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[Music]
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The sun begins its daring ascent behind
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peaks so formidable they resist the
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first light.
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Forcing dawn to fight its way over
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mountains that scrape the heavens.
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[Music]
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This extreme plateau claims an average
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of 13,000 hypoxic feet.
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[Music]
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With air so razor thin and bone-chilling
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cold, it's practically nonexistent.
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[Music]
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And the valleys, well,
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they sit at altitudes that would be
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summits elsewhere.
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Nothing here is gentle.
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Altitude is the first law of this land
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known as Tibet.
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And then there's the second law.
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Water.
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Over a quarter of Earth's non-polar ice
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lives here, feeding 10 of Asia's great
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rivers and sustaining almost half of the
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entire continent.
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More than 1,500
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lakes lie scattered.
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[Music]
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While to the east,
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the Yarlung Tsangpo carves a chasm
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deeper than any canyon on Earth.
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[Music]
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The land here feels older than the
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mountains themselves.
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Except above all of Tibet's dangers,
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heights, and extremes, stands a single
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unsettling peak.
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Mount Kailash.
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[Music]
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Perfect in symmetry, yet never
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dared to be climbed.
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But instead, it's circled for
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forgiveness and rebirth.
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[Music]
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Kailash is not just sacred, it is a
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cinematic mystery so charged with
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meaning that even approaching it feels
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like stepping towards something
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forbidden.
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[Music]
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But even Kailash is just the first
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silhouette in this vast, ruthless
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wilderness,
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filled with places that disregard
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explanation,
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and some that refuse to be found.
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50 million years ago, the Indian
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subcontinent collided with Eurasia at a
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speed of nearly 5 inches per year,
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forcing rock upward into what would
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become the Himalayas.
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[Music]
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The impact lifted an entire landmass,
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creating the Tibetan Plateau, the
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largest highland in the world.
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[Music]
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[Music]
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Today, it covers almost a million square
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miles and contains more than a quarter
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of Earth's ice outside the poles,
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earning its name as the third pole.
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[Music]
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This uplift changed the planet's
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climate.
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[Music]
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By rising into the jet stream, Tibet
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altered wind patterns and locked in the
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Asian monsoon.
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Snow and glaciers here form reservoirs
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that feed 10 of Asia's greatest rivers,
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supplying water to nearly 2 billion
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people downstream.
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The Chamdo region in eastern Tibet is
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where three of Asia's greatest rivers
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begin their descent.
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The Mekong,
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the Salween,
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and the Yangtze.
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[Music]
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For more than 200 miles, they run almost
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side by side through mountain gorges, a
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phenomenon found nowhere else on Earth.
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It is here that Tibet's geography feels
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most compressed. Giant rivers, narrow
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passes, and settlements shaped by
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isolation.
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This region also forms the historic
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territory of Kham, home to its own
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language, cultural identity, and a
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distinctive style of monasteries with
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tall prayer halls and fortress-like
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designs.
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Kham was long seen as a frontier, both
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connected to and apart from the central
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plateau.
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[Music]
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Its mountains and rivers created natural
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corridors, and those corridors became
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the arteries of trade that carried goods
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and ideas into Tibet.
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[Music]
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For centuries, the most important of
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these routes was the Tea Horse Road.
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[Music]
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Beginning in the forests of Yunnan,
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caravans hauled compressed bricks of
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pu-erh tea northward into Tibet.
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[Music]
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In return, hardy Tibetan ponies were
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taken south to supply Chinese cavalry.
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[Music]
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[Music]
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The route stretched for over 1,400
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miles, climbing passes above 15,000
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feet, and took months to cross.
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[Music]
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But today, another route dominates the
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same region.
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National Highway 318.
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Extending 3,400
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miles from Shanghai to the Nepal border,
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it is one of China's longest and most
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iconic roads.
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[Music]
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Its Tibetan section is known as the road
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to heaven,
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crossing more than a dozen passes above
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14,000 feet.
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Along its length, the landscape reveals
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itself like a litany of extremes.
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Snowy peaks rising behind valleys
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threaded with prayer flags, rivers fed
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by glaciers, and stretches of tarmac
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making the horizon appear endless.
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[Music]
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Yet, devotion here is not only measured
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in distance.
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On the banks of the Lancang River near
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Markham, lie terraces of salt pans
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carved directly into the red cliffs.
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Believed to date back more than 1,300
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years, they cover the slopes in
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geometric layers of pink and white.
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Each pan is worked by hand and ownership
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is passed down within families as a
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spiritual inheritance.
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Before each season, households perform
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rituals and prayers at the hot spring
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that feeds the pans, acknowledging that
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the work is as much karmic duty as
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livelihood.
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[Music]
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From salt terraces, the road turns
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toward one of its most dangerous
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stretches, the 72 turns.
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Over a descent of more than 3,000 ft,
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the highway coils through 72 hairpin
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bends carved into a near-vertical cliff.
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Mist rolls across the asphalt
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and guardrails are absent in many
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places.
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Along these roadsides, another form of
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devotion is visible in stone.
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Mani stones, flat slabs carved with
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Buddhist prayers, are placed in long
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walls or stacked at bends, marking the
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path with thousands of etched mantras.
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Each inscription is believed to release
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its prayer into the world, blessing
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those who pass.
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High above them, in the thermals rising
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from the valley floors,
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golden eagles circle on wide wingspans
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that can exceed 7 ft.
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[Music]
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Ecologically, they are apex hunters of
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the plateau, striking hares, marmots,
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and even young livestock with talons
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that can grip with a force of over 400
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lb per square inch.
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[Music]
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To Tibetans, these birds are protectors
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and messengers, linking the earthbound
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traveler to the unseen forces of the
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sky.
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[Music]
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The eastern gateways into Tibet are not
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merely routes of commerce or asphalt.
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[Music]
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They are thresholds where rivers become
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corridors, labor becomes devotion, and
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the road itself turns into a form of
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prayer.
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[Music]
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Beyond them lies a land of increasing
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solitude, where monasteries cling to
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cliffs and silence becomes the measure
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of belief.
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[Music]
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There are places in Tibet where the land
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itself seems to withdraw, leaving only
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wind, silence, and sky.
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Settlements thin until smoke from a
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single rooftop becomes the only sign of
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life.
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[Music]
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Prayer flags snap in the emptiness,
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marking thresholds to something deeper.
