All language subtitles for 1992 - Playboy 101 Ways to Excite Your Lover

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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:28,430 --> 00:00:30,630 Now available from Playboy Home Video. 2 00:00:32,930 --> 00:00:36,370 It's the ultimate way to enhance your sense of touch. 3 00:00:36,590 --> 00:00:39,950 The ultimate way to express your sensuality. 4 00:00:40,190 --> 00:00:45,150 The ultimate way to experience a new level of physical gratification. 5 00:00:46,150 --> 00:00:52,450 This is Playboy's Ultimate Sensual Massage. The new release from our For 6 00:00:52,450 --> 00:00:53,610 Couples Only series. 7 00:00:56,110 --> 00:01:01,250 Together, you will venture beyond the expected as you indulge one another in 8 00:01:01,250 --> 00:01:02,590 the art of sensual touch. 9 00:01:04,269 --> 00:01:10,350 This intimate and enticing video will help you to discover and share the 10 00:01:10,350 --> 00:01:15,210 ultimate in imaginative, daring, and erotic massage techniques. 11 00:01:18,590 --> 00:01:23,310 Playboy's Ultimate Sensual Massage. Created for couples by Playboy Home 12 00:01:23,310 --> 00:01:24,249 Video. 13 00:01:24,250 --> 00:01:28,690 It's the ultimate journey into the world of sensuality and pleasure. 14 00:01:37,670 --> 00:01:41,390 There are so many ways to excite your lover. 15 00:01:43,230 --> 00:01:45,470 From the way you look at each other. 16 00:01:47,350 --> 00:01:49,270 To how you touch each other. 17 00:01:51,290 --> 00:01:53,510 From what you say to each other. 18 00:01:56,200 --> 00:02:00,920 even the way you taste and smell to each other. 19 00:02:03,060 --> 00:02:09,900 The ultimate in pleasure comes from a deep exploration of sensory experiences. 20 00:02:11,700 --> 00:02:18,160 Sensory exploration is the pathway to more than 101 ways 21 00:02:18,160 --> 00:02:21,200 to excite your lover. 22 00:02:24,780 --> 00:02:29,040 Our five senses allow us to perceive everything in our world. 23 00:02:30,040 --> 00:02:31,040 Sight. 24 00:02:32,580 --> 00:02:33,580 Smell. 25 00:02:34,580 --> 00:02:35,580 Hearing. 26 00:02:36,720 --> 00:02:37,720 Taste. 27 00:02:38,560 --> 00:02:39,740 And touch. 28 00:02:41,520 --> 00:02:47,340 The ability to intentionally focus on each one of your senses will provide the 29 00:02:47,340 --> 00:02:50,820 ultimate in peak sexual experiences with your lover. 30 00:02:56,810 --> 00:03:01,770 The sense of sight enables us to explore and understand everything around us. 31 00:03:02,850 --> 00:03:08,030 Without having to touch anything, we can be excited and stimulated into a 32 00:03:08,030 --> 00:03:09,170 sexually heightened awareness. 33 00:03:12,850 --> 00:03:16,250 Many people believe the eyes are the windows to the soul. 34 00:03:17,990 --> 00:03:21,990 Challenge yourselves to spend several minutes staring into each other's eyes. 35 00:03:22,370 --> 00:03:23,570 What do you see? 36 00:03:23,950 --> 00:03:24,950 Love? 37 00:03:25,330 --> 00:03:26,330 Desire? 38 00:03:26,790 --> 00:03:29,850 The eyes are one of our most powerful communicators. 39 00:03:31,970 --> 00:03:33,370 Why the rush to get married now? 40 00:03:35,170 --> 00:03:38,830 Well, don't you think I'm going to let a funny little redhead like you run around 41 00:03:38,830 --> 00:03:39,589 loose here? 42 00:03:39,590 --> 00:03:41,030 Or is there another fella came along? 43 00:03:42,530 --> 00:03:43,950 Oh, Judy, I've got to have you. 44 00:03:44,190 --> 00:03:48,850 The sense of sight is a powerful tool which stimulates specific moods and 45 00:03:48,850 --> 00:03:52,530 feelings. When you first see your lover, how do you respond? 46 00:03:53,320 --> 00:03:56,880 Be aware and greet each other in a warm and loving way. 47 00:03:57,420 --> 00:04:02,760 Create a romantic mood by providing the visual stimulus of a classic romantic 48 00:04:02,760 --> 00:04:07,860 movie. When you watch two people on the screen, you can tap into their same 49 00:04:07,860 --> 00:04:11,280 emotions and feel that rush of love toward your partner. 50 00:04:14,500 --> 00:04:18,560 Many couples enjoy watching more directly erotic material on television. 51 00:04:19,000 --> 00:04:23,850 Not only does watching it together create an exciting mood, but it can also 52 00:04:23,850 --> 00:04:25,390 provide stimulating ideas. 53 00:04:26,210 --> 00:04:29,270 Don't be bashful about buying or renting adult videos. 54 00:04:29,510 --> 00:04:33,950 Many, many couples take advantage of the diverse range of erotic video material 55 00:04:33,950 --> 00:04:34,950 available. 56 00:04:43,870 --> 00:04:49,030 The ultimate visual stimulation for many couples is watching themselves in a 57 00:04:49,030 --> 00:04:50,410 loving and erotic situation. 58 00:04:51,950 --> 00:04:56,810 You can get pleasure from both shooting the video and viewing it later. 59 00:05:14,790 --> 00:05:19,870 One of the funny things about sight is that we tend to see what we expect to 60 00:05:19,870 --> 00:05:25,240 see. Our eyes glance quickly around, scanning the scene, and our brain fills 61 00:05:25,240 --> 00:05:26,320 in the rest for memory. 