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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,109 --> 00:00:01,734 پلنت اکؓن 2 00:00:02,555 --> 00:00:04,687 ŁŪŒŁ„Ł… ها 3 00:00:04,968 --> 00:00:06,078 Ł…ŁˆŲ²ŪŒŚ© 4 00:00:07,633 --> 00:00:10,414 پؓت صحنه ها 5 00:00:10,562 --> 00:00:15,695 Ų³ŲØŚ© Ų²Ł†ŲÆŚÆŪŒ 6 00:00:16,188 --> 00:00:18,179 Ų¬Ł„ŁˆŁ‡ Ł‡Ų§ŪŒ ŁˆŪŒŚ˜Ł‡ 7 00:00:19,532 --> 00:00:20,755 پلنت اکؓن 8 00:00:21,849 --> 00:00:25,810 Everyone ready? Because it’s time for Planet Action! 9 00:00:25,884 --> 00:00:29,649 Your weekly low down on all the thrills and spills 10 00:00:29,682 --> 00:00:35,588 ins and outs and ups and downs of your favourite Action Stars and Action Films! 11 00:00:35,667 --> 00:00:37,401 On this action-packed episode 12 00:00:37,426 --> 00:00:42,010 we check out our top 3 action stars who actually do their own stunts 13 00:00:42,035 --> 00:00:45,885 get up close and personal with King Arthur himself, Charlie Hunnam 14 00:00:45,910 --> 00:00:51,283 ā€œI mean, ā€˜Sons of Anarchy’ helped me in every role that I play, because that was really my education 15 00:00:51,308 --> 00:00:55,447 Like, I went into ā€˜Sons of Anarchy’ not really knowing how to put a performance together 16 00:00:55,472 --> 00:01:02,964 and then after seven years of having to create arcs every week for 13 episodes every yearover the course of seven years 17 00:01:03,027 --> 00:01:06,472 and jump right into the ring to check out boxing! 18 00:01:06,497 --> 00:01:12,613 But first, let’s start off today's episode of Planet action with getting sacked Hollywood-style 19 00:01:12,754 --> 00:01:14,824 پلنت اکؓن 20 00:01:16,806 --> 00:01:19,384 The movie industry can be a tough business 21 00:01:19,409 --> 00:01:24,548 and sometimes you get jobs or lose jobs due to circumstances beyond your control 22 00:01:24,573 --> 00:01:28,578 Here are our Top 3 Actors Who Got Fired in The Middle of a Shoot 23 00:01:28,603 --> 00:01:30,648 At number three, it’s Stuart Townsend 24 00:01:30,673 --> 00:01:35,406 The Irish actor was cast as the hero Aragorn in Peter Jackson’s ā€˜Lord of the Rings’ trilogy 25 00:01:35,431 --> 00:01:39,890 but four days into filming, the director decided poor Stuart looked too young for the part, 26 00:01:39,915 --> 00:01:42,219 and he was replaced with Viggo Mortensen 27 00:01:42,244 --> 00:01:44,835 On the second place we find Robert Downey Jr. 28 00:01:44,860 --> 00:01:48,890 Robert was set to appear opposite Sandra Bullock in the sci-fi drama ā€˜Gravity’ 29 00:01:48,915 --> 00:01:55,780 but it quickly became clear that his improvisational style of acting didn’t suit the movie’s intricate technical requirements 30 00:01:55,805 --> 00:01:58,579 so his role was given to George Clooney instead 31 00:01:58,607 --> 00:02:02,044 And our top spot goes to Kevin Spacey 32 00:02:02,069 --> 00:02:05,730 Spacey had already finished shooting the movie ā€˜All the Money in The World’ 33 00:02:05,755 --> 00:02:08,777 when he became embroiled in a sexual harassment scandal 34 00:02:08,802 --> 00:02:16,816 Director Ridley Scott decided to ditch the now-tainted star and reshot all of Kevin’s scenes with Christopher Plummer in his place 35 00:02:16,902 --> 00:02:19,121 پلنت اکؓن 36 00:02:21,426 --> 00:02:23,722 While sometimes it’s not the actors’ fault 37 00:02:23,747 --> 00:02:30,509 getting replaced in the middle of a shoot usually happens when the actor becomes so much of a headache that no one wants to deal with them 38 00:02:30,534 --> 00:02:30,721 And when that happens, there’s a risk no one will ever want to work with them ever again! 39 00:02:30,753 --> 00:02:37,265 A risk that these next Hollywood badboys didn’t want to run and decided to clean up their acts instead! 