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[Music]
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Beyond the main roads, the plateau feels
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less like a destination and more like
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the edge of the inhabited world.
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[Music]
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Silence encapsulates the town of
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Dingqing, set above 14,000 ft, making it
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feel like the edge of earthly habitation
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itself.
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[Music]
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With fewer than a thousand residents, it
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is less a town than it is a frontier
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outpost, where barley fields thin into
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barren slopes and every direction leads
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higher into solitude.
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[Music]
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Just beyond Ding, the land erupts into
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the red mountains, cliffs stained by
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iron oxide and shaped into serrated
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ridges by wind erosion.
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[Music]
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Their jagged faces glow deep crimson
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under the sun, an effect that makes them
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appear almost aflame at dusk.
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[Music]
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High above these cliffs stands Zhiju
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Monastery, the highest monastery on
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earth at nearly 16,400
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ft.
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Built directly into the mountainside, it
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clings to sheer rock with no clear road
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in or out.
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The monastery's purpose is isolation,
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its remoteness chosen deliberately to
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support retreat and deep meditation.
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[Music]
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Around these ridges, prayer flags whip
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against jagged peaks, carrying colors
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for the five elements, blue for sky,
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white for air, red for fire,
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and then green for water and yellow for
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earth.
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They stretch across passes like bridges
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between the human and the divine.
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But now, the landscape suddenly breaks
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its pattern.
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[Music]
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Valleys suddenly plummet thousands of
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feet, clouds gather low, and rivers
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swell with the force of the untamed
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Indian monsoon.
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[Music]
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This is a corner of Tibet that feels
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almost out of place.
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Lush forests rising beneath Himalayan
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snow.
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This is a region Tibetans call Nyingchi.
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It lies thousands of feet lower than
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much of the plateau, and here, altitude
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creates a rare fusion,
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subtropical forest growing beneath
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snow-capped Himalayan ridges.
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[Music]
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No other part of Tibet sustains such
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ecological overlap.
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[Music]
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Here,
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>> Here, rainfall from the Indian monsoon
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feeds valleys more vibrant than any
288
00:19:59,440 --> 00:20:02,760
elsewhere on the plateau.
289
00:20:07,600 --> 00:20:10,560
This rainfall carved one of Earth's most
290
00:20:10,560 --> 00:20:12,370
extraordinary features.
291
00:20:12,370 --> 00:20:21,089
[Music]
292
00:20:23,000 --> 00:20:26,240
The Yarlung Tsangpo Grand Canyon.
293
00:20:26,240 --> 00:20:29,000
Stretching more than 300 miles, it
294
00:20:29,000 --> 00:20:33,000
plummets over 17,500 ft at its deepest
295
00:20:33,000 --> 00:20:36,680
point, nearly 2,500 ft deeper than the
296
00:20:36,680 --> 00:20:40,640
Grand Canyon in Arizona.
297
00:20:44,910 --> 00:20:48,160
[Music]
298
00:20:49,480 --> 00:20:52,080
Landslides are constant, reshaping
299
00:20:52,080 --> 00:20:54,680
slopes where alpine ridges collapse into
300
00:20:54,680 --> 00:20:58,160
subtropical ravines.
301
00:21:07,600 --> 00:21:09,960
At the canyon's great bend, the river
302
00:21:09,960 --> 00:21:14,040
swings in a full 180° arc around a
303
00:21:14,040 --> 00:21:17,600
single sentinel peak.
304
00:21:18,270 --> 00:21:22,960
[Music]
305
00:21:22,960 --> 00:21:25,320
One of the best vantage points lies at
306
00:21:25,320 --> 00:21:27,680
the Sarchu La Pass, where the road
307
00:21:27,680 --> 00:21:31,680
climbs above the forest line.
308
00:21:33,980 --> 00:21:35,520
[Music]
309
00:21:35,520 --> 00:21:38,120
From here, prayer flags spring across
310
00:21:38,120 --> 00:21:39,270
the ridges.
311
00:21:39,270 --> 00:21:43,680
[Music]
312
00:21:44,800 --> 00:21:47,120
For many Tibetans, this is not just a
313
00:21:47,120 --> 00:21:49,760
mountain, but a threshold between what
314
00:21:49,760 --> 00:21:52,190
is known and what lies beyond.
315
00:21:52,190 --> 00:22:00,520
[Music]
316
00:22:00,520 --> 00:22:02,679
In late March and April, Nyingchi
317
00:22:02,679 --> 00:22:05,390
transforms again.
318
00:22:05,390 --> 00:22:14,200
[Music]
319
00:22:14,200 --> 00:22:16,200
Valleys that spend most of the year
320
00:22:16,200 --> 00:22:18,960
cloaked in mist and rain erupt into
321
00:22:18,960 --> 00:22:21,520
bloom as thousands of peach blossom
322
00:22:21,520 --> 00:22:23,490
trees flower at once.
323
00:22:23,490 --> 00:22:34,040
[Music]
324
00:22:34,040 --> 00:22:36,880
Their pink blossoms spread across fields
325
00:22:36,880 --> 00:22:39,240
at the base of snowy peaks.
326
00:22:39,240 --> 00:22:42,360
A combination so unlikely that it feels
327
00:22:42,360 --> 00:22:45,480
almost impossible.
328
00:22:46,490 --> 00:22:53,009
[Music]
329
00:22:54,840 --> 00:22:57,400
This short season is known as the Peach
330
00:22:57,400 --> 00:22:59,679
Blossom Festival, when families and
331
00:22:59,679 --> 00:23:02,120
pilgrims gather to witness renewal on
332
00:23:02,120 --> 00:23:04,470
the plateau.
333
00:23:04,470 --> 00:23:07,599
[Music]
334
00:23:14,640 --> 00:23:16,240
By the way, have you checked out the
335
00:23:16,240 --> 00:23:20,000
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336
00:23:20,000 --> 00:23:21,440
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337
00:23:21,440 --> 00:23:23,520
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338
00:23:23,520 --> 00:23:26,000
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340
00:23:28,240 --> 00:23:31,200
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341
00:23:31,200 --> 00:23:33,320
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342
00:23:33,320 --> 00:23:35,520
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343
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This is our gift to you for being a
344
00:23:37,520 --> 00:23:41,200
subscriber and supporting our content.
345
00:23:41,200 --> 00:23:42,410
Thank you kindly.
