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These are the user uploaded subtitles that are being translated: 1 00:00:01,000 --> 00:00:03,000 [sound of a film projector] 2 00:00:02,000 --> 00:00:07,000 Downloaded from YTS.BZ 3 00:00:08,000 --> 00:00:10,000 [film whirring] 4 00:00:08,000 --> 00:00:13,000 Official YIFY movies site: YTS.BZ 5 00:00:28,000 --> 00:00:30,000 [sound of wind whooshing] 6 00:00:32,000 --> 00:00:34,000 [intense music slowly building] 7 00:00:36,000 --> 00:00:37,000 [cries out while jumping] 8 00:00:37,416 --> 00:00:38,416 [splash] 9 00:00:43,000 --> 00:00:45,000 [off-screen voice] [indistinct] 10 00:00:45,708 --> 00:00:46,416 Yeah! 11 00:00:49,000 --> 00:00:51,000 [sounds of splashing into water] 12 00:00:52,000 --> 00:00:54,000 [intense music] 13 00:01:05,000 --> 00:01:06,000 [music stops] 14 00:01:20,416 --> 00:01:23,166 I asked the same question that I did six years ago. 15 00:01:26,541 --> 00:01:27,541 Why me? 16 00:01:30,541 --> 00:01:32,541 But in a different sense now. 17 00:01:32,625 --> 00:01:37,041 - OK. - So you chose this spot so I can 18 00:01:37,125 --> 00:01:41,250 actually look at the, the distance. 19 00:01:41,333 --> 00:01:43,875 - Ready to rumble. - It's more like. 20 00:01:45,333 --> 00:01:48,916 Why did God choose me to do this? Because of everything 21 00:01:49,000 --> 00:01:50,291 that has happened the past six years 22 00:01:50,375 --> 00:01:52,208 and the journey that it's been, it's been very tough, 23 00:01:54,041 --> 00:01:57,708 but it's extremely rewarding finally seeing 24 00:01:58,375 --> 00:02:00,291 what my calling, and what my purpose is. 25 00:02:01,875 --> 00:02:03,916 I can finally see everything coming together. 26 00:02:04,541 --> 00:02:05,750 I saw the bigger picture. 27 00:02:32,666 --> 00:02:34,500 [calm music] 28 00:03:39,166 --> 00:03:41,000 [calm music] 29 00:04:37,625 --> 00:04:39,625 [chatter] 30 00:04:40,166 --> 00:04:41,500 - Sure. - Nice. [indistinct] 31 00:04:41,958 --> 00:04:45,833 Alwyn, as a young boy? We spend a lot of time together. 32 00:04:46,041 --> 00:04:51,291 Obviously. My life was centered around my two boys. 33 00:04:56,333 --> 00:04:58,375 We spend a lot of weekends 34 00:04:58,458 --> 00:05:00,208 doing adventure things. 35 00:05:01,625 --> 00:05:05,708 I grew up in the Eastern Cape, in a little town called St. 36 00:05:05,791 --> 00:05:09,333 Francis Bay, which is very close to the ocean. 37 00:05:10,041 --> 00:05:12,958 And that's the way that I grew up, you know, 38 00:05:13,041 --> 00:05:18,250 playing by the ocean, in the in the field. 39 00:05:18,625 --> 00:05:20,625 [chatter] 40 00:05:22,333 --> 00:05:23,375 [emotional music] 41 00:05:23,458 --> 00:05:29,000 He was very adventurous, loved the outdoors, the sea, the farm. 42 00:05:29,083 --> 00:05:32,916 Riding horse, riding bike, going camping. 43 00:05:33,375 --> 00:05:37,666 I just wanted to be outside, just play and just be happy. 44 00:05:41,875 --> 00:05:43,666 And he wanted to be his own child. 45 00:05:44,375 --> 00:05:46,208 We took him fishing as a little boy. 46 00:05:46,375 --> 00:05:50,291 He must have been about three or four years old 47 00:05:50,500 --> 00:05:54,000 and he caught his first fish. So we said, well, 48 00:05:54,208 --> 00:05:57,416 it's such a tiny little thing, you better throw it back into the sea. 49 00:05:57,791 --> 00:05:58,958 No, no, no. 50 00:05:59,041 --> 00:06:02,625 He sat in his little chair in the car holding this fish, 51 00:06:02,708 --> 00:06:05,208 went to bed with it, stank the whole 52 00:06:05,291 --> 00:06:07,166 room out and wouldn't let go. 53 00:06:07,250 --> 00:06:11,041 So he wanted that fish and that was it. 54 00:06:14,000 --> 00:06:17,750 He knew exactly what he wanted. And he wouldn't budge. 55 00:06:20,625 --> 00:06:24,333 Alwyn, enjoyed his sport and his outdoors forever. 56 00:06:24,916 --> 00:06:27,625 I think the love for sport... 57 00:06:27,708 --> 00:06:31,375 He was born with it because he loved to play 58 00:06:31,458 --> 00:06:34,458 with balls or bats or golfing gear. 59 00:06:35,291 --> 00:06:38,375 At a young age I notice he's got, 60 00:06:39,000 --> 00:06:40,375 he does have a lot of talent. 61 00:06:40,458 --> 00:06:42,958 When he first went to the little plays school, 62 00:06:43,041 --> 00:06:45,666 the teacher came back to me and she said she cannot 63 00:06:45,750 --> 00:06:50,000 believe this child's motor neuron and his ability 64 00:06:50,083 --> 00:06:52,708 to coordinate that aspect, 65 00:06:52,791 --> 00:06:55,416 you know, so well at such a young age. 66 00:06:57,791 --> 00:07:00,416 He was very self-confident. 67 00:07:01,708 --> 00:07:04,583 And my fondest memories of Alwyn is he was just 68 00:07:04,666 --> 00:07:06,083 always a loving child. 69 00:07:07,875 --> 00:07:10,208 Suppose every mother would say that, 70 00:07:10,291 --> 00:07:13,916 but he really didn't give us any problems at all, 71 00:07:14,333 --> 00:07:16,166 just being a normal little boy. 72 00:07:31,125 --> 00:07:33,833 The things that I remember the most about him. 73 00:07:35,041 --> 00:07:37,166 He always had lots of friends. 74 00:07:47,708 --> 00:07:51,583 Farm life was a big part of his life. He'd like to hunt. 75 00:07:52,333 --> 00:07:55,791 He'd like to invite us to go and do stuff, and he was very active, 76 00:07:55,875 --> 00:07:58,000 always something planned and always something to do. 77 00:08:00,791 --> 00:08:05,750 When I was at school, I couldn't wait to get home on weekends 78 00:08:05,833 --> 00:08:10,166 and just go with friends, ride bikes, motorcycles, 79 00:08:10,250 --> 00:08:12,250 go swimming, jumping off cliffs. 80 00:08:17,333 --> 00:08:22,041 When I got to high school we started picking up a camera, 81 00:08:23,000 --> 00:08:25,208 and that's when it really got fun, because now you, 82 00:08:25,291 --> 00:08:28,875 know you've got an audience to share this stuff with. 83 00:08:29,291 --> 00:08:32,250 One, two, three. 84 00:08:34,000 --> 00:08:36,833 Alwyn is to a degree an adrenaline junkie, 85 00:08:38,250 --> 00:08:40,791 if there's a place we can jump off into into the ocean, 86 00:08:40,875 --> 00:08:43,166 he would be one of the guys starting it. 87 00:08:43,250 --> 00:08:46,708 I would be the guy who would join, but jump feet first. 88 00:08:47,208 --> 00:08:49,291 Alwyn would be the guy who jumps off head first. 89 00:08:49,791 --> 00:08:51,500 You mustn't say what you're going to be doing, surprise me. 90 00:08:52,375 --> 00:08:55,083 Sideways salmon. Sideways salmon. [off-screen] 91 00:08:55,666 --> 00:08:57,666 [indistinct] 92 00:08:59,250 --> 00:09:01,250 [upbeat music] 93 00:09:11,250 --> 00:09:13,250 [sound of a garage opening] 94 00:10:04,583 --> 00:10:06,583 [soft music] 95 00:10:45,750 --> 00:10:52,541 At the end of grade nine, he actually said to me, “Dad, I'm going to start playing rugby.” 96 00:10:55,208 --> 00:10:58,666 At the end of Grade 10, he said to me “Next year, 97 00:10:58,750 --> 00:11:02,583 I'm going to be in the first team”. I said, listen, yes, 98 00:11:02,666 --> 00:11:03,916 it's still tough because it's only 99 00:11:04,000 --> 00:11:06,375 the Grade 12's normally that end up in the first team. 100 00:11:06,458 --> 00:11:09,750 It was a big school in Humansdorp, their 101 00:11:09,833 --> 00:11:11,291 rugby was at a good level. 102 00:11:12,166 --> 00:11:16,375 He put his head down to things and he would start training, 103 00:11:16,458 --> 00:11:21,291 exercising. The next year he played first team. 104 00:11:22,875 --> 00:11:24,000 He was very driven, 105 00:11:24,583 --> 00:11:26,875 focused on rugby it was a big part of his life back then. 106 00:11:28,291 --> 00:11:31,083 He would always exercise. Gym is part of it. 107 00:11:31,166 --> 00:11:34,083 He can't do something this weekend there's a game coming up. 108 00:11:34,791 --> 00:11:38,708 He canceled on quite a lot of plans, because they played in the morning. 109 00:11:38,791 --> 00:11:41,416 Can't do something Friday. Very focused on that. 110 00:11:42,000 --> 00:11:46,666 But that's him, he has always, when he put his mind to it, 111 00:11:46,750 --> 00:11:49,625 you won't get him to change it, you know. 112 00:11:49,708 --> 00:11:54,708 And I've learnt over the years, leave him he is heading 113 00:11:54,791 --> 00:11:55,791 the right direction. 114 00:11:57,375 --> 00:12:00,333 His father promoted his sport a lot. 115 00:12:02,625 --> 00:12:06,541 He was also the one that always supported me at my rugby games. 116 00:12:06,625 --> 00:12:08,375 So when I used to play, 117 00:12:08,458 --> 00:12:12,250 I always used to look out for him next to the field. 