40 00:02:37,351 --> 00:02:39,483 پلنت اکؓن 41 00:02:42,656 --> 00:02:45,632 Mark Wahlberg, Jude Law, Sean Penn 42 00:02:45,711 --> 00:02:51,429 These are just a few examples of movie stars who built quite the bad boy reputation in the past 43 00:02:51,454 --> 00:02:55,249 but then worked hard to turn their lives around and change their image 44 00:02:55,374 --> 00:02:59,616 Unfortunately, many of our bad boys seem to have drug-related issues 45 00:02:59,641 --> 00:03:03,358 Both Jay Z and Idris Elba used to deal drugs back in the days 46 00:03:03,383 --> 00:03:09,921 and British funny man Russell Brand, who’s had a real troubled past including being sexually abused and suffering from bulimia 47 00:03:09,946 --> 00:03:14,780 even got kicked out of school at age 16 for doing many kinds of illegal drugs 48 00:03:14,984 --> 00:03:17,038 Smuggling drugs, I’ve done that 49 00:03:18,624 --> 00:03:21,257 Making other people buy me drugs, I’ve done that. 50 00:03:21,492 --> 00:03:25,655 Smashing things up for fun, I’ve done that a lot 51 00:03:26,302 --> 00:03:29,864 Philandering I’ve done. Skulduggery I’ve done 52 00:03:30,013 --> 00:03:31,982 Colin Farrell shares a similar story 53 00:03:32,091 --> 00:03:35,700 His good looks and acting talent may have landed him roles in many movies 54 00:03:35,725 --> 00:03:44,294 but his recreational drug abuse, addiction to painkillers and involvement in a sex tape scandal have repeatedly landed him on tabloid covers in the past 55 00:03:44,319 --> 00:03:48,676 In 2005, Farrell decided to turn his life around and checked into rehab 56 00:03:48,701 --> 00:03:56,098 The actor then underwent the difficult journey of getting sober, but it all paid off as these days Colin is glad the madness is over and doesn't miss it at all 57 00:03:56,263 --> 00:03:59,231 The path has been generous to me 58 00:03:59,256 --> 00:04:04,481 'Iron Man' star Robert Downey Jr. once was one of Hollywood's most notorious bad boys 59 00:04:04,506 --> 00:04:13,075 His drug problem lead to several arrests, failed rehab visits, a stint in jail and eventually he was sentenced to three years on probation 60 00:04:13,100 --> 00:04:17,364 which allowed him to continue living in drug treatment instead of returning to prison 61 00:04:17,389 --> 00:04:22,669 Emerging clean and sober in 2003, Downey Jr. began to rebuild his career 62 00:04:22,694 --> 00:04:25,542 Since then his life has completely turned around 63 00:04:25,753 --> 00:04:29,675 Well you know, they say the bigger the setback, the bigger the comeback 64 00:04:29,713 --> 00:04:33,932 And while we all know that Channing Tatum used to be a stripper back in the days 65 00:04:34,058 --> 00:04:37,908 what you might not know is that Chris Pratt used to dance for ladies, too! 66 00:04:37,988 --> 00:04:42,370 And none other than Mr. Brad Pitt used to drive female strippers around 67 00:04:42,425 --> 00:04:47,487 One of those girls introduced Brad to his future acting coach, turning his life around 68 00:04:47,613 --> 00:04:53,870 Hollywood legend Al Pacino took it one step further though, having worked as an escort in Italy in his younger days! 69 00:04:53,941 --> 00:04:58,612 According to Pacino, an older woman traded food and housing for his body 70 00:04:58,753 --> 00:05:02,565 Someone who only just dodged the bullet is British hottie Charlie Hunnam 71 00:05:02,590 --> 00:05:07,323 He’s famous for his role of bad boy biker Jax in the TV series ā€˜Sons of Anarchy 72 00:05:07,349 --> 00:05:10,942 but his own life actually came pretty close to that as well 73 00:05:10,967 --> 00:05:13,792 My father is a career long gangster, thirty-five years 74 00:05:13,817 --> 00:05:16,800 Never made a legitimate dollar in his life 75 00:05:16,878 --> 00:05:18,831 My cousins 76 00:05:18,925 --> 00:05:24,573 I’m telling you, and I know it sounds funny sitting in a Beverly Hills hotel, in the Four Seasons, but I’m just telling you straight up 77 00:05:24,598 --> 00:05:27,369 hundred percent I would’ve been a gangster if I wasn’t an actor 78 00:05:27,402 --> 00:05:30,572 Wesley Snipes actually did spent three years in prison for avoiding taxes 79 00:05:30,689 --> 00:05:34,494 While tattooed tough guy Danny Trejo spent a total of 11 years 80 00:05:34,533 --> 00:05:40,361 back in the day before being introduced to director Robert Rodriguez, who helped him built a career in movies 81 00:05:40,386 --> 00:05:46,415 I’ve really been blessed. Robert Rodriguez made me 82 00:05:46,768 --> 00:05:48,228 go from ex-con to icon 83 00:05:48,260 --> 00:05:52,080 No matter what the reason was for these guys to give in to the dark side 84 00:05:52,128 --> 00:05:56,386 the important thing is that they decided to go straight again before it was too late 85 00:05:56,457 --> 00:06:02,808 And luckily so, because now we can enjoy their unique talents for, hopefully, a long time to come 86 00:06:02,972 --> 00:06:04,854 پلنت اکؓن 87 00:06:08,298 --> 00:06:13,258 Let’s move on and get up close and personal with one of those reformed Hollywood bad boys! 88 00:06:13,556 --> 00:06:16,728 Here is all you need to know about Charlie Hunnam! 