All language subtitles for 1996 - Playboy Making Love Series Volume 2

A relationship between a man and a woman
contains the forces of masculine and

feminine energy known as the yin and the
yang.

Tantric lovemaking based on a series of
2,000-year-old Hindu spiritual practices

helps couples create a union of these
energies.

The result is an extraordinary intimacy
with orgasms that are felt throughout

the body and the mind.

The principles contained in this tape
will help you and your lover achieve

higher states of arousal, control
ejaculation for prolonged intercourse,

become familiar with the body's love
points, enhance intercourse with a

variety of positions, and share orgasms
that will bring you into the realm of

sexual ecstasy.

You and your lover will expand your
relationship and become closer than ever

through the art of tantric lovemaking.

Dr. Barbara Kiesling is a noted
therapist, sex surrogate, and author who

has been helping men and women improve
their sexual relationships for many

years. Her style of intimate contact
with couples provides an informal,

supportive, and uniquely effective
approach to sexual enhancement.

In this hour, Dr.

Kiesling demonstrates how couples can
enhance intimacy, expand their range of

sexual sensations, and experience
full-body orgasms.

The

experience

of sexual ecstasy begins with arousal,
the kindling of erotic energy within you

and your partner.

In this introduction to tantric
lovemaking, Dr. Kiesling will reveal

three simple principles which can
enhance your levels of arousal and lead

to more intense orgasmic experiences.

These principles are, one, deep
breathing to enhance the body's flow of

sexual energy, two, staying focused on
each sensation as it happens, and three,

establishing a gentle, unique rhythm
designed to bring you and your lover to

the peak experience of orgasm together.

Oh, it feels great.

But then sometimes he climaxes and it's
over.

I'm just getting hot and he's ready for
sleep.

Well, it's a guy thing.

Paul's right in a way.

Sex can be a very different experience
for men and women. It's possible to make

love so that the path to arousal brings
both of you to the same levels of

excitement together.

There are three simple principles that
can help you do this. The first one is

deep breathing.

Let's try something.

Now, take a breath. Breathe in slowly
through your nose.

Hold it for a beat. Then slowly breathe
out through your mouth.

Pause for a moment. Then repeat.

As you breathe, be conscious.

of the breath flowing through your body.

In the tantric tradition, there are
seven energy centers in the body called

chakras. They are the base of the spine,

the genitals, the navel,

the heart, the throat, the forehead or
third eye,

and the top of the head.

or crown.

These chakras can both store and
generate energy.

Eventually we'll learn to channel sexual
energy through these centers in order to

have full body orgasms. Deep breathing
can relax your body and allow that

energy to flow freely.

I'd like to show you a breathing
exercise that you can do together.

It's a relaxation technique that can
help you develop a sense of connection

with each other.

Let's lie down in the spoons position.

Can we take our clothes off? Of course.
Make yourselves as comfortable as

possible.

Once you're calm and settled, become
conscious of each other's breathing.

Eventually, you'll want to breathe in
sync.

Inhale together.

Hold it.

Exhale slowly.

Remain in this calm position, breathing
together for 10 to 15 minutes. If you

practice this relaxation exercise
regularly,

you'll develop a more profound sense of
intimacy, which will enhance every

aspect of the relationship.

A lot of couples make this a regular
part of their day. You'll find that this

feeling of closeness translates into
more intimate and satisfying sex.

The second thing I want you to do is
focus on your sensations as they're

happening. Don't compare this experience
with last night or last week, and don't

think about what's going to happen next.

The third principle is even more simple.

Go slowly.

As you make love, it's easy to get
caught up in the excitement of it all

and become impatient for the climax.

But slow down and enjoy the journey. Try
taking everything at half the speed

you're used to.

If you spend 10 minutes kissing before
sex, now spend 20.

Concentrate on the moment. Make love as
if each minute is an end to itself.

Expanding the time you devote to
foreplay, you allow your body to

increase its sensitivity to erotic
sensations.