62 00:05:27,000 --> 00:05:31,200 It's easy to see what you expect to see, and not what's really there. 63 00:05:31,540 --> 00:05:35,740 But you can take advantage of the clever way our sense of sight works. 64 00:05:36,620 --> 00:05:38,840 Offer a visual surprise to your lover. 65 00:05:39,660 --> 00:05:44,400 Tease your partner with a glimpse of sexy lingerie or bare skin. 66 00:06:05,360 --> 00:06:11,480 Create a sight-only game. Tell your partner, you can look, but you can't 67 00:06:11,480 --> 00:06:12,480 touch. 68 00:06:25,700 --> 00:06:30,400 You can provide your partner with an exciting dose of visual stimulus by 69 00:06:30,400 --> 00:06:34,040 modeling something new or an outfit that has special meaning. 70 00:06:34,760 --> 00:06:39,440 Think about what colors and styles look good on you and make you feel good. 71 00:06:44,340 --> 00:06:46,460 Be creative with your visual aids. 72 00:06:46,800 --> 00:06:48,740 Try videotaping your partner. 73 00:06:49,080 --> 00:06:50,640 Play the role of the director. 74 00:06:51,380 --> 00:06:53,900 Don't be shy to ask for what you'd like to see. 75 00:06:54,400 --> 00:06:58,460 You want to capture visual images that will later have a positive association. 76 00:07:05,360 --> 00:07:09,520 Not only is dressing up fun for your partner to watch, but it's stimulating 77 00:07:09,520 --> 00:07:12,200 to explore the different parts of your own personality. 78 00:07:12,900 --> 00:07:17,820 Look at yourself, and along with your partner, enjoy the many yous. 79 00:07:19,980 --> 00:07:24,700 One of the most direct ways to fully enjoy the sense of sight is to use a 80 00:07:24,700 --> 00:07:28,640 mirror. Watch as you and your partner intimately kiss. 81 00:07:29,700 --> 00:07:32,660 Look at your faces as they express your pleasure. 82 00:07:33,740 --> 00:07:37,640 When you look at your partner in a loving fashion, you're giving him a 83 00:07:37,640 --> 00:07:38,640 special gift. 84 00:07:39,320 --> 00:07:44,080 When he sees the look of desire and love in your eyes, it anchors in his 85 00:07:44,080 --> 00:07:48,680 subconscious mind all the positive beliefs you have about how sexy and 86 00:07:48,680 --> 00:07:50,380 desirable he is to you. 87 00:08:07,150 --> 00:08:11,190 By photographing your partner, you can practice looking at her objectively. 88 00:08:11,930 --> 00:08:14,910 Help your lover position herself in a flattering pose. 89 00:08:15,570 --> 00:08:20,190 Using soft lighting and avoiding using a flash will make the photos more 90 00:08:20,190 --> 00:08:21,190 attractive. 91 00:08:21,630 --> 00:08:25,850 Composing and shooting photographs helps you concentrate on your visual sense. 92 00:08:26,310 --> 00:08:29,850 And as you pose, think about your body language. 93 00:08:30,190 --> 00:08:33,610 Try imitating some of the sexy poses you've seen in magazines. 94 00:08:34,390 --> 00:08:36,230 Think loving, positive thoughts. 95 00:08:36,650 --> 00:08:39,510 Because your eyes will send a message directly into the camera. 96 00:08:39,830 --> 00:08:42,789 Your photographs will reflect just what you were thinking. 97 00:08:44,350 --> 00:08:47,510 Then, let your lover have the pleasure of photographing you. 98 00:08:48,070 --> 00:08:52,150 It's not unusual to think of creating glamour and erotic photographs of women. 99 00:08:52,430 --> 00:08:53,430 But be fair. 100 00:08:53,750 --> 00:08:56,490 It's equally fun for a woman to photograph a man. 101 00:08:57,050 --> 00:09:00,830 Neither of you need to be an experienced photographer to experiment with shooting 102 00:09:00,830 --> 00:09:01,830 erotic pictures. 103 00:09:02,040 --> 00:09:05,960 The result can be fun and gratifying, even with the most basic equipment. 104 00:09:07,580 --> 00:09:10,840 And finally, create an erotic photograph together. 105 00:09:18,320 --> 00:09:20,040 Take a deep breath. 106 00:09:21,320 --> 00:09:24,040 Concentrate on the many scents you can detect. 107 00:09:24,920 --> 00:09:30,480 We have the amazing ability to identify a limitless number of aromas. 108 00:09:31,980 --> 00:09:37,160 We start to detect a scent the moment the molecules accumulate on the surface 109 00:09:37,160 --> 00:09:38,440 of the nasal passage. 110 00:09:39,020 --> 00:09:45,100 In order to smell something we must come in contact with its very substance. 111 00:09:46,880 --> 00:09:53,320 Smelling may be considered the most intimate way of sensing the world. 112 00:09:58,800 --> 00:10:04,670 Throughout history It's been known that the sense of smell could powerfully 113 00:10:04,670 --> 00:10:06,690 affect emotions and feelings. 114 00:10:07,250 --> 00:10:13,350 Early peoples believed that magic spells, like love potions, had to be 115 00:10:13,350 --> 00:10:16,690 ingested through the nose to be their most effective. 116 00:10:19,310 --> 00:10:23,930 Now we know why smelling and emotions are so related. 