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1
00:02:37,870 --> 00:02:43,190
Yeah, dude, I could be at your house in,
like, three weeks. Just grab my two
2
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-folder and we'll be on our way.
3
00:02:45,250 --> 00:02:46,250
Yeah, man.
4
00:02:46,750 --> 00:02:49,950
Dude, you suck at FPS, man. I'll be
there in a second, all right? Just
5
00:03:27,940 --> 00:03:28,940
Hey, Brianna.
6
00:03:28,960 --> 00:03:29,960
Hello.
7
00:03:30,320 --> 00:03:32,000
Oh, I didn't know you were here.
8
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Is my dad home?
9
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Oh, no, he's not home.
10
00:03:35,220 --> 00:03:36,220
Oh, that's cool.
11
00:03:36,500 --> 00:03:37,860
Well, what are you doing?
12
00:03:38,300 --> 00:03:44,200
I have a stretching class here later, so
I'm warming up for the class.
13
00:03:44,520 --> 00:03:47,400
Awesome. You're like a personal trainer
or something?
14
00:03:47,780 --> 00:03:49,120
Yeah, I'm a personal trainer.
15
00:03:49,360 --> 00:03:50,440
You didn't know that?
16
00:03:50,660 --> 00:03:54,320
No, I don't think I knew that. Is that
how you met my dad, actually?
17
00:03:54,720 --> 00:03:55,720
Yeah.
18
00:03:57,020 --> 00:03:58,020
That makes sense.
19
00:04:01,560 --> 00:04:03,760
It's always hard to keep in shape, you
know?
20
00:04:04,020 --> 00:04:06,040
Yeah, you look really good, Brianna.
21
00:04:07,220 --> 00:04:09,220
How long have you been a personal
trainer?
22
00:04:09,740 --> 00:04:11,120
Oh, like eight years.
23
00:04:11,500 --> 00:04:12,439
Eight years?
24
00:04:12,440 --> 00:04:13,440
Holy shit.
25
00:04:16,180 --> 00:04:20,339
So, yeah, I really enjoy doing some
stretching, you know?
26
00:04:21,079 --> 00:04:23,500
Oh, it feels so good for my back.
27
00:04:26,320 --> 00:04:33,100
It helped me to feel like full of energy
and healthy and, you know.
28
00:04:34,280 --> 00:04:35,280
Oh, shit.
29
00:04:35,540 --> 00:04:38,920
And my dad's not here, right?
30
00:04:39,300 --> 00:04:42,100
Oh, no, he's out of town.
31
00:04:42,400 --> 00:04:44,860
I can do it here.
32
00:04:45,240 --> 00:04:46,560
Oh, okay.
33
00:04:46,880 --> 00:04:49,520
Do you think you can show me some
stretching?
34
00:04:50,020 --> 00:04:51,600
Oh, of course, yeah.
35
00:04:52,900 --> 00:04:55,020
You should take off your shoes.
36
00:04:55,660 --> 00:04:59,880
And I can show you some stretching
exercises.
37
00:05:01,980 --> 00:05:03,040
Yeah, sure.
38
00:05:07,680 --> 00:05:14,380
What should I do? So let's start with
warming up
39
00:05:14,380 --> 00:05:16,480
like the back, like, yeah. Okay.
40
00:05:16,840 --> 00:05:20,280
Like this and breathe.
41
00:05:21,640 --> 00:05:23,880
Right. Yes, breathe like...
42
00:05:26,220 --> 00:05:33,040
In and out Yeah Yeah, so you
43
00:05:33,040 --> 00:05:39,300
can come up here Yeah, oh I can't feel
it
44
00:05:39,300 --> 00:05:45,880
You definitely need some stretching
yeah, I mean I never stretch
45
00:05:45,880 --> 00:05:52,880
no, I should do it so yeah, and Now you
can stretch your
46
00:05:52,880 --> 00:05:53,920
back like this
47
00:05:57,829 --> 00:05:59,030
Like this.
48
00:06:00,390 --> 00:06:01,650
So we roll up.
49
00:06:03,010 --> 00:06:05,590
And like this.