118 00:12:12,333 --> 00:12:16,791 Rugby, cricket whatever sport he wanted to partake in, 119 00:12:17,541 --> 00:12:20,541 he always 100 percent behind him. You know, 120 00:12:20,625 --> 00:12:22,875 I always say he's like one of my best friends. 121 00:12:23,500 --> 00:12:25,750 There's a really tight bond between me and my dad. 122 00:12:42,875 --> 00:12:46,166 In, Noah sit! Sit! Sit. Sit. 123 00:12:47,500 --> 00:12:48,375 Sit. 124 00:12:49,416 --> 00:12:50,291 Sit. 125 00:12:51,166 --> 00:12:53,041 Sit, sit! 126 00:13:00,875 --> 00:13:03,833 Something that I love to do in my off time is just, 127 00:13:04,791 --> 00:13:08,041 it can be anything where I can go outside because I really 128 00:13:08,125 --> 00:13:09,875 love spending time in nature. 129 00:13:09,958 --> 00:13:13,500 So I'm not someone that loves to sit at home 130 00:13:13,583 --> 00:13:17,958 and watch movies or series. I'd far more just go outside, 131 00:13:18,375 --> 00:13:20,333 take my dogs with, go for a walk. 132 00:13:21,166 --> 00:13:23,708 So that's something that's really close to my heart. 133 00:13:27,208 --> 00:13:31,041 Following on his year after completing his school, 134 00:13:31,125 --> 00:13:34,333 he did the one year at Sharks Academy that did 135 00:13:34,416 --> 00:13:35,416 him really well. 136 00:13:36,708 --> 00:13:39,666 He then went to Stellenbosch to study. 137 00:13:47,166 --> 00:13:50,166 When I got to Stellenbosch coming from the Sharks Academy, 138 00:13:50,958 --> 00:13:54,708 you've built up quite an ego. And when I got there, I thought, 139 00:13:54,791 --> 00:13:58,416 I'm going to get a royal invite to play for Maties. 140 00:13:59,625 --> 00:14:02,750 I went through first year all the while 141 00:14:02,833 --> 00:14:07,375 I was waiting for this call or someone to say, 142 00:14:07,458 --> 00:14:09,250 you must come and practice with Maties, 143 00:14:09,333 --> 00:14:10,333 but that just never happened. 144 00:14:10,958 --> 00:14:14,458 One day I just actually packed up my training kit and I went 145 00:14:14,541 --> 00:14:18,166 to practice and I just fell in line and I just started 146 00:14:18,250 --> 00:14:19,958 training with. Because I thought, 147 00:14:20,041 --> 00:14:21,416 you know what, if I'm not good enough, 148 00:14:21,958 --> 00:14:23,375 then they'll just let me go. 149 00:14:32,041 --> 00:14:33,625 So the last time that I was up 150 00:14:33,708 --> 00:14:37,583 on this mountain, it's probably a good six, 151 00:14:38,250 --> 00:14:39,291 seven years ago. 152 00:14:42,916 --> 00:14:44,916 Being back on this mountain, 153 00:14:45,541 --> 00:14:47,833 it's very nostalgic and really brings back good 154 00:14:47,916 --> 00:14:48,916 memories for me. 155 00:14:53,375 --> 00:14:57,500 I really enjoyed playing rugby, I really loved my sport here 156 00:14:57,583 --> 00:15:01,791 and it's almost like that love really grew in Stellenbosch. 157 00:15:02,500 --> 00:15:04,791 That's kind of where the fire got reignited 158 00:15:05,416 --> 00:15:08,541 and coming back here I'm just reliving all of that emotion, 159 00:15:08,625 --> 00:15:12,833 all of that, that feeling that I have, being back in this town. 160 00:15:13,250 --> 00:15:15,250 [chill music] 161 00:15:21,666 --> 00:15:24,458 Alwyn, he was always very humble, 162 00:15:25,166 --> 00:15:28,791 good mannered, always on time determined, 163 00:15:28,875 --> 00:15:31,750 hardworking, but a very serious kid. 164 00:15:33,708 --> 00:15:36,625 I wouldn't say that Alwyn in the beginning stood out 165 00:15:36,708 --> 00:15:39,000 in the position that he played because South Africa is quite 166 00:15:39,083 --> 00:15:41,958 known to have very, very good loose forwards. 167 00:15:49,708 --> 00:15:50,833 But what I do remember 168 00:15:50,916 --> 00:15:52,708 is that he was very hard. 169 00:15:55,166 --> 00:15:57,041 Really put his body on the line. 170 00:16:00,458 --> 00:16:02,791 What I can remember from playing with with Alwyn 171 00:16:02,875 --> 00:16:07,791 is that he was a very physical guy, big in stature, 172 00:16:07,875 --> 00:16:11,583 quite a bulky guy and a fit guy. 173 00:16:12,208 --> 00:16:13,750 Hell of a pleasure to play with that guy 174 00:16:13,833 --> 00:16:16,250 because he's always supportive on the rugby field. 175 00:16:17,500 --> 00:16:19,291 Very, very intelligent rugby player, 176 00:16:20,791 --> 00:16:22,791 which meant that he was a very big 177 00:16:22,875 --> 00:16:26,291 asset in playing for the rugby teams at Stellenbosch. 178 00:16:31,583 --> 00:16:34,750 Playing first team for Maties and getting on that field... 179 00:16:36,500 --> 00:16:39,333 It was everything that you ever wanted at that age. 180 00:16:39,916 --> 00:16:41,958 You couldn't wait for the week just to get 181 00:16:42,041 --> 00:16:43,916 past quick enough so you can, 182 00:16:44,000 --> 00:16:46,625 get back on the pitch and play rugby. 183 00:16:48,375 --> 00:16:51,750 Getting there was quite a journey and quite a process 184 00:16:52,333 --> 00:16:53,541 and it's so rewarding. You know, 185 00:16:53,625 --> 00:16:57,083 it took me four years just to move up through these ranks 186 00:16:57,500 --> 00:16:58,708 and get there. 187 00:17:06,625 --> 00:17:08,416 When I look at the field, I really feel, you know, 188 00:17:08,500 --> 00:17:10,083 a sense of a journey, 189 00:17:10,166 --> 00:17:13,083 a really long and hard journey to get there. 190 00:17:13,166 --> 00:17:14,541 It's almost like climbing a mountain. 191 00:17:14,625 --> 00:17:16,500 It's so rewarding when you get to the top 192 00:17:17,250 --> 00:17:18,958 and you just look over everything. 193 00:17:20,333 --> 00:17:22,333 [soft music] 194 00:17:31,500 --> 00:17:33,083 I was studying engineering 195 00:17:33,666 --> 00:17:34,583 and that was quite 196 00:17:34,666 --> 00:17:36,166 stressful for me, you know, 197 00:17:36,250 --> 00:17:40,958 balancing a very demanding engineering course and then also 198 00:17:41,041 --> 00:17:43,375 playing for Maties, which is also quite demanding. 199 00:17:43,458 --> 00:17:46,625 Lots of training times. And then in that time, 200 00:17:46,708 --> 00:17:49,333 I developed kind of like a stomach ulcer. 201 00:17:50,125 --> 00:17:52,125 The doctors discovered that his eyes got 202 00:17:52,208 --> 00:17:53,541 ulcerative colitis. 203 00:17:54,125 --> 00:17:57,375 Which is like small ulcers inside of your thick 204 00:17:57,458 --> 00:17:59,416 intestine or your colon. 205 00:17:59,833 --> 00:18:02,916 Which is quite dangerous. If you leave it untreated, 206 00:18:03,000 --> 00:18:04,750 it could turn into cancer. 207 00:18:04,833 --> 00:18:08,041 Made me sick for probably around six months. 208 00:18:08,125 --> 00:18:11,958 I couldn't do any sports and I had to go out 209 00:18:12,041 --> 00:18:15,833 of residence and basically my whole life just stopped. 210 00:18:16,375 --> 00:18:18,416 Everything just stopped completely. 211 00:18:18,875 --> 00:18:19,791 So eventually, 212 00:18:19,875 --> 00:18:22,583 the decision was made to remove his whole colon 213 00:18:23,541 --> 00:18:27,875 and they did a reconstruction of his small intestines to help 214 00:18:27,958 --> 00:18:30,333 work as a colon function. 215 00:18:31,000 --> 00:18:35,166 But that was horrendously painful and a long, 216 00:18:35,250 --> 00:18:37,791 long recovery period. 217 00:18:38,208 --> 00:18:40,041 I got the word from the doctor that, 218 00:18:40,125 --> 00:18:42,083 you'll never have a normal life again 219 00:18:42,958 --> 00:18:45,833 in terms of like a bowel routine and all of these things. 220 00:18:46,500 --> 00:18:48,208 At the age of twenty one, you don't want to hear that. 221 00:18:48,875 --> 00:18:52,000 Went through six months of rehabilitation 222 00:18:52,583 --> 00:18:56,041 getting used to this new life, essentially. 223 00:18:56,875 --> 00:19:00,458 And that was just a very difficult time for me. 224 00:19:03,541 --> 00:19:05,625 His second year at varsity, 225 00:19:05,708 --> 00:19:09,083 the next thing that I heard that he is playing rugby again. 226 00:19:10,041 --> 00:19:12,416 I started to feel good again and healthy. 227 00:19:12,500 --> 00:19:15,541 I started training again and I felt healthy enough 228 00:19:15,625 --> 00:19:17,000 to go back and play rugby. 229 00:19:17,875 --> 00:19:20,666 The interesting part is the doctors, 230 00:19:20,750 --> 00:19:22,291 the specialist thereafter, 231 00:19:23,125 --> 00:19:26,791 whenever a patient had to go through those operations, 232 00:19:27,291 --> 00:19:31,083 they would refer to Alwyn as an example, 233 00:19:31,166 --> 00:19:33,083 but look at this man. 234 00:19:33,166 --> 00:19:37,041 He did the operations and today he is playing rugby again. 