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Thank you again for for catching me up.
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Sorry about that. I
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got that the traffic was
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>> It's okay. Really, not to worry about
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it.
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Here are your keys. You'll be in cabin
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11. It's down the path on the right. You
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have your badge.
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Lots of info in the pamphlet, but if you
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need anything at all, just come find me
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at reception in the pavilion.
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>> Thanks.
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>> And remember, this is a silent retreat,
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so no speaking is permitted anywhere on
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the premises.
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The only voice you'll be hearing is mine
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during our guided meditations.
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We want to be respectful of everyone's
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peace.
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>> Right. Got it.
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>> Any last words?
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>> Uh
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Oh.
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>> You're off to a great start already.
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>> And a slow grounding breath out.
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>> [sighs]
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>> Let's all arrive together.
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>> [snorts]
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>> I want you all to consider your
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individual journeys on this weekend of
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loving silence.
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Travel inward and focus on your
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intentions.
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Here.
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>> [sighs]
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>> Now.
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Not that email.
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Not that party. Not that breakup.
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That to-do list.
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You're here to not be there. In.
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Ask yourselves, why are you here?
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And out.
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Hold on to that question.
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Take it with you this weekend.
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>> We used to wear
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the same shoes.
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>> [snorts]
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>> It was convenient,
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but
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I wanted to
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walk the mile
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the same way you do.
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Try to say
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something important,
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but you
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were laughing,
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not having any of it.
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And is this what
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our friendship has come to?
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The same old chord,
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the same old song
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about you.
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>> Okay, then.
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>> Huh.
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>> Focus on your word or image.
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Whatever it is.
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Whatever allows you to create a center
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within yourself.
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This is your anchor.
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Your welcoming anchor.
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What are you welcoming?
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What is your word?
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>> [laughter]
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[snorts]
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>> Let's all focus together.
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>> [laughter]
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>> Sometimes in silence laughter arrives.
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>> [laughter]
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>> I invite you to welcome the laughter.
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>> [snorts]
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>> I invite you to let it go. [sighs]
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Let it go.
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>> [laughter]
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>> Mhm.
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>> [snorts]
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>> You didn't have to leave.
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>> I did.
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>> He didn't have to leave me.
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>> I know.
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>> I understand why, but we were something.
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>> If I could take it back, I would.
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>> No, no, no, no.
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>> [gasps]
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>> You wouldn't.
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And and and you shouldn't. I'm I'm glad
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you didn't.
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>> [snorts]
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>> I know you.
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>> I never stopped loving you.
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>> Hey.
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>> [snorts]
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>> Hey.
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>> [snorts]
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>> Hey.
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We have to actually talk through this.
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>> Um
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>> [snorts]
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>> Neither did I.
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>> [snorts]
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[snorts]
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[music]
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[music]
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[music]
6196
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