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Original subtitles

This programme contains strong language throughout

Selection for the SAS is a test like no other.

We're looking for people that don't fit the mould...

..that are willing to break the rules,

that have got a maverick element about them.

To find that, it takes men to a world far from our own.

In this series, an elite team of ex-special forces soldiers is

putting 25 civilians...

Submerge yourself.

..through the toughest stage of selection.

Jungle phase is selection.

If you can soldier in the jungle, you can soldier anywhere.

Let's go, go!

Each task, based on the real process...

You are fighting for a place on this course.

..operating in the harshest environment known to man.

Some of us are that close to passing out.

Each recruit must go beyond the physical...

How many chances do you want?

One more, Staff.

..to come face to face with their true character.

In my head, the demons are there,

always saying, "Am I good enough to be here?"

This is where we find out, do people run or do people fight.

I just want to see your heads.

No other test asks as much...

..or means as much to the few who make it through.

You can't operate as an individual in the special forces world.

You must trust that guy that's to your left and to your right

and that's why you train hours and hours and hours on end together,

pick up each other's faults, you know, you pick up each other's

habits, you pick up each other's...

You know you sort of know that person inside out,

you know 'em better than you know your own wife,

you know 'em better than you know your own kids.

That's what trust is.

You almost take for granted that my pal's going to literally save my

life or my pal's going to, you know, be there for me and put his life in

front of mine.

You take it for granted.

It's the third stage of selection and 12 recruits are still standing.

How did...? Did anyone sleep all right?

Usual. This is day five, yeah.

Feels like six months, though.

After we've let the elements of the jungle eat away at them,

we start injecting a few mind games and again they're very subtle mind games.

For the next 48 hours, directing staff will focus on recruits

they think are mentally weak.

Morning. ALL: Good morning, Staff.

There's a number of not pleasant jobs that need to be doing,

all right? Before we start the day's work.

They start by sewing distrust in the group.

I want you to do something for me and keep your mouth shut, OK? Yep.

Number 14. Yeah. All right. There's something about him I don't like.

I want you to watch him for the next 24 hours. OK.

All right, keep that to yourself.

Right, so, if you paint all down this side and that side and this

bit here.

I need you to look at number 18 for me. 18.

I'm just not sure about him. OK.

And I'm asking you because I think you're a strong member in this team.

OK, Staff. OK?

We'll get them turning against each other to create an internal,

sort of, feud and see how they deal with that, you know,

as an individual and also as a group.

Number 16, I don't trust him, there's something about him,

I want to know, all right? OK.

All you're doing is just planting a small seed and you let them

eat themselves up.

We're not looking for the fittest guy,

we're looking for the most mentally fit guy.

Number nine! Get here!

Yes, Staff. Get here, what's different about your bed space?

I leant my bag against there. You think you're special?

No, Staff. Are you sure? Yes, Staff.

Are you sure you don't think you're special. Yes, Staff.

Put your bag there, then. Sorry, Staff.

Fucking getting round there, don't be fucking sorry, just look.

Everyone's the fucking same apart from you.

Number nine, Moses, impressed the DS on day one by confronting his fears...

What are you scared of? Water. The water?

You've got it, you've got this, you've got this.

OK? Well done, Moses, good man.

..and caught their attention because of his past.

In 2012, I got a four year sentence for a bank robbery.

Bank robbery? I was the driver.

I want you to say, "Bend," and then I want you to say, "Stretch."

Bend. Stretch. Shout, number nine.

Bend. Stretch. Bend.

But today... Stretch.

..his mistake means the whole group is being punished.

You can thank number nine later.

You're now using up valuable energy that you're going to need today,

trust me.

When I was in prison, you know, I had to adapt to my surroundings.

You know, I don't do violence, I don't...

It's not my thing but I had to be that guy and it was one of the

hardest things for me.

I had to fight, I had to be someone else just to survive.

All right, stand up!

You're going to grab your kit as you are with your Bergans,

as you were taught on the first day. Does everyone understand?

ALL: Staff! Right, away you go. Let's go, let's move it!

Water is such a dangerous element,

because you've got the enemy that are on your tail or the enemy that

could be watching you, waiting for you to get in that river and

thinking, "Right, this is where they're at their most vulnerable,

"we're going to hit 'em."

All right, look at what's in front of ya.

I think you know what you're doing, listening to the DS.