346
00:23:42,410 --> 00:23:48,579
[Music]
347
00:23:50,760 --> 00:23:53,320
Beyond the lush valleys, the land rises
348
00:23:53,320 --> 00:23:55,640
to the west, higher and harsher with
349
00:23:55,640 --> 00:23:57,440
every mile.
350
00:23:57,440 --> 00:24:00,549
[Music]
351
00:24:04,480 --> 00:24:06,560
Passes climb above a mind-boggling
352
00:24:06,560 --> 00:24:10,480
16,000 ft and horizons widen into an
353
00:24:10,480 --> 00:24:12,720
incomprehensible ocean of rock and
354
00:24:12,720 --> 00:24:15,760
screaming wind.
355
00:24:21,480 --> 00:24:23,360
This is Ali,
356
00:24:23,360 --> 00:24:26,720
a region often called the roof of
357
00:24:26,720 --> 00:24:30,360
the roof of the world.
358
00:24:33,890 --> 00:24:38,720
[Music]
359
00:24:38,720 --> 00:24:42,160
Its average elevation exceeds 14,700
360
00:24:42,160 --> 00:24:44,960
ft and the landscape feels stripped to
361
00:24:44,960 --> 00:24:47,800
its bones.
362
00:24:48,050 --> 00:24:54,720
[Music]
363
00:24:54,720 --> 00:24:57,160
The plateau here opens into barren
364
00:24:57,160 --> 00:25:00,120
plains swept by wind, where glaciers
365
00:25:00,120 --> 00:25:02,760
feed salt lakes and silence stretches
366
00:25:02,760 --> 00:25:04,800
across horizons with almost no
367
00:25:04,800 --> 00:25:07,679
interruption.
368
00:25:10,960 --> 00:25:14,840
Temperatures swing violently, below -30°
369
00:25:14,840 --> 00:25:16,560
Fahrenheit in winter,
370
00:25:16,560 --> 00:25:21,040
above freezing only briefly in summer.
371
00:25:26,320 --> 00:25:29,000
Amid these deserts rises one of Tibet's
372
00:25:29,000 --> 00:25:31,760
strangest geological formations,
373
00:25:31,760 --> 00:25:35,840
the Zada Earth Forest.
374
00:25:44,200 --> 00:25:46,600
It is the largest eroded clay formation
375
00:25:46,600 --> 00:25:50,200
of its kind in the world.
376
00:25:59,040 --> 00:26:01,920
Jagged ridges, pinnacles, and buttes
377
00:26:01,920 --> 00:26:03,720
stretch for miles,
378
00:26:03,720 --> 00:26:08,840
some standing over 130 ft high.
379
00:26:17,640 --> 00:26:20,160
From a distance, the formations resemble
380
00:26:20,160 --> 00:26:23,400
a ruined metropolis, streets of stone,
381
00:26:23,400 --> 00:26:26,160
towers like temples, palaces half
382
00:26:26,160 --> 00:26:29,320
swallowed by Earth.
383
00:26:38,520 --> 00:26:40,920
Local legends say these shapes are the
384
00:26:40,920 --> 00:26:44,120
remnants of ancient palaces petrified by
385
00:26:44,120 --> 00:26:46,880
the gods.
386
00:26:51,000 --> 00:26:54,250
[Music]
387
00:26:56,960 --> 00:26:59,400
But even in this emptiness, movement
388
00:26:59,400 --> 00:27:02,240
survives.
389
00:27:11,920 --> 00:27:13,840
Herds of wild horses cross the high
390
00:27:13,840 --> 00:27:16,200
plains, their silhouettes vanishing into
391
00:27:16,200 --> 00:27:20,360
dust clouds raised by the wind.
392
00:27:28,520 --> 00:27:31,000
Known for their endurance, they thrive
393
00:27:31,000 --> 00:27:33,679
in conditions that appear impossible for
394
00:27:33,679 --> 00:27:36,240
grazing.
395
00:27:39,820 --> 00:27:42,990
[Music]
396
00:27:44,880 --> 00:27:46,400
To watch them run across the valley
397
00:27:46,400 --> 00:27:50,120
floor is to see vitality carved into the
398
00:27:50,120 --> 00:27:53,440
desert itself.
399
00:28:01,960 --> 00:28:04,520
The silence deepens at the ruins of the
400
00:28:04,520 --> 00:28:06,080
Guge Kingdom,
401
00:28:06,080 --> 00:28:08,080
hidden among the cliffs of the Earth
402
00:28:08,080 --> 00:28:10,720
Forest.
403
00:28:15,500 --> 00:28:19,320
[Music]
404
00:28:19,320 --> 00:28:21,600
Created in the 10th century,
405
00:28:21,600 --> 00:28:23,400
it became a powerful religious and
406
00:28:23,400 --> 00:28:24,960
cultural center,
407
00:28:24,960 --> 00:28:26,960
with its rulers commissioning temples
408
00:28:26,960 --> 00:28:30,200
and murals that blended Indian, Nepali,
409
00:28:30,200 --> 00:28:33,880
and Kashmiri influences.
410
00:28:38,020 --> 00:28:41,240
[Music]
411
00:28:42,800 --> 00:28:45,560
At its height, it oversaw trade routes
412
00:28:45,560 --> 00:28:50,120
stretching from Ladakh to western Tibet.
413
00:28:59,440 --> 00:29:02,560
Yet by the 17th century, the kingdom had
414
00:29:02,560 --> 00:29:05,280
collapsed.
415
00:29:13,919 --> 00:29:16,240
Some chronicles speak of invasion,
416
00:29:16,240 --> 00:29:20,320
others of betrayal from within.
417
00:29:20,880 --> 00:29:23,999
[Music]
418
00:29:29,280 --> 00:29:32,200
Tibet has long been a land of mysteries,
419
00:29:32,200 --> 00:29:35,320
valleys sealed by altitude, ruins
420
00:29:35,320 --> 00:29:38,080
swallowed by desert, and rivers that
421
00:29:38,080 --> 00:29:39,880
vanish into gorges deeper than the
422
00:29:39,880 --> 00:29:42,560
seafloor.
423
00:29:47,159 --> 00:29:49,880
Yet no feature carries more legend than
424
00:29:49,880 --> 00:29:52,760
what's next.
425
00:30:00,920 --> 00:30:03,360
At the center of western Tibet, stands
426
00:30:03,360 --> 00:30:07,320
Mount Kailash, which rises almost 22,000
427
00:30:07,320 --> 00:30:12,960
ft in a peculiar, near-perfect symmetry.