117 00:10:24,940 --> 00:10:30,540 There is a family of genes in nose cells that is responsible for detecting smells 118 00:10:30,540 --> 00:10:32,980 and transmitting them to the brain. 119 00:10:33,720 --> 00:10:39,660 And this olfactory system works closely with the same area of the brain that 120 00:10:39,660 --> 00:10:41,560 controls mood and emotion. 121 00:10:42,660 --> 00:10:48,740 As your partner inhales the very individual sense of your own body, he 122 00:10:48,740 --> 00:10:50,560 becomes emotionally aroused. 123 00:10:51,040 --> 00:10:53,100 He connects those senses. 124 00:10:53,550 --> 00:10:57,170 with the experiences of being intimate with you. 125 00:10:59,590 --> 00:11:06,270 The sense of smell and sexuality are joined by a link as old as man 126 00:11:06,270 --> 00:11:07,270 himself. 127 00:11:07,830 --> 00:11:13,470 Smell and sexuality are both engraved in the oldest part of the brain. 128 00:11:13,830 --> 00:11:20,410 In fact, many people who lose their olfactory abilities also 129 00:11:20,410 --> 00:11:22,690 lose interest in sex. 130 00:11:29,160 --> 00:11:35,240 Use this powerful link between smell and emotion to arouse your partner by 131 00:11:35,240 --> 00:11:37,780 sharing some specific aromas with him. 132 00:11:40,800 --> 00:11:47,000 Try blindfolding your partner so he can really focus in on just his sense of 133 00:11:47,000 --> 00:11:48,000 smell. 134 00:11:48,580 --> 00:11:52,620 Let him guess what the scent is that you are sharing with him. 135 00:11:53,480 --> 00:11:57,760 Maybe he has a favorite food that smells sweet and enticing. 136 00:11:59,280 --> 00:12:04,620 Guide him in sharing the smell of the food mingling with your own body sense. 137 00:12:05,420 --> 00:12:12,120 A blindfolded exercise also emphasizes the trust that you share in your 138 00:12:12,120 --> 00:12:13,120 relationship. 139 00:12:23,180 --> 00:12:28,180 You might try a tempting, tasty smell, like chocolate. 140 00:12:54,480 --> 00:13:00,980 or maybe a certain scent, like flowers, will remind him of a special place or 141 00:13:00,980 --> 00:13:02,840 time you've shared together. 142 00:13:08,800 --> 00:13:13,780 Remember that for most scents, a little bit goes a long way. 143 00:13:14,240 --> 00:13:18,820 You don't want to overwhelm your partner with a scent that is too strong. 144 00:13:19,520 --> 00:13:22,420 You just want to give him the deeper pleasure. 145 00:13:23,000 --> 00:13:27,380 that comes from intensely focusing on one of our five senses. 146 00:13:40,480 --> 00:13:47,280 The sense of smell can alter your emotions, your state of mind, and, as 147 00:13:47,280 --> 00:13:49,980 many people believe, even your health. 148 00:13:51,150 --> 00:13:56,990 In aromatherapy, essential oils extracted from plants and flowers 149 00:13:56,990 --> 00:14:01,910 are used for many types of healing and mood elevation. 150 00:14:03,090 --> 00:14:06,650 Specific aromas are said to provide specific effects. 151 00:14:21,070 --> 00:14:22,610 Chamomile helps headaches. 152 00:14:23,990 --> 00:14:26,390 Ginger soothes the sore throat. 153 00:14:27,350 --> 00:14:31,610 Orange blossom is invigorating and revitalizing. 154 00:14:33,830 --> 00:14:40,630 The oils can be mixed with distilled water and sprayed right into the air or 155 00:14:40,630 --> 00:14:42,470 onto the edge of your pillows. 156 00:14:43,510 --> 00:14:49,770 Some of the aromas that are said to be aphrodisiacs are sandalwood, ginger, 157 00:14:50,440 --> 00:14:55,320 rose, vanilla, jasmine, and patchouli. 158 00:14:56,260 --> 00:15:02,140 These aromas come in the form of incense and candles, or can be directly 159 00:15:02,140 --> 00:15:07,020 sprinkled around the room, or can be used as bath oils. 160 00:15:09,920 --> 00:15:13,940 You can apply a small amount of oil directly to your skin. 161 00:15:15,180 --> 00:15:18,820 Peppermint daubed at the temples is revitalizing. 162 00:15:19,880 --> 00:15:25,720 Try mixing some of your favorite oils to create your own individual perfume 163 00:15:25,720 --> 00:15:32,700 Essential oils can be mixed with body oil and used 164 00:15:32,700 --> 00:15:39,600 for massaging The combination of your chosen aromas and the warm feel 165 00:15:39,600 --> 00:15:45,620 of the massage Will create a deeper sense of pleasure for you and your 166 00:15:45,620 --> 00:15:46,620 partner 167 00:16:12,330 --> 00:16:15,830 The power of hearing to arouse the emotions has been known throughout 168 00:16:15,830 --> 00:16:20,550 history. The ancient Greeks knew that music had the power to make men lose 169 00:16:20,550 --> 00:16:21,550 their inhibitions. 170 00:16:22,050 --> 00:16:26,170 Philip V of Spain was cured of depression by listening to an opera 171 00:16:26,170 --> 00:16:31,850 singer. As we've all heard, music has charms to soothe the savage beast. 172 00:16:45,450 --> 00:16:50,610 In this day and age, with so many artificial mechanized sounds bombarding 173 00:16:50,610 --> 00:16:57,110 our ears, it is important to spend time focusing on natural sounds, like birds, 174 00:16:57,290 --> 00:17:00,650 crickets, or the roar of the ocean. 