You've got five minutes to plan getting your team and

equipment to the other side where the DS is.

Working in two teams, the recruits must reach the other side of

the river using only a single rope.

Number 20? Yes, Staff. You will be the team leader.

OK. Is that understood? Yes, Staff.

First to lead is number 20, John.

OK, so... Let's have, let's have a talk about this first.

We need to discuss exactly what we're going to do,

let's not just go in gung-ho.

Leadership is key. You have to be precise, you have to be clear,

you have to sit your team down, you know,

you have to play to your strengths.

I think we need to, first, ascertain a rope across the river

so the strongest swimmer takes the rope across river.

Obviously, like you said, we need to start upriver because

the current will take you down.

And then we can use the rope to pull ourselves across.

Do you agree?

I like to do things in my way, I suppose.

I find it difficult to trust people because I fear that if you

rely on other people, they'll...

They probably won't be up to your standards or they're,

through no fault of their own, they may end up letting you down.

So yeah, over your shoulder.

Got it?

Good luck, Mark, do your best.

Yep.

Yeah, can you make sure it gets over the boat?

There's so much to a river crossing, there's so many working parts to it.

Are your eyes on him?

Yeah, he's just under the bushes, there.

Always, always have eyes on.

You know, if it's a fast flowing river then you've got to take

into account, you know, that I've got a rope on my back,

that rope is going to get longer and longer and it's going to get

heavier and heavier and do you know what?

If it gets too heavy on a strong current,

do you know where you're going?

You're going down.

Ah!

Pull your end as well, pull your end,

it's the rope that's dragging him, let's go.

It's the rope that's dragging him down.

Ah! Keep pulling. Pull, pull, pull! Pick him up!

Safety boat, pick him up!

Man, I was so close. Come in.

You were so close to getting that done, then.

I was gutted for you because I wanted to see the rest of the

plan fall into place.

Right idea, just bad luck. Right, get your Bergans on, let's go.

Yes, Staff.

Next up, it's team two who haven't seen what happened to the

first team.

Number 14, you are the team leader for this mission.

Yes, Staff.

OK, you've got five minutes. Let's go.

We usually put the weak leaders in charge of the river crossing

and just to see how they would adapt to the leadership task at

hand and see if any of the other, stronger members would actually try

and dominate the leadership.

So if I take my Bergen off, I swim across with the rope and then

I'll anchor myself in then and then one by one, you come across.

When you get to... When you get to the other end, you need to give

us a hand signal of some kind to let us know you're OK to go. Yeah.

You know that's going to be a no.

I think my confidence is going to be a bit of a weakness.

I know physically I'm able to be there, but in my head,

the demons are there, always saying, "Are people going to be judging me?

"Are people going to be looking at me, thinking he's not good enough?"

How far up do you reckon. Keep going mate, as far as you can, mate.

Take as much land as you can.

Where is he going?

Hey, you need to go further up, fuck sake, far enough up.

Right, we need to get ready to pull this rope in.

Guys, come here.

He's going to miss it, I think he's going to miss it, guys.

Someone pull it, then, it's like blind leading the blind, here.

You have to be confident in your capability to deliver because

the moment you start hesitating and the moment you start, sort of,

breaking down and your team members see that,

that's when things start falling apart.

Pull in, guys.

Hold the rope.

He is holding the rope, it's the current that is pulling it.

Stop there. Safety boat! Stop.

Recruit 16 doesn't even reach the middle of the river before

being swept away.

Right, come up here. Get in.

You lot, get in here.

Fucking teamwork, fucking zero.

Leadership skills, zero.

Where was the command and control? That was shocking.

Stop taking the piss. Stop fucking cracking your own detail.

Some of you're going to go tomorrow, mark my words,

carry on the way you're going, carry on the way you're going.

I should've put my foot down.

I turned around and you were halfway in the water,

I should've stopped you, that's my fault, that's poor leadership,

I'm pissed with myself. That's my fault.

I can remember on selection getting a bollocking for something

and it really did, it put me in a bit of a, bit of a pit of despair.

You need to keep that seed of doubt in yourself in the back of

your mind.

You should've gone from there, you should've swam up the current

as far as you can that way, that's what we should've done.

You can't swim up current on that, mate.

No, but that's the direction that you tried.

You get in the water next time. No, I'm not saying that, that's...