428
00:30:18,680 --> 00:30:21,880
[Music]
429
00:30:21,880 --> 00:30:24,080
Unlike Everest or the other great
430
00:30:24,080 --> 00:30:27,360
Himalayan peaks, no expedition has ever
431
00:30:27,360 --> 00:30:30,400
reached its summit.
432
00:30:39,040 --> 00:30:41,160
Not because it cannot be climbed, but
433
00:30:41,160 --> 00:30:44,440
because it must not.
434
00:30:53,840 --> 00:30:57,320
Kailash is sacred across four religions:
435
00:30:57,320 --> 00:31:01,080
Tibetan Buddhism, Hinduism, Jainism, and
436
00:31:01,080 --> 00:31:03,960
the ancient Bon tradition. Each seeing
437
00:31:03,960 --> 00:31:06,560
it as the axis of the universe, the
438
00:31:06,560 --> 00:31:08,920
point where the material and spiritual
439
00:31:08,920 --> 00:31:12,280
worlds converge.
440
00:31:21,160 --> 00:31:22,960
A lot of strange phenomena have been
441
00:31:22,960 --> 00:31:24,920
noted on the mountain, but that's for
442
00:31:24,920 --> 00:31:27,760
another video.
443
00:31:36,840 --> 00:31:39,080
Which reminds me, if you haven't done so
444
00:31:39,080 --> 00:31:42,400
already, please hit the like button and
445
00:31:42,400 --> 00:31:44,520
subscribe to our channel so you don't
446
00:31:44,520 --> 00:31:47,200
miss out on the next documentary.
447
00:31:47,200 --> 00:31:51,360
You will not want to miss it.
448
00:31:51,840 --> 00:31:54,480
From its slopes, flow the headwaters of
449
00:31:54,480 --> 00:31:57,280
four of Asia's great rivers: the Indus,
450
00:31:57,280 --> 00:32:01,000
Sutlej, Brahmaputra, and Karnali, which
451
00:32:01,000 --> 00:32:05,160
later feeds into the Ganges.
452
00:32:13,560 --> 00:32:18,120
To pilgrims, this is no coincidence.
453
00:32:26,880 --> 00:32:29,400
The mountain is imagined as the cosmic
454
00:32:29,400 --> 00:32:32,640
axis, and its waters as veins spreading
455
00:32:32,640 --> 00:32:34,920
across half the colossal continent of
456
00:32:34,920 --> 00:32:37,400
Asia.
457
00:32:44,000 --> 00:32:46,360
The path around Kailash is one of the
458
00:32:46,360 --> 00:32:48,840
holiest pilgrimages in Asia.
459
00:32:48,840 --> 00:32:51,480
Known as the kora, it encircles the
460
00:32:51,480 --> 00:32:56,560
mountain in a circuit of 32 miles.
461
00:33:04,800 --> 00:33:07,280
Completing it once is believed to erase
462
00:33:07,280 --> 00:33:10,760
the sins of a lifetime.
463
00:33:19,320 --> 00:33:21,040
But that's not all though, because
464
00:33:21,040 --> 00:33:24,720
completing it 108 times is said to bring
465
00:33:24,720 --> 00:33:28,960
divine enlightenment itself.
466
00:33:33,320 --> 00:33:36,400
And that's why at passes above 18,000
467
00:33:36,400 --> 00:33:39,080
ft, where oxygen barely exists for
468
00:33:39,080 --> 00:33:42,480
humans, pilgrims walk with prayer wheels
469
00:33:42,480 --> 00:33:46,520
chanting mantras into the wind.
470
00:33:53,160 --> 00:33:55,720
Just south of Kailash lies Lake
471
00:33:55,720 --> 00:33:58,720
Manasarovar, which covers nearly 200
472
00:33:58,720 --> 00:34:01,760
square miles at an altitude of 15,000
473
00:34:01,760 --> 00:34:04,320
ft.
474
00:34:11,200 --> 00:34:14,240
In Hindu belief, the god Brahma first
475
00:34:14,240 --> 00:34:16,600
imagined the lake in his mind before it
476
00:34:16,600 --> 00:34:19,560
came into being, giving it a reputation
477
00:34:19,560 --> 00:34:22,280
as the world's most sacred freshwater
478
00:34:22,280 --> 00:34:24,760
lake.
479
00:34:33,560 --> 00:34:35,840
Pilgrims walk its 40-plus mile
480
00:34:35,840 --> 00:34:38,679
shoreline, a journey that complements
481
00:34:38,679 --> 00:34:41,879
the Kailash kora.
482
00:34:50,760 --> 00:34:53,040
Every year, during the full moon of Saga
483
00:34:53,040 --> 00:34:55,600
Dawa, which celebrates the birth,
484
00:34:55,600 --> 00:34:58,400
enlightenment, and death of the Buddha,
485
00:34:58,400 --> 00:35:00,560
thousands of pilgrims gather at
486
00:35:00,560 --> 00:35:03,560
Manasarovar.
487
00:35:05,800 --> 00:35:08,879
[Music]
488
00:35:12,680 --> 00:35:14,320
In Tibetan belief,
489
00:35:14,320 --> 00:35:16,840
deities descend into the lake during
490
00:35:16,840 --> 00:35:21,040
this time, blessing its waters.
491
00:35:29,840 --> 00:35:33,400
Here, mountains, rivers, and sky combine
492
00:35:33,400 --> 00:35:37,200
into a single cosmology.
493
00:35:45,480 --> 00:35:48,960
Kailash anchors the heavens, Manasarovar
494
00:35:48,960 --> 00:35:51,560
mirrors eternity, and the path between
495
00:35:51,560 --> 00:35:54,520
them turns belief into action measured
496
00:35:54,520 --> 00:35:59,280
in steps, breaths, and endurance.
497
00:36:01,950 --> 00:36:05,550
[Music]
498
00:36:07,280 --> 00:36:09,960
From Kailash and Manasarovar, the land
499
00:36:09,960 --> 00:36:12,520
now expands into a wasteland of brutal
500
00:36:12,520 --> 00:36:15,200
silence.
501
00:36:15,700 --> 00:36:22,469
[Music]
502
00:36:23,240 --> 00:36:26,120
Winds howl with merciless force, tearing
503
00:36:26,120 --> 00:36:28,960
across horizons that feel endless and
504
00:36:28,960 --> 00:36:31,760
unreachable.