89 00:06:17,228 --> 00:06:19,157 پلنت اکؓن 90 00:06:21,392 --> 00:06:25,836 Handsome British star Charlie Hunnam grew up quite poor and had a rough childhood 91 00:06:25,861 --> 00:06:32,993 until at 17, he was discovered by the production manager of a local TV show and soon was making his living as an actor 92 00:06:33,020 --> 00:06:36,784 Early in his career, a lot of Charlie’s characters were not very nice people 93 00:06:36,809 --> 00:06:40,097 but there’s a reason why he was so good at playing them 94 00:06:40,122 --> 00:06:43,629 I grew up in a very economically and socially depressed area 95 00:06:43,654 --> 00:06:48,855 Film is somewhere that I can have access to all that beauty and poetry and big ideas and all of that kind of stuff 96 00:06:48,880 --> 00:06:50,356 so it was really important to me 97 00:06:50,381 --> 00:06:58,316 So, I decided that is gonna be my escape from existential crisis and a very dreary way to spend my time on this earth. 98 00:06:58,410 --> 00:07:05,801 A lot of people in that same environment, a lot of my family included, decided that they were gonna go into crime to escape the same things 99 00:07:05,828 --> 00:07:08,561 Now, had I not found that affinity for film 100 00:07:08,609 --> 00:07:12,421 I 100% would have been a gangster. No question 101 00:07:12,484 --> 00:07:16,577 In 2008, Hunnam was cast as the lead on the TV drama ā€˜Sons of Anarchy’ 102 00:07:16,781 --> 00:07:19,023 about a motorcycle gang in California 103 00:07:19,048 --> 00:07:23,749 His award-winning performance was the moment he truly broke through as an actor 104 00:07:23,960 --> 00:07:27,124 I mean, ā€˜Sons of Anarchy’ helped me in every role that I play 105 00:07:27,149 --> 00:07:29,335 because that was really my education 106 00:07:29,368 --> 00:07:33,271 Like, I went into ā€˜Sons of Anarchy’ not really knowing how to put a performance together 107 00:07:33,335 --> 00:07:40,841 and then after seven years of having to create arcs every week for 13 episodes every year over the course of seven years 108 00:07:40,866 --> 00:07:45,732 I got so much experience that I felt like that was sort of like my university degree 109 00:07:45,757 --> 00:07:47,435 In between seasons of the show 110 00:07:47,460 --> 00:07:53,263 Hunnam continued to build up his movie career in films like ā€˜Deadfall’, ā€˜Pacific Rim’ and ā€˜Crimson Peak 111 00:07:53,288 --> 00:08:00,130 After the series was over, the star graduated to true leading man status with the adventure drama ā€˜Lost City of Z 112 00:08:00,201 --> 00:08:08,654 I was hungry for an opportunity both with substance of material and quality of director, 113 00:08:08,818 --> 00:08:16,833 to move forward in my career and do the level of work that I’d always been aspiring to but hadn’t quite achieved yet in my career 114 00:08:16,858 --> 00:08:21,771 So, this felt like the opportunity, in a lot of ways, that I’d been waiting my whole life for 115 00:08:21,796 --> 00:08:28,011 That same year, Hunnam starred as the title hero in Guy Ritchie’s action blockbuster ā€˜King Arthur: Legend of the Sword’ 116 00:08:28,074 --> 00:08:33,431 though the ever-erudite actor sees the movie as much more than your average popcorn flick 117 00:08:33,456 --> 00:08:40,275 You know, on the surface it’s an interesting story of a man who goes on a journey and meets a bunch of interesting characters 118 00:08:40,300 --> 00:08:42,336 and there’s the love triangle and everything 119 00:08:42,361 --> 00:08:45,868 but the essence of it is really an exploration of the meaning of life 120 00:08:47,611 --> 00:08:50,548 There was the responsibility in this film of course 121 00:08:50,642 --> 00:08:59,689 because it’s a big