235 00:19:37,666 --> 00:19:41,166 It's almost like I'll show you what's possible and 236 00:19:41,250 --> 00:19:44,375 what's impossible. And that you can't tell me what I can 237 00:19:44,458 --> 00:19:46,000 do and can't do in that sense. 238 00:19:46,708 --> 00:19:49,583 It was just mind-blowing that they can 239 00:19:49,666 --> 00:19:54,416 just overcome it and just do it, you know? 240 00:19:54,500 --> 00:19:59,541 And that was my first taste of defying the impossible. 241 00:20:02,250 --> 00:20:03,750 [wind blowing] 242 00:20:26,250 --> 00:20:27,750 So we come here about twice 243 00:20:27,833 --> 00:20:32,583 a week to to swim in the cold water over 244 00:20:32,666 --> 00:20:37,916 here in Cape Town and the other four times a week, 245 00:20:38,000 --> 00:20:39,458 I usually just swim in the swimming pool. 246 00:20:40,375 --> 00:20:43,666 But you need this cold water exposure if you're 247 00:20:43,750 --> 00:20:48,291 going to do an event like I'm going to do in a few days time. 248 00:20:49,291 --> 00:20:50,500 The date isn't confirmed yet, 249 00:20:50,583 --> 00:20:53,708 so we still don't know when it is. 250 00:20:53,791 --> 00:20:57,250 But this cold water exposure is extremely 251 00:20:57,333 --> 00:20:58,958 important for swimming. 252 00:20:59,916 --> 00:21:01,083 Because of all the movement. 253 00:21:03,291 --> 00:21:04,791 So every time I go swimming, 254 00:21:05,625 --> 00:21:07,791 I put on these leg splints, 255 00:21:08,416 --> 00:21:10,458 and all that basically does is just keep my legs 256 00:21:10,541 --> 00:21:14,500 straight because that's the one thing I can't do while swimming. 257 00:21:17,291 --> 00:21:18,041 When I swam here 258 00:21:18,083 --> 00:21:20,250 for the first time, I just jumped in the water, 259 00:21:20,333 --> 00:21:22,625 I didn't know about thermal gear or like a thermal 260 00:21:22,708 --> 00:21:24,125 wetsuit or anything. 261 00:21:24,291 --> 00:21:27,875 And I remember swimming like one mile around the island, 262 00:21:27,958 --> 00:21:30,333 and I came back I was so disorientated 263 00:21:30,416 --> 00:21:31,500 and confused. 264 00:21:31,666 --> 00:21:33,458 And that was like borderline hypothermia. 265 00:21:34,333 --> 00:21:37,166 So this thermal gear is going to make a big difference. 266 00:21:37,250 --> 00:21:39,375 If I can just keep my head warm then my core 267 00:21:39,458 --> 00:21:40,833 temperature will stay, you know, 268 00:21:40,916 --> 00:21:42,875 stay warm throughout the whole event as well. 269 00:21:47,833 --> 00:21:49,833 [chatter] 270 00:21:50,875 --> 00:21:52,000 No, like one, two... 271 00:21:52,041 --> 00:21:54,750 Yeah... Ok. One, two 272 00:21:55,791 --> 00:21:57,791 Three, okay. 273 00:22:06,916 --> 00:22:08,208 - Cold? - Fresh! 274 00:22:08,250 --> 00:22:09,333 Is it fresh? 275 00:22:11,708 --> 00:22:13,708 [indistinct] 276 00:22:13,750 --> 00:22:15,708 Oh, yes. 277 00:22:20,125 --> 00:22:22,125 [upbeat music] 278 00:22:33,125 --> 00:22:35,125 [music] 279 00:23:01,375 --> 00:23:02,375 That was good. 280 00:23:12,750 --> 00:23:13,500 When I swim, 281 00:23:13,541 --> 00:23:16,083 I just keep on imagining how it's going to be when I do 282 00:23:16,166 --> 00:23:19,625 the Robben Island crossing. Water is water, hey, 283 00:23:20,208 --> 00:23:21,833 so it just all feels the same. 284 00:23:22,375 --> 00:23:24,291 Trying to get that familiar feeling in my 285 00:23:24,375 --> 00:23:26,250 mind when I'm actually doing it. 286 00:23:29,583 --> 00:23:30,375 With not knowing 287 00:23:30,416 --> 00:23:31,458 when the event's going to be, 288 00:23:31,500 --> 00:23:34,625 it's almost like in training you keep on holding back 289 00:23:35,083 --> 00:23:36,208 because you want to save yourself. 290 00:23:36,291 --> 00:23:37,958 You want to save your, you know, 291 00:23:38,041 --> 00:23:39,958 your body for when it's actually 292 00:23:40,000 --> 00:23:40,750 going to happen. 293 00:23:40,791 --> 00:23:43,125 You don't want to tire yourself in in training. 294 00:23:43,583 --> 00:23:45,791 But the reality is you can keep on doing 295 00:23:45,875 --> 00:23:48,958 that for two weeks. And then you'll lose fitness. 296 00:23:49,041 --> 00:23:52,250 So it's a fine balance between pushing in training, 297 00:23:52,916 --> 00:23:57,708 mentally. But also saving and reserving yourself for that actual day. 298 00:24:00,916 --> 00:24:01,625 I'll be ready 299 00:24:01,666 --> 00:24:02,416 for it and it'll happen 300 00:24:02,458 --> 00:24:04,083 exactly when it should happen. 301 00:24:05,125 --> 00:24:07,041 I have this picture in my mind how it's going to be, 302 00:24:07,125 --> 00:24:10,291 and I just keep on reliving that picture. Just as I said, 303 00:24:11,500 --> 00:24:15,041 when I swim, I try and imagine how it is on that day 304 00:24:15,125 --> 00:24:17,541 that I'm going to do it. At some point, 305 00:24:18,166 --> 00:24:21,666 my faith and my belief will start, you know, 306 00:24:21,750 --> 00:24:23,250 merge with the reality. 307 00:24:31,958 --> 00:24:33,833 [indistinct] 308 00:24:34,083 --> 00:24:35,541 I'm going to walk that way. 309 00:24:40,541 --> 00:24:42,333 OK, see you. 310 00:24:42,875 --> 00:24:46,250 Hey, hey. I need help! 311 00:24:46,916 --> 00:24:48,125 Ok Alwyn, bye. 312 00:24:48,416 --> 00:24:49,416 Guys, c'mon! 313 00:25:05,625 --> 00:25:09,000 So when I was finished studying, I went and worked with my dad. 314 00:25:10,500 --> 00:25:15,958 Getting experience for going into the fruit industry, and while I was doing that, 315 00:25:16,041 --> 00:25:19,291 I also played rugby for Helderberg rugby club, 316 00:25:19,375 --> 00:25:21,625 which is in Somerset West. 317 00:25:21,708 --> 00:25:28,083 We actually played against Maties one day, and it was in Stellenbosch in the famous Danie Craven Stadium. 318 00:25:28,666 --> 00:25:32,291 It was a big build-up to that game cos the previous 319 00:25:32,375 --> 00:25:34,041 year we played for Maties. 320 00:25:34,125 --> 00:25:36,958 So it was kind of a grudge game for us. 321 00:25:37,291 --> 00:25:43,458 And I got injured in that game. Ironically, the scores were actually level at halftime. 322 00:25:44,208 --> 00:25:47,250 Alwyn came on the field and he hit a ruck. 323 00:25:47,333 --> 00:25:49,666 And as I was lying on the ground, 324 00:25:49,750 --> 00:25:52,500 my arm was stretched out and someone came 325 00:25:52,583 --> 00:25:56,083 with their knee and fell directly on this shoulder. 326 00:25:56,166 --> 00:25:59,458 The pain was excruciating, but basically what happened, 327 00:25:59,541 --> 00:26:06,500 I tore the muscles from my peck and my bicep tore completely out of out of my shoulder. 328 00:26:06,958 --> 00:26:09,208 That was the first injury I ever had in rugby, 329 00:26:09,291 --> 00:26:11,166 the first serious injury I ever had. 330 00:26:12,083 --> 00:26:15,791 It took two operations, reconstructive operations to fix that. 331 00:26:16,416 --> 00:26:18,041 And at that stage, that's when I knew, 332 00:26:18,125 --> 00:26:20,500 ok I think I'm finished with rugby now. 333 00:26:20,583 --> 00:26:24,750 I'm just going to focus on my career and building my life from there. 334 00:26:24,833 --> 00:26:26,833 [pensive music] 335 00:26:28,250 --> 00:26:30,916 He started working for my company. 336 00:26:33,125 --> 00:26:37,083 He came to visit during the December holidays. 337 00:26:43,083 --> 00:26:46,458 I got a text from the girl I was seeing at the time. 338 00:26:46,791 --> 00:26:49,250 And we had plans to spend the weekend together, 339 00:26:49,791 --> 00:26:55,125 but impulsively we actually decided to go through that night, to where she lived. 340 00:26:56,625 --> 00:27:01,458 He left late afternoon and more or less an hour later, 341 00:27:02,041 --> 00:27:05,833 a man called me and he said to me, 342 00:27:06,250 --> 00:27:10,583 Do you have a son, Alwyn? I said, yes… What about him? 343 00:27:10,666 --> 00:27:12,916 He said, well, he's been hurt in an accident. 344 00:27:17,208 --> 00:27:19,958 So I remember on the way there I was driving, 345 00:27:20,041 --> 00:27:23,291 I was in a bit of a hurry and I was skipping music 346 00:27:23,375 --> 00:27:26,666 on my phone and I put it down on the middle console 347 00:27:27,000 --> 00:27:30,041 of the car and it just slipped down to the passenger's side's feet. 348 00:27:30,458 --> 00:27:32,625 I took my eyes off the road because I reached down 349 00:27:32,708 --> 00:27:35,583 for my phone and I just wanted to pick it up off the floor. 