You'll also reach higher levels of
arousal, preparing your entire body for

more deeply felt orgasms.

In this position, The male is free to
caress his lover's body.

Each partner can move freely to alter
the depth and angle of contact.

The simple act of looking into each
other's eyes as you make love can create

deeply intimate moments between the two
of you.

Be vocal in your expression of pleasure.

Expressing your arousal vocally, you
will become more conscious of the

sensations and you will help your lover
learn what you find most pleasurable.

One of the secrets of tantric sex is to
relax during moments of intense arousal

so that the sexual energy can flow
throughout your body. When you feel the

tendency to tighten up, release your
muscles and sink into the feeling.

Deep breathing, focusing on each
sensation, and making love slowly are

three ways to turn your lovemaking into
a more deeply felt experience.

As you apply these principles, each
moment of lovemaking will become an

experience that fully engages your body,
your mind, and your imagination.

You've opened the door to deeper states
of arousal, and you are preparing

yourselves for orgasms more intense than
you've ever experienced.

In tantric lovemaking, the entire body
becomes an instrument for providing and

experiencing pleasure.

An erotic massage will prepare the
muscles for sexual arousal.

Secret love points will allow you to
focus on your lover's specially

sensitive areas.

And sensual focus exercises can help you
learn to feel orgasmic sensations

throughout every part of your body.

An erotic massage is designed to arouse
the body.

Since the longer muscles of your legs
and arms contract during orgasm, warming

these muscles can make them more
responsive, adding to the intensity of

your orgasm.

That's good. Have you done this before?

Well, I've read a few books.

Massaging the back, you reach nerves
that spread to every part of the body.

Providing this deep sense of release
within your lover can inspire feelings

of romance and passion.

This stroke draws sexual energy from the
chakra located at the sacrum or base of

the spine and disperses it through the
organs of the upper body.

Warming and loosening the leg muscles
will allow them to respond freely to the

sensations of orgasm.

Long connecting strokes bring your lover
one step closer to perceiving his body

as one unified erogenous bone.

Massaging the hands can be especially
relaxing since they have reflex points

with connections throughout the body.

This circling stroke will begin to
kindle the fires of passion in the

chakra located at your lover's abdomen,
behind the navel.

As the heat increases, lighten the
pressure to a feather touch.

This ignites the sexual energy stored in
the pelvic region.

Let the energy from your hands flow into
your lover's heart chakra, massaging the

chest, can create within your lover
emotions of trust and sensual well

-being. The gentleness of your touch
becomes a non-verbal expression of your

deepest feelings for each other.

Most women find this figure-eight stroke
around the breast deliciously

stimulating.

Finish your massage with light, playful
strokes for an unusual but very pleasant

sensation, gently tug on small sections
of your lover's pubic hair.

Take your time. Let the waves of arousal
build.

This gift of a massage can become an
integral part of lovemaking, leaving

your entire body relaxed, agile, and
ready for sex.

The massage has warmed your body and
spread erotic energy throughout your

torso and limbs.

Let's move on to more subtle sensations.

Can you name some erogenous zones?

Mouth, lips, earlobes.

Earlobes? I like it when you bite my
earlobes.

Breast, tummy, navel.

inner thighs.

The fact is, you can turn your entire
body into one unified erogenous zone.

Once you do this, you'll be able to feel
orgasms throughout your whole body.

Cynthia, for this exercise, close your
eyes so that you can concentrate on

feelings. This is a Chinese paintbrush.

It's very soft.

If you don't have a paintbrush, you
could use a feather, some silk lingerie,

a cashmere scarf, or even your
fingertips.

John, take the brush and draw it lightly
over Cynthia's skin like this.

Cynthia, give yourself permission to
just receive pleasure.

All you have to do is relax.

Concentrate on your feelings.

Let the sensations fill your
consciousness.

Slowly and take as long as you like.
This exercise teaches your lover's body

that it can feel erotic sensations
everywhere.

As the receiver of this exercise,
breathe deeply.