studio film, to create the spectacle and the action and the sort of shiny surface of it 122 00:08:59,806 --> 00:09:03,368 but underneath that, Guy and I felt a great responsibility 123 00:09:03,393 --> 00:09:10,837 to put some substance into it and try to explore some of the things that are inherent in the narrative and that are interesting to us 124 00:09:10,862 --> 00:09:15,931 And 2018 found Charlie in a new adaptation of the beloved French novel ā€˜Papillon 125 00:09:15,956 --> 00:09:18,635 about two men desperate to escape from prison 126 00:09:18,660 --> 00:09:23,407 For Hunnam, however, the project turned out to be much more of a challenge than he expected 127 00:09:23,432 --> 00:09:30,431 Yeah, it was really tough for me because I had just done it once before 128 00:09:30,545 --> 00:09:41,522 Right after I did ā€˜King Arthur’, I did a film called ’The Lost City of Z’ with James Grey, and I had to lose about 40, like 42 pounds I lost for that movie 129 00:09:41,608 --> 00:09:47,889 And then I put some of that weight back on, and then I went into this film and I had to get back down to 145 pounds again for it 130 00:09:47,914 --> 00:09:50,006 or at least that’s what I wanted to try to do 131 00:09:50,031 --> 00:09:52,311 And it was just, my body didn’t want to do it this time 132 00:09:52,336 --> 00:09:54,108 Keep an eye on Charlie Hunnam 133 00:09:54,133 --> 00:09:58,334 as he slowly and steadily wins the hearts of audiences around the world 134 00:09:58,359 --> 00:10:00,194 That seems to be the way of things now 135 00:10:01,295 --> 00:10:05,389 Of course, the film business has always been a huge international business 136 00:10:05,928 --> 00:10:11,482 but even the American film business seems to be a much more international affair than it used to be 137 00:10:11,624 --> 00:10:14,154 پلنت اکؓن 138 00:10:16,840 --> 00:10:20,660 Film really is an international affair, which is why in 2015, 139 00:10:20,685 --> 00:10:29,863 Charlie crossed the pond and went all the way to Hollywood, USA to star in Guillermo Del Toro’s romance horror film, Crimson Peak! 140 00:10:29,888 --> 00:10:32,160 Let’s check that out up next! 141 00:10:32,309 --> 00:10:34,340 پلنت اکؓن 142 00:10:36,645 --> 00:10:37,402 Action 143 00:10:37,427 --> 00:10:40,886 And that mighty voice comes from Guillermo del Toro 144 00:10:40,911 --> 00:10:44,902 the director of ā€˜Crimson Peak’, the movie that’s the subject of today’s trivia 145 00:10:44,957 --> 00:10:50,253 The plot of this 2015 horror fantasy follows a young girl who marries a wealthy guy 146 00:10:50,293 --> 00:10:54,464 Once she moves into his mansion, however, it turns out to be haunted 147 00:10:54,489 --> 00:10:58,246 On top of that, she also has to deal with his psycho sister 148 00:10:58,271 --> 00:11:01,355 This film really is an homage to the gothic genre, which is hardly ever featured in films anymore 149 00:11:01,446 --> 00:11:04,977 The director did a lot of research during the preparation stages 150 00:11:05,032 --> 00:11:10,047 The gothic starts in the 1780s with a novel called ā€˜The Castle of Otranto 151 00:11:10,156 --> 00:11:16,969 but is most popular in the 1800s in Victorian England and in Belgium and in Germany 152 00:11:17,181 --> 00:11:27,133 And then Hollywood adapts in the Golden Era of cinema with movies like ā€˜Rebecca’, ā€˜Jane Eyre’ and ā€˜Wuthering Heights 153 00:11:27,287 --> 00:11:34,224 Big production and then it eventually decays into B-movies in the 50s and 60s 154 00:11:34,302 --> 00:11:41,044 I wanted to do a proper spectacle sort of gothic, dark, beautiful movie 155 00:11:41,146 --> 00:11:43,295 The lead is played by Mia Wasikowska 156 00:11:43,320 --> 00:11:46,420 but the role was originally offered to Jessica Chastain 157 00:11:46,560 --> 00:11:51,747 When Jess read the script however, she insisted she play the evil Lucille instead 158 00:11:51,904 --> 00:11:54,943 For the part, she even learned how to play the piano 159 00:11:54,968 --> 00:12:00,044 In all honesty, though, the real protagonist of this movie is the Victorian mansion itself 160 00:12:00,069 --> 00:12:04,982 The whole place was built inside a studio and then torn down when filming