350 00:27:35,958 --> 00:27:38,833 But in that moment, the roads are very narrow there and there's no 351 00:27:38,916 --> 00:27:42,583 yellow line section to drive in. And at that time, 352 00:27:42,666 --> 00:27:46,291 I was only driving about 70 to 80 kilometers per hour. 353 00:27:46,750 --> 00:27:52,708 So really not fast, but the my left front wheel left the road and it hit 354 00:27:52,791 --> 00:27:56,166 some gravel and I got a fright when that happened 355 00:27:56,250 --> 00:27:58,166 and I jerked the steering wheel. 356 00:27:58,250 --> 00:28:02,208 Before I knew it, I didn't have control over my car anymore. 357 00:28:02,750 --> 00:28:05,208 It swerved over the road to the right first, 358 00:28:05,750 --> 00:28:07,625 and then I plucked the steering wheel again, 359 00:28:07,708 --> 00:28:10,791 trying to compensate for this. But at that stage, 360 00:28:10,875 --> 00:28:13,833 I could already feel that I have no control over the car. 361 00:28:14,416 --> 00:28:16,375 It just had too much momentum. 362 00:28:16,666 --> 00:28:19,041 And then I remember going through the thoughts, 363 00:28:19,125 --> 00:28:22,916 going through my mind that I'm going to have a car accident now. 364 00:28:23,791 --> 00:28:26,083 And I knew it was going to be bad because I knew 365 00:28:26,166 --> 00:28:32,666 I was heading for a tree and there was also a concrete slab next to the side of the road. 366 00:28:33,291 --> 00:28:36,041 And I just remember my car heading towards that. 367 00:28:37,333 --> 00:28:39,916 My safety belt wasn't on because I had a sling on my 368 00:28:40,000 --> 00:28:43,458 shoulder from that rugby injury, which is not an excuse, 369 00:28:43,958 --> 00:28:45,416 but I wasn't wearing a safety belt. 370 00:28:46,291 --> 00:28:49,708 And then I remember going towards the passenger window. 371 00:28:50,875 --> 00:28:55,416 And it's such a vivid memory that the ground is coming closer. 372 00:28:56,583 --> 00:28:58,500 And then I realised that the car's not on its 373 00:28:58,583 --> 00:29:00,833 four wheels anymore, that the cars flipping. 374 00:29:01,375 --> 00:29:03,166 There's a sound that I'll never forget, 375 00:29:03,250 --> 00:29:07,958 is the screeching of the tires of the car leaving the road. 376 00:29:09,083 --> 00:29:10,666 And then just a dead silence. 377 00:29:14,291 --> 00:29:16,291 And I saw the ground coming closer. 378 00:29:18,791 --> 00:29:22,916 Then I just heard this big, loud crash. 379 00:29:37,208 --> 00:29:39,666 Went face first through the passenger window. 380 00:29:42,125 --> 00:29:43,125 I cracked my neck. 381 00:29:46,083 --> 00:29:48,375 And I woke up next to the side of the road. 382 00:29:48,458 --> 00:29:50,791 With someone touching my shoulder and his first 383 00:29:50,875 --> 00:29:55,041 words were, who should I call? 384 00:29:57,166 --> 00:30:01,416 I was actually on my way to take a walk with the dogs 385 00:30:01,500 --> 00:30:07,541 that afternoon, so I still had my sandals on, shorts, T-shirt. 386 00:30:08,083 --> 00:30:11,458 And the call came through and he already at that point 387 00:30:11,541 --> 00:30:16,250 in time conveyed to me he did call the ambulance, they are on their way. 388 00:30:16,333 --> 00:30:20,541 I tried to get up, but I just felt this immense pain in my 389 00:30:20,625 --> 00:30:24,375 back and my legs were ice cold, that I couldn't get up. 390 00:30:25,083 --> 00:30:26,958 At first, I just thought it was shock, 391 00:30:27,041 --> 00:30:30,041 that I'm unable to stand and I'm just in shock. 392 00:30:30,666 --> 00:30:33,291 But I knew something was seriously wrong, so I just lay still. 393 00:30:33,375 --> 00:30:37,750 He was able to tell me, OK, the ambulance are there, 394 00:30:37,833 --> 00:30:41,958 they've arrived and they're busy stabilizing him 395 00:30:42,041 --> 00:30:46,083 and they are taking him to the hospital. 396 00:30:46,250 --> 00:30:48,250 [emotional music] 397 00:30:48,750 --> 00:30:51,583 He didn't actually say where he was from or what he was doing there. 398 00:30:54,041 --> 00:30:57,541 He told me his name was Hosea, and I had a look what it means, 399 00:30:57,625 --> 00:30:59,833 and Hosea means he saves and he helps. 400 00:31:01,041 --> 00:31:03,500 And that's exactly what he did on that day. 401 00:31:04,625 --> 00:31:06,750 Did you have any contact with him afterwards? 402 00:31:07,958 --> 00:31:12,125 I saw him once afterwards in rehabilitation. He came, 403 00:31:12,208 --> 00:31:14,625 he checked in on me. See if everything's OK. 404 00:31:15,666 --> 00:31:17,250 And then I didn't see him again. 405 00:31:21,958 --> 00:31:23,958 [calm music] 406 00:32:03,958 --> 00:32:07,000 So I'm just going to pick up my mom now, 407 00:32:07,083 --> 00:32:10,083 and we haven't seen each other in, you know, 408 00:32:10,166 --> 00:32:15,958 over a year. So I'm very excited about this. 409 00:32:24,250 --> 00:32:25,250 Hello. 410 00:32:30,125 --> 00:32:31,875 Surprise. - Yes! 411 00:33:00,291 --> 00:33:02,125 I knew she was going to cry. 412 00:33:04,375 --> 00:33:06,833 No, it is very good. Yeah, it's good to see her. 413 00:33:07,291 --> 00:33:09,250 It's always difficult because their house 414 00:33:09,333 --> 00:33:11,291 is like a three-story house, 415 00:33:11,375 --> 00:33:13,791 and it's not that accessible for me to get there. 416 00:33:19,083 --> 00:33:20,583 So it's always difficult, you know. And also, 417 00:33:20,666 --> 00:33:23,583 I'm obviously busy, they are busy, and 418 00:33:24,458 --> 00:33:26,125 it's not just a quick drive to see each other. 419 00:33:26,625 --> 00:33:28,000 So yeah, it's quite special. 420 00:33:38,875 --> 00:33:42,541 The next morning I woke up, I was so confused, 421 00:33:42,625 --> 00:33:48,750 I didn't know what happened or where I am, what the date is, who's around me. 422 00:33:49,500 --> 00:33:52,666 The first thought that I had was I lost my legs, so I reached 423 00:33:52,708 --> 00:33:56,708 down, but I felt my legs were still there and that really 424 00:33:56,791 --> 00:33:57,791 confused me. 425 00:34:01,208 --> 00:34:02,791 He was bruised and blue. 426 00:34:04,333 --> 00:34:08,041 You just saw this broken body lying on the bed. 427 00:34:10,625 --> 00:34:12,791 He was very scared because then soon 428 00:34:13,333 --> 00:34:17,833 they had to do the operation on his back to fuse his vertebrae. 429 00:34:20,583 --> 00:34:23,875 I knew, I knew something was seriously wrong, 430 00:34:23,958 --> 00:34:26,083 but it's almost like no one said it. 431 00:34:27,083 --> 00:34:28,250 No one spoke about it. 432 00:34:30,083 --> 00:34:32,041 And I just couldn't understand what's going on. 433 00:34:33,708 --> 00:34:35,208 I actually asked the doctor, please, 434 00:34:35,291 --> 00:34:37,875 can we just sit down and discuss this, 435 00:34:37,958 --> 00:34:40,833 you know what, what is the extent of the injury? 436 00:34:40,916 --> 00:34:46,583 And at that point in time you, you still think, OK, 437 00:34:46,666 --> 00:34:49,416 it's a bad accident. But the operation went well. 438 00:34:50,375 --> 00:34:54,041 I just broke my back. It can't be that serious. 439 00:34:54,583 --> 00:35:00,708 I asked the specialist that did the operation, that difficult question. 440 00:35:02,375 --> 00:35:05,791 Is my son going to be able to walk again? 441 00:35:08,916 --> 00:35:12,625 In my mind, I thought I was going to get an operation and I'm 442 00:35:12,708 --> 00:35:15,791 going to rehabilitate and I'm going to walk out of there. 443 00:35:15,875 --> 00:35:19,375 That was my belief and I had to deal with that reality 444 00:35:19,458 --> 00:35:24,166 that they don't know if I'll ever be able to walk again. 445 00:35:24,250 --> 00:35:25,833 [sad pensive music] 446 00:35:27,083 --> 00:35:32,708 At that moment, life stops. It becomes unreal. 447 00:35:35,458 --> 00:35:38,041 This is a dream. It's not real. 448 00:35:39,416 --> 00:35:41,625 The whole world is turned upside down. 449 00:35:42,291 --> 00:35:47,666 It's like you're caught up in a nightmare and you don't want to face the realities. 450 00:35:48,666 --> 00:35:54,125 You struggle with this thing in your head, you have a, 451 00:35:54,375 --> 00:35:57,541 a son at the age of twenty five, 452 00:35:58,041 --> 00:36:02,041 and he's paralyzed. And what now? 453 00:36:04,166 --> 00:36:05,875 He was very, very scared. 454 00:36:06,958 --> 00:36:09,500 He didn't know what was going to happen to him. 455 00:36:13,458 --> 00:36:15,500 He never sort of asked us, 456 00:36:15,583 --> 00:36:18,333 please feel sorry for me or anything. 