Feel your breath flowing into the part
of your body that's being stimulated.

concentrate on the sensations.

If your mind wanders, bring it gently
back to focus on the feelings your lover

is creating within you.

Subtle nerve endings in the soles of the
foot connect with all the inner organs.

Sensations felt here can travel through
the entire body.

For a different kind of sensation, you
can dip the brush into scented or

flavored body oils.

And if you're feeling especially
playful, consider the use of edible body

paint.

The use of exotic scents or flavors can
lend a variety of different moods to

your lovemaking.

Body decoration in addition to being fun
can be a way of honoring your lover's

body.

My whole body tingled when he barely
touched my toes.

Great. You're training your body to feel
in a new, more intense way that will

eventually lead to new, more intense
orgasms.

I'd like to give you one more secret.

Love points.

There are several dozen points along the
body which contain nerve endings linked

directly to sexual energy.

So they're especially sensitive to a
partner's touch.

Show us.

Some of these love points are located at
the side of the neck, just below the

ear, the hollow of the collarbone, the
center of the breastbone, under the

breasts, a line between the navel and
the pubic hair,

and along the center of the thigh.

By stimulating these love points with
your kisses and caresses, you can

provide unexpected pleasures for your
partner, focusing on areas of her body

that don't normally receive romantic
attention.

Breathing deeply and relaxing into the
feelings, your body becomes receptive to

ever more subtle sensations.

For tantric lovers, the gentlest caress
can touch off waves of sexual energy

that will flow throughout your body.

Your sensory explorations can segue to
genital caressing as a prelude to

intercourse. As you caress your lover's
genitals, stimulate other parts of her

body with your second hand.

This connects the sexual energy in the
genitals to the rest of the body.

Now that you've awakened your entire
body to sexual arousal, your orgasm will

be felt in new ways, expanding from your
genitals outward.

in waves of pleasure that will fill your
entire being.

As you and your lover expand the range
of sensations you share with each other,

lovemaking becomes an experience of
continual discovery, a loving dance

without end.

Now that you've explored the surface of
your lover's body and have become

familiar with your own body's range of
sensations, you're now ready to explore

the more intimate aspects of the male
and female anatomy.

You will learn how to stimulate the
G-spot, strengthen your pelvic muscles

to prolong intercourse, and experience
more deeply felt orgasms, and discover a

surprising secret for enhancing oral
sex.

Every part of the body is capable of
feeling sexual stimulation, but there's

some specially sensitive areas, which
the tantric texts call the sacred spots,

that can produce extraordinary levels of
arousal.

Outside, we have the outer lips, and we
have the inner lips, and here at the

top, the point we all know and love, the
clitoris. A lot of guys in their quest

to get right to the point, zero in on
the clitoris.

But it's so sensitive that too much
direct stimulation can be painful at

first. Instead, when you begin to
stimulate this area, slowly run your

fingers or tongue up over the outer and
inner lips and feel the clitoris like a

speed bump.

And then gently tuck on the outer lips
or inner lips or gently stimulate

the vaginal opening with your lips or
tongue or fingertip.

I think I got that part down.

Oh, he does.

What I'd like to know is a little more
about the G-spot. The G-spot?

The G-spot is located inside the vagina
along the front wall.

Dan, see if you can find Denise's G-spot
right now.

Once you've inserted your finger, curl
it back towards you in a come here kind

of a gesture.

And see if you can find an area that has
a ridged surface like the roof of your

mouth.

Feel it?

Yes, I feel it.

You can stimulate her G-spot with your
hand or there are some intercourse

positions that stimulate it also. We'll
learn about those later.

Denise, you can give down some great
sensations by using a certain muscle.

It takes a little bit of exercise, but
I'm sure you'll both agree it's

definitely worth it.

The PC muscle, right?

Yes, the same muscle you use to stop the
urine flow.

Okay, I can feel it.

Let me show you how to exercise it right
now.

Tense the muscle, hold for a couple of
seconds, and relax.