No, you swim across. Yeah, that's what I'm saying. That way.

And your direction of travel is that way.

Right, guys, guys, guys, lesson learnt,

let's just get on with the job, yeah?

There's no point arguing with each other.

People fail themselves, they take themselves off the

jungle phase and it's all because of the self doubt that they've got.

Charlie, did you...? What, your dry kit got wet?

Soaking. He jumped in the water. He was in the water.

After the morning's river crossing,

the DS gather to discuss the recruits.

Number 14, team leader of Team Bravo - he was shocking.

He let the others take control of him and disrespect him...

I think... I think that if we're culling tomorrow,

I think that he's going to be a strong candidate to go. Yeah.

Number 20.

Yeah solid character, quite quiet

but a very methodical thinker and that showed today.

Even as a leader you'd probably turn to him and ask him what he thinks.

Number 19.

He's the one with scars on his knuckles,

trying to tell me that he hasn't been fighting.

He just seems like he's angry with life.

Cheers for looking...

The DS have been keeping an eye on number 19, Mohammed,

who arrived on the course with cuts to his hand.

What happened when you did it? How I did it? Yeah.

I didn't... I just punched a wall, to be honest. OK.

That's all that happened.

Now they want to dig deeper into his character.

Right, I'm going to cut to the chase and that's all to do with

that fucking hand of yours.

Why... Why did you turn up here with what's obviously punch scars?

Um, I lost my temper at home and...

Losing your temper - it's something you need to try and control.

That's what our job's all about.

So, you telling me that is you off to a fucking bad start,

right from the off.

So where does your anger come from then?

Well, first of all, I was born in Iraq and I moved to England

when I was six.

I mean it was just around about the period of 9/11... Yeah.

And I was a kid, I didn't understand anything that was going on.

I used to walk home from school and I was with my mother and she...

She wears a headscarf, so they used to stone my mother and I...

So you can't say that fucking...

That hasn't had an effect on you... No. ..that hasn't scarred you

because it must done. A lot of things...

With what you've been through, it sounds horrendous.

But because of the experiences that you've been through,

you might come across as confrontational to others.

Yes, Staff.

Stop highlighting yourself for the wrong reasons and you might

fucking get quite far on this course. Guard!

I was born in Iraq and I am a Muslim.

I believe that my culture and my religion is an advantage for me,

and praying five times a day has helped me become mentally stronger.

It's like my own... My own protein shake.

Makes me think about things I've already done in the past,

things I've already been through...

and how I've handled those situations.

Number 19!

Number nine!

14!

24!

Dress in, guys.

Guess where you're going tonight?

You're going to be spending a night in the jungle, OK?

Take it fucking seriously.

Once we get into location I'll settle you in,

explain what you have to do and then I'll leave you for the evening, OK?

Lying on a jungle floor, being eaten by ants,

bitten by spiders...

It's not a nice place to be, but it's essential.

You know, when you've got the enemy following you up,

you have to forget about all that.

That's where you should be at your most switched on, if anything.

Quick as you can, get down on one knee.

You feel like everything wants to kill you,

or at least have a good old go,

and because you don't sleep and you can hear things

and it's pitch-black and you can't see anything,

you just start mulling over a lot of things, you know,

a lot of things in your life.

You start mulling over the course itself.

You know, how well are you doing?

All right, gentlemen, this is where you will observe, OK?

There must be two of you awake at all times.

Always keep an eye on that track. Is everyone happy?

ALL: Yes, Staff.

Have a good night, gentlemen.

Unknown to the recruits, the DS will be watching them all night

using infrared technology.

Two of them must stay awake at all times.

Number nine, Moses, volunteers for the first watch.

I had to be a man from a young age.

My dad was in prison for drug charges.

I practically raised my two younger brothers from birth.

You know, you had to cook, clean,

look after the kids, but yet you can't go out and play by yourself.

Do I regret that?

No, because that's what's given me my work ethic today,

that's why I can keep going and pushing myself to the limits.

Next to keep watch are Mohammed and number 24, Jani...

Go! Give it to him.

..who stood out on the last stage

by refusing to let his epilepsy hold him back.

We saw a different man today.

Keep doing whatever you're doing up there, OK?

Because it's working.

Yo. Yeah?

I've been fortunate to have a pretty privileged upbringing

in terms of going to a good school and having a lot of opportunities

but I think sometimes,

just because someone's from a good background doesn't necessarily mean

that they can't deal with these sort of situations.