wrapped 161 00:12:05,007 --> 00:12:07,982 Also, all the props were custom made, 162 00:12:08,050 --> 00:12:12,710 That says a lot about the level of attention that went into every last detail 163 00:12:12,735 --> 00:12:16,678 The first time I went into the set it was really, it was an amazing moment 164 00:12:17,179 --> 00:12:22,507 I think it was the scene where I was carrying Mia Wasikowska’s character, my new bride 165 00:12:22,532 --> 00:12:26,350 across the threshold and into the great hall and the fires were lit 166 00:12:26,515 --> 00:12:30,850 and there were autumn leaves falling through the ceiling and it was absolutely dazzling. 167 00:12:30,921 --> 00:12:34,585 There was all sorts of kind of corners that you could discover and things that you could 168 00:12:34,613 --> 00:12:39,285 you know details that you could keep discovering like 169 00:12:39,316 --> 00:12:44,808 they would flip a switch and the walls would kind of seep with that red clay 170 00:12:44,833 --> 00:12:49,204 and the words ā€˜fear’ were etched into the wallpaper in this one section of the house 171 00:12:49,229 --> 00:12:51,196 We’ve praised the mansion enough already 172 00:12:51,221 --> 00:12:54,845 but it really is one of the coolest sets ever built for a movie 173 00:12:54,870 --> 00:12:59,696 The main reason for this was the vision of the director, who had some very refreshing ideas 174 00:12:59,721 --> 00:13:05,938 When were talking about the movie I gave the biography of the house to the production designer and the construction guys 175 00:13:05,963 --> 00:13:12,470 and said: ā€˜Let’s built the wardrobe and couture the architecture 176 00:13:12,611 --> 00:13:21,665 And what we did is, we grabbed for example details of the house and we put it in the embroidery of the fabrics 177 00:13:21,693 --> 00:13:33,357 So, Lucille is part of the house. And then when we were building the set we measured the actors and we made the corridors match, very narrow 178 00:13:33,382 --> 00:13:36,896 so they could almost be incapsulated by the corridors 179 00:13:36,951 --> 00:13:40,474 In the end, ā€˜Crimson Peak’ failed to be truly staggering 180 00:13:40,499 --> 00:13:43,670 and many critics found the plot and characters rather bland 181 00:13:43,732 --> 00:13:50,755 But as it looks absolutely breathtaking and has some very chilling moments in it, it’s still worth a watch 182 00:13:50,865 --> 00:13:53,068 پلنت اکؓن 183 00:13:56,511 --> 00:14:03,058 You’re still watching Planet Action, serving you the latest on action movies and action movie stars! 184 00:14:03,504 --> 00:14:06,074 Still to come, we check out our celebrity of the week 185 00:14:06,379 --> 00:14:10,261 Jump into the boxing ring with celeb trainer Mohamed Elzomor 186 00:14:10,464 --> 00:14:13,878 If you have injuries in your upper body than you do to be careful about that 187 00:14:14,058 --> 00:14:20,691 But there is no real heavy weight or type of power movement that you have to be careful about 188 00:14:21,722 --> 00:14:25,941 And hang out with fresh faced action star Vanessa Kirby! 189 00:14:26,199 --> 00:14:31,855 But first, our Planet Action top 3 actors who actually do their own stunts! 190 00:14:32,754 --> 00:14:35,207 پلنت اکؓن 191 00:14:37,082 --> 00:14:42,081 Not everything you see on screen in action films is created with movie magic and CGI 192 00:14:42,106 --> 00:14:44,097 sometimes it’s all too real 193 00:14:44,122 --> 00:14:47,508 here are our top 3 actors who actually do their own stunts! 194 00:14:47,533 --> 00:14:49,640 At number three, it’s Gal Gadot. 195 00:14:49,665 --> 00:14:53,507 The Israeli beauty’s mom is a gym teacher, so she’s always been physical 196 00:14:53,532 --> 00:14:56,335 She also served in the army before becoming an actress 197 00:14:56,360 --> 00:15:01,124 so she knows her way around a weapon, and has learned to ride motorcycles and horses 198 00:15:01,149 --> 00:15:03,616 On the second place we find Jason Statham 199 00:15:03,641 --> 00:15:09,280 The athletic star is always willing to take his bumps to make his action-packed films as good as possible 200 00:15:09,305 --> 00:15:13,124 ''You do get hurt, things go wrong and that's par for the course 201 00:15:13,149 --> 00:15:15,233 There's no way of getting around it. It's as simple as that 202 00:15:15,258 --> 00:15:18,124 And our top spot goes to Tom Cruise 203 00:15:18,149 --> 00:15:26,788 In Tom’s ā€˜Mission: Impossible’ franchise, he seems to enjoy finding bigger and more impressive ways for him to risk his life with each new instalment. 