175 00:17:01,350 --> 00:17:05,369 One of the most stimulating sounds is that of running water. 176 00:17:06,349 --> 00:17:12,130 Tune out the rest of the world, let go of your inhibitions, and listen to the 177 00:17:12,130 --> 00:17:14,109 sounds you and your partner can create. 178 00:17:14,560 --> 00:17:18,780 using water, imagination, and a sense of adventure. 179 00:17:24,040 --> 00:17:26,920 There you go. 180 00:17:28,880 --> 00:17:31,860 There you go. 181 00:17:41,300 --> 00:17:43,400 Tuning into natural sounds. 182 00:17:43,790 --> 00:17:45,910 Helps you feel relaxed and sensuous. 183 00:17:46,850 --> 00:17:52,250 Put your head on your partner's chest and listen to his heartbeat and the 184 00:17:52,250 --> 00:17:53,790 soothing rhythm of his breathing. 185 00:17:55,390 --> 00:17:57,530 Concentrate on listening to your own thoughts. 186 00:17:58,310 --> 00:18:03,350 What you say when you talk to yourself determines your mood and your outlook on 187 00:18:03,350 --> 00:18:04,870 every aspect of your life. 188 00:18:05,730 --> 00:18:07,910 Keep your internal dialogue positive. 189 00:18:08,770 --> 00:18:11,970 Talk to yourself about your partner and your relationship. 190 00:18:12,800 --> 00:18:14,060 focusing on the strengths. 191 00:18:15,240 --> 00:18:18,560 Actively think about the things you love about your partner. 192 00:18:30,860 --> 00:18:35,060 The human voice has great capacity for erotic suggestiveness. 193 00:18:35,580 --> 00:18:39,900 With a little imagination, you can derive enormous pleasure. 194 00:18:40,400 --> 00:18:42,640 From just listening to your partner's voice. 195 00:18:47,380 --> 00:18:48,380 Hey, Thomas. 196 00:18:49,200 --> 00:18:51,160 Hi. It's me. 197 00:18:51,680 --> 00:18:52,680 Oh, hi, honey. 198 00:18:53,020 --> 00:18:54,020 Shh. 199 00:18:55,360 --> 00:18:56,560 Don't say a word. 200 00:18:58,060 --> 00:18:59,200 Just listen. 201 00:19:01,300 --> 00:19:02,300 Okay. 202 00:19:03,900 --> 00:19:07,380 Imagine I'm with you right now. 203 00:19:11,020 --> 00:19:14,240 standing very close to you in your office. 204 00:19:17,560 --> 00:19:24,320 First, I loosen your tie. 205 00:19:43,690 --> 00:19:49,230 I begin to rub your strong, hard shoulders 206 00:19:49,230 --> 00:19:52,630 and your neck. 207 00:19:57,410 --> 00:19:59,630 I unzip my blouse. 208 00:20:03,730 --> 00:20:06,170 And I gently rub my breasts. 209 00:20:19,050 --> 00:20:25,810 Now I'm running my warm tongue all the way down your 210 00:20:25,810 --> 00:20:26,810 neck. 211 00:20:28,250 --> 00:20:34,050 Now I run my tongue very lightly 212 00:20:34,050 --> 00:20:38,290 down your chest. 213 00:20:51,320 --> 00:20:53,620 Slowly, I unbuckle your belt. 214 00:20:56,540 --> 00:21:01,520 And slowly, I pull it out of your pants. 215 00:21:04,200 --> 00:21:06,260 I hope you can't take it anymore. 216 00:21:08,860 --> 00:21:10,500 Sit very still. 217 00:21:11,780 --> 00:21:14,220 I have a little surprise for you. 218 00:21:16,020 --> 00:21:17,020 Because... 219 00:21:17,480 --> 00:21:20,860 I'm coming in. 220 00:21:22,100 --> 00:21:23,100 Ouch. 221 00:21:24,280 --> 00:21:28,920 Scared me. Your voice is one of your most powerful tools for exciting your 222 00:21:28,920 --> 00:21:32,020 lover. And the telephone can be an important link. 223 00:21:32,640 --> 00:21:37,040 Talking over the phone is a wonderful way to share sexual intimacy when you 224 00:21:37,040 --> 00:21:39,220 and your partner are geographically separated. 225 00:21:39,740 --> 00:21:44,260 Don't be shy. You can step outside yourself and play the seductive role. 226 00:21:44,730 --> 00:21:48,310 Take the initiative and lead your partner through a sexy conversation. 227 00:21:49,370 --> 00:21:52,930 You'll be pleasantly surprised by how your partner responds. 228 00:21:53,730 --> 00:21:56,210 I wrote a little something that I want you to say to me. 229 00:21:56,550 --> 00:21:57,610 Oh, I see. 230 00:21:58,710 --> 00:22:00,590 It's my turn to play the game, huh? 231 00:22:01,050 --> 00:22:02,050 Uh-huh. 232 00:22:03,930 --> 00:22:04,930 Okay. 233 00:22:15,600 --> 00:22:18,160 They stared for a moment into each other's eyes. 234 00:22:25,080 --> 00:22:29,760 He knew that she was longing to feel the pressure of his firm body next to her 235 00:22:29,760 --> 00:22:30,760 own. 236 00:22:31,200 --> 00:22:36,460 But now that they were alone, he wanted to save her every moment. 237 00:22:39,940 --> 00:22:43,820 He reached out to her face and gently 238 00:22:45,420 --> 00:22:49,900 Trace the curves of her mouth with his finger. 239 00:22:50,160 --> 00:22:55,540 While men often rely on their sense of sight for sexual stimulation, women 240 00:22:55,540 --> 00:22:58,780 often respond to their sense of hearing for sexual arousal. 