505
00:36:37,800 --> 00:36:40,520
The air is razor-thin, each breath a
506
00:36:40,520 --> 00:36:43,730
violent struggle against emptiness.
507
00:36:43,730 --> 00:36:46,949
[Music]
508
00:36:48,920 --> 00:36:51,280
The sky strips bare with a relentless
509
00:36:51,280 --> 00:36:54,240
stillness as we head into the Changtang
510
00:36:54,240 --> 00:36:56,800
Plateau, one of the most remote regions
511
00:36:56,800 --> 00:36:59,400
on Earth.
512
00:37:04,180 --> 00:37:07,250
[Music]
513
00:37:07,359 --> 00:37:10,800
At elevations above 16,000 ft, it is a
514
00:37:10,800 --> 00:37:13,880
world of exposure, endless plains
515
00:37:13,880 --> 00:37:16,800
scoured by wind, temperatures falling
516
00:37:16,800 --> 00:37:21,240
below -40° Fahrenheit, and oxygen levels
517
00:37:21,240 --> 00:37:25,160
that make it difficult to breathe.
518
00:37:30,520 --> 00:37:35,359
Yet even here, life endures.
519
00:37:35,380 --> 00:37:38,479
[Music]
520
00:37:41,600 --> 00:37:44,160
Nomads trace seasonal routes with yak
521
00:37:44,160 --> 00:37:46,480
hair tents, and herds of Tibetan
522
00:37:46,480 --> 00:37:49,280
antelope migrate across the snow plains
523
00:37:49,280 --> 00:37:51,520
in groups that once numbered in the tens
524
00:37:51,520 --> 00:37:54,480
of thousands.
525
00:38:03,440 --> 00:38:06,240
For Tibetans, these migrations are seen
526
00:38:06,240 --> 00:38:08,600
as a pulse of the land itself,
527
00:38:08,600 --> 00:38:11,440
a rhythm of survival against impossible
528
00:38:11,440 --> 00:38:12,430
odds.
529
00:38:12,430 --> 00:38:15,560
[Music]
530
00:38:24,560 --> 00:38:28,040
Amid this starkness lies Namtso, the
531
00:38:28,040 --> 00:38:31,000
heavenly lake.
532
00:38:39,560 --> 00:38:41,200
It is one of the world's highest
533
00:38:41,200 --> 00:38:43,680
saltwater lakes, shimmering against the
534
00:38:43,680 --> 00:38:46,560
horizon like a mirror laid flat on the
535
00:38:46,560 --> 00:38:49,160
sky.
536
00:38:55,960 --> 00:38:57,200
[Music]
537
00:38:57,200 --> 00:38:59,600
In Tibetan belief, it embodies the
538
00:38:59,600 --> 00:39:02,640
feminine element of water, balanced by
539
00:39:02,640 --> 00:39:05,440
the masculine strength of Mount Nyenchen
540
00:39:05,440 --> 00:39:06,720
Tanglha,
541
00:39:06,720 --> 00:39:09,000
the towering peak that rises above
542
00:39:09,000 --> 00:39:12,880
23,000 ft on its southern shore.
543
00:39:12,880 --> 00:39:15,979
[Music]
544
00:39:21,000 --> 00:39:23,520
Each spring, during the festival of Saga
545
00:39:23,520 --> 00:39:26,960
Dawa, pilgrims circle Namtso's 70-mile
546
00:39:26,960 --> 00:39:29,680
shoreline, seeking karmic cleansing in a
547
00:39:29,680 --> 00:39:32,120
journey that can take days in the thin
548
00:39:32,120 --> 00:39:34,520
air.
549
00:39:43,080 --> 00:39:46,000
Along the lake's edge stands the sacred
550
00:39:46,000 --> 00:39:47,680
elephant gate,
551
00:39:47,680 --> 00:39:50,440
a natural stone arch shaped like a trunk
552
00:39:50,440 --> 00:39:53,680
dipping into the water.
553
00:40:02,840 --> 00:40:05,480
Locals believe it is a portal between
554
00:40:05,480 --> 00:40:08,360
worlds, a place where prayers pass
555
00:40:08,360 --> 00:40:12,240
directly into the unseen.
556
00:40:22,160 --> 00:40:24,760
Deeper into Bangoin County, a solitary
557
00:40:24,760 --> 00:40:27,920
stone tower rises from barren ground,
558
00:40:27,920 --> 00:40:30,800
the tree of Earth.
559
00:40:31,530 --> 00:40:38,640
[Music]
560
00:40:38,640 --> 00:40:41,440
Formed entirely by erosion, it resembles
561
00:40:41,440 --> 00:40:43,240
a leafless tree growing from the
562
00:40:43,240 --> 00:40:45,880
plateau.
563
00:40:54,760 --> 00:40:57,160
For Tibetans, it is more than chance
564
00:40:57,160 --> 00:40:58,600
geology.
565
00:40:58,600 --> 00:41:01,240
It is seen as the navel of the plateau,
566
00:41:01,240 --> 00:41:04,400
a natural mandala uniting Earth, water,
567
00:41:04,400 --> 00:41:07,680
fire, and wind.
568
00:41:13,480 --> 00:41:15,840
North of here lies the Changtang
569
00:41:15,840 --> 00:41:18,840
no-man's land, spanning a massive area
570
00:41:18,840 --> 00:41:20,650
that is larger than France.
571
00:41:20,650 --> 00:41:23,869
[Music]
572
00:41:31,160 --> 00:41:33,960
No permanent settlements exist.
573
00:41:33,960 --> 00:41:36,000
The interior is protected for its
574
00:41:36,000 --> 00:41:39,440
ecological fragility.
575
00:41:46,660 --> 00:41:47,920
[Music]
576
00:41:47,920 --> 00:41:50,440
Weather turns without warning, sun,
577
00:41:50,440 --> 00:41:55,680
snow, hail, and storm in a single day.
578
00:42:04,240 --> 00:42:06,680
To enter is to face exposure with no
579
00:42:06,680 --> 00:42:09,920
shelter, no markers, and no certainty of
580
00:42:09,920 --> 00:42:12,680
return.
581
00:42:17,620 --> 00:42:19,560
[Music]
582
00:42:19,560 --> 00:42:22,840
Still, the land is not empty. Shadows
583
00:42:22,840 --> 00:42:26,560
slip across ridges nearby.