50
00:06:05,810 --> 00:06:07,110
Yeah. Wow.
51
00:06:07,930 --> 00:06:08,930
Yes.
52
00:06:09,310 --> 00:06:12,130
You know it's very good for the area.
53
00:06:12,430 --> 00:06:13,830
The arches. Yeah.
54
00:06:14,330 --> 00:06:17,270
So yeah. And don't forget to breathe.
55
00:06:17,690 --> 00:06:18,690
Right.
56
00:06:31,370 --> 00:06:32,370
for my back.
57
00:06:34,610 --> 00:06:36,330
Do you like it like that?
58
00:06:36,590 --> 00:06:43,410
Yeah, so... And probably it's... When
you
59
00:06:43,410 --> 00:06:45,970
stretch your back, it's very good to
compensate.
60
00:06:46,470 --> 00:06:49,290
So you should do some exercises for your
abs too.
61
00:06:49,530 --> 00:06:52,450
Okay. Lay down on your back.
62
00:06:52,970 --> 00:06:54,470
Yeah, like this.
63
00:06:55,370 --> 00:06:58,210
So I will help you like this.
64
00:06:59,010 --> 00:07:00,210
Yeah, now...
65
00:07:00,510 --> 00:07:01,510
Come here.
66
00:07:01,750 --> 00:07:02,810
Yes. Breathe.
67
00:07:03,650 --> 00:07:05,390
Yes. Okay.
68
00:07:06,470 --> 00:07:07,470
Come on.
69
00:07:07,870 --> 00:07:09,410
Sorry. Sorry. I'm distracted.
70
00:07:09,790 --> 00:07:10,790
Oh, my God.
71
00:07:10,810 --> 00:07:11,810
Yes.
72
00:07:15,690 --> 00:07:17,110
Breathe. Yes.
73
00:07:19,550 --> 00:07:21,150
Oh, my God.
74
00:07:23,210 --> 00:07:24,210
Exciting.
75
00:07:24,510 --> 00:07:25,550
Very good.
76
00:07:25,890 --> 00:07:27,690
Thanks, Brianna. You're really good at
this.
77
00:07:28,550 --> 00:07:29,610
Oh, yeah. Now.
78
00:07:54,039 --> 00:07:56,420
You're really flexible, Brianna.
79
00:08:00,430 --> 00:08:05,770
Yeah, you can raise your legs too, so
you can stretch all this area.
80
00:08:06,890 --> 00:08:07,890
See?
81
00:08:08,790 --> 00:08:09,790
Uh -huh.
82
00:08:09,970 --> 00:08:10,970
Yeah.
83
00:08:12,410 --> 00:08:14,270
Oh, wow, you're really flexible.
84
00:08:16,970 --> 00:08:17,970
Ow.
85
00:08:24,230 --> 00:08:25,430
And the back.
86
00:08:40,039 --> 00:08:46,820
So I was wondering if you are here,
could I ask you for some help to
87
00:08:46,820 --> 00:08:48,200
stretch me too?
88
00:08:48,840 --> 00:08:54,920
I mean, yeah, you've done a lot to help
me stretch. Yeah, I was doing some, you
89
00:08:54,920 --> 00:09:01,060
know, for the cleats and all this, but
it's very good if you have someone who
90
00:09:01,060 --> 00:09:03,000
can help you and assist you.
91
00:09:03,280 --> 00:09:04,280
Yeah, I can help you.
92
00:09:04,300 --> 00:09:05,820
Yeah? So, yes.
93
00:09:06,480 --> 00:09:08,880
Oh, yeah, I can have you stretch anytime
you want, really.
94
00:09:09,080 --> 00:09:10,160
Yes. Oh, shit.
95
00:09:10,380 --> 00:09:16,620
Can you please press right here, like,
like on this side, yes?
96
00:09:17,280 --> 00:09:20,120
So just grab it, yeah? Okay.
97
00:09:21,040 --> 00:09:22,040
Oh, wow.
98
00:09:22,540 --> 00:09:25,400
And press it to the floor, yeah.
99
00:09:25,600 --> 00:09:30,560
So you can press more, so you can
stretch all this area.
