Original subtitles

Yeah, I don't know girl.

Okay today marks one month since my divorce.

All right.

My tan is already gone from my ring.

I haven't gotten laid.

Like you'd figure they'd be jumping on me.

Like do I have to put the ring back on?

Is that how that works?

I think I could find it somewhere.

I need really good sex.

I just need to get my mojo back.

You know, just need to like get those hormones and pheromones pumping again.

But I'm not ready to go to the gym.

I can't I can't deal with those people.

I need a trainer to come to my house.

Yeah.

Whoa.

Okay, so you're going to check all my boxes off here girl.

So he's going to come to my house.

He's going to work me out till I'm sore and there's a reward system.

What's the catch?

Yes, please give him my number.

Oh, he's on his way now.

Did you literally just text him before you even?

Oh you bitch.

Um, yeah, I'm gonna I'm gonna change.

Got it.

Thank you.

What?

Oh fuck I gotta change.

Okay.

Oh.

Oh.

Oh.

Oh.

Hi.

Hi.

Will right?

Yes, she.

Yes, yes.

I see everything set up.

Yeah, you know my girlfriend didn't give me much notice, but I do thank her very much for putting a call for you.

Yes, we should.

This is for you.

Yeah.

I'm not really hydrated right now, but like I said, I'm short notice.

Okay.

So she didn't tell me much, but like what are you?

I'm not really sure.

I'm not sure.

I'm not sure.

I'm not sure.

I'm not sure.

I'm not sure.

I'm not sure.

I'm not sure.

Oh gosh, but like what are your fitting goals?

Oh gosh.

Well, I am recently divorced.

Oh, sorry.

Oh no, it's good news.

Oh, yeah.

No, it's good news.

The bad news is I feel like I've just kind of lost my groove.

And I know, you know, working out boosts all those hormones, just trying to...

Yeah, yeah, okay.

Just trying to get in there.

I was just trying to...

Yeah, yeah, okay, good job.

Yeah.

Well, how about this?

Let's have you stand up real quick.

I just want to take a look at you,

try to see what is going on.

Just come real quick, so I just wanna...

You might have a touch.

Oh, okay, yeah.

That's good.

All right, well, can you have a really nice waist,

really strong, very strong hip structure.

Yeah, let's go ahead and just take a look right here.

Just, just a little bit.

Just, yeah, that's nice.

Just really firm.

Yeah, really good base, really good thighs,

really good kinds of everything.

Just wow.

Mm, mm.

Thanks.

Oof.

Do you run on your own or?

No, just lucky, I guess.

Yeah, but that's what great genetics,

great, great genetics.

Let's see if you turn around.

Let's just take a look.

Really firm stomach.

You know, you look like you do some sit-ups on occasion

more a lot.

Definitely great chest muscles.

Oh, well, you know, the doctor did great work.

Oh, well, could've fooled me, but you know,

definitely pecs, definitely some peck action.

Yeah, you got some strong arms and everything.

Just make a muscle for me, just real quick.

Oof, this is good, this is good.

Yeah, we're definitely gonna be able to

straighten you out.

Great.

Keep going.

All right, well, let's go ahead and have you,

did you already stretch out before I got here

or did you just?

No, like I said, last minute.

Okay, well, let's go ahead and get you warmed up.

How about you just sit down with me real quick?

All right.

All right.

I want you to go ahead and part your legs real quick.

Just move all the way out.

Oh.

There we go, we're gonna get that hamstring switch going.

This there, I guess.

Yep, just straighten your back real quick.

Straighten it out.

All right, now let's go ahead and have you lean forward,

try to touch as far as possible, real far.

Yep, keep going, just keep going.

There we go.

You feel that stretch?

All right, I want you to hold that for 10.

One, two, three, four, five,

six, seven, eight, nine, 10.

All right, now just lean back and relax.

All right, good.

Go ahead, put your arms out.

Just lean forward, I'm gonna hold you.

One, two, three, four, five,

six, seven, eight, nine, 10.

There you go.

Now go ahead and bring your legs together.

You have really good breath control.

Now I want you to lean forward

and go ahead and try to touch your toes, all right?

Keep that back straight.

One, two, three, four, five,

six, seven, eight, nine, 10.

And release, breathe on that side.

All right, now bring your feet together, keep your toes.

Now you're gonna wanna feel it here

and a little bit in your hips, all right?

