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Balance.
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00:00:04,500 --> 00:00:05,900
Hard.
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Fire.
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Desire.
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Playboy presents ten of the world's most
stunningly beautiful,
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physically fit, powerful women,
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pumping iron, working up a sweat, and
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shaping their beautiful bodies.
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Join us as we watch these buff beauties
breaking the barriers of the body as
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Playboy presents Hard Body.
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00:01:46,080 --> 00:01:49,740
If I could do anything in the world, I'd
own a motorcycle.
12
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I love the way they feel, just to ride
around and have people say, hey, look at
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that chick on the motorcycle.
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That's so cool.
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Ride around in little short shorts and
one of those little World War II helmets
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or something, just to get attention, let
people know I'm here.
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What I really like about working out is,
you know, it just improves my self
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-esteem. It makes me feel good about
myself.
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You know, I think a woman's body is
beautiful.
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It's art. It's fluid and perfect.
21
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It's just why I work out, to look good.
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Working out definitely makes me more
sexual. I love working the muscles in my
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legs. It amazes my boyfriend how, after
working out, how aroused I become and
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sexual.
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I really didn't get into working out to
look better until probably a year and a
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half ago. I started lifting weights
because I'm really a warrior at heart.
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I started wrestling when I was about
three.
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Actually, what it was is my brother
started kicking my butt.
29
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I was really gawky in high school, and
it was, you know, in order to stop from
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getting taken advantage of, I had to
start wrestling.
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My parents, they just think it's so
crazy.
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But the truth of the matter is, I love
it. Do you really love it? Yes, I love
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it.
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What I find sexiest about working out is
the way I feel when I'm done working
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out.
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And I like that sweaty feeling all over
my body. And then going home and taking
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a hot shower.
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And you kind of pamper yourself
afterwards. It's so really good.
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A woman in the 90s is about being
strong, yet feminine, and
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trying to mold all that together. It's a
total
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package, and these days you can't
achieve that and have respect for it.
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You can be strong in the workplace. You
can be creative in your work. You can be
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sensual and sexy at home. You can have
incredible strength in the gym.
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and attract and have respect from all
types of people.
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After I work out, I like to go home and
put hot oil all over my body. I really
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like the feeling of my muscles and
exploring the strength and the
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definition. It's very erotic to me.
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What I like most about wrestling is...
Body contact.
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My dream is that by working out and
moving and breathing, I can surpass time
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and the aging process itself.
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What drives me is desire, most
definitely.
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Desire to succeed and to be physically
fit and to be strong.
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Physically, strength is muscle mass and
being able to move your body with ease.
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Inner strength is spirituality.
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And being a deeply emotional person as
well as sensitive, you have to be strong
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to be a good woman in the 90s.
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There definitely is a relationship
between sensuality and working out.
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In my opinion, it entails your body,
because women have been blessed with
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these curves.
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And when you work out, you enhance those
curves. You give them something strong.
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Lovemaking. With the breathing and you
sweat, that's definitely the most erotic
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workout.
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My dream is that by working out and
moving and breathing, I can surpass time
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and the aging process itself.
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What do you think? Should we go to the
shop?
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Definitely.
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I think that women have come a long way.
A long way. Yeah.
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And for me personally, I pride myself on
being independent. You know what I mean?
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It's like I don't have to depend on
anybody.
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And it's like women are just a lot
stronger, can be a lot more aggressive
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and assertive and, you know, do whatever
they want to do.
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When you accomplish what you're there to
accomplish.
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It builds a lot of self-confidence.
74
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It's a major adrenaline rush.
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Almost to the point of being sexual.
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I mean, you're like moving at a fast
pace. You're hot and sweaty.
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Real sexual feel.
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00:29:19,360 --> 00:29:20,360
What about you?
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I don't think I can do this one.
80
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Lock onto that pole.
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Pull up with your left hand.
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I can't reach with my foot.
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You have to muscle it.
84
00:29:31,560 --> 00:29:34,780
I don't think I'm strong enough. Yes,
you are. Have no fear.
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No fear?
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What are you waiting for?
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Good girl.
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Sexy to me is someone who knows that
they look as great as they feel. When
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you're healthy and you take care of
yourself, you're so dynamic that
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everyone around you can see that spark.
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00:37:15,580 --> 00:37:20,160
I'm a certified personal trainer and
also I'm a certified aerobics
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instructor.
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The combination of those two things
keeps me all so fit. And helping other
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people get into shape, to watch them
change, it's just incredible. You know,
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it's great to watch them.
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00:37:37,740 --> 00:37:43,220
The sexiest part of working out is the
combination of femininity yet strength.
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Working out with weight, you
progressively get stronger and stronger
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if you want to. And you retain your
femininity.
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yet you're strong inside, you know it,
and on the outside, you're still
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retaining your femininity and you look
great, you know.
101
00:43:27,280 --> 00:43:30,380
The best part of rollerblading is
playing a team sport.
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I really love the physical contact and
the camaraderie, you know, the friendly
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competition.
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The thing I enjoy most about working
with Playboy is it's a form of
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expression that most people never get to
experience in terms of how you feel at a
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certain time and how you move and like
acting out your fantasies and
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going with them.
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00:46:08,640 --> 00:46:13,840
I get together with my friends on a
regular basis to dance and work out.
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We love working out with one another
because we don't have to worry about the
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guys hitting on us or anything.
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We can just have fun.
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I think that training with a partner can
be very sensual and it's arousing or
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exciting because you're seeing Either
someone you're attracted to or someone
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you love the body and motion and the
breathing and everything about it is
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really kind of, it's almost primally
arousing.
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As you're working, you're becoming more
and more in touch with your body. By the
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end of a workout, you're very aware of
every inch of yourself.
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It's very sensual, the whole experience.
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It's very cliché to say that your body
is your temple and that whole aspect,
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but there's a lot of truth to that. And
care for your body is like care for your
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soul. You need to nurture it.
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It's a form of stress release for me,
being able to just do whatever, think
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about whatever you want to think about.
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Just on a therapeutic level, if I didn't
work out, I would be institutionalized
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by now. That's how I get everything out.
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I need it.
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And it's almost like the Greek gods and
goddesses type thing when you're
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sculpting your body to that point.
129
00:47:55,980 --> 00:47:56,980
What is it?
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Mythological.
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The hardest time I have is getting
motivated when I work out alone.
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I definitely let myself off the hook too
easily.
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I need help.
11217
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