It's all about obviously having the mental strength,

not just the physical strength,

and I think I've got a fair bit, amount of mental strength.

On their last rotation

both Mohammed and Jani have fallen asleep on watch.

On operations it was very easy for me to stay awake.

I felt a sense of pride, I felt a sense of huge responsibility.

You literally know that if you fall asleep, within a couple of seconds

yourself and your whole squadron or your whole team could be dead.

Boo.

After six hours of secretly observing the recruits,

Billy ends the exercise.

Get all your stuff together now quickly.

Put your stuff on.

Everybody all right?

ALL: Yes, Staff.

OK, fellas, bearing in mind what you've been told about

the ethos of the SF world, OK,

everything's based on honesty and integrity...

Now, I'm going to ask you one question,

of which I know the answer.

Did you at any time during your period on duty fall asleep?

I did not fall asleep, Staff. Yes or no? No, Staff.

No? No, Staff.

Yes or no?

Um...

No, no.

No.

As far as to my knowledge, no-one was asleep, Staff.

To your knowledge.

Yes, Staff.

The whole OP fell asleep at some stage, you believe?

I believe so, Staff.

OK.

Honesty, integrity.

My father has always taught me to be the leader, not to be led.

I make sure that I do what I believe is correct

and don't just do what someone else wants to do

and not think about the consequences.

Look over your right shoulder. Yes, Staff.

Go speak to the chief instructor.

What I always used to say to my guys -

making a mistake is not a problem.

The problem is re-making mistakes and not owning up to it,

that's when it's a problem.

Despite Mohammed telling the truth, the whole group is punished.

I remember a guy, we went out on the ground,

we were looking at terrorists.

He says, "Look, I've screwed up, I've make a mistake.

"I've left a piece of equipment in the position."

Had he have not done that, you know,

and the terrorists had found it,

they'd have probably left a device for us,

but luckily he had the balls to admit he'd made a mistake

but, you know, at the end of the day it was a position compromised

as opposed to four people being killed.

Stop fidgeting.

I'm gonna ask you all a simple question,

so you give me a simple answer. Is that understood?

ALL: Yes, Staff.

Number 17, who is the least trustworthy in this group?

Who do you trust the least?

Have a look around. Yes, Staff.

And tell me.

Staff, I've made my decision, Staff.

Who?

Quick, then.

Mohammed, Staff.

Number 19, is that correct?

Yes, Staff.

Number 24, same question.

Mohammed, Staff.

Number 14?

Number 19, Staff.

Number 19, who would you leave behind because of trust issues?

Number 24, Staff.

Number 24.

Guys, trust is a key... I would say the key element

in a special forces unit, in a special forces team.

So as we continue through this course,

you'll start seeing the least trustworthy going.

We cannot have that poison in the group.

Right, stand by for your next detail.

Away you go, let's go, move it.

You all right, mate? Yeah, man.

Mohammed was singled out as least trustworthy by three recruits,

including number 24, Jani, who lied about falling asleep last night.

'I came to England when I was a young boy.

'I was getting bullied quite a lot,'

I'd just get bullied and I'd just react with aggression.

My uncle, he was, like, you know, "I want you to go back

"and give that kid two black eyes or I'll never speak to you again."

I was quite surprised I got picked three times.

Mohammed, don't read into it, mate.

Yeah, I know, but the one who lies the most

is the least trustworthy, in my opinion.

'But my parents were more towards the calm the situation down.'

My dad would always say, "Find another route,"

there's always another solution

so find another route and that's what I try to do.

We go into conflict zones and we work together.

Everyone thinks we're best mates, we're not all best mates,

but it doesn't matter whether you like him,

it's about whether you can save his life and he can save your life,

cos you both need each other.

This is a time to listen in,

keep your fucking eyes peeled on what's happening

and fucking pay attention, is that understood?

ALL: Yes, Staff. Stay there.

'I'm actually, you know...

'I'm afraid of heights and you're jumping down a waterfall,'

walking yourself to the edge of something that's very high

and if you fall, you're gonna die, you know that

and you can just feel everything inside you tightening up

'and it's all about trusting the guy who's below you'

that he can do his job and stop you from dying.

The brake man at the bottom of the waterfall has only a split second

to stop the rope before the jumper hits the ground.

