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1
00:00:07,359 --> 00:00:09,520
How many times have you been to yoga
already?
2
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First time for me. Oh, first time?
3
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We've been here.
4
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You used to do it, no? I don't know, a
hundred times.
5
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I do a lot.
6
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You are a professional.
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You know everything already.
8
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A lot.
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Hello,
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guys. Hello, teacher.
11
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Let me introduce my favorite training.
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This Candice is very, very professional.
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We can show you every position and you
will love yoga after this course, I'm
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sure. Yes.
15
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Okay, let's see.
16
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Okay, we just do a little warm -up, like
kind of stretching, mobilization.
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She's very flexible, but I can help her.
18
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Yes.
19
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Yeah, and you feel the abductors here.
20
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And you know you have to hold the
position and breathe by your nose,
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deep and out.
22
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Yes, like that.
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Yeah, that's good. She's very
professional, so easy for me to show
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with her. Now we can stretch her
shoulder and make a spine
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mobilization.
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Like this.
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See? The breathing.
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She's expert.
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We are lucky.
30
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Now the other side.
31
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And you have to use your belly to
breathe, not your lungs, you know?
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See? Perfect.
33
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Very good.
34
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Nice. Okay. Now we can do the working
35
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position.
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Yes.
37
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And good little...
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strength exercise like, you know, the
eye.
39
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Like male dog at the tree.
40
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This is difficult.
41
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Yeah,
42
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and she can do the other movements up.
43
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Yeah, as I told you, she's very
talented.
44
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Yes, you can see her perfect mouthful.
45
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Yes, hypnotizing.
46
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Okay,
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a few with this one.
48
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Let's see.
49
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Very good.
50
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Okay, but honestly, if you want to see
an example
51
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of yoga...
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I have to tell you.
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There you are. I know you're ready for
everything because I know you love our
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position.
55
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Ah,
56
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yes.
57
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Maybe this is one of the favorite parts
of our... What's going on?
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I'm a little shy, teacher.
59
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You're not shy, I know. Yeah.
60
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We have to show them everything, you
know?
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Oh,
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maybe you are right. Now
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you can come up and
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show them how we can stretch the
shoulders during the
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yoga. You have to use this part mostly,
but she has very good upper part as
66
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well but yes you have to use this part
of your body the
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belly breathing that's good very good
yeah yeah yeah but uh
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they have to see how i breathe
69
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This is the best yoga session, right?
70
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Ah, yeah.
71
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It's only the beginning.
72
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Oh,
73
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my God.
74
00:05:07,560 --> 00:05:09,660
It's very interesting. I'm getting
inspired.
75
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Ah,
76
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we can take this off.
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We don't need this.
78
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Yes, I breathe better without.
79
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Yes,
80
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nothing.
81
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Okay.
82
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Maybe I stretch my shoulders.
83
00:05:33,740 --> 00:05:34,740
Yes,
84
00:05:43,860 --> 00:05:49,840
and you can show them your gluteus
muscles, because they are very curious.
85
00:05:55,160 --> 00:05:57,520
I come here and I show them.
86
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Yes, like this.
87
00:06:01,760 --> 00:06:08,200
If you lean forward, you can see every
88
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important part of her body.
89
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And see how flexible she is.
90
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Very good.
91
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Nice. Okay.
92
00:06:28,900 --> 00:06:30,260
Okay. Now.
93
00:06:31,040 --> 00:06:35,840
Oh, it's so hot here, right? Yes. I feel
the stretching.
94
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Now you can come down. Yes.
95
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And we can start to do more
96
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serious exercises.
97
00:06:49,440 --> 00:06:52,200
You know, when we...
98
00:06:52,800 --> 00:06:54,280
Do you like this model?
99
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Yes.
100
00:06:58,340 --> 00:07:00,100
Yes, like that.
101
00:07:01,520 --> 00:07:03,280
Oh. Yeah.
102
00:07:04,540 --> 00:07:08,640
Wait, because I have a little help here.
103
00:07:09,660 --> 00:07:10,660
Uh -huh.
104
00:07:13,200 --> 00:07:17,980
Maybe I can hold this position? Yeah,
yeah, yeah. Hold the position.
105
00:07:18,400 --> 00:07:19,960
And after...
106
00:07:22,330 --> 00:07:24,250
Prepare every part.
107
00:07:25,690 --> 00:07:32,510
She can relax so
108
00:07:32,510 --> 00:07:33,510
easy.
109
00:07:36,770 --> 00:07:38,790
Yes, like that.
110
00:07:41,870 --> 00:07:44,950
It's very nice to be a teacher.
111
00:07:52,630 --> 00:07:55,290
I feel you practice this a lot.
112
00:07:55,590 --> 00:07:56,590
Yeah.
113
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A lot of experience.
114
00:08:00,030 --> 00:08:01,430
Yes, yes, yes.
115
00:08:02,090 --> 00:08:07,610
A lot of experience. Because she doesn't
think, I don't know, a little more.
116
00:08:08,730 --> 00:08:10,990
She should be a teacher, not me.