204 00:15:26,866 --> 00:15:30,874 I don’t sleep much, and I just work and I’m constantly studying and learning new things 205 00:15:30,899 --> 00:15:34,905 and I’m very passionate about what I do, and I feel very privileged to be able to do what I do. 206 00:15:35,046 --> 00:15:37,225 پلنت اکؓن 207 00:15:40,736 --> 00:15:44,697 With his looks, physique and undeniable acting talent, 208 00:15:44,722 --> 00:15:47,798 Jason Statham is a true action movie star! 209 00:15:48,005 --> 00:15:51,747 Let’s check out more about this British bad boy, up next! 210 00:15:52,443 --> 00:15:54,357 پلنت اکؓن 211 00:15:59,758 --> 00:16:05,093 and this time around we’ll be checking out what British action star Jason Statham has been up to 212 00:16:05,680 --> 00:16:09,039 Nowadays, he’s known for playing unapologetic tough guys in 213 00:16:09,064 --> 00:16:14,468 movies like ā€˜The Expendables The Transporter’ and some of the ā€˜Fast and Furious’ instalments 214 00:16:16,024 --> 00:16:20,383 But Jason has done all kinds of things before he made it in Hollywood 215 00:16:20,805 --> 00:16:27,140 He’s been an avid sports fan his entire life, having a background in kickboxing, wing chun and karate 216 00:16:27,344 --> 00:16:34,867 Back in 1992, he even participated in the British National Diving Team and finished 12th in the world championships 217 00:16:36,227 --> 00:16:39,055 After doing so, he picked up a modelling career 218 00:16:39,080 --> 00:16:43,515 but in his younger days, he used to be a dodgy black-market jewellery salesman 219 00:16:44,899 --> 00:16:52,258 Much to his own surprise he was discovered by director Guy Ritchie who gave him a role in ā€˜Lock, Stock and Two Smoking Barrels’ 220 00:16:52,438 --> 00:16:57,359 It became a big hit and over the years Statham rose to be a renowned star 221 00:16:58,800 --> 00:17:06,964 He never lost his appetite for sports though, as he still has hobbies like wake boarding, jet skiing, wind surfing and rock climbing 222 00:17:07,519 --> 00:17:11,253 It’s mostly aquatic things he can’t get enough from 223 00:17:11,363 --> 00:17:18,690 We wanna swim, we wanna jump from the boat, we wanna dive, we wanna feel the water on the body 224 00:17:18,715 --> 00:17:24,226 it’s amazing. It’s the greatest luxury to be in the ocean. For me 225 00:17:24,328 --> 00:17:32,414 One particularly cool oceanic experience he’s had was while staying at one of the hottest tropical A-list locations in the world. 226 00:17:32,461 --> 00:17:33,789 I did a dive in Fiji 227 00:17:33,814 --> 00:17:38,959 which was a twenty-meter dive, with twenty-five, thirty bull sharks 228 00:17:39,085 --> 00:17:42,193 All of around two-and-a-half, three meters in length 229 00:17:42,522 --> 00:17:49,193 Very, very nervous on the surface and then when we went down, it was much more relaxed 230 00:17:49,303 --> 00:17:52,881 When you get into the environment, and your fingertip close to these things 231 00:17:52,906 --> 00:18:01,443 They're coming by. There's a couple of the Fijians that almost like a trash can full of tuna heads 232 00:18:01,468 --> 00:18:07,311 and then they put on a big chain mill glove and they pull out the head and they hand feed these sharks 233 00:18:07,350 --> 00:18:10,858 They come down, and they swoop in and they let go. 234 00:18:11,030 --> 00:18:12,452 It's phenomenal 235 00:18:12,842 --> 00:18:19,498 He shared a video of the adventure on Instagram, and ā€œphenomenalā€ indeed sounds like a good word to describe it 236 00:18:20,217 --> 00:18:23,100 He’s not the biggest social media junkie ever 237 00:18:23,125 --> 00:18:25,631 but there’s more fun stuff on his page to be found 238 00:18:25,656 --> 00:18:29,287 It’s mostly him practicing martial arts and looking ripped 239 00:18:30,381 --> 00:18:35,568 although he also likes to share pics of some of the rides of his impressive luxury car collection 240 00:18:35,631 --> 00:18:38,029 I prefer to drive myself. 