Standby!

Go!

Ah!

Right, listen in - when we operate or when we go into these zones,

I don't fucking look after myself, my pal looks after me

and I look after him. I put my fucking whole life in his hands.

Number 21, come here. Stand here. Stand here.

The DS pair up recruits they think may be suspicious of one another.

First to jump is Dan, a policeman.

It's gotta be, innit? Number nine, come here.

His brake man is ex-bank robber Moses.

'I work in a job where you kind of suspect everyone you meet'

and if I trusted everyone that I met,

I wouldn't be a very good police officer.

Off you go, get your way up the top. Number nine, come with me.

I don't have a problem with authority,

but I dislike people taking advantage of authority,

people are completely different behind a badge.

Your badge does not make you any different to me.

Pull the rope slightly up that way and it'll start to feed through,

There you go, don't panic.

I'm not, I'm not.

You're going anyway, relax.

Good, start to lean out. Move your left foot slightly.

Always have eye contact with your man.

Hands on your head. Standby!

Wait. Look at him in his eyes, OK?

Go.

I got him, I got him, I got him, I got him, I got him,

I got you mate, got you mate. Well done, you two. Come on, mate.

Good? Yeah. Come on, man. Right, you two talk.

Got you, mate. Fucking hell. Bloody hell.

All right, man? Come on, man.

I looked at nothing but your eyes, mate.

I know, I got you. I know, I know, I know, I got you. Don't worry.

Number 24, come here.

Stand here.

Face them.

Next up, Jani...

Number 19, come here.

..and Mohammed, who singled each other out as being untrustworthy.

Are you happy?

Yes, Staff.

Don't look at me. Yes, Staff.

Right, off you go up there. Number 19, come with me.

Keep your feet there, keep going, keep going, keep going,

hold it there a minute. Perfect.

Come forward more. Keep your feet there. Come forward more.

is that cool? Yes, Staff.

OK, stand off.

That's all you're gonna do, all right?

Yeah, OK. You're happy with that?

I'm not happy with the guy down there who's gonna...

He's gonna control it.

What do you mean you're not happy with him?

You've gotta trust him, that's the whole point.

I didn't rat him out yesterday night and then I got into trouble.

No, no, no, no, no. And now I'm here and he's gonna kill me.

Of course he's not gonna kill you.

Sorry about that, by the way, I know I should've...

I know I shouldn't have lied,

but I didn't wanna rat on my friends. Shh, listen! OK. Listen.

You see, this is what I get, I'm gonna die.

Stop. Sorry, OK. Look at me. Yeah. You ain't gonna die.

OK. No one is gonna let you go anywhere, all right?

Yes sir. OK? Yes, Staff.

You sure? Let's think about this. All right. Walk to the edge.

Wait, wait, wait, wait, wait.

When you nod, when you nod!

You know what to do.

Head up, you've got it. You've got it, that's great, a bit more.

Hands on your head.

When you're ready to go, you tell him.

Jump!

Go!

Let go, let go, let go.

Well done, man. Cheers, buddy.

Do you trust me, yeah? Yeah, yeah. You better do.

My first mission was to capture a sniper who'd been responsible

for up to about 13 deaths,

'He needed a target so I was chosen as the target,

'which enticed the sniper to try to kill me,'

knowing full well that my comrades were in a position ready.

Go!

You know at times, going through my mind as I stepped out into the open,

questioning myself, "Are they ready?"

Mate, that's awesome. Come on.

The sniper was in position. Just before he was about to go for it,

the team reacted and he was subsequently arrested.

When people ask us what about trust,

this is the ultimate trust because my life was about to be taken,

I trusted my colleagues to make sure that I didn't become,

you know, the target on the day and rightly so, it worked.

Right, gents, we're moving onto the final stage of the course.

I think there's people up there who just haven't made it.

So what we'll do is we'll go around the table,

and...we'll see who doesn't make the grade.

The recruits don't know it,

but tonight will be the first cull of selection.

The guy that stuck out for me today was number 24.

Foxy?

I actually quite like him, he's a funny little character.

I think he's picked up over the last couple of days,

he's a character, but the wrong character. Yeah. OK.

21 for me is just... He does not...

..deliver. I feel there's so much more he's got.

Yeah, got a lot of potential,

starting to grow on me but...

Yeah, he's got a bit of a chip on his shoulder.