100
00:09:31,000 --> 00:09:33,120
So this area is very good.
101
00:09:39,080 --> 00:09:40,200
Holy shit.
102
00:09:42,000 --> 00:09:44,300
You're trying to stretch this area? Yes.
103
00:09:44,740 --> 00:09:47,780
Here. And if you press here.
104
00:09:49,120 --> 00:09:50,640
Look at this, yes.
105
00:09:51,460 --> 00:09:54,620
I thank you for helping me. Yeah, and
he's hungry.
106
00:09:55,920 --> 00:09:58,060
Oh, he's my father.
107
00:10:10,949 --> 00:10:12,530
My classwork kind of helped.
108
00:10:12,850 --> 00:10:13,850
Oh, shit.
109
00:10:14,670 --> 00:10:15,810
Don't know what's coming over?
110
00:10:16,510 --> 00:10:17,510
No.
111
00:10:21,530 --> 00:10:24,730
So, maybe we can do some more stretching
together?
112
00:10:24,950 --> 00:10:28,210
Yeah, sure. You can teach me whatever
you want. Or I can help you stretch.
113
00:10:28,610 --> 00:10:32,410
Oh, like... I don't know.
114
00:10:32,710 --> 00:10:35,050
However... You want me to.
115
00:10:35,890 --> 00:10:36,890
Yeah. Oh.
116
00:10:37,230 --> 00:10:38,370
What? Oh,
117
00:10:39,170 --> 00:10:39,959
shit. I'm...
118
00:10:39,960 --> 00:10:40,960
Sorry.
119
00:10:43,520 --> 00:10:44,520
It's okay.
120
00:10:45,160 --> 00:10:47,240
Sometimes it happens to me.
121
00:10:48,080 --> 00:10:50,400
Yeah, I don't feel bad about it.
122
00:10:54,700 --> 00:10:56,320
Like, oh, wow.
123
00:11:25,199 --> 00:11:27,060
Oh, fuck. I'm doing well.
124
00:11:27,640 --> 00:11:28,499
It's okay.
125
00:11:28,500 --> 00:11:29,500
It's okay.
126
00:11:31,580 --> 00:11:33,220
Don't say anything to him, Zach.
127
00:11:33,500 --> 00:11:35,120
I would never say anything to my dad.
128
00:11:35,320 --> 00:11:36,820
He would get so mad at us.
129
00:11:37,700 --> 00:11:38,619
Fuck yes.
130
00:11:38,620 --> 00:11:39,620
Holy shit.
131
00:11:57,580 --> 00:11:59,060
I don't want to live without you.
132
00:13:02,920 --> 00:13:03,920
Holy shit.
133
00:13:04,260 --> 00:13:05,260
Yeah, there you go.
134
00:13:05,480 --> 00:13:06,800
As long as I can help you stretch.
135
00:13:15,720 --> 00:13:16,720
Holy shit.
136
00:13:17,220 --> 00:13:18,220
Oh, my God.
137
00:13:21,680 --> 00:13:27,300
Oh, my God.
138
00:13:29,280 --> 00:13:30,500
Holy fuck.
139
00:17:01,390 --> 00:17:02,390
Gorgeous.
140
00:19:34,540 --> 00:19:35,540
It is.
141
00:20:47,660 --> 00:20:48,660
Yeah.
142
00:21:42,170 --> 00:21:43,170
Oh, God.
143
00:22:48,620 --> 00:22:49,620
It was very good.
144
00:28:09,200 --> 00:28:10,200
Oh, yes.
145
00:32:53,710 --> 00:32:54,710
Holy shit.
146
00:33:02,970 --> 00:33:04,350
Oh God.
147
00:37:02,759 --> 00:37:03,759
Good girl.
148
00:42:44,400 --> 00:42:46,760
Helping your mouth clean it. Oh my god.
149
00:42:47,980 --> 00:42:54,320
Holy shit.
150
00:42:58,820 --> 00:43:02,320
Thank you for helping me. Yeah, helping
you stretch out.
151
00:43:02,920 --> 00:43:04,000
Thanks for the workout.
9182
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