241 00:22:59,260 --> 00:23:03,920 Don't be afraid to ask your partner to talk to you or read to you. It will 242 00:23:03,920 --> 00:23:04,920 inspire him. 243 00:23:17,200 --> 00:23:24,080 And slowly, tenderly wandering to her hips. And 244 00:23:24,080 --> 00:23:28,040 while your partner is talking, don't forget to concentrate on active 245 00:23:28,040 --> 00:23:30,200 listening. Look into his eyes. 246 00:23:30,620 --> 00:23:34,820 Show him with your body language that you're savoring his every word. 247 00:23:35,720 --> 00:23:37,420 Enjoy the sound of his voice. 248 00:23:37,900 --> 00:23:43,220 And if you'd like him to speak a little slower or whisper a little more, tell 249 00:23:43,220 --> 00:23:44,220 him. 250 00:23:47,180 --> 00:23:51,280 Letting his fingers glide across the lace of her stocking. 251 00:23:53,840 --> 00:23:56,100 Flipping under the thin garter. 252 00:23:57,880 --> 00:24:01,560 And grabbing the warm flesh of her inner thigh. 253 00:24:05,480 --> 00:24:08,460 He stopped. 254 00:24:11,280 --> 00:24:12,920 Unsure how far to go. 255 00:24:16,490 --> 00:24:22,110 grabbed his hand and encouraged him to intimately explore her body. 256 00:24:24,690 --> 00:24:30,710 To his delight, he found out she was already nude, 257 00:24:30,970 --> 00:24:36,990 already moist, and wanting him. 258 00:24:39,350 --> 00:24:43,990 As his fingers entered her, she arched back in pure delight. 259 00:24:46,280 --> 00:24:50,220 Grasping and rubbing at his swelling pup tip. Pup tip. 260 00:24:53,820 --> 00:24:55,960 I wrote that for you. 261 00:24:57,000 --> 00:25:00,680 I love you. I love you. 262 00:25:03,180 --> 00:25:04,180 Here. 263 00:25:04,500 --> 00:25:05,660 These are the honors. 264 00:25:07,560 --> 00:25:13,060 When you talk to your partner, be aware that the tone of your voice, how you say 265 00:25:13,060 --> 00:25:16,330 something, is just as important as what you are saying. 266 00:25:16,650 --> 00:25:22,570 The words that you emphasize, the rhythm of your speech, how loudly or softly you 267 00:25:22,570 --> 00:25:27,070 project your sentences, all add up to make as big an impact on your listener 268 00:25:27,070 --> 00:25:29,050 as your actual choice of words. 269 00:25:29,670 --> 00:25:35,190 Practice using a low, gentle tone and speaking slowly to your lover. 270 00:25:36,510 --> 00:25:39,130 Concentrate on your caring feelings for your partner. 271 00:25:39,760 --> 00:25:43,720 and your voice will reflect the warmth and intimacy you feel for each other. 272 00:25:44,080 --> 00:25:45,080 You're here. 273 00:25:56,140 --> 00:25:57,140 You're here. 274 00:25:58,780 --> 00:26:02,940 Why don't you get comfortable and take this hat off? 275 00:26:03,200 --> 00:26:07,240 We know that undressing each other is a visual and a touching treat. 276 00:26:07,790 --> 00:26:12,350 But if you concentrate on your sense of hearing, it can also be an audible 277 00:26:12,350 --> 00:26:18,430 treat. Listen to the sounds of undressing, zippers unzipping, fabrics 278 00:26:18,430 --> 00:26:20,670 rustling, and maybe even ripping. 279 00:26:21,190 --> 00:26:26,170 And listen to the sounds of pleasure your partner makes as the two of you 280 00:26:26,170 --> 00:26:27,170 undress. 281 00:26:29,930 --> 00:26:32,970 Now, isn't that much better? 282 00:26:33,650 --> 00:26:34,650 Yeah. 283 00:26:53,940 --> 00:26:54,940 Oh, 284 00:26:56,100 --> 00:26:57,100 it's already down. 285 00:27:19,180 --> 00:27:24,220 The power of background sounds is often underestimated, but they're very 286 00:27:24,220 --> 00:27:25,520 valuable in mood setting. 287 00:27:26,240 --> 00:27:29,260 Set the right mood with your own background sounds. 288 00:27:29,900 --> 00:27:35,080 Play your partner's favorite music, or choose traditional lovemaking music, 289 00:27:35,180 --> 00:27:38,560 classical, jazz, new age. 290 00:27:38,880 --> 00:27:43,880 And remember, you can use music to create your own private cocoon. 291 00:27:44,590 --> 00:27:49,450 Turn up the music to create privacy and express yourself vocally through 292 00:27:49,450 --> 00:27:54,430 talking, heavy breathing, moaning, or even screaming. 293 00:27:55,210 --> 00:28:00,390 As Shakespeare wrote, if music be the fruit of love, play on. 294 00:28:01,430 --> 00:28:06,610 The talking you and your partner share during lovemaking can add a whole new 295 00:28:06,610 --> 00:28:08,290 dimension to your sensual pleasure. 296 00:28:08,950 --> 00:28:11,050 Tell your partner what you like. 297 00:28:11,750 --> 00:28:13,030 Compliment your partner. 298 00:28:13,640 --> 00:28:15,620 Share your emotions and feelings. 299 00:28:16,140 --> 00:28:22,740 Sometimes nonverbal sounds like purring and humming can best 300 00:28:22,740 --> 00:28:25,060 communicate your enjoyment to your partner. 301 00:28:30,680 --> 00:28:32,540 Oh, baby. 302 00:28:32,940 --> 00:28:33,940 Oh, sweetheart. 