Original subtitles

Let's get those bodies working. And one, and two, and one, two, three, four.

Jog it out.

Make those bodies shake, ladies. Get that sweat going.

Starting off with a squat.

And down.

Feel the burn.

Nice and low, ladies.

In five, four, three, two, one.

Jumping jacks, go.

Up.

Make sure to breathe, ladies.

Low and down.

Three, two, one.

Side to side.

Right, left, right,

left,

right, left, right, left.

All right, ladies. Ladies, take five.

So, who's the new girl?

Met her at the grocery store.

Her and her husband are new to town.

I love it when they have husbands.

Sheila, are we going to be using the weights for the second half?

Of course we are. You know the second half is always more difficult than the

first. I'll have him out in just a minute.

But I can get that leotard off her before the end of class.

All right, ladies.

Back to position.

I love a good challenge.

Okay ladies, let's put these weights down for just a second.

We're going to start off with some deep stretching.

Get a partner.

I'll be your partner.

I'll be your partner, yeah.

This is my friend Erin. We're really close here at Body by Everett, so we can

all just pair up together.

Yeah, let's get you stretched out. Okay.

My name is Jennifer.

I'm Stacy.

Me and my husband just moved here.

It's really great that you found this place.

It's a really nice break from everyone's husbands.

And our instructor, Sheila, sees the absolute best.

You're going to love it here.

Okay, ladies. Good job. Let's pick up the weights and start getting that hard

work done.

We're going to start with some tricep kickbacks.

Ladies,

it's about that time.

We're working very hard and there's no shame in shedding some clothes.

Yeah, you'll be a lot more comfortable.

I mean, I don't really, you know, I'm comfortable with that. Okay, let's focus

on ourselves, ladies.

Walk in. Walk in peace.

Trust me, you'll be so much more comfortable.

It feels really nice.

I mean, like you said, we are just girls.

Absolutely.

Perfect.

How's this feeling for you?

Um, it's feeling good.

Cool. Could you take a step a little bit slow from here? Okay, just really slow.

Okay, and then bring it back down.

Okay, one more.

And down.

You know, I think there's a different exercise that I can show you that'll

you way more than this one.

Yeah, come step in front of this.

Squat down for a minute.

That's pretty good.

How about a little bit lower?

Here, I'll help.

That's good.

It is so good.

Wow, you have amazing form.

Thank you. Just sink into it.

Okay. Yeah.

Feel the burn.

I want you to push, just push harder than you've ever pushed before.

So good, Jennifer.

I think I'm feeling better.

Getting nice and tight down there.

You know, I think you're going to need a better look at your form, okay? Yeah, I

agree. Okay, let's be that quad again.

Perfect.

Squat down.

Push that booty back.

I think she can go lower.

Mm -hmm.

Perfect. Right there.

Oh,

that's very nice of you, girl.

Keep pushing.

Mm -hmm.

That's going to look amazing after all this squat.

Really drop it back.

Your form is just getting really, really amazing. impressive.

I'm just kidding. It's even hotter in here.

Right?

Isn't she doing a really good job, ladies? Yeah.

You know, there's just so much fabric, I think. You really need to look.

Yeah. She might be getting in her way.

I think you need to remove some of this.

Yeah.

Really examine her form better.

I'm not getting that good of a view this way.

I'll get bothered.

Yeah. Could you wear these sweaty clothes?

Well, we can all get undressed, too, if that makes you feel better.

You'll be so much more comfortable.

Yeah, you'll be able to get a really good view of your form.

You just want to make sure you're doing everything the right way and you're

getting the best workout possible.

Why not?

Now do a nice deep breath.

Yeah. Let's drop back into it.

How does it look down there, Sheila?

She needs to go much deeper.

Can you go any lower?

Just really push yourself.

It's looking great.

More of a tingle than a burn now, huh?

Wow, her form is getting so good.

Do you think you can hold that squat?

Yeah.

Good job.

She has been working awfully hard.

Maybe we can get the mat from here to stretch out properly.

That's a great idea.

I'd

like

to cool down.

Why don't you sit with us?

Why don't you lay on that and relax?

Would you both mind just holding them open for me and just really getting that

nice stretch right here? It's so tight, isn't it?

How flexible are you?

Oh, her clue is hiding.

Come on.

And how does he usually make you cry?

Does mom think that my mom is better?

I want you to come really hard for me.

Are you going to do that?

It's all part of the cooling down process.

I'm going to eat a few.

She'll do all the work.

There you go.

NOOO!

I mean, I can try.

You're going to do just great.

Got your tongue.

Now lick up and down.

Harder.

You suck on that clit.

Get a lot of spit.

Get it all fucking wet.

Suck on it. Don't be shy.

Oh, fuck yeah.

Strong legs.

Up and down.

There you go.

She's doing a good job.

Oh, fuck you.

Suck on it.

Harder.

Harder.

Oh, there

you go. Oh,

keep going. Yeah.

Oh, yeah.

Oh, yeah.

Oh,

yeah. Yes.

Yes. Yes.

Don't be shy.

See you.

I love you. I love you.

You need to earn your reward.

Oh, my God.

All right.

Thank you.

Yeah.

We'll see you all depois.

Yes.

Yes. Yes.

Tell her to make you come. Tell her to make you come.

All right, ladies. Class dismissed.

I'll see you all tomorrow.

Welcome

to

the class.

thank you

Thank you.

thank you