241 00:18:38,054 --> 00:18:41,701 I can have my bad music on, and I can chat on the phone 242 00:18:41,827 --> 00:18:46,295 Some of his pieces include an Audi A8 and a Lamborghini Murcielago 243 00:18:46,647 --> 00:18:53,951 His passion for hot sets of wheels often comes in handy for his various action movies, where he usually performs his own stunts 244 00:18:55,533 --> 00:19:02,298 Besides the ocean, sports and fast sports cars, there’s one more thing Statham gets really enthusiastic about 245 00:19:02,455 --> 00:19:04,658 namely very good-looking women 246 00:19:06,921 --> 00:19:10,186 He used to date former model and tv host Kelly Brook 247 00:19:10,211 --> 00:19:14,311 and is married to Victoria’s Secret Angel Rosie Huntington-Whiteley these days 248 00:19:14,374 --> 00:19:20,030 Despite Jason being 20 years older than Rosie, they recently had a baby boy together 249 00:19:20,093 --> 00:19:21,945 All in all, it should be clear 250 00:19:21,970 --> 00:19:26,764 Britain’s most famous action hero is absolutely living the A-list lifestyle 251 00:19:28,765 --> 00:19:31,233 and judging by in how good a shape he is 252 00:19:31,258 --> 00:19:34,913 , it seems he’ll continue to do so for a long time to come 253 00:19:36,726 --> 00:19:39,054 پلنت اکؓن 254 00:19:43,109 --> 00:19:48,397 If you’re looking at Jason there and wondering how you could ever get as fit and fierce as he is 255 00:19:48,422 --> 00:19:51,397 then we have an answer for you! Boxing! 256 00:19:51,422 --> 00:19:57,155 Let’s hop into the ring now with trainer-to-the-stars Mohamed Elzomor and find out more! 257 00:19:57,554 --> 00:19:59,827 پلنت اکؓن 258 00:20:04,455 --> 00:20:09,119 Celebrities constantly rave about the workouts that keep them in tiptop shape 259 00:20:09,166 --> 00:20:17,846 And while they seldom rely on a single exercise regime for their pristinely sculpted abs, super toned legs and exquisitely firm derriere 260 00:20:17,871 --> 00:20:23,439 there is one full-body method that’s proven to be a cut above the rest: boxing 261 00:20:23,892 --> 00:20:28,704 The sport of pugilism targets a full range of muscles at cardio speed, 262 00:20:28,760 --> 00:20:32,492 working to build endurance and strength through interval training 263 00:20:32,517 --> 00:20:34,367 Boxing is definitely a cardio workout 264 00:20:34,392 --> 00:20:36,562 You're not really using weights when you box 265 00:20:36,656 --> 00:20:40,140 unless you're holding weights in your hands but that is an entirely different story 266 00:20:40,165 --> 00:20:45,132 Two or three minutes in the ring, if you're actually boxing, will completely wear you out 267 00:20:45,157 --> 00:20:50,425 So, I have a lot of respect for boxers who are in there, taking hits, while moving at the same time 268 00:20:50,450 --> 00:20:55,161 But as a workout, when I box with my clients, twenty, fifteen minutes is more than enough, honestly 269 00:20:55,513 --> 00:20:57,395 Mental dexterity is another bonus 270 00:20:57,420 --> 00:21:00,262 , thanks to lightning-fast sequenced combinations 271 00:21:00,291 --> 00:21:05,298 all of which utilize your own body weight for a lean result rather than bulking up 272 00:21:05,595 --> 00:21:10,064 Boxing is an incredible sport and workout, primarily 273 00:21:10,089 --> 00:21:13,010 It is very high intensity. It gets you moving around. 274 00:21:13,035 --> 00:21:14,482 so Your whole body is always moving 275 00:21:14,507 --> 00:21:17,755 your lower body is always moving, your upper body is definitely always moving 276 00:21:17,795 --> 00:21:22,888 When you're throwing punches, may seem like it's easy when you're watching it, but your body tires out very quickly 277 00:21:22,913 --> 00:21:30,193 So, it burns out your shoulders, your arms, your cardio vasculaire intensity is very very high when you're boxing. 278 00:21:30,287 --> 00:21:32,740 So, it is incredible for many many reasons 279 00:21:33,592 --> 00:21:41,576 There’s absolutely no shortage of models and celebs that swear by some firm cross-hook-jab combos to stay in perfect shape 280 00:21:41,601 --> 00:21:43,295 How about Karlie Kloss? 