303 00:28:55,680 --> 00:28:59,900 You know, I'm going to have to finish up a little bit of work before I go home. 304 00:29:00,380 --> 00:29:06,760 One of the primary aspects that successful long-term relationships have 305 00:29:06,760 --> 00:29:10,460 in common is that the couples enjoy daily small talk. 306 00:29:10,860 --> 00:29:15,620 The little stories you communicate to your partner, the way you tell your 307 00:29:15,620 --> 00:29:19,420 partner about your day, things that may seem insignificant. 308 00:29:20,510 --> 00:29:24,150 but are really very important expressions of your love for each other. 309 00:29:26,790 --> 00:29:27,590 Our 310 00:29:27,590 --> 00:29:41,170 sense 311 00:29:41,170 --> 00:29:44,930 of taste lets us appreciate so much pleasure. 312 00:29:45,230 --> 00:29:48,410 There are countless mouth-watering treats. 313 00:29:49,180 --> 00:29:55,440 that please the over 10,000 taste buds we each have, all there ready to enjoy 314 00:29:55,440 --> 00:30:02,240 the sensations of sour, bitter, salty, and sweet. 315 00:30:10,160 --> 00:30:16,220 We use our mouth throughout lovemaking for touching, but that's only getting 316 00:30:16,220 --> 00:30:17,240 half the pleasure. 317 00:30:18,380 --> 00:30:21,640 Try focusing on just your sense of taste. 318 00:30:23,060 --> 00:30:28,500 Using the tip of your tongue, gently taste your partner's body. 319 00:30:29,640 --> 00:30:32,700 Travel across her skin with little licks. 320 00:30:33,460 --> 00:30:37,060 Then, try licking her body with more passion. 321 00:30:38,420 --> 00:30:44,420 See how the skin tastes different when you touch it with different parts of 322 00:30:44,420 --> 00:30:45,420 your tongue. 323 00:30:52,110 --> 00:30:57,010 If you and your partner have been together for a while, chances are that 324 00:30:57,010 --> 00:31:02,230 you like how each other tastes, even though you may have never consciously 325 00:31:02,230 --> 00:31:03,610 thought about it before. 326 00:31:52,680 --> 00:31:57,980 The kitchen provides a world totally devoted to concentrating on the sense of 327 00:31:57,980 --> 00:32:03,460 taste. But the food that we eat on a daily basis often does not stretch our 328 00:32:03,460 --> 00:32:05,720 capacity for tasting different flavors. 329 00:32:06,940 --> 00:32:11,640 Create the opportunity to experience food in a new way. 330 00:32:17,700 --> 00:32:21,440 Playing with food can take you back to childhood innocence. 331 00:32:22,380 --> 00:32:28,160 It lets you release adult inhibitions and be free in your quest for sensual 332 00:32:28,160 --> 00:32:29,160 pleasures. 333 00:32:42,320 --> 00:32:47,840 Preparing a meal together as a team lets you focus on your partnership and create 334 00:32:47,840 --> 00:32:49,380 a sense of team spirit. 335 00:32:50,380 --> 00:32:55,600 You share a mutual feeling of heightened anticipation when you know you will soon 336 00:32:55,600 --> 00:32:56,600 be eating. 337 00:33:20,240 --> 00:33:26,020 When you select food, consider not only the taste of the food, but the aroma, 338 00:33:26,220 --> 00:33:29,520 texture, color and size. 339 00:33:30,140 --> 00:33:33,920 Finger food can be satisfying in more ways than one. 340 00:34:10,639 --> 00:34:15,639 Try creating a meal with foods that have been considered to be aphrodisiacs. 341 00:34:16,300 --> 00:34:21,940 Oysters and other seafood have a high zinc content which is said to increase a 342 00:34:21,940 --> 00:34:23,380 man's sexual potency. 343 00:34:24,060 --> 00:34:29,659 But even if aphrodisiacs are just folklore, try creating some folklore of 344 00:34:29,659 --> 00:34:34,480 your own with a meal made of food that is sensuous and sexual to you and your 345 00:34:34,480 --> 00:34:35,480 lover. 346 00:34:35,520 --> 00:34:38,679 Put your concentration and focus on each other. 347 00:34:39,159 --> 00:34:42,239 as you stretch the boundaries of your sense of taste. 348 00:35:26,830 --> 00:35:31,750 Enjoy the mingling of the food's flavor with the taste of your partner's skin. 349 00:35:39,810 --> 00:35:45,910 The sensation of the flesh of fruit, such as papaya, against your own flesh 350 00:35:45,910 --> 00:35:47,810 can be especially sensual. 351 00:35:48,350 --> 00:35:52,650 Fruit takes on your body temperature and makes a good lubricant. 352 00:35:56,840 --> 00:36:02,740 By intensely focusing on your sense of taste you can expand the boundaries of 353 00:36:02,740 --> 00:36:08,580 your sexual experiences Your kitchen just might be the ideal place for an 354 00:36:08,580 --> 00:36:10,180 intimate rendezvous 355 00:36:10,180 --> 00:36:17,000 Most of us 356 00:36:17,000 --> 00:36:22,320 have a lot of experience in using our sense of touch But isolating and 357 00:36:22,320 --> 00:36:25,120 focusing on this sense will expand your pleasure 358 00:36:26,190 --> 00:36:28,890 Our skin is sensitive to the slightest vibration. 359 00:36:29,510 --> 00:36:34,530 We can feel and identify an unlimited number of textures and surfaces. 360 00:36:35,050 --> 00:36:40,330 There is a wide array of sensations that affect our emotions and define how we 361 00:36:40,330 --> 00:36:41,330 feel. 362 00:36:42,350 --> 00:36:46,310 Biofeedback has shown that body temperature is directly related to 363 00:36:46,310 --> 00:36:47,310 stress levels. 