584
00:42:28,040 --> 00:42:30,280
But these are no shadows. They're the
585
00:42:30,280 --> 00:42:34,440
silent passing of the snow leopard.
586
00:42:38,720 --> 00:42:41,200
Rarely seen, it is considered the spirit
587
00:42:41,200 --> 00:42:44,120
of the mountains, a predator adapted to
588
00:42:44,120 --> 00:42:47,360
silence, moving unseen among cliffs and
589
00:42:47,360 --> 00:42:50,000
scree.
590
00:42:58,880 --> 00:43:02,040
For Tibetans, its presence is a reminder
591
00:43:02,040 --> 00:43:05,080
that some beings belong to this altitude
592
00:43:05,080 --> 00:43:09,280
in ways humans never can.
593
00:43:11,800 --> 00:43:13,560
Pardon the interruption, but we're
594
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604
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605
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606
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610
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611
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619
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620
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621
00:44:18,600 --> 00:44:20,920
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622
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623
00:44:23,280 --> 00:44:26,359
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624
00:44:26,359 --> 00:44:29,240
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625
00:44:29,790 --> 00:44:32,960
[Music]
626
00:44:32,960 --> 00:44:35,400
Where the plateau softens into valleys,
627
00:44:35,400 --> 00:44:40,120
Tibet's agricultural heartlands emerge.
628
00:44:46,040 --> 00:44:48,760
The region of Shigatse, long known as
629
00:44:48,760 --> 00:44:51,880
the granary of Tibet, lies at altitudes
630
00:44:51,880 --> 00:44:55,440
near 12,000 ft.
631
00:45:01,800 --> 00:45:04,480
Barley is more than food here. It is
632
00:45:04,480 --> 00:45:07,760
identity, ground into tsampa flour that
633
00:45:07,760 --> 00:45:12,840
sustains life where few crops survive.
634
00:45:17,600 --> 00:45:19,560
At the center of Shigatse rises
635
00:45:19,560 --> 00:45:23,680
Tashilhunpo Monastery, founded in 1447
636
00:45:23,680 --> 00:45:25,850
by the first Dalai Lama.
637
00:45:25,850 --> 00:45:35,520
[Music]
638
00:45:35,520 --> 00:45:38,040
It later became the seat of the Panchen
639
00:45:38,040 --> 00:45:41,400
Lama, second only to the Dalai Lama in
640
00:45:41,400 --> 00:45:43,360
Tibetan spiritual hierarchy.
641
00:45:43,360 --> 00:45:50,600
[Music]
642
00:45:50,600 --> 00:45:53,480
Within its walls stand chapels dedicated
643
00:45:53,480 --> 00:45:55,800
to successive incarnations, and its
644
00:45:55,800 --> 00:45:58,280
assembly halls can hold thousands of
645
00:45:58,280 --> 00:46:00,510
monks.
646
00:46:00,510 --> 00:46:09,270
[Music]
647
00:46:10,000 --> 00:46:12,480
Not far away, the fortress of Gyantse
648
00:46:12,480 --> 00:46:15,440
Dzong pierces through a rocky hill above
649
00:46:15,440 --> 00:46:18,800
the Nyang River Valley.
650
00:46:28,040 --> 00:46:29,760
In 1904,
651
00:46:29,760 --> 00:46:32,240
it became a symbol of resistance when
652
00:46:32,240 --> 00:46:34,320
local defenders armed with little more
653
00:46:34,320 --> 00:46:36,600
than swords and muskets faced the
654
00:46:36,600 --> 00:46:38,760
artillery of a British military
655
00:46:38,760 --> 00:46:41,640
expedition.
656
00:46:50,440 --> 00:46:53,440
The stone walls still bear the scars,
657
00:46:53,440 --> 00:46:55,720
fractured ramparts, scorched
658
00:46:55,720 --> 00:46:58,240
battlements, silent records of the
659
00:46:58,240 --> 00:47:01,120
confrontation.
660
00:47:10,520 --> 00:47:13,160
It's a symbol of Tibet's price paid for
661
00:47:13,160 --> 00:47:16,080
independence.
662
00:47:17,190 --> 00:47:21,760
[Music]
663
00:47:21,760 --> 00:47:24,280
At the foot of the fortress lies Pelkor
664
00:47:24,280 --> 00:47:27,320
Monastery, home to the Kumbum Stupa,
665
00:47:27,320 --> 00:47:31,120
Tibet's largest stupa.
666
00:47:33,710 --> 00:47:38,070
[Music]
667
00:47:39,560 --> 00:47:42,480
Rising through nine tiers with 108
668
00:47:42,480 --> 00:47:45,080
chapels, it's a walkable mandala in
669
00:47:45,080 --> 00:47:47,080
stone.
670
00:47:47,080 --> 00:47:50,380
[Music]
671
00:47:56,320 --> 00:47:59,359
Each level guides the pilgrim upward
672
00:47:59,359 --> 00:48:00,920
through layers of symbolic
673
00:48:00,920 --> 00:48:03,240
enlightenment, walls painted with
674
00:48:03,240 --> 00:48:05,760
deities, mandalas, and sacred
675
00:48:05,760 --> 00:48:08,480
narratives.
676
00:48:18,240 --> 00:48:19,560
[Music]
677
00:48:19,560 --> 00:48:22,240
Southward, the Yarlung Valley carries
678
00:48:22,240 --> 00:48:25,560
another layer of history.
679
00:48:35,040 --> 00:48:37,400
Often described as the cradle of Tibetan
680
00:48:37,400 --> 00:48:40,560
civilization, it holds royal tombs,
681
00:48:40,560 --> 00:48:43,080
cliff carvings, and the ruins of early
682
00:48:43,080 --> 00:48:45,800
palaces.
683
00:48:50,790 --> 00:48:53,949
[Music]
684
00:48:54,200 --> 00:48:56,160
Rising above the valley stands
685
00:48:56,160 --> 00:48:58,440
Yumbulagang Palace, said to be Tibet's
686
00:48:58,440 --> 00:48:59,580
first building.
687
00:48:59,580 --> 00:49:10,240
[Music]
688
00:49:10,240 --> 00:49:12,720
Tradition names it the seat of the first
689
00:49:12,720 --> 00:49:16,400
Tibetan king, Nyatri Tsenpo, a figure as
690
00:49:16,400 --> 00:49:20,040
much legend as history.