Now go ahead and just pull it back,

keep your back straight, keep your chest elevated,

right down, and hold.

One, two, three, four, five,

six, seven, eight, nine, 10.

And release, slow.

Now let's have you bend over.

I want you to do just kind of a cradle pose,

just like this.

There you go.

And keep your head up and just go ahead and hold.

One, two, three, four, five.

You should feel it activating here.

Six, seven, eight, nine, 10.

All right, now release, just sit on your arm just.

There you go.

Now go ahead, keep your chest up,

and just try to pop your back like this.

Breathe in.

One.

Let's go ahead, just have you lean back a little bit.

Just pose just like this, try to get a good back stretch.

Push that chest up, just push it right out.

One, two, three, four, five,

six, seven, eight, and out.

And we're gonna give them a call, in and out.

All right, good.

Okay, so let's go ahead and get into some exercises.

So what area do you think you wanna work on first?

My abs, I would love to have amazing abs.

Like a commercial?

Oh, well yeah.

Okay, we can definitely try to make that happen.

I'm being the physique for it.

Let's have you go ahead and get on your bed.

All right, I'm gonna get you going.

You should just give me a good solid 10, how about that?

Let me see what you have.

Just, okay.

All right, and one, two, three, come on, one more.

Four, come on, five, six, come on, seven, come on.

Come on, eight, come on, keep going.

Nine, come on, one, two, three, four, five, six,

seven, come on, eight, nine, come on, one more, one more,

one more, one more, and 10, how'd that feel?

Great.

You sure?

You seem a little frustrated.

I just had something else in mind.

Oh yeah, something else?

Like what do you mean?

I just had a bad day.

I'm sorry, I'm sorry.

You had something else?

Like what do you mean?

Just your teaching style.

I mean, like I could do this by watching a video.

Just start off from the beginning.

Don't worry, we can go ahead

and we're just gonna move some a little bit more advanced,

all right?

Okay.

Okay, let's just have,

how about we do some squats, how about that?

Sure, yeah.

All right, all right.

Now, I want you to be real low, all right?

And then go wide.

All right, I'll actually have you face down

to help assist me with it.

Let me just have you assist me with it.

Oh.

Yep, now we're gonna go deep, all right?

And go down.

And hold, hold, hold.

And come back up.

All right, now get wide.

Get down.

And hold, hold, hold.

And come back up.

All right, let's go down.

Come down.

And hold, hold.

Come on, back straight, back straight, head up.

And come back up.

Now, how'd that feel?

I don't know, I just, like my girlfriend mentioned,

reward system and just,

I figured it's gonna get really sore, like she said.

Well.

Just was painting a different picture, I'm mad.

Think about the reward system,

that's usually like a session two kind of thing, you know?

Do I need to buy like a package?

Like I'm gonna.

No, no, no, just, we can try that.

Let's just go ahead and,

let's do a little bit more squats,

and we'll move into a little bit of the reward system, okay?

All right.

All right, I'm just gonna,

now I'm gonna do some assisted,

because it seemed like you were having a little bit of trouble.

All right, now you ready?

Now just lean into me.

All right, now let's come down.

One.

And there you go.

Then come down.

Two.

And then come back up.

All right.

Then come down.

Three.

All right.

And then come back up.

Then come down, then come down four.

Then come back up.

I think I got it.

Yeah.

Yeah.

Yeah.

Okay, well let's have one on your own.

Let's have a new day.

Yeah, okay.

Hmm, yes.

Is that, was that right?

Yes.

Do it again.

Is that what we're looking for?

So come down.

It's just, yeah, maybe.

Yeah.

It's great, it's great.

You're doing great.

How about we, we've had the sit-ups, how about that?

Yeah, the abs.

Yeah, let's just do a little more abs.

All right.

I'm just gonna hold you by the knees this time, all right?

Mm-hmm.

All right, let's just have you come up.

And go ahead and come up, there you go.

Oh.

Mm-hmm.

Oh.

Mm.

Oh, okay.

Keep working out.

All right, just.

Yeah.

Yeah, this, this had a reward system, use your abs.

Keep going.

Oh.

Oh.

Come on, give me one more.

Yeah, give me, give me just one more, come on.

Oh.

Mm.

Mm.

Mm.

Oh.

Mm.

Mm.

Mm-hmm.

All right.

That's good, there you go.

Ooh, I think we might be ready to go into the reward system.

Oh.

Oh.

Oh.