Tense, hold, and relax.

Remember to breathe as you tense.

Hold. Relax.

Breathe out.

Repeat. Within a few weeks, you'll
really feel the difference.

This is the muscle that contracts and
relaxes involuntarily when you have an

orgasm. So if you can learn to contract
this muscle voluntarily, you'll greatly

increase your orgasmic ability.

Okay. And another thing, using the PC
muscle, you can stimulate the penis

during intercourse, which can greatly
enhance lovemaking.

I like that.

As you strengthen the PC, you can grip
your lover more tightly inside you.

Squeezing your partner's penis this way
will feel like an intimate erotic

embrace, a sensation that most men find
intensely pleasurable.

Is there any other secrets about her
body I should know about?

We've talked about the love points.

The meridians.

They're like acupressure points, right?

That's right. A woman's nipples are said
to be connected to a spot in the center

of her upper lip, inside, and to her
clitoris.

When you stimulate your lover's
clitoris, nipple, and lips at the same

time, you can create within her a
streaming of sexual energy between these

points. that will convey arousal
throughout her entire body.

As your body becomes more attuned to
this flow of sexual energy, you will

find the experience of tantric
lovemaking getting better and better.

Now you remember that.

What about this guy?

The glands or head of the penis is very
sensitive.

As he caresses the penis, spread the
feeling to the surrounding areas like

the scrotum and the thighs.

Maybe we shouldn't get ahead of
ourselves.

I heard it's possible for some men to
enjoy several orgasms without

ejaculating. This is one of the basic
secrets of tantric lovemaking.

First, you need to know how to control
your ejaculation.

How do you do that?

One method is when you feel you're about
to climax, slow down, look into Denise's

eyes, and breathe deeply.

This will help you relax and allow the
sensations in your genitals to subside.

Another method to controlling
ejaculation is to use your PC muscle,

Dan. You can exercise the same way
Denise did.

Once you try this a few times, you'll
notice there is a moment between that

point of no return and the actual
ejaculation.

In those few seconds, you can squeeze
your PC muscle tightly and stop

ejaculation.

Breathe deeply and visualize the energy
of your orgasm.

rising from your genitals up into the
rest of your body.

You'll experience all the sensations of
an orgasm without ejaculating and

without the loss of energy.

You'll be able to reach that point again
quickly and several times during the

course of lovemaking.

Controlling ejaculation, you'll be able
to synchronize your orgasm with your

lover whenever you choose.

One more thing, Dan.

When you strengthen your PC muscle, you
can create sensations inside of Denise

just by flexing. This will be useful
later when we learn basic sexual

positions. He's really into working out,
so I have high hopes.

How about oral sex? Any secrets?

Here's one you probably haven't heard
before.

Do what you enjoy.

Instead of trying to create specific
sensations in your partner, be a little

selfish. Do what you like.

It works for me.

That will help your partner relax.

It'll take the pressure off.

Again, orgasm shouldn't be the goal. If
an orgasm happens, great.

But oral sex feels wonderful even if you
don't have an orgasm. Yeah, that's true.

You mentioned something about sexual
positions to stimulate the G-spot.

Let's go over to the deck.

Dan, kneel between her legs.

Now, Denise, bring your knees back, way
back.

Can you feel it?

Yes. In this position, Dan can massage
your clitoris, or you can stimulate

yourself.

This position allows for maximum
penetration.

The woman can create a variety of
sensations and ensure contact with her G

-spot by altering the position of her
legs.

Deep, intense orgasms can be achieved
with G-spot stimulation that will feel

completely different from those
originating with the clitoris.

You and your lover can discover the best
positions and movements for stimulating

each other by experimenting.

Lovemaking is an opportunity for you and
your lover to communicate your feelings

to each other through your actions.

Each movement and every gesture can
express love, passion, appreciation,

and joy.

Tantric sex is a balance between
partners in which the male can express

his receptive, passive aspect, while the
female is free to explore her more

aggressive side.