457 00:36:18,666 --> 00:36:22,041 He was he just wanted his family to be there with him 458 00:36:22,625 --> 00:36:26,166 and not leave him alone. He was afraid. Very afraid. 459 00:36:30,458 --> 00:36:33,083 It's quite funny when I look back at the photos 460 00:36:33,166 --> 00:36:36,041 of the accident, I went through the passenger window, 461 00:36:36,541 --> 00:36:40,250 no other door or window could open or was broken, 462 00:36:40,958 --> 00:36:45,250 but I ended up on the driver's side of the car. 463 00:36:46,041 --> 00:36:50,583 You know, 30, 40 metres into a field, in a fetal position. 464 00:36:51,375 --> 00:36:55,250 So just looking back at these photos a day or two afterwards, 465 00:36:56,125 --> 00:36:58,208 just trying to wrap my mind around it, like, 466 00:36:58,291 --> 00:37:01,958 how did I even survive this? How is this possible? 467 00:37:02,041 --> 00:37:05,083 Because the car flipped head over toe and tumbled a few 468 00:37:05,166 --> 00:37:08,166 times and I fell out on impact. 469 00:37:09,583 --> 00:37:11,416 There's no way that I should be alive. 470 00:37:13,875 --> 00:37:17,666 And anyone that sees the photos will tell you that there is no way 471 00:37:17,750 --> 00:37:18,750 that you should be here. 472 00:37:35,958 --> 00:37:37,958 [upbeat music] 473 00:37:45,041 --> 00:37:46,166 [knocking] [indistinct] 474 00:37:46,875 --> 00:37:48,666 Yeah, you can come in. 475 00:37:50,875 --> 00:37:56,541 Hey Stefan! No good, can't complain. What's up? 476 00:37:57,041 --> 00:38:01,458 Okay, so we got a little bit of the situation, 477 00:38:01,541 --> 00:38:04,500 I got a message from Derrick Frazier. 478 00:38:05,458 --> 00:38:07,958 - OK? - So you know, we've been back and forth. 479 00:38:08,250 --> 00:38:11,583 You know, then the swim is going to happen then it's not going to happen. 480 00:38:11,666 --> 00:38:13,041 Yeah. 481 00:38:13,125 --> 00:38:14,000 So. 482 00:38:14,083 --> 00:38:15,625 Kind of used to this by now. 483 00:38:15,708 --> 00:38:17,625 I know. I mean, 484 00:38:17,708 --> 00:38:21,500 I don't want you to go out and you know, 485 00:38:21,583 --> 00:38:22,958 and then be disappointed. 486 00:38:23,041 --> 00:38:26,500 But listen to this and then we'll take it from there. 487 00:38:30,750 --> 00:38:31,875 I was out at Robben Island 488 00:38:32,083 --> 00:38:34,458 this morning, and it's thirteen point six. 489 00:38:34,541 --> 00:38:37,541 It's not going to be warm enough for Alwyn. 490 00:38:38,125 --> 00:38:40,666 I've got no idea whether it's going to warm up properly tomorrow. 491 00:38:40,750 --> 00:38:42,666 You guys are welcome to come out, 492 00:38:42,750 --> 00:38:47,500 take a chance but if he, if it's thirteen point six when he starts, 493 00:38:47,583 --> 00:38:50,375 I'm certainly going to recommend he doesn't start. 494 00:38:50,458 --> 00:38:52,875 I don't think that it's warm enough for him. 495 00:38:55,458 --> 00:38:57,541 Sure... Hmm... 496 00:39:00,416 --> 00:39:02,250 I don't know what you want to do? 497 00:39:04,083 --> 00:39:10,250 Well, I didn't come this far to to stop right now. 498 00:39:11,625 --> 00:39:15,083 I want to go and stare this giant in the eye. 499 00:39:16,625 --> 00:39:17,666 I need to go there. 500 00:39:20,541 --> 00:39:23,208 At that point hearing that news, 501 00:39:23,916 --> 00:39:26,833 things happened very fast because he was released 502 00:39:26,916 --> 00:39:28,916 from hospital and went to rehab. 503 00:39:29,625 --> 00:39:31,791 It's an in-house rehabilitation program 504 00:39:31,875 --> 00:39:35,041 which is really just building the foundation 505 00:39:35,125 --> 00:39:38,000 of what then has to take place afterwards. 506 00:39:39,125 --> 00:39:40,208 When I first went in there, 507 00:39:40,291 --> 00:39:43,875 I thought it was actually to get me walking and rehabilitate me, 508 00:39:44,666 --> 00:39:47,083 and I had the believe that I'm going to walk out of there. 509 00:39:47,291 --> 00:39:51,791 So the spinal cord is a bit like a plug on a kettle, and the cord. 510 00:39:51,875 --> 00:39:57,958 So the plug going into the wall into your electrical outlet is your brain. 511 00:39:58,583 --> 00:40:04,625 The cord taking the current to the kettle to make it boil is your spinal cord, 512 00:40:04,708 --> 00:40:08,666 and the spinal cord obviously is covered by a series 513 00:40:08,750 --> 00:40:15,541 of coverings to protect the nerves, like the protective covering on an electrical cable. 514 00:40:16,666 --> 00:40:20,875 So if you were to get a heavy, sharp object and drop it on your cable, 515 00:40:21,375 --> 00:40:23,916 the cable would be damaged and your kettle wouldn't work. 516 00:40:24,375 --> 00:40:27,166 And that's much the same with spinal cord injuries. 517 00:40:27,250 --> 00:40:33,166 In Alwyn's case, T8 is a sort of mid chest area. 518 00:40:34,958 --> 00:40:40,958 Eighth thoracic vertebra, basically a spinal cord function ceases to produce any 519 00:40:41,041 --> 00:40:43,875 connection between brain and spinal cord. 520 00:40:43,958 --> 00:40:51,458 So from mid chest, there is no preserved motor function and no preserved sensation at all. 521 00:40:51,541 --> 00:40:53,541 [impactful music] 522 00:40:59,375 --> 00:41:01,375 [indistinct] 523 00:41:01,625 --> 00:41:03,958 As an inpatient in rehabilitation, 524 00:41:04,041 --> 00:41:07,208 you usually stay anything between four and eight weeks. 525 00:41:08,208 --> 00:41:11,041 Obviously, it takes a bit of time to adapt 526 00:41:11,125 --> 00:41:14,125 and to learn how to become independent in a wheelchair. 527 00:41:16,166 --> 00:41:19,000 There are therapists that help you with the physical stuff. 528 00:41:19,083 --> 00:41:22,791 There is also someone that helps you on the mental side of things. 529 00:41:22,875 --> 00:41:26,041 But as stubborn as I am, I didn't, 530 00:41:26,125 --> 00:41:28,125 I didn't want anything to do with that. 531 00:41:28,750 --> 00:41:31,458 I just didn't want to accept what happened. 532 00:41:32,458 --> 00:41:35,875 And the thing with paraplegia is that, 533 00:41:37,458 --> 00:41:40,166 a lot of it is between the ears. 534 00:41:40,791 --> 00:41:45,166 You know, a patient once said to me, and I'll never forget this, 535 00:41:47,041 --> 00:41:48,958 when you have a spinal cord injury, 536 00:41:49,041 --> 00:41:52,375 you'll never accept the fact that you can't walk again. 537 00:41:52,750 --> 00:41:54,875 But you have to learn to live with it. 538 00:41:57,791 --> 00:42:01,625 As I came to the end of my stay there, which was a few months, 539 00:42:02,833 --> 00:42:06,208 I realised that it's only to equip you to live a life in a wheelchair, 540 00:42:06,791 --> 00:42:09,416 to teach you how to get dressed, how to sit up straight, 541 00:42:09,500 --> 00:42:11,958 how to do basic life things again. 542 00:42:12,500 --> 00:42:16,791 Because soon after your accident, you're not even able to sit up straight 543 00:42:17,541 --> 00:42:20,000 because you don't have the core muscle, you don't have the balance. 544 00:42:20,583 --> 00:42:22,458 Your whole equilibrium is thrown off. 545 00:42:23,166 --> 00:42:28,250 So even the most basic tasks like putting on pants is difficult. 546 00:42:31,916 --> 00:42:35,166 But when I was in rehabilitation, there were friends, 547 00:42:35,250 --> 00:42:37,958 family every single day. 548 00:42:38,833 --> 00:42:42,625 He was daily swamped by so many people standing outside 549 00:42:42,708 --> 00:42:47,666 of his room at visiting hours to come and say hello and see him. 550 00:42:48,958 --> 00:42:50,791 I kind of had to tell them some days, 551 00:42:51,208 --> 00:42:52,875 I need some time alone now. 552 00:42:53,875 --> 00:42:58,083 That's when depression and anxiety is kind of hiding behind the scenes. 553 00:43:01,083 --> 00:43:03,958 The day I went home, everyone went back to work. 554 00:43:04,416 --> 00:43:06,666 My friends went back to university or their jobs. 555 00:43:07,666 --> 00:43:10,750 That's when it took a hold of me because then all 556 00:43:10,833 --> 00:43:13,666 the filters were down and all the walls were down 557 00:43:13,750 --> 00:43:16,083 and it was just me and my own thoughts. 558 00:43:16,166 --> 00:43:17,708 And that's when it really gripped me. 559 00:43:21,291 --> 00:43:24,083 I just thought I'm just going to end it. 560 00:43:24,958 --> 00:43:28,291 Why do I have to wake up every day with a struggle? 561 00:43:29,625 --> 00:43:32,166 Every single day I used to relive the accident. 562 00:43:32,708 --> 00:43:35,083 I used to go to bed looking at photos. 