364 00:36:47,470 --> 00:36:51,630 If your hands and feet are cold, you might be feeling stressed. 365 00:36:52,490 --> 00:36:54,310 Think relaxing thoughts. 366 00:36:54,990 --> 00:36:59,250 Touch each other gently and feel yourself warm up. 367 00:37:05,510 --> 00:37:10,190 Touching each other is something we do all the time, and we tend to take it for 368 00:37:10,190 --> 00:37:16,310 granted. To truly focus on your sense of touch, create the opportunity to touch 369 00:37:16,310 --> 00:37:18,630 your partner in a way you don't normally do. 370 00:37:19,650 --> 00:37:23,530 Shampoo each other's hair, massaging the head and temples. 371 00:37:24,490 --> 00:37:29,770 Share the physical sensations of this soapy lather, warm water, and steam on 372 00:37:29,770 --> 00:37:30,770 your skin. 373 00:37:30,790 --> 00:37:34,330 Rub up against each other's warm, slippery bodies. 374 00:37:53,420 --> 00:37:56,160 Close your eyes. Close your eyes. What are you doing? 375 00:37:56,400 --> 00:37:57,400 Close your eyes. 376 00:37:57,760 --> 00:37:58,980 Where do you want to? 377 00:38:00,080 --> 00:38:04,920 To intensify your focus on the sense of touch, while you're in the heated 378 00:38:04,920 --> 00:38:10,020 environment, try using an icy cold liquid to stimulate specific parts of 379 00:38:10,020 --> 00:38:11,020 your partner's body. 380 00:38:11,460 --> 00:38:16,340 Your sense of touch will be revitalized by the contrast between the cold liquid 381 00:38:16,340 --> 00:38:17,360 and the warm shower. 382 00:38:18,540 --> 00:38:21,600 Contrast is a key invigorator to your sense of touch. 383 00:38:23,450 --> 00:38:27,830 Tantalize parts of the body that are particularly rich with nerve endings and 384 00:38:27,830 --> 00:38:28,990 sensitive to touch. 385 00:38:29,570 --> 00:38:34,130 Nipples, fingertips, the spine, the tongue. 386 00:39:27,630 --> 00:39:32,990 Full body blast of cold water will alert your senses and awaken your entire body. 387 00:39:43,970 --> 00:39:44,970 Thanks. 388 00:39:58,640 --> 00:40:03,320 When shared with your partner, the daily rituals of grooming can become an 389 00:40:03,320 --> 00:40:07,360 intimate experience which expands the trust and enjoyment of your 390 00:40:07,360 --> 00:40:08,360 relationship. 391 00:40:39,440 --> 00:40:43,460 Do some of the little things for your partner that she normally does alone. 392 00:40:45,640 --> 00:40:49,580 Even brushing your teeth can become a mutual challenge when you brush each 393 00:40:49,580 --> 00:40:50,580 other's teeth. 394 00:41:00,760 --> 00:41:04,120 Don't worry if you can't give him as close a shave as he can do himself. 395 00:41:04,680 --> 00:41:08,520 The point is to enjoy the attention that you're giving each other. 396 00:41:13,770 --> 00:41:18,430 As individuals, our personal hygiene and grooming are among the most private 397 00:41:18,430 --> 00:41:19,430 things we do. 398 00:41:19,670 --> 00:41:25,150 The sharing of these daily rituals can be very gratifying and can increase the 399 00:41:25,150 --> 00:41:27,050 intimacy and trust in your relationship. 400 00:41:37,210 --> 00:41:39,950 And don't forget to play. 401 00:41:40,750 --> 00:41:43,750 Playing can be a fun way to initiate lovemaking. 402 00:41:44,590 --> 00:41:48,530 Just be sure your partner is in the same mood. Oh, my God. 403 00:41:48,990 --> 00:41:51,250 Alex, I don't believe you. 404 00:41:53,950 --> 00:41:58,950 Creating physical sensations like an adrenaline rush and dizziness can be 405 00:41:58,950 --> 00:42:01,250 stimulating. But don't hurt yourselves. 406 00:42:01,650 --> 00:42:06,830 The physical exertion of a pillow fight or a chase around the bedroom leads to 407 00:42:06,830 --> 00:42:09,030 accelerated heartbeats and flushed faces. 408 00:42:09,870 --> 00:42:13,930 Focus on the physical sensations in yourself and your partner. 409 00:42:56,560 --> 00:43:01,740 And touching yourself is a source of pleasure not only for you, but for your 410 00:43:01,740 --> 00:43:02,740 partner. 411 00:43:03,420 --> 00:43:07,860 Intense focus on your sense of touch expands your lovemaking pleasure. 412 00:43:26,730 --> 00:43:33,410 Our five senses are directly related to how we feel emotionally and physically. 413 00:43:34,590 --> 00:43:41,350 Now that we've isolated and concentrated on each individual sense, it's time 414 00:43:41,350 --> 00:43:47,070 to combine all five senses for a peak lovemaking experience. 415 00:43:57,070 --> 00:44:03,710 For the ultimate sensory experience, create a special time and design an 416 00:44:03,710 --> 00:44:07,190 environment that caters to each and every sense. 417 00:44:07,730 --> 00:44:12,770 Light incense or scented candles to provide a romantic aroma. 418 00:44:13,570 --> 00:44:16,130 Nibble on your favorite foods. 419 00:44:16,450 --> 00:44:22,290 Design an area that pleases your sense of sight and wear something you find 420 00:44:22,290 --> 00:44:23,350 visually appealing. 