691
00:49:22,570 --> 00:49:26,619
[Music]
692
00:49:27,240 --> 00:49:29,520
Later, during the reign of Songtsen
693
00:49:29,520 --> 00:49:32,840
Gampo in the 7th century, Yumbulagang
694
00:49:32,840 --> 00:49:35,600
was transformed into a Buddhist temple,
695
00:49:35,600 --> 00:49:38,120
symbolizing the shift from kingship to
696
00:49:38,120 --> 00:49:41,320
spiritual devotion.
697
00:49:44,560 --> 00:49:46,800
In the shadow of peaks, sacred lakes
698
00:49:46,800 --> 00:49:50,320
continue to hold power.
699
00:49:59,200 --> 00:50:01,720
Yamdrok Lake has a shoreline of more
700
00:50:01,720 --> 00:50:05,200
than 440 miles and is one of Tibet's
701
00:50:05,200 --> 00:50:08,840
three holiest lakes.
702
00:50:13,210 --> 00:50:16,429
[Music]
703
00:50:17,680 --> 00:50:20,480
From the air, it resembles a scorpion.
704
00:50:20,480 --> 00:50:22,640
Its turquoise arms curling through
705
00:50:22,640 --> 00:50:25,640
grasslands.
706
00:50:25,780 --> 00:50:31,080
[Music]
707
00:50:33,280 --> 00:50:35,960
Legend says the lake is a goddess who
708
00:50:35,960 --> 00:50:39,160
transformed into water, her vitality
709
00:50:39,160 --> 00:50:41,600
bound to Tibet's survival.
710
00:50:41,600 --> 00:50:46,010
[Music]
711
00:50:48,480 --> 00:50:51,400
Not too far is Siling Monastery, often
712
00:50:51,400 --> 00:50:55,160
called Tibet's hanging monastery.
713
00:50:55,350 --> 00:50:58,409
[Music]
714
00:51:00,750 --> 00:51:02,760
[Music]
715
00:51:02,760 --> 00:51:05,520
From a distance, its small halls appear
716
00:51:05,520 --> 00:51:08,480
to defy gravity, clinging to sheer rock
717
00:51:08,480 --> 00:51:11,780
high above the valley floor.
718
00:51:11,780 --> 00:51:20,160
[Music]
719
00:51:20,160 --> 00:51:22,840
The path is narrow, carved directly into
720
00:51:22,840 --> 00:51:26,490
the cliff, and every step demands focus.
721
00:51:26,490 --> 00:51:32,200
[Music]
722
00:51:32,200 --> 00:51:34,760
Eastward, Ganden Monastery crowns a
723
00:51:34,760 --> 00:51:39,160
ridge above 14,000 feet.
724
00:51:40,310 --> 00:51:43,510
[Music]
725
00:51:45,440 --> 00:51:47,720
Before reaching its golden roofs, the
726
00:51:47,720 --> 00:51:49,560
road climbs through dozens of
727
00:51:49,560 --> 00:51:52,400
switchbacks along bare ridges, wrapping
728
00:51:52,400 --> 00:51:56,080
the mountain like a thread.
729
00:52:00,520 --> 00:52:03,160
In the farmlands surrounding Shigatse
730
00:52:03,160 --> 00:52:05,640
and the Yarlung Valley, another form of
731
00:52:05,640 --> 00:52:09,560
devotion appears each winter.
732
00:52:15,400 --> 00:52:17,840
Flocks of sheep are driven across frozen
733
00:52:17,840 --> 00:52:22,400
lakes in search of new grazing land.
734
00:52:30,320 --> 00:52:33,320
Herders guide them over ice where cracks
735
00:52:33,320 --> 00:52:36,400
split underfoot.
736
00:52:37,880 --> 00:52:41,040
A migration that blends necessity with
737
00:52:41,040 --> 00:52:43,640
ritual.
738
00:52:47,520 --> 00:52:49,680
These seasonal crossings are remembered
739
00:52:49,680 --> 00:52:52,360
as acts of endurance passed down through
740
00:52:52,360 --> 00:52:55,360
generations.
741
00:53:01,680 --> 00:53:04,400
The road westward rises once more,
742
00:53:04,400 --> 00:53:06,640
climbing into switchbacks known as the
743
00:53:06,640 --> 00:53:08,240
108
744
00:53:08,240 --> 00:53:10,920
bends.
745
00:53:19,520 --> 00:53:21,960
Cut into the mountain like brushstrokes,
746
00:53:21,960 --> 00:53:24,880
they trace a dizzying path toward Gawula
747
00:53:24,880 --> 00:53:28,560
Pass, perched at more than 17,000
748
00:53:28,560 --> 00:53:31,000
feet.
749
00:53:39,720 --> 00:53:42,600
The number itself is sacred.
750
00:53:42,600 --> 00:53:46,000
In Tibetan cosmology, 108 represents
751
00:53:46,000 --> 00:53:48,400
spiritual completion, reflected in
752
00:53:48,400 --> 00:53:50,920
prayer beads, mandalas, and temple
753
00:53:50,920 --> 00:53:53,560
steps.
754
00:54:02,200 --> 00:54:05,000
At the summit of the pass, the horizon
755
00:54:05,000 --> 00:54:07,120
unfolds into one of the most dramatic
756
00:54:07,120 --> 00:54:10,080
panoramas on Earth. Five of the world's
757
00:54:10,080 --> 00:54:12,400
tallest peaks standing shoulder to
758
00:54:12,400 --> 00:54:15,800
shoulder to shoulder, Makalu, Lhotse,
759
00:54:15,800 --> 00:54:18,680
Cho Oyu, Shishapangma, and at their
760
00:54:18,680 --> 00:54:22,160
center, Everest.
761
00:54:28,680 --> 00:54:32,960
The road continues to Rongbuk Base Camp.
762
00:54:35,880 --> 00:54:39,880
At about 17,000 feet, the oxygen content
763
00:54:39,880 --> 00:54:42,480
drops to barely half of sea level, and
764
00:54:42,480 --> 00:54:46,800
the air feels thin with every breath.
765
00:54:55,160 --> 00:54:57,400
Climbers treat Rongbuk as a staging
766
00:54:57,400 --> 00:54:58,400
ground,
767
00:54:58,400 --> 00:55:01,080
but for most travelers, it is the limit,
768
00:55:01,080 --> 00:55:03,200
a place where the immensity of Everest
769
00:55:03,200 --> 00:55:07,640
can be felt without needing to climb it.