Oh.

Oh.

Oh.

Oh.

Oh.

Oh.

Mm.

Ah.

Ah.

Ah.

Ah.

Okay, how about this?

How about we do push-ups again, how about that?

Oh, sorry.

Mm-hmm.

Yeah.

Mm-hmm.

You mind if I get a little comfortable?

Um, sure, yeah.

Yeah.

Yeah.

All right.

Now, we can do a little bit different.

I'm gonna, I won't be assisting you this time.

I'm just gonna lay here, check you for a line.

Mm.

Yeah, just balance on top.

But.

Mm.

Mm.

Mm.

Mm.

There you go.

Just go down.

All right.

That's one, two, three, four, five,

ooh, six,

seven, eight,

nine,

eight,

nine,

ooh, nine,

nine,

two,

two,

11,

11, oh, great.

10,

10,

10,

10,

10,

10,

10,

cool.

That's a good 20.

Oh.

Oh.

Okay, three,

three,

mm.

Mm.

Mm.

Mm.

Mm.

Oh, great.

Doing pretty good.

Mm.

Mm.

Ah.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

This is,

this is a little bit of a problem.

Ah.

Mm.

Ah.

Ah.

Mm.

Doing pretty good.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Ah.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Ah.

Mm.

Mm.

Mm.

Mm.

Really, really good.

Mm.

Ah.

Ah.

Mm.

Mm.

Mm.

Ah.

Mm.

Mm.

Ah.

Oh.

Ah.

Mm.

Ah.

Mm.

Ooh.

All right, I think that's enough.

Ah.

Ah.

Let's go ahead and stretch you out a little bit more.

How about we have you do it again?

Yeah.

I'm gonna have you fold your legs out.

Let's just get them out.

Let's get them out right there.

And, oh.

Mm.

Oh, did I?

Yeah, yeah.

Oh, I felt something break.

Yeah, just hold your legs up.

That's embarrassing.

Let's just, you know what?

Let's just go ahead and breathe that out.

Oh, what?

Oh, I.

Oh.

Let's just go ahead and do that.

Oh.

That seems good.

Okay.

That sounds real good to me.

Yeah.

And now just hold it.

Hold your legs.

Hold your legs.

There you go.

Just hold that, all right?

Now, you're gonna put a little bit of pressure, all right?

Oh.

And hold it for two.

Oh.

Oh.

Mm-hmm, mm-hmm.

Mm.

Mm.

Mm.

Relax.

Mm.

All right.

Now, hold it back again.

Now, hold it back for a little while.

Oh, my God.

Mm.

Mm.

Mm-hmm.

Oh, my goodness.

Oh.

Mm.

And relax.

Let's have you hold one more time.

Come on.

Oh, my God.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Mm.

Mm-hmm.

Mm-hmm.

Ah.

Ah.

Oh, my.

Ah.

Mm-hmm.

Ah.

Ah.

And relax.

Mm-hmm.

All right, now we can do a little bit

of a cradle stretch, all right?

All right.

Mm-hmm.

Just hold back.

Just pull on your knees and just hold on hard.

All right.

All right, now it's just gonna feel a little bit some,

all right?

Oh.

Oh.

Oh.

Oh.

Oh.

There we go.

Oh, my God.

There you go.

Now, step forward, sister.

And just gonna stop on the button.

Oh, I'm sorry.

Oh.

Mm.

Mm-hmm.

Mm-hmm.

Now relax.

All right.

Oh.

Mm-hmm.

Now I'm gonna push it for you, all right?

Oh.

Ah.

Ah.

Ah.

Mm.

Mm.

If you need to get more comfortable, you can.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Very good.

Oh, my God.

How does that feel?

Oh.

Much better.

Yeah?

Oh, yeah.

Real workout?

I can really feel the deep stretch.

Yeah.

Oh.

Oh.

Oh.

Oh.

Oh.

Mm-hmm.

Mm-hmm.

Oh, fuck.

Oh.

Mm.

Mm.

All right, now let's get you over here.

Let's just do that, there we go.

Oh.

Mm.

Mm.

Oh.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Mm-hmm.

Mm.

Oh.

Oh.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Oh.

Oh.

Oh, shit.

Yeah, there you go.

Mm-hmm.

Mm.

Mm.

Mm.

Mm.

Oh, shit.

Oh, fuck.

Oh.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Oh, fuck yeah.

Mm.

Mm.