421 00:44:24,740 --> 00:44:27,320 Remember how important lighting is. 422 00:44:27,740 --> 00:44:31,760 Try to avoid making love in a room lit with fluorescent lights. 423 00:44:32,100 --> 00:44:34,600 They are known to make people irritable. 424 00:44:36,380 --> 00:44:42,400 Colored lights, especially warm colors like pink and orange, will make your 425 00:44:42,400 --> 00:44:46,820 skin tones look attractive and make you feel warm and sexy. 426 00:44:48,520 --> 00:44:51,540 Include your favorite music to please your ears. 427 00:44:52,250 --> 00:44:54,310 and savor a special drink. 428 00:44:55,310 --> 00:45:01,830 Remember that how you move, your body language, will also set the tone for 429 00:45:01,830 --> 00:45:02,830 lovemaking. 430 00:45:03,270 --> 00:45:10,070 Moving in a slow, sensual way makes you feel sexy and tells your partner how you 431 00:45:10,070 --> 00:45:14,190 feel. Be direct in your signals to your partner. 432 00:45:14,610 --> 00:45:19,970 Smile at each other. The power of the smile cannot be overestimated. 433 00:45:20,810 --> 00:45:26,870 Smiling and laughing cause the release of endorphins, the chemical in your 434 00:45:26,870 --> 00:45:28,990 brain that elevates your mood. 435 00:45:39,670 --> 00:45:45,690 Another effective way to concentrate on your sensual side is to try some deep 436 00:45:45,690 --> 00:45:46,770 breathing exercises. 437 00:45:47,920 --> 00:45:54,460 Deep breathing oxygenates the body, causing an elevated state of well-being. 438 00:46:01,540 --> 00:46:07,760 As you focus all your sensory perception on each other, you become receptive to 439 00:46:07,760 --> 00:46:11,240 the many ways you communicate your desire for each other. 440 00:46:11,440 --> 00:46:16,320 The looks, the touches, the words. 441 00:46:18,419 --> 00:46:23,740 You've seen how each and every sense can cause you to experience specific 442 00:46:23,740 --> 00:46:25,460 feelings and emotions. 443 00:46:26,300 --> 00:46:32,260 And you can utilize this potent link between your sensory experiences and 444 00:46:32,260 --> 00:46:37,540 your state of mind in order to have the ultimate in sensuous lovemaking with 445 00:46:37,540 --> 00:46:38,540 your partner. 446 00:46:38,920 --> 00:46:44,920 Your five senses are so powerful that if you learn to associate a specific 447 00:46:44,920 --> 00:46:46,580 sensory experience 448 00:46:47,280 --> 00:46:52,080 like the feel of a soft feather against your skin with a heightened emotional 449 00:46:52,080 --> 00:46:58,920 state, you will be able to re-experience that same mood every time you recreate 450 00:46:58,920 --> 00:47:00,660 the sensory experience. 451 00:47:03,980 --> 00:47:09,600 All the senses are equally capable of being linked with emotions and moods. 452 00:47:09,880 --> 00:47:12,600 Do you and your lover have a special song? 453 00:47:13,690 --> 00:47:18,890 Chances are that whenever you hear your song, you are so strongly reminded of 454 00:47:18,890 --> 00:47:25,510 the time you shared that now, every time you hear it, you can emotionally relive 455 00:47:25,510 --> 00:47:26,510 the experience. 456 00:47:27,590 --> 00:47:33,210 Your sense of hearing is so powerful that just listening to a song can 457 00:47:33,210 --> 00:47:36,910 completely alter your physical and emotional state. 458 00:47:40,590 --> 00:47:46,490 This kind of association or anchoring is an extremely potent tool. 459 00:47:46,830 --> 00:47:52,910 It gives you the power to excite your lover in ways you never dreamed of and 460 00:47:52,910 --> 00:47:56,610 to create peak intimate experiences for both of you. 461 00:47:57,090 --> 00:48:03,650 When you cater to each of your senses and anchor a peak emotional state to a 462 00:48:03,650 --> 00:48:08,210 food, an aroma, a kind of touch, a word. 463 00:48:08,800 --> 00:48:14,980 a piece of clothing, or a photograph, you are taking full advantage of your 464 00:48:14,980 --> 00:48:16,040 powerful senses. 465 00:48:17,080 --> 00:48:23,020 And then, when at last you combine all your sensory experiences, 466 00:48:23,240 --> 00:48:29,400 you and your partner will enjoy a transcendent sexual encounter. 467 00:48:32,960 --> 00:48:39,140 And remember how the five senses can help you continue to excite your lover 468 00:48:39,140 --> 00:48:41,460 even after you've made love. 469 00:48:41,900 --> 00:48:48,820 Lie together, talk, share a drink, and caress each other. 470 00:49:32,520 --> 00:49:38,020 Now it's your turn. Through the use of sensory isolation, you can come up with 471 00:49:38,020 --> 00:49:43,020 an infinite number of ways to excite your lover. As you enjoy the ultimate in 472 00:49:43,020 --> 00:49:48,940 lovemaking experiences, remember to fully appreciate your five senses. You 473 00:49:48,940 --> 00:49:53,820 will be more than pleased at how they reward you with unsurpassed pleasure and 474 00:49:53,820 --> 00:50:00,020 the ability to excite you and your lover for a lifetime. 40267

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