563 00:43:35,166 --> 00:43:37,291 I was so stuck in the past. 564 00:43:37,375 --> 00:43:41,291 That was all that was consuming my mind every single day. 565 00:43:41,958 --> 00:43:43,958 I just saw the wheelchair. That's all that I saw. 566 00:43:44,041 --> 00:43:45,458 I didn't see any possibilities. 567 00:43:54,208 --> 00:43:58,291 I love hunting, and I had a lot of rifles. I thought one day 568 00:43:59,125 --> 00:44:02,291 while I was cleaning my guns, I'm just going to end it. 569 00:44:06,625 --> 00:44:09,041 I can just take this pistol, and just end it right here. 570 00:44:14,208 --> 00:44:20,625 Until I had a moment when... when God actually told me, but I still have plans with you. 571 00:44:21,666 --> 00:44:23,875 And that really gripped me because I thought but, 572 00:44:24,666 --> 00:44:26,250 how can You still have plans for me? 573 00:44:27,375 --> 00:44:30,833 The thoughts went through my mind that, so if I look 574 00:44:30,916 --> 00:44:33,583 at my life, as I look back on it right now, 575 00:44:34,125 --> 00:44:35,416 what are people going to remember? 576 00:44:35,958 --> 00:44:38,208 What is this story that my life is going to tell? 577 00:44:39,291 --> 00:44:44,458 That I was this good sportsman successful at school, 578 00:44:44,541 --> 00:44:49,458 university. Then I had the accident and I couldn't deal with it. 579 00:44:50,208 --> 00:44:51,583 I couldn't move past that. 580 00:44:53,833 --> 00:44:54,791 And something just ticked 581 00:44:54,875 --> 00:44:58,000 inside of me that I can't, I can't let this end there. 582 00:44:59,333 --> 00:45:00,833 I can't let that be the story. 583 00:45:02,000 --> 00:45:04,000 [driving upbeat music] 584 00:45:04,500 --> 00:45:06,500 And that's when I started writing a new story. 585 00:45:07,666 --> 00:45:11,000 A story that, that I want people to remember. 586 00:45:12,708 --> 00:45:17,250 A story of redemption, a story of resurrection and getting out of that situation. 587 00:45:20,375 --> 00:45:24,958 And I think during that time, he started making up his mind, 588 00:45:26,291 --> 00:45:28,750 that: "I'm not going to sit back." 589 00:45:31,541 --> 00:45:36,250 This is what happened to me, and I'm going to sort it out from here. 590 00:45:38,500 --> 00:45:41,166 "This is not a handicap, it's just a condition." 591 00:46:28,666 --> 00:46:30,375 Soon after his discharge 592 00:46:30,458 --> 00:46:37,875 from Aurora, we got him his car, got it changed for mobility. 593 00:46:43,291 --> 00:46:46,500 That is kind of where the journey started to get independent again. 594 00:46:49,541 --> 00:46:50,958 Once I got driving and I can 595 00:46:51,041 --> 00:46:54,625 go places on my own again. That was amazing. 596 00:46:55,250 --> 00:46:56,375 That was just incredible. 597 00:46:58,208 --> 00:47:01,041 I discovered this whole new life that laid in front of me. 598 00:47:05,041 --> 00:47:06,833 When I slowly, but surely discovered 599 00:47:06,916 --> 00:47:09,041 these new things that I can do, 600 00:47:09,125 --> 00:47:11,125 I'm not even talking about para sport. 601 00:47:11,708 --> 00:47:13,750 I'm just talking about getting back to life again, 602 00:47:15,166 --> 00:47:18,166 doing things with my friends and being able to enjoy, 603 00:47:18,250 --> 00:47:22,291 you know, going out with my, my dog and in the mountains and stuff. 604 00:47:23,250 --> 00:47:24,666 I got a new lease on life. 605 00:47:27,625 --> 00:47:29,625 [music] 606 00:47:36,000 --> 00:47:40,125 The wheelchair is never really... It's not something you notice during the day. 607 00:47:40,833 --> 00:47:44,666 It's not something that ever gets in his way. 608 00:47:44,833 --> 00:47:46,583 It's not something that's a problem. 609 00:47:53,583 --> 00:47:55,625 I'm sure he's aware of the wheelchair. 610 00:47:56,833 --> 00:48:01,500 It never seems that it bothers him in his daily life. I mean, 611 00:48:01,583 --> 00:48:04,166 it's such an extension of him like, he also, 612 00:48:04,250 --> 00:48:07,250 he speaks about it in the way [indistinct], he's with it every day. 613 00:48:07,875 --> 00:48:09,958 It's sort of like an extra limb that he's used to having. 614 00:48:12,625 --> 00:48:15,333 It has certain limitations to it, but it's part of his life now. 615 00:48:16,083 --> 00:48:18,291 So I don't think it's in his way. 616 00:48:31,375 --> 00:48:34,333 Through this whole depression slump and getting back 617 00:48:34,416 --> 00:48:41,250 into life a bit it gave me the mental edge that if I can overcome paralysis, 618 00:48:43,500 --> 00:48:44,708 then what else can I do? 619 00:48:50,958 --> 00:48:53,541 I then ended up getting a hand cycle, 620 00:48:53,625 --> 00:48:58,791 which a friend and I built from a few parts that we got 621 00:48:58,875 --> 00:49:03,333 from a friend of mine, professional hand cyclist and wheelchair 622 00:49:03,416 --> 00:49:07,125 racer Ernst Van Dyk. One of the best in the world. 623 00:49:07,708 --> 00:49:11,541 And he gave me this hand cycle, but I had to adapt it first. 624 00:49:12,291 --> 00:49:15,583 So we made a hand cycle that was suitable for me. 625 00:49:16,458 --> 00:49:19,333 And then the bug bit me about cycling. 626 00:49:19,958 --> 00:49:24,375 It's an adrenaline rush, there's speed involved, and it's extremely hard. 627 00:49:27,208 --> 00:49:29,958 Once I got into cycling, I started swimming, 628 00:49:30,708 --> 00:49:33,708 figuring out how to swim without the use of my legs. 629 00:49:34,958 --> 00:49:36,958 [indistinct] 630 00:49:44,000 --> 00:49:46,500 The first day I met Alwyn on pool deck, 631 00:49:48,833 --> 00:49:51,291 he put his suit on and I was like, Alwyn, you know, 632 00:49:52,166 --> 00:49:53,750 we need to get in the pool, otherwise we're not, 633 00:49:53,833 --> 00:49:55,958 we're not going to finish the session. I mean, he's like, 634 00:49:56,041 --> 00:49:58,833 "Yeah, but I need to put my wetsuit on and my cap and goggles." 635 00:49:58,916 --> 00:50:02,416 And it took some time and I realised if we're swimming for an hour, 636 00:50:02,500 --> 00:50:04,250 it needs to be an hour and a half. 637 00:50:09,916 --> 00:50:11,125 Three... 638 00:50:12,541 --> 00:50:16,333 I had a look at him, and I just said go four lengths let me see what you can do. 639 00:50:16,875 --> 00:50:20,541 And he swam and I was like, Okay, there's, there's some serious 640 00:50:20,625 --> 00:50:24,250 work to be done here if we want to achieve what his dreams are. 641 00:50:24,416 --> 00:50:26,416 [soft music] 642 00:50:27,541 --> 00:50:28,833 I said to him, "Alwyn, you know", 643 00:50:29,875 --> 00:50:31,916 it's going to take a lot of commitment " and he said, " Well, 644 00:50:32,000 --> 00:50:34,083 anything you need. What do I need to do? 645 00:50:34,166 --> 00:50:35,166 "Can we do this?" 646 00:50:36,833 --> 00:50:38,625 I took him for some stroke correction, 647 00:50:38,708 --> 00:50:41,541 I think that was our basis point of starting just 648 00:50:41,625 --> 00:50:43,000 really focusing on technique. 649 00:50:44,958 --> 00:50:46,833 I got him to swim more efficiently 650 00:50:46,916 --> 00:50:49,250 and then starting to introduce him to a little 651 00:50:49,333 --> 00:50:51,916 bit more longer swims, shorter intervals, 652 00:50:52,000 --> 00:50:54,916 the rest period, you know, aerobic phase, 653 00:50:55,000 --> 00:50:56,750 anaerobic phase some sprint work. 654 00:50:59,666 --> 00:51:00,583 And I've seen. 655 00:51:00,666 --> 00:51:03,666 Alwyn change so much. It's fantastic to see. 656 00:51:05,250 --> 00:51:09,208 He had a really big block to conquer in this past, 657 00:51:09,291 --> 00:51:12,750 I want to say a month to two months before this crossing. 658 00:51:19,625 --> 00:51:22,166 One day we went out to Signal Hill. 659 00:51:25,583 --> 00:51:27,750 Just overlooking the ocean sunset, 660 00:51:28,666 --> 00:51:32,041 and we started talking about the Robben Island 661 00:51:32,125 --> 00:51:33,208 because you can see it from there. 662 00:51:33,958 --> 00:51:36,583 And the vast distance to Eden on the bay to Blouberg. 663 00:51:38,250 --> 00:51:40,583 And then someone spoke about ja but people actually swim it. 664 00:51:41,500 --> 00:51:46,791 And my first reaction was, it's crazy. It's just crazy. 665 00:51:46,875 --> 00:51:50,166 Because if you look at the distance, it's, it's incredible. 