Yeah, yeah, yeah.

Oh, shit.

Mm.

Mm.

Mm.

Mm.

Oh.

Oh.

Oh, yeah.

Oh.

Oh, my God.

Yes.

Oh.

Oh.

Oh.

Oh.

Oh, yes.

Yes.

Yes.

Oh, my God, my God.

Oh.

Oh.

Mm.

Mm.

Mm.

Yes.

Yeah.

Yeah.

Ah.

Mm.

Mm.

Yeah.

Oh.

Oh.

Fuck.

Yeah.

Oh.

Oh, yeah.

Yes.

Yeah.

Oh, yes, we need her there.

Mm.

Mm.

Mm.

Ah.

Ah.

Oh.

Oh.

Yeah.

Ah.

Ah.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Oh, shit.

Mm-hmm.

Oh, fuck.

Now, how about we, uh,

how about we go ahead and just

flip it over just a little bit.

Oh, no.

Just give you some deep breaths.

Mm-hmm.

Oh, shit.

Oh.

Ah.

Mm.

Ah.

Mm-hmm.

Mm.

There we go.

Mm-hmm.

Mm.

Mm.

Ah.

Oh, fuck.

Oh, shit.

Oh, yeah.

Mm-hmm.

Mm.

Ah.

Oh.

Mm.

Mm-hmm.

Mm-hmm.

Ah.

Oh.

Ah.

Oh, fuck.

Yeah.

Oh.

Oh.

Oh.

Mm.

Mm.

Ah.

Yeah.

Oh fuck ya.

Oh yeah.

Oh.

Oh mm.

Oh fuck ya.

Oh.

Ah.

Ah.

Ah.

Ah.

Oh, fuck.

Mm-hmm.

Ah.

Oh.

Oh, shit.

Ah.

Oh, fuck.

Mm.

Mm.

R갑 what are you here for?

Mmhmm mhmm mhmm

Oh.

Rakhman forms a

whole bunch of

сеuhpray

little

yeh

he like

Oh, yes.

Oh.

Mm-hmm.

Mm.

Oh.

Oh.

Oh.

Oh.

Oh.

Oh.

Oh, yeah.

Mm.

Mm. Oh, yeah.

Mm-hmm.

Oh, yes.

Oh.

Uh, fuck.

Oh.

Mm-hmm.

Yes, yes, yes, yes, yes.

Oh.

Oh, my God.

Oh, yeah.

Mm-hmm.

Oh, my God.

Yes.

Reaching places in there that haven't been touched in a while.

Yes.

Oh, my God.

Mm-hmm.

Oh, yes.

Yeah.

Mm-hmm.

Yes.

Oh, yeah, yeah.

Oh.

Oh.

Oh, so good.

Mm-hmm.

Mm.

Oh, fuck.

Oh.

Mm.

Yes, yes, yes, yes.

Oh.

Oh.

Mm-hmm.

Oh.

Oh.

Yes, yes, yes.

Oh.

Oh, yes.

Oh, yeah.

Mm.

Yeah.

Mm.

Oh, yes.

Oh.

Oh.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm.

Mm-hmm.

Mm.

Oh

Oh

Oh

Oh

Yeah

Oh

Oh

Oh

Oh

Oh

Oh

Oh

Oh

Oh

Oh

Oh

Oh work that whole pussy out huh make sure it's nice and sore oh

Mm-hmm

Oh

Oh

Oh my god

Mm-hmm

Oh

Mm-hmm

Oh

Mm-hmm

Oh

Fuck yes. Oh

Oh fuck yeah. Oh

Fucking nice pack now, huh?

all those sore muscles

Yeah

Mmm

But where's the rest of my reward? Huh? Yeah

Am I put inside you?

You have that for me? Yeah

Yeah

Work this pussy out and make a mess of it. Huh? Yeah

Yeah

Fuck me like burn those extra calories. Oh, yeah. Mm-hmm. Yeah fucking give it to me

Yeah

You

Oh

Oh

Right there right there right there. Yeah

Mm-hmm

Oh

Yes

Mm-hmm

Oh

Mm-hmm

Fuck yeah

Well, that's deep in there

You just got all those

Sworn swollen

Eat it all

Oh

Oh

Oh

Mm-hmm

Oh

What do you think you wanna sign up for program yeah, what's the longest membership I can get

You should do a battle we do on a month-by-month basis. Just just so I can make sure that my clients stick with it