As you become more familiar with your
lover's bond, and with your own, you'll

discover new and higher levels of
arousal.

Together, you can experience orgasms
that range from quiet ripples of warmth

to crashing waves of intense pleasure.

The variety and depth of these
sensations will prepare you for

lovemaking's ultimate reward, the
experience of sexual ecstasy.

Most of us are familiar with the
missionary position.

Lovers are face to face, permitting the
intimacy of eye contact.

This position is relatively easy for
both partners and provides moderate

stimulation, allowing time for the
woman's arousal to build before moving

on to more active positions.

But now that you've each learned to
bring your entire bodies alive with

erotic energy and have developed new
skills for giving pleasure to each

other, you're ready to discover a wider
range of positions which can add an

exciting diversity to your sexual
encounters.

The positions and movements you're about
to learn will allow your lovemaking to

be expressed with imagination and
creativity.

You may also find the newest of these
positions, the coital alignment

technique, can produce especially
intensified orgasms for you and your

lover.

All right.

They're just talking about sexual
positions.

Oh. I'm going to see if we can expand
your sexual repertoire.

Sounds great.

I'll tell you what. Why don't we start
with the missionary position?

I think we've got that one pretty well
covered.

Yeah.

But there are some variations you can
use to create different sensations.

We're always willing to try new things.

Sure.

Tina, if you would lie down. And Greg,
take off your towel.

Tina, raise your hips.

And Greg, move into position.

Okay. A small pillow raises Tina's
bottom and changes the angle of her

pelvis, allowing for deeper penetration.

And of course, Tina can move too.

Tina, in this position, you can convey
your own excitement. Men love this.

And you may find that your movements
inspire even greater passion in Greg.

In another version of this position,
Greg...

Kneel back on your knees.

Yes. Tina can wrap her legs around you
so that she can rock her pelvis up and

down.

You can move her hips so that you can
find the position that feels best for

you. Uh-huh.

In another version of this position,
Tina puts her feet on the floor.

She can rock her pelvis up and down,
taking a more active role in this

position.

Now, Greg, lift Tina's hips and bend
forward.

This is a more advanced position, but I
think you'll find it's pretty exciting.

Now let's try some woman on top
positions.

Oh, yeah, sounds great.

Tina, you can get on top and straddle
him.

In this position, you're face to face,
so it's intimate and you can kiss.

Tina can control the speed and depth of
penetration and the rhythm and type of

movements that she finds most
satisfying.

And Greg, in this position, you're free
to fondle Tina's breasts.

Here, both partners rest their weight on
their hands, giving their pelvises great

mobility, and they can watch each
other's reactions.

The movement here is a gentle rocking.

There is not a great deal of stimulation
for either partner, but this position is

not especially strenuous and may be
included as a playful interlude to your

lovemaking.

Sitting positions promote intimacy and
closeness.

They don't allow much movement, but they
help you concentrate on one another,

which is important for the tantric
orgasms we'll talk about in a few

minutes. Neither partner is required to
take a dominant role.

There is not a great deal of genital
stimulation, so these are good positions

for delaying orgasm.

Here, the woman once again has control
of angle and depth.

and can adjust her posture for maximum
stimulation of the G-spot.

The variety of positions available to
you and your lover is limited only by

your agility and by your imagination.

For tantric lovers, sexual intercourse
is a continual adventure filled with the

discovery of new and unexpected
sensations.

Side-to-side positions provide intimacy
without being physically demanding.

Each partner has access to a full range
of caresses.

There is plenty of skin contact.

It's easy for you to look into each
other's eyes and to trade kisses.

In the rear entry positions, the penis
stimulates the front wall of the vagina,

where the G-spot is located.

Many women find the sense of
vulnerability they feel in this position

very provocative.

The woman can move her hips to direct
the penis to the most pleasurable spot,

while her partner can kiss the sensitive
areas at the back of her neck.

allows you to make love without
exertion, there is no dominant partner,

and the contact between yours and your
lover's genitals is quite unlike the

sensations experienced in other
positions.