281 00:21:43,373 --> 00:21:51,279 She’s a bookworm, college student, foodie and a fitness junkie who focuses on being #strongnotskinny 282 00:21:51,670 --> 00:21:54,771 And she has her boxing workouts to thank for that. 283 00:21:54,988 --> 00:21:59,996 Both Gigi and Bella Hadid love to throw a few punches in the ring every now and then 284 00:22:05,595 --> 00:22:13,028 For Adriana Lima the sport is a true passion and was the perfect way to gear up for her Victoria’s Secret Fashion Shows 285 00:22:13,053 --> 00:22:15,325 286 00:22:15,669 --> 00:22:20,653 Jane the Virgin’ actress Gina Rodriguez is also an absolute boss in the boxing ring 287 00:22:20,888 --> 00:22:27,051 . It’s in her blood, because Gina’s father was a boxing referee and the ring was her second home as a child. 288 00:22:27,418 --> 00:22:30,356 Demi Lovato has grown a lot since her Disney days 289 00:22:30,466 --> 00:22:36,590 Having battled an eating disorder and an overdose, she’s now prioritizing her health and fitness 290 00:22:36,841 --> 00:22:39,411 showing off her killer body on Instagram 291 00:22:39,436 --> 00:22:43,176 , while exchanging jabs and jokes with the occasional boxing legend 292 00:22:43,247 --> 00:22:44,224 293 00:22:47,309 --> 00:22:50,879 294 00:22:50,904 --> 00:22:57,976 Meanwhile, old school super celebs who love boxing include Mickey Rourke, Sylvester Stallone and Denzel Washington 295 00:22:58,477 --> 00:23:00,422 Denzel Washington actually does box 296 00:23:00,448 --> 00:23:04,354 I've seen him do it myself, actually over at where he lives 297 00:23:04,503 --> 00:23:09,706 But it is an incredible workout And Doesn't matter really how old you are, how young you may be 298 00:23:09,731 --> 00:23:12,628 If you have injuries in your upper body than you do to be careful about that. 299 00:23:12,653 --> 00:23:19,682 But there is no real heavy weight or type of power movement that you have to be careful about 300 00:23:19,707 --> 00:23:22,113 You just do it at your own pace 301 00:23:23,222 --> 00:23:25,464 پلنت اکؓن 302 00:23:29,480 --> 00:23:32,401 We’ve already checked out this top British action star. 303 00:23:32,426 --> 00:23:39,198 For now, we hang out with Jason’s co-star in the fast and furious spin off Hobbs & Shaw Vanessa Kirby! 304 00:23:39,519 --> 00:23:41,964 پلنت اکؓن 305 00:23:45,149 --> 00:23:52,922 Growing up in London, Vanessa Kirby’s parents took her frequently to the theatre, and she knew from a young age that she wanted to be an actress 306 00:23:52,947 --> 00:23:58,516 She started her career on stage in her hometown, before moving into television and eventually film 307 00:23:58,541 --> 00:24:02,344 Though she’s best known for her dramatic work, like in the TV series ā€˜The Crown 308 00:24:02,369 --> 00:24:08,360 in 2018, she also kicked butt alongside Tom Cruise for ā€˜Mission: Impossible - Fallout 309 00:24:08,579 --> 00:24:09,586 It was surreal 310 00:24:09,611 --> 00:24:13,453 I mean, you think that, you know that he does all his own stunts, because he’s known for it 311 00:24:13,478 --> 00:24:18,071 but when you actually see him do it in person, it is quite extraordinary 312 00:24:18,110 --> 00:24:22,274 It’s like an art for that I’ve never seen, it’s given me a whole new appreciation I’d never done a stunt before. 313 00:24:22,368 --> 00:24:29,438 So, watching him and doing my own sequence was really wonderful and it’s definitely given me an appetite for it. 314 00:24:29,463 --> 00:24:33,156 That appetite for action will next lead her to some more stunt work 315 00:24:33,181 --> 00:24:39,656 as she shares the screen with Dwayne Johnson and Jason Statham in the ā€˜Fast & Furious’ spin-off ā€˜Hobbs & Shaw’ 316 00:24:39,680 --> 00:24:43,344 so keep an eye on the multi-talented Vanessa Kirby. 317 00:24:43,509 --> 00:24:44,868 پلنت اکؓن 318 00:24:44,893 --> 00:24:47,790 It’s a wrap on this episode of Planet Action 319 00:24:47,822 --> 00:24:56,367 Join us next week as we check out everything, you’d ever want to know about your favourite action movies and your favourite action movie stars! See you then! 35346

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