117
00:08:11,910 --> 00:08:15,110
But what we can do. Maybe you can change
pussy. Ah, yes.
118
00:08:19,600 --> 00:08:21,960
And can we show them something more?
119
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What do you think?
120
00:08:24,140 --> 00:08:25,860
I think we can.
121
00:08:30,480 --> 00:08:31,160
Everyone
122
00:08:31,160 --> 00:08:42,960
has
123
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to have a kind of yoga teacher like her.
124
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Really? Yoga would be the most popular.
125
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It's very good for you.
126
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Look
127
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at that.
128
00:09:06,060 --> 00:09:07,060
Yes,
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she
130
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starts to be ready.
131
00:09:21,409 --> 00:09:23,470
Yeah, she's so relaxed, look.
132
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I hope
133
00:10:33,930 --> 00:10:40,810
you
134
00:10:40,810 --> 00:10:45,030
liked the first one, but this is
interactive I have to tell you so...
135
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You will have to do more exercises, not
just watching of course. Yoga is about
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00:10:52,340 --> 00:10:53,340
activity.
137
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Activity and activity.
138
00:12:23,560 --> 00:12:25,000
Very good
139
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yoga.
140
00:12:31,820 --> 00:12:38,020
You could see only a few skills of her.
141
00:12:39,280 --> 00:12:41,840
She knows much more than this.
142
00:12:46,890 --> 00:12:50,790
I think, yeah, it's time. You can stand
up and you can join.
143
00:12:51,770 --> 00:12:53,290
Yes, she's happy.
144
00:13:50,010 --> 00:13:51,010
Thank you.
145
00:14:33,680 --> 00:14:36,820
But maybe I have feet.
146
00:14:37,240 --> 00:14:38,440
What do you think?
147
00:14:38,920 --> 00:14:40,040
Yes, like that.
148
00:17:54,280 --> 00:17:55,280
That's so sweet.
149
00:18:54,960 --> 00:18:56,260
I'm not already seeing it.
150
00:22:17,040 --> 00:22:18,040
teacher.
151
00:24:53,680 --> 00:24:56,100
Thank you.
152
00:27:23,860 --> 00:27:25,280
Excuse me.
153
00:27:42,220 --> 00:27:43,220
Yeah.
154
00:28:59,719 --> 00:29:02,520
Thank you.
155
00:29:57,610 --> 00:29:58,610
Oh, yes, ladies.
156
00:31:11,820 --> 00:31:12,840
Oh, yeah.
157
00:32:32,459 --> 00:32:33,880
I don't know.
158
00:33:44,210 --> 00:33:45,710
Oh, yes.
159
00:33:51,490 --> 00:33:52,490
Here.
160
00:34:03,440 --> 00:34:04,440
Hmm.
161
00:34:37,190 --> 00:34:39,630
Oh, my God.
162
00:35:14,930 --> 00:35:15,970
Yeah, this is good.
163
00:36:39,330 --> 00:36:40,330
Yeah, it does.
164
00:37:44,360 --> 00:37:45,360
I love you.
165
00:40:33,710 --> 00:40:34,710
Oh, yeah.
166
00:41:25,200 --> 00:41:26,200
Oh, yes.
167
00:42:14,470 --> 00:42:15,870
Amen.
168
00:42:19,050 --> 00:42:20,450
Amen.
169
00:45:25,230 --> 00:45:26,230
Thank you.
170
00:46:13,530 --> 00:46:15,330
Oh, no.
171
00:51:41,840 --> 00:51:42,840
Cock -a -doodle -doo.
172
00:52:41,460 --> 00:52:44,260
Yeah, yeah,
173
00:52:45,520 --> 00:52:46,520
yeah.
174
00:55:37,840 --> 00:55:38,840
Yes, yes, yes.
175
00:55:39,420 --> 00:55:41,420
Oh, yes.
176
00:55:42,480 --> 00:55:43,900
Oh, yes.
177
00:55:44,840 --> 00:55:46,500
Oh, yes.
178
00:55:48,140 --> 00:55:51,240
Yes, yes, yes.
179
00:55:51,840 --> 00:55:53,440
Oh, look at that.
180
00:55:54,260 --> 00:55:56,200
Wow. Wide open.
181
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That's stretching.
182
00:55:58,300 --> 00:55:59,580
Yeah. Yeah.
183
00:56:02,760 --> 00:56:04,420
Let's go this side.
184
00:56:04,780 --> 00:56:07,700
Yeah. Stretch every angle.
185
00:56:19,020 --> 00:56:21,240
Thank you.
186
00:57:00,040 --> 00:57:02,200
Oh. Oh.
187
00:59:27,319 --> 00:59:28,319
Let's do it.
188
01:01:29,410 --> 01:01:32,210
Thank you.
189
01:01:43,660 --> 01:01:44,660
Oh, my God.
190
01:02:26,640 --> 01:02:31,040
I guess everything was a walk.
191
01:03:05,279 --> 01:03:06,279
Yeah.
192
01:04:14,170 --> 01:04:16,150
Yes, go behind me.
193
01:06:18,380 --> 01:06:19,380
Oh!
11142
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