You and your partner can create your own
names for your favorite positions, which

will make it easier to request or
suggest one in the heat of lovemaking.

Different positions allow for different
kinds of caresses. Your favorite

position may allow you to pay close
attention to a favorite part of your

lover's body.

Alternate in and out thrusts with
circular movements.

Side-to-side movements can also create
exciting and unexpected sensations for

both partners.

Either partner can alter the angle of
entry.

or provide a mixture of deep and shallow
thrusts, fast and slow rhythms.

It can be exciting to alter quick,
relatively shallow thrusts with a couple

of slow, deep ones.

Variety is the spice of lovemaking.

Don't be afraid to be vocal in
expressing what feels good to you.

Some positions may feel best when
performed slowly.

A steady, hypnotic rhythm may bring your
partner to higher levels of pleasure and

arousal.

Continue to breathe deeply.

Try pushing with your feet against a
firm surface to add leverage and to help

carry feelings of sexual ecstasy from
the genitals down through the legs.

This variety of positions and movements
can allow you to tailor your lovemaking

to particular locations, moods, and
levels of energy.

I'd like to show you a new position.

that's been labeled the coital alignment
technique, or CAT.

A lot of women who don't climax with
conventional intercourse report

wonderful orgasms every time with the
CAT.

I heard about that, but I don't know how
to do it.

Well, it's similar to the missionary
position.

Tina, if you lie on your back, and Greg
positions himself so that his pelvic

bone is riding slightly higher.

This way, the base of Greg's penis is in
direct contact with your clitoris. Greg,

you lie with the weight of your chest to
one side for comfort.

You maintain full body contact in this
position, so obviously it's very

intimate. Just slide slowly back and
forth a few inches.

Tina will move with you.

A slow, rocking rhythm in this position
can produce superlative orgasms.

Once you've become familiar with your
partner's stages of arousal, you'll be

able to tell when she's about to reach
orgasm.

Using the principles you've learned, you
can help prolong or intensify your

partner's climax.

As your partner's about to climax, grip
his penis with your PC muscle.

This can be an incredible sensation for
both of you.

By focusing on the sensations, breathing
deeply, and relaxing into the feelings,

you are preparing yourselves for orgasms
unlike anything you've ever experienced.

As you and your lover explore these
variations together, sex becomes an

experience of growth and discovery,
providing you with a never-ending source

of new sensations and new horizons.

You look forward to each sexual
encounter knowing that the best is yet

to come.

You and your lover have become more
attuned to your bodies. You've learned

how to create new levels of arousal.

allowing you to make love longer before
reaching orgasm.

The final steps to achieving sexual
ecstasy require that you apply

everything you've learned so far.

Now you will focus on the sexual energy
generated within your body.

Through visualization and conscious
breathing, you and your lover will

actually be able to share this energy
with each other, creating an intense

feeling of unity between you and
producing waves of bliss, the total

orgasm.

I can see the two of you have been
applying the things you've learned. You

have an aura about you now.

It's like every time we make love, it's
a different discovery.

Like that position last night.

He's become the G-spot expert.

You've learned to generate more sexual
energy within each other.

Now you're going to channel that sexual
energy throughout your bodies and share

it with each other.

We've learned about the chakras, the
energy centers.

I'm sure you've both experienced
emotional sensations connected with some

of these centers.

Like butterflies in my stomach.

Or that gut feeling.

Along with my throat.

Each chakra corresponds with a human
desire. The base of the spine, to

possess. The genital, to copulate.

Behind the navel, to achieve.

The heart, to love.

The throat, to communicate.

the forehead to understand, and the
crown to ascend and connect with all of

existence.

These desires can be both stimulated and
satisfied by the flow of sexual energy

through the chakras during intercourse.
If it sounds a little mystical for you,

just pretend for now.

Imagining the flow of sexual energy can
produce the same intense sensations.