I'm, er... I'm swaying towards 14.

I like... I think he's keen and...

you know, for me, he's sort of mouldable,

he could be moulded into...

into something.

CRICKETS CHIRPING

BANG

All of you UP! Up-up-up-up!

Get up!

Get fucking moving!

Move! Move!

Go!

SHOUTS OF ENCOURAGEMENT

You are fighting for a place on this course.

Before they make their decision about who will leave,

the DS exert one last phase of pressure.

Get your feet up!

The method of movement out is a duck waddle.

Let's fucking go.

Come on my little ducklings, quack quack.

SHOUTING

That's it, it's like a scene out of Rocky! I love it, come on!

Why you only giving me 50%?

I feel I am giving 100%.

You're fucking loafing in the middle.

You're not even giving fucking 50%!

Go!

C'mon, Mohammed.

Arse all the way down, number 19.

Just give me your number,

and you can be in a nice hotel tonight.

What have you done? Go on tell me, impress me.

Fucking speak. I don't know, Staff.

You don't know.

Do you wanna give me your armband?

No, Staff. I'll take it with pleasure.

I do think I'm a mentally robust person.

Some of the things I've seen and done, I wouldn't wish 'em on anyone.

Been there and done it? Are you sure you've been there and done it?

Cos trust me, you've seen nothing.

Straight back out, straight back out, go on, straight back out.

Come on, Mo! Come on, Mo, come on!

Oh, man!

Go!

Come on, guys.

GRUNTING Come on, push!

Get low, 19, get low.

Get low, get low.

Ah!

Ah!

Shit.

Well done, boys.

Thanks, man.

Are you all right, though? I...

I couldn't push at all.

Number 19.

Who wants to start on number 19?

Go on, Billy.

He's a big strong lad, he's got something about him,

I don't know if it's his attitude, he's...

He's just, he's always at the back.

Do you know what,

why he's got through so far, number 19?

He's an honest lad.

And again, I like him, I really...

want to grab his ears because I want to see him at the end of the course,

but, for me, he's down there at the moment,

just cos of his inconsistency.

I hate to say it.

Flagging, aren't ya?

Be honest, you're flagging, getting tired.

No, Staff.

Give me a reason why you should stay on this course.

You've seen me, you've seen me yourself, Staff,

and you know the truth, I'm very well mentally driven.

I did not succeed in the last course,

and I was disappointed in myself,

but that doesn't mean I failed the whole thing.

You're not... You're not thinking along the right lines, here.

Physically, I think you're fucked, at the moment, but...

..your integrity, which is fucking massively important to us,

is strong.

And you know what I'm talking about.

You were the only one out of that group that fucking told the truth,

exactly how it was. That's how I've been raised... So that,

that, that's the reason.

I shouldn't be telling you the reason,

you should be fucking rounded enough to know what your strengths are.

If...

you carry on on this course,

you need to fucking step up.

Massively, you need to step up.

Guard!

Tonight...

..some of you WILL be going home.

We have to pick who we deem are the best

for the final stage of this course.

Some of you just haven't made the grade.

If I call your number out...

..hand your armband to the DS,

and go and pack your stuff in the accommodation.

Is that understood? ALL: Staff.

Number 17.

Staff.

Number 24.

Number 21.

Number 14.

Yes, Staff.

You lot...

will be progressing onto the final stage of this course.

Now, it's down to you...

..to prove to us...

..that we've made the right decisions.

Start gelling as a team.

You're going to have to turn your shit up.

Go. Away you go, move.

You create this family, once you've been through selection,

that these people that you pass selection with

will become your friends for the rest of your life.

Well done, man. Well done.

There's, er...a loyalty in them you can always rely on.

Congrats, mate. Good luck with the rest of it.

But it is difficult to leave.

Cheers, man. Lovely to meet you, mate. Yeah.

Missing your friends, missing your comrades...

You know, the SF bond is...unique,

and you don't get that feeling in the civilian world.

EXPLOSION

Next time... SCREAMING AND SHOUTING

Fear will consume you.

Do NOT let it overcome you.

It's about controlling that emotion.

What I'm worried about with him is that he'll break mentally.

There's a fear that once I open the taps there's no closing them.

Look forward, keep your body tight, and fall backwards.

Aah!

We need to whittle this course down.

There's a couple that need to be... cut loose.

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