666 00:51:52,666 --> 00:51:56,541 But there's something about an event or a challenge, 667 00:51:57,458 --> 00:51:59,916 if it scares me enough or it's so big, 668 00:52:00,750 --> 00:52:04,333 then I always ask myself, Is it possible? Can I do this? 669 00:52:04,916 --> 00:52:08,000 And then I started researching and finding out more about it. 670 00:52:09,541 --> 00:52:11,458 No paraplegic has done it before, 671 00:52:12,208 --> 00:52:15,166 and that excited me that really, really got me excited, 672 00:52:15,958 --> 00:52:18,208 that you have a chance to make history. 673 00:52:18,291 --> 00:52:22,583 And I started training for this, this beast of a of an event. 674 00:52:29,791 --> 00:52:31,791 [upbeat music] 675 00:53:09,125 --> 00:53:11,125 [music continues] 676 00:54:28,583 --> 00:54:30,333 I don't know, it's interesting, I'm not... 677 00:54:31,666 --> 00:54:37,041 I wouldn't say I'm nervous. But there is some anticipation. 678 00:54:38,291 --> 00:54:41,375 But I think once I get in the water and I get swimming, 679 00:54:42,541 --> 00:54:48,166 because you know, before its people, its cameras, its mics, it's everything. 680 00:54:49,208 --> 00:54:53,500 But when you put your face in that water, it's dead silence. 681 00:54:56,250 --> 00:54:59,250 [zippers snap, rustling of material] 682 00:55:04,791 --> 00:55:05,791 This is a bit tiring. 683 00:55:40,583 --> 00:55:42,583 [soft music] 684 00:55:57,833 --> 00:55:58,750 Okay, let's go. 685 00:57:07,666 --> 00:57:09,208 The man of the next couple of hours. 686 00:57:09,333 --> 00:57:10,250 [indistinct] 687 00:57:12,541 --> 00:57:13,208 Yeah good. 688 00:57:21,583 --> 00:57:22,833 Yeah, it's all done now. 689 00:57:22,916 --> 00:57:23,625 [indistinct] 690 00:57:23,750 --> 00:57:24,458 Looking forward to it. 691 00:57:24,541 --> 00:57:26,333 Yes, but the weather is perfect. 692 00:57:26,416 --> 00:57:27,166 On point hey? 693 00:57:27,250 --> 00:57:29,708 If it's cold outside the water temperatures warmer. 694 00:57:29,791 --> 00:57:32,041 The winds are blowing absolutely perfect. 695 00:57:32,250 --> 00:57:34,250 This is going to be a big day. 696 00:57:34,333 --> 00:57:39,625 Looking forward to it. Yeah. It's here, you're here, 697 00:57:39,708 --> 00:57:41,708 we're all here, let's do it. 698 00:57:41,791 --> 00:57:46,375 Finally. Spiritually the preparation was quite big. 699 00:57:46,791 --> 00:57:50,375 I knew I had to to pray a lot about this event, 700 00:57:51,166 --> 00:57:53,000 pray for the weather, pray for the conditions, 701 00:57:53,833 --> 00:57:55,416 pray for the crew coming with me. 702 00:57:56,166 --> 00:57:57,791 With an event like this you are at the mercy 703 00:57:57,875 --> 00:58:01,083 of nature and the circumstances, 704 00:58:01,166 --> 00:58:02,833 and there are so many moving parts. 705 00:58:03,250 --> 00:58:05,625 It's not just me showing up on the day. 706 00:58:05,708 --> 00:58:09,083 There are so many things that need to go right. 707 00:58:12,291 --> 00:58:13,833 We are gathered today, in front of you. 708 00:58:14,375 --> 00:58:17,083 Lord on this brisk, cool morning, 709 00:58:17,666 --> 00:58:20,625 Father where we know that we are in your hands [indistinct] 710 00:58:21,041 --> 00:58:23,750 I'm a little bit worried about him swimming the crossing, 711 00:58:23,833 --> 00:58:26,041 especially for all the stuff we can't predict, 712 00:58:26,125 --> 00:58:30,958 water temperature, you know what the wind is doing, that type of thing. 713 00:58:31,041 --> 00:58:32,958 Are we going in the right direction. 714 00:58:33,958 --> 00:58:35,916 It's not in our hands, it's not in Alwyn's hands, 715 00:58:36,000 --> 00:58:39,250 it's not in my hands, so we need to trust the process and trust 716 00:58:39,333 --> 00:58:41,250 the people that's on on the boat leading him 717 00:58:41,333 --> 00:58:42,416 into the right direction. 718 00:58:43,833 --> 00:58:46,833 One, two, three, Alwyn. 719 00:58:49,000 --> 00:58:53,833 So having any spinal cord injury severely impacts your 720 00:58:53,916 --> 00:58:56,208 capacity to exercise. For example, 721 00:58:56,291 --> 00:58:59,458 in a swim like this, he wouldn't be able to kick. 722 00:58:59,541 --> 00:59:02,166 So he's not able to propel his body forward, 723 00:59:02,250 --> 00:59:05,166 which is, which creates a lot of power in swimming, 724 00:59:05,250 --> 00:59:08,875 he wouldn't have his core muscles to keep his legs afloat. 725 00:59:09,416 --> 00:59:11,708 So he's going to have a lot more resistance with a drag 726 00:59:11,791 --> 00:59:15,375 behind him and then has a current pushing against them. 727 00:59:19,083 --> 00:59:24,458 When it comes to cold water and swimming, you know, 728 00:59:24,541 --> 00:59:27,500 the Robben Island swim we're talking probably about 13, 729 00:59:27,583 --> 00:59:31,666 14 maybe tops 17 degrees. That's pretty cold water. 730 00:59:31,750 --> 00:59:33,250 [crew talking] 731 00:59:34,041 --> 00:59:36,500 He's more susceptible than an able-bodied person 732 00:59:36,583 --> 00:59:40,625 in terms of becoming hypothermic and that he needs to be very aware 733 00:59:40,708 --> 00:59:41,708 of and consider. 734 00:59:44,833 --> 00:59:46,833 [upbeat music] 735 00:59:54,708 --> 00:59:59,750 I think when it gets to that stage where, where it gets serious, 736 01:00:00,875 --> 01:00:03,583 there will be protocols in place to to try 737 01:00:03,666 --> 01:00:09,250 and test some... some stuff, to know if he at that stage is going into hypothermia, or not. 738 01:00:11,291 --> 01:00:13,250 If we start getting to a feeling where, 739 01:00:13,625 --> 01:00:16,333 where Alwyn can't handle the cold anymore, 740 01:00:16,416 --> 01:00:19,416 then we cancel the swim. And we, we get it on on a different day. 741 01:00:20,333 --> 01:00:22,958 But I don't think it's a thing that's concerns 742 01:00:23,041 --> 01:00:25,875 me at this stage, I think he should be, he should be fine. 743 01:00:30,458 --> 01:00:34,208 [speaking in foreign language] 744 01:00:35,125 --> 01:00:36,250 Vitals... 745 01:00:55,000 --> 01:00:56,250 I think we good yes. 746 01:01:04,791 --> 01:01:09,458 Keep it close to the boat Alwyn! One and a half metres, two metres max. 747 01:01:11,541 --> 01:01:13,625 It might be a bit big to start otherwise. 748 01:01:13,708 --> 01:01:16,500 Come across onto here and drop him really close. 749 01:01:18,583 --> 01:01:20,583 [calm music] 750 01:01:26,000 --> 01:01:27,041 [indistinct] 751 01:01:27,458 --> 01:01:29,458 I'm really happy with the water temperature! 752 01:01:30,416 --> 01:01:33,500 This is amazing! Did you did you test it? 753 01:01:33,583 --> 01:01:36,500 I have measured it yes, I wont tell you but I'm happy. 754 01:01:37,958 --> 01:01:39,083 Ok cool. 755 01:01:39,333 --> 01:01:41,041 If you guys ready we can go. 756 01:01:41,291 --> 01:01:42,583 Let's do this. 757 01:01:48,291 --> 01:01:50,291 [calm music] 758 01:01:57,291 --> 01:01:58,833 [indistinct] Three... 759 01:02:04,000 --> 01:02:07,500 So in the beginning of the swim, when I jumped in the water, 760 01:02:08,333 --> 01:02:11,875 I immediately got a bit of a wake up call because of the cold, 761 01:02:12,625 --> 01:02:16,625 and I haven't been in such cold water in about a week or so. 762 01:02:20,625 --> 01:02:23,166 When I started to swim, it was, of course, 763 01:02:23,250 --> 01:02:26,458 a fear of what's underneath me. You know, 764 01:02:26,541 --> 01:02:27,875 for the first 100 metres or so, 765 01:02:27,958 --> 01:02:31,750 I saw some sand below me and some kelp. 766 01:02:32,708 --> 01:02:34,291 And then it just started getting dark. 767 01:02:36,000 --> 01:02:38,541 And you just looked into this, this abyss. 768 01:02:43,500 --> 01:02:45,541 I remember for the first 30 minutes, 769 01:02:46,583 --> 01:02:48,916 I got a bit overwhelmed because of the current, 770 01:02:51,250 --> 01:02:54,500 and there's always the fear that is it going to get worse? 771 01:02:55,000 --> 01:02:57,333 And when I encountered that in the first 30 minutes, 772 01:02:58,000 --> 01:03:00,291 I really thought I'm in for a long day. 773 01:03:02,041 --> 01:03:04,208 I remember just, it was going through my mind, 774 01:03:04,291 --> 01:03:06,208 just get through the first 30 minutes 775 01:03:06,750 --> 01:03:08,291 and you can have a break and you can have 776 01:03:08,375 --> 01:03:11,041 something to eat, something to drink and you can just, you know, 777 01:03:11,125 --> 01:03:14,541 recuperate a little bit and have a chat to to my coach. 778 01:03:20,458 --> 01:03:22,041 [indistinct] 779 01:03:22,250 --> 01:03:24,750 Stroke improved so much we're actually swimming much faster 780 01:03:24,833 --> 01:03:28,166 than we thought so things are going really really well. 781 01:03:30,708 --> 01:03:34,416 Doing well under two minutes, really really well. 782 01:03:34,750 --> 01:03:36,916 Traveling 3.2 km an hour now, 783 01:03:38,208 --> 01:03:41,208 two minutes is 3 km an hour we are going at 784 01:03:41,666 --> 01:03:43,000 155 per hundred at the moment. 