Let's try the position I showed you
before.

Tom, you can sit on this pillow.

When you make love in this position, you
can rock gently, but most of the

movements here are internal.

I can use my PC muscle.

You both can.

Now, as Tom exhales, Robin inhales so
that you are sharing the breath, passing

it back and forth between you.

Now feel your breath flow into your
body, warming and energizing you.

Visualize it as a kind of a white hot
light flowing down through the energy

centers. the heart, the stomach, the
genitals.

Robin, as you inhale Tom's breath, feel
yourself drawing energy from Tom.

Send this energy down through your body
to your genitals where it flows back

into Tom.

Tom, you then draw that energy up
through your body and out through your

breath into Robin.

You'll create a circle of energy that
connects the two of you, and when you

reach orgasm, you'll have this
incredible sensation of melting into

each other.

It's hard to describe, but it will be
unlike anything you've ever experienced

together.

Barbara, thank you.

You've opened up a whole new world for
us.

It's been great.

Tantric sex is an art, so with practice,
it just gets better and better. The

important thing is to enjoy yourselves.

and enjoy each other.

The concepts, techniques, and exercises
of tantric lovemaking do not demand

strict adherence. The key is to relax
and be open to the experience of

pleasure.

There are no rules and no goals.

You cannot will sexual ecstasy.

You can only create an opportunity

for it to happen the idea is to enjoy
each moment

allow yourself to surrender to the
sensations that are flowing through your

body

Lovemaking offers couples the
opportunity for nonverbal expression of

trust, acceptance, and support, creating
a relationship through which each

partner draws both strength and pleasure
from each other.

Through the art of tantric lovemaking,
every sexual encounter is a celebration

of your love, an opportunity to reaffirm
your dedication to each other.

and to your relationship.

Remember the key principle of tantric
lovemaking is slow, relaxed movement.

By taking your time, breathing deeply,
and focusing on each sensation, sexual

arousal becomes a state of rapture in
which your mind becomes free of thought

and full of joy.

This position is known to tantric lovers
as Yap Yum, which allows you and your

partner to relax and surrender to the
feelings rising within you.

As you focus on the sensations your body
is feeling, you begin to perceive the

rhythms you share with your partner,
heartbeats, breathing, and subtle body

movements become synchronized, enhancing
the feelings of love that flow between

you.

The circle of energy you're creating
will produce a feeling of profound unity

in which you and your lover seem to
become one.

As you sense the approach of orgasm,
pause and feel the sexual energy in your

genitals.

Draw it up into your torso and try to
feel the orgasmic sensations there.

The male may experience the sensations
of orgasm without ejaculating using the

techniques we've learned.

As you feel yourself approaching orgasm
a second time, withhold ejaculation.

Let the sexual energy flow from your
genitals up through your stomach and

into your chest or heart chakra.

Finally, as you approach orgasm a third
time, squeeze your PC muscle tightly to

shoot the sexual energy up the chakras.

As the feeling flows through your body,
let the sensation take you over

completely.

You will feel a wave of energy engulfing
both of you. As this intense wave of

bliss washes over you, you will
experience a sense of melting with your

partner. into a state of total unity the
real secret of the total orgasm is that

it isn't just a moment of physical
pleasure it is the intense feeling of a

deep loving connection with your partner
where opposites cease to exist and your

male and female energies flow together
in complete harmony

The attitudes of tantric lovemaking will
bring you a general sense of wholeness

and well-being with each other

The

tantric principles of communication and
sharing will create a sense of unity

that will strengthen and expand your
relationship You'll discover that you

and your partner look at each other with
more love and understanding than you've

ever experienced before

This sense of fulfillment and wholeness
will have a positive effect on your

attitudes towards work, family, and the
world around you. The journey of life

becomes an adventure to be shared,
filled with experiences that bring you

continually closer together.

The love and passion in your
relationship can be sustained for a

lifetime, inspired by the deep intimacy
and erotic energy you generate through

the art of tantric lovemaking.