,890 --> 00:47:25,510
the time you shared that now, every time
you hear it, you can emotionally relive
455
00:47:25,510 --> 00:47:26,510
the experience.
456
00:47:27,590 --> 00:47:33,210
Your sense of hearing is so powerful
that just listening to a song can
457
00:47:33,210 --> 00:47:36,910
completely alter your physical and
emotional state.
458
00:47:40,590 --> 00:47:46,490
This kind of association or anchoring is
an extremely potent tool.
459
00:47:46,830 --> 00:47:52,910
It gives you the power to excite your
lover in ways you never dreamed of and
460
00:47:52,910 --> 00:47:56,610
to create peak intimate experiences for
both of you.
461
00:47:57,090 --> 00:48:03,650
When you cater to each of your senses
and anchor a peak emotional state to a
462
00:48:03,650 --> 00:48:08,210
food, an aroma, a kind of touch, a word.
463
00:48:08,800 --> 00:48:14,980
a piece of clothing, or a photograph,
you are taking full advantage of your
464
00:48:14,980 --> 00:48:16,040
powerful senses.
465
00:48:17,080 --> 00:48:23,020
And then, when at last you combine all
your sensory experiences,
466
00:48:23,240 --> 00:48:29,400
you and your partner will enjoy a
transcendent sexual encounter.
467
00:48:32,960 --> 00:48:39,140
And remember how the five senses can
help you continue to excite your lover
468
00:48:39,140 --> 00:48:41,460
even after you've made love.
469
00:48:41,900 --> 00:48:48,820
Lie together, talk, share a drink, and
caress each other.
470
00:49:32,520 --> 00:49:38,020
Now it's your turn. Through the use of
sensory isolation, you can come up with
471
00:49:38,020 --> 00:49:43,020
an infinite number of ways to excite
your lover. As you enjoy the ultimate in
472
00:49:43,020 --> 00:49:48,940
lovemaking experiences, remember to
fully appreciate your five senses. You
473
00:49:48,940 --> 00:49:53,820
will be more than pleased at how they
reward you with unsurpassed pleasure and
474
00:49:53,820 --> 00:50:00,020
the ability to excite you and your lover
for a lifetime.
40267
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