770
00:55:17,400 --> 00:55:19,960
Just above the camp stands Rongbuk
771
00:55:19,960 --> 00:55:22,320
Monastery, the highest monastery in the
772
00:55:22,320 --> 00:55:25,640
world, where monks live and pray in the
773
00:55:25,640 --> 00:55:28,920
shadow of the mountain.
774
00:55:38,160 --> 00:55:40,440
From its courtyard, Everest fills the
775
00:55:40,440 --> 00:55:43,280
horizon, 29,032
776
00:55:43,280 --> 00:55:46,760
feet of rock and ice rising almost
777
00:55:46,760 --> 00:55:50,240
vertically from the plateau.
778
00:55:55,560 --> 00:55:58,720
Tibetans know her as Chomolungma, the
779
00:55:58,720 --> 00:56:02,320
goddess mother of the world.
780
00:56:06,320 --> 00:56:08,800
In this belief, Everest is not a peak to
781
00:56:08,800 --> 00:56:11,960
conquer, but a deity to be revered, a
782
00:56:11,960 --> 00:56:16,280
presence to stand before in awe.
783
00:56:23,560 --> 00:56:26,040
Beyond Everest, the land softens into
784
00:56:26,040 --> 00:56:28,200
the Tingri Valley, where fields of
785
00:56:28,200 --> 00:56:30,600
barley and potatoes spread across one of
786
00:56:30,600 --> 00:56:34,840
the highest farmed regions on Earth.
787
00:56:43,160 --> 00:56:45,160
The growing season is short, but with
788
00:56:45,160 --> 00:56:50,480
care, crops take root in the thin soil.
789
00:57:02,640 --> 00:57:06,960
Here, the yak becomes indispensable.
790
00:57:06,960 --> 00:57:13,449
[Music]
791
00:57:16,400 --> 00:57:18,400
These animals pull wooden plows across
792
00:57:18,400 --> 00:57:20,920
the frozen ground, carry supplies over
793
00:57:20,920 --> 00:57:23,840
high passes, and provide milk, butter,
794
00:57:23,840 --> 00:57:26,430
and wool.
795
00:57:26,430 --> 00:57:29,640
[Music]
796
00:57:33,040 --> 00:57:34,560
[Music]
797
00:57:34,560 --> 00:57:37,080
For centuries, life in Tingri has
798
00:57:37,080 --> 00:57:39,890
depended on them.
799
00:57:39,890 --> 00:57:42,120
[Music]
800
00:57:42,120 --> 00:57:43,800
Without the yak, there would be no
801
00:57:43,800 --> 00:57:47,120
farming, no caravans, and no survival at
802
00:57:47,120 --> 00:57:50,040
this altitude.
803
00:57:51,850 --> 00:57:55,060
[Music]
804
00:57:55,760 --> 00:57:58,560
Along village edges, Tibetan mastiffs
805
00:57:58,560 --> 00:58:01,120
stand at watch, immense dogs bred for
806
00:58:01,120 --> 00:58:03,200
protection against wolves, another
807
00:58:03,200 --> 00:58:05,200
reminder of the partnership between
808
00:58:05,200 --> 00:58:07,480
people and animals in a land of
809
00:58:07,480 --> 00:58:10,280
exposure.
810
00:58:12,700 --> 00:58:15,280
[Music]
811
00:58:15,280 --> 00:58:17,840
From Tingri, the journey turns east
812
00:58:17,840 --> 00:58:20,740
toward Tibet's cultural heart.
813
00:58:20,740 --> 00:58:28,949
[Music]
814
00:58:29,320 --> 00:58:32,510
This is Lhasa, the city of the gods.
815
00:58:32,510 --> 00:58:40,040
[Music]
816
00:58:40,040 --> 00:58:42,040
For more than a thousand years, it has
817
00:58:42,040 --> 00:58:43,920
remained the spiritual capital of the
818
00:58:43,920 --> 00:58:46,440
plateau, drawing pilgrims from across
819
00:58:46,440 --> 00:58:49,600
Tibet and beyond.
820
00:58:56,520 --> 00:58:59,000
In Lhasa's center stands the Barkhor
821
00:58:59,000 --> 00:59:01,840
Circuit, a sacred path encircling the
822
00:59:01,840 --> 00:59:04,960
Jokhang Temple.
823
00:59:14,080 --> 00:59:16,400
Here, pilgrims spin prayer wheels in
824
00:59:16,400 --> 00:59:18,640
unison, chant mantras under their
825
00:59:18,640 --> 00:59:20,640
breath, and press their foreheads
826
00:59:20,640 --> 00:59:24,240
against the temple's walls.
827
00:59:33,240 --> 00:59:36,280
It is considered the most sacred temple
828
00:59:36,280 --> 00:59:38,020
in Tibet.
829
00:59:38,020 --> 00:59:44,200
[Music]
830
00:59:44,200 --> 00:59:47,200
At its heart rests the Jowo Shakyamuni,
831
00:59:47,200 --> 00:59:49,560
a statue said to depict the Buddha at
832
00:59:49,560 --> 00:59:51,440
the age of 12,
833
00:59:51,440 --> 00:59:53,680
brought to Tibet by Princess Wencheng
834
00:59:53,680 --> 00:59:55,720
and believed to have been blessed by the
835
00:59:55,720 --> 00:59:58,880
Buddha himself.
836
01:00:07,440 --> 01:00:09,680
To see its golden gaze, even for a
837
01:00:09,680 --> 01:00:12,800
moment, is considered the culmination of
838
01:00:12,800 --> 01:00:16,200
a lifetime of prayer.
839
01:00:18,800 --> 01:00:21,560
[Music]
840
01:00:21,560 --> 01:00:23,760
Above the city, the Potala Palace
841
01:00:23,760 --> 01:00:27,200
dominates the skyline.
842
01:00:35,720 --> 01:00:38,440
Rising 13 stories with more than 1,000
843
01:00:38,440 --> 01:00:41,000
rooms, it was built like a fortress of
844
01:00:41,000 --> 01:00:43,560
faith.
845
01:00:52,160 --> 01:00:54,840
The Red Palace holds scriptures, relics,
846
01:00:54,840 --> 01:00:57,640
and the gold-adorned stupas of past
847
01:00:57,640 --> 01:01:00,840
Dalai Lamas.
848
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[Music]
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The White Palace once served as the seat
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of government, where spiritual and
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temporal power converged under one roof.
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