All language subtitles for FM PhysicalTherapy 2016 Sc4YogaHurts=JojoKiss&TonyMartinez
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1
00:00:16,110 --> 00:00:17,110
Hey, what's going on?
2
00:00:17,230 --> 00:00:19,610
I'm JoJo, here for your private yoga
lesson.
3
00:00:20,030 --> 00:00:21,030
Okay, yeah.
4
00:00:21,690 --> 00:00:24,510
Why don't you just sit up over here to
the right? Okay. Cool.
5
00:00:30,670 --> 00:00:33,730
Alright, this is a great space. I'll
just get the mats all set up.
6
00:00:34,010 --> 00:00:35,010
Okay.
7
00:00:41,810 --> 00:00:43,030
You having some trouble there?
8
00:00:43,970 --> 00:00:44,970
Green or blue?
9
00:00:46,260 --> 00:00:48,420
Take the green one. Take the green?
Yeah.
10
00:00:50,440 --> 00:00:51,440
Alright,
11
00:01:03,780 --> 00:01:04,780
great.
12
00:01:04,819 --> 00:01:08,560
So, I'm just going to go get my bag out
of the car and change into something a
13
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little more comfortable.
14
00:01:09,720 --> 00:01:11,240
Do you have somewhere I can get changed?
15
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Yeah, there's a bathroom right here on
the left over here. Okay, great.
16
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You're more than welcome.
17
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to switch shorts if that's more
comfortable for you. Yeah, for sure.
18
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aren't really stretchy.
19
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Okay, great. I'll be right back then.
Okay, cool.
20
00:01:34,210 --> 00:01:35,530
Great, you're all changed.
21
00:01:35,970 --> 00:01:36,889
Yeah.
22
00:01:36,890 --> 00:01:37,848
So you ready?
23
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Yeah, let's get started.
24
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All right.
25
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So the first position, okay, so I want
you to put your hands flat like this.
26
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Okay. Put your feet down, straighten
your body, and lift your arm up.
27
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And see how long you can hold the
position for.
28
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Alright, that's not too bad.
29
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Like that?
30
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Doing good.
31
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See if you can straighten.
32
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Perfect.
33
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That looks great.
34
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Do you think you can hold it?
35
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Not that long.
36
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A little bit.
37
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Well, we can get to the next position.
38
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Alright, cool. Let's do that. Alright,
so this one's really easy.
39
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Just sit flat.
40
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So just take your one foot, put it here,
and hook the other one on top.
41
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Yeah, I don't think that's going to
happen.
42
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That is true. You're a little bit more
muscular.
43
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I'm not that flexible like that.
44
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Well, maybe we can compromise. Can you
maybe do like a butterfly?
45
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I can definitely do that.
46
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Okay. Well, I mean...
47
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Let's do stand flat and you want to keep
your heels touching the mat
48
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and then bend over hands flat on the
floor and just creep slowly out
49
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and then hold it and then creep back in
50
00:03:13,610 --> 00:03:18,230
Alright, um... Wait, how'd you do it
again?
51
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Show you again?
52
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Yeah, if you could. No problem.
53
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Feet flat on the floor. Alright.
54
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Bend over, hands flat, and creep out.
55
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Alright, I'm gonna do that.
56
00:03:29,470 --> 00:03:30,730
Ah, creep out.
57
00:03:31,230 --> 00:03:32,850
Ah! Are you okay?
58
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What happened? Did you pull something?
59
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Yeah, something in the floor, right?
60
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Oh, come here. I'm so sorry.
61
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Here,
62
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just...
63
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I'm so sorry. You're my first customer
ever, so I'm just... I didn't mean to...
64
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Wait, I'm your first customer ever?
65
00:03:55,960 --> 00:03:58,380
It's fine. Here. I can roll it out.
66
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It'll be fine.
67
00:04:00,720 --> 00:04:04,740
How bad does it hurt?
68
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It's pretty bad.
69
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Where does it hurt?
70
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It's like on the right side.
71
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Down here?
72
00:04:14,800 --> 00:04:15,800
Yeah.
73
00:04:16,970 --> 00:04:17,789
Here, dummy.
74
00:04:17,790 --> 00:04:18,930
Let me wipe this off.
75
00:04:26,310 --> 00:04:28,230
So you're telling me you've never done
this before?
76
00:04:29,510 --> 00:04:30,510
I've done it in theory.
77
00:04:31,910 --> 00:04:32,910
Great.
78
00:04:34,190 --> 00:04:35,750
Is it feeling any better?
79
00:04:37,390 --> 00:04:38,630
No, a tad bit.
80
00:04:48,560 --> 00:04:49,560
Is that helping?
81
00:04:50,060 --> 00:04:52,740
A little bit. It feels better a little
bit.
82
00:04:53,260 --> 00:04:54,260
Keep doing that.
83
00:04:58,260 --> 00:04:59,960
Here, let me get some more pressure.
84
00:05:05,280 --> 00:05:06,360
Yeah, just like that.
85
00:05:22,160 --> 00:05:23,160
That feels good.
86
00:05:45,260 --> 00:05:50,960
How's your chest? Do you want me to roll
over?
87
00:05:57,980 --> 00:06:00,360
I'm so sorry about this.
88
00:06:36,240 --> 00:06:37,480
Is the feeling any better?
89
00:06:38,220 --> 00:06:40,340
Well, yeah, but I mean, it's, like,
still sore.
90
00:06:40,620 --> 00:06:43,020
I mean, I'm not gonna recommend you to
any of my friends or anything.
91
00:06:43,380 --> 00:06:45,200
No, I mean, I need recommendations.
92
00:06:45,480 --> 00:06:46,760
I'm just starting out.
93
00:06:48,040 --> 00:06:52,400
Well, I mean, I'm not gonna, like, lie
about it.
94
00:06:53,260 --> 00:06:55,020
Well, I mean, you don't have to lie.
95
00:06:57,540 --> 00:06:58,760
Okay, what do you mean?
96
00:06:59,320 --> 00:07:03,360
Just, you don't have to mention that...
97
00:07:06,380 --> 00:07:09,620
Well, I mean, I don't know if this is
going to happen to them, too.
98
00:07:10,140 --> 00:07:11,720
They look bad on me.
99
00:07:13,260 --> 00:07:18,980
Well, maybe there's something else that
can make the experience a little more
100
00:07:18,980 --> 00:07:21,940
pleasurable. So then you can give a good
recommendation?
101
00:07:22,800 --> 00:07:23,980
Um, how so?
102
00:07:25,640 --> 00:07:26,640
Oh.
103
00:07:29,820 --> 00:07:31,240
Uh, maybe.
104
00:07:33,380 --> 00:07:34,380
Maybe.
105
00:07:35,280 --> 00:07:36,280
That might be a possibility.
106
00:07:36,360 --> 00:07:39,620
I mean, if you had a more satisfying
lesson.
107
00:07:40,060 --> 00:07:41,420
You could kill your friends.
108
00:07:41,640 --> 00:07:43,400
Yeah, definitely that.
109
00:07:43,740 --> 00:07:44,820
You could get me more customers.
110
00:07:47,400 --> 00:07:49,640
I guess we're gonna keep you lying
there.
111
00:08:04,750 --> 00:08:05,750
Is that a field trip?
112
00:08:07,330 --> 00:08:08,309
Well, yeah.
113
00:08:08,310 --> 00:08:10,970
I mean, I'm already selling letters.
114
00:10:44,270 --> 00:10:46,390
right here and I want you to put your
back.
115
00:20:45,830 --> 00:20:46,830
I didn't even worry about my back pants.
7642
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