785 01:03:44,333 --> 01:03:46,333 [soft music] 786 01:03:48,666 --> 01:03:50,916 That stop that I had after 30 minutes, 787 01:03:51,000 --> 01:03:52,958 that was about after one point five km's, 788 01:03:53,041 --> 01:03:57,708 I thought I was going to have a bit of a breather, just exchange a word or two. 789 01:03:57,791 --> 01:03:59,458 But it was literally a few seconds. 790 01:03:59,541 --> 01:04:01,291 I just had time to drink something. 791 01:04:03,416 --> 01:04:04,583 In my mind, I told myself, 792 01:04:04,666 --> 01:04:08,583 just get to the halfway mark and then reassess your strategy, 793 01:04:08,666 --> 01:04:15,000 are you going to swim faster, slower? I think around 2.5 km, 794 01:04:15,583 --> 01:04:17,291 that's about an hour of swimming. 795 01:04:17,375 --> 01:04:20,416 I just looked at my watch and from then on, 796 01:04:20,500 --> 01:04:22,458 time really went by slowly. 797 01:04:22,916 --> 01:04:24,583 It really, it felt like I stood still, 798 01:04:24,666 --> 01:04:26,958 and that's obviously when the current really picked up. 799 01:04:32,958 --> 01:04:35,375 I really hit a wall there, mentally, 800 01:04:36,041 --> 01:04:39,333 because then I started counting down the metres 801 01:04:39,416 --> 01:04:43,208 to the end, very vaguely started seeing the land. 802 01:04:43,375 --> 01:04:46,666 In my mind, I thought, OK, it's close. It's only, you know, 803 01:04:46,750 --> 01:04:48,583 2.5 to 3 km left. 804 01:04:49,083 --> 01:04:51,708 I've done that many times before. That's a swim set. 805 01:04:51,833 --> 01:04:52,833 Not even. 806 01:04:53,375 --> 01:04:54,833 And that's a mistake that I made. 807 01:04:57,708 --> 01:05:00,875 So I think we're getting to the point now where 808 01:05:00,958 --> 01:05:03,208 it actually becomes the most difficult 809 01:05:03,291 --> 01:05:06,708 part because he's kind of, I guess, 810 01:05:06,791 --> 01:05:08,666 about two thirds of the way now. 811 01:05:09,875 --> 01:05:12,291 And I know from previously chatting to Alwyn, 812 01:05:12,625 --> 01:05:16,375 this is kind of the bit where he starts struggling a bit 813 01:05:16,458 --> 01:05:19,625 mentally because you're you starting to see 814 01:05:19,708 --> 01:05:22,500 that you're almost there, but you're not yet there. 815 01:05:24,916 --> 01:05:28,291 Your brain protects you the whole time, 816 01:05:28,375 --> 01:05:31,041 so when you're doing an ultra distance events 817 01:05:31,125 --> 01:05:32,875 like an ultra-marathon or something, 818 01:05:32,958 --> 01:05:35,250 it's constantly telling you, you know, 819 01:05:35,583 --> 01:05:38,458 don't push it too hard, don't push it too hard, you might die. 820 01:05:39,500 --> 01:05:41,875 And then when you start getting closer to the end, 821 01:05:41,958 --> 01:05:44,416 so when he gets closer to the end here, 822 01:05:45,875 --> 01:05:49,083 you're you basically override that and you're like, 823 01:05:49,166 --> 01:05:49,916 OK, well, 824 01:05:50,000 --> 01:05:52,208 I'm almost there and I can suddenly sprint, 825 01:05:52,291 --> 01:05:54,708 which physiologically makes no sense because you shouldn't be 826 01:05:54,791 --> 01:05:56,750 able to suddenly just sprint, 827 01:05:56,833 --> 01:05:59,208 but your brain takes over and it's like, OK, 828 01:05:59,291 --> 01:06:00,750 you're almost there, you're not going to die. 829 01:06:00,833 --> 01:06:02,083 You can do this. 830 01:06:02,166 --> 01:06:04,958 So it'll be interesting to see if that happens here. 831 01:06:06,250 --> 01:06:08,250 [electronic music] 832 01:06:14,250 --> 01:06:15,791 I was extremely tired mentally. 833 01:06:19,458 --> 01:06:24,291 You know you are so close, but it's just like it's not coming any closer. 834 01:06:30,291 --> 01:06:34,291 Around 5 km, 6 km. I really struggled. 835 01:06:35,250 --> 01:06:37,125 And that's why I started having some serious 836 01:06:37,208 --> 01:06:41,291 conversations in my mind about fighting 837 01:06:41,375 --> 01:06:45,583 for what I've worked for and I really 838 01:06:45,666 --> 01:06:46,541 had to fight for it. 839 01:06:46,625 --> 01:06:49,041 I really, really had to work hard at that point 840 01:06:49,875 --> 01:06:53,625 because you're tired and the current is just pushing you so hard. 841 01:06:57,250 --> 01:06:58,250 But there was never a thought 842 01:06:58,333 --> 01:07:01,500 that I was not going to finish, that I wasn't going to make it. 843 01:07:02,708 --> 01:07:05,875 It was almost like I just I would not accept it. 844 01:07:06,875 --> 01:07:08,750 There's just no way that I'm going to allow 845 01:07:08,833 --> 01:07:12,166 this to not happen. After waiting all this time, 846 01:07:12,250 --> 01:07:15,541 I felt the weight of those two years just hanging on me, 847 01:07:15,625 --> 01:07:17,333 actually the past six years. 848 01:07:17,416 --> 01:07:21,541 In that one moment that it all came down to that one moment. 849 01:07:22,833 --> 01:07:24,833 [dramatic music] 850 01:07:29,416 --> 01:07:32,958 And when you feel that weight of everything 851 01:07:33,041 --> 01:07:35,708 that you've worked for, all the struggle, all the pain, 852 01:07:36,583 --> 01:07:38,458 it's almost like I saw everything in front of my 853 01:07:38,541 --> 01:07:41,208 eyes and there was just no way that I'm giving that up. 854 01:07:42,000 --> 01:07:43,750 There's no way that I'm letting that moment go. 855 01:07:59,333 --> 01:08:01,333 [screams] 856 01:08:19,333 --> 01:08:20,750 Well done Alwyn. 857 01:08:21,541 --> 01:08:23,541 [indistinct] 858 01:08:25,166 --> 01:08:27,166 [crowd cheering] 859 01:08:33,916 --> 01:08:35,916 [indistinct] 860 01:08:37,583 --> 01:08:39,583 [crowd cheering] 861 01:08:43,916 --> 01:08:45,916 [crowd cheering] 862 01:08:56,250 --> 01:08:58,250 [soft music] 863 01:09:11,541 --> 01:09:13,541 [soft music] 864 01:09:28,916 --> 01:09:30,916 [indistinct] 865 01:09:32,166 --> 01:09:35,500 I was, I was so thirsty that last km. 866 01:09:35,833 --> 01:09:39,708 And way back there I had to crawl... Yeah... On the boat, 867 01:09:39,791 --> 01:09:40,958 what were they doing on the boat? 868 01:09:41,583 --> 01:09:43,041 They were two people on the boat. 869 01:09:45,208 --> 01:09:46,541 You know, before doing this swim, 870 01:09:46,625 --> 01:09:50,541 I thought everything is coming together for this event. 871 01:09:51,625 --> 01:09:55,208 But then after doing it and seeing what has happened and, 872 01:09:56,333 --> 01:09:59,083 you know, all of the support and everything. 873 01:10:00,791 --> 01:10:04,000 It's just the beginning. And there is so much left in me. 874 01:10:04,708 --> 01:10:10,083 And this is just firing me up for everything that the Lord is going to ask me to do next. 875 01:10:11,250 --> 01:10:13,250 [heartfelt soft music] 876 01:10:22,416 --> 01:10:24,708 A few years after his accident, 877 01:10:24,875 --> 01:10:28,375 it would probably be my my biggest concern... 878 01:10:30,125 --> 01:10:32,000 Will he be OK in life? 879 01:10:32,083 --> 01:10:37,083 Whatever we've dreamt about is has been ripped away. 880 01:10:37,583 --> 01:10:39,000 It's changed. 881 01:10:41,666 --> 01:10:42,916 Will he be OK? 882 01:10:51,458 --> 01:10:53,750 Today, I look at him differently. 883 01:10:55,416 --> 01:11:00,458 He is is writing his own future and his own history. 884 01:11:01,458 --> 01:11:05,000 And he's fine, I don't need to worry about him. 885 01:11:06,958 --> 01:11:07,958 He's good. 886 01:11:22,041 --> 01:11:23,375 [indistinct] 887 01:11:23,583 --> 01:11:25,541 See you in a few days time. [indistinct] 888 01:11:25,708 --> 01:11:27,708 [gentle music] 889 01:11:45,041 --> 01:11:51,166 My special wish for you Alwyn is always be the person you are. 890 01:11:51,791 --> 01:11:53,208 Never change. 891 01:11:54,916 --> 01:11:56,458 Sorry... 892 01:12:01,125 --> 01:12:02,875 We love you the way you are. 893 01:12:04,208 --> 01:12:07,375 You're Inspiration to us and you're deep, 894 01:12:07,458 --> 01:12:10,291 deep in all our hearts. Just stay there. 895 01:12:12,375 --> 01:12:13,375 We love you. 896 01:12:16,875 --> 01:12:18,000 To come back to that book. 897 01:12:20,291 --> 01:12:22,250 You write your story. You write your book. 898 01:12:25,708 --> 01:12:28,458 I want my book to be an extraordinary book, 899 01:12:29,166 --> 01:12:31,083 and this is only a chapter in that book. 900 01:12